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Sewing to Sell: How To Sell Locally & Online; The Beginner's Guide to Starting a Craft Business
by Virginia LindsayThe creator of Gingercake Patterns shows you how to share your passion for sewing with the world by starting a successful home business. Maybe you started sewing just for fun. But now you&’ve developed the skills and vision to turn your creative outlet into something more. Making the leap from hobbyist to professional can be intimidating—but Virginia Lindsay is here to help you get off the sidelines and sew your way to a job you truly enjoy. Drawing on her own experience, Lindsay guides you through every aspect of starting your own craft business, from finding your personal sewing style to creating a product line, identifying customers, equipping your studio, pricing and selling your work, marketing yourself, designing your own patterns, and handling the business and legal side of sewing. And that's not all! Virginia also shares 16 projects (all customer-tested) that you can personalize to start sewing and selling right now.
Sex & Happiness: It Gets Better With Age
by Laurie HandlersTrue or false? Now that I’m older, I’m not sexy anymore. Now that I’m older, I’ve become invisible. Now that I’m older, it’s normal to feel low-energy, heavy, and blah. Now that I’m older, it’s too late to long for sex and happiness. Now that I’m older, I’d better get used to the death of my sex life. Really? International sex and intimacy coach Laurie Handlers has spent a lifetime teaching people how to have great sex and also be happy. Yet, when Laurie hit menopause, she was stunned to find herself prey to all those same feelings—that wrinkles and hormonal changes and aging meant that she was no longer sexy, no longer attractive, and no longer important, or even visible, to the world. Sex & Happiness—It Gets Better with Age is Laurie’s story of how she decided to change all that. Using her extensive knowledge of sex, science, and Tantric spirituality, Laurie uncovered seven essential practices to keep feeling juicy, vital, and young, no matter your age. You don’t have to be a Tantra practitioner to reap the benefits of this book. You don’t have to be anything but willing to try a few new approaches. There’s help out there. There’s help in here! Sex & Happiness—It Gets Better with Age shows you that pleasure doesn’t end just because you’re older. Pleasure is your birthright! Sex and happiness can and should be yours at any age. Laurie reclaimed her place as a thriving, joyful, sensual, and sexual being. You can, too.
Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction
by Robert WeissThe number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated, to how it affects various subgroups of the population such as women, gays, and teenagers. The book also provides sex addicts with strategies to protect themselves from the online sexual onslaught. Sex Addiction 101 is intended to enlighten the clinical population as well as actual sex addicts and their loved ones. Along with his mentor Patrick Carnes, Weiss has become the face of and driving force behind understanding and treating sex addiction; this book should be a core title in every addiction collection.
Sex Addicts Anonymous: 3rd Edition Conference Approved
by SAA FellowshipThe basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior. Sex Addicts Anonymous conveys a vision of hope for the addict through a recovery program based on the time-honored Twelve Steps that were initially proposed for alcoholics. A separate section of the book offers a variety of personal stories from individual members of the fellowship to illustrate the challenges and the hope of recovery.
Sex Code: El Manual Practico De Los Maestros De La Seduccion (Manuales de Seducción)
by Mario LunaEl mejor y más completo manual de seducción publicado en español. Una guía práctica con minuciosas técnicas paso a paso para cada fase del proceso de seducción de una mujer.
Sex Diaries: Why Women Go Off Sex And Other Bedroom Battles
by Bettina ArndtIn The Sex Diaries Australia's best known sex therapist, Bettina Arndt, uncovers the night-time drama being played out in bedrooms everywhere—the creeping hand and feigning of sleep, the staying up late in the hope that he will doze off. It is one of the great inconvenient truths of relationships that after the first blissful years together, most men want more sex than their female partners. Bettina Arndt recruited ninety-eight couples to keep diaries, revealing their intimate negotiations over sex. Who feels like having sex? Who doesn't? And how do couples cope if one person wants it more than the other? She draws on her thirty-five years of professional experience to provide a provocative analysis that challenges our basic assumptions about sex. With her characteristic humour and insight, Bettina Arndt proposes a new approach to how couples can enjoy regular sex—and sustain loving relationships.
Sex From Scratch: Making Your Own Relationship Rules
by Sarah MirkModern life calls for modern relationship advice. Sex From Scratch is a love and dating guidebook that gleans real-life knowledge from smart people in a variety of nontraditional relationships. Instead of telling people how to snag a man, seduce a woman, or find &“true love,&” the book sums up what dozens of diverse folks have learned the hard way over time. Sarah Mirk offers tips and stories from the steadfastly single to people making open relationships work, from people who&’ve decided they&’re never going to have kids to parents who are consciously producing the next generation. No matter what type of relationship you're in or what type you want, Mirk's reporterly wisdom and sense of humor provides perspective, humor, and down to earth guidance. This is an essential, fun, insightful resource whose time has come. The 2nd edition contains a ton of new interviews and updates. Featured interviews include Betty Dodson, Michelle Tea, Aya de Leon, Tomas Moniz, Margaret Jacobsen, Ev'Yan Whitney, and more.
Sex and the Single Woman: 24 Writers Reimagine Helen Gurley Brown's Cult Classic
by Haley Swanson Eliza SmithOne of Bustle's Best Books of MayA feminist anthology inspired by legendary Cosmopolitan editor Helen Gurley Brown’s Sex and the Single Girl, featuring twenty-four new essays on the triumphs and heartbreaks of modern singlehood from acclaimed and bestselling authors, including Kristen Arnett, Morgan Parker, Evette Dionne, and Melissa Febos.Sixty years ago, Helen Gurley Brown's Sex and the Single Girl sent shockwaves through the United States, selling more than two million copies in three weeks. Helen’s message was radical for its time: marriage wasn’t essential for women to lead rich, fulfilling lives.Now, in these critical, wry, and expansive essays, twenty-four writers reconsider Helen’s advice and how it applies to their own paths, fielding topics that she couldn’t—or wouldn’t—conceive of in 1962: contraception and abortion (an omission demanded by her publisher), queer and trans womanhood, polyamory, celibacy, interracial dating, bodies of all kinds, consent, sex work, IVF, and the pop culture that both saves and fails us.Eliza Smith and Haley Swanson’s revisionist anthology honors Brown’s irreverent spirit while also validating our modern experiences of singlehood, encouraging us all to reclaim joy where it’s so often been denied.
Sex and the Supremacy of Christ
by John Piper Justin TaylorThis book is about enjoying the gift of sex as a way of celebrating and knowing its gracious giver.
Sex in Recovery: A Meeting Between the Covers
by Jennifer MatesaHealthy sexuality within the context of recovery is rarely talked about openly, in part because the larger culture restricts the space required to name our experiences in open, honest ways. Matesa gives us that space by bringing the language of recovery to this more hidden part of our healing, allowing us to truly “practice these principles in all our affairs."Sexuality in the context of recovery is rarely talked about openly, in part because our broader culture may inhibit us from sharing our true experiences. For some, the prospect of sober sex feels like uncharted waters—in the past, we’ve rarely had sex without first numbing ourselves with drugs and alcohol. What does it mean to have an intimate relationship in sobriety? Exploring that question deepens our recovery journey.With this groundbreaking work, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off—without drinking or using in order to do so. Providing readers “a meeting between the covers,” Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own perspectives. The result is a book that creates a space for a vital, new dialogue about sexuality and intimacy. As we find a common language for this more hidden aspect of our healing, we can truly “practice these principles in all our affairs.”
Sex, Crime, Drugs, and Just Plain Stupid Behaviors: The New Face of Young Adulthood in America
by Christopher SalvatoreSex, Crime, Drugs, and Just Plain Stupid Behaviors: The New Face of Young Adulthood in America is written for students, parents, and practitioners to provide insight into how emerging adulthood impacts the lives and behaviors of young people. Salvatore provides an insightful examination of the evolution of emerging adulthood as a distinct stage of the life course, bridging the gap between macro-level social forces and micro-level life experiences and behavior. Chapters discuss the influence of social institutions such as marriage, the family, religion, and parenting on behavior during emerging adulthood. Exploration and sensation-seeking are examined in relation to the behaviors and identity of emerging adults alongside issues such as criminal offending, substance use, and other risky/dangerous behaviors. Finally, the book concludes with informed policy recommendations for social institutions such as educational establishments and the criminal justice system on how to work with emerging adults.
Sex, Drugs and a Buddhist Monk: A stepping stone towards a silent mind.
by Luke KennedyParents want to know more about how to help their children succeed. Help Your Child Excel at Reading is full of information to help parents knowledgeably guide their children as they learn how to read and write so their children can achieve their full potential while feeling great and believing in themselves. Helpful for parents with children from 4 to 14 years and written by a teacher especially for parents empowers parents, it gives accurate information about the latest methods for teaching literacy links reading and writing strategies encourages the transfer of skills to new topics and developmental levels. Explaining how to help children achieve real reading success making reading something instinctive, as well as something they learn to love doing, the book discusses a consistent theme of developing all aspects of the child the emotional, social, and educational. It emphasizes the importance of the partnership between home and school, and discusses the different approaches to help children connect sounds, sound patterns in the written form and to use a variety of strategies to obtain meaning from reading, and to write meaningfully. Studies have proved the significance of early informal reading and writing before children begin school and the critical values of them understanding phonemic awareness early in the educational experience.
Sex, Drugs, Gambling, and Chocolate: A Workbook for Overcoming Addictions
by A. Thomas HorvathThere is an alternative to 12-step! Eliminate or reduce any type of addictive behavior with the new second edition of this practical and effective workbook. Treats addictions "as a whole," rather than dealing separately with each issue (e. g. , drinking, smoking, overeating, gambling. . . ). Dr. Horvath's rational approach is based on scientifically validated methods and emphasizes taking responsibility for your actions, without requiring an allegiance to a "higher power. " Teaches readers about consequences (and even possible benefits) of addictive behavior, alternative coping methods, choice, understanding and coping with urges, building a new lifestyle, preventing relapse. Includes dozens of exercises, self-study questions, guidelines for individual change plans.
Sex, Lies and Handlebar Tape: The Remarkable Life of Jacques Anquetil, the First Five-Times Winner of the Tour de France
by Paul HowardSex, Lies and Handlebar Tape is the astonishing biography of French cycling star Jacques Anquetil. For the first time since his death in 1987, it reveals the extraordinary truth behind the legend, the man and the cyclist.His list of 'firsts' alone makes him worthy of a place in the cycling pantheon: the first man to win the Tour de France five times; the first man to win all three grand tours - the Tour de France, Giro d'Italia and Vuelta a España; and the first man to win both the Tour and Vuelta in the same year.However, the extraordinary life of Anquetil does not stop at his achievements on a bike. He candidly admitted to using drugs, offended legions of fans by confessing that his only motivation for riding was financial and infamously indulged his enthusiasm for the high life. He also seduced and married his doctor's wife, had a child with her daughter and then sustained a ménage à trois with both wife and stepdaughter under the same roof for 12 years. When this 'family' eventually imploded, he attempted to inspire jealousy in his former lovers by having a child with his stepson's ex-wife.Containing exclusive contributions from Anquetil's family, friends, teammates and rivals, Sex, Lies and Handlebar Tape untangles myth from reality and confirms that fact is definitely stranger than fiction.
Sex, Lies, and Handwriting: A Top Expert Reveals the Secrets Hidden in Your Handwriting
by Michelle Dresbold James KwalwasserHave you ever looked at someone and thought: He looks honest. She seems friendly. He doesn't look like a serial killer. Are you always right? Looks can be deceiving, but handwriting never lies. Handwriting profiling is an amazingly accurate tool for assessing how people think, feel, and act. In fact, handwriting profiling is so accurate that the FBI, the CIA, and the Israeli intelligence agency Mossad use it to build detailed psychological profiles of some of the world's most dangerous individuals. And thousands of major corporations use handwriting profiling to help them make the right hiring decisions. Handwriting expert Michelle Dresbold -- the only civilian to be invited to the United States Secret Service's Advanced Document Examination training program -- draws on her extensive experience helping law enforcement agencies around the country on cases involving kidnapping, arson, forgery, murder, embezzlement, and stalking to take us inside the mysterious world of crossed t's and dotted i's. In Sex, Lies, and Handwriting, Dresbold explains how a single sentence can provide insight into a person's background, psychology, and behavior. Throughout the book, Dresbold explores the handwriting of sly politicians, convicted criminals, notorious killers, suspected cheats, and ordinary people who've written to Dresbold's "The Handwriting Doctor" column for help. She shows you how to identify the signs of a dirty rotten scoundrel and a lying, cheating, backstabbing lover. And she introduces you to some of the most dangerous traits in handwriting, including weapon-shaped letters, "shark's teeth," "club strokes," and "felon's claws." (When you see these traits in someone's script, she says, "it's time to stop reading and start running!") Dresbold also explains how criminals are tracked through handwritten clues and what spouses, friends, or employees might be hiding in their script. Finally, Dresbold re-examines the handwriting evidence in several notorious unsolved cases. She uncovers fascinating clues that reveal the secret side of Lizzie Borden, acquitted of the ax murder of her parents in 1893's "trial of the century." Dresbold also reveals astonishing details about the author of the JonBenÉt Ramsey ransom note, and she presents startling new evidence that exposes the real Jack the Ripper (contrary to popular theories, he wasn't a prince or a painter after all). Sex, Lies, and Handwriting will have you paying a bit more attention to your -- and everyone else's -- penmanship.
Sex, Suicide and Serotonin: Taking Myself Apart, Putting Myself Back Together (Inspirational Series)
by Debbie HamptonWhen Debbie Hampton took the mix of wine and drugs that nearly killed her, she didn’t ever want to wake up. After years of wrong turns, and facing the end of an acrimonious marriage, she was desperate for the disappointments of life to end. But Debbie did wake up. Strapped to a hospital bed, she was critically ill, but alive. Debbie had ingested over 90 pills, including ten different prescription drugs – causing massive, lasting damage to her brain and body. Debbie had to re-learn how to eat, how to speak, and how to fit back into society. Separated from her two young children, Debbie’s problems were only just beginning. Faced with a long and arduous custody battle, she had to discover a new way of living. In this book, Debbie tells the heartbreaking story of how life wore her down, but how, through her own resolve, courage and commitment, she forged a new life for herself. The lessons she has learned in life will be an inspiration to everyone.
Sexism & Sensibility: Raising Empowered, Resilient Girls in the Modern World
by Jo-Ann FinkelsteinAn invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. &“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.&”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of TeenagersThe world is full of mixed messages for girls: Stand up for yourself but do it softly. Be independent but not single. Love your body, just make sure it&’s waxed, bleached, and thin. And then there are the more overt hostilities: being talked over, paid less, touched without permission, and having politicians debate their right to bodily autonomy. Many parents find it simpler to affirm girls&’ strength than to address these distressing experiences directly. But with girls&’ skyrocketing rates of depression, anxiety, and suicide, parenting them in this culture presents an urgent challenge: How do we teach girls to recognize and cope with these realities without crushing their optimism and belief that they can incite change?Jo-Ann Finkelstein, a Harvard-educated psychologist, has more than two decades of experience working with girls, helping them find resilience in the face of toxic messages about beauty, sex, and femininity. In Sexism & Sensibility, she draws on real stories from her practice to unpack the effects of sexism in its many guises. Going beyond girl power and full of smart, constructive ways to help girls make sense of things, it includes • how to talk about misogyny, gender stereotyping, objectification, and consent—at different ages• strategies for fine-tuning our daughters&’ natural &“sexism detectors&” and safeguarding their self-esteem • ways to help girls spot and contest the microaggressions they face in school, in the media, in relationships, and in public• how to recognize and combat sexism in our own parentingWe can&’t shield our daughters from gender bias and sexism, but we can make sure that they are more prepared to handle it than we ever were. Sexism & Sensibility is an eye-opening and essential resource for proactive parenting.
Sexless in the City: A Sometimes Sassy, Sometimes Painful, Always Honest Look at Dating, Desire, and Sex
by Kat HarrisDiscover a renewed biblical vision for sex, singleness, and relationships, and transform into an empowered woman of faith equipped to navigate today's dating culture with vision, clarity, and freedom. Let's face it: being single in today's culture as a woman of faith can be a STRUGGLE FEST. But it doesn't have to be. With real talk and straight wisdom, speaker, podcaster, and founder of The Refined Woman Kat Harris says it's time for a new conversation about singleness, sex, and desire. Growing up at the height of the purity movement, Kat knew this much: good Christians don't have sex until marriage. But approaching 30 and thrust into the New York City dating scene, she found a set of rules was not a compelling enough reason to keep her clothes on. Caught between purity culture's rules and popular culture's do what feels good, Kat began a multi-year journey searching for answers to the biggest questions about sexuality and faith:What does the Bible really say about sex?Why does almost everyone deal with some sort of sexual shame?But really--what's a single girl to do with her sexual desire? What if we never get married . . . then what? It turns out Kat was asking questions that countless women were dying to ask but didn't know they had the permission to do so. Hungry for clarity, she researched, wrestled, and discovered a God who wasn't afraid or ashamed of sex and desire as she thought He might be. In actuality, God created sex and desire within humanity and called it very good. Now she believes God desires to restore a generation disillusioned with purity culture and Christian dating, discouraged about their singleness, ashamed of their sexual desire, and uncertain how to practically walk this season out well. Join Kat on her messy, sometimes painful, and always honest journey to discovering God's heart for sexuality, desire, singleness, and our purpose within it all.
Sexual Anorexia: Overcoming Sexual Self-Hatred
by Joseph M. Moriarity Patrick J CarnesA first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse, Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed. Utilizing extensive research and elucidating case studies, Carnes develops concrete tasks and plans for restoring nurturing and sensuality, building fulfilling relationships, exploring intimacy, and creating healthy sexuality. Woven throughout the book are stories of recovery which illustrate sexual healing principles, model new behavior, and support motivation for change. Sexual Anorexia enables those suffering from this disorder to recognize that sex need not be a furtive enemy to be fought and defeated but, instead, a deeply sensual, passionate, fulfilling, and spiritual experience that all human beings are innately entitled to.
Sexual Harassment
by Jane Lalonde Tracy O'SheaAt last a practical and thorough sourcebook for anyone faced with the ordeal of sexual harassment.Until two years ago, we were two ordinary working women with career goals and bright futures...Then suddenly everything changed. We encountered a situation we never thought would happen to us--we became victims of sexual harassment.While sexual harassment is increasingly in the headlines, it remains a confusing, isolating ordeal for the individuals whose lives it affects. In addition to the feelings of powerlessness, anger, and fear it often instills, a woman (or man) who is being sexually harassed is faced with a maze of professional, legal, and personal decisions. This book, written by two women who conducted intensive research in order to find their way through the maze, offers a lifeline of information and a safety net of support. With a balanced point of view and generous checklists, examples, and personal narratives, the book covers:Legal and practical definitions of what sexual harassment is--and not Whether and how to file a formal complaintWhether to hire a lawyer and what to expect from the legal processWhat retaliation is and how to fight itHow to deal with the emotional stress, invasion of privacy, and career changes that often result from being sexually harassedThis indispensable book sheds light on a difficult and little-understood problem.
Sexual Intelligence: What We Really Want from Sex and How to Get It
by Marty KleinThis is not your standard sex book. Sex therapist, sociologist, and Psychology Today contributor Dr. Marty Klein goes beyond the sex manuals to reveal how our mindsets during sex are more important than any tricks or techniques—and that the way to a healthier, more exciting, more fulfilling sex life lies in first developing our sexual intelligence. This book is the antidote to the many gimmick-oriented sex guides and manuals; Dr. Klein shows us how to reorient how we think about sex in order to experience a truly different way of being sexual.“Marty Klein is the Steve Jobs of sex advice. . . . Sexual Intelligence is a work of enormous wisdom and expansiveness, and will inspire readers, regardless of age, to realize their full sexual potential.” —Ian Kerner, best-selling author of She Comes First
Sexy Feminism
by Jennifer Keishin Armstrong Heather Wood Rudúlph"We live in a society where sex is used against women as much as it's used by women. Sexy Feminism calls foul on that (and other) double standards--and makes manifest my frequent observation that feminists are almost always the sexiest people in the room." --Jennifer Baumgardner, author of F'em!: Goo Goo, Gaga, and Some Thoughts on BallsNot your mother's feminism! A humor-filled action plan for an accessible, cool, and, yes, even sexy brand of 21st-century feminismFeminism can still seem like an abstract idea that is hard to incorporate into our hectic, modern lives, but Jennifer Keishin Armstrong and Heather Wood Rudúlph show how the everyday things really matter. In an age when concern-trolling, slut-shaming, and body-snarking are blogosphere bywords, when reproductive rights are back under political attack, and when women are constantly pressured to "have it all," feminism is more relevant than ever. For many young women the radicalism of the Second Wave is unappealing, and the "do me" and "lipstick" feminism of the Third Wave feels out of date. Enter Sexy Feminism. It's an inclusive, approachable kind of feminism--miniskirts, lip gloss, and waxing permitted. Covering a range of topics from body issues and workplace gender politics to fashion, dating, and sex, Sexy Feminism is full of advice, resources, and pop culture references that will help shape what being a feminist can look like for you."Genius! Sexy Feminism is a delicious primer for budding feminists (and the feminist-curious), as well as a sigh of relief for long-term third-wave feminists who long to be understood and are tired of explaining our beliefs. Jennifer and Heather do an outrageously good service to us all by bringing feminism into its sexy, confident maturity." --Katie Goodman, feminist comedian and actress
Sexy a la brasilera
by Janea PadilhaEn Sexy a la brasilera, Jane Padilha nos enseña a vivir la vida a la brasilera: con seducción y confianza. Todo lo que necesitas ya lo llevas por dentro, lo único que necesitas hacer es buscar y encontrarlo. Este libro te enseñará la manera.
Sexy with No Boundaries: Discover the Art of Being Sexy Mentally, Physically and Professionally
by Hidi LeeFrom Hong Kong, to Italy, to Canada, to United States, Hidi Lee believes that no matter where she works, she faces the same kind of person: the one that is confused and insecure of her own body.Having been a lingerie designer for 24 years, Lee believes this lack of confidence is due to the false body perception that is often implemented by the mass media. Lee argues against what she calls the “old school sexy” which she sees as prevalence of a curvy body or dressing provocatively. In Sexy with no Boundaries: Discover the Art of being Sexy--Mentally, Physically and Professionally, she promotes what she labels “Sexy in the New Millennium”. Being sexy isn’t just about skin-deep beauty. It’s about aligning the physical beauty with inner qualities such as mind-set, happiness, self-love, sense of humor, and confidence to complete what is the true meaning of “sexy,” from the inside and out. Let her show you how.She believes that this “one day” is approaching us sooner than anybody thinks. Now is the time to speak for love, generosity, kindness, integrity, and peace. And her dream is contagious.“Have you ever stood in front of your mirror and completely fall in love with what you see?”Lee and her contributors join forces to inspire individuals to realize that sexy is size-blind, age-blind, beauty-blind, gender-blind, religious-blind. We are all sexy and beautiful in our own way. Her ultimate goal is to turn the once confused and insecure individual to receive massive success filled with confidence and sexiness.
Señoras: Una guía integral de la salud en la menopausia
by Elena Del Estal Perez Alberta Maria Fabris Adriana Fernandez Caamaño Tania Rodriguez Manglano«Un libro eminentemente práctico y útil para transitar con elegancia por la temida menopausia». —Anna Freixas, autora bestseller de Nuestra menopausia¿Qué hacer con los sofocos? ¿Es normal que vuelva la regla después de tanto tiempo (¡y justo el día que usas pantalones blancos!)? ¿Se puede prevenir la osteoporosis? ¿Adónde se fue el deseo?Para muchas mujeres, la menopausia es un terreno incierto, más cercano a una enfermedad o una tortura que una etapa vital digna de ser disfrutada. Sin embargo, cuando disponemos de las herramientas y la orientación adecuadas, es posible transformar radicalmente esta experiencia.Señoras es una guía práctica y compasiva, escrita por cuatro profesionales de la salud con una perspectiva feminista, donde encontrarás todo lo que necesitas saber y escuchar sobre la menopausia y el climaterio. Desde explicaciones científicas y rutinas de ejercicios ilustradas, hasta reflexiones en torno a los prejuicios médicos y sociales que invisibilizan los «asuntos de mujeres».Sin importar si ya estás transitando o no este camino, estas páginas serán tus mejores aliadas para vivir una madurez plena, libre de miedos y prejuicios. Como una verdadera señora. -----A comprehensive guide to celebrate and embrace maturity without fear or prejudice. What to do about hot flashes? Is it normal for your period to come back after so long (and on the day you’re wearing white pants, no less!)? Can osteoporosis be prevented? Where did your sex drive go?For many women, menopause is an uncertain terrain, more like an illness or torture than a vital stage worth enjoying. However, with the right tools and guidance, this experience can be radically transformed.Señoras is a practical and compassionate guide, written by four health professionals from a feminist perspective, where you’ll find everything you need to know and hear about menopause and the climacteric. From scientific explanations and illustrated exercise routines to reflections on the medical and social biases that render “women’s issues” invisible.Whether or not you’re already on this journey, these pages will be your best allies in living a full maturity, free from fear and prejudice. Like a true señora.