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A Arte de Manter Boas Relações
by Dale CarnegieManter boas relações com quem nos rodeia é uma arte que pode ser aprendida. Só precisa de ter um bom professor. Ser uma pessoa gregária e carismática é muitas vezes encarado como algo que ou se é ou não se é. Como se se tratasse de algo natural, intrínseco a cada um, genético. No entanto, se observarmos com atenção, é possível distinguir qualidades comuns a quem partilha essa forma de ser e de estar na vida, como a generosidade, a empatia, o otimismo, a cordialidade, a disponibilidade. Desenvolver uma personalidade mais sedutora e influenciar as pessoas e o ambiente ao nosso redor está, portanto, ao alcance de qualquer um, independentemente das nossas origens. Neste livro, ficarão claras quais as fundações de qualquer relação sólida, seja ela profissional ou pessoal: construir relações baseadas na confiança mútua; criar um ambiente de trabalho agradável onde a cooperação e a camaradagem sejam palavram de ordem; avaliar as diferentes personalidades para melhor nos relacionarmos com os outros; agir e reagir quando confrontados com pessoas difíceis; discordar sem ser desagradável; compreender e dominar as nossas emoções e as dos outros. Dale Carnegie diz-nos quais as regras de ouro de qualquer relação e como aplicá-las pode mudar radicalmente a sua vida.
El arte de no amargarse la vida (edición ampliada y actualizada): Las claves del cambio psicológico y la transformación personal
by Rafael SantandreuLa presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado. Nuestro destino es llegar a ser más fuertes y felices. Y Rafael Santandreu nos proporciona en este libro un método práctico, accesible y científicamente demostrado para lograrlo. Con un estilo muy propio, combinando su larga experiencia como psicólogo con vivencias personales, muestra cómo podemos transformar nuestro modo de pensar y actuar para conseguir ser personas serenas, alegres y optimistas. Empleando las herramientas de la psicología cognitiva, la escuela terapéutica más reconocida del mundo, El arte de no amargarse la vida se ha convertido en un libro de referencia imprescindible que ha ayudado a cientos de miles de personas a ser más felices. Reseña:«Un libro muy bien escrito, científicamente sólido y útil para conseguir tener una vida más gratificante y feliz. Lo recomiendo.»Walter Riso
El arte de no amargarse la vida (edición especial): Las claves del cambio psicológico y la transformación personal
by Rafael SantandreuEdición especial ilustrada. «Un libro muy bien escrito, científicamente sólido y útil para conseguir tener una vida más gratificante y feliz. Lo recomiendo.»WALTER RISO Nuestro destino es llegar a ser más fuertes y felices. Y Rafael Santandreu nos proporciona en este libro un método práctico, accesible y científicamente demostrado para lograrlo. Con un estilo muy propio, combinando su larga experiencia como psicólogo con vivencias personales, muestra cómo podemos transformar nuestro modo de pensar y actuar para conseguir ser personas serenas, alegres y optimistas. Empleando las herramientas de la psicología cognitiva, la escuela terapéutica más reconocida del mundo, El arte de no amargarse la vida se ha convertido en un libro de referencia imprescindible que ha ayudado a cientos de miles de personas a ser más felices.
El arte de saber relacionarse: Aprenda a relacionarse de modo saludable
by Danilo Henrique Gomes VERÓNICA DEL CARMEN PEÑALOZA MOLINA"El arte de saber relacionarse" Autor: Danilo Henrique Gomes "De tanto relacionarse con máquinas más que con personas, los seres humanos aparentemente perdieron las habilidades sociales necesarias para mantener buenas relaciones. Existen aquellos que desistieron de relacionarse y hoy viven encerrados en pocos metros cúbicos intentando vivir la vida a solas"
El Arte de Ser un Mentor: Cómo abrazar la gran transición generacional
by Darlene ZschechLa tensión entre generaciones viejas y nuevas siempre ha existido, especialmente en la iglesia. Hemos luchado con esto por años, acumulando resentimientos y paralizando a algunos de ambos lados de la lucha. Resistimos el pensamiento de que los líderes emergentes y los ya establecidos pueden, y deben, trabajar juntos. Pero estos días son críticos, y la iglesia necesita un liderazgo magnánimo dispuesto a ir más allá de las luchas personales y los disparadores emocionales por causa de otros. Necesita líderes apasionados, que cultiven las relaciones, dispuestos a ser mentores y a que otros sean sus mentores, a dejar un legado próspero y viviente para las futuras generaciones. ¿Es posible? Absolutamente, y puede comenzar con usted.Únase a la internacionalmente aclamada líder Darlene Zschech en un viaje al corazón del arte de ser un mentor, y vea cómo el liderazgo intergeneracional impacta radicalmente el reino de maneras que usted nunca podría lograr solo.
El Arte Olvidado de la Felicidad: 52 ideas que cambiarán tu vida
by Ali Zakaria¿Despiertas cada mañana sintiéndote ansioso acerca de cómo sobrevivirás este día con la misma insatisfacción y depresión? ¿Estás constantemente sobrepensando todo lo que haces o dices? Pensaste que lograr un éxito económico sería el camino a la felicidad, pero no está sucediendo. Ali Zakaria es un juez de El Cairo, Egipto, que ha presenciado litigios diariamente en la corte y ha sido testigo de cómo el éxito y ganar no siempre traen la felicidad. Divorcio, robo, asesinatos, él lo ha visto todo. Pasó cinco años y cientos de casos en la corte tratando de responder estas preguntas sobre la felicidad para él y para otros. ¿Más dinero siempre nos hace más felices? Si no, ¿Por qué? ¿Ganar siempre mejora nuestra vida? Si no, ¿Por qué? ¿La venganza sana heridas? En esta lectura, Ali Zakaria ofrece un acercamiento único a la felicidad desde su experiencia al escuchar y decidir litigios. La verdadera mentalidad de la felicidad: la mentalidad de despertar cada mañana con la motivación que necesitas para aprovechar tu día. Las acciones que nos hacen sonreír: ¿Qué actividades pueden hacerte feliz diaria, semanal, mensual y anualmente? - La dieta feliz: comida y bebida mágica que super potencian tu ánimo - Relaciones felices: Cómo desarrollar relaciones que hagan tu día mejor, no peor. - Liberar tus hormonas de la felicidad No te permitas caer en la estafa de la felicidad otra vez: más dinero, más éxito, más poder. Aprende a construir un estilo de vida que te brinde felicidad real y sustentable. Si no deseas que tu vida se convierta en un caso para la corte, haz click en comprar ahora y aprende de la experiencia de Ali.
El arte tolteca de la vida y la muerte (The Toltec Art of Life and Death - Spanish Edition)
by Don Miguel Ruiz Barbara Emrys<P>Don Miguel Ruiz es el autor de Los cuatro acuerdos (The Four Agreements).<P>El maestro de sabiduría espiritual y autor del extraordinario best seller internacional del New York Times Los cuatro acuerdos lleva a los lectores en un místico viaje personal inspirado en los Toltecas, abordando un nivel más profundo de doctrina espiritual y conciencia.<P>En este libro, don Miguel Ruiz describe el viaje espiritual más profundo de su vida.<P> Ese viaje es en realidad un vistazo a la vida de don Miguel, un profundo encuentro místico con las personas, las circunstancias y las ideas que lo hicieron quien es, tal como él lo experimentó en un sueño durante las nueve semanas que duró el coma en el que estuvo tras un ataque al corazón que sufrió en febrero de 2002.<P>La narración a través de la cual imparte sabiduría sobre lo material y lo inmaterial está revestida de fantasía descriptiva.<P> Asimismo, el lenguaje es rico en alegorías y simbología de las cosas que se valoran y que nos aferran a la vida y a otros.<P>Esta obra es lo que él ha denominado su legado, el compendio de las experiencias de su vida y la sabiduría que ha adquirido, pues, como él dice, «un legado es todo lo que somos, la totalidad de nosotros mismos».<P> «A aquellos que deseen aprender de mis palabras, les ofrezco las experiencias de mi vida», dice don Miguel.<P>«Escuchen, vean, atrévanse a cambiar su propio mundo, un mundo hecho de pensamientos y de respuestas automáticas.<P> Permitan que los acontecimientos de mi vida les inspiren nuevas percepciones sobre su propio sueño y sus desafíos actuales», desafía a los lectores.
El arte Zentangle
by María Tovar Mercedes Pérez CrespoUn método único para reducir el estrés y desarrollar la creatividad. El arte Zentangle nos acerca a los antiguos secretos del yoga y el mindfulness con la sencillez de usar solamente papel y rotulador. Punto, círculo, línea recta, línea curva y línea doble curva: esto es todo lo que tienes que saber dibujar para practicar Zentangle. El Método Zentangle fue creado en Estados Unidos por Rick Roberts y Maria Thomas en 2004. El nombre hace referencia a la unión de las palabras «zen» (estado meditativo), y «tangle» (enredo), y se ha convertido, en pocos años, en una disciplina de gran seguimiento en todo el mundo.
Artful Improv: Explore Color Recipes, Building Blocks & Free-Motion Quilting
by Cindy Grisdela“Do away with patterns and embrace your creative spirit with this vibrant and fun book.” —Quilting Arts With simple design principles, you can create unique improvisational quilts. Without using patterns, learn five easy piecing techniques for your improvisational toolbox (including circles, blocks, and strips), and watch the art unfold before your eyes. Focus on color combos and negative space to discover your personal style—and then add dazzling texture with free-motion quilting.Also included is information on hanging finished art quilts without a sleeve, plus tried and true improv tips to encourage creative play.
Arthritis: What Exercises Work
by Dava Sobel Arthur C. KleinLet Arthritis: What Exercises Work provide wonders in ending your arthritis pain—forever!What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life. The answer? Exercise. It's the very same breakthrough that has:— Helped more arthritis sufferers than drugs, surgery, or any other treatment—without dangerous side effects.— Been widely prescribed by medical doctors and other health practitioners.Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies. And they're the most effective exercises for arthritis available anywhere—rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey., supported by medical doctors and backed by the in-depth research.
The Arthritis Helpbook (mass mkt ed): A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
by Kate Lorig James FriesA thoroughly revised and updated edition of the book strongly recommended by both the Arthritis Foundation and the Arthritis Society
The Artisan Soul: Crafting Your Life into a Work of Art
by Erwin Raphael McManusA national bestselling self-help guide to the creative process from the founder of MOSAIC, an LA-based spiritual community “well-known for its creativity” (Publishers Weekly).In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence but reveals how we can craft our lives into a work of art. There are no shortcuts to quality, and McManus celebrates the spiritual process that can help us discover our true selves.McManus demonstrates that we all carry within us the essence of an artist. We all need to create, to be a part of a process that brings to the world something beautiful, good, and true, in order to allow our souls to come to life. It's not only the quality of the ingredients we use to build our lives that matter, but the care we bring to the process itself. Just like baking artisan bread, it's a process that's crafted over time. And God has something to say about how we craft our lives. With poignant, inspirational stories and insights from art, life, history, and scripture interspersed throughout, McManus walks readers through the process of crafting a life of beauty and wonder.
The Artist Inside: A Spiritual Guide to Cultivating Your Creative Self
by Tom CrockettA fresh new approach to tapping into our own creativity, using the images and artifacts of our dreams.Getting inspired is one of the toughest parts of being an artist, whether we're a beginner or a seasoned professional. But as Tom Crockett shows us in this new book, finding ideas for our artwork is easier than we think. By simply exploring the images of our sleeping and waking dream states, we can discover a wealth of ideas and inspiration that are more authentic and powerful because they reveal our underlying spiritual self.Recognizing the importance of allowing our spiritual side to infuse our art and the fulfillment this can bring, Tom Crockett has created a program to teach us all, no matter what level of artistic experience we have, how to bring art and spirit into one. The four different types of creative expression Crockett has identified--Finding, Arranging, Altering, and Making--open up artistic options for everyone, even for those of us who cannot yet imagine that we have the ability to create art. Filled with personal anecdotes from the author's creativity workshops and practical, easy-to-implement advice for tapping into our hidden creativity, The Artist Inside teaches us: how to access the dreaming world to heighten creativity that we can create in each piece of artwork a temporary home for the spirit how creating a spiritual path can energize us and increase our intuitive capacityWhen the process of making art is guided by the inner vision of our sleeping and waking dream states, we connect with something larger than ourselves and rediscover that creativity can be both a spiritual path and an important life tool.From the Trade Paperback edition.
Artist's Block Cured!: 201 Ways to Unleash Your Creativity
by Linda Krall Amy RunyenHere are a multitude of ways to help you move outside your comfort zone and into the realm of heightened creativity for when you need an inspiration boost.Beginning and advanced artists alike have experienced “artist’s block” at some point in their endeavors. Now artists can turn to this book in their time of need. Artist’s Block Cured! provides a stimulating array of ideas for beating blank canvas syndrome and conquering other creative ailments. Broken down into six color-coded categories, beginners will find activities, lessons, quizzes, and inspiration from the Masters to help jumpstart creativity. Written by creative thinker and illustrator Linda Krall and artist Amy Runyen, this book is an effective and entertaining tool no artist should be without!Overcome your obstacles with six color-coded categories:Assignments—Creativity-boosting challenges and step-by-step projectsInspiration—Encouraging and stimulating suggestions for rethinking your artworkMental Exercises—Prompts for generating creative thoughtsExperiments in Media—Exercises and projects that use innovative materialsGames—Activities that encourage play and interactionArtist’s Spotlight—Valuable insight from experienced artists
The Artist's Deck: Practical Cards for Everyday Creative Challenges
by Beth PickensA healing tool that empowers creatives of all types to confront their shadows and embrace their art. Whether you are grappling with jealousy, rejection, imposter syndrome, or over-commitment, this 52-card deck can help you face your fears and transmute them into opportunities for expansion, creativity, and growth.Creative roadblocks are a fact of life for every artist, and every artist needs tools to help them clear the path. Enter The Artist's Deck, created by arts counselor and author Beth Pickens, to help you return to your art, no matter what obstacles you encounter.In this handy, interactive card deck, Pickens identifies common traps, feelings, myths, and blocks that artists encounter and offers insight into working through each one. Each card describes an obstacle and poses reflection questions and exercises to transform that obstacle into a source of inspiration and generative energy. Whether you seek guidance on a specific topic or use the deck as an oracle tool to inspire growth, The Artist's Deck will support you as you work through the creative challenges that come your way.CREATIVITY + SELF-CARE: Mindfulness Cards meet The Artist’s Way in this self-help tool crafted specifically for artists. Select a card and develop a practice of reflection and action to acknowledge your anxieties, consider new perspectives and approaches, and overcome creative hurdles with self-awareness and self-compassion.EXPERT AUTHOR: Beth Pickens holds a master’s degree in counseling psychology and has a long history of experience advising and supporting artists and arts organizations. She is perfectly positioned to offer advice on navigating the many challenges—structural and internal, practical and metaphysical—that artists face. A VERSATILE TOOL: The Artist's Deck is portable, adaptable, succinct, and flexible—it's a hands-on, tactile tool for disrupting the patterns that keep you from making your art. Keep it in your bag and reach for it whenever you need it, whether you're at home, in the studio, on a train, in an office, or going off the grid at an immersive retreat.Perfect for:Artists, illustrators, designers, and other visual creativesCrafters, creative hobbyists, and aspiring makers of all kindsPeople experiencing creative blocks or struggling with imposter syndromeOracle card and tarot deck enthusiastsGift shoppers seeking a meaningful gift for creative and artistic family and friendsArts consultants, creativity and life coaches, and their clientsFans of Beth Pickens and Make Your Art No Matter What
The Artist's Way: A Spiritual Path to Higher Creativity
by Julia Cameron'A really good starting point to discover what lights you up' - Emma Gannon'I love it. A practical, spiritual, nurturing book' - Russell BrandTHE MULTI-MILLION-COPY WORLDWIDE BESTSELLERSince its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron guides readers in uncovering problems and pressure points that may berestricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.A revolutionary programme for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.'Each time I've learned something important and surprising about myself and my work ... Without The Artist's Way, there would have been no Eat, Pray, Love' - Elizabeth Gilbert
The Artist's Way: 30th Anniversary Edition (Artist's Way)
by Julia Cameron"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist&’s Way proposes an egalitarian view of creativity: Everyone&’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—VogueOver four million copies sold!Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron&’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a &“Creative Cluster&” of fellow artists who will support you in your creative endeavors.A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
The Artist's Way Every Day: A Year of Creative Living
by Julia CameronThis new book from the author of the international bestseller The Artist's Way guides readers through a year of cultivating a deeper connection to their creative selves. The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will have a beautifully designed daily companion to the author's life-changing creative process. With 365 quotations culled from Julia Cameron's most vital works on the creative process, this elegant little book can easily be carried along as the reader travels her groundbreaking spiritual path to higher creativity. In her introduction to the book, Cameron reveals the importance of cultivating one's creativity every day and offers stunning new insights on the relationship between creativity and spirituality. As the world becomes increasingly challenging to navigate, The Artist's Way Every Day will serve as a daily reminder of the healing power of creativity to nourish the soul.
The Artist's Way Every Day
by Julia CameronThis new book from the author of the international bestseller The Artist’s Way guides readers through a year of cultivating a deeper connection to their creative selves. The Artist’s Way has touched the lives of millions of people around the world. Now, for the first time, fans will have a beautifully designed daily companion to the author’s life-changing creative process. With 365 quotations culled from Julia Cameron’s most vital works on the creative process, this elegant little book can easily be carried along as the reader travels her groundbreaking spiritual path to higher creativity. In her introduction to the book, Cameron reveals the importance of cultivating one’s creativity every day and offers stunning new insights on the relationship between creativity and spirituality. As the world becomes increasingly challenging to navigate, The Artist’s Way Every Day will serve as a daily reminder of the healing power of creativity to nourish the soul. .
The Artist's Way for Parents: Raising Creative Children
by Julia Cameron Emma Lively'For decades, people have been asking me to write this book . . . 'The Artist's Way for Parents' focuses on creative cultivation, where we consciously - and playfully - put our children on a healthy creative path toward the future. ' - Julia Cameron. . Since the international success of 'The Artist's Way', readers have been asking Julia for ways they can assist their children with their own creativity and self- expression. As a grandmother, Julia understands the importance of children being encouraged to explore their imagination. In 'The Artists Way for Parents' she examines key topics that can help parents join the dots for their children - including safety, curiosity, connection, limits, self-expression, inventiveness, focus, discovery, humility, and independence.
The Artist's Way for Parents
by Emma Lively Julia Cameron"For decades, people have been asking me to write this book. The Artist's Way focuses on a creative recovery. We re-cover the ground we have traveled in our past. The Artist's Way for Parents focuses on creative cultivation, where we consciously--and playfully--put our children on a healthy creative path toward the future." --Julia Cameron Winner of the 2014 Nautilus Award represents "Better Books for a Better World"--the Gold Award (Best Book of the Year) in the category of Parenting/Family. From the bestselling author of The Artist's Way comes the most highly requested addition to Julia Cameron's canon of work on the creative process. The Artist's Way for Parents provides an ongoing spiritual toolkit that parents can enter--and re-enter--at any pace and at any point in their child's early years. According to Cameron: "Every child is creative--and every parent is creative. Your child requires joy, and exercising creativity, both independently and together, makes for a happy and fulfilling family life." Focusing on parents and their children from birth to age twelve, The Artist's Way for Parents builds on the foundation of The Artist's Way and shares it with the next generation. Using spiritual concepts and practical tools, this book will assist parents as they guide their children to greater creativity.
The Artist's Way for Retirement: It's Never Too Late to Discover Creativity and Meaning
by Julia Cameron‘Most of us have no idea of our real creative height. We are much more gifted than we know. My tools help to nurture those gifts.’ The Artist's Way movement began more than two decades ago and has now helped millions of people around the world to discover - and recover - their creativity. Whether you want to work on a large artistic project or simply wish to experience more creativity in your life, The Artist's Way for Retirement is the perfect guide to help anyone wanting to live a more creative and vital life.Packed with engaging, thought-provoking exercises and useful tools designed to help unlock your creative energy, this book will enable you to pursue creative activities with confidence, realize the creative dreams you have been harbouring and enjoy the freedom and independence that retirement offers. Using a range of artistic forms and styles, and devised to address and support the emotional upheaval that retirement can bring, this book will take you on remarkable and transformative creative adventures.
The Artist's Way Toolkit: How to Use the Creative Practices
by Julia CameronHailed as the Queen of Creativity, Julia Cameron is the authority on artistic life and has brought her wisdom to millions around the world. The four essential, accessible tools she has been famed for over her lifelong career-MorningPages, Artist Dates, Walks and Guidance- have transformed lives. Now, for the first time, they are presented together, along with her readers' most commonly asked questions.Offering a deep dive into each tool, Cameron demonstrates how to set ourselves firmly on path to self-love and creative nourishment. Thanks to the learned experience of a lifetime of teaching and writing about creative recovery, she generously delivers inspiring stories and practices to guide us back to discovery.
The Artist's Way Toolkit: How to Use the Creative Practices
by Julia CameronExperience the essential Artist’s Way philosophy in this practical, accessible collection of tools from “the Queen of Change” (New York Times) author Julia Cameron.Dive into the genius behind The Artist’s Way with exclusive, never-before-published Q&A’s, instruction manuals, and an Artist’s Way glossary. In this streamlined edition, Julia Cameron lays out the essential foundation of her Artist’s Way philosophy for anyone looking to get to the heart of her practice and begin immediately applying it to their own creative processes.Distilling the Artist’s Way philosophy into a precise and accessible collection of ready-to-use tools, The Artist's Way Toolkit is the perfect entry point for aspiring artists looking to hone their craft and reinvigorate their creativity. For those new to the Artist’s Way or for those who have been following it for years, The Artist's Way Toolkit offers refreshed and updated insight into Julia’s creative program that has already inspired more than five million readers.
The Artist's Way Workbook
by Julia CameronFor the millions of people who have uncovered their creative selves through the Artist's Way program-a workbook and companion to the international bestseller. Alife-changing twelve-week program, The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will have this elegantly designed and user-friendly volume for use in tandem with the book. The Artist's Way Workbook includes: - more than 110 Artist's Way tasks; - more than 50 Artist's Way check-ins; - a fascinating introduction to the workbook in which Cameron shares new insights into the creative process that she has culled in the decade since The Artist's Way was originally published; - new and original writings on Morning Page Journaling and the Artist's Date-two of the most vital tools set forth by Cameron in The Artist's Way. The Artist's Way Workbook is an indispensable book for anyone following the spiritual path to higher creativity laid out in The Artist's Way.