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Soulshaping: A Journey of Self-Creation
by Jeff BrownSoulshaping is the inspiring memoir of an archetypal "male warrior"--a trial lawyer--who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff Brown's dramatic and often funny story takes readers through remarkably human experiences--emotional, physical, and economic--as he vividly recounts his troubled childhood, his success in apprenticing with Canada's top criminal lawyer, and his ultimate decision to leave the law and begin an inner journey to discover his soul's purpose. A work of courageous self-creation, Soulshaping reminds us that we are all truly connected, that our seemingly isolated struggles are actually part of the shared human challenge to live a life that is heart-centered and soul-driven. Both down-to-earth and magically mystical, Soulshaping will meet you where you live--and where you long to live.
Soulution: The Holistic Manifesto
by William BloomHolism—the idea that all life is connected, evolving and sacred—is the new spiritual movement sweeping through the planet. Soulution—The Holistic Manifesto is its voice. Are you part of the remarkable movement transforming people’s lives all over the world? Millions are. <P><P>Born out of the global village, a new spirituality is sweeping through the planet, bringing about hope, love, wisdom, and effective solutions—a powerful healing force for the great challenges of our time. The signs of this emerging movement are everywhere, from the mass media to the private acts and beliefs of millions of people from all cultures. In this vital and visionary book, William Bloom fully describes how the dynamics of the modern world have converged to give us this new and practical philosophy of life, alive with hope and integrity. <P><P> In a world filled with political and religious conflict, holism disarms fundamentalism yet honors difference. In a society confused about its direction and morality, holism demonstrates the dynamic link between personal fulfillment and global responsibility. Soulution is a profound yet practical book, an oasis of common sense and wisdom, encouraging readers to open their hearts and minds to the healing of self and society that is now available.
Sound Bath: Meditate, Heal and Connect through Listening
by Sara AusterUse the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
Sound Healing for Beginners: Using Vibration to Harmonize your Health and Wellness (Llewellyn's For Beginners)
by Joshua Goldman Alec W. SimsLearn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness.Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.
Sound Healing: How to Use Sound to Beat Stress and Anxiety
by Farzana AliAn accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.Discover how sound can help you overcome stress and anxietyTaking a science-based approach which explores the impact of sound on your body and mind, popular sound healer Farzana Ali presents this accessible guide to using sound for self-care.We already use sound as a form of healing, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book provides the natural next step, showing you how to realize the many benefits of working with sound, from better sleep to pain management, and from dealing with stress to reducing anxiety.Farzana shares practical tips and everyday activities with advice on extra tools, including active listening, art therapy, breath work, journaling exercises and visualizations. It also provides access to a sound healing recording that you can use for your practice, delivering the therapeutic potential of sound for whenever you need it most.
Sound Spirit: How Our Faith Makes Us Human
by Don CampbellEvery day our Spirit is tested by faith in what we see, feel, and do. From times of great pain and stress to those of joy and deep balance, sound is a constant companion to the Spirit. Our affirmations, prayers, and songs invite the Spirit to awaken and encourage us. Don Campbell, writer, musician, and interfaith minister invites us to look into our inner world and explore how we can use sound and music to make sacred contact with the mystical, the practical, and the creative.This inspired book, which includes a link for audio download, will be a constant reminder of the many ways we can keep our faith steady in times of challenge. When doubt and fear come our way, the power of the Sound Spirit can bring us to better understanding and calmness.
Sound Your Mind
by D. Ivan Ursey II Jdamian Brown Tabitha A. DragoLife experiences expressed through inspirational poetry.
Soundbite: The Admissions Secret that Gets You Into College and Beyond
by Sara HarbersonCrack the code to college admissions and help students craft the ultimate statement of self-identity and get into their school of choice with this groundbreaking guide from America's College Counselor.On average, an admissions committee takes seconds to decide whether to admit a student. They must sum up the student in one sentence that will tell them if a student is going to be a good fit for their program.What is the best way to transform this admissions process from a stressful, pressure-cooker arms race into an empowering journey that paves the way to the best individual outcome?Written by a college admissions insider turned consultant, Soundbite guides parents and students through the admissions process from start to finish. Armed with her knowledge of how the system works, Sara Harberson shares tried-and-tested exercises that have helped thousands of students gain admission to their school of choice. The soundbite, her signature tool, presents an opportunity for students to take the reins to craft their ultimate statement of self-identity and formulate their own personal definition of what is best. With this soundbite in place as their foundation, students achieve maximum impact when they present themselves to colleges. In doing so, the tables are turned: the student's fate no longer rests on a soundbite composed by an admissions officer. Instead, the student employs their own soundbite to define themselves on their own terms. Soundbite shifts the way we talk about the admissions process—from "Getting You In" to "Getting the Best You In."
Sounds Fake But Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else
by Sarah Costello Kayla Kaszyca'Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and eventually, they became hard and fast rules that society imposed on us all.'True Love. Third Wheels. Dick pics. 'Dying alone'. Who decided this was normal?Sarah and Kayla invite you to put on your purple aspec glasses - and rethink everything you thought you knew about society, friendship, sex, romance and more.Drawing on their personal stories, and those of aspec friends all over the world, prepare to explore your microlabels, investigate different models of partnership, delve into the intersection of gender norms and compulsory sexuality and reconsider the meaning of sex - when allosexual attraction is out of the equation.Spanning the whole range of relationships we have in our lives - to family, friends, lovers, society, our gender, and ourselves, this book asks you to let your imagination roam, and think again what human connection really is. Includes exclusive 'Sounds Fake But Okay' podcast episodes.
Sounds Fake But Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else
by Sarah Costello Kayla Kaszyca'Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and eventually, they became hard and fast rules that society imposed on us all.'An empowering guide to help aspec people become more confident in their identities and understand their relationships, written by the hosts of the #1 podcast on asexuality.True Love. Third Wheels. Dick pics. 'Dying alone'. Who decided this was normal?Sarah and Kayla invite you to put on your purple aspec glasses - and rethink everything you thought you knew about society, friendship, sex, romance and more.Drawing on their personal stories, and those of aspec friends all over the world, prepare to explore your microlabels, investigate different models of partnership, delve into the intersection of gender norms and compulsory sexuality and reconsider the meaning of sex - when allosexual attraction is out of the equation.Spanning the whole range of relationships we have in our lives - to family, friends, lovers, society, our gender, and ourselves, this book asks you to let your imagination roam, and think again what human connection really is. Includes exclusive 'Sounds Fake But Okay' podcast episodes.(P)2023 Hodder & Stoughton Limited
Soupelina's Soup Cleanse: Plant-based Soups And Broths To Heal Your Body, Calm Your Mind, And Transform Your Life
by Elina FuhrmanMove over, juicing and bone broth! Soup cleanses are taking over the spotlight. Unlike sugary smoothies and juices, soups heal digestive issues and provide necessary fiber. Journalist Elina Fuhrman turned to plant-based soups while fighting an aggressive breast cancer, originating the first "soup cleanse. " Now, she shares the recipes for soups that provide extra energy, and nutrients, as well as help you increase mental acuity and reduce inflammation. With customizable three- and five-day cleanses, a one-day reset, 60 mouth-watering recipes, ingredient lists, strategies, gorgeous photographs--and expert advice from health and wellness professionals--Soupelina's Soup Cleanse shares everything you need for a healthy, healing detox. Whether you're looking to reclaim your health, get leaner, or just enjoy some delicious nourishing meals, Elina's healing soups will forever change the way you think about food.
Source Code Meditation: Hacking Evolution through Higher Brain Activation
by Dr Michael CottonLearn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life • Reveals how the “brain first” techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential. Until now, that river has been blocked, barricaded, and diverted by the primitive lower brain. The lower brain hijacks our ability to experience deeper flow and higher transcendent states of consciousness. It also guards against the full expression of the passionate human heart. Source Code Meditation (SCM), with its nine summits of transformation, effortlessly re-routes that lower brain diversion, allowing you to activate latent energy in your body, awaken your higher brain, enlighten your mind, and set your heart on fire to create a new world. With traditional meditation techniques, it often takes decades of practice for hours each day to confer significant changes in the mind and the higher brain. Few of us make it to these rarified states of mind, due to the amount of time and the intensity of focus needed. With “brain first” SCM techniques, you mobilize latent energy in the body and direct it to energize and awaken the higher brain before meditation begins. With the higher brain prepped and tuned, meditation is efficiently received, leading to quantum breakthroughs in higher consciousness without years of practice as well as access to deep flow states, transcendent states of consciousness, and higher brain potential. Providing a simplified step-by-step guided process to SCM, Dr. Michael Cotton explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life. Distilled from the world’s most comprehensive philosophy, Integral Metatheory, SCM offers not only a way to create the brain state necessary to change the mind, but the crystal clarity needed to use these advanced meditative states to actualize your potential and live your destiny to the fullest.
Sources of Strength: Meditations on Scripture for a Living Faith
by Jimmy CarterFor decades, President Jimmy Carter has been an avid student and teacher of the Bible. In recent years, the adult Sunday school classes he leads at his hometown Baptist church have become famous the world over. As The New York Times put it, "These weekly sessions...are remarkable for the ability of regular folks to walk in, grab a seat and exchange views with the 39th President of the United States. But they are also remarkable for what Mr. Carter has to say." Now, this most admired American has selected fifty-two of his favorite Bible meditations from these Sunday gatherings to share with anyone who is searching for new faith...or fuller understanding of a lifelong creed. The result is this remarkable book, Sources of Strength: Meditations on Scripture for a Living Faith. For Jimmy Carter, as for countless others, Holy Scripture has been a constant companion, a source of inspiration and strength in both good times and bad. A lifetime of devoted Bible reading has taught him that the truths of Scripture have the power to enrich and transform our daily lives in unexpected ways. As President Carter writes, "The Bible offers concrete guidance for overcoming our weaknesses and striving toward the transcendent life for which we were created." Sources of Strength is Jimmy Carter's invitation to you to share in the spiritual bounty of Scripture and joyous, more fulfilling life that a living faith makes possible. Also Available As An Audio Book "I think the audio version brings a human touch..It permits me to communicate in a much more intimate fashion." --President Jimmy CarterFrom the Hardcover edition.
South Carolina PASS Coach, Social Studies (Grade #5)
by CoachThis book provides instruction and practice with all the important skills you need to know, and gives you practice answering the kinds of questions you will see on your state's test. The Coach book is organized into chapters and lessons, and includes a Pretest and Posttest. Before you begin the first chapter, your teacher may want you to take the Pretest, which will help you identify skill areas that need improvement. Once you and your teacher have identified those skills, you can select the corresponding skills lessons and start with those. Or, you can begin with the first chapter of the book and work through to the end. After you have finished all the lessons in the book, you can take the Posttest to see how much you've improved. And even if you did well on the Pretest, you'll probably do better on the Posttest because practice makes perfect!
Southeast Alaska Steelhead: Methods, Philosophy, and Stories
by Mclaren SteveSoutheast Alaska Steelhead will help all shermen catch more steelhead from Southeast Alaska to everywhere else steelhead may be found. Furthermore, it will give you the information you need to be successful on a self-guided steelhead shing trip to Southeast Alaska. It will inspire you to challenge yourself to become a better sherman and to think more deeply about this sport you love. By reading Southeast Alaska Steelhead, you will become more excited to get out on the river, to experiment, to learn, and to perfect your shing methods. Southeast Alaska Steelhead will add tools, methods, philosophy, and secrets to your current repertoire of skills you already possess. Simply stated, after reading Southeast Alaska Steelhead, you will hook more steelhead. e stories in Southeast Alaska Steelhead also teach life lessons that will be enjoyed by any sherman or outdoor enthusiast. Southeast Alaska Steelhead is a must have book for any serious sherman's library.
Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
by Emma SeppalaThe acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life."Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will recharge your life and change the way you think and act right away. By far the most highlighted book in my library!"— Tom Rath, #1 New York Times best-selling author of How Full Is Your Bucket? and Strengthsfinder 2.0In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we&’re questioning a lot of things we thought we knew? We&’re ready to reevaluate what&’s important and rethink how we are living our lives. We need a new perspective—and acclaimed psychologist Emma Seppälä offers one.Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It&’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it&’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.Seppälä&’s voice is raw and honest, laugh-out-loud funny, and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she shows us how to unbind ourselves in every area:In our working life and our family life In our physical health and our emotional well-beingIn our minds, our spirits, and our connection to our very selvesBacked by psychological data, neuroscience, and empirically validated methodologies, Sovereign takes us further along the path of personal transformation than we may ever have ventured before—and gives us the true freedom to live life to our fullest potential.
Soy la madre naturaleza
by Maria José FlaquéÚNETE A LAS MILES DE MUJERES QUE YA ESTÁN VIBRANDO EN LA FRECUENCIA DE LA ABUNDANCIA Y LA EXPANSIÓN. Cuarenta días son suficientes para transformar los hábitos y las rutinas que te impiden liberar todo tu potencial y manifestar la realidad que deseas. En este nuevo libro de María José Flaqué, la autora best seller de Soy una mujer holística, Una nueva realidad y Regreso al hogar, transitarás por un camino profundo de rituales, meditaciones, visualizaciones y reflexiones diarias que te permitirán sanar los bloqueos energéticos que no te dejan conectarte con tu frecuencia más elevada. A lo largo de este mágico recorrido revelarás, entre muchas otras cosas, las razones que te han impedido llevar la vida que mereces y te conectarán por siempre con el vínculo más poderoso de todos: el de la Madre Naturaleza que te guía, te protege y te acompaña en todo momento.
Soy mujer y estas son mis reglas: Una guía para sacar partido a tu naturaleza cíclica
by Yolanda GarcíaSer mujer es mucho más de lo que nos han hecho creer. Aprende cómo funciona tu cuerpo y tus ciclos para reconectar con tu esencia y potenciar tu rendimiento y tu salud. Este libro es una poderosa herramienta de autoconocimiento y empoderamiento para mujeres de todas las edades. Disfrútalo y compártelo.Convertirse en una mujer sana y plena implica abrazar una naturaleza cíclica que durante siglos ha permanecido invisibilizada, por lo que hemos crecido desconectadas de nuestro cuerpo. Las mujeres no somos lineales, pero nos pasamos la vida luchando para adaptarnos a una sociedad que nos exige serlo y que anula nuestra esencia. El baile hormonal al que estamos sometidas conlleva cambios en todas las áreas (afectiva, social, física, intelectual...), pero conocer y acompañar esos cambios nos permitirá gozar de salud y bienestar. Yolanda García nos invita a descubrir cómo es nuestra biología y cómo impacta en nuestras esferas vitales, a conocer y abrazar a las cuatro mujeres que habitan en nosotras, como la luna abraza sus cuatro fases y la naturaleza sus cuatro estaciones. Con Soy mujer y estas son mis reglas verás que el ciclo es más que el sangrado, descubrirás cómo debería ser tu menstruación, aprenderás a gestionar tu ciclicidad para aprovechar lo mejor de cada etapa, y comprenderás la salud femenina de un modo holístico.
Soy mujer. Soy invencible ¡Y estoy exhausta!
by Gaby VargasGaby Vargas creó este libro con diversos consejos y recomendaciones para sus lectoras. De Gaby Vargas, la autora bestseller de Todo sobre la imagen del éxito, Primero TÚ y Conéctate. Una obra dedicada a atender a la mujer y los asuntos que la preocupan. Este libro está dirigido a las mujeres que buscan el equilibrio en su vida. A las solteras, a las casadas, a las que trabajan en casa, a las profesionistas esforzadas; a las que dan todo de sí mismas y, a veces, un poco más. A las jóvenes que contemplan un panorama incierto y excitante, y a las mujeres maduras que piensan con el alma llena de nuevas convicciones y pasiones. A las que necesitan, de vez en cuando, palabras de aliento que las guíen en la búsqueda de esa región interior de paz. En estas páginas encontrarás: - Claves que te ayudarán a establecer tus prioridades, a definir y a lograr tus metas. - Cómo mejorar tus relaciones familiares, de pareja y laborales. - Diversas formas de equilibrar tu vida personal con la profesional. - Cómo verte y sentirte bien contigo misma. - Testimonios de mujeres como tú y la opinión de expertos sobre diversos temas relacionados con la mujer.
Soy una mujer holística
by Maria José Flaqué MollEl libro inspirado en la página web que ha transformado la vida de millones de mujeres. Mujer holística (adj.) La cualidad completa de tu Ser en todo momento. La perfección de tu existencia, sin la necesidad de sumar, restar o cambiar nada. El programa de Mujer Holística, dirigido por la reconocida coach de salud María José Flaqué, se ha convertido en un movimiento de bienestar y espiritualidad que alcanza diariamente a más de medio millón de suscriptores alrededor del mundo. Este libro lleva a los lectores de la mano en un viaje espiritual en el que conocerán las bases para soñar en grande, romper bloqueos y pensamientos negativos, abrirse a la abundancia y nutrir el cuerpo físico. Este libro es una dosis de inspiración y motivación que reúne las claves para vivir una vida plena, luminosa y en abundancia, y una manera de comprobar que todas las respuestas se encuentran en el silencio interior.
Soñar en grande
by Lorena OchoaLorena Ochoa es, además de la más grande golfista que ha dado Mexico, una atleta capaz de competir al más alto nivel pero, ante todo un ser humano íntegro, que vive a cabalidad sus valores. Ésta es la historia de lo que sucede cuando se sueña en grande. Un libro que te inspirará y te mostrará cómo se pueden lograr los objetivos que marques en tu vida. "Cuando llegué al campo de golf por la mañana sentí esa buena vibra que siempre sentía cuando ganaba. Mi propósito era disfrutar todos los tiros buenos y no tan buenos, los hoyos, el cariño de mi gente, del público que tanto me apoyó a lo largo de mi carrera... Recuerdo cómo me presentaron: 'De Guadalajara, México, jugadora número uno del mundo: Lorena Ochoa'. Entonces levanté la cara, le di las gracias al público y, como acostumbraba, me persigné, coloqué mi bastón en posición y di mi primer tiro con lágrimas en los ojos. En ese momento sentí que mis piernas flaqueaban; busqué a mi caddie, le di mi driver y le dije llorando: 'Vamos a disfrutar este día'." Lorena Ochoa se encontraba en una inigualable situación cuando anunció su retiro de la Ladies Professional Golf Association. Vivía el sueño que imaginó desde pequeña: convertirse en la mejor golfista del mundo. Gracias a su entereza y tenacidad, logró una carrera exitosa que continúa hoy día y que ha completado a nivel personal con la familia propia que también siempre soñó. En este libro Lorena comparte por primera vez su experiencia, llena de satisfacciones y sacrificios, demostrando que el talento no es suficiente para alcanzar nuestras metas: se requieren disciplina, ética, apoyo de los seres queridos y mucho esfuerzo para afrontar los desafíos y triunfar. Un testimonio de lucha y éxito donde Lorena Ochoa, jugadora profesional de golf número uno del mundo, nos cuenta su vida, desde la infancia hasta alcanzar la cima del éxito.
Soñemos juntos: El camino a un futuro mejor
by Papa FranciscoLos pensamientos, inquietudes y propuestas más personales del papa Francisco sobre la crisis del Covid-19 y el mundo que emergerá de ella. Para salir mejores de esta crisis necesitamos ver claro, elegir bien y actuar en consecuencia. Hablemos del cómo. Atrevámonos a soñar. El papa Francisco ha presenciado cómo la crisis del Covid-19 ponía de relieve de una manera aún más evidente la crueldad y la desigualdad que nos rodean. Pero también ha visto en la capacidad de recuperación, la generosidad y la creatividad de muchas personas los medios para salvar la sociedad, la economía y el planeta. En este libro, el Papa insta a no permitir que todo este dolor sea en vano analizando y aprendiendo lo que esta situación puede enseñarnos, y, con gran sinceridad, revela tres crisis en su propia vida de las que salió fortalecido. El papa Francisco ofrece, además, una brillante y feroz crítica a los sistemas e ideologías que conspiraron para generar la situación actual, desde una economía global obsesionada con los beneficios e indiferente al daño causado a las personas y al medioambiente a los políticos que fomentan el miedo de sus pueblos y lo usan para aumentar su poder. Por último, el Papa propone un proyecto inspirador y concreto para construir un mundo mejor que coloca a los desfavorecidos y al planeta en el centro de un nuevo pensamiento, y muestra que cuando los individuos se unen para actuar a pesar de sus diferencias pueden descubrir imprevistas y maravillosas posibilidades. Soñemos juntos es el papa Francisco en su expresión más personal, profunda y apasionada. Con este libro y con los corazones abiertos podemos cambiar el mundo.
Space Nomads: Chasing the Arts, Sciences, and Technology for Human Transformation
by Camomile HixonTransform Your Mind. Expand Your Universe. Reach for Mars. Imagine a better tomorrow with interstellar essays and art—drawing on the aspirational futurism that fuels Star Trek, The Martian, and 2001: A Space Odyssey, renowned contemporary artist Camomile Hixon reminds us that by reaching for the stars, we can chase our full potential beyond Earth, while also transforming ourselves and our understanding of the Pale Blue Dot we call home.We stand at the threshold of interplanetary travel: SpaceX rockets are now routinely leaving Earth and NASA&’s new Perseverance rover is searching for signs of ancient life on the Red Planet. Not since the moon landing in 1969 has space—or the promise of a transformational future for humankind—felt so close. Do we dare to reach for it? Yearning to know the stars has long united humanity and ignited our imaginations. And while here on Earth we grapple with deep unrest—economic struggle, political upheaval, gender discrimination, pandemics, racial tensions, climate change—the potential of a colony on Mars has sparked a new, universal hope and a heightened sense of collective purpose as we discover our ultimate destiny beyond Earth&’s orbit. Celebrating the limitless potential of space and the human spirit, Hixon&’s indelible essays and fantastical works of art invite us to imagine a transcendent future where we reach together for absolute freedom, unconditional love, and wellness on our grand quest for world peace. Weaving science, history, art, and philosophy with meditations on higher consciousness inspired by seeing the Earth from Space, Space Nomads is a book of unbridled optimism for the future.
Space to Exhale: A Handbook for Curating a Soft, Centered, Serene Life
by Lisa HurleySay no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life. Part memoir, part manifesto, part meditation manual, Space To Exhale is a self-help book that empowers you to put your mask on first, remove your superhero cape, and create lasting life-work balance. Lisa draws on her experience as a Reiki Master, community builder, and burnout survivor, sharing anecdotes about her trials and triumphs—as well as the tools that have helped her transform. Through healing modalities like affirmations, meditations, and breathwork, as well as her powerful Exhalation Point framework, Lisa guides you on a life-changing journey to help you: Know Yourself: Remember who you are, align with your values, and celebrate your strengths. Love Yourself: Practice positive self-talk, select your close circle, and prioritize rest. Be Yourself: Show up authentically, protect your energy, and live a soft, centered, serene life. Filled with soft-life strategies and written with Lisa’s warmth, wit, and well-earned wisdom, Space To Exhale invites you to curate a life filled with joy, peace, and glimmers of delight. This transformative handbook is for anyone who is tired of feeling tired and is ready to get some rest; for Black women who are done with being the "Strong Black Woman,” and are ready to step into their Soft Black Woman era; and for everyone who is ready to live a life that truly serves their highest good. Space To Exhale is a balm for the spirit. It earns a well-deserved spot on the bookshelves of anyone seeking to curate a life filled with love, alignment, and peace—so they can move from merely surviving to vibrantly thriving.
Spacecruiser Inquiry
by A. H. AlmaasOver the past twenty-five years A. H. Almaas--widely recognized as a leader in integrating spirituality and psychology--has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience--a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards. The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"--the inner wisdom that emerges from our true nature--and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.