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Oops ... I Spilled the Coffee ... Again!
by Sharon Rose WhiteGod has a special design and purpose for each one of us, even when we spill the coffee again!
The OPA! Way: Finding Joy & Meaning in Everyday Life & Work
by Alex Pattakos Elaine DundonIn chasing "the good life," many of us sacrifice our relationships, our health, and our sanity, but at the end of the day, we still find ourselves with lives and work that bring us little fulfillment. Life isn't about the pursuit of happiness, which is superficial and fleeting. It's about meaning, which helps us realize our full potential, and knowing that our lives and work matter-regardless of circumstances. Dr. Alex Pattakos and Elaine Dundon, two bestselling authors and leaders of the Meaning Movement, give readers The OPA! Way: Finding Joy & Meaning in Everyday Life & Work. Inspired by the wisdom of ancient Greek philosophy and traditional village values, and backed by years of research, The OPA! Way provides a breakthrough approach and practical tools to renew your outlook and rejuvenate your life. Pattakos and Dundon demystify the subject of meaning by sharing insights, stories, and three core lessons to guide you on your odyssey: Connect meaningfully with OthersEngage with deeper Purpose Embrace life with Attitude Stop searching for happiness and start searching for meaning. Create the life you want, The OPA! Way.
Opción B
by Sheryl Sandberg Adam GrantBasado en su propia experiencia, Sheryl Sandberg, directora de operaciones de Facebook y autora del bestseller Vayamos adelante, firma junto con Adam Grant, profesor de Wharton y autor de Originals, un libro práctico e inspirador sobre la superación. Después de la repentina muerte de su marido, Sheryl Sandberg creyó que ni ella ni sus hijos podrían volver a ser felices. «Estaba en "la nada"», escribe, «en un vacío inabarcable que inunda el corazón y los pulmones, y merma la capacidad para pensar e incluso para respirar.» Su amigo Adam Grant, psicólogo en Wharton, le explicó que hay unos pasos concretos que podemos dar para recuperarnos y reponernos de las experiencias que nos destrozan la vida. No nacemos con una cantidad determinada de resiliencia, sino que ésta es un músculo que todos podemos desarrollar. Opción B combina la experiencia de Sheryl con las reveladoras investigaciones de Adam sobre cómo hallar fuerzas cuando afrontamos la adversidad. Desde el instante demoledor en el que encuentra a su marido desplomado en el suelo del gimnasio, Sheryl nos abre su corazón -y su diario- para describir la profunda pena y desolación que siguió a la muerte de Dave. Opción B, sin embargo, va más allá de la terrible pérdida de Sheryl y explora cómo un amplio abanico de personas ha superado todo tipo de reveses, desde una enfermedad o la pérdida del empleo a una agresión sexual, desde los desastres naturales a la violencia de la guerra. Todas estas historias muestran la capacidad del espíritu humano para perseverar... Y recobrar la alegría y la felicidad. La resiliencia proviene tanto de nuestro interior como del apoyo que recibimos de los demás. Incluso después de una tragedia devastadora, es posible crecer al encontrar un sentido más trascendente y dar más valor a nuestras vidas. Opción B nos enseña a ayudar a otras personas que se hallan en un momento de crisis, a desarrollar compasión por nosotros mismos, a criar hijos equilibrados, y a engendrar familias, comunidades y empresas resilientes. Y muchas de estas lecciones pueden aplicarse a nuestra lucha diaria para sobreponernos a cualquier contingencia que el futuro nos depare. Dos semanas después de perder a su marido, Sheryl debía prepararse para una actividad conjunta entre padres e hijos. «Quiero a Dave», se lamentó. Un amigo le respondió: «La opción A no es posible», pero le prometió ayudarla a encontrar la mejor Opción B. Todos vivimos algún tipo de Opción B. Y este libro nos ayudará a que sea la mejor opción posible. Reseñas:«Recomiendo este libro inspirador a todas las personas del mundo. Nadie puede evitar la tristeza, la pérdida o los reveses de la vida, así que la mejor opción es encontrar nuestra Opción B.»Malala Yousafzai, Premio Nobel de la Paz «Sheryl escribe sobre su propia experiencia desgarradora con una sinceridad poco habitual. Después, junto con Adam, convierte esta historia personal en una guía práctica y alentadora para cualquiera que intente desarrollar la resiliencia en su vida, comunidad o empresa. Ya es muy difícil llegar a los lectores. Pero lo es todavía más ayudarlos a dar pasos concretos hacia un futuro mejor. Opción B consigue ambas cosas.»Bill y Melinda Gates, copresidentes de la Fundación Bill & Melinda Gates
OPEN: Why asking for help can save your life
by Frankie Bridge Maleha Khan Dr Mike McPhillips'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.(p) Octopus Publishing Group 2020
OPEN: Why asking for help can save your life
by Frankie Bridge Maleha Khan Dr Mike McPhillips**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair Campbell "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.Afterword by Mind.'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.' - Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A beautiful read.' - Zoe Ball, BBC Radio 2
OPEN: Why asking for help can save your life
by Frankie Bridge Maleha Khan Dr Mike McPhillips**THE SUNDAY TIMES BESTSELLER**FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair Campbell "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.Afterword by Mind.'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.' - Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A beautiful read.' - Zoe Ball, BBC Radio 2
The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
by Linda Åkeson McgurkA complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones&’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outsideHow to use friluftsliv to combat stress, anxiety disorders, depression, and burnoutPractical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
The Open and Unafraid: The Psalms as a Guide to Life
by W. David Taylor"A book you will want to read and read again." -- Eugene PetersonAfterword by Bono.How can we find a more transparent, resilient, and fearless life of faith? The book of Psalms has been central to God's people for millennia, across all walks of life and cultural contexts. In reading it, we discover that we are never alone in our joys, sorrows, angers, doubts, praises, or thanksgivings. In it, we learn about prayer and poetry, honesty and community, justice and enemies, life and death, nations and creation. Open and Unafraid shows us how to read the psalms in a fresh, life-giving way, and so access the bottomless resources for life that they provide."David Taylor&’s take is 'open and unafraid' alright. He really goes there, exposing himself before God in the most beautiful way. He might have called the book Naked, because if you don&’t find your own self feeling a little exposed here, it might be time to take some armor off." -- Bono, from the Afterword"A book that you will want to read and read again, and yet again, in order to discover the wisdom of the Psalms that shows us how to walk in the life-giving way of Jesus." -- Eugene Peterson, from the Foreword"A winsome, accessible entry into the Book of Psalms…Connects the poetry of the psalms to real-life wonders and struggles." -- Walter Brueggemann, Columbia Theological Seminary"Taylor reads these biblical prayers with Dr. Seuss, rappers, and other poets, along with theologians and the daily news....Guides readers in tracing out patterns of holy speech that have the potential for healing our hearts and our communities." -- Ellen F. Davis, Duke Divinity School"I have always loved the psalms--for their defiant devotion, their deep joy, and their brutal yet beautiful honesty. And after reading this fantastic book about them, I love them even more." -- Matt Redman, worship leader and song writer"In these fraught and fearsome days, we need the psalms more than ever. And we need more faithful artists and thinkers like David Taylor to mine the infinite gifts the psalms offer across the ages." -- Karen Swallow Prior, author of Fierce Convictions
Open Book
by Jessica SimpsonThe #1 New York Times BestsellerJessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining.This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood why. The truth is that she didn’t want to lie.Jessica couldn’t be authentic with her readers if she wasn’t fully honest with herself first.Now America’s Sweetheart, preacher’s daughter, pop phenomenon, reality tv pioneer, and the billion-dollar fashion mogul invites readers on a remarkable journey, examining a life that blessed her with the compassion to help others, but also burdened her with an almost crippling need to please. Open Book is Jessica Simpson using her voice, heart, soul, and humor to share things she’s never shared before.First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her book shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture cliché’s — “chicken or fish,” “Daisy Duke,” "football jinx," “mom jeans,” “sexual napalm…” and more. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.
Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships
by Kate LoreeA full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory. Picking up where CNM self-help books like Polysecure, The Ethical Slut, and More Than Two leave off, Open Deeply tackles the most difficult challenges posed by CNM. Therapist Kate Loree—who has practiced non-monogamy since 2003, and who specializes in treating clients who also practice non-monogamy—pulls no punches as she uses vignettes based on her own life, as well as her clients’ experiences, to illustrate the highs, lows, and in-betweens of life as a consensual non-monogamist. Interwoven with these stories are thorough explanations of how attachment theory impacts non-monogamy, how blending cutting-edge, neurobiology-informed grounding skills with effective communication skills will make even the most challenging conversations regarding non-monogamy manageable, and more. The result is a compassionate, attachment-focused template for non-monogamy that will allow readers to avoid pitfalls and find adventure while concurrently building healthy relationships. Non-monogamy is a wild and woolly ride—and Open Deeply is here to help make it a great one.
The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being
by Les Fehmi Susan Shor FehmiLearn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi&’s Open Focus method. How you pay attention affects literally every moment of your conscious life, so learning how to be flexible with your focus can profoundly change how you respond to everyday challenges. The Open-Focus Life shows you many different ways of paying attention that you were never taught in school and illustrates how to use different attention styles as powerful tools to help you feel better, act more effectively, and improve the quality of your life. Dr. Les Fehmi and Susan Shor Fehmi, pioneers in biofeedback, have spent decades developing and applying these methods with clients from all walks of life in their private clinical practice. In The Open-Focus Life, they coach you through common everyday stressors and show you how to shift out of modes of attention that exacerbate negative feelings and into modes of calm and balance. Based on peer-reviewed neuroscience and clinical experience, these quick, practical techniques will improve how you feel about your body, how you relate to people at work and at home, and how you interact with your everyday environment, to achieve a more relaxed life with less chronic physical and emotional pain.
Open for Interpretation: A Doctor's Journey into Astrology
by Alicia BlandoAs a young doctor working in the middle of the HIV epidemic in the early &’90s, Alicia Blando feels unsure of the effectiveness of the medical profession. To gain insight into her life&’s path, she seeks advice in some unconventional places, and lands on astrology as her way forward. Astrology, based in astronomy, has specific rules; it can&’t be easily manipulated. The scientist in her can&’t help but respond to this idea.At a pivotal group demonstration, Alicia finds a mentor, Iris, who introduces her to the study of astrology. By learning to read the horoscope, Alicia gains insight into her potential and manifests her ambition to travel and explore healing techniques from indigenous cultures. Eventually, her search for new teachers and past knowledge takes her from Manhattan to the Peruvian Amazon, Belize, and Bolivia, where she discovers ancient ways of healing among people who consider the sky to be a continuation of nature on earth. She connects with the tenets of astrology as the language that describes man&’s connection to the sky environment. The horoscopic map gives information that can assist in making better choices in life, Alicia learns; it has the potential to analyze a person&’s strengths, weaknesses, opportunities, and health concerns. Alicia&’s journey off the beaten path ultimately leads her to true self-exploration and connection with the world around her, as well as a desire to share her knowledge. In Open for Interpretation, she shares her story of finally finding the map she&’s been seeking—and explains how we can all use that map to access our true selves and untapped potential.
An Open Heart: Practicing Compassion in Everyday Life
by Dalai LamaCompassion -- sympathy for the suffering of others and the desire to free them from it -- is wrestled with in all spiritual traditions. Yet how does one actually become a compassionate person? What are the mechanisms by which a selfish heart is transformed into a generous heart? When His Holiness the Dalai Lama came to New York in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion. Weaving together the contents of several sacred texts, he showed that the path to compassion is a series of meditations. An Open Heart lays out this course of meditation, from the simplest to the most challenging, describing the mental training techniques that will enable anyone of any faith to change their minds and open their hearts. In these meditations the deepest and most profound insights of Buddhist practice become part of one's way of knowing and experiencing the world. An Open Heart is a clear and simple introduction to the Buddhist path to enlightenment, by its greatest teacher, His Holiness the Dalai Lama.
An Open Heart: Practising Compassion in Everyday Life
by Dalai Lama The Dalai LamaIn the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.'
Open Heart, Open Mind: Awakening the Power of Essence Love
by Eric Swanson Tsoknyi RinpocheIn Open Heart, Open Mind, Tsoknyi Rinpoche--one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters--explains that a life free of fear, pain, insecurity, and doubt is not only possible, it's our birthright. We long for peace, for the ability to love and be loved openly and freely, and for the confidence and clarity to meet the various challenges we face in our daily lives.Within each of us resides a spark of unparalleled brilliance, an unlimited capacity for warmth, openness, and courage, which Rinpoche identifies as "essence love." Timeless and imperishable, essence love is often layered over by patterns of behavior and belief that urge us to seek happiness in conditions or situations that never quite live up to their promise. Drawing on rarely discussed teachings of Tibetan Buddhism, Rinpoche describes how such patterns evolve and offers a series of meditation exercises to help us unravel them and, in the process, reawaken an energy and exuberance that can not only bring lasting fulfillment to our lives but ultimately serve to enliven and inspire the entire world, as well.With great humor, intelligence, and candor, Tsoknyi Rinpoche also details his own struggles to reconnect with essence love. Identified at an early age as the incarnation of a renowned Tibetan master and subjected to a rigorous monastic training, he ultimately renounced his vows, married, and is now the father of two daughters.As he recounts his own efforts to strike a balance between the promptings of his heart and an obligation to preserve and protect the teachings of Tibetan Buddhism, Rinpoche provides a bridge between ancient wisdom and modern life, and encourages each of us to rediscover the openness, fearlessness, and love that is the essence of our own life.From the Hardcover edition.
Open Hearts: If Your Heart Is Open, Love Will Always Find Its Way In
by Jane Seymour"If Your Heart Is Open,Love Will Always Find Its Way In."An open heart is a universal symbol of giving and receiving love. This precious keepsake companion perfectly compliments the elegant jewelry designed by Emmy Award-winning actress Jane Seymour for her debut line exclusive to Kay Jewelers. Open Hearts reflects life's joys, heartaches, and inspirations and symbolizes that only when you can love yourself and keep your heart open are you able to give and receive love. This theme is celebrated through a collection of poems, essays, quotes, and Jane Seymour's equally inspirational "Healing Hearts" paintings. The coalescence of words and art speak to every kind of love in people's lives. They prove that it's a force that flows unconditionally, because if your heart is open, it can never stay broken.
Open Hearts Family: Connecting with One Another
by Jane SeymourInspired by Jane SeymourOCOs Healing HeartsOCO paintings and the actressOCOs trademarked Open Hearts Family jewelry collection, this book celebrates both the families we were born to and the families that we make for ourselves among friends and all who touch our lives. The Open Hearts design reflects lifeOCOs joys, heartaches, and inspirations. Moving quotes, poems, real-life stories submitted by fans to the Open Hearts blog and JaneOCOs equally inspirational artwork come together in this book that reminds us that if we keep our hearts open love will always find its way in. "
Open Innovation Strategies
by Camille AouinaitThe main aim of opening up innovation is to optimize the process of creating innovations, while pooling human, financial and material resources. Various profiles of actors are thus brought together in order to collaborate to achieve common objectives and share their particular interests.This book describes the challenges of collaboration in the development of innovations in a context where the sustainability of value chains is central. The diversity of collaborative forms, shared spaces (FabLab, LivingLab, co-working spaces), the intrinsic characteristics of innovation, and the actors actively involved in its emergence are all addressed in this book. The structuring of partners collaborating in innovative projects in specific environments is also discussed. Furthermore, it questions the social responsibility of companies and their innovative role in generating sustainable solutions for stakeholders.
The Open Mind: Exploring the Six Patterns of Natural Intelligence
by Dawna MarkovaDiscover the different kinds of natural intelligence in yourself and others with this groundbreaking new approach to effective learning. Too often, adults close themselves off from their own intelligence with comments like &“I&’m not great with words&” or &“I&’m no good at math.&” In truth, every one of us has a special genius capable of mastering virtually any subject we choose. Discovering the nature of your genius is the key to faster learning and better communication. As Dr. Dawna Markova explains, true learning is a matter of discovering who you really are. Each of us fits into one of six basic learning patterns. In Open Mind, Dr. Markova guides us through detailed descriptions of each and teaches us how to recognize them in ourselves and others. Full of invaluable information, this practical guide can revolutionize the way you approach learning, communication, work, and love.
The Open Path: Recognizing Nondual Awareness
by Elias AmidonThe globally renowned spiritual teacher offers a guide to awakening our most enlightened nature—the unified awareness behind all consciousness. Interest in nondual awareness as the essence of spiritual awakening is rapidly expanding throughout the Western world. Those who follow spiritual paths, such as Buddhism, Hinduism, Sufism, and Kabbalism, often come up against a kind of ceiling due to their religion&’s cultural context or a belief system that places awakening beyond the reach of adherents. For years, Elias Amidon has helped seekers break through their blockages with his nine-month Open Path trainings conducted all over the world. In The Open Path, Amidon shares the lessons and exercises of these trainings. It is a guide to the realization of the silent ground of all being, and to expressing that realization in your daily life.
Open the Windows: To the World aound You
by Sukant RatnakarAn incisive and thought-provoking compilation of facts, ideas, anecdotes and episodes – accentuating the significance of ingenuity, originality and empirical knowledge. Deadlines, rigid systems, standard operating procedures and targets often force us to come up with static solutions in today’s dynamic world. But in today’s world scenario, we need people who can think, who are creative, and who get inspired by the things around them. Open the Windows will unleash the power of your observations and make you look at the world differently. Learn how to find innovative solutions to the day-to-day challenges you face in both your personal and professional lives. This powerful book on self-empowerment and leadership principles offers a wealth of ideas and techniques for achieving success. The author conveys fundamental principles of management and the art of living in a lucid manner, and eventually relates his experiences to India, and talks about how we can grow and become a force to reckon with in today’s world. He also gives a refreshing perspective on how managers of the 21st century need to approach situations if India is to live up to its actual potential.
Open When: Letters of Encouragement for Military Spouses
by Lizann LightfootA collection of encouraging, informative letters to read when facing the challenges of military life."... feels like a tight hug from a friend who gets it ..."—Becky Hoy, founder of Brave Crate, cofounder of PILLAR"... if you are a brand new military spouse ... or a seasoned military spouse, there is a letter in this book for you ..."—Brittany Boccher, 2017 AFI Military Spouse of the Year and founder of Discover Your SparkDear Military Spouse,I wrote these letters to encourage you throughout your military life journey. Whether you are celebrating a milestone, surviving an unfamiliar challenge, or feeling unheard, you are not alone.I am here with you, from the first moments of falling in love with your service member, to attending your first military ball, giving birth while your spouse is deployed, and moving across country (or an ocean) on short notice. I know what it's like to be making new friends—again and again, finding strength to support other spouses in the community, preparing to leave active duty, and many other military life moments in between.This collection of Open When letters is meant to deliver that special message from a friend who understands, whenever you need reassurance, helpful ideas, or a simple reminder of your own strength. We've got this!With love from a fellow military spouse,Lizann LightfootThe Seasoned Spouse"... Every letter in this book is unbelievably relatable to every chapter in my life as a military spouse ..."—Jen Pilcher, Navy spouse and founder of MilSpousefest"... The perfect gift for every military spouse in every walk of life. Truly a MUST READ."—Noralee Jones, writer and creator at Mrs. Navy Mama
Open When: Letters of Encouragement for Military Spouses
by Lizann LightfootA collection of encouraging, informative letters to read when facing the challenges of military life."... feels like a tight hug from a friend who gets it ..."—Becky Hoy, founder of Brave Crate, cofounder of PILLAR"... if you are a brand new military spouse ... or a seasoned military spouse, there is a letter in this book for you ..."—Brittany Boccher, 2017 AFI Military Spouse of the Year and founder of Discover Your SparkDear Military Spouse,I wrote these letters to encourage you throughout your military life journey. Whether you are celebrating a milestone, surviving an unfamiliar challenge, or feeling unheard, you are not alone.I am here with you, from the first moments of falling in love with your service member, to attending your first military ball, giving birth while your spouse is deployed, and moving across country (or an ocean) on short notice. I know what it's like to be making new friends—again and again, finding strength to support other spouses in the community, preparing to leave active duty, and many other military life moments in between.This collection of Open When letters is meant to deliver that special message from a friend who understands, whenever you need reassurance, helpful ideas, or a simple reminder of your own strength. We've got this!With love from a fellow military spouse,Lizann LightfootThe Seasoned Spouse"... Every letter in this book is unbelievably relatable to every chapter in my life as a military spouse ..."—Jen Pilcher, Navy spouse and founder of MilSpousefest"... The perfect gift for every military spouse in every walk of life. Truly a MUST READ."—Noralee Jones, writer and creator at Mrs. Navy Mama
Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships, and Soulful Sex
by Melissa AmbrosiniRocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best soulful sex of your life. Anything is possible with Melissa Ambrosini by your side! From the bestselling author of Mastering Your Mean Girl, Open Wide is the definitive guide to fulfilling and intimate 21st-century relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to forming lasting friendships . . . and even to experiencing toe-curling orgasms on demand. Called a "self-love guru" by Elle magazine, Melissa is a voice for the modern woman. Rather than the preachy tone that plagues many relationship guides, she's your supportive best friend sharing her wisdom in a way that makes your journey fun and simple. Full of electric insights, deeply personal stories, and genuine &‘aha' moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering read, Open Wide gives you practical tools you can start using immediately to rewrite your future, create authentic connections, and experience heart-bursting love.
Open Your Eyes
by Alexandra StoddardFor nearly forty years and in numerous books, Alexandra Stoddard has shared her keen eye for design and sure sense of style. Now this renowned decorator and lifestyle philosopher teaches you hoe to see with the expertise and clarity of professional designers. First, Alexandra helps you become more attuned to your surroundings-as you set a table, straighten out a linen closet, stroll through a garden, or browse in a thrift shop. Then, through personal anecdotes; examples from masters; a rich array of ideas, tips, and techniques, she reveals hundreds of ways to see and solve problems or proportion, pattern, color, and composition. Her simple suggestions-whether it's changing a lampshade, rearranging treasured objects on a table, or moving a chair-will yield dramatic results. Filled with practical solutions offered with warmth and encouragement , Open Your Eyes helps make each day a visual feats as it deepens your understanding not only of what makes something beautiful but what makes something beautiful to you.