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A New Way to Age: The Most Cutting-Edge Advances in Antiaging
by Suzanne SomersAt seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better-quality life—in the form of easy-to understand lessons and doctor interviews that will make you feel like you&’ve just had the best checkup of your life. There is a new way to age. I&’m doing it and it&’s the best decision I&’ve ever made. I love this stage of my life: I have &‘juice,&’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and &“the big three&”: heart disease, cancer, and Alzheimer&’s disease. But you don&’t have to accept this fate. Now there&’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin&’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice
by Donald Mccown Marc S. MicozziTechniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well as for coping with serious illness and major life changes • Offers a wide range of techniques, including a “high-speed” form of contemplation, from the authors’ extensive experience working with this practice as a healing modality We are all busy--and we all long for quiet and connection. Yet despite the growing body of evidence supporting the benefits of mindfulness, the hectic pace of modern life leaves little time to devote to meditation, relaxation, and contemplation. In New World Mindfulness, mindfulness teacher and therapist Donald McCown and physician Marc Micozzi provide techniques to successfully integrate mindfulness into real life so we can rise above the stress of work, family, and community that can easily pull us out of the moment and into states of tension, anxiety, or depression. Dispelling the two big myths of mindfulness--that it is an “exotic” activity and that it requires you to “slow down and find more time”--the authors present a history of mindfulness in the West, from the American Founding Fathers, Thoreau, and Emerson up to present-day leaders in the field such as Jon Kabat-Zinn, and reveal a high-speed form of contemplation ideal for even the busiest of lives. Exploring the physiological impact of mindfulness practices for stress, anxiety, depression, and coping with serious illness and major life changes, the authors show that mindfulness is not about being silent and alone--it can even be practiced as a family or community. Not prescribing change but rather working from within, this book connects Western no-nonsense, get-it-done pragmatism with the yearning for beauty and balance that makes a full life truly fulfilled.
New Year, Same Trash: Resolutions I Absolutely Did Not Keep (A Vintage Short)
by Samantha IrbyComedian, blogger and essayist Samantha Irby is not going to be a better person this year than she was last. Nope. With a small group of woo-woo others, Irby sets seventy micro-resolutions, and then—with the rest of us—she fails at almost every single one of them. Thoughtful, witty, poignant—the failed intentions in New Year Same Trash will make you laugh and cry. Because you know you’ve been there. You can’t wake up in time to go to brunch. Swimming three times a week? Who are you kidding. You’re not going to shower every day or pack your lunch every day. You’re definitely not going to choose a smart movie over mindless entertainment, because you’re tired. You’re lazy. And, no, you’re never going to be a positive thinker. “I didn’t do this. I’m gonna. Maybe.” Don’t worry. It’s okay. There’s always next year. Instantly recognizable to anyone who’s ever failed to make goals and stick with them, New Year Same Trash will bring hilarious relief.A Vintage Shorts Original. An ebook short.
The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
by Suza FrancinaOne in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. One form of exercise that is proven to prevent or alleviate a host of physical and mental ailments for the last 5,000 years is yoga. Now, under the guidance of a qualified and well-known Iyengar yoga teacher, who is also the author of The New Yoga for People Over 50, readers can reap the benefits of yoga with this gentle and clear guide written specifically with today's baby boomers in mind. Filled with clear instructions, including the use of yoga props and modified poses, plus crisp follow-along photographs, The New Yoga for Healthy Aging takes readers step by step through the asanas (poses) that can prevent or lessen ailments such as osteoporosis, hip fractures, chronic pain, arthritis, Alzheimer's and Parkinson's disease. With heartfelt interviews and tips from some of America's most active yoga teachers and their older students—each sharing wisdom, insights and successes—readers will discover a source of inspiration that will help their practice evolve into more than just those moments they spend on the mat.
A New You
by Catherine Galasso-VigoritoWhen you're looking for hope and inspiration. . . look around you! "God's love is everywhere," say Catherine Galasso-Vigorito, author of the nationally syndicated column, "A New You. " "We simply have to look at life with new eyes in order to see it. " With Catherine's guidance, we are able to recognize the overwhelming signs that God and goodness are all around us. Catherine's themes not only support and encourage#151;they also strengthen our belief in God and in ourselves. InA New You, Catherine blends her own faith-filled vision with the voices of her readers, whose letters and testimonials confirm their awareness of the Lord's presence in their lives. You, too, may wish to write to Catherine once you've read her inspiring columns. They will make you think, make you feel, and even help you to believe. Her soothing words of inspiration come at exactly the right time for a world deeply in need of faith, hope, and reassurance.
The New You: A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
by Nelson Searcy Jennifer Dykes HensonThese are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask--and answer--with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. <p><p> Anyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.
Newcomers in an Ancient Land: Adventures, Love, and Seeking Myself in 1960s Israel
by Paula WagnerAt eighteen, Paula is already a seasoned traveler, having begun life in England, crisscrossed the US as a young child, and survived a year in a London boarding school, immersed in her mother&’s heritage. But when, at eighteen, she leaves home for Israel to explore her father&’s Jewish roots and learn Hebrew on a kibbutz ulpan (a work/study program on a collective farm), her quest will change her life forever. Seduced by her love of language, she continues the journey to France for several years before returning at last to settle to Israel. As she navigates her odyssey from vision to reality, she will learn much more than two new languages—and realize that if she is ever to forge her own identity, she must also separate from her twin sister and follow her own path.
Next!: The Power of Reinvention in Life and Work
by Joanne LipmanThe ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders scrambled to rethink their roles. There has been an unprecedented global reset. But in truth, almost everyone goes through this kind of reappraisal at least once in their life—and probably more often than that. Whatever the catalyst, it prompts in us the urgent need to pivot, to ask the question:What’s next—and how do I get there?In Next!, bestselling author and journalist Joanne Lipman distills hundreds of personal interviews along with the latest scientific research to answer just this question. Through irresistible storytelling, she takes us inside successful career reinventions (ad executive to bestselling novelist; stay-at-home mom to CEO) and astonishing business transformations (wait until you hear what Play-Doh and Viagra have in common). From the laboratories of neuroscientists to the boardrooms of Fortune 500 companies, to the frontlines of the social justice movement, Lipman explores how and why these transformations succeed.At its heart, Next! offers a thrilling argument: by harnessing the science and understanding the process, we can better understand how to reinvent that new career, change the direction of our lives, or inspire innovation in our organizations. This book provides a toolkit that shows how to make meaningful transitions—large or small—and to figure out for ourselves what’s Next!
The Next Better Place: Memories of My Misspent Youth
by Michael C. KeithIn 1959, at the age of eleven, Michael Keith left a relatively stable life with his mother and sisters in Albany, New York, and surreptitiously set off for California with his irresponsible alcoholic father. For the rest of Michael's childhood, the two crisscrossed America, perpetually en route to someplace else. His memoir, told in the fresh, funny, world-wise voice of the young boy he once was, describes their bizarre encounters hitchhiking the nation's highways. In the rundown rooming houses and homeless missions where they hole up as Michael's father works odd jobs to make enough money for them to move on, or in the AA meetings they attend in every city for a decent doughnut, we glimpse a different America. Pushed onward by Michael's unceasing thirst for new adventures and his father's dreams of the next better place, the careworn twosome live far outside convention. But despite their peculiar, often dysfunctional life, there is real love between this father and son, and they share the glorious freedom of the peripatetic life. That such happiness exists in a lonely marginal universe doesn't overshadow the fact that a Greyhound bus is the closest Michael comes to experiencing the idea of home. THE NEXT BETTER PLACE explores the fine line between wanderlust and compulsion, between running away and arriving, and leaves us with the understanding that the journey is often more powerful than the destination.
The Next CEO: Board and CEO Perspectives for Successful CEO Succession
by Thomas Keil Marianna ZangrilloEvery year, companies spend billions of dollars in board time and headhunter fees on CEO searches. In fact, by many accounts, the selection of the next CEO is the single most important task of the board of directors. Yet, despite the huge amount of time, money, and attention given to the task, many CEO changes fail, with disastrous consequences for all concerned.With so much at stake, it is natural to ask what companies and their boards can do to increase the odds of success. Illustrated with an abundance of real-life examples from interviews with CEOs, C-suite members, members of the boards, and headhunters supporting CEO searches, The Next CEO explains how boards can improve the odds of success with CEO succession by identifying clear CEO mandates and associated CEO profiles and by selecting CEOs that are fi t for purpose. It further explains how the CEOs of leading corporations effectively take charge and create results, providing a roadmap for incoming CEOs. These ideas are brought to life with case studies and interviews with well-known corporations such as ABB, Alibaba, Freudenberg, GE, Google, HNA, HP, Microsoft, Nestle, Nike, Nokia, Novartis, Roche, Sony, Tata, and Zurich Insurance. The book is invaluable practical reading for board members of medium-to-large-size fi rms involved with CEO succession, and for those preparing for their fi rst CEO position. It is also relevant to headhunters who are involved in the process of CEO succession as a working tool for them and their clients. In addition, the book will be relevant to courses on corporate governance and strategic transformation at the executive and MBA levels.
Next Chance You: Tools, Tips, and Tough Love for Bringing Your A-Game to Life
by Brittany WagnerLast Chance U star Brittany Wagner shows readers that even when they think they have failed and all hope is lost, every day offers a new chance to get up, start over, and seize the opportunities that come their way.In the Netflix hit docuseries Last Chance U, athletic academic counselor Brittany Wagner helped student-athletes who found themselves at a crossroads dig deep and move beyond personal failure to find success. Wagner&’s core mission—empowering others to bring their A-game into every interaction—is offered to readers here in Next Chance U, a motivational guide to personal success. Delivering practical strategies to help readers overcome obstacles, develop a growth mindset, and get out of their own damn way, she shares personal stories and lessons learned— from her own life and those she has counseled—with the same tough love and no-nonsense attitude that made her a fan favorite. Like many of the athletes she&’s worked with over the years, Brittany Wagner hasn&’t had it easy. From toxic relationships to challenging work environments, Brittany has had her own share of disappointments and setbacks in life, but her ability to reframe each day as an opportunity to start fresh has allowed her to rewrite her story and inspire those she&’s counseled to do the same. Sharing the daily habits and best practices that have helped her student-athletes go from their worst days to careers in the NFL, Next Chance U applies Brittany&’s experiential wisdom to everyday situations, giving readers a motivational shot in the arm to view every day as an opportunity to be better than before and put in the hard work necessary to make their dreams come true. She shares stories from her own life and those she has counseled with distilled, actionable advice that will embolden everyone from college students to CEOs to step away from their excuses and fearlessly pursue their goals, whether finding a new job, leaving a relationship, or simply having more compassion for themselves and others.
The Next Chapter: Making Peace with Hard Memories, Finding Hope All Around Me, and Clearing Space for Good Things to Come
by Jana KramerNew York Times bestselling author and country music superstar Jana Kramer reveals how she said goodbye, started again, moved on, and trusted God after her marriage came to a sudden end.The Next Chapter is Jana Kramer’s intimate and moving account about setting her life back on the right path after her sudden divorce. Chronicling the year that follows, Jana relives personal stories of early traumas and past relationships, and with raw honesty she shares topics dear to her heart and music, including hearing God, loving oneself, navigating setbacks, female friendships, grief, and motherhood. As she grapples with questions such as: Am I doing this right? Is this the truest truth? Is there more to life than this? she finds and tells a story of freedom and redemption. Relatable to anyone who has walked a road of change, heartbreak, or grief, readers will be encouraged by the wisdom Jana finds in that distinct and critical transition from chaos to clarity, as she plants seeds for her future to begin the next chapter of her life.Personal and profound, The Next Chapter is about being truly alone for the first time, and the road traveled from heartbreak, pain, and anger to forgiveness, confidence, and peace.
Next Door Savior: Leader's Guide
by Max LucadoThe Leader's Guide for Next Door Savior. Master storyteller Max Lucado presents the life of Jesus Christ in stunning contrast, revealing the irresistible human qualities and the undeniably divine characteristics of Jesus. Lucado describes, as only he can, a Savior who is as approachable as a next-door neighbor, yet mighty enough to save humanity.
The Next Generation Blessings
by Marilyn HickeyThe mother and daughter team of Marilyn Hickey and Sarah Bowling explain the significance of generational curses and blessings and how readers have the power to have an impact on the spiritual heritage they hand to their children.
The Next Happy: Let Go of the Life You Planned and Find a New Way Forward
by Tracey CleantisWhen the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.If you believe, you can do anything.Although well-meaning, these intended words of inspiration can make us feel like failures. The reality is that no matter how positive our outlook or how tenacious our approach, our dreams simply do not always come true--and there is nothing we can do about it.After multiple fertility treatments and years of hardship in her pursuit to have a child, Tracey Cleantis was forced to face this reality head-on. Yet, through this process and her work counseling hundreds of clients through the loss of their goals and aspirations, she discovered one simple truth: Sometimes there comes a time when the smartest, healthiest, and sanest thing to do is to let go of the original plan in order to find a new way forward toward happiness. And with this critical shift, a world of possibilities opens up to us. New, tangible dreams take shape.In The Next Happy, Cleantis offers a roadmap for that journey, teaching you how toface the possibility of letting go of a dream that isn’t workingaccept and face sadness, anger, and shameunderstand the true reasons why you wanted what you wanted and the real-life causes for why you didn’t get itask the questions that will let you move on and set realistic goals for finding a new way forward.With down-to-earth wisdom and humor, this enlightening counterpoint to the popular self-help notion to “follow your dream, no matter what it takes” provides the guidance and support to help you make the decision of whether it is time to give up an impossible dream, and if so, move through your grief, and discover the next happy.
Next Is Now: 5 Steps for Embracing Change—Building a Business that Thrives into the Future
by Lior ArussyOne of the world’s leading authorities on customer-centric business transformation, Lior Arussy delivers results—so when Fortune 500 companies see potentially disruptive change on their horizon, Arussy is the person they call. Founder and CEO of the global consulting firm, Strativity Group, he’s led more than 700,000 employees to embrace the drastic and continual change that is now their everyday reality—and thrive through it all.The old business model of adapting to change for continued success is dead. Change is the new normal. There are no more periods of stability and predictability. There is only change. This continuous upheaval can undercut morale, decrease productivity and decimate profits, or it can be a game-changing opportunity. Arussy illuminates the path to opportunity. He helps corporate leaders and their employees view change as an opportunity to become invested, drive that change, and achieve more success and job satisfaction than if change were simply implemented from the top down. Based on his experience working one-on-one with major corporate clients like Mercedes-Benz, Royal Caribbean Cruises, Thomson Reuters, HSBC and other Fortune 500 clients, Arussy shares his five-step Future Ready Impact program, and guides change impacted employees and business owners from a victim mentality to one of participation and ownership. As Stephen Cannon, the former president and CEO of Mercedes-Benz USA, raves, “For anyone interested in building a thriving business, Lior Arussy's insights provide actionable steps to integrate into your plans for achieving success.”
Next Job, Best Job: A Headhunter's 11 Strategies to Get Hired Now
by Rob Barnett"This generous and useful book strips away the shame and fear from a job search and can help you get past the resume and see a better way forward." —Seth Godin, bestselling author of This is Marketing If you&’re struggling to find work in an uncertain job market, Next Job, Best Job by headhunter Rob Barnett delivers game changing strategies to get you hired now. For readers at any phase of a career, Barnett saves you months of wasted time surfing random job postings and uploading resumes into oblivion. His new process gives you the end-to-end tools to find the work you want. Rob Barnett is an innovator, a two-time entrepreneur, and a senior executive with five decades inside legendary media companies. As an advisor to thousands of job seekers and company heads, he is uniquely positioned to disrupt the job search industry. His inclusive platform is a life-saving escape hatch during the darkest hours of unemployment and an expert guide to the work you deserve. With humor, compassion, and a healthy dose of tough love, Barnett covers everything from the essentials of a modern job search to ageism, ghosting, navigating LinkedIn and Zoom, and mastering the voodoo of social media. Pivot from worrying to winning with inspired steps to: * Score perfect job interviews * Negotiate like a pro and get to &“yes&” * Rebrand yourself with a unique resume, digital profile, and killer cover letter * Ignite focus and restore motivation * Identify the best career path * Define the right job title * Get immediate replies and callbacks * Master networking * Banish self-defeating thoughts * Embrace success * Pay it forward New strategies replace ancient job search rules that lead nowhere. Rise above every other candidate with an empowering, easy method that finally works.
The Next Level
by David GregoryBusiness degree in hand, Logan enters the immense Universal Systems building and is hired as an organizational analyst — a trouble-shooter. His job: evaluate the company’s five divisions, each on a separate level and each operating on startlingly unique principles. Which set of principles is successful? Why is most of the company’s profit generated by one tiny division? What is real profit, anyway? And who is the enigmatic executive that Logan ends up reporting to? Logan engages in a life-changing pursuit forThe Next Level–a fascinating parable that will help you answer some of life’s most perplexing and vital questions. Joining Logan in evaluating each level’s approach, you’ll be inspired to consider the big picture of your own life from an entirely different perspective — one that holds the key to life’s ultimate purpose. No matter where you are now, get ready to embark on your own passionate pursuit ofThe Next Level. From the Hardcover edition.
Next Level: My Strategic Recoveries
by David KomolafeIn Next Level:My Strategic Recoveries Pastor Komolafe writes: &“Rewards await those who may be pressured on every side, struck down to the ground, but never struck out.&” He graciously shares the wisdom he has gained from God&’s Word, and from nearly 40 years of ministry.Next Level offers an arsenal of weapons—prayer, biblical truth, strategic instructions, and prophetic declarations—with which to do battle against our soul&’s enemy, who is the destroyer of hope. As a child of God, you are heir to a glorious future. Learn how to take effective aim at the specific things that hinder you. Set your course to experience God&’s goodness and grace to the fullest!
Next Level Basic: The Definitive Basic Bitch Handbook
by Stassi SchroederDiscover how to embrace your best basic self in this instant New York Times bestselling, laugh-out-loud hilarious, and &“refreshing to read&” (The Cut) guidebook from the breakout star of Bravo&’s hit reality show Vanderpump Rules.Millions of Vanderpump Rules viewers and podcast listeners know Stassi Schroeder as a major defender of Basic Bitch rights. There&’s nothing more boring than people who take themselves too seriously. Stassi champions the things that many of us are afraid to love publicly for fear of being labeled basic: lattes, pugs, bubbly cocktails, millennial pink, #OOTD (outfit of the day, obvs), astrology, hot dogs, the perfect pair of Louboutins, romantic comedies...the list goes on and on. &“There&’s something for everyone under Schroeder&’s big basic umbrella&” (Elle) and in Next Level Basic, the reality star, podcast queen, and ranch dressing expert gives you hilarious and pointed lessons on how to have fun and celebrate yourself, with exclusive stories from her own life and on the set of Vanderpump Rules. From her very public breakups to her most intimate details about her plastic surgery, Stassi shares her own personal experiences with her trademark honesty—all with the hope you can learn something from them.
Next Level Living: Are You Ready for God's Great Adventure?
by Rich RogersThis fascinating parable will help readers answer some of lifes most perplexing, vital questions. The work will inspire believers to consider the big picture of their own lives from an entirely different perspective--one that holds the key to lifes ultimate purpose.
Next Level Thinking: 10 Powerful Thoughts for a Successful and Abundant Life
by Joel OsteenJoel Osteen, #1 bestselling author and pastor of Lakewood Church, invites you to set aside the shortcomings of the past and step into a new level of victory and favor.Many of us have let our minds become conditioned to thinking we've reached our limits, we've made too many mistakes, we'll never do anything great. What's happened? Instead of moving forward, we've adapted to our environment. Instead of pushing beyond our bounds, we've allowed a bad break, how we were raised, living with insecurity, or what someone did or didn't do to hold us back.The good news is that people don't determine our destiny-God does. And He has already taken into account every detail of our lives and factored them all into His plan. In his new book, NEXT LEVEL THINKING, Joel Osteen writes that we weren't created to go through life weighed down by the past. God has destined us to rise higher-to the next level. When we leave behind the negative mind-sets, the scarcity mentality, and the limits others have put on us, we'll experience the life of victory, favor, and abundance that was meant for us all along.
The Next Ten Minutes
by Andrew PetersonThe desire to discover meaning in our lives is a powerful motivator for many people. Some turn to psychotherapy and counseling for help, some turn to spiritual teachings, and many turn to both. The Next Ten Minutes is the guide to help us discover the seeds of transformation and meaning in even the most ordinary routines. The Next Ten Minutes consists of a collection of exercises originally created for use in Dr. Peterson's successful counseling practice. Rather than taking readers out of the everyday, Dr. Peterson invites them to move more deeply into the familiar tasks of ordinary life, such as turning simple breathing, eating, physical love, or throwing out the trash into meditative exercises that can transform your day. Based on both Buddhist philosophy and proven psychology techniques, these succinct and accessible meditations also offer simple and effective methods for therapeutic counseling and personal growth. The power to seize the day is but a few simple steps away. methods for therapeutic counseling and personal growth. The power to seize the day is but a few simple steps away.
Next Time You Feel Angry...
by Osho Osho International FoundationThis small eBook deals with human emotions, specifically here with 'anger'.This first book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho and uses a Zen story as a teaching tool to deepen the readers understanding how to deal with anger. Understanding is totally different approach compared to 'self-help' or 'how-to' models which often try to give outside solutions for an inner problem. Osho brings a clarity to this issue and helps your own inner understanding to solve problems.
Next Time You Feel Lonely...
by Osho Osho International FoundationLoneliness - an issue millions of people are facing in times when traditional families and relationship models are not working anymore. Osho looks at this in a very different way and sees these developments as great opportunity. Discovering of your ultimate 'aloneness' is the great chance to turn loneliness into a totally new experience.This small book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho to deepen the readers understanding how to deal with loneliness in a completely different way.