- Table View
- List View
Perfect Pitch: 100 pieces of classical music to bring joy, tears, solace, empathy, inspiration (& everything in between)
by Tim Bouverie'Sharply insightful and vividly imaginative... the perfect Christmas gift for anyone asking: 'How do I get into classical music?'' - Rupert Christiansen, Mail on Sunday'A treat from the very first page... written with style and humour, this is a perfect introduction to classical music for a beginner, a companion for the music lover, and sheer entertainment for both.' - Joanna LumleyNearly all of us have the capacity to enjoy classical music but too often we are put off by not knowing where to look, or what we are actually looking for. We feel the need of a guide to help navigate such vast and varied artistic terrain.With this delightful book, historian Tim Bouverie provides just this. Drawing on his lifelong passion for music, he has created a compilation of 100 classical masterpieces sure to move and be enjoyed by almost anyone. Some are well-known, some more idiosyncratic, others hidden gems waiting to be brought into the light. All are intended to comfort and inspire. He provides a short introduction to each piece - variously anecdotal, personal, historical and quirky - and a recommended recording to try.Highly accessible and entertaining, Perfect Pitch is filled with engrossing stories and insights that bring to life 300 years of the world's greatest music.An accompanying playlist is available on Spotify.
Perfect Positive Thinking
by Lynn WilliamsPerfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose. Covering everything from exercising to eating, and from stretching to sleep, Perfect Positive Thinking has all you need to feel happy and confident.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Relaxation
by Elaine Van Der ZeilPerfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Strangers: Friendship, Strength, and Recovery After Boston's Worst Day
by Jennifer Jordan Roseann SdoiaFour lives brought together in a deadly moment prove that being in the wrong place at the worst time can lead to life's biggest adventures and most important relationshipsAs Roseann Sdoia waited to watch her friend cross the finish line of the Boston Marathon in 2013, she had no idea her life was about to change-that in a matter of minutes she would look up from the sidewalk, burned and deaf, staring at her detached foot, screaming for help amid the smoke and blood.In the chaos of the minutes that followed, three people would enter Roseann's life and change it forever. The first was Shores Salter, a college student who, when the bomb went off, instinctively ran into the smoke while his friends ran away. He found Roseann lying on the sidewalk and, using a belt as a tourniquet, literally saved her life that day. Then, Boston police officer Shana Cottone arrived on the scene and began screaming desperately at passing ambulances, all full, before finally commandeering an empty paddy wagon. Just then a giant appeared, in the form of Boston firefighter Mike Materia, who carefully lifted her into the fetid paddy wagon. He climbed in and held her burned hand all the way to the hospital. Since that day, he hasn't left her side, and today they are planning their life together.Perfect Strangers is about recovery, about choosing joy and human connection over anger and resentment, and most of all, it's about an unlikely but enduring friendship that grew out of the tragedy of Boston's worst day.
Perfect exactly as I am: Is it possible to get out of a toxic relationship?
by Asma ElferkoussGetting out of the grip of a narcissistic pervert and standing on your own two feet... How do you overcome your fears to achieve this?
Perfect7Daily Salads: An Anti-Inflammatory Guide For Women Over Forty-Five
by Sharon DiRussoPerfect7Daily Salads is the author's solution to reduce age-related arthritis and overcome the challenges of healthy eating. Written for women (and men) over age forty-five who struggle with similar age-related chronic inflammation when nothing else works. This book introduces a step-by-step guide through a new anti-inflammatory diet that promotes the reduction of inflammation in the body while still enjoying some of your favorite foods.
Perfect: Anorexia and me
by Emily HalbanEmily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one. With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner struggles of living with anorexia. Two years on, she traces her disease from its elusive origins, through its darkest moments of deprivation, guilt and self-loathing, and finally recounts her journey towards recovery. Emily allows us to understand what it's really like to suffer from anorexia, exposing its secrets and dispelling some of the myths that shroud it. Alive with self-awareness, but never self-pity, Perfect is an inspiring read that will help those battling with the horrors of anorexia find a way out, and those on the outside to understand more.
Perfecta exactamente como soy: ¿Es posible salir de una relacion toxica?
by Asma ElferkoussSalir de las garras de un pervertido narcisista y volar por tu cuenta... ¿Cómo superar sus propios miedos para conseguirlo?
Perfectamente tú: El poder de lo auténtico
by Mariana AtencioEn este libro tan útil y necesario, que ofrece a los lectores herramientas de autoayuda a través de su autobiografía, la premiada periodista Mariana Atencio profundiza en lo que hace especial a cada persona y la forma en que podemos convertirnos en una fuerza positiva en un mundo quebrantado.En su experiencia como corresponsal bilingüe para NBC News, Fusion y Univision, Mariana desarrolló una perspectiva extraordinaria, forjada además por el hecho de haber emigrado de Venezuela a Estados Unidos para estudiar periodismo en la prestigiosa Universidad de Columbia, superando grandes obstáculos hasta convertirse en corresponsal de prensa nacional. Esas vivencias la llevaron a descubrir que en medio de la adversidad y la oportunidad siempre aflora la más pura humanidad.La historia de Mariana es un relato inspirador y conmovedor acerca de su vida como inmigrante en Estados Unidos. Sin embargo, en esencia, es la continuación del invisible hilo narrativo que nos conecta como seres humanos sin importar edad, credo, raza, ideas políticas o geografía. Es un llamado directo al corazón que nos invita a buscar el potencial que llevamos dentro para ser la mejor versión de nosotros mismos y compartir esa magia, mejorando cada día nuestras vidas y las de quienes nos rodean.Los medios perpetúan estereotipos, pero ¿qué pasaría si en vez de compararnos de forma negativa lo hiciéramos para celebrar nuestros méritos, esas singularidades que nos hacen únicos? ¿qué sucedería si creyéramos en nuestro valor, tanto el que proviene de Dios como el que vemos en las personas que se cruzan en nuestro camino? ¿y si realmente viéramos a todos como el prójimo, en lugar de ponerles etiquetas por las diferencias que percibimos en ellos?Mariana nos trae una fórmula sencilla para terminar con las divisiones y las dudas que nos agobian. Comencemos por entender lo que nos hace especiales, en dos palabras: Perfectamente Tú.
Perfecting Patience: Buddhist Techniques to Overcome Ange (Core Teachings of Dalai Lama)
by The Dalai LamaIn the days of extremism and severely divisive belief systems, learning patience and compassion practices (from the modern master of patience and compassion) is more valuable than ever.All of the world’s major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred. In Perfecting Patience, the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of bodhisattvas—those who aspire to attain full enlightenment in order to benefit all beings. This book was previously published under the title Healing Anger.
Perfecting Your Pitch
by Ronald M. Shapiro Jeff BarkerA New York Times bestselling author reveals how to find the right words for every situation Whether you are making a budget request, interviewing for a job, ending a relationship, or talking to children about divorce, the crux of success in those and other crucial situations is planned, effective communication. And yet, it is the tool people most often fail to use. In Perfecting Your Pitch, expert consultant and negotiator Ronald M. Shapiro presents his system of scripting, outlined efficiently as the Three D's: Draft, Devil's Advocate, Deliver. Using real-life examples, Shapiro walks readers step-by-step through the process of creating an effective message, preparing for counterarguments, and delivering the results with confidence and grace across a broad range of situations. He also provides an excellent menu of stories and model scripts for communication challenges affecting business, family, friends and consumers. Reaching out to readers of Difficult Conversations and Getting to Yes, Perfecting Your Pitch introduces a simple but powerful system we can all use for great results.
Perfecting Your Purpose: 40 Days to a More Meaningful Life
by David D. IrelandDr. David Ireland shows people yearning to find fulfillment how to follow God's 40-day plan to discover meaning and direction in their lives. The Bible reveals that Moses, Ezekiel, David, and other biblical heroes each experienced a 40-day Transforming Interval that completely changed their outlooks and actions. Dr. Ireland leads readers on their own Transforming Intervals, during which they will develop new spiritual practices, mental disciplines, and emotional habits that will make their purposes not just dreams but reality. A whole new life awaits each reader in just 40 days.
Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image
by Amy HarmanProven tools for a self-love approach to body imageIn an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image. It features practical, evidence-based strategies to help you transform any negative self-perceptions and heal your relationship with your body.Explore affirmations and exercises for letting go of harmful thoughts about body image, ways to improve your social environment, and tips for embracing yourself as you are. When you believe that you are worthy, regardless of what your body looks like, your self-esteem will increase.Perfectly Imperfect features:Beyond the physical—Learn to identify and appreciate the qualities and gifts that you offer the world.Self-care creates body image—Practice prioritizing holistic care of your body and mind.For every body—Find guidance to reveal the beauty in your body, just as it is.Dive into the factors surrounding body image and find compassionate strategies to cultivate a more positive view of yourself.
Perfectly Queer: Facing Big Fears, Living Hard Truths, and Loving Myself Fully Out of the Closet
by Jillian AbbyThis humorous, heartwarming memoir follows a wife and mother's journey of self-discovery and acceptance as she comes out as a lesbian in her late 30s.Jill had a happy, healthy 20-year relationship with her college sweetheart, two wonderful kids, and rescue cat from the Humane Society. They lived in a nice suburban home with a white picket fence and owned a small bar that was rated one of the &“Best Mom & Pop&” businesses in Tampa Bay. From the outside, everything looked perfect.Perfectly Queer takes the reader on Jillian Abby's poignant and painfully funny rollercoaster of self-discovery as she identifies and eventually accepts herself as a lesbian just before her 40th birthday. Living her new truth means leaving behind a life that, by societal standards, is nearly perfect.This is a story for anyone who is hiding a piece of themselves and wants to know if it&’s safe to be revealed. It&’s for the parent who must choose between their own happiness and the stability of their family, wondering if prioritizing themselves is selfish. It&’s for the person potentially facing a major life upheaval filled with unknowns in the future who is seeking reassurance that everything will work out just fine. It&’s a story of hope and inspiration to those who are starting or are in the middle of their journey, and an affirmation to those who have been through it to stand proudly on the other side.
Perfectly Unfinished: Finding Beauty in the Midst of Brokenness
by Cindy Lambert Andrea Logan WhiteAndrea Logan White appeared to be living the “American dream” or what many would call a “perfect life.” However, underneath the happy veneer of the model, actress, and producer, was a subtle, caustic voice leading to emptiness and self-destruction. She was being crushed under the weight of her own drive for “perfection.” Andrea’s remarkable (and often tabloid-worthy) journey that took her from hanging out in the Playboy mansion to finding God at a stop light on Hollywood Boulevard is a page-turner, but it is not the whole story.Even discovering Jesus, finding an amazing husband, having beautiful children, and embarking on an exciting career didn’t hold the “happily ever after” Hollywood ending Andrea had envisioned. No matter how successful, how spiritual, how loved, she was still enslaved by a lie the Enemy uses against many of us: she felt she needed to be “perfect” to be accepted by herself, by others, and by God.Andrea shares her struggle with life-threatening eating disorders and self-defeating thought patterns, and she reveals the beautiful discovery that God’s love meets us not in our perfection, but in the most unfinished places of our life. In Perfectly Unfinished, Andrea exposes the powerful truth that continues to change her life: God loves us just as we are, just where we are; for it is in the midst of our brokenness and imperfections that Jesus is at work completing us so that we may share fully in his holiness.Alongside Andrea, readers discover from the word of God how to join God in the work he is doing in the midst of our unfinished and imperfect lives.
Perfectly Wounded: A Memoir About What Happens After a Miracle
by Mike DayThe incredible true story of former Navy SEAL Mike Day, who survived being shot twenty-seven times while deployed in Iraq.On the night of April 6, 2007, in Iraq's Anbar Province, Senior Chief Mike Day, his team of Navy SEALs, and a group of Iraqi scouts were on the hunt for a high-level al Qaeda cell. Day was the first to enter a 12x12 room where four terrorist leaders were waiting in ambush. When the gunfight was over, he took out all four terrorists in the room, but not before being shot twenty-seven times and hit with grenade shrapnel. Miraculously, Day cleared the rest of the house and rescued six women and children before walking out on his own to an awaiting helicopter, which flew him to safety.While in the hospital, the Navy SEAL lost fifty-five pounds in two weeks. It took almost two years for Day to physically recover from his injuries, although he still deals with pain. Like so many veterans, doctors diagnosed Day with Post Traumatic Stress Disorder and Traumatic Brain Injury -- the invisible wounds of war.Perfectly Wounded is the remarkable story of an American hero whose incredible survival defies explanation, and whose blessed life of service continues in the face of unimaginable odds. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; text-indent: 36.0px; font: 12.0px Arial}
Perfectly You: Embracing the Power of Being Real
by Mariana AtencioIn this much-needed book, which is part self-help and part autobiography, award-winning correspondent Mariana Atencio digs into what makes each of us special and the ways in which we can become a force for good in a broken world.As a bilingual correspondent for NBC News, Fusion TV, and Univision, Mariana holds a unique perspective—having immigrated from Venezuela to America as a young adult, having overcome challenges to graduate from Columbia University and eventually become a national news correspondent, and having seen firsthand the humanity that is ever so present in the midst of both adversity and opportunity.Mariana’s story is the powerful, inspiring story of life in the United States as an immigrant. Yet it is at its core a human story. It is all of our stories, and it is a call to every man, woman, and child to unlock the magic of their potential and begin to thrive.The media screens of today perpetuate stereotypes, but what would happen if instead of comparing ourselves and falling short, we compared ourselves and celebrated our uniqueness? What would happen if we believed in our worth and embraced what makes us different? And what if we truly saw those around us as neighbors and not merely adversaries to our particular group or station?The days of doubt and division must end. It starts with authenticity, persistence, and understanding what truly makes you special.
Perfectly Yourself: 9 Lessons for Enduring Happiness
by Matthew Kelly"Just be yourself!" People say it all the time, but how do we actually live it? For more than a decade Matthew Kelly has been helping people discover the best version of themselves. Now, in Perfectly Yourself, he addresses the opportunities and obstacles that we encounter once we decide to ask life's big questions: Who am I? What am I here for? Focusing on nine powerful and practical lessons, Kelly shows us how to find lasting happiness in a changing world. We all have an insatiable need to grow and improve: Every year millions of us buy books and attend workshops in the hope that we will lose weight, improve our relationships, conquer debt, accomplish more in our careers, achieve financial independence, reach spiritual enlightenment, become better parents or lovers-the list goes on. We yearn for progress. And yet, many of us fail to achieve the transformations we desire. "People don't fail because they want to fail," Kelly explains. "People don't go on a diet because they want to get fat. People don't get married to get divorced. Whether we are dealing with health and wellness, relationships, finances, spirituality, or career, people want to advance. Personal development animates us, brings us to life. In many cases one diet is as good as the next. One financial plan is as good as another. People are smart enough to work out which are the best, but still so many fail. We have to ask ourselves: Why? "Fundamental to all transformation is understanding the dynamics of change so that we can be aware of the obstacles and opportunities that await us when we attempt to transform an area of our lives. " Kelly teaches us how to find the balance between accepting ourselves for who we are and challenging ourselves to become all we are capable of being. He encourages us to unify the many aspects of our lives, and reveals how to move beyond other people's expectations of who and what we should be. Perfectly Yourself is for anyone who has ever failed at a diet, survived the collapse of a relationship, or wondered if he or she will ever find a fulfilling career. It's a book for all of us who long to be at peace with who we are, where we are, and what we are doing, not in some distant tomorrow but here and now-today. From the Hardcover edition.
Perfecto amor: Usted puede experimentar la completa aceptaci¿n de Dios
by Joyce MeyerAyer. Hoy. Mañana. Dios te ama perfectamente, todo el tiempo. Pero si a veces te sientes indigno, desconfías de ti mismo o crees que Él está enojado contigo, Joyce Meyer, la autora de éxitos de ventas número 1 del New York Times, quiere ayudarte a entender la verdad poderosa de que Dios te acepta totalmente. No importa lo que hayas hecho o dónde te encuentres en el viaje de tu vida, tú estás destinado a recibir este regalo. La Palabra de Dios declara que su amor por ti no cambia y Él te ama simplemente porque así lo desea. En Perfecto amor, Joyce revela cómo se puede desarrollar la certeza de que Dios te ama completamente y sin condiciones, ahora mismo. Combinando su propia experiencia personal con conocimiento bíblico, Joyce te ayudará a aumentar tu comprensión del carácter genuino de Dios para que puedas vivir plenamente, disfrutar de un sentido de confianza duradera y experimentar su amor en un nivel completamente nuevo. Algunos títulos de los capítulos son: Aprender a ver claramente; Ser la persona que Dios quiso que fueras tu potencial; Sorprendente gracia; and Sentirse cómodo con Dios."¡Dios te ama perfectamente y sin condiciones en este momento!" -Joyce Meyer
Perfekt so wie ich bin: -
by Asma ElferkoussWie kann man sich aus der Umklammerung eines perversen Narzissten befreien und auf eigenen Füßen stehen? Wie kann man seine eigenen Ängste überwinden, um dies zu erreichen?
Perfetta così come sono: Asma Elferkouss
by Asma ElferkoussEsci dalla morsa di un pervertito narcisista e mettiti in piedi ... Come superare le tue paure per raggiungere questo obiettivo?
Perfil de tres monarcas: Saúl, David y Absalón
by Gene EdwardsEstudio sobre el Quebrantamiento, la Sumisión y la Autoridad. Este bello, sencillo y enérgico relato, narrado por uno de los mejores novelistas norteamericanos, se convirtió en drama, representado por actores profesionales en el teatro y por aficionados en los templos. Algunos pastores han leído a sus congregaciones todo el relato desde el púlpito. Varios líderes cristianos y directores de movimientos religiosos han animado a sus miembros y a sus empleados en todo el mundo a que lean este libro. Por toda la tierra los cristianos han sidos ayudados, consolados y sanados del dolor, el daño y la angustia que han sufrido como resultado de un tratamiento injusto por parte de otros creyentes. Este libro es extraordinariamente útil para motivar a la reflexión y discusión en reuniones de pastores y otros líderes espirituales sobre el liderazgo aprobado por Dios.
Performance Breakthrough: A Radical Approach to Success at Work
by Cathy Rose SalitBreak through to your peak performance!Whether you're navigating your way on a new team, expanding your leadership role, or just trying to get heard in a meeting, you're facing the kind of workplace challenge we all run into sooner or later: you need a new performance.In Performance Breakthrough, Cathy Salit presents the revolutionary strategies that she's proven successful through over twenty years' experience custom-creating workshops for powerhouse clients including American Express, Nike, Coca-Cola, and DIRECTV. Artfully blending techniques from theatrical performance with the new science of performative psychology, Salit guides readers through forging new relationships guaranteed to yield greater success and satisfaction. Performance Breakthrough outlines proven techniques, including taking an emotional inventory; crafting new scripts for greater confidence, stronger relationships, and better outcomes; building ensembles; improvising; and listening--really listening--including accepting others' criticism and input.No matter what your challenge, Salit's innovative philosophy, case studies, practical exercises, and inspiring advice will help you deliver your own top performance.
Performance Driven Thinking: A Challenging Journey That Will Encourage You to Embrace the Greatest Performance of Your Life
by Bobby Kipper David L. HancockA turbocharged handbook to reaching your fullest potential professionally and then maintaining it for the rest of your life. Did you know you were born to perform beyond your wildest expectations? Performance Driven Thinking will serve as your personal coach to a life of personal and professional prosperity. This journey will take you to a feeling of embracing life in the winner&’s circle. It will assist you in overcoming the simple challenges of everyday issues to existing at a level which will benefit those who choose to take it. The key to this journey will begin when you discover the desire to perform and will end up with you embracing the will to perform. Non-performance in your life is no longer an option. Your stage is set. You have had a lifetime to prepare. Performance Driven Thinking will be your ticket to your personal and professional performance of a lifetime. What&’s stopping you? You were born to perform.
Performance Management Success
by Anthony L. Barth Wiaan De BeerThis book provides managers, leaders and practitioners with a dynamic framework that links several variables associated with performance management which can be applied across organizations and industries worldwide. Based on empirical evidence and experiences, this book provides a critical understanding of the interrelationship of organizational culture with performance management process (PMP) planning and implementation. The elements of the framework are approached from a macro-level-view and are balanced with conciseness and realism based on applied success studies, making this book a valuable educational, training and development resource tool for leaders and managers at all levels. The topic of performance in organizations is like the weather--everyone likes to talk about it, but few understand what is truly happening--or understand why? Individuals and organizations are no different when it comes to performance, regardless of performance level of focus: individual, team, unit, or organization-wide. Teams and organizations often miss opportunities to not only improve performance, but also leverage and sustain high performance. Organizational performance, organizational culture and organizational success are interrelated and should reinforce one another. This can be achieved through an effective performance management process (PMP) that lives, functions and thrives at multiple levels within institutions. This book will help organizations and institutions achieve performance management success by identifying comment elements, along with some patterned variation, that are applicable to a successful PMP. Featuring hands-on resource reference tools for immediate use and application, this book is useful for leaders, managers, scholars, students and policy makers in management, leadership, and organizational culture.