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Surviving The Storm: Finding Life After Death
by Mike FrazierFasten your seat belt and let me take you for a ride! The true story of one man's triumph over tragedy. A torrential storm changed his life forever... leaving Mike Frazier for dead and killing his family. The deadly waters of a Texas creek rose, lifting their car with ease, tossing it over a bridge, drowning his mother, father, 2-year-old daughter, 11-year-old nephew and fiancee. It was by the grace of God that Mike escaped. Now he has overcome to tell his story of how he "Survived the Storm." Raised in a Christian home with an intense musical background, Mike found peace in the Lord and in his music. His natural gift of music began to emerge at an early age. Using his talent as a bass guitarist and drummer, Mike has toured with artists such as Kirk Franklin, R. Kelly, and Stevie Wonder. He has appeared on live recordings of Bishop T.D. Jakes. For the past several years he has been touring the country with Tyler Perry Gospel Stage plays, "I Know I've Been Changed," "I Can Do Bad All By Myself," "Diary of a Mad Black Woman," "Madea's Family Reunion," "Madea's Class Reunion" and currently, Mike is the musical director for Tyler Perry's "Meet The Browns." God has appointed Mike to share his testimony of anger, depression, fear, loneliness, grief and thoughts of suicide in an effort to minister to those who have experienced the same. His story has been featured on various radio stations, news programs and in magazine publications, such as WOE magazine. He was also welcomed to the TBN family by Juanita Bynum, who states, "This book is a must read." Through the use of many avenues, Mike fulfills his passion and purpose, which is encouraging those who encounter storms in their lives to "hold on." He says, "If God carried me through the storm, He can do the same for you!"
Surviving Transphobia
by Laura A. Jacobs, Lcsw-R, EditorThe transgender and gender nonbinary community is forever under siege. Institutional transphobia is enacted by those who would return us to the shadows, the closets, or worse. Surviving Transphobia is an anthology by transgender and gender nonbinary celebrities and experts on endurance during times of severe hostility. We share the moments when we were vulnerable, were bullied, had needs dismissed, or were discriminated against, revealing our determination and how we have (sometimes) managed to thrive. We offer loving support as you brave agony and seek joy. We also speak to our allies.We are activists, actors, athletes, authors, lawyers, doctors, nurses, therapists, sex workers, clergy, diplomats, and military veterans. We are of many ethnicities. We vary socioeconomically, educationally, and geographically. Some are neurodivergent. Several are disabled or have chronic illnesses. A few are HIV+. A small number were born elsewhere. We have survived, here's how. And if we can survive... so can you.
Surviving a Shark Attack (On Land): Overcoming Betrayal and Dealing with Revenge
by Dr Laura SchlessingerWith her trademark no-nonsense approach and building on the principles developed during her long career as a licensed therapist, New York Times bestselling author Dr. Laura shows readers how to survive enemies--traitors, backstabbers, and saboteurs--at work and at home.In her previous New York Times bestsellers, author and renowned radio host Dr. Laura Schlessinger has helped countless men and women become better husbands, wives, parents, and people. She's helped them cope with grief; encouraged them to be moral, compassionate, and considerate individuals; shown them how to handle adversity; and set them on the path to understanding and living happy, well-adjusted lives.Now, in this long-awaited book, Dr. Laura turns to an emotionally explosive subject that has touched all our lives: betrayal and the desire for revenge. And for the first time, she shares her own personal experiences with betrayal, humiliation, and pain, which have led her to a powerful desire for revenge. Intimate and honest, Dr. Laura connects with her readers as never before and puts this subject into context: I concluded that betrayals are frightening, destructive, painful, humiliating, demoralizing, and so very, very hard to repair. Betrayals undermine people, relationships (marriages and families), institutions (churches, schools, businesses, government, politics)--everything. The entire fabric of humanity depends upon people depending upon each other for their word, honesty, and loyalty.Millions of Dr. Laura's listeners struggle with the idea of taking revenge and how to accept when it cannot be achieved. For many who have been betrayed, justice may never be served, she reminds us. Empathetic yet never saccharine, direct yet never harsh, Dr. Laura encourages readers to explore their feelings and learn to get beyond them, supplying tools they can use to achieve fulfilling, contented lives free of rancor and the need to settle scores.Powerful and thought-provoking, Surviving a Shark Attack (on Land) gives readers the emotional defenses they need to overcome the worst life will throw at them, whether it's a cheating spouse, a lying sibling, or a ruthless colleague.
Surviving an Eating Disorder, Third Edition
by Margot Weinshel Michele Siegel Judith BrismanSurviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest information on how parents, spouses, friends, and professionals can thoughtfully determine the right course of action in their individual situations. With its combination of information, insight, case examples, and practical strategies, Surviving an Eating Disorder opens the way to new growth and helpful solutions in your relationship with your loved one.
Surviving an Eating Disorder: New Perspectives and Strategies for Family and Friends
by Margot Weinshel Michele Siegel Judith BrismanFrom the book: The first book of its kind, Surviving an Eating Disorder is an inspiring yet realistic guide written expressly for parents, spouses, friends, relatives, and all others who are the "silent sufferers" of anorexia, bulimia, and compulsive overeating. Whether you've just begun to suspect a problem or have been facing the frightening reality of a serious disorder for some time, this reassuring book will help you to overcome feelings of confusion, helplessness, and anger and to take new actions that will encourage the recovery process. The authors, three leading experts in the field, explain what you can expect from the eating-disordered person--and yourself---and what kind of support is available. Drawing on the authors' extensive experience in counseling individuals, groups, and families, and illustrated throughout with vivid case examples, Surviving an Eating Disorder will help answer all your questions, large and small: Why is this happening? Can I keep sweets in the house? What do I say when she asks if she looks fat? How can I help him with his diet? Should I suggest therapy? Will things get better? In Part I, "Gaining Perspective," the authors discuss the psychological components of eating disorders as well as the family contexts in which they develop. Part II, "Confronting the Problem," offers guidance for bringing the problem out into the open, getting the person into treatment, and coping with the possibility of anger and denial. In Part III, "Using New Strategies," the authors show how the situation can be made better--now--by disengaging from the eating disorder (with practical suggestions for handling such daily issues as mealtimes, messy bathrooms, money, and requests for advice) while reestablishing a relationship with the eating disordered person based on issues other than food and weight. The guide concludes with names and addresses of national organizations and a list of suggested readings.
Surviving in an Angry World: Finding Your Way to Personal Peace
by Charles F. StanleyThe premise of this book is that learning to let go of anger—and ultimately forgiving the offender—will transform the foundation of every kind of relationship we have. Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an imagined threat or insult, frustration, or injustice toward yourself or towards someone who’s very important to you." Building on this defintion, Stanley...1. Helps readers identify the signs of anger, so they can identify anger in themselves. 2. Reveals the far-reaching consequences of anger, which encompass the spiritual, emotional, and physical. 3. Teaches readers how to handle anger through thirteen concrete steps.4. Walks readers through the steps to true forgiveness and the healing power it brings.With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God. By helping readers look honestly at the source of their anger, he gently leads them to the ability to truly forgive and find the peace they seek.
Surviving the Daily Grind: Bartleby's Guide to Work (Economist Books)
by Philip CogganOne of today's pre-eminent financial journalists, and the Bartleby columnist for the Economist, reveals strategies and tips for surviving—and making the most out of—the work week. We spend a lot of our time at work and would be depressed with nothing to do. But when it gets to Monday, many of us are already longing for the weekend and the prospect of escape. How did work become so tedious and stressful? And is there anything we can do to make it better? Based on his popular Economist Bartleby column, Philip Coggan rewrites the rules of work to help us survive the daily grind. Ranging widely, he encourages us to cut through mindless jargon, pointless bureaucracy and endless meetings to find a new, more creative—and less frustrating—ways to get by and get things done at work. Incisive, original, and endlessly droll, this is the guide for beleaguered underlings and harried higher-ups alike. As Rousseau might have said: "Man was born free, but is everywhere stuck in a meeting." If you've ever thought there must be a better way, this is the book for you.
Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies
by T. J. WrayBased on the author's own experiences as well as those of people she has contacted through her website (AdultSiblingGrief.com), "Surviving the Death of a Sibling" shows adults who have lost a sibling that they are not alone in their struggle.
Surviving the Shadows: A Journey of Hope into Post-traumatic Stress
by Bob Delaney Dave ScheiberSurviving the Shadows is an uplifting journey through powerful and inspiring stories-marked by perseverance and personal courage-of an array of people who have suffered directly or indirectly from PTSD. Along the way Delaney introduces readers to medical experts who have developed ground-breaking methods in dealing with the disorder. And he explains the importance and effectiveness of peer-to-peer therapy as a crucial first step in the healing process-an approach for which he has won wide-spread support through his close work with military groups, law enforcement, and emergency services.
Survivor Personality
by Al Siebert"As a survivor, I am impressed with this valuable tool for those who look for hope in hopelessness. Dr. Siebert provides a practical guide for anyone who chooses to be a survivor rather than a victim. "-Edith Eva Eger, Ph. d. , Auschwitz survivor.
Survivor's Obligation: Navigating an Intentional Life
by Chris Stricklin Joel NeebThis book will inspire you to face whatever circumstances life brings your way and will challenge you to live your best life!"... two incredible personal stories of survival ... This book is for anyone traveling the unpredictable path of life."—Lee Woodruff, coauthor, New York Times bestseller In an Instant"... will definitely change your perspective ... A must read!"—Susan Hendricks, anchor, CNN Headline NewsChris Stricklin ejected from the F-16 he was piloting during a Thunderbirds air show."The decision [to eject] would change my life and priorities forever."Joel Neeb survived stage IV appendix cancer."I didn't want my new life to become like my old one."In their award-winning memoir, Chris and Joel share how their survival experiences transformed their lives and how their journey of healing is enriched by fulfilling what they call survivor's obligation—a responsibility to live an intentional life. Each day, they live out their purpose—for themselves and their families, and in honor of all those who didn’t get a second chance.Multiple-Award-Winning Book!IBPA Benjamin Franklin Award Gold, Best MemoirMidwest Book Award Silver, Best Inspiration Book
Survivors on the Yoga Mat
by Becky Thompson Rolf GatesAn inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us--across race, class, gender, religion and nationality. Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas--sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories--alternately funny, surprising, and irreverent--that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.
Sus batallas son del Señor: Conozca a su enemigo y sea más que un vencedor
by Joyce MeyerPut on the armor of God, conquer your problems, and know your real enemy with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.Have you ever felt you tried every solution on earth to solve a problem, but nothing worked? Have you ever wondered where the difficulties you face are coming from? Joyce Meyer has answers.In Your Battles Belong to the Lord, Meyer explains that while some problems may result from a person's choices or circumstances, others are rooted in the spiritual realm. Once you recognize the devil--who is real and active in the world today--as your true enemy and the source of many of your struggles, you can overcome them and live a life of peace, freedom, faith and victory. When facing life's battles, there are certain things you must do for yourself, such as: Diligently studying and applying God's WordTrusting HimPrayingMaintaining a positive attitude and thankful heartBut there are other things only God can do. When you do your part, God does His-and He is always ready and eager to defend you and help you.Each chapter of the book helps you understand how the enemy operates and learn to counter his schemes and strategies so you can live at a new level of strength. Chapter titles include: "Know Your Enemy," "Eliminate Fear," "How the Devil Tries to Deceive People," "Hold Your Peace," "The Power of a Thankful Life," and "Internal Rest."In this fresh approach to the subject of spiritual warfare, Meyer focuses not only on the nature and strategies of the enemy, but also on the power and love of God, who always defeats the enemy and leads you to triumph. No matter how difficult your challenges are, if you have God with you, you have all you need to win every battle.
Susanna Wesley
by Eliza ClarkeThis life of Susanna Wesley, the mother of John Wesley the founder, and of Charles Wesley the poet, of Methodism, differs from previous ones in not being written from a sectarian nor even from an eminently religious point of view. Having been much associated with those who had been in familiar inter course with Charles Wesley's widow and children, and having heard Susanna Wesley continually spoken of as a woman who underwent and overcame more difficulties than most, the ideal of her life early aroused my imagination. I was delighted with the opportunity of writing her memoir, and have done so with the sympathetic admiration natural to one in whose veins runs some of her blood, however much diluted.
Suspended Sentence: A Memoir
by Janice MorganWhen Janice Morgan, a divorced college professor living in a small town in Kentucky, learns that her son has been arrested for possession of a stolen firearm and drug charges, she feels like she&’s living a nightmare. Dylan&’s turbulent period as a college student in Cincinnati before this should have warned her, but it&’s only now that she realizes how far he has drifted into substance abuse and addiction. As Dylan passes through the judicial system and eventually receives a diversion to drug court, Morgan breathes a sigh of relief—only to find that she, too, has been sentenced right along with him. In the months to follow, she leads a double life: part of it on campus, the rest embarking upon what she calls &“rescue missions&” to help Dylan stay in the program. But resilience, dark humor, and extreme parenting can only carry you so far. Eventually, Morgan discovers that she needs to gain a deeper understanding of the bipolar and addiction issues her son is dealing with. Will each of them be able to learn fast enough to face these complexities in their lives? Clearly, Dylan isn&’t the only one who has recovery work to do.
Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
by Jon Sternfeld Alan SteinThe Sports Librarian&’s Best of 2022 – Sports BooksSustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves. Based on his years as a successful basketball performance coach—having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the keys to lasting, unimaginable success. The secret? Sustain Your Game teaches a timeline of short term to medium term to long term because we are always battling all three: stress in the now, stagnation in the present, and burnout in the long term.Part I—PERFORM is about managing stress in the day-to-day (short term)Part II—PIVOT is about avoiding stagnation in your current situation (medium term)Part III—PREVAIL is about beating burnout and making a lasting impact (long term) This book is for high performers who want to learn practical strategies and action steps on how to sustain their game across all three timelines. It assembles invaluable advice and lessons from successful athletes, entrepreneurs, social scientists, journalists, CEOs, motivational speakers, business coaches, and consultants, as well as Alan&’s own personal stories.
Sustainable Badass: A Zero-Waste Lifestyle Guide
by Gittemarie JohansenA Guide to Being Sustainable at Home and in Life“Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)#1 New Release in Upcycling & RepurposingReshape your conventional habits, purchases, and recipes with these simple yet effective zero-waste alternatives!Eco-friendly living made simple. As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener. Each page has practical tips, tools and important facts about plastic pollution, overconsumption, and the climate crisis. From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life.Know the cause, be the change. Gittemarie Johansen, sustainability blogger and speaker, teaches you the way to a greener, more simple and happier life by implementing self sustainable living principles, all while putting the power into your hands as the consumer to speak up and demand change for our planet.Be sustainable at home.Sustainable Badass encourages you with some effortless principles on the best sustainable home goods. Enjoy this holistic and accessible approach to creating a self sustainable home and lifestyle, that is easy to implement, and fundamental to saving our planet.Inside, you’ll find:A guide to being intentionally sustainable at home Effortless and intentional steps to withdraw from consumerismAll the knowledge you need to live a sustainable life at home and with othersIf you liked Simply Living Well, Live Green, or Attainable Sustainable, you’ll love Sustainable Badass.
Sustainable Cities and Military Installations
by Igor LinkovAccess to reliable and affordable energy, water, and services is an important determinant of the prosperity of cities along with effective mission sustainment at military installations. The idea for this book was conceived at the NATO Advanced Research Workshop (ARW) in June 2012 in Hella, Iceland. The workshop was attended by 50 scientists, engineers, and policymakers representing 15 different nations and multiple fields of expertise, reflecting the global and interdisciplinary nature of climate change and sustainability research. The focus of the workshop was on ways in which military installations and small cities can integrate energy, water, and infrastructure sustainability strategies into city and installation management plans that account for climate change uncertainties. The organization of the book reflects major topic sessions and discussions during the workshop.
Sustainable Communities: A Framework for Planning
by Raymond Charles Rauscher Salim MomtazThis book is in part a response to the attempts of governments to address increasing concerns over such environmental issues as the impact of climate change; carbon emissions; pressures from overpopulation of cities; coal seam gas extraction and depleting natural resources. The authors have developed a Sustainable Communities Framework (SCF) which incorporates social-cultural, environmental and economic sustainability principles in the process of urban planning. The authors propose a five-step SCF built on an application of sustainability tables. The book examines a wide range of urban planning practices utilizing sustainability criteria, outlining both qualitative and quantitative tools. Separate chapters discuss application of the SCF to both the natural environment and the built environment. This framework is applied to a case study of the outer Sydney growth area of Wyong Shire, Central Coast, NSW, Australia. Addressing the question of how best to measure the environment, the authors present a table for selecting indicators of sustainability, and outline sustainability scorecards which use color-coded ratings of green, red and amber to measure indicators of sustainability. The authors show how aggregating these ratings allows the framework to be scaled up for application to larger areas. Finally, the authors show how scorecards can be incorporated in sustainability reports, with actions and monitoring components. The authors also examine urban planning education including land use planning, natural resource planning and sustainable urban planning, focusing on the extent to which schools incorporate principles of sustainability. The authors offer their critique on the movement of planning practices towards a more coordinated and holistic framework, in incorporating sustainability principles. Sustainable Communities: A Framework for Planning concludes by drawing a future scenario on the application of the SCF to incorporate principles of sustainability into urban planning. The authors propose future options for SCF applications, including adopting a systems program; environmental performance monitoring and showing how the framework will accommodate the social-cultural and economic components of sustainability, in addition to the environmental ones as examined in the case study.
Sustainable Economics: Context, Challenges and Opportunities for the 21st-Century Practitioner
by Alan Murray Keith SkeneThis book marks a milestone in Economics publishing. Sustainable Economics is *the* subject of the moment, as businesses across the globe face up to peak oil prices, climate instability, increasingly complex environmental legislation and the challenge of adapting to a new business landscape. Sustainable Economics: Context, Challenges and Opportunities for the 21st Century Practitioner debugs the language of sustainable development. It explores the strengths and weaknesses of the many and diverse schools of thought. The book enables the modern business student and practitioner to disentangle the complex, often convoluted debate relating to sustainability, and it provides the tools necessary to lead their organizations through the murky waters of current times and prepare for the challenges of the future. Eschewing the linear – take, make and waste – approach of current business and manufacturing thinking, this book revisits the ecological models underpinning recent economic sustainability theory, and re-examines the consequences of modern ecological thought upon business strategies relating to sustainability. A chapter is also dedicated to the "circular economy", already in common parlance at policy levels in the UK, and notably in China and other developing countries.Packed with the most recent research papers, Sustainable Economics is an essential resource for the 21st-century business practitioner and legislator.The book is supported with a large array of teaching and learning material, for both formal and informal use, ranging from role play to data analysis which are available on request with the purchase of this book.
Sustainable Fashion For Dummies
by Paula N. MugabiDitch fast fashion and create a more sustainable wardrobe Want to learn how to make more ethical fashion choices? Sustainable Fashion For Dummies will teach you how to pick up new habits that align with a more sustainable future. The rise of fast fashion in recent years has contributed to unsafe work environments, unfair wages, and toxic pollution. With sustainable fashion, you can have groovy clothing and accessories that are produced in an ecologically and socially responsible manner, using quality products and long-lasting materials. You don’t have to sacrifice your natural fashion sense—the sustainable fashion movement is responsible for some of the most exciting new trends. Pick up this easy-to-read handbook for practical tips and strategies on making more environmentally friendly fashion choices. Get started on your sustainable fashion journey Discover inexpensive options for making more eco-friendly fashion choices Make the most of what's already in your closet Master the art of thrift shoppingLet this Dummies guide be your guru as you start making socially and environmentally friendly fashion choices and becoming more thoughtful about what you purchase (or don’t purchase).
Sustainable Happiness: Live Simply, Live Well, Make a Difference
by Sarah Van GelderWe're bombarded by messages telling us that bigger and better things are the keys to happiness—but after we pile up the stuff and pile on the work hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. Here they offer fascinating research, in-depth essays, and compelling personal stories by visionaries such as Annie Leonard, Matthieu Ricard, and Vandana Shiva, showing us that real well-being is found in supportive relationships and thriving communities, opportunities to make a contribution, and the renewal we receive from a thriving natural world. In the pages of this book, you'll find creative and practical ways to cultivate a happiness that is nurturing, enduring, and life affirming.
Sustainable Home: Practical Projects, Tips and Advice for Maintaining a More Eco-Friendly Household
by Christine LiuA stylish, inspirational, and practical guide to maintaining a more environmentally friendly household—includes eighteen projects both big and small.Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home—the living area, kitchen, bedroom, and bathroom—offering tips, tricks, and 18 step-by-step projects designed to help you lead a more low-impact lifestyle.From guidance on decluttering and living minimally to advice about plant-based foods to tips on repairing old clothes, this book touches every aspect of home life. Whether it’s by making your own toothpaste, converting to renewable energy sources, reducing your consumption of plastic, growing your own herb garden, or upcycling old pieces of furniture, the projects in this book offer numerous ways—both large and small—to make a difference.
Sustainable Living with Environmental Risks
by Nobuhiro Kaneko Shinji Yoshiura Masanori KobayashiWe are not free from environmental risks that accompany the development of human societies. Modern economic development has accelerated environmental pollution, caused loss of natural habitats, and modified landscapes. These environmental changes have impacted natural systems: water and heat circulation, nutrient cycling, and biodiversity. These changes in natural systems degrade ecosystem services and subsequently increase environmental risks for humans. Environmental risks, therefore, are not only human health risks by pollution, climatic anomalies and natural disasters, but also degradation of ecosystem services on which most people are relying for their lives. We cannot entirely eliminate the risks, because it is not possible to attain zero impact on the environment, but we need to find a mechanism that minimizes environmental risks for human sustainably. This is the idea of the interdisciplinary framework of "environmental risk management" theory, which advocates harmony between economic development and environmental conservation. Based on this theory, the Sustainable Living with Environmental Risk (SLER) programme, adopted by the Japanese Ministry of Education (MEXT) as one of its strategic programmes, has been training graduate students at the Yokohama National University, Japan, from 2009 to 2013 to become future environmental leaders who will take the initiative in reducing the level of environmental risks and in protecting natural resources in the developing nations of Asia and Africa. This book provides students and teachers of this new academic field with a comprehensive coverage of case studies of environmental risks and their practical management technologies not only in Japan but also in developing nations in Asia and Africa.
Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet
by Stephanie Marie SeferianThe Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow“This is the perfect book for people that want to find a realistic roadmap to sustainable living.” ?The Holistic MillennialEco-minimalism is a hot-button issue right now, and for good reason.Living a life with less can be the key to saving our precious planet.Break the consumption cycle. There’s so much to do, and way too much to buy. Whether it’s through late night TV ads, social media, or other sources of influence, we are addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we’re doing more harm than good to our wallets and our homes. It’s a constant cycle?one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?A guide to eco-minimalism with a plan that is realistic. Manufacturing "stuff" exploits Earth's precious (and finite) resources. And then there's the harsh reality of where it all goes. Our discarded possessions ultimately head to landfills and contribute to environmental pollution, releasing greenhouse gases during breakdown and decomposition. Sustainable Minimalism is the solution. Empower yourself to incrementally incorporate the tenets of sustainable minimalism into your home and life. Learn to master the easiest tasks first and build upon your successes?a practical and stress-free process. Now that’s sustainable!A blueprint for sustainability and stress management:How to gain greater mental clarity and increase your free time with fewer possessionsEnvironmentally friendly ways of decluttering and organizingWays to improve your financial stability, while going green at the same timeHow to get organized and operate a zero-waste homeIf you enjoyed books like Zero Waste Home, The Minimalist Home, or The Life-Changing Magic of Tidying Up, you’ll love Sustainable Minimalism.