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Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
by Myatt Murphy Alec PenixA Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health.So many of the books within the diet and fitness space focus on vanity or superficial reasons for striving for personal health and wellbeing. Is it any wonder then that a motivation that’s so surface-level has such a slim chance of working long-term? But Alec Penix believes that all things are possible if you use faith as your bedrock. In Seven Sundays, celebrity trainer and devoted follower of Christ Penix explains the connection between faith and fitness, and both his own and shares his clients’ success stories. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what we've gained (and lost), and feel content with how far we’ve traveled. Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The book is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the “6 Pillars of Purpose” that build up this strength. You will also enjoy “Faith-Full” foods and explore a new spiritual theme each week. Ultimately, you’ll undertake a meaningful journey that will finally connect your body and spirit. After Seven Sundays, the changes required to live a healthier life become easier because you will want to do them—for God, for others, and for yourself—rather than ever feel as if you have to do them. It’s designed to inspire you to look inside yourself and recognize that it’s not that you need to exercise, eat right, and be healthy, but that you deserve to exercise, eat right, and be healthy, and recognize your body as a spiritual vessel.
Seven T's, The
by Judy CollinsDrawing on her own experience of losing her son to suicide, as well as her conversations with hundreds of people who have grieved the tragic death of a friend or family member, revered singer-songwriter Judy Collins has culled 7 powerful steps toward healing: Truth (tell it), Trust (allow it), Therapy (get it), Treasure (hold on to your loved one), Thrive (look up and don¿t give in to the temptation to use alcohol or any other addiction to blunt your sadness), Treat (nurture yourself), and Transcend (live a life of joy, abundance, and forgiveness). Bill Moyers praises this book: ¿There is no return from the depths of grief that does not begin with the truth. Judy has written a book that will light the way back for any who take her hand and sing with her in the dark. ¿
Seven Thousand Ways to Listen
by Mark NepoMARK NEPO MOVED AND INSPIRED millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual daybook that draws on his awakening through cancer to offer life lessons from all the spiritual traditions. In his continuing exploration of the human journey, Nepo has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." In his latest book, he inquires into the endless ways we are asked to listen. Experiencing hearing loss himself, Nepo affirms that listening is one of the most mysterious, luminous, and challenging art forms on Earth: "Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive." In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful as we move through the changes that come from experience and aging and the challenge of surviving loss. Filled with questions to reflect on and discuss with others and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir, and meditation to create a remarkable guide on how to listen to life and live more fully.
Seven Thousand Ways to Listen: Staying Close to What Is Sacred
by Mark NepoMARK NEPO MOVED AND INSPIRED millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual daybook that draws on his awakening through cancer to offer life lessons from all the spiritual traditions. In his continuing exploration of the human journey, Nepo has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." In his latest book, he inquires into the endless ways we are asked to listen. Experiencing hearing loss himself, Nepo affirms that listening is one of the most mysterious, luminous, and challenging art forms on Earth: "Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive." In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful as we move through the changes that come from experience and aging and the challenge of surviving loss. Filled with questions to reflect on and discuss with others and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir, and meditation to create a remarkable guide on how to listen to life and live more fully.
Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times
by Chris JohnstoneLearn how to bounce back from setbacks, stress and challenging timesResilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability, though not always as much as we'd like. This engaging, practical book draws together scientific understanding, real life examples and proven methods in describing how you can develop seven essential skills that help your resilience grow. Author Chris Johnstone experienced burnout and depression when working as a junior doctor, crisis becoming a turning point when he had a near fatal car crash. His journey of recovery led him to make the study, practice and teaching of resilience his central life work.This self-help guide includes:- A toolkit of resources for emotional first aid- Techniques for storyboarding your life and seeing the positive pathways you can take- Practical strategies and insights for dealing with tough times- Skills for thinking flexibly and creative problem-solving - A science-based system that helps the gains you make 'stick' If you're feeling challenged in your personal life, workplace or relationships, Seven Ways to Build Resilienc offers you proven pathways to protect your wellbeing. If you have hopes or ambitions with inevitable hurdles in the way, the resilience tools described here can help you survive the bumps and keep to your path.
Seven Weeks to Sobriety
by Joan Mathews Larsen"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D.Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.From the Trade Paperback edition.
Seven Words Leader Guide: Listening to Christ from the Cross (Seven Words)
by Susan RobbWhile many of us naturally wish to avoid the reality of the cross, it’s from the cross that Jesus speaks and shows his deepest love for us. It’s from the cross that Jesus' full humanity draws us closest to him. It’s from the cross, as Jesus breathes his last breath and speaks his last words, that his deep trust in the Father and his divine glory are revealed. Those who listen to Jesus' last words from the cross will discover what he most wants them (the world) to hear and will experience an intimate and divine awe only available to those who are willing to draw near his cross.In Seven Words, Susan Robb looks at the seven last words of Christ on the cross through a lens that finds life and hope in his final sayings, while exploring each from a biblical and historical perspective. The book brings a hopeful and contemplative take on the cross during the weeks of Lent.The Leader Guide contains everything needed to guide a group through the six-week study including session plans, activities, and discussion questions, as well as multiple format options.
Seven Words of Christmas: The Joyful Prophecies That Changed the World
by Robert MorrisCelebrate the true meaning of Christmas through the seven words God spoke to seven different people around the time of Christ's birth, bringing hope and change to our world for eternity.In Seven Words of Christmas, bestselling author and pastor Robert Morris explains each word of prophecy: an inspired utterance of a prophet, the words of God through man. He illustrates the story of Jesus surrounding the word, and applies the prophecy to our modern lives. Find the words of:Salvation through Zacharias,Favor through Mary,Blessing through Elizabeth,Guidance through Joseph,Joy through the Shepherds,Redemption through Anna, andPeace through Simeon.Even now, thousands of years later, the eternal Word of God has numerous applications to modern life. This Christmas, discover salvation, blessings, peace, and more with Pastor Morris.
Seven Words: Listening to Christ from the Cross (Seven Words)
by Susan RobbWhile many of us naturally wish to avoid the reality of the cross, it’s from the cross that Jesus speaks and shows his deepest love for us. It’s from the cross that Jesus' full humanity draws us closest to him. It’s from the cross, as Jesus breathes his last breath and speaks his last words, that his deep trust in the Father and his divine glory are revealed. Those who listen to Jesus' last words from the cross will discover what he most wants them (the world) to hear and will experience an intimate and divine awe only available to those who are willing to draw near his cross.In Seven Words, Susan Robb looks at the seven last words of Christ on the cross through a lens that finds life and hope in his final sayings, while exploring each from a biblical and historical perspective. The book brings a hopeful and contemplative take on the cross during the weeks of Lent.Additional components for a six-week study include a DVD featuring Susan Robb and a comprehensive Leader Guide.
Seven Years to Seven Figures: The Fast-Track Plan to Becoming a Millionaire (Agora Ser. #16)
by Michael MastersonThe secrets to accumulating wealth and rapidly increasing your net worth: &“When Michael Masterson gives advice, I pay attention, and you should too.&” —John Mauldin, bestselling author of Eavesdropping on Millionaires In Seven Years to Seven Figures, self-made multimillionaire and renowned wealth coach Michael Masterson reveals the steps you can take to accumulate seven-figure wealth within seven years or less. Seven Years to Seven Figures will give you the tools to: increase your income get the highest possible returns on investments create a second stream of income determine which of the four levels of wealth to aim for dramatically increase your net worth with real estate investing save wisely secure your financial future faster than you may have ever dreamed
Seven-Mile Miracle Participant's Guide: Experience the Last Words of Christ As Never Before
by Steven FurtickExperience the power and meaning of the last words of Christ with your family, your small group, or in your personal devotions Filmed in the Holy Land!In this seven-session, video-based study, pastor Steven Furtick explores the last words of Christ from the very Holy Land locations at which they were spoken. Standing on the Mount of Olives, in the Garden of Gethsemane, at Golgotha, Furtick unpacks the drama, power, and deeper meaning of Jesus' final hours before his Crucifixion. Not only a Bible study, Seven-Mile Miracle provides an experience of worship at the end of every session, designed to make for an extraordinary experience. Perfect for families, small groups, churches, and individuals. The participant's guide includes discussion questions, quote highlights from the video, note sections, a bonus personal reflection section and a time for worship in every session. Session Titles Include:Mile 1: ForgivenessMile 2: SalvationMile 3: RelationshipMile 4: AbandonmentMile 5: Distress Mile 6: Triumph Mile 7: Reunion DVD not included.From the Trade Paperback edition.
Seven-Mile Miracle: Journey into the Presence of God Through the Last Words of Jesus
by Steven FurtickHis Final Words Are Your New Beginning It’s Good Friday. The Son of God is giving up his life. What does he want to say to us in His final hours? What does He tell the people standing at the foot of the cross, to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything. In Seven-Mile Miracle, Pastor Steven Furtick shows us how Jesus’s last words offer mile markers for our journey in relationship with God. It’s a lifelong journey and it’s not always easy. But Jesus is both our guide and our destination as we travel. Includes questions for reflection and a forty-day reading guide to Jesus’s death and resurrection.A Proven Path for Spiritual Growth From time to time we all feel stuck in our relationship with God and frustrated by life’s setbacks. Jesus faced what could have been the ultimate defeat on the cross. Yet he emerged triumphant through his relationship with his heavenly Father. And he showed us the way so that we could do the same. In Seven-Mile Miracle, Steven Furtick explores how Jesus’s seven last statements on the cross offer a proven spiritual growth path for us. You will experience the Easter message more personally than ever before as you engage the words of forgiveness, salvation, relationship, abandonment, distress, triumph, reunion. After all, we are not simply believers—people who have put our faith in Jesus. We are not simply disciples—pupils who learn from him. We are called to be followers of Christ. This is your opportunity to follow Jesus through his death, and move forward in his resurrection power, starting now.
Seven: The Number for Happiness, Love, and Success
by Jackie Leo Edward BurgerWhat is it about the number seven that has such a hold on us? Why are there seven deadly sins? Seven days of the week? Seven wonders of the world, seven colors of the spectrum, seven ages of man, and seven sister colleges? Why can we hold seven numbers or words in our working memory--but no more? Author Jackie Leo explores everything about this mystical, magical, useful, and fun number in her new book. SEVEN REASONS YOU NEED THIS BOOK 1. SEVEN is a tool to improve the quality of your life. It is a way to define time, synthesize ideas, and keep your mind performing at top speed in an era of distractions. 2. SEVEN is culturally significant. It pops up everywhere, structuring our world in ways so fundamental, we notice them only when we pause to look. Across the ages and across cultures, the number has acquired a huge scientific, psychological, and religious significance. 3. SEVEN is intriguing. Why, out of hundreds of recipes in a cookbook, do people return to the same seven, over and over? Why, when asked to choose a number between one and ten, does such a large majority of people choose seven? Why does it take seven rounds of shuffling to obtain a fully mixed deck of cards? 4. SEVEN is influential. You'll learn how the number seven shapes our thinking, our choices, and even our relationships. 5. SEVEN is practical. Throughout this book are Top Seven lists covering the best ways to get someone's attention, to build your personal brand, and to put yourself in the path of prosperity and good luck. 6. SEVEN is fun. You'll encounter surprising facts, intriguing puzzles, and hilarious anecdotes. 7. SEVEN is wise. You'll hear stories about the meaning of seven from Mehmet Oz, Sally Quinn, Liz Smith, Christina Ricci, and many others. Artfully designed and full of enough insights to keep you engaged in conversation at the water cooler for years, SEVEN will provoke, enlighten, and amuse.
Seventeen Ultimate Guide to College: Everything You Need to Know to Walk Onto Campus and Own It!
by Ann Shoket Editors of Seventeen MagazineAfter the excitement of prom and high-school graduation festivities, young women begin to focus on the next big milestone; starting college. <P><P>Filled with tips and stories from real students, Seventeen Ultimate Guide to College reveals everything a girl needs to know to feel confident campus and make the next years her best yet. It contains insider secrets she won't learn from her high school guidance counselor or a college information packet, including: How to bond with your roomie; Navigating the college hookup scene; Sneaky ways to avoid going broke in college; Plus a bonus style section on what to wear at every type of school.
Sew Organized for the Busy Girl: Tips to Make the Most of Your Time & Space
by Heidi StaplesThe fabric designer and author of Patchwork USA offers tips and fun sewing projects for busy crafters in this illustrated guide. It can be hard to find the time for a creative project when life gets hectic, but it doesn&’t have to be impossible. Sew Organized for the Busy Girl is full of practical tips to help you fit sewing into your busy lifestyle—and put hours back on the clock! A creative mom of three, Heidi Staples will help you organize your sewing space and works-in-progress so they are ready to roll at a moment's notice. With her easy-to-implement advice, you can revive your creative life and make the most of your time. Heidi also shares 23 fun sewing projects, ranging from handcrafted quilts to home decor, children's gifts, and attractive storage cases. With an arsenal of time-savers, you'll finally finish those projects while enjoying a little "you" time at the sewing machine.
Sewing Love: Handmade Clothes for Any Body
by Sanae IshidaLearn to sew beautiful, simple handmade clothes and begin a journey to loving the body you have.Draft patterns and sew clothes that fit your unique body! In this garment-making primer, sewing is an act of radical kindness and self-care. Learning to sew for yourself enables you to make exactly the kinds of clothes you want, and empowers you to solve the fit issues that come with buying commercial clothing designed to fit one "ideal" body type. Sanae Ishida, author of the award-winning Sewing Happiness, guides you through the process with her inspiring personal story and gentle instruction in the simple art of pattern-making and garment sewing. Create a complete capsule wardrobe of tops, bottoms, dresses, tunics, and outerwear. Each of the 15 projects (including variations) is designed to look good on a wide variety of body types—they're fashionable yet timeless, and let you move with ease. Every pattern is self-drafted (no printed pattern sheets here—you will learn to draft and customize basic shapes to your own body measurements for a comfortable fit). Patternmaking has never been easier than in this intuitive, fully illustrated book.Includes:Lookbook with photographs of the projects on diverse modelsPrimer on basic sewing, pattern drafting (slopers and muslins), and fittingStep-by-step illustrated instructions for all 15 projects and variationsHeartwarming personal essay on the author's journey to body positivity
Sewing to Sell: How To Sell Locally & Online; The Beginner's Guide to Starting a Craft Business
by Virginia LindsayThe creator of Gingercake Patterns shows you how to share your passion for sewing with the world by starting a successful home business. Maybe you started sewing just for fun. But now you&’ve developed the skills and vision to turn your creative outlet into something more. Making the leap from hobbyist to professional can be intimidating—but Virginia Lindsay is here to help you get off the sidelines and sew your way to a job you truly enjoy. Drawing on her own experience, Lindsay guides you through every aspect of starting your own craft business, from finding your personal sewing style to creating a product line, identifying customers, equipping your studio, pricing and selling your work, marketing yourself, designing your own patterns, and handling the business and legal side of sewing. And that's not all! Virginia also shares 16 projects (all customer-tested) that you can personalize to start sewing and selling right now.
Sex & Happiness: It Gets Better With Age
by Laurie HandlersTrue or false? Now that I’m older, I’m not sexy anymore. Now that I’m older, I’ve become invisible. Now that I’m older, it’s normal to feel low-energy, heavy, and blah. Now that I’m older, it’s too late to long for sex and happiness. Now that I’m older, I’d better get used to the death of my sex life. Really? International sex and intimacy coach Laurie Handlers has spent a lifetime teaching people how to have great sex and also be happy. Yet, when Laurie hit menopause, she was stunned to find herself prey to all those same feelings—that wrinkles and hormonal changes and aging meant that she was no longer sexy, no longer attractive, and no longer important, or even visible, to the world. Sex & Happiness—It Gets Better with Age is Laurie’s story of how she decided to change all that. Using her extensive knowledge of sex, science, and Tantric spirituality, Laurie uncovered seven essential practices to keep feeling juicy, vital, and young, no matter your age. You don’t have to be a Tantra practitioner to reap the benefits of this book. You don’t have to be anything but willing to try a few new approaches. There’s help out there. There’s help in here! Sex & Happiness—It Gets Better with Age shows you that pleasure doesn’t end just because you’re older. Pleasure is your birthright! Sex and happiness can and should be yours at any age. Laurie reclaimed her place as a thriving, joyful, sensual, and sexual being. You can, too.
Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction
by Robert WeissThe number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated, to how it affects various subgroups of the population such as women, gays, and teenagers. The book also provides sex addicts with strategies to protect themselves from the online sexual onslaught. Sex Addiction 101 is intended to enlighten the clinical population as well as actual sex addicts and their loved ones. Along with his mentor Patrick Carnes, Weiss has become the face of and driving force behind understanding and treating sex addiction; this book should be a core title in every addiction collection.
Sex Addicts Anonymous: 3rd Edition Conference Approved
by SAA FellowshipThe basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior. Sex Addicts Anonymous conveys a vision of hope for the addict through a recovery program based on the time-honored Twelve Steps that were initially proposed for alcoholics. A separate section of the book offers a variety of personal stories from individual members of the fellowship to illustrate the challenges and the hope of recovery.
Sex Code: El Manual Practico De Los Maestros De La Seduccion (Manuales de Seducción)
by Mario LunaEl mejor y más completo manual de seducción publicado en español. Una guía práctica con minuciosas técnicas paso a paso para cada fase del proceso de seducción de una mujer.
Sex Diaries: Why Women Go Off Sex And Other Bedroom Battles
by Bettina ArndtIn The Sex Diaries Australia's best known sex therapist, Bettina Arndt, uncovers the night-time drama being played out in bedrooms everywhere—the creeping hand and feigning of sleep, the staying up late in the hope that he will doze off. It is one of the great inconvenient truths of relationships that after the first blissful years together, most men want more sex than their female partners. Bettina Arndt recruited ninety-eight couples to keep diaries, revealing their intimate negotiations over sex. Who feels like having sex? Who doesn't? And how do couples cope if one person wants it more than the other? She draws on her thirty-five years of professional experience to provide a provocative analysis that challenges our basic assumptions about sex. With her characteristic humour and insight, Bettina Arndt proposes a new approach to how couples can enjoy regular sex—and sustain loving relationships.
Sex From Scratch: Making Your Own Relationship Rules
by Sarah MirkModern life calls for modern relationship advice. Sex From Scratch is a love and dating guidebook that gleans real-life knowledge from smart people in a variety of nontraditional relationships. Instead of telling people how to snag a man, seduce a woman, or find &“true love,&” the book sums up what dozens of diverse folks have learned the hard way over time. Sarah Mirk offers tips and stories from the steadfastly single to people making open relationships work, from people who&’ve decided they&’re never going to have kids to parents who are consciously producing the next generation. No matter what type of relationship you're in or what type you want, Mirk's reporterly wisdom and sense of humor provides perspective, humor, and down to earth guidance. This is an essential, fun, insightful resource whose time has come. The 2nd edition contains a ton of new interviews and updates. Featured interviews include Betty Dodson, Michelle Tea, Aya de Leon, Tomas Moniz, Margaret Jacobsen, Ev'Yan Whitney, and more.
Sex and the Single Woman: 24 Writers Reimagine Helen Gurley Brown's Cult Classic
by Haley Swanson Eliza SmithOne of Bustle's Best Books of MayA feminist anthology inspired by legendary Cosmopolitan editor Helen Gurley Brown’s Sex and the Single Girl, featuring twenty-four new essays on the triumphs and heartbreaks of modern singlehood from acclaimed and bestselling authors, including Kristen Arnett, Morgan Parker, Evette Dionne, and Melissa Febos.Sixty years ago, Helen Gurley Brown's Sex and the Single Girl sent shockwaves through the United States, selling more than two million copies in three weeks. Helen’s message was radical for its time: marriage wasn’t essential for women to lead rich, fulfilling lives.Now, in these critical, wry, and expansive essays, twenty-four writers reconsider Helen’s advice and how it applies to their own paths, fielding topics that she couldn’t—or wouldn’t—conceive of in 1962: contraception and abortion (an omission demanded by her publisher), queer and trans womanhood, polyamory, celibacy, interracial dating, bodies of all kinds, consent, sex work, IVF, and the pop culture that both saves and fails us.Eliza Smith and Haley Swanson’s revisionist anthology honors Brown’s irreverent spirit while also validating our modern experiences of singlehood, encouraging us all to reclaim joy where it’s so often been denied.
Sex and the Supremacy of Christ
by John Piper Justin TaylorThis book is about enjoying the gift of sex as a way of celebrating and knowing its gracious giver.