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Overload: How to Unplug, Unwind and Free Yourself from the Pressure of Stress
by Joyce MeyerAs technology increases your accessibility, it becomes harder to mute the background noise of your life and receive God's guidance. Joyce Meyer calls this OVERLOAD, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on His Word. Then you'll receive His healing calmness and gain the strength to take on life's challenges, from physical ailments to problems in relationships. Through the practical advice and Scriptural wisdom in this book, you'll learn how to unplug and free yourself from burdens that weigh you down. You'll gain simple, effective tips for better rest and stress management and discover the fulfilling life you were meant to lead.
The Overload Syndrome: Learning to Live Within Your Limits
by Richard A. SwensonAnyone living in today's society knows the struggle of trying to handle busyness. You feel tired, stressed, and burned out. These symptoms are signs that you're suffering from the Overload Syndrome. This book examines where overload comes from and what it can lead to while offering prescriptions to counteract its effects and restore time to rest and space to heal. Find the secrets of time management while examining your priorities and seeking God's will.
Overlooked: Finding Your Worth When You Feel All Alone
by Whitney AkinMaybe you didn't read the word on the front cover. Maybe you felt it. You're not alone. I feel it too. While most of us don’t want to admit it, we crave attention. Our social media–obsessed society is proof that people everywhere want to be seen. But this self-promoting system leaves many women feeling overlooked. In Overlooked, Whitney Akin helps you discover how the human need for attention and approval is God’s intentional design and encourages you to live seen by the God who loves you. Overlooked guides you into a deeper understanding of El Roi, the God Who Sees, through the stories of Hagar, Moses, Paul, and Jesus by uncovering the transformative power of living each day in the attention of a holy God. Overlooked offers practical ways to implement a lifestyle of living seen characterized by confidence, meekness, obedience, and a gospel perspective. You’ll learn how to use these characteristics to interact with humility and strength in the real, and digital, world around you. When you feel forgotten and unseen, Overlooked will help you... - Understand why you long to be seen. - Get real about the ways social media is hard on your heart. - Tap into the true source of the attention and approval you long for. - Implement practical ways to trade feeling overlooked for a lifestyle of living seen. You don’t have to live overlooked anymore.
Overnight Career Choice: Discover Your Ideal Job in Just a Few Hours
by Michael FarrEager to find a career you'll love? Don't fret and sweat. Overnight Career Choice comes to the rescue. Discover your best career fit quickly and enjoy career success and satisfaction for years to come. Mike Farr covers the nine essential factors for defining your ideal career quickly so you won't spend months or years on the wrong career path.
The Overnight Résumé: The Fastest Way to Your Next Job
by Donald AsherCall from a headhunter? Layoffs getting a little too close for comfort? Hear about a great new internal opportunity? Getting out of the military? Or just frustrated and wonder if you could do better someplace else? This is the definitive guide to getting you on the market fast. The third edition of The Overnight Resume has been completely revised and updated for everyone--from entry level* to the executive suite--who is serious about getting an interview and landing a job. Tip #1: Never use the term "entry level" in any resume. For hundreds more tips that suit your particular case, just look inside. Information you'll find nowhere else includes: *How to beat other jobseekers at 1,000-to-1 odds. *How to launch a full-scale job search within 24 hours. *How to access the hidden job market where the best jobs are. *What returning parents and returning prisoners have in common. *How to beat resume-sorting software! *Online resumes, HTML, scannable, and portfolio versions. *Differences between East Coast and West Coast resume styles. *How to look like a local, from anywhere in the country! DONALD ASHER is the author of ten books on the topics of careers and higher education. He is a contributing writer for the San Francisco Chronicle, the Wall Street Journal's CareerJournal.com and CollegeJournal.com, USAirways Magazine, MSN Encarta and MSN homepage, Dow Jones's National Business Employment Weekly and Managing Your Career magazines, and many other publications and career sites.
Override: Discover Your Brain Type, Why You Do What You Do, and How to Do it Better
by Connell Cowan PhD David Kipper MDBased on today&’s breakthrough science into neurotransmitters, Override reveals a clear path to overcoming bad habits that sabotage our success in career, love, and healthy living. Why, when we all want to live healthy and vital lives, do we so often botch it up? Why do we make decisions that negatively impact our work, relationships, and lifestyles? Why do our brains always seem to get in the way of our goals? The answer lies in our brain chemistry. Virtually all of us suffer from an imbalance in either serotonin or dopamine—neurotransmitters that send signals through our nervous system. Shields, deficient in serotonin, unconsciously seek to avoid the discomfort or an over-stimulated nervous system, while Swords, deficient in dopamine, tend to feel under-stimulated and look for ways to create sensation. The coping styles we revert to under stress, depending on our type, have evolved to help us survive. But they are also the root cause of our most destructive and stubborn behaviors, from risk aversion to gambling. The good news is that these behaviors can be modified. In this illuminating book, readers will first identify their personal neurotype through an easy and accurate test. Then, through focused strategies, they&’ll learn how to understand their vulnerabilities and break out of self-defeating patterns to make meaningful change. Combining groundbreaking research with inspiring real-life stories of struggle and transformation, Override provides a practical, easy-to-grasp, yet revolutionary framework for achieving the life you really want.
Overscheduled by Success: A Guide for Influential Leaders Too Busy to Create Their Next Dream
by Dr. Ron StottsOverscheduled by Success is a 5-step proven process for influential leaders to reclaim their time and take their life and work to the next level. Many influential leaders are doing great things and making a real difference in the world. But these leaders often find that they're too busy to accomplish some of their most important personal and professional goals. Many begin wondering if they are actually getting the level of results they're looking for. Instead of feeling joyful and inspired, their demanding schedule often leaves them feeling tired and frustrated rather than being able to enjoy the process. Inside, Dr. Ron Stotts shows leaders how to accomplish their highest goals while taking even better care of themselves by:Reclaiming their time so they can do what matters most.Discovering the truth about what it is that they actually keep bumping up against. (Note: This is probably not what many think it is, and that's actually good news!) Bringing a whole new level of balance, inspiration, and creativity into their life and work. Learning how to avoid wasting their time, money, and effort on fleeting life improvements and instead, implement lasting change. Turning their current struggle into the most fulfilling journey of their life. For influential leaders looking for a deeper solution to their time problem, Overscheduled by Success is the guide to follow.
Overshadows: An Investigation into a Terrifying Modern Canadian Haunting
by Richard PalmisanoIn 1995, a young girl living with her abusive mother commits suicide. Shortly afterwards, her spirit returns to the house, only to find her mother gone and strangers moving in. She also finds the older spirits who dwell there, beginning a powerful battle for control of the house - and trapping its new residents in the middle. Overshadows chronicles the events of this terrifying multiple haunting, but more importantly, it shares the incredible discoveries made during the course of a six-year investigation. This book will challenge and disprove classic theories, and create upheaval in the circle of life-after-death research.
Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
by Allison RaskinDating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She&’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It&’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one—sex.Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry. It&’s a transformative book, with insights on every page and an inspiring message of optimism and hope.
Overwhelmed: Work, Love, and Play When No One Has the Time
by Brigid SchulteAccording to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?<P> Schulte first asked this question in a 2010 feature for The Washington Post Magazine: “How did researchers compile this statistic that said we were rolling in leisure—over four hours a day? Did any of us feel that we actually had downtime? Was there anything useful in their research—anything we could do?”<P> Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration. She investigates progressive offices trying to invent a new kind of workplace; she travels across Europe to get a sense of how other countries accommodate working parents; she finds younger couples who claim to have figured out an ideal division of chores, childcare, and meaningful paid work. Overwhelmed is the story of what she found out.
Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World
by Christine AryloLiberate Yourself From Stress And Overwhelm! If you&’re like most women, you&’ve discovered that the tasks and pressures never end in our culture, a culture built for burnout. But there&’s a way to stop stressing and start thriving — to wake up to the underlying systems and unsustainable ways of working and living that sap your strength, drain you dry, and fragment your focus. Feminine wisdom leader Christine Arylo is on your side, as she shines a light on the external forces and internal imprints that push you into overwhelm and self-sacrifice. She then shows you how to access your power to achieve what matters most, including receiving what you need and desire. You&’ll learn to release the old approach to working, succeeding, and managing a full life, and embrace a new way that gives you clarity and courage to make choices in your day-to-day and overall life design that support and sustain you.
The Overwhelmed Brain: Personal Growth for Critical Thinkers
by Paul ColaianniExpert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés—from the host of the titular podcast.Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:Be true to yourselfBuild positive relationshipsOvercome stress and anxietyStop self-sabotageMake smart decisionsRise above your fearsWith tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
Overworked and Overwhelmed: The Mindfulness Alternative
by Scott EblinLeverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and educator Scott Eblin offers one in Overworked and Overwhelmed: The Mindfulness Alternative. While mindfulness is one of the "Top Ten Trends for 2014 and Beyond," many professionals think it's just too hard to give it a try. In this book, Eblin shows that mindfulness that makes a difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers: "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world. Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide. A self assessment for readers to understand how they perform at their best. Simple routines to reduce stress and sustain peak performance. A personal planning framework for creating the outcomes that matter most at home, at work and in the community. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.
Own It: Oprah Winfrey In Her Own Words (In Their Own Words)
by Anjali Becker and Jeanne EngelmannQuotes on empowerment, risk-taking, work/life balance, leadership, philanthropy, and more from &“one of the most successful entrepreneurs of her generation&” (Forbes). The public&’s appetite for all things Oprah Winfrey has waned little since her Chicago TV debut in 1983. Known as a self-help guru and the &“Queen of All Media,&” Oprah (it&’s almost impossible not to refer to her by her globally recognized first name) has been shining light on social issues and encouraging fans to &“live your best life&” for more than 30 years, revolutionizing her corner of the entertainment industry in the process. Own It: Oprah Winfrey in Her Own Words provides a unique look into the wisdom and thought processes of one of the most adored, respected, and powerful women in the world. This book collects her most insightful quotations, centered around her media career, life lessons, entrepreneurship, and remarkable personal story . . . &“The key is not to worry about being successful but to instead work toward being significant—and the success will naturally follow. How can you serve your way to greatness?&” —O, The Oprah Magazine &“[Multitasking] is a joke for me. When I try to do that, I don&’t do anything well.&” —Fast Company &“Life is always speaking to us, especially in our greatest trials. The question is will you listen to the whispers.&” —Ebony
Own It!
by Tabatha CoffeyTabatha is back to share her secrets of business success . . .With her characteristic savvy expertise and no-nonsense advice, the perfectly coiffed celebrity hairstylist, Tabatha Coffey, returns with her second book, teaching readers that the secret of success is taking charge--of your priorities, your future, and your life. Fans of her hit show, Tabatha Takes Over, value Tabatha's sound approach to overhauling failing businesses, and now, in Own It!, she takes to the page to reach out to anyone with a dream: whether you're just beginning, revamping your career, or starting your own enterprise.Sharing her blunt but rock-solid wisdom, Tabatha provides tips for every aspect of business--from entrepreneurship, to customer service, to management--as well as on the home front, to help women seeking to balance their family lives with their careers. Filled with stories about real people who have faced challenging transitions, in addition to anecdotes from Tabatha's own experiences, this book reveals, through her unflinching honesty, Tabatha's commitment to the dreams and goals of her readers, and her never-say-never attitude when it comes to bringing them to life. Success is the result when you Own It! in all aspects of your life, and Tabatha breaks it down step-by-step as your straight-shooting personal coach to show you how it's done.
Own It.: Make Your Anxiety Work For You
by Caroline Foran#1 International Bestseller Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no such thing as a stress-free life . . . but, armed with the right tool kit, she could live with anxiety, and not spend her days running away from it. In Own It., Caroline shares her hard-earned knowledge and kick-*ss strategies, including: A panic attack rescue guide The Assess & Address technique (how to get to the root of the problem) The brain chemistry behind anxiety (and how to outsmart it) How to break down the negativity bias. Drawing on her lived experience, plus insights from mental-health professionals, Caroline will help you ditch your fear and anxiety—and own it!
Own It: The Power of Women at Work
by Sallie KrawcheckA new kind of career playbook for a new era of feminism, offering women a new set of rules for professional success: one that plays to their strengths and builds on the power they already have.Weren’t women supposed to have “arrived”? Perhaps with the nation’s first female President, equal pay on the horizon, true diversity in the workplace to come thereafter? Or, at least the end of “fat-shaming” and “locker room talk”? Well, we aren’t quite there yet. But does that mean that progress for women in business has come to a screeching halt? It’s true that the old rules didn’t get us as far as we hoped. But we can go the distance, and we can close the gaps that still exist. We just need a new way. In fact, there are many reasons to be optimistic about the future, says former Wall Street powerhouse-turned-entrepreneur Sallie Krawcheck. That’s because the business world is changing fast –driven largely by technology - and it’s changing in ways that give us more power and opportunities than ever…and even more than we yet realize. Success for professional women will no longer be about trying to compete at the men’s version of the game, she says. And it will no longer be about contorting ourselves to men’s expectations of how powerful people behave. Instead, it’s about embracing and investing in our innate strengths as women - and bringing them proudly and unapologetically, to work. When we do, she says, we gain the power to advance in our careers in more natural ways. We gain the power to initiate courageous conversations in the workplace. We gain the power to forge non-traditional career paths; to leave companies that don’t respect our worth, and instead, go start our own. And we gain the power to invest our economic muscle in making our lives, and the world, better. Here Krawcheck draws on her experiences at the highest levels of business, both as one of the few women at the top rungs of the biggest boy’s club in the world, and as an entrepreneur, to show women how to seize this seismic shift in power to take their careers to the next level. This change is real, and it’s coming fast. It’s time to own it.
Own It All: How To Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You.
by Andrea Isabelle Lucas#1 New Release in Feminist Theory - Change Your Future. Claim Your Potential. Own It All.If you feel the potential buzzing in your veins, but you’re not living up to it...If you support your friends’ dreams, and yours are withering…If you worry that you can’t be a present mom AND have a thriving career…You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth?Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain? She made ONE mindset shift that created a massive snowball effect, propelling her to a dream life.A future Best-Selling Book for Women: Own It All is an authentic self-help book: one-part manifesto + one-part workbook that cuts through the fluff and gives you a straightforward path to change your life. If you loved In The Company of Women, You Are A Badass books, Nice Girls Don’t Get The Corner Office, or Your Inner Critic is a Big Jerk, you’re going to love Own It All.Think #GIRLBOSS + motherhood + a badass in yoga pants: Own It All is authored by Andrea Isabelle Lucas, founder and CEO of Barre & Soul® (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy.* PLUS! Own It All includes interviews with powerhouse business leaders like Ash Ambirge, Esther Fairfax, Susan Hyatt, Alexia Vernon, Sara Mora, Tabitha St. Bernard-Jacobs, Katherine North, Nick North, Katherine Clark, Phee Manuel, Linda Sivertsen, and Kimmie Smith.
Own The Moment
by Carl LentzWhen you think of a Christian pastor, you probably don’t envision a tattooed thirty-something who wears a motorcycle jacket, listens to hip-hop music, references The Walking Dead and Black Lives Matter in his sermons, and every Sunday draws a standing-room only crowd to a venue normally used for rock concerts—in godless New York City, no less. But then you clearly have never met Carl Lentz. As lead pastor of the first United States branch of global megachurch Hillsong, the former college basketball player is on a mission to make Christianity accessible in the 21st century. In Own The Moment, he shares the unlikely and inspiring story of how he went from being an average teenager who couldn’t care less about church to leading one of the country’s fastest-growing congregations—how one day he is trying to convince a Virginia Beach 7-Eleven clerk to attend his service, and just a few years later he is baptizing a global music icon in an NBA player’s Manhattan bathtub. Amid such candid personal tales, Lentz also offers illuminating readings of Bible passages and practical tips on how to live as a person of faith in an increasingly materialistic world. How do you maintain your values—and pass them onto your children—in a society that worships money and sex and fame? How do you embrace your flaws in this Instagram era that exalts the appearance of perfection? How do you forget about “living the dream” and learn to embrace the beauty of your reality? These are just a few of the many important questions Lentz answers in Own The Moment—a powerful book that redefines not just Christianity but spirituality as a whole.
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
by Aubrey MarcusThe founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices. From workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this ground-breaking manual provides simple strategies for each element of your day. Drawing from the latest studies and traditional practices from around the world, Own the Day, Own Your Life delivers an optimization philosophy, including cutting-edge life-hacking tips, nutritional expertise, brain upgrades, and fitness regiments. Own the Day, Own Your Life is a must-have "choose-your-own-adventure" guide for the everyman and everywoman—packed with pragmatic and effective strategies that empower you to enjoy your life, take charge of your health, and own the day.
Own the Room
by Amy Jen Su Muriel Maignan WilkinsFind your signature voicePeople are drawn to and influenced by leaders who communicate authentically, connect easily with people, and have immediate impact. So how do you become one of them? How can you learn to "own the room"? This book will help you develop your leadership presence. According to Amy Jen Su and Muriel Maignan Wilkins, leadership presence is the ability to consistently and clearly articulate your value proposition while influencing and connecting with others. They offer a simple and compelling framework, as well as practical advice about how you can develop your own personal presence.No matter where you sit in an organization, you can "own the room" if you are able to do two things well: first, demonstrate your authentic value and distinction, and second, connect to others in a positive way. Leaders who are able to be authentic while connecting with and impacting others have what the authors call a "signature voice"-a means of self-expression that is uniquely and distinctly their own. Once you discover and express your own signature voice, you'll be ready to take your leadership presence to the next level.Filled with real-life stories and examples, Own the Room demystifies the concept of presence and gives you the tools you need to identify and embrace your unique leadership voice-and have a greater impact on the world around you.
Own Your Career: Break the Corporate Blueprint and Build Your Own Ladder
by Michela AlloccaImbue your career with purpose and meaning In Own Your Career: Break the Corporate Blueprint and Build Your Own Ladder, popular financial analyst and entrepreneur Michela Allocca delivers an exciting new discussion of how to break the corporate blueprint and forge your own path to a fulfilling and rewarding career. You'll learn to find happiness and purpose at work, whether you're interested in climbing the corporate ladder or embarking on a different path. The book offers a collection of tactical strategies you can apply immediately within your career to start getting more out of your day job and redefine what success means to you. You'll find: Effective tactics for positioning yourself in your resume, articulating your skills in interviews, and negotiating your compensation to ensure you are not only landing the job, but that it's as lucrative as possible. Practical strategies to navigate career changes and make intentional career decisions with confidence. Systems to maximize your earning potential and build a successful side hustle you can take to the next level A can't-miss guide for young professionals, the newly graduated, and aspiring entrepreneurs, Own Your Career offers realistic advice to excel at work and take your professional power back, both inside and outside of the office.
Own Your Day: How Sales Leaders Master Time Management, Minimize Distractions, and Create Their Ideal Lives
by Keith RosenDiscover how to: Reduce your daily workload and protect your time Obliterate your never-ending to-do list Make time your ally rather than your adversary Develop a Personal Navigation System that aligns your routine with your goals, values, and priorities Stop reacting to problems and become hyper-responsive so that you can take charge of your day Identify and eliminate your time killers that distract you from your priorities, cause stress, and waste time. Coach your direct reports on how they can master their day to improve their daily productivity, performance, and personal accountability.
Own Your Energy: Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force
by Alla SvirinskayaReclaim your energy from the people and experiences that sabotage your personal power.Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity and reveal the best version of your life. Alla Svirinskaya is an internationally celebrated energy healer who has overcome tremendous cynicism from critics to bring her revolutionary methods into the mainstream. In this book, she draws on two decades of experience to explain how to: * reclaim your unique 'energy ID' and use it as your navigator in life * boost your aura's immune system to neutralize toxic energy * use the aura 'probiotics' formula to help you thrive in modern life * reboot your aura with a pioneering multi-sensory meditation * become invincible with the new concept of daily 'aura hygiene' With this ground-breaking book you will achieve a new level of wellbeing and become a magnet for positive vibrations in your life and health.
Own Your Everyday: Overcome the Pressure to Prove and Show Up for What You Were Made to Do
by Jordan Lee DooleyAn empowering girlfriend’s guide to a purpose-driven life, from the young entrepreneur and rising star behind SoulScripts and the SHE Podcast “This book will meet you right where you are with a giant hug while also giving you a little kick in the pants.”—Audrey Roloff, New York Times bestselling coauthor of A Love Letter Life, founder of Always More, cofounder of Beating50Percent Does it ever seem like you still have to find your purpose or that you’re stuck with “unfigured-out dreams”? Do you feel the pressure to prove yourself or worry about what others will think? You are not the only one. From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels—and she’s learned some important lessons about living a purposeful life along the way. An influential millennial widely recognized for her tagline turned international movement, “Your Brokenness is Welcome Here,” Jordan has become a go-to source that women around the world look to for inspiration in their faith, work, relationships, and everyday life. Now, in this approachable but actionable read that’s jam-packed with practical tools, Jordan equips you to • tackle obstacles such as disappointment, perfectionism, comparison, and distraction • remove labels and break out of the box of expectations • identify and eliminate excuses and unnecessary stress about an unknown future • overcome the lie that you can’t live your God-given purpose until you reach a certain goal or milestone If you ever feel you need to shift your mindset but don’t know how, this book will help you overcome shame, practice gratitude, and redefine success. Praise for Own Your Everyday “In a world where we often feel pressured to move forward as quickly as possible, the words that fill these pages shine light on this beautiful truth: there is a fulfilling life to be lived right here, where we are.”—Morgan Harper Nichols, artist and poet “Authentic, intuitive, and compassionate, Jordan clears the clutter from our minds and hearts while enthusiastically guiding us to discover our own authentic purpose.”—Jessica Honegger, author, founder and co-CEO of Noonday Collection