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Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
by Andrew HolecekWe all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one's mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying. Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying. Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
Prerit Karne Ke Mission Par Agrasar: प्रेरित करने के मिशन पर अग्रसर
by Sonu Sharma“प्रेरित करने के मिशन पर अग्रसर” सोनू शर्मा द्वारा लिखित एक प्रेरणादायक पुस्तक है, जिसका मुख्य उद्देश्य लोगों को प्रेरित और प्रोत्साहित करना है। यह पुस्तक विभिन्न रणनीतियों और विचारों को प्रस्तुत करती है, जो पाठकों को उनके लक्ष्यों को प्राप्त करने, व्यक्तिगत और पेशेवर जीवन में सुधार करने और हमेशा प्रेरित रहने में मदद करती है। लेखक अपने व्यक्तिगत अनुभवों और व्यावहारिक सलाहों के माध्यम से पाठकों को सफलता और संतोष की ओर बढ़ने के लिए मार्गदर्शन करता है। यह पुस्तक उन सभी के लिए है जो जीवन में सकारात्मक परिवर्तन लाना चाहते हैं और अपने सपनों को साकार करना चाहते हैं।
El presagio 2: El retorno
by Jonathan CahnEl Presagio, causó un revuelo mundial; El presagio II va aún más lejos y revela lo que no se había podido exponer hasta ahora... Descubre las señales y las manifestaciones que han aparecido en Estados Unidos de América y el mundo hasta este preciso instante, y lo que revelan sobre el futuro. Devela los misterios de la puerta, el Libro de los días, la imagen, el árbol del juicio, los hijos de las ruinas, los temblores, la plaga, el barco misterioso, el Balcón Oeste, el día del atalaya y mucho más. Además, da a conocer la clave de todo ello, la esperanza y la respuesta. Cuando leas esta obra, nunca más volverás a ver al mundo de la misma manera. Prepárate para lo que viene... te impresionará profundamente.
La prescripción de Dios para el miedo y la preocupación: Sabiduría Bíblica confirmada por la ciencia
by James P. Gills¿A dónde acude para disfrutar de la paz que sobrepasa todo entendimiento? Jesús nos da un mandato claro con respecto a preocuparnos: no lo hagan. Aun así, la preocupación y el miedo pueden parecer inevitables e imposibles de vencer. Sin embargo, no lo son. Existe una cura: ser agradecidos. Es posible hallar la paz cuando deja ir el miedo y la preocupación, le da gracias a Dios por su relación con usted y confía en Él para que controle todo en su vida, tanto ahora como en el futuro. Manténgase afianzado a la realidad de la soberanía de Dios, y sepa que Él promete nunca dejarlo o abandonarlo. A lo largo de estas páginas, examine sus miedos y preocupaciones y descubra cómo un corazón lleno de gratitud es en realidad la prescripción de Dios para el miedo y la preocupación. Al igual que el Dr. James Gills aplique la verdad bíblica a una de sus mayores necesidades mientras se aventura por un camino hacia esperanza y la sanidad. Jesus gives you a clear command about worry: don&’t do it! Yet worry and fear can seem inevitable and impossible to overcome. Peace can be found when you let go of fear and worry, thank God for is relationship with you, and trust Him to handle everything in your life. Hold tight to the reality of God's sovereignty, and know that He promises to never leave or forsake you. In these pages examine your fears and worries, and discover how a thankful heart is indeed God's Rx for fear and worry. Join James Gills, MD, in applying biblical truth to one of your greatest needs while venturing on a path to hope and healing.
La prescripción de Dios para la depresión y la ansiedad / God's Rx for Depression and Anxiety: Sabiduría Bíblica confirmada por la ciencia
by James P. Gills¿A dónde acude usted para disfrutar de una alegría continua? Aquel que establece el universo en su lugar puede establecer paz y alegría en su vida. Venza la depresión y la ansiedad al entregarle cada pensamiento ansioso a Dios. Crea y reciba sus promesas para su vida, y ajuste su visión espiritual a fin de ver todos los días por medio de un lente eterno en lugar de a através de sus problemas. Experimente la paz, el poder y la presencia de DIos, sin importar lo difíciles o deprimentes que puedan ser sus circunstancias, y comprenda cómo el gozo es en efecto La prescripción de Dios para la depresión y la ansiedad. Al igual que el Dr. James Gills, aplique la verdad bíblica a una de sus mayores necesidades mientras se aventura por un camino hacia la esperanza y la sanidad. Where do you go for continuous joy? He who set the universe in place can set your life in peace and joy. Overcome depression and anxiety by surrendering every anxious thought to God, believing and receiving His promises for your life and adjusting your spiritual eyesight to see every day through an eternal lens rather than through your troubles. Experience His peace, power, and presence, no matter how difficult or depressing your circumstances might be, and realize how joy is indeed God's Rx for depression and anxiety. Join James Gills, MD, in applying biblical truth to one of your greatest needs while venturing on a path to hope and healing.
La prescripción de Dios para la salud interna: Sabiduría Bíblica confirmada por la ciencia
by James P Gills¿A dónde acude en busca de sanidad para la mente y el espíritu? La senda hacia la salud interna comienza con ser transformada por Cristo y estar alineado con Él. Pero esta senda tiene muchos obstáculos, como orgullo, envidia y celos. Para recibir todo lo que Dios es, desarraigue esos obstáculos y busque alineamiento con Él.La prescripción de Dios para la salud interna significa ser transformado mediante la renovación de su mente por medio del perdón, la oración y la comunión con otros. Al igual que el Dr. James Gills aplique la verdad bíblica a una de sus mayores necesidades mientras se aventura por un camino hacia la esperanza y la sanidad.Where do you go for healing of the mind and spirit? The path to inner healing starts with being transformed by and aligned with Christ. But this path has many roadblocks, such as pride, envy, and jealousy. In order to receive all that God is, uproot these roadblocks, and seek spiritual alignment with Him. God's Rx for inner healing means being transformed by the renewing of your mind through forgiveness, prayer, and fellowship with others. Join James Gills, MD, in applying biblical truth to one of your greatest needs while venturing on a path to hope and healing.
Prescription Drug Abuse
by Mark James EstrenSevere, chronic pain affects at least 116 million Americans every year. But there are fewer than 4,000 pain specialists in the United States, and many insurers won't cover physical therapy. But powerful pain medicines? <P><P>They will certainly cover those. Prescriptions for powerful pain killers doubled between 1994 and 2008 - and abuse skyrocketed as well. The grim headlines are all too familiar. Celebrities such as Whitney Houston die of overdoses. Teens mix legitimate medicines - and pay with their lives. Heavy-handed government attempts to crack down on pain and anxiety medications have terrorized doctors and pharmacists and left thousands of desperate people in severe pain.Prescription Drug Abuse shows how big the problem is: how it became a problem, what is being done about it, and what readers can do. The book shows the risks, the benefits, and the safe way to use some of modern healthcare's most miraculous medicines.
A Prescription for Living with Purpose: Maintaining Hope, Healing, and Connection as You Create the Life You Were Destined to Live
by Adam MeadowsYour journey of personal growth and healing starts now—how to find gratitude and connection to endure the darkest times while reaching for the light.People give up on life when they feel hopeless, disconnected, and lack of purpose. As a psychiatrist, Dr. Adam Meadows works with people like this every day. Many people today are yearning for connection and validation and are searching for clarity as they navigate life’s challenges. In today’s society, it is easy to feel lost and alone even though there is an abundance of information available. But more than information, people are seeking to feel seen, heard, and understood. A Prescription for Living with Purpose aims to fulfill this charge and provide relief to those who feel stuck and need encouragement. While pain may be inevitable, suffering is optional. Within its pages lies a message that restores hope, provides connection, and reveals a new path toward self-discovery and healing.
Prescription Painkillers: History, Pharmacology, and Treatment
by Marvin D Seppala Mark E. RoseThe definitive book about the impact of prescription painkiller abuse on individuals, communities, and society by one of America's leading experts on addiction.In recent years, the media has inundated us with coverage of the increasing abuse of prescription painkillers. Prescription Painkillers, the third book in Hazelden's Library of Addictive Drugs series, offers current, comprehensive information on the history, social impact, pharmacology, and addiction treatment for commonly abused, highly addictive opiate prescription painkillers such as Oxycontin®, Vicodin, Percocet, and Darvocet.Marvin D. Seppala, MD, provides context for understanding the current drug abuse problem by tracing the history of opioids and the varying patterns of use over time. He then offers an in-depth study of controversial issues surrounding these readily available drugs, including over-prescription by physicians and adolescent abuse. Also included is a straightforward look at the leading treatment protocols based on current research.
Prescriptions for Independence: Working with Older People Who Are Visually Impaired
by Nora Griffin-Shirley Gerda GroffPrescriptions for Independence: Working with Older People Who Are Visually Impaired has been designed to provide comprehensive information in a clear and readable way so that visually impaired people, their friends and families, and those who work with them have simple suggestions within easy reach. Readers will find that most people who are visually impaired do have usable vision and do not require special assistance, but they will also find what they need to know about common forms of visual impairment and adaptations and information that are useful to some visually impaired people in daily life.
Prescriptions for Living: Inspirational Lessons for a Joyful, Loving Life
by Bernie S. SiegelAs a physician who has cared for and counseled innumerable patients, Bernie S. Siegel embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. His books Love, Medicine, and Miracles (1986), Peace, Love and Healing (1989), and How to Live Between Office Visits (1993) have broken new ground in the field of healing. Over a span of twenty years, other physicians have become increasingly receptive to his message. Bernie's efforts have now turned toward humanizing medical care and medical education, and he continues to travel extensively with his wife, Bobbie, to speak at and run workshops, sharing his techniques and experiences. Bernie and Bobbie have five children and six grandchildren (so far). "This book is a continuation of the work I began when I became Bernie. It is a collection of stories about how to deal with life's difficulties. Most of the people in these stories have not had the great wake-up call; that is, they are mot facing life-threatening illnesses. So in a sense, this book is preventive medicine. It is a prescription for living that gives you effective and healthy ways of dealing with the adversity that occurs in everyone's life. I want to help you learn to accept your morality before something catastrophic brings you face-to-face with the end of your life." -- From the Introduction
Presença Plena
by Paulo Borges«Façamos desta leitura uma viagem de peregrinação pelo território sagrado que somos, descobrindo e deixando irradiar a liberdade, consciência, amor, abundância e criatividade que já existem em nós, como os nossos mais profundos e desconhecidos recursos.» «Presença» é muito mais do que apenas estar. É um não-sei-quê que nos envolve, impossível de expressar e definir plenamente. Com isto em mente, Paulo Borges leva-nos aqui numa jornada pelos cinco aspectos fundamentais da experiência da presença: a presença aberta, a presença consciente, a presença amorosa, a presença abundante e a presença criativa. Um livro que deve ser lido e vivido de um modo diferente, prático e experiencial, com disponibilidade e entrega para com os exercícios propostos, como se se tratasse de um retiro ou workshop presencial.Porque, no final, o mais importante não é exclusivamente a compreensão intelectual, mas sim aprofundar a prática, parando sempre que necessário para realizar as experiências meditativas
Presence: The Art of Being at Home in Yourself
by Tracy CochranIn 20 short, gem-like chapters, meditation teacher Tracy Cochran invites us to explore living fully in the present moment as a revolutionary practice.Tracy&’s vibrant essays from her storied life give plenty of encouragement to reframe and dive deep into our own experiences.Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In 20 short chapters, Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives. She offers riveting and relatable stories from her life—a spiritually transformative wine-making trip in France, a near-death experience while being mugged, managing her feisty child while on a retreat with Thich Nhat Hanh, among many others—and Buddhist teachings to encourage us to see the power of presence to illuminate and transform our past, present, and future. Cochran's observations and reminiscences are wise and pithy, and she gives us plenty of encouragement to explore and reframe our own experiences.
Presence: Bringing Your Boldest Self to Your Biggest Challenges
by Amy CuddyHave you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
Presence: Bringing Your Boldest Self to Your Biggest Challenges
by Amy Cuddy'The high priestess of self-confidence for the self-doubting. A must-read for - well, for everyone.' Susan Cain, author of QuietDon't fake it till you make it, fake it until you become it - the essential guide to improving your body language.How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best.Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments.Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.
Presence: Bringing Your Boldest Self to Your Biggest Challenges
by Amy CuddyHow can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best.Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments.Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.(p) 2015 Hachette Audio
Presence: How to Use Positive Energy for Success in Every Situation
by Patsy RodenburgLiving With Full Presence. Finding Your Presence.
The Presence of the Past: Morphic Resonance and the Memory of Nature
by Rupert SheldrakeExplains how self-organizing systems, from crystals to human societies, share collective memories that influence their form and behavior • Includes new evidence and research in support of the theory of morphic resonance • Explores the major role that morphic resonance plays not just in animal instincts and cultural inheritance but also in the larger process of evolution • Shows that nature is not ruled by fixed laws but by habits and collective memories In this fully revised and updated edition of The Presence of the Past, Cambridge biologist Rupert Sheldrake lays out new evidence and research in support of his controversial theory of morphic resonance and explores its far-reaching implications in the fields of biology, chemistry, physics, psychology, and sociology. His theory proposes that all self-organizing systems, from crystals to human society, inherit a collective memory that influences their form and behavior. This collective memory works through morphic fields, which organize the bodies of plants and animals, coordinate the activities of brains, and underlie conscious mental activity. Sheldrake shows how all human beings draw upon and contribute to a collective human memory and that even our individual recollections depend on morphic resonance rather than physical storage in the brain. He explores the major role that morphic resonance plays not just in animal instincts and cultural inheritance, such as religion and ritual, but also in the larger process of evolution, which Sheldrake shows to be more an interplay of habit and creativity than a mere “survival of the fittest.” Offering a replacement for the outdated, mechanistic worldview that has dominated biology since the nineteenth century, Sheldrake’s new understanding of life, matter, and mind shows that rather than being ruled by fixed laws, nature is essentially habitual. And because memory is inherent in nature, he explains, in order to survive successfully for generations to come, we will have to give up our old habits of thought and adopt new ones: habits that are better adapted to life in a world living in the presence of the past--as well as the presence of the future.
The Presence of the Soul
by John PayneThe difficult task of making peace with an often tumultuous world is made simple with this unique spiritual guide to the human soul. Through deeper understanding of the soul and its purpose, inherited beliefs can be understood and overcome. A number of practical exercises are provided to help cleanse the mind of these inhibiting loyalties. The novel process of connecting with the souls of ancestors is also explained in-depth and is shown to produce a remarkable healing power. Ultimately, a carefully transformed set of values will lead to an improved attitude towards life as a whole.
Present in Prayer: A Guided Invitation to Peace Through Biblical Meditation
by Jennifer TuckerCultivate a quiet place to still your soul.Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker invites you to allow the Holy Spirit to speak through God's Word and renew your mind through the practice of Christian meditation.As in her first book, Breath as Prayer, Tucker shares a powerful prayer practice in this beautifully illustrated book that is deep yet accessible. Each of the 30 meditations offers:A gentle call to silence, an opening prayer, and a thoughtful reflection on a Bible verseGuided meditation on Scripture using the centuries-old practice of lectio divina—a framework of Christian meditation that helps you slow down and linger on God&’s WordA prayer of surrender and prompts for how to live out the truths God is speaking to youInspired art to draw you into each meditation as you consider what is lovely, true, excellent, and worthy of praise With a beautiful foil-accented cover and full-color original illustrations throughout, Present in Prayer is an ideal gift for:Anyone experiencing stress, anxiety, or overwhelming thoughtsThose who want to establish a more regular prayer practicePrayer groups and prayer ministries You're not in a hurry. You're on a journey. Cultivate a more purposeful and peaceful prayer life and greater intimacy with God as you focus your thoughts on His Word.
The Present Moment: 365 Daily Affirmations
by Louise HayThis little book is filled with positive affirmations that will show you that your point of power is always in the present moment, and this is where you plant the mental seeds for creating new experiences. Think about how you’d like to live and what you’d like to accomplish. Each day Louise L. Hay will help guide your thinking in positive ways to accomplish these goals. As you read this work, you’ll find that you develop new mental habits that you can use for the rest of your life!
Present Moment Awareness
by Shannon DuncanFilled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.
Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition
by Thich Nhat HanhBeloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present momentWaking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness.Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
by Shauna NiequistOVER 1 MILLION COPIES SOLD!New York Times bestselling author Shauna Niequist invites you to look at the landscape of your own life, consider how it might feel to leave behind the pressure to be perfect, and begin the practice of simply being present in the middle of the mess.A few years ago, Shauna found herself exhausted and isolated, her soul and body sick. She was tired of being tired and burned out on busy. It seemed like almost everyone she talked to was in the same boat: longing for connection, meaning, and depth, but settling for busy.But then something changed. She decided to trade the hustle and bustle for grace, love, stillness, and play, and it changed everything. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.As you witness Shauna's journey, you'll be inspired to embark on one of your own. She gives you the encouragement you need to:Put an end to people-pleasing tendenciesEmbrace moments of simplicity, quiet, and stillnessAccept that you are worthy of love, belonging, and joyWritten in Shauna's warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more while maintaining an exhausting image of perfection.Join the over one million others who have already started walking this new path away from frantic pushing and proving and toward their true selves.
Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life
by Shauna NiequistAre you more burned-out than energized? Do you too often start the day with a deep weariness? Find your own present over perfect in this exquisite guided journal from New York Times bestselling author Shauna Niequist.In the mess and the mundane, how do you begin to find space in your life, open your heart to the people who matter most, and receive the soulful way of living that is calling your name? Let Shauna Niequist take you on a guided journey to embracing peace in a chaotic world. The Present Over Perfect Guided Journal offers:Thought-provoking quotes from Shauna to inspire youGuided writing prompts and interactive activitiesJournaling space to write your thoughts and deepen your reading experienceBeautiful textured cover with foil and two-color interior"My prayer," says Shauna, "is that this book will be a thousand invitations, springing up from every page, calling you to leave behind the heavy weight of comparison, competition, and exhaustion, and to recraft a life marked by meaning, connection, and unconditional love."This guided journal will be a favorite on your bedside table or at the beach, and it also makes a perfect gift for:BirthdaysChristmasMother&’s DayAnyone searching for peace in their lifeSink deep into wonder, rest, and stillness in this interactive invitation to weave the truths of Present Over Perfect into your life.