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Organizing for Creative People: How to Channel the Chaos of Creativity into Career Success

by Shelia Chandra

‘Sheila gave me the tools to hunt success, and the infrastructure to handle it when it came.’ Stik, world renowned street artist and author Most of the conventional ‘productivity’ advice you’ll find in the ‘soft business’ section simply does not work for creative people. Surprisingly, to date there has not been a single book that addresses the unique organizational challenges that artists face. This book sets out to change that, it addresses the myth that truly creative people are messy and that they need mess in order to create. Sheila Chandra applies her professional insights as a ‘creative’ and organizing expert to the lives of other busy creative people in all disciplines – showing them how good organization can liberate their creative ‘magic’. She begins with artists’ physical spaces, including arranging their workspaces and offices so that they remain tidy effortlessly. Her career ‘headspace’ chapters cover: • creative well-being, including artist support systems • career well-being, including networking and collaborations • self-promotion and how to avoid working for free • making social media pay • personal branding, career planning and goals • how to manage copyright issues and legal paperwork • legacy management And all from an artist’s point of view. These fool-proof, tried and tested systems are mixed with creativity tips and artist well-being advice that only one artist knows to give another. Written with real affection for the reader, Sheila Chandra takes the creative person by the hand and puts them on the path to success.

Organizing for the Creative Person: Right-Brain Styles for Conquering Clutter, Mastering Time, and Reaching Your Goals

by Dolores Cotter Lamping Dorothy Lehmkul C. S. W.

The right-brain way to conquering clutter, mastering time, and reaching one's goals: the first book to show creative people how to arrange their desks, their time, and their lives in a style consistent with their unique way of perceiving the world. Suggests a host of practical solutions, all in harmony with the way creative people think and act. 20 line drawings.

Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

by Dana K. White

So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Decluttering expert and self-proclaimed recovering slob Dana K. White offers sustainable ideas to simplify and manage your home in Organizing for the Rest of Us.Traditional organizing advice never worked for Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life.In Organizing for the Rest of Us, Dana teaches us how to make great strides with minimal effort in organizing every room of our home. Here she offers 100 organizing tips to help us understand:Why changing how we think about clutter is the first step to getting rid of itThe basics of organization for people who don't like to organizeWhy you need to get a grip on laundry and dishes before getting organizedHow living with less clutter is better for the environment, our spiritual lives, and our relationshipsWhy real-life decluttering requires fewer hours and less emotional bandwidth than we imaginedOrganizing for the Rest of Us includes colorful photos, a presentation page, and a ribbon marker, making it a thoughtful gift or self-purchase for anyone:Doing spring cleaningMaking New Year's goalsDownsizing their own home or their parents' homeDecluttering and organizing for their own peace of mindFans of Dana's podcast, A Slob Comes Clean, which has been downloaded 9 million times, will treasure this book as a resource. With her lighthearted approach, Dana provides bite-size workable solutions to break through every organizational struggle you have--for good!

Organizing for Your Brain Type: Finding Your Own Solution to Managing Time, Paper, and Stuff

by Lanna Nakone

Discover which organizing techniques work best for your thinking style—and make it easier to gain control of your environment! Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity. Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain function. If you rely on the: Posterior left section of your brain, you&’re a Maintaining Style. You develop and follow routines well and adhere to traditional organizing methods. Frontal right section of your brain, you&’re an Innovating Style. Artistically creative, you have a unique stacking system that no one else understands. Posterior right section of your brain, you&’re a Harmonizing Style. Valuing interconnectedness with your family or coworkers, you need to be organized enough to keep your environment peaceful. Frontal left section of your brain, you&’re a Prioritizing Style. Adept at analyzing data, you prefer to delegate organizing. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience.

Organizing for Your Brain Type: Finding Your Own Solution to Managing Time, Paper, and Stuff

by Lanna Nakone Arlene Taylor

An astute, fun guide to organizing that offers tailored and specific advice-that actually works-on how to get and stay organized. Based on Lanna Nakone's experience as a professional organizer and the science of brain function, this engaging, practical book begins with a fun quiz so readers can determine which of the four distinct thinking and organizing types they display: - Maintaining Style (routine) - Prioritizing Style (logical) - Harmonizing Style (interconnected) - Innovating Style (creative). Then, matching their brain type with a custom profile of maintainable organizing routines, readers will be able to effectively tackle the stacks of paper, poorly managed time, and clutter in their homes and offices. Readers will also gain insight into the other brain types and how each type can best work with and understand the others. Organizing for Your Brain Type turns the task of managing life into an enjoyable experience.

Organizing from the Inside Out for Teens: The Foolproof System for Organizing Your Room, Your Time, and Your Life

by Julie Morgenstern Jessi Morgenstern-Colón

From Organizing from the Inside Out for Teens:Jessi Says What's My Payoff?My bedroom is my home base and keeping it organized is a must. If my room isn't in solid condition, it's difficult to keep the rest of my life on track. Here are some other reasons that motivate me to keep my room organized:- My room is the only space on the entire planet that is solely mine.- My organized room allows me to maximize my space and time.- My room boosts my confidence.- My room gives others (especially my mom!) confidence in me.- Organizing my room allows me to do what I want, when I want.

Organizing from the Right Side of the Brain: A Creative Approach to Getting Organized

by Lee Silber

“If you’ve been fighting a lifelong and losing battle to get rid of the clutter, Silber’s sprightly and thorough advice could be the answer.” —Publishers WeeklyAlmost all the organizing books on the market today target the “left-brainer” —people who are generally disciplined, neat, and analytical. But for those who are more creative and spontaneous rather than logical and detail-oriented, help is on the way! In this book, Lee Silber turns traditional organizing advice on its head and offers unique solutions that complement the unorthodox lifestyle of the creative “right-brainer.”For example:* Discover how right-brainers can be organized in a left-brain world* Overcome obstacles that stand in the way of being more organized* Pile, don’t file—put paper in its place the right-brained way* Learn how being a pack rat can be a good thing, and more

Organizing Plain & Simple: A Ready Reference Guide with Hundreds of Solutions to Your Everyday Clutter Challenges

by Donna Smallin

Take control of everyday disorder. With strategies for everything from keeping track of mittens and scarves to combining two households, Donna Smallin takes a personalized, nonjudgmental approach as she explains how to assess different situations and decide where to start organizing. Whether you’re craving a more functional closet, having trouble planning meals for your family, or trying to make sense of your finances, this straightforward guide offers proven techniques for living an efficient and clutter-free life. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Organizing Your Life: Practical Tips for Making Your Life More Manageable (Idiot's Guides)

by Cyndy Aldred

In today's fast-paced, complex society, it's crucial to find ways to simplify, get organized, and increase productivity. Using dozens of beautiful, full-color photos, Idiot's Guides: Organizing Your Life presents a variety of ideas and steps for organizing every closet, drawer, room, and garage. In addition, ideas for organizing an office and electronic data, "green" aspects of organizing, and resources for people with clutter disorders are also included.

Organizza i migliori picnic del mondo

by Simona Trapani Amber Richards

La maggior parte delle persone amano mangiare ed amano l'aria aperta! Unite le due cose ed avrete qualcosa di speciale!... SE avete un piano. Organizza i migliore picnic del mondo è una guida semplice ma completa per diventare esperti nell'arte del picnic. Sia che si tratti di una fuga romantica per due sulla spiaggia o di una gita di famiglia al parco locale, vi assicuriamo che troverete il posto perfetto, il cibo perfetto, la strategia perfetta, e che non ci sarà nemmeno una nuvola nel cielo (quest'ultimo elemento non è garantito)! Dopo tutto, non vorrete di certo avere a che fare con cibo andato a male, invasioni di insetti e un pulmino pieno di bambini di cattivo umore! O con un primo appuntamento che si conclude con un salvataggio in elicottero. Ovviamente no! Se avete intenzione di passare del tempo all'aperto, preparate del cibo! Organizza i migliori picnic del mondo è una guida pratica per organizzare picnic sempre perfetti. Scaricate la vostra copia adesso.

Organizzare la Mente: Prendere le Decisioni Giuste in 30 facili Step

by The Blokehead

In questo libro imparerai in 30 step come prendere il controllo della tua mente e spingere la tua forza di volontà nella giusta direzione. <P><P> Benvenuto e grazie! Organizzare la mente: <P><P> Pensare In Modo Diretto e Prendere TUTTE le Decisioni Giuste in 30 facili Step! <P><P> Non importa quanto piccolo grande sia, ogni decisione che prendi oggi avrà un impatto sul tuo futuro. Che sia tipo finanziario, sociale, emozionale o addirittura psicologico, le piccole decisioni possono portarti a un enorme successo ho ad una tremenda sconfitta. <P><P> In questo libro imparerai in 30 step come prendere il controllo della tua mente E spingere la tua forza di volontà nella giusta direzione. Questi step includono metodi e strategie su come migliorare la tua motivazione, la tua salute, Rafforzare le tue connessioni, superare le tue paure e ridurre lo stress.

Orgasmic Relaxation: Unleash the Power of Your Mind to Relax Using the Tension Relieving Technique (TRT)

by Robert Wright Jr., Ph.D., COFT

Orgasmic Relaxation TRT is a unique, amazingly simple, easy-to-follow method which helps you dissolve your body's tensions, aches and pains, stress and anxiety. TRT does the trick by instantly placing you in a wonderfully serene, calm and relaxed state of mind. Within minutes, TRT gives you a phenomenal experience of pleasurable relaxation. TRT is your answer to how to relax right now. TRT is invaluable for building more ease into your life so you can have a wonderful stress free lifestyle. With Orgasmic Relaxation TRT you can learn to live stress free right now!

The Original Frontier: A Serious Seeker's Guide to Zen

by Michael Elliston

A practical and accessible manual for integrating Zen practice into everyday life without disrupting your routine. Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. This always contemporary practice holds the key to surviving, and thriving, in trying times. Zen priest Michael Elliston&’s refreshing approach lays out the irreducibly simple method of Zen meditation in easily accessible terms and digestible bites. He covers everything from how Zen differs from popular meditations to designing a contemporary Zen life, and effective workarounds for all your excuses. Based on sound principles of direct sensory immersion, simply sitting still enough for long enough, this user&’s manual for Zen is presented step by step, encompassing personal dimensions of practice, as well as social implications for yourself and others. Zen enables you to embrace ambiguity in daily life, and to enjoy benefits to your health and happiness.

The Original I Ching

by Margaret J. Pearson

First among the ancient classics, the I Ching or Book of Changes is one of the world's most influential books, comparable to the Bible, the Koran, and the Upanishads.The I Ching's purpose is universal: to provide good counsel to its users in making decisions during times of change. Since its origins about 3,000 years ago, it has become a compendium of wisdom used by people of many cultures and eras.This groundbreaking new translation by Dr. Margaret Pearson is based on the text created during the first centuries of the Zhou Dynasty, study of documents showing how it was used in the dynasty, and on current archaeological research findings. Her translation removes centuries of encrusted inaccuracies to better reveal the I Ching's core truths for today's readers.Whether you are interested in trying this millennia-tested method of making wise choices or in understanding the world view of the early Chinese, this edition is essential reading.

The Original I Ching

by Margaret J. Pearson

First among the ancient classics, the I Ching or Book of Changes is one of the world's most influential books, comparable to the Bible, the Koran, and the Upanishads.The I Ching's purpose is universal: to provide good counsel to its users in making decisions during times of change. Since its origins about 3,000 years ago, it has become a compendium of wisdom used by people of many cultures and eras.This groundbreaking new translation by Dr. Margaret Pearson is based on the text created during the first centuries of the Zhou Dynasty, study of documents showing how it was used in the dynasty, and on current archaeological research findings. Her translation removes centuries of encrusted inaccuracies to better reveal the I Ching's core truths for today's readers.Whether you are interested in trying this millennia-tested method of making wise choices or in understanding the world view of the early Chinese, this edition is essential reading.

Original Love: The Four Inns on the Path of Awakening

by Henry Shukman

The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are. An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness.Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives.Urgently needed, Original Love helps us create peace for ourselves and our times byreducing stress, anxiety, and depression;relaxing the mind and body;easing feelings of worry, regret, anger, and irritation;and improving decision-making and executive functioning.Finding a sense of love is a critical purpose of meditation. Finding your way back to the loving peace that lives at the center of things is Original Love.

Original Sins: A Memoir

by Matt Rowland Hill

&“A shattering portrait of addiction—generously open, desperately honest and confronting.&” —Catherine Cho, author of Inferno: A Memoir of Motherhood and MadnessAn electrifying debut memoir of a pastor&’s son chronicling his loss of faith, his addiction to heroin and our universal quest to find something to believe in Matt Rowland Hill had two great loves in his life: Jesus and heroin. The son of an evangelical minister, Hill grew up with an unwavering devotion to the tenets of his parents&’ Baptist church. But by high school, he began to experience a crisis of faith. To fill the void, he turned to literature, and then to heroin and cocaine. By his twenties, Hill&’s substance abuse escalated into a full-on addiction. As he grew increasingly suicidal, he knew he had to come to terms with both religion and drugs to survive. Hill&’s debut is an extraordinary, gorgeously crafted memoir of faith, family, loss, shame and addiction. But ultimately, Original Sins is a raw portrait of survival—of growing up and learning how to live.

Original Sins: A Memoir

by Matt Rowland Hill

There have been two great loves in Matt Rowland Hill’s life so far: Jesus and heroin. Hill grew up the son of a minister in a strict Baptist church. After a crisis of loss of faith, he obsessively turned to literature before becoming addicted to crack and heroin in his early twenties. Hill’s addiction stretched over a decade, culminating in a suicide attempt and weeks in a secure psychiatric unit. After undergoing rehabilitation, which forced him to confront the religion he had spent his whole life running from, he finally got clean. Original Sins is an extraordinary memoir of faith, family, loss, shame and addiction, but ultimately it is about survival, growing up and learning to live. Recklessly honest, it’s as hilarious as it is grave, courageous and compulsive. It has echoes of Irvine Welsh’s Trainspotting, Jeanette Winterson’s Oranges Are Not the Only Fruit and Tara Westover’s Educated, but it is firmly its own very special thing, too.

Originals: How Non-Conformists Move the World

by Sheryl Sandberg Adam Grant

<P>With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation’s most compelling and provocative thought leaders. In Originals he again addresses the challenge of improving the world, but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all? <P>Using surprising studies and stories spanning business, politics, sports, and entertainment, Grant explores how to recognize a good idea, speak up without getting silenced, build a coalition of allies, choose the right time to act, and manage fear and doubt; how parents and teachers can nurture originality in children; and how leaders can build cultures that welcome dissent. <P>Learn from an entrepreneur who pitches his start-ups by highlighting the reasons not to invest, a woman at Apple who challenged Steve Jobs from three levels below, an analyst who overturned the rule of secrecy at the CIA, a billionaire financial wizard who fires employees for failing to criticize him, and a TV executive who didn’t even work in comedy but saved Seinfeld from the cutting-room floor. The payoff is a set of groundbreaking insights about rejecting conformity and improving the status quo. <P><b>A New York Times Bestseller</b>

Originate, Motivate, Innovate: 7 Steps for Building a Billion Dollar Network

by Shelly Omilade Bell

Supercharge your business or career by staying true to your authentic self In Originate, Motivate, Innovate: 7 Steps to Building a Billion Dollar Network, accomplished entrepreneur Shelly Omilâdé Bell and author Sheena C. Howard deliver an honest and engaging discussion of how to think differently about getting your business funded as a female entrepreneur of color. In the book, you’ll find the mindsets, tools, tactics, and strategies you need to succeed in a venture capital environment that is largely designed by—and for—white males. You’ll learn how to apply your own unique story and background and prioritize valuable relationships to create your own pathway to a fully funded business. You’ll also discover: An acknowledgment and highlighting of those obstacles that remain in place and stand in the way of women of color in business How to break through those obstacles while doing things your own way Strategies for achieving your next goal, whether that’s building a business, creating social impact, or looking for a raise An essential and insightful resource for entrepreneurs, founders, and other business leaders of color, Originate, Motivate, Innovate is the no-nonsense, hands-on book that professional women of color have been waiting for.

The Origins of Creativity

by Edward O. Wilson

An eloquent exploration of creativity, The Origins of Creativity grapples with the question of how this uniquely human expression—so central to our identity as individuals and, collectively, as a species—came about and how it has manifested itself throughout the history of our species. In this profound and lyrical book, one of our most celebrated biologists offers a sweeping examination of the relationship between the humanities and the sciences: what they offer to each other, how they can be united, and where they still fall short. Both endeavours, Edward O. Wilson reveals, have their roots in human creativity—the defining trait of our species. Reflecting on the deepest origins of language, storytelling, and art, Wilson demonstrates how creativity began not ten thousand years ago, as we have long assumed, but over one hundred thousand years ago in the Paleolithic age. Chronicling this evolution of creativity from primate ancestors to humans, The Origins of Creativity shows how the humanities, spurred on by the invention of language, have played a largely unexamined role in defining our species. And in doing so, Wilson explores what we can learn about human nature from a surprising range of creative endeavors—the instinct to create gardens, the use of metaphors and irony in speech, and the power of music and song. Our achievements in science and the humanities, Wilson notes, make us uniquely advanced as a species, but also give us the potential to be supremely dangerous, most worryingly in our abuse of the planet. The humanities in particular suffer from a kind of anthropomorphism, encumbered by a belief that we are the only species among millions that seem to matter, yet Wilson optimistically reveals how researchers will have to address this parlous situation by pushing further into the realm of science, especially fields such as evolutionary biology, neuroscience, and anthropology. With eloquence and humanity, Wilson calls for a transformational "Third Enlightenment," in which the blending of these endeavors will give us a deeper understanding of the human condition and our crucial relationship with the natural world.

Origins of the Natural Law Tradition

by Robert N. Wilkin Thomas E. Davitt John S. Marshall

“CONCEPTS of a Law of Nature are as old as Western philosophy. From its inception Greek philosophy was concerned to reduce the apparent chaos and conflict of the visible world to some principle of harmony and order. The true relationship of man to the world about him was of primary concern. Philosophical solutions of these problems were found in concepts of Natural Law by which men could be brought into an ideal relationship with each other and with their environment.“In selecting the four theories of Natural Law it was thought advisable to explore only concepts of Natural Law as a manifestation of universal order, leaving for the future the subsidiary notions of Natural Rights developed in more recent centuries. The four theories have been presented in terms of their principal expositors: Cicero, with his transcending synthesis of the Aristotelian man and the Stoic cosmology; St. Thomas Aquinas, with his Hellenized adaptation of traditional Jewish-Christian theology; Richard Hooker, who provided an intellectual bridge between the neoclassical Natural Law of Bracton, of John of Salisbury, and of Anglican theology, and the rationalist Natural Rights doctrines of the seventeenth century; and Herbert Spencer, who constructed a sort of Natural Law on the basis of the natural laws of biological existence as propounded by Charles Darwin.” (From the Introduction by Arthur L. Harding)

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

by Vienna Pharaon

From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.None of us had a perfect childhood; we are all carrying around behaviors that don't serve us - and may in fact be hurting us. But it doesn't have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better with the right tools.In THE ORIGINS OF YOU, Pharaon has unlocked a healing process to help us understand our family of origin - the family and framework we grew up within - and examine what worked (and didn't) in that system. Certain dysfunctions (or "wounds") in that family of origin will manifest in our adult life in surprising ways, from work challenges to interpersonal struggles. But when armed with the knowledge about our past, we can rewire our programming to meaningfully improve our relationships and our lives.It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you have plenty of memories from childhood, or struggle to remember anything at all. All that matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, THE ORIGINS OF YOU will teach you how your family can both build you up and break you down - and how you can heal yourself for good.

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

by Vienna Pharaon

From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us.None of us had a perfect childhood; we are all carrying around behaviors that don&’t serve us—and may in fact be hurting us. But it doesn&’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn&’t) in that system. Unhealed pain (or &“wounds&”) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.It doesn&’t matter whether you&’ve been in therapy for decades, or whether therapy isn&’t for you. It doesn&’t matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

by Vienna Pharaon

From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.None of us had a perfect childhood; we are all carrying around behaviors that don't serve us - and may in fact be hurting us. But it doesn't have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better with the right tools.In THE ORIGINS OF YOU, Pharaon has unlocked a healing process to help us understand our family of origin - the family and framework we grew up within - and examine what worked (and didn't) in that system. Certain dysfunctions (or "wounds") in that family of origin will manifest in our adult life in surprising ways, from work challenges to interpersonal struggles. But when armed with the knowledge about our past, we can rewire our programming to meaningfully improve our relationships and our lives.It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you have plenty of memories from childhood, or struggle to remember anything at all. All that matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, THE ORIGINS OF YOU will teach you how your family can both build you up and break you down - and how you can heal yourself for good.

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