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Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
by Tunde OyeneyinFrom Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational &“Tunde-isms,&” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can &“live a life of purpose, on purpose&” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.
Speak: How Your Story Can Change the World
by Shauna Niequist Nish WeisethSpeak, by popular blogger Nish Weiseth, is a book about the power of telling our own stories and hearing those of others to change hearts, build bridges, advocate for good, make disciples with grace, and proclaim God’s kingdom on Earth today. Nish Weiseth exhorts today’s Christians to follow Jesus’ example by using story as a vehicle for change. After all, Jesus was a master storyteller. He frequently and effectively used the art of storytelling to communicate deep truths about God, humanity, love, and eternity to a culture on the brink. His stories defied social norms, revealed God’s Kingdom, and fiercely advocated for the least of these. With examples from Scripture as the foundation, Speak is a call for grace, openness, and vulnerability within the evangelical church. Nish Weiseth encourages those in the Body of Christ to know their own story of transformation and redemption—and to use those stories as a catalyst for change at both a personal and global level.
Speaking God's Language
by Joni Eareckson TadaSpeaking God's Language: Using the Word of God in Your PrayersHow can we draw closer to God in prayer? How can we "speak God's language"?The Bible encourages us to bring our worship, praise, thanksgiving, and petitions to God. As Christians grow in the discipline of praying, it becomes clear that there is always more to learn.Author Joni Eareckson Tada shares insights and personal stories that will hone your skill of including scripture in your prayers. As she puts it, "We can draw a lot closer to God in prayer when we learn to speak his language."In this 14-page ebook you will learn--*How to pray using the Scriptures*Bible passages for different situations*How to let prayer change you.
Speaking Truth in Love: Counsel in Community (Vantage Point Book Ser.)
by David PowlisonYou probably speak 20,000 words a day, give or take, and each one influences those who listen. No wonder God has so much to say about our words. We are all counselors, whether we realize it or not!Speaking Truth in Love is a blueprint for communication that strengthens community in Christ. The principles outlined in this pivotal work are specific to counseling, yet extend to marriage, family, friendship, business, and the church. Have you ever wondered how to be a more effective counselor? Have you ever looked for a better way to talk to difficult people? Have you ever wanted to express faith and love more naturally in your relationships?Practical in its approach yet comprehensive in its scope, Speaking Truth in Love is sure to become required reading for anyone interested in pursuing a career as a counselor or anyone else who longs for ways to redeem relationships.
Speaking Up: Surviving Executive Presentations
by Frederick GilbertIf you are in middle management, to get anything done you must present your ideas to decision makers, and those presentations can be brutal. The stakes are high—one presentation can make or break a career—but the rules are utterly unclear. Tactics and techniques that work well with peers, subordinates, and immediate supervisors can actually work against you when presenting up the chain. Speaking Up is an indispensable resource for anyone who needs to know how to present to those at the highest levels. Psychologist and coach Frederick Gilbert offers revelatory insights into the minds of the men and women at the top—information that is crucial to understanding what they're looking for from presenters. Based on ten years of research and hundreds of interviews, Speaking Up features extensive comments from executives explaining exactly what they want and don't want in a presentation and includes nine chapters containing QR codes for free videos on the chapter topics. This is a must-read book for surviving high-stakes meetings.
Speaking Your Way to Success
by Sheryl Lindsell-RobertsIn Speaking Your Way to Success, Sheryl Lindsell-Roberts draws on years of experience as a business communications expert to deliver straightforward guidelines for professionals on how to speak powerfully and effectively. Whether talking in front of a large group or engaging in a one-to-one conversation, this book will help anyone to speak up, speak well, and get noticed. Chapters include: -- Making Introductions -- Developing Listening Skills -- Using Politically Neutral Language -- Interviewing and Being Interviewed -- Speaking in Public -- Communicating Cross-Culturally -- Harnessing the Power of Today&’s Multigenerational Workforce In her signature no-nonsense style, Lindsell-Roberts shows speakers how to pay attention to their audience, support their words with body language, interject stories the audience will relate to and enjoy, encourage audience interaction, and more. This book is packed with specific suggestions that can be applied immediately on topics such as giving and receiving compliments, keeping a conversation going, asking for a raise, and cold calling. There are strategies for introducing yourself when you don&’t know anyone at an event, techniques for initiating conversation, and a checklist for rating your listening skills. Lindsell-Roberts also has a proven, no-fail attack plan for how to work a room. Stop lurking quietly in the shadows and start speaking your way to success!
Speaking in Thumbs: A Psychiatrist Decodes Your Relationship Texts So You Don't Have To
by Mimi WinsbergAn essential look at the love language of texts, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight.When it comes to modern relationships, our thumbs do the talking. We swipe right into a stranger's life, flirt inside text bubbles, spill our hearts onto the screen, use emojis to convey desire, frustration, rage. Where once we pored over love letters, now we obsess over response times, or wonder why the three-dot ellipsis came . . . and went.Nobody knows this better than Dr. Mimi Winsberg. A Harvard- and Stanford-trained psychiatrist, she cofounded a behavioral health startup while serving as resident psychiatrist at Facebook. Her work frequently finds her at the intersection of Big Data and Big Dating. Like all of us, Winsberg has been handed a smartphone accompanied by the urgent plea: "What does this mean?" Unlike all of us, she knows the answer. She is a text whisperer.Speaking in Thumbs is a lively and indispensable guide to interpreting our most important medium of communication. Drawing from of-the-moment research and a treasure trove of real-life online dating chats, including her own, Winsberg helps you see past the surface and into the heart of the matter. What are the hallmarks of healthy attachment? How do we recognize deception? How can we draw out that important-but-sensitive piece of information--Do you want kids? Do you use drugs? Are you seeing someone else?--without sending a potential partner heading for the hills?Insightful, timely, and impossible to put down, Speaking in Thumbs is an irresistible guide to the language of love. With wit and compassion, Winsberg empowers you to find and maintain real connection by reading between the lines.
Speaking of Death: What the Bereaved Really Need
by Annie Broadbent'To support the bereaved, we need to get to grips with death.'Talking about death and grief has become something of a modern taboo. Most of us would rather avoid the subject altogether because it makes us feel anxious or awkward. When Annie Broadbent's mum died, one of the hardest parts of her experience was seeing her friends and extended family paralysed by their fear of saying or doing the wrong thing.Frustrated and saddened by her own experience, in this thoughtful book Annie presents sixteen stories which build a much needed bridge between the bereaved and the rest of us. Combined with expert advice, Speaking of Death is a collection of real life experiences of grief. The stories help you build your own relationship with death and provide support for supporters of the bereaved. If you've never known what to say to a grieving person, you will after this book.'Annie offers a compassionate and caring approach to supporting someone through grief, developed through her own experience and the use of expert advice . . . this book will be a helpful tool for everyone' Shelley Gilbert, CEO of Grief Encounter'Wonderfully moving, relevant and important' Kate Timperley, Maggie'sThis book was first published as We Need to Talk About Grief.
Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It
by Celeste HeadleeA Boston Globe Most Anticipated Fall BookIn this urgently needed guide, the PBS host, award-winning journalist, and author of We Need to Talk teaches us how to have productive conversations about race, offering insights, advice, and support.A self-described “light-skinned Black Jew,” Celeste Headlee has been forced to speak about race—including having to defend or define her own—since childhood. In her career as a journalist for public media, she’s made it a priority to talk about race proactively. She’s discovered, however, that those exchanges have rarely been productive. While many people say they want to talk about race, the reality is, they want to talk about race with people who agree with them. The subject makes us uncomfortable; it’s often not considered polite or appropriate. To avoid these painful discussions, we stay in our bubbles, reinforcing our own sense of righteousness as well as our division.Yet we gain nothing by not engaging with those we disagree with; empathy does not develop in a vacuum and racism won’t just fade away. If we are to effect meaningful change as a society, Headlee argues, we have to be able to talk about what that change looks like without fear of losing friends and jobs, or being ostracized. In Speaking of Race, Headlee draws from her experiences as a journalist, and the latest research on bias, communication, and neuroscience to provide practical advice and insight for talking about race that will facilitate better conversations that can actually bring us closer together. This is the book for people who have tried to debate and educate and argue and got nowhere; it is the book for those who have stopped talking to a neighbor or dread Thanksgiving dinner. It is an essential and timely book for all of us.
Speaking to Body and Soul: Instructions for the Moravian Choir Helpers, 1785–1786 (Pietist, Moravian, and Anabaptist Studies #2)
by Katherine M. FaullDating back to 1785, the Moravian “Instructions for the Choir Helpers” contain detailed advice for the spiritual counselors of the men, women, and children in Moravian congregations on how to address concerns about one’s body and soul. In this volume, Katherine Faull presents an annotated, translated edition of the original German manuscript.In monthly “speakings”—regularly scheduled dialogues between the choir helper and individual church members to determine whether the congregant could be admitted to communion—men and women received spiritual guidance on topics as varied as the physical manifestations of puberty, sexual attraction, frequency of intercourse, infant care, and bereavement. From their founding in 1722, the Moravians were remarkable for their positive evaluation of the body; they held that the natural manifestations of masculinity and femininity were integral elements of spiritual consciousness. The “Instructions for the Choir Helpers”—which were highly confidential at the time and passed on only by permission of the church administration—reflect that philosophy, providing insights into an interpretation of the body as a holistic system that should be cared for as a vessel for the spirit.A unique resource for scholars of religious history, gender studies, and colonial American church history, Faull’s translation of this fascinating set of documents provides an unprecedented glimpse into a period of foundational change in Moravian history.
Speaking with Confidence (Penguin Business Experts Series)
by Nick GoldDoes the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter how much preparation you put in? Are you often comparing yourself to more eloquent speakers and wondering how they capture the room?At some point in our careers we will need to speak in front of an audience; whether to present our ideas to a group of five in a meeting, pitch for investment in front of a panel or deliver a keynote speech to one thousand delegates. Yet glossophobia, or the fear of public speaking, is incredibly common and can inhibit our chances of career progression by up to 15%. In Speaking with Confidence, Expert and managing director of Speakers' Corner Nick Gold, shows how anyone can learn to be a confident public speaker and use their surroundings to give them the support and structure they need to achieve maximum impact and success from their speech. His decades of experience coaching and producing some of the best speakers in the country have been condensed here into one expert guide to help you connect with your audience every time.
Speaking with Nature: Awakening to the Deep Wisdom of the Earth
by Sandra Ingerman Llyn RobertsConnecting with nature and nature beings to help heal us and the Earth • Provides experiential practices to communicate with nature and access the creative power of the Earth • Shares transformative wisdom teachings from conversations with nature beings, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, exploring the role of each in bringing balance to the planet Nature and the Earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of the Earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our journey through life. Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, revealing powerful lessons about the feminine qualities of nature and about the reader’s role in the healing of the Earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the Earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You
by Agapi StassinopoulosA collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author of Wake Up to the Joy of You. &“Prayer is a bridge to your truest self that you can access at any time.&”—ARIANNA HUFFINGTON&“This lovely book vibrates with wisdom.&”—JESSICA ALBA&“Read this book to discover the power of prayer.&”—GABRIELLE BERNSTEINPrayer is your ongoing conversation with something larger than yourself. And similar to a mindfulness practice, a daily prayer practice has the power to change your life. Regardless of whether or not you practice organized religion, this gift is available to you as a way to unlock greater awareness and inner strength. With her signature joy and heartfelt wisdom, Agapi Stassinopoulos presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude.With a structure and style similar to her bestselling meditation book Wake Up to the Joy of You, Agapi encourages us to pray for everything, not just for special occasions. You can get your God fix anytime and anywhere: at the gym or on the train, when you're on a deadline or when you're enjoying your first cup of coffee. Accompanied by her personal stories, she shares fifty-two prayers for a year of personal transformation, from navigating relationships with family and friends and expanding past your fears to uncovering your true self and releasing your inner creativity. With prayers written with her unique poetry, verve, and spiritual insight, Agapi guides us in transforming the fear, worry, and anxiety of everyday life into conscious moments of peace and calm.Ultimately, she is teaching us the language of our own soul and the larger energy out there, whatever you want to call it, which is always available to us if we know how to listen and to speak with spirit.
Special Brothers and Sisters: Stories and Tips for Siblings of Children with Special Needs, Disability or Serious Illness
by Annette Hames Monica MccaffreySpecial Brothers and Sisters is a collection of real-life accounts from the brothers and sisters of children with special needs, disability or serious illness, ranging in age from 3 to 18 years. They explain, in their own words, what it's like to live with their siblings. There is a lot of advice available for parents of a child with a disability or illness, but very little about the important issue of educating their siblings about how they feel, and why they may behave differently from other children. These stories - from 40 different families - come with related tips to help siblings deal with some of the things that happen in their family lives. The book also provides a helpful glossary to explain, in child-friendly language, the disabilities and medical conditions mentioned, including: * ADHD * autism * cerebral palsy * cystic fibrosis * Down syndrome Special Brothers and Sisters is an engaging and educational collection that will enable young people and adults to share in the extraordinary experience of being a sibling of a child with special needs, a disability or serious illness.
Special: Antidotes to the obsessions that come with a child's disability
by Melanie DimmittMost of us expect to meander through the motions of love, marriage and (textbook) baby in the carriage, but once in a while life has something a little more special in store. Special is an uplifting, candid companion for those in the early stages of navigating a child’s disability, offering honest, reassuring and relatable insight into a largely unknown (and so, initially terrifying) part of our world. It features antidotes to the obsessions at the forefront of a newly minted special-needs parent’s mind: Why has this happened to me? Will I ever stop comparing my child to typical children? How will my relationship survive? Will I be able to work again? Should I have another baby? And the big one: What will my future look like? Inspired by the author’s own crash-landing into special-needs parenthood, and shaped by her conversations with parents of children with wide-ranging disabilities, alongside specialists, psychologists and researchers, Special shares stories, guidance and simple coping strategies to soothe and surprise anyone whose life has taken an unexpected turn.
Spectacular Nail Art: A Step-by-Step Guide to 35 Gorgeous Designs
by Larit Levy35 easy to follow stylish designs for the perfect manicure, including nail care tips, tricks, and step-by-step how-tosToday, great nails mean more than a coat of pink polish. With a variety of designs, ideas, and patterns, you can find the right fit for any occasion. Novices needn&’t worry, either, because every project—from sparkling Champagne Chic to the wintry, Christmasy Snappy Snowflakes—includes easy-to-follow instructions and handy step-by-step photos, and most are really simple to create. Have a spooky Halloween with black-and-white cobwebbed nailsHail the red-white-and blue and stars-and-stripes forever with Positively PatrioticCelebrate the coming of spring with vintage fancy flowersGo wild with animal printsGet playful with retro dotsDazzle your wedding guests with pearly bubblesWith colorful and creative ideas for both beginners and accomplished nail artists, this fabulous collection offers designs for every hand!
Speech Therapy: 65 Pick-Me-Ups to Get You Through Many of Life's What-the-F*cks
by The CaptainAn expanded edition of the bestselling self-published self-help book, featuring 13 exclusive essays from creator and self-proclaimed instigator Kyle Creek, aka “The Captain.” We all deal with bad days and hard times that leave us feeling frustrated, angry, and defeated. Bestselling author and self-proclaimed instigator “The Captain” is the funny and wise friend we need most in times like these: someone who tells it like it is and gives us the tough-love advice we need to get back up and meet our challenges head on.In Speech Therapy, The Captain shares witty wisdom on a variety of difficult yet common situations, such as:Getting caught in a compromising situationExperiencing co-parenting conundrumsDealing with a bad roommateHitting a creative wallRegretting parting ways with someoneBecoming stranded on a deserted islandNo matter the issue, you’ll find sage advice and insightful commentary to help you survive and overcome an ordeal before it ruins your mood, your day, or years of your life.For those familiar with The Captain’s original self-published version, get ready for more wisdom and even more WTFs—this expanded edition features 13 brand new, never-before-seen essays and illustrations. With humor that both cuts and heals, this wise collection of life lessons is the relatable literary therapy that we all need from time to time.Speech Therapy includes 65-75 black and white illustrations.
Speed
by Stephanie BrownMORE, BETTER...SLOWER. Feeling rushed, out of control, and overwhelmed? Feeling like you can't keep up...and can't stop? It's not just you. From the need to be constantly connected and the changing definition of "work hours," to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage. As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned. She knows it's affecting us mentally, physically, and spiritually. In this groundbreaking book, she explores how our beliefs and behaviors are being shaped by the seemingly limitless new world we've entered in recent years--and why faster doesn't always equal better. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept--and value--our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.
Speed Reading: read better and faster with these speed-reading and memorization methods (for study or for leisure)
by Edward W. CooperSurpass your reading limits 1 book a day…1 book an hour... ...What is actually possible? For some, this is already real. For others, it is pure fiction. What is the difference between them? What secrets hide behind those famous methods of speed reading? In this book, you will find each method detailed in a practical manner, aimed at increasing your reading speed and improve your reading comprehension. When we talk about speed reading, there is no miraculous method - In a clear and straightforward way, you will learn the truth about speed reading, how to surpass your current limits, and you will understand your limitations, positive and negative points. This book will become a valuable tool to help you in your private and professional life. It will turn you into a reader, a student, a worker without match. Just imagine reading 1 book every week, or even every day. Some would find this good. Others would find it fantastic - You decide where you want to go; the way to get there is in this book!
Spell Jar Book for Beginners: 60 Enchanting Spells to Focus Your Power and Unleash the Magic
by Paige VanderbeckEmbrace the enchanting world of spell jars Spell jars have been used as powerful spiritual tools since the days of ancient Mesopotamia—and now you can learn to harness their power. This beginner's spell book takes you through their history, breaking down the necessary supplies and illuminating how their magic sparks positive change.Gather your materials—Explore different types of vessels, the meaning behind jar shapes and colors, and how to incorporate candles, crystals, and so much more.Prepare for magic—Learn about the importance of cleansing your space, clarifying your intentions, and aligning with astrological events to ensure you're ready for spellcasting.Discover new spells—Find 60 unique and easy-to-follow spells that will help you manifest your dreams, from attracting prosperity to healing a broken heart.Infuse your life with magic and enhance your witchcraft practice with the Spell Jar Book for Beginners.
Spell Jars for the Modern Witch: A Practical Guide to Crafting Spell Jars for Abundance, Luck, Protection, and More
by Minerva SiegelDive into the magickal world of spellcrafting with fifty unique and customizable spell jar recipes, using everything from crystals and candles to tarot cards and herbs to heal, protect, and manifest your desires. Spell Jars for the Modern Witch will guide you through the entire process of jar spellcrafting—creating spells inside sealed containers—from setting your intentions, to cleansing your ritual space, to building and activating your spells. But before diving into individual spell jar recipes, you&’ll first learn all about magickal color, crystal, number, and astrological properties; how to best time the creation of your spell; and the power meaning of certain herbs, flowers, and other natural ingredients that will help you decide what to include in your spell jars. Then begin manifesting your goals with fifty step-by-step spell jar recipes for everyday life, including spells for: Protection from nightmares Financial abundance Manifesting self-confidence Successful job hunting Memorializing a loved one Cultivating a stable, happy home life And more Whether you&’re looking to craft spell jars to banish bad vibes or simply discover more joy in your life, this comprehensive, easy-to-use guide has you covered.
Spellcrafting: Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
by Arin Murphy-HiscockCraft your own magic with this comprehensive guide to creating, customizing, and casting unique spells, charms, and potions. Make your own magic! Spellcrafting is a step-by-step guide to writing your own spells and timing them for the best effect. From different types of spells to the intentions and powers of different ingredients, you will have everything you need to create unique magic that works best for you. Spellcrafting goes beyond basic spell books to explore how and why your magic works, what you can do to improve and strengthen it, and how to troubleshoot when things don&’t go as planned. Now you can take your magic into your own hands and create a completely personalized spell for wherever life may take you.
Spells and How They Work (The Paranormal)
by Janet Farrar Stewart FarrarIn this authoritative study, the authors discuss the principles underlying all spells and explain why a successful spell is usually composed of three elements: intent, visualization, and will-power. Careful at all times to observe basic rules of responsibility - that a spell should never intend anyone harm or manipulate anyone against their will - this is a comprehensive guide to ways of effective spell-casting. This book covers all aspects of spells - including psychic self-defense, sex magic, qabalistic magic, and talismans. There is a generous anthology of actual spells worldwide, past and present, drawn from history, literature, folklore, old grimoires, and from the 20 years experience of the authors. Spells of love, healing, weather, binding, and more combine in this unique addition to the literature on magical workings.
Spells for Good Times: Rituals, Spells, and Meditations to Boost Confidence + Positivity
by Kerri Connor Krystle HopeSay Hello to a Brighter, Happier FutureFeaturing a variety of simple spells, rituals, meditations, and more, this practical guide helps you and your community raise positive energy and create the loving, compassionate world you desire. Bring out the best in yourself and others with more than fifty activities, such as a spell to cope with loss and a ritual to heal a community divide. This book also covers how to nourish your body, mind, and spirit with wholesome self-care recipes, like revitalizing shower steamers and lavender rose hot chocolate. Filled with tools that can be used throughout the day, this cheerful book shows you that now is the perfect time to step into the sunny, joy-filled life you deserve.
Spells for Living Well: A Witch's Guide for Manifesting Change, Well-being, and Wonder
by Phyllis CurottDiscover the magical power of Witchcraft and spellcasting, and manifest clarity, healing, and transformation for yourself, others, and the natural world.We're all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to the realms of real, life-changing magic.Spells for Living Well is an essential guide to the empowering magic of spells. Working with the elements, the natural world, and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She helps you work at your own pace to discover your natural ability to tune in to the divine magic within and all around you. You'll also learn how to craft your own spells.This transformative spellbook invites you to manifest positive change in many of the daily issues affecting us in modern life—from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her powerful Witchcraft wisdom and magic to teach you:· positive energy spells to relieve anxiety and find calm within· healing spells for living in peace and harmony· banishing spells to break bad habits and cycles· true love spells to open your heart and draw love in· empowerment spells to create a life of joy, love, and graceMagic and manifestation are waiting for you in Spells for Living Well. When you focus your mind and intention and take consistent action, you&’ll be able to create a new, more connected, and empowered way to live.