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The Motivation Manifesto: 7 Declarations To Claim Your Personal Power
by Brendon Burchard"The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It's a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." - Paulo CoelhoThe Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice-time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear.The march to Personal Freedom, Burchard argues, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Burchard-at times poetic yet always fierce-motivates us to free ourselves from fear and take back our lives once and for all.
The Motivation Myth: How High Achievers Really Set Themselves Up to Win
by Jeff HadenFrom Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal. Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past—and offers practical advice that anyone can use to stop stalling and start working on those dreams. Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month. Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself and Others (APA LifeTools Series)
by Wendy S. Grolnick Frank C. Worrell Benjamin C. HeddyWhat does science tell us about motivation? This book challenges common myths about motivation and offers readers strategies for successfully motivating themselves and others. Many unscientific and inaccurate ideas about motivation persist because they seem so logical, simple, or appealing. For example, we may say that someone is &“unmotivated&” and assume that this is just part of their personality, whereas in reality everyone is motivated and it&’s more likely that their inaction is related to their interests or to their environment. This book reveals the scientific truth about motivation. Readers will learn to identify and debunk ten persistent myths about motivation—for example, that visualizing success leads to success, that competition increases motivation for everyone, and that rewards are the best way to enhance motivation—and replace those myths with accurate knowledge that will help them take positive steps toward their goals. Each chapter uses cutting-edge psychological research and theory to offer scientifically supported strategies for boosting motivation in a variety of contexts including school, work, health, and parenting.
The Motivation to Actively Care: How You Can Make it Happen
by E. Scott Geller Bob VeazieThis refreshing teaching/learning narrative, based on actual life events and research-supported principles, begins with the lead character (Joanne Cruse) losing her job as the Safety Director for a large manufacturing company. Subsequently, her former psychology professor, Dr. Pitz ("Doc"), invites her to try out for a position as leadership consultant with his firm, Make-A-Difference, Inc. (MAD) that helps companies cultivate a self-motivated and personally-engaged workforce. Throughout her probationary period, Joanne travels with the top consultant at MAD (Mickey Vasquez) to visit a number of organizations struggling with various occupational issues related to the human dynamics of self-motivation (i.e., working to accomplish an organization's milestone from a self-directed or self-accountability mindset). The interpersonal and group interactions Joanne experiences at diverse organizations, accompanied by Mickey’s professional coaching, reveal twenty practical and profound leadership lessons to nurture an actively caring for people work culture in which employees put forth their best efforts on behalf of their company's mission.
Motivational Interviewing: Preparing People for Change (2nd edition)
by Stephen Rollnick William R. MillerHelping people with substance abuse and/or compulsive behavior problems, through counseling and interviewing
Motivational Interviewing, Third Edition: Helping People Change (Applications of Motivational Interviewing)
by Stephen Rollnick William R. MillerThis bestselling work for professionals and students is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. The book elucidates the four processes of MI, engaging, focusing, evoking, and planning and vividly demonstrates what they look like in action. A wealth of vignettes and interview examples illustrate the "dos and don'ts" of successful implementation in diverse contexts. Highly accessible, the book is infused with respect and compassion for clients. The companion Web page provides additional helpful resources, including reflection questions, an extended bibliography, and annotated case material. This book is in the Applications of Motivational Interviewing series. New to This Edition Reflects major advances in understanding and teaching MI. Fully restructured around the new four-process model. Additional case examples and counseling situations. Reviews the growing evidence base and covers ways to assess MI fidelity. Pedagogical Features Include Online reflection questions and annotated cases, ideal for classroom discussion. Key points at the end of each chapter. Engaging boxes with special topics and personal reflections. Extended bibliography and quick-reference glossary.
The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There
by Angela Wood PhDDiscover the secrets of motivational interviewing and make meaningful, sustainable life changesMotivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.The Motivational Interviewing Workbook is filled with practical prompts, guidance, and support for figuring out long-term goals, developing a solid plan to achieve them, and making a committed change. It will help you build your motivation, clarify your commitment to reaching your goals, and empower you to take charge of your future.This motivational interviewing book includes:A motivational interviewing overview—Learn about what motivational interviewing is and how it can help you in your journey toward personal change.Start where you are now—Refine your ultimate goal by deciding what you want to do, identifying your obstacles, and exploring why you want to make a change.Your path to personal change—Develop a detailed, concrete plan that will help you concentrate on what's most important to you, get more out of life, be more confident, and know where you want to go.Find motivation, guidance, and support for achieving your long-term goals with The Motivational Interviewing Workbook.
Motivational Motives
by LaQuon S. JohnsonThis book is a composite of parables put forth and prepared to help the reader confront childhood trauma and manage the inevitable circumstances of life. Many of the characters of Motivational Motives were placed or conveniently placed themselves in a proverbial bubble that can be popped by anyone labeled as an authority figure, powerful, or better than the masses based on race, creed, economic status, or permissible accolade. The context of the manuscript encourages the reader to examine and place themselves in the position of the characters and truly identify the Motivational Reasoning for their Initiative (MRI).
Motivational Quotes for Life: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWith a positive outlook and a bit of determination, nothing in life can hold you back! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on and give you a boost.
Motivational Quotes for Life: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWith a positive outlook and a bit of determination, nothing in life can hold you back! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on and give you a boost.
Motivational Quotes for Students: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWhether you’re a fresher or about to take your finals, feed your mind with this collection of motivational quotes from the world’s greatest writers, thinkers and intellectuals. This little book is here to spur you on and give you a boost!
Motivational Quotes for Students: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWhether you’re a fresher or about to take your finals, feed your mind with this collection of motivational quotes from the world’s greatest writers, thinkers and intellectuals. This little book is here to spur you on and give you a boost!
Motivational Quotes for Success: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersGood things come to those who go out and get them! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on to dream, believe and achieve.
Motivational Quotes for Success: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersGood things come to those who go out and get them! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on to dream, believe and achieve.
Motivationals for Mom
by Chrys HowardThe power of a few choice words can make the difference between a purpose-filled day and one of mere existence. This wonderful book of motivational messages ignites the hearts of moms from the mundane to the eternal, energizing them to face each new day with fresh purpose. The word motivate means to call to action. A devotional expresses devotion to God and His plans, bringing us closer to Him. This inspiring collection, Motivationals for Moms, combines insightful tips and biblical principles to point mothers in the right direction and lead them toward a more faith-centered and stress-free life. Written in a casual, friendly tone by the bestselling author of Hugs for Grandmas and Hugs for Daughters, each motivational is focused on the actions, occasions, opportunities, and emotions common to every mother's life. The daily messages are reinforced by carefully chosen Bible verses and meaningful quotes that will touch and inspire mothers in all stages of life. Topics are arranged in alphabetical order to allow mothers to turn easily to the page that will meet a specific need, or address an immediate problem, with deliberate, thoughtful decisions and wisdom.
The Motive: Why So Many Leaders Abdicate Their Most Important Responsibilities
by Patrick M. LencioniShay was still angry but shrugged nonchalantly as if to say, it’s not that big of a deal. “So, what am I wrong about?” “You’re not going to want to hear this, but I have to tell you anyway.” Liam paused before finishing. “You might be working hard, but you’re not doing it for the company.” “What the hell does that mean?” Shay wanted to know. Knowing that his adversary might punch him for what he was about to say, Liam responded. “You’re doing it for yourself.” New York Times best-selling author Patrick Lencioni has written a dozen books that focus on how leaders can build teams and lead organizations. In The Motive, he shifts his attention toward helping them understand the importance of why they’re leading in the first place. In what may be his edgiest page-turner to date, Lencioni thrusts his readers into a day-long conversation between rival CEOs. Shay Davis is the CEO of Golden Gate Alarm, who, after just a year in his role, is beginning to worry about his job and is desperate to figure out how to turn things around. With nowhere else to turn, Shay receives some hard-to-swallow advice from the most unlikely and unwanted source—Liam Alcott, CEO of a more successful security company and his most hated opponent. Lencioni uses unexpected plot twists and crisp dialogue to take us on a journey that culminates in a resolution that is as unexpected as it is enlightening. As he does in his other books, he then provides a straightforward summary of the lessons from the fable, combining a clear explanation of his theory with practical advice to help executives examine their true motivation for leading. In addition to provoking readers to honestly assess themselves, Lencioni presents action steps for changing their approach in five key areas. In doing so, he helps leaders avoid the pitfalls that stifle their organizations and even hurt the people they are meant to serve.
The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
by Lottie Storey Richard Storey Sue ToddFor centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book.In The Mount Athos Diet, you'll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up of three easy-to-follow patterns throughout the week:- Three fasting days full of delicious fruits and vegetables from nature's larder- Three moderation days to enjoy the best of the Mediterranean, including olive oil, fish and even red wine- One feast day to completely indulge in whichever foods you likeWith a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body and mind to help you lose weight, feel fitter and live longer.
Mountain: LIfe Lessons and Learned Truths
by Montel WilliamsBorn in Baltimore's black ghetto, Montel was the youngest of four children in a family that was hardworking but loving. At the suggestion of a family friend, he joined the Marine Corps. There he acquired an education, a sense of direction, and a respect for discipline--values he would never forget. Recognized as a natural leader, Montel was asked to conduct family support groups on base. An electrifying speaker, he was soon talking to auditoriums of teenagers across the nation, traveling at his own expense and learning, on the front lines of this country's toughest neighborhoods, how to spread the civilizing principles of Montel's own three Rs: restraint, responsibility, and respect. In his own inimitable, down-to-earth style, Montel now offers us the hard-hitting yet compassionate advice that has already touched the lives of so many. Based on his three R's, here is sound guidance on the difficult issues of violence, drugs, peer pressure, sex, poverty, and the lure of the streets, as well as their antidotes: education, commitment, self-esteem, and love.
The Mountain Rose Herbs Book of Natural Body Care: 68 Simple Recipes for Health and Beauty
by Shawn DonnilleMake time for self care with this gorgeous, step-by-step guide to natural beauty care.The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulations for glowing skin; support for hardworking hands and feet; shower and bath enhancements, and herbal remedies for common ailments. Recipes include: Nettle Lavender Rinse for All Hair Types Calming Calendula Toner Coffee Cardamom Lip Balm Whipped Cocoa Mint Body Butter Floral Bath Bombs
The Mountains Are Calling: Making the Climb for a Clearer View of God and Ourselves
by Jarrett StephensThe teaching pastor of one of America's largest megachurches gives a call to action: Study the mountains mentioned in Scripture. Learn what God reveals there about himself, and you. Then take those truths back to the people.An overview of the mountaintop experiences mentioned in Scripture where God met with his followers for the express purpose of greater clarity on two questions: Who is God? and Who am I? Each chapter provides the reader with a clear picture of God's character and how those attributes both challenge and encourage us.
Mourning and Dancing: A Curriculum for Grief Support Groups
by Sally Downham MillerGrief. Whether through the death of a loved one, a shattering divorce, a mass tragedy, or other life-altering loss, grief is a common experience of humankind. When Sally Miller became a 24-year-old widow with two young children, she did not know where to turn. Confused, angry, and devastated, she soon realized that she was not alone, that many others had comparable responses to their different losses. And that talking with each other helped. This led her to develop a Grief Support Group. Decades later, using Sally's topics and experience, many similar groups are located around the country, where anyone who is grieving can find techniques and tools, friendship and support, no matter what their age or circumstance. Mourning and Dancing: The Group offers a valuable curriculum to help others set up a group in their community that will enable grieving people to begin their journey toward healing through proven methods and suggestions on how to deal with the realities of grief while shaping positive thought processes that can carry them into the days and years to come.
The Mourning Handbook: The Most Comprehensive Resource Offering Practical and Compassionate Advice on Coping with All Aspects of Death and Dying
by Helen FitzgeraldNo one should be left to grieve alone Even with the help of friends and family, grieving the death of a loved one can be a complex, sometimes overwhelming, process. The Mourning Handbook is written as a companion to those mourners in need of practical and emotional assistance during the trying times before and after the death of a loved one. Having counseled thousands of people who have experienced loss, Helen Fitzgerald gives special attention to the complex emotions that can accompany especially traumatic situations, such as when a loved one has been murdered, when there have been multiple deaths, when a body has not been recovered, or when the mourner has been the inadvertent cause of death. Designed to conform to the special needs of the bereaved, The Mourning Handbook is written and organized in an accessible style punctuated by real stories of people who have experienced every kind of loss. With many subchapters and cross references, it can be consulted for a specific problem or read at length.
The Mourning Handbook
by Helen FitzgeraldNo one should be left to grieve aloneEven with the help of friends and family, grieving the death of a loved one can be a complex, sometimes overwhelming, process. The Mourning Handbookis written as a companion to those mourners in need of practical and emotional assistance during the trying times before and after the death of a loved one. Having counseled thousands of people who have experienced loss, Helen Fitzgerald gives special attention to the complex emotions that can accompany especially traumatic situations, such as when a loved one has been murdered, when there have been multiple deaths, when a body has not been recovered, or when the mourner has been the inadvertent cause of death. Designed to conform to the special needs of the bereaved,The Mourning Handbookis written and organized in an accessible style punctuated by real stories of people who have experienced every kind of loss. With many subchapters and cross references, it can be consulted for a specific problem or read at length.
Mourning Has Broken: Love, Loss and Reclaiming Joy
by Erin DavisOn the morning of May 11, 2015, Erin Davis, one of Canada’s most beloved radio personalities, suffered a devastating blow when her daughter Lauren, who had marked a joyous Mother’s Day with her husband and young son only hours before, failed to awaken to her baby’s cries. <P><P>Thus began Erin’s journey of grieving out loud with her family, friends and listeners, and of demonstrating by example how to pick up and keep going after suffering the worst loss a parent can endure. <P><P>For months after Lauren’s heart stopped beating, the reason for which the coroner said might never be known, Erin would awaken from a restless night’s sleep and look at the clock wondering, Is this the time she died? How could a mother sleep through the night when a part of herself had been torn from this life? How did my heart not stop too? she wondered.
The Mouse's House: Children's Reflexology for Bedtime or Anytime
by Melissa Muldoon Susan QuayleMouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter? Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-follow diagrams and instructions for giving basic reflexology to a child during a bedtime (or anytime) story. This unique book, written by a specialist maternity reflexologist, uses this non-invasive complementary therapy to help strengthen the bonding process between parent (or carer) and child and offers a gentle remedy for problems such as sleep difficulties, anxiety and mild pain. No prior reflexology knowledge is required.