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Project Happiness: 273 Little Tips and Big Ideas for Finding Joy
by Sophie GoldingPacked with creative ideas and uplifting quotes, this little volume is your road-map to changing your routine and feeling happy. Whether you want a lift to your day, a long-term project to engage your attention or a fresh perspective on life, dip into Project Happiness for your next step towards joy.
Project Happiness: 273 Little Tips and Big Ideas for Finding Joy
by Sophie GoldingPacked with creative ideas and uplifting quotes, this little volume is your road-map to changing your routine and feeling happy. Whether you want a lift to your day, a long-term project to engage your attention or a fresh perspective on life, dip into Project Happiness for your next step towards joy.
Project Management (DK Essential Managers)
by DKDiscover the ultimate practical guide to effective project management.Packed with clear, expert advice, bold graphics and bite-sized text, this beginner&’s guide to modern project management gives you the tools you need to manage a team in different locations/time zones.Inside the pages of this project management book, you&’ll find: • Practical, &“how-to&” approach that teaches you the skills you need to run a project successfully. • New spreads with tools for project managing teams who are working remotely. • Step-by-step instructions, tips, checklists and &“Ask yourself&” features that show you how to make an impact. • Tables, illustrations, &“in-focus&” panels and real-life case studies that demonstrate and explain problem-solving, and how to build confidence and get results. Learn how to improve your project management skills by defining a project brief, analyzing stakeholders and building a strong team. You'll also discover useful tips for initiating projects, delegating effectively and achieving your goals on budget and on time — every time.Essential Managers Project Management shows you how to focus your energy, manage change in the workplace and make an impact, even in a time when remote — and flexible — working plays a key role in business and management. It&’s the perfect book for managers of all levels.Whether it&’s negotiating, managing people or improving your leadership skills, DK's Essential Managers series contains the know-how you need to be a more effective manager and hone your management style.
Project Management
by Jeffrey Haynes Axzo Press StaffBuild a building. Develop software. Relocate your office. Whatever initiative you need to accomplish, the proven principles of Project Management will help you achieve success. Developed as a discipline during the U.S. space program, today Project Management helps businesses and their leaders identify and leverage the talent, facilities, techniques and finances to achieve their objectives.
Project Management: The Managerial Process (Fifth Edition)
by Erik W. Larson Clifford F. GrayProject Management: The Managerial Process: The Managerial Process
Project Management for Dummies
by Stanley E. PortnyMore than two thirds of American companies use teams to execute their most important projects, making project management a highly valuable skill for advancing your career. Project Management For Dummies, Second Edition introduces you to the principles of successful project management and shows you how to motivate any team to gain maximum productivity. You'll find out how to: Define your project and what you intend to accomplish, identify project stakeholders and their expectations, develop a project plan Establish project schedules and timetables, determine which skill sets and resources the project requires, choose team members and define their roles Launch you project and track its progress, encourage peak performance, conclude your project successfully, complete with helpful tips on delegating, shortening schedules, and optimizing your own performance. Project Management for Dummies, help you get your project, and your career, off the ground in no time.
Project Management for Non-Project Managers
by Jack FerraroThis practical guide reveals the project management methodology and processes that will give you the advantage to ensure your projects&’ success--and advance organizational goals.As a seasoned project management consultant and instructor for the American Management Association, author Jack Ferraro has gained years of experience bridging the gap between project managers and functional managers to help countless teams improve their performance. In this book, he demystifies the jargon and processes of project management, encouraging functional managers to jump into the PM arena and arming them with step-by-step guidelines for mastering the most critical PM skills.In Project Management for Non-Project Managers, you will discover:business analysis techniques,work breakdown structures,program sequencing techniques,and risk management methods. Great managers are experts at getting bottom-line results, but often do not understand their role in the success or failure of their organization's projects. As projects become more strategic and collaborative, managers with even basic project-management knowledge are most capable of keeping projects business-focused.By switching gears from passive bystander to active owner of project strategies, you&’ll keep your team&’s projects on track and, as a result, increase their business value.
Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance
by Kelly PietrangeliDo the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'?Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives.Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness.Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.
Project Rebirth
by Stern Dr Robin Martin Courtney E.Written in conjunction with the documentary Rebirth, a full decade in the making, an uplifting look at the lives of eight individuals whose lives were forever changed by the events of September 11, 2001.
Project Renewment
by Bernice Bratter Lahni Baruck Helen DennisFor the first time in history, career women -- women who have worked outside the home for most of their lives -- are retiring. Without role models, they look to one another to face the changes this life transition brings. Career women from the Baby Boom and pre-Baby Boom, or Silent, generations are approaching retirement. They want to know what it means to suddenly find themselves back inside their homes after having devoted their lives to careers outside of them. These women are highly skilled, educated and successful.They have achieved visibility, status and influence. And because they are the first large group of American women to define themselves by their work, they have few, if any, models for retirement. Project Renewment will show women that giving up their careers does not mean giving up who they are. Renewment is a term the authors created as an alternative to the word retirement, which they associated with negative stereotypes and clichés. A combination of retirement and renewal, Renewment suggests optimism and opportunity, growth and self-discovery. Project Renewment is a grassroots movement among women who are close to retirement or recently retired and looking to connect with one another. The women of Project Renewment believe that retiring is a process of change and increasing self-awareness. As they redirect the commitment and passion previously dedicated to their careers, they transform and reshape their lives. Project Renewment provides these women with an enriched and safe environment in which to explore and confront the challenges that lie ahead as they leave behind a lifetime at the office, hospital, studio or courtroom. Diverse topics are discussed, such as Who am I without my business card? What if he retires first? What is productivity anyway? Why do I feel guilty reading a book on a Tuesday afternoon? How do I feel about not earning another dollar? Divided into two sections, Project Renewment offers insight and support in a friendly, humorous and meaningful way. The first part of the book addresses the challenges that career women tackle when looking to retire. The second teaches readers how to start and maintain their own Project Renewment group, so they can find support, inspiring relationships and even a few laughs as they look to get the most out of the rest of their lives.
Project UnLonely: Navigate Loneliness and Reconnect with Others
by Jeremy NobelDr Jeremy Nobel offers practical solutions to the growing crisis of loneliness.Chronic loneliness is a private experience of profound anguish. It has also become a public health crisis. The Unlonely Project will not just sound an alarm about the significant, growing negative impact of loneliness on nearly every sector of society, but also offer solace, hope and solutions.While we can't cure loneliness the way we can cure strep throat or even cancer, there are concrete, actionable and effective things we can do to manage it and keep it from becoming chronic. For an individual lonely listener, or for anyone who loves, serves, treats, or employs people vulnerable to loneliness in community, work or educational settings, this audiobook will clarify how meaningful reconnection between the self and others begins, and how it can be nourished and sustained.(P)2023 Penguin Audio
Project UnLonely: Navigate Loneliness and Reconnect with Others
by Jeremy NobelEven before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. While we can't cure loneliness the way we can cure strep throat or even cancer, there are concrete, actionable and effective things we can do to manage it and keep it from becoming chronic. For an individual lonely reader, or for anyone who loves, serves, treats, or employs people vulnerable to loneliness in community, work or educational settings, this book will clarify how meaningful reconnection between the self and others begins, and how it can be nourished and sustained.Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Dr. Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection. Dr. Nobel brings together many voices, from pioneering researchers, to leaders in business, education, the arts, and healthcare, to lonely people of every age, background, and circumstance. He discovers that the pandemic isolated us in ways that were not only physical, and that, at its core, a true sense of loneliness results from a disconnection to the self. He clarifies how meaningful reconnection can be nourished and sustained. And he reveals that an important component of the healing process is engaging in creativity, a powerful opportunity he shows us can be accessed by all. Project UnLonely will not just sound an alarm about the significant, growing negative impact of loneliness on nearly every sector of society, but also offer solace, hope and solutions. Supportive and clear-eyed, this is the book we will take into our new normal and rely on for years to come.
Project UnLonely: Healing Our Crisis of Disconnection
by Jeremy NobelInsight into our new world of loneliness that offers solace, hope, and solutions.Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection. Dr. Nobel brings together many voices, from pioneering researchers, to leaders in business, education, the arts, and healthcare, to lonely people of every age, background, and circumstance. He discovers that the pandemic isolated us in ways that were not only physical, and that, at its core, a true sense of loneliness results from a disconnection to the self. He clarifies how meaningful reconnection can be nourished and sustained. And he reveals that an important component of the healing process is engaging in creativity, a powerful opportunity he shows us can be accessed by all. Supportive and clear-eyed, this is the book we will take into our new normal and rely on for years to come.
The Promise: Break Free from Limitation and Reclaim Your Inner Power
by Mandy MorrisJoin manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power.&“Hello, beautiful soul. You are about to embark on a journey unlike one you&’ve ever experienced, a powerful crash course in accessing your light, which is the source of your authentic self . . .&” — from the IntroductionIn The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do.Reconnecting with the Universe and discovering your inner strength has never been simpler as Mandy shares the seven pathways of the Universe that are designed to bring us out of the darkness of human conditioning and into the light. There is a path to follow for any circumstance you may be going through. By understanding how to harness the powers of Expansion, Self-Knowledge, Empathy, Clarity, Transmutation, Co-creation, and Coherence, you will be prepared for whatever challenges you may face.No longer do you have to wade in the darkness. Run into the light and feel the love, feel connected, and feel the Universe flowing through you as you embark on the divine story that you were born to live. The Universe made you a promise; it&’s time to believe it.
The Promise Code: 40 Bible Promises Every Believer Should Claim (The Code Series)
by O. S. HawkinsDo you trust in the promises of God you've read in the Bible? Do you live your life by them? In The Promise Code, join trusted Bible teacher O. S. Hawkins as he dives into 40 of those promises, giving them context and meaning. Find the joy and peace that can only come through an understanding of how you can count on God's promises to be true in your own life.Learn how to:Lead a faithful Christian life by believing in God's promisesDraw nearer to God through studying what He says to be true in His WordExperience peace amid life's troubles This beautiful book will be a favorite on your bedside table, and it makes a perfect gift for:The many people who already are fans of the Code SeriesAnyone who needs a little lift in their lifeGraduations, Christmas, birthdays, Mother's Day, and Father's Day Each of the 40 entries contains a Bible promise, a reading that illuminates that promise, and a prayer that will stay with you throughout your week, helping you to remember God's promise to you.Also enjoy other O. S. Hawkins's books in this series:The Joshua Code: 52 Scriptures Every Believer Should KnowThe Jesus Code: 52 Scripture Questions Every Believer Should AnswerThe Prayer Code: 40 Scripture Prayers Every Believer Should PrayThe Believer's Code: 365 Devotions to Unlock the Blessings of God's WordThe Bible Code: Finding Jesus in Every Book in the Bible
A Promise is a Promise: An Almost Unbelievable Story Of A Mother's Unconditional Love And What It Can Teach Us
by Wayne W. DyerDr. Wayne W. Dyer, the bestselling author and world-renowned teacher, brings you this extraordinary true story about two ordinary people whose lives were touched by miracles—and he shows us what these miracles can teach all of us. Edwarda O'Bara is a Miami woman who has been in a diabetic coma for 26 years. Defying all medical advice, her mother, Kaye, made a commitment to keep Edwarda alive and has been caring for her daughter around the clock for over a quarter of a century! This dedicated parent, now in her seventies, has fed her daughter every two hours and given her insulin every four hours, without ever missing an injection! Several years ago, Dr. Dyer read a story about Edwarda in a local newspaper and felt called upon to visit her and her mother. A caring friendship ensued that has blossomed into a passionate conviction to a cause. Dr. Dyer has made a commitment to help Edwarda and her mother and has written A Promise Is a Promise to not only share their incredible story with the world, but to raise money for Edwarda's care. The strength, power, and tenacity of Kaye O’Bara’s love has attracted numerous miracles over the years. These events have inspired the Miami community and have garnered intense interest from the media. This is a book you will never forget—about two people whose bond of love is everlasting.
The Promise of a New Day: A Book of Daily Meditations (Meditation Ser.)
by Karen Casey Martha VanceburgThe Promise of a New Day offers daily reflections for simple, inspiring wisdom about creating and maintaining inner peace.The Promise of a New Day offers daily reflections for simple, inspiring wisdom about creating and maintaining inner peace. Written without Twelve Step program language, these meditations are reminders for us to give our full attention to today, listen more closely, understand that pain is inevitable but suffering is optional, and that there is something to learn from each experience. The Promise of a New Day is a book filled with hope for us or someone needing a special gift.
The Promise of a Pencil: How an Ordinary Person Can Create Extraordinary Change
by Adam BraunThe riveting story of how a young man turned $25 into more than 200 schools around the world and the guiding steps anyone can take to lead a successful and significant life.Adam Braun began working summers at hedge funds when he was just sixteen years old, sprinting down the path to a successful Wall Street career. But while traveling he met a young boy begging on the streets of India, who after being asked what he wanted most in the world, simply answered, “A pencil.” This small request led to a staggering series of events that took Braun backpacking through dozens of countries before eventually leaving one of the world’s most prestigious jobs to found Pencils of Promise, the organization he started with just $25 that has since built more than 200 schools around the world.The Promise of a Pencil chronicles Braun’s journey to find his calling, as each chapter explains one clear step that every person can take to turn your biggest ambitions into reality, even if you start with as little as $25. His story takes readers behind the scenes with business moguls and village chiefs, world-famous celebrities and hometown heroes. Driven by compelling stories and shareable insights, this is a vivid and inspiring book that will give you the tools to make your own life a story worth telling.*All proceeds from this book will support Pencils of Promise.
The Promise of Energy Psychology
by David FeinsteinThis groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well. Your body is comprised of energy pathways and energy centers that are in constant motion, a dynamic interplay with other energies and with your cells, organs, immune system, mood, and thoughts. If you can shift these energies, you can influence your physical health, your emotional patterns, and your state of mind. The Promise of Energy Psychology gives simple step-by-step instructions that will help you to: - overcome fear, guilt, shame, jealousy, or anger - change unwanted habits and behaviors - enhance your ability to love, succeed, and enjoy life The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Promise of Energy Psychology is an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors. .
The Promise of Happiness
by Sara AhmedThe Promise of Happiness is a provocative cultural critique of the imperative to be happy. It asks what follows when we make our desires and even our own happiness conditional on the happiness of others: "I just want you to be happy"; "I'm happy if you're happy. " Combining philosophy and feminist cultural studies, Sara Ahmed reveals the affective and moral work performed by the "happiness duty," the expectation that we will be made happy by taking part in that which is deemed good, and that by being happy ourselves, we will make others happy. Ahmed maintains that happiness is a promise that directs us toward certain life choices and away from others. Happiness is promised to those willing to live their lives in the right way. Ahmed draws on the intellectual history of happiness, from classical accounts of ethics as the good life, through seventeenth-century writings on affect and the passions, eighteenth-century debates on virtue and education, and nineteenth-century utilitarianism. She engages with feminist, antiracist, and queer critics who have shown how happiness is used to justify social oppression, and how challenging oppression causes unhappiness. Reading novels and films including Mrs. Dalloway, The Well of Loneliness, Bend It Like Beckham, and Children of Men, Ahmed considers the plight of the figures who challenge and are challenged by the attribution of happiness to particular objects or social ideals: the feminist killjoy, the unhappy queer, the angry black woman, and the melancholic migrant. Through her readings she raises critical questions about the moral order imposed by the injunction to be happy.
The Promise of Living: Loss, Life, and Living
by George A. GoensIn 2004, George Goens lost his daughter during the birth of his second grandchild. How does one respond to the simultaneous crash of life and death? In The Promise of Living: Loss, Life and Living, Goens wrestles with his conflicting emotions over the convergence of two very disparate events - one celebrating the beginning of life, one grieving the loss of another. Goens begins his story at the expected date of his daughter Betsy's birthing of her second child, Luke - his grandson. Goens' joy slowly twists into panic, then horror when phone calls from his son reveal that the process has gone awry. Stricken by a rare complication, Betsy delivers a healthy baby but dies soon after the birth. Thus begins Goens' journey of grief, anger and despair as he struggles to reconcile the paradox of his daughter's premature passing juxtaposed to the developing life of his grandchildren, their family and his own life. "Inexplicable events happen in life, many contrary to our belief in the natural order," he writes in the book's introduction. "Our rational plans and sense of equilibrium are upset. Chaos seems to reign in both our internal and external worlds. " Goens re-examines his beliefs, his relationships, his perceptions, his values, his fears and his dreams of the future. He relives his close relationship with his daughter, his mid-life crisis that included a scandalizing affair costing him his marriage and job, and another shocking loss involving the shooting murder of a school principal in a district for which he served as superintendent. He wrestles with a grief many of his friends label as "excessive" and is humbled by his inability to take their advice and "move on. " He comes to realize that, even while living in a community with family and friends, everyone must ultimately face loss alone in the quiet of their own hearts and souls. "Life's only script consists of birth and death," Goens writes. "We fill in what comes between. . . . Whimsy and mystery, serendipity and surprise fill our lives. The clichéd story of a main character succumbing to tragedy, falling into a funk, having an epiphany, and seeing the light and then proceeding back into normalcy doesn't really happen. . . . Finding peace takes time and is a creative process of small steps, plateaus, and setbacks," he adds. Woven throughout the book is Goens' poetry, in equal measures stirring, contemplative, and inspiring, as exemplified in "Love and Sorrow": Love and sorrow are two sides of the same coin One's sorrow is in direct proportion to one's love for another when they are gone. I am thinking of you in this time of unrelenting sorrow in celebration of your beautiful and endearing life. In spite of heart-wrenching circumstances, Goens and his family find a way to heal through acceptance and forgiveness, and he honors the life of his daughter by living his own to its full potential. Readers who have experienced their own devastating loss - or who are close to someone else who has - will find comfort, inspiration and wisdom in his story.
The Promise of Paradise: Life-changing Lessons From The Tropics
by Jonathan EllerbyThe Promise of Paradise is an extraordinary little guidebook that will give you the tools, the attitude, and the diving board to make the greatest move of your life. This simple, clear, and often funny book is a gift that will change your life for the better.Powerful and practical, these short chapters take you through the true life lessons of wellness expert and spiritual teacher Dr. Jonathan Ellerby, CEO of the Tao Wellness Center & Inspired Living Community Mexican Caribbean. Jonathan released his commitment to a quickly growing career as an author, media expert and traveling speaker, to move with his family to the Riviera Maya of Mexico to help design and lead the "Tao" wellness center and residential development. Tao is a community and event center dedicated to the pursuit of health through the celebration of connection, personal passion, inner peace and the imperative to make the world a better place. The "Tao Inspired Living Community" blends the magic of the local landscape with global influences to offer programs, international events, and a sense of community beyond compare. In one of the safest and most sought after tropical destinations in the world, Dr. Ellerby reclaims age old lessons and promises of health, happiness, longevity and peace. On his journey to make this paradise like setting his home, Jonathan also faces the turbulent waters of relocation, tourism, societal fear, stereotypes and cultural evolution in a time of global, financial, and spiritual upheaval. The resulting wisdom is inspiring, a joy to read, and a truly life changing path to put into practice.
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
by William C. Dement Christopher VaughanSleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of sleep science, Dr. William Dement, founder and director of the Stanford University Sleep Research Center, explains what happens when we sleep, when we don't, and how we can reclaim the most powerful--and underrated--health miracle of all. Taking us on a fascinating tour of our sleeping body and mind, Dr. Dement reveals the price we have paid for ignoring sleep--an epidemic of heart disease, 33 percent of traffic-fatigue-related accidents, and immeasurable mental and psychological disadvantages. And he offers a hands-on prescription for vibrant good health and longevity, including... self-tests to determine how much sleep you really need... the role of prescription and over-the-counter sleeping aids... the latest research on how sleep affects the immune system... how to combat insomnia, snoring, and jet lag... plus information on sleep disorder clinics nationwide, Web sites, and more. Taking readers on a fascinating tour of our sleeping body and mind, Dr. William C. Dement reveals the price paid for ignoring sleep--an epidemic of heart disease, traffic-fatigue-related accidents (responsible for a full third of all traffic accidents), and immeasurable mental and psychological disadvantages. Offering a hands-on prescription for vibrant good health and longevity, THE PROMISE OF SLEEP includes self-tests to determine how much sleep you really need, full information on the role of prescription and over-the-counter sleeping aids, the latest research on how sleep affects the immune system, helpful methods for combating insomnia, snoring, and jet lag, plus information on sleep disorder clinics nationwide, sleep disorder Web sites, and more.
The Promise of The Second Wind: It's Never Too Late to Pursue God's Best
by Dean Merrill Bill ButterworthFresh Fuel for Running the Good Race. At times we all feel as if we can’t go on. Our dreams have faded or crashed. We wake up one day and realize we’re just plodding through life. We’ve embraced life, but still we wonder what “might have been?” What happened to our hopes and plans for stronger relationships, greater career success, and lasting achievements? Why have we settled for whatisinstead of striving for whatcould be? When these conditions or other dilemmas leave you feeling trapped, you are an ideal candidate for one of life’s great surprises–a “second wind. ” God wishes to give you such dramatic turnarounds in many areas of life. Just when you think you can’t go on, you can tap into the wellspring of God’s power and allow him to give your life a “jump start. ” With this newly discovered energy, you can stop your plodding and once again run the race of life with a spirit of exhilaration and joyous abandon. From the Hardcover edition.
The Promise That Changes Everything: I Won’t Interrupt You
by Nancy Kline'The lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope' Margaret Heffernan, bestselling author of Wilful Blindness ___________________________________________________________________________________How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking?In a time when communication is more challenging than ever and relationships need to be nurtured, listening to one another could not be more important. In her new book, Nancy Kline, bestselling author of Time To Think, suggests that for us to radically improve our communication we should make the propmise 'I won't interrupt you'. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. By making this promise to our colleagues and loved ones we can deepen our relationships, increase our productivity, and enjoy deeper, richer conversations. It may, in fact, be the most important promise we ever make. Nancy has spent the last three decades researching independent thought and the barriers that prevent us from thinking for ourselves. In this book she tells us the truth about the damage that interruption can cause, she shares case studies and stories from her work with clients, as well as simple ways we can improve our communication, and change our lives. ___________________________________________________________________________________'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschäppeler, authors of The Communication Book 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital Minimalism