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The 21-Day Consciousness Cleanse
by Debbie FordNow, in her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions--like hardened grief, bitter resentments, deadening regrets, and outdated beliefs--we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where--and who--we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
The 21-Day Financial Fast: Your Path to Financial Peace and Freedom
by Michelle SingletaryFinancial Peace and Freedom in 21 Days In The 21-Day Financial Fast, award-winning writer and The Washington Post columnist Michelle Singletary proposes a field-tested financial challenge. For twenty-one days, participants will put away their credit cards and buy only the barest essentials. With Michelle’s guidance during this three-week financial fast, you will discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace As you discover practical ways to achieve financial freedom, you’ll experience what it truly means to live a life of financial peace and prosperity. Thousands of individuals have participated in the fast and as a result have gotten out of debt and become better managers of their money and finances. The 21-Day Financial Fast is great for earners at any income-level or stage of life, whether you are living paycheck-to-paycheck or just trying to make smarter financial choices.
The 21st Century Economy: With 101 Easy-to-Learn Tools for Surviving and Thriving in the New Global Marketplace
by Randy Charles EppingWith recent economic turmoil monopolizing the headlines, it has become more important than ever to understand fundamental economic terms and concepts. The Twenty-First Century Economy: A Beginner's Guide will give you all the knowledge you need to make sense of the latest headlines and the economic trends behind today's crises and tomorrow's opportunities.
The 22 Non-Negotiable Laws of Wellness: Feel, Think, and Live Better Than You Ever Thought Possible
by Greg Anderson“The advice is sound and sometimes unexpected . . . generous and encouraging . . . [An] inspirational guide.” —Publishers WeeklyEverything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.“An excellent guide book.” —Bernie Siegel, MD
The 24 Hour Woman: How High-Achieving, Stressed Women Manage It All and Still Find Happiness
by Cheryl Liew-ChngA &“practical and profound&” woman&’s guide to living up to your own hidden potential—and finding true happiness from within (Laura Hwang, president, Singapore Council for Women, 2000–2014). In our non-stop, &“always-on&” world of increasing career demands, the modern woman has the wisdom to know that managing it all does not mean having it all. Rather, it means consciously designing a life of happiness and fulfillment. Instead of trying to have and do everything, the &“24-Hour Woman&” masters the art of navigating life&’s demands and distractions by focusing first on the legacy she wants to build. Only then can she live a life defined by joy, vibrancy, and meaning. Written by Cheryl Liew-Chng—award-winning global HR consultant on work-life issues and professional development—The 24-Hour Woman offers wisdom and tools from successful women around the globe while sharing simple yet profound life strategies. Inside you will discover: The myths of the 24-Hour Woman and how to get ahead of themThe five Foundational Pillars that every woman must build into her lifeWhat a legacy can do to keep you focused and passionate about your dayHow to create &“growth friends&” to nudge you forwardAnd much, much more . . . Learn the secrets and strategies of The 24-Hour Woman―and discover how to thrive in all areas of life. The clock is ticking . . . what are you waiting for?
The 24 x 7 Marriage: Smart Strategies for Good Beginnings
by Vijay NagaswamiNagaswami points, with skill and humour, to some popularly posed questions - and their somewhat startling solutions - that couples must ideally address before they affix a date to their wedding invitations... or as soon as possible after.
The 25 Sales Habits of Highly Successful Salespeople
by Stephan SchiffmanNow you can join the hundreds of thousands of salespeople who have followed Stephen Schiffman's advice and watch your performance soar. Schiffman lets you in on the industry's best-kept secrets. Learn how to convert leads to sales, motivate yourself and motivate others, give killer presentations, and keep your sense of humor. This new edition includes: New examples using the latest advances in sales presentation technology Up-to-date cases of these successful habits in action Five bonus habits showing readers how to overcome mistakes, set sales timetables, and reexamine processes to shore up weaknesses If you're a salesperson looking to succeed, this is the book for you!
The 25 Sales Habits of Highly Successful Salespeople
by Stephan SchiffmanNow you can join the hundreds of thousands of salespeople who have followed Stephen Schiffman's advice and watch your performance soar. Schiffman lets you in on the industry's best-kept secrets.Learn how to convert leads to sales, motivate yourself and motivate others, give killer presentations, and keep your sense of humor.This new edition includes:New examples using the latest advances in sales presentation technologyUp-to-date cases of these successful habits in actionFive bonus habits showing readers how to overcome mistakes, set sales timetables, and reexamine processes to shore up weaknesses If you're a salesperson looking to succeed, this is the book for you!
The 250 Job Interview Questions You'll Most Likely Be Asked ...and the Answers That Will Get You Hired!
by Peter Veruki<p>Why do you want this job? Why should I hire you? Why do you want to leave your current job? <p>Do you have convincing answers ready for these important questions? Landing a good job is a competitive process and often the final decision is based on your performance at the interview. By following the advice of prominent career planning and human resources expert Peter Veruki, you'll know you have the right answers at your job interview.</p>
The 250 Retirement Questions Everyone Should Ask
by David Rye Kori BowersPlan well, and you will truly enjoy retirement. Plan poorly, and you could suffer a financial disaster. The 250 Retirement Questions Everyone Should Ask makes sure your retirement is enjoyable and worry-free. Filled with specific tips and abundant resources, this book is the quick-and-easy answer to your retirement concerns, including: How much money do you really need to retire? Is it better to sell your existing home and buy a cheaper one when retiring? How can you keep taxes from devouring your estate? What kinds of insurance do you need? What are your best investment options during retirement? The 250 Retirement Questions Everyone Should Ask is all you need to make sure you plan correctly-and enjoy retirement! Book jacket.
The 28 Laws of Attraction
by Thomas J. LeonardIn the Bestselling Tradition of The Secret: Master the Universal Laws of Attracting Success Would you like to learn how to recognize a good opportunity when it presents itself to you? Do you want to discover your true passions and make them work for you? Would you like to find the people in your life who can help you achieve your goals, dreams, and aspirations? Do you find yourself wishing you had more time with your family and friends? If you've been seeking fulfillment and felt that it has always eluded you, these 28 Laws will show you how to stop chasing success and let it chase you. With Thomas Leonard's time-tested, power-packed system, you will learn how to maximize the brilliance and energy you already possess to create a thoroughly satisfying life based on what's best about you. As you apply these 28 Laws, you'll gain the ability to define what success is for you, and learn how to attract the things that matter the most in life.
The 3 Essentials
by Casey TreatPastor Casey Treat shares how the power of faith, vision, and renewal can transform lives. Whether it's relationship troubles, financial difficulties, job dissatisfaction, or illness, the obstacles people encounter can leave them feeling hopeless and alienated from God and the path He has chosen for them.Casey Treat knows all too well about life's challenges-and how to triumph over them by applying the power of faith, vision, and renewal. Imbued with these three essential truths, he has ministered to thousands of people in trouble, guiding them to the wisdom that only God can provide.Pastor Treat shows how deepening their faith, clarifying their vision, and embracing renewal can transform people's lives-and start them on the journey to realizing their dreams and achieving success.
The 3 Things That Will Change Your Destiny Today!
by Paul McKennaWhat if you could change your whole life for the better—in just a few hours? Paul McKenna, Ph.D., has spent 25 years working with people from all walks of life and helping them to change their lives for the better. He has investigated nearly every method of therapy, coaching, and personal change available—and now he has made a breakthrough: an amazing new system that yields dramatic results with both large groups and one-on-one clients. If you’re ready to: Have infinitely more power over the direction of your life . . . Uncover the secrets of luck, confidence, and motivation . . . Feel like you are the master of your own destiny . . . Become the person you were born to be . . . . . . then let Dr. McKenna help you! He has discovered and crafted a simple set of processes that anyone can be guided through in a matter of hours. In this book, which includes free downloadable audio and video sessions, he shows you how to clear the past of blocks or negative experiences and get in touch with the core of who you truly are so you can live more happily in the present. His powerful, practical techniques help you connect with what you really want and focus your mind and body to fulfill your destiny!
The 3 Things: A Practical Path to Collective Recovery
by Maggie BoxeyThrough Maggie's drunken youth, she was reminded by her preacher father of The 3 Things: you are part of a family, be true to yourself, and glorify God in all that you do. But as Maggie shares in this transformational book, those old truths take on new meaning in modern life, recovery, and motherhood.Sometimes, simplicity can untangle the most complicated messes. Even in the darkest pit with the cold hard slab of rock bottom pressed against our face, there is a lifeline of truth, a rope of wisdom we can grab to pull ourselves out. As Maggie Boxey curled into a tight ball of overwhelming shame, addiction, and isolation, she could hear her preacher father&’s voice, echoing in her ears. &“You are part of a family. Be true to yourself. Glorify God in all that you do.&” These were the three things Maggie&’s Daddy would insist she repeat as a teenager before running out the door for &“sleepovers&” that were really trips to the darkest corners of town to binge drink with strangers. Each night, she would rattle off the 3 things before wandering off to pull herself further into the complicated mess it would take decades to untangle. It took her 25 hard, traumatic years for her to fully grasp the depth of her father&’s words, through her time serving in the Navy, through addiction, and through losing custody of her child due to her behavior and instability. The deeper Maggie sunk into addiction and isolation, the less she felt part of a family. Without community to see herself reflected back to her, it felt impossible for her to be true to herself. Instead of glorifying God in all she did, she resorted to foxhole prayers and felt unworthy of God&’s love. She lived in the undoing of the 3 things until she found herself in an alcoholic suicidal bottom with only two ways to go: end it all, or surrender to a new beginning. She chose the latter. With the 3 things as her guide, Maggie gathered powerful forces to aid her in her recovery: contemplation, community, celebration, and compassion for herself and others. She relied on her 12-step recovery community to help her get sober and put in the humble work to right the wrongs of her past. She became part of a family again, both chosen and inherited. Her compassionate honesty allowed her to be true to herself. And she remembered what it means to glorify God in all she did, whether that was taking out the trash, giving birth to her second child, or writing a book in service to others, The 3 Things. In The 3 Things, Maggie Boxey shares how she used her faith to regain all she lost and find the will to start again, even when it seemed hopeless. She shares her struggles of being a sober progressive liberal and *gasp* vegetarian living in military communities in the South. And as a die-hard Indigo Girls fan, she guides readers from all walks of life and religious backgrounds to get closer to fine.
The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat
by Laurel MellinThe Solution to Dieting! Almost everyone who wants to lose weight makes a painful discovery: diets don't work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost-and then some. What's worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that's impossible, right? Wrong! Based on the amazingly effective method developed by weight-loss expert Laurel Mellin, The 3-Day Solution Plan will give you a powerful, step-by-step plan to turn off the drive to overeat while shedding up to six pounds! A proven program for lasting weight loss without dieting, The Solution Method was developed by Mellin at the University of California, San Francisco's School of Medicine. Health magazine named it one of the 10 top medical advances of 2000. But this is the first time The Solution Method has been made accessible to everyone as a results-oriented jumpstart to the program-and it only takes three days. The life-changing potential of The Solution Method is that it directly addresses the feeling brain, the home of our most primitive urges, like eating. Other weight loss programs are based on knowledge and planning-activities of the thinking brain. The problem is that there is no significant relationship between the feeling brain and the thinking brain. Reason can't make anyone stop wanting a cookie. But as Solution participants attest: this program works. Two- and six-year follow-up studies have shown The Solution to produce weight loss without dieting and unparalleled results in terms of keeping it off. In just three days you will get started with the method and * Lose up to six pounds without dieting * Learn how to turn off the drive to overeat * Follow the simple and healthy 1-2-3 Eating Plan * Find out how fantastic you can feel every day! With delicious recipes, complete menus, and suggestions for easy restaurant substitutions, The 3-Day Solution Plan is a complete road map that begins guiding you toward the ultimate destination: a thinner, more vibrant you! From the Hardcover edition.
The 3-Season Diet: Solving the Mysteries of Food Cravings, Weight Loss and Exercise
by John DouillardFor 50 years the debate over high-protein, low-fat, and high-carbohydrate diets has confused the American people. Each diet is backed by convincing scientific research indicating that it is the best and only way to lose weight. But how can they all be right? The answer is astonishingly simple. Each one is right, but for only four months of the year! The secret to making these diets work together for a lifetime is to use each one in the appropriate season as designed by nature: low fat in the spring, high carbohydrates in the summer, and high protein (and fat) in the winter. The beauty of fitness and diet expert John Douillard's system is that now, for the first time, the body's cravings actually support both a weight-loss diet and a way-of-life diet. Given the opportunity provided byThe 3-Season Diet, our desires readily align with foods that nature has provided for thousands of years at the time when they are naturally harvested. In winter we crave soups, nuts, warm grains, and other high-fat and protein foods such as fish and meat. In spring we want salads, berries, and leafy greens, a naturally low-fat diet. And in summer, when long days and outdoor activities require high energy, we desire fruits, vegetables, starches, and other high-carbohydrate foods. John Douillard has derived his revolutionary 3-season diet from a 5,000-year-old traditional medical system, adjusting it to fit our modern lifestyles. Information on body types, fat-burning exercises, stress-reduction and weight-balancing techniques, recipes, and food alternatives all support the reader in makingThe 3-Season Dietan easily sustainable way of life that lets you look and feel better than you've ever imagined.
The 30 Day Diabetes Cure: The Proven Step-by-Step Plan to Control Your Blood Sugar Naturally and Prevent Diabetes Complications
by Jim Healthy Stefan RipichType 2 diabetes, representing 95% of all cases, is the most easily prevented and reversed medical condition on today's Top 10 Killers list, often without any drugs, finger pricking or glucose monitoring. This is proven by numerous scientific studies, and by clinicians like me who have gotten patients entirely off their diabetes-related medications ... have normalized their blood sugar naturally ... repaired much of the damage that diabetes had done to their tissues and organs ... and virtually erased their risk of heart attack, blindness, kidney failure, limb amputation, stroke, Alzheimer's, and other serious complications. The very same approach I use has also freed Type 1 diabetics from the prospect of these terrible complications, while dramatically reducing their injected insulin by as much as 80-90%. This book will show you exactly how to achieve these remarkable results for yourself.
The 30 Secrets Of Happily Married Couples
by Paul ColemanA completely revised and updated blueprint for happier marriages!It's better--and easier--to change your relationship than it is to change your partner. Based on Dr. Paul Coleman's experience with thousands of couples, this groundbreaking guide shows you thirty proven ways to do just that. In this comprehensive all new edition, Dr. Coleman offers fresh insights for a happy marriage, such as:Don't expect miracles overnight.Stop judging and start accepting.Tap into the power of small talk.Encourage each other's dreams.Reduce conversation killers.Eliminate the seven sexual myths.With The 30 Secrets of Happily Married Couples on your bedside table, you can make your marriage stronger and happier--whether you've been married for five days or fifty years!
The 30-Day Heartbreak Cure
by Catherine HicklandA straightforward, day-by-day plan for healing heartache in one month from the star of ABC's popular daytime drama One Life to Live Day 1: It's over. You're devastated, numb, angry, lost, hurt, helpless, hopeless, shaken -- meanwhile, the source of your grief has the arrogant nerve to still be alive. He's probably having himself a perfectly good day, while you feel as if you're dying inside. Catherine Hickland knows. She's been there. More than once. She also knows that soon you will get past your pain and on to the great life that's waiting for you. Inspired by the soap diva's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline -- one month from today -- for your pain to end, and let Catherine guide you through it. Catherine's solid, empathetic advice will help you take responsibility for your recovery, repair your self-esteem, and learn from the best and the worst of what you've been through. "Look at it this way," she says, "you only have to follow these rules for thirty days. There's nothing you can't handle for thirty days, except feel like you're feeling today." Each day brings a new reflection and a simple activity that will help you look better, feel better, and ultimately discover that you're not just as good as new thanks to this experience, you are better.
The 30-Day Love Detox: Cleanse Yourself of Bad Boys, Cheaters, and Men Who Won't Commit -- And Find A R eal Relationship
by Wendy WalshThere is no question the terrain has changed. We can do what we want and date who we want, but do we have the tools to navigate our hard-won sexual freedom? Now, from the dating doyenne of the Sex and the City generation comes a groundbreaking prescription for smart, savvy, slow-love. Dr. Wendy Walsh's outside-the-box approach to relationships turns traditional thinking on its head by using evolutionary psychology to offer advice that is both empowering and practical.In The 30-Day Love Detox, Walsh offers a step-by-step, five-part attachment strategy with a 30-day "detox" that helps weed out the bad boys and sets you up to meet the right guy, including:- The five sexual myths that keep women single- When to say yes to sex in a new relationship- How to use technology to bring your crush closer- How to spot a commitment-oriented man at his peak readinessMelding scientific research, anthropological truths, and proven techniques, The 30-Day Love Detox is a revolutionary road map to finding lasting love in a modern world.
The 30-Day Money Cleanse: Take control of your finances, manage your spending, and de-stress your money for good
by Ashley Feinstein GerstleyEliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love!Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. Ashley quickly realized that her stress didn't only arise from a lack of knowledge but from the way that we as a society treat and talk (or rather don't talk) about money, so she created a system to turn the entire practice on its head! The 30-Day Money Cleanse, named an Amazon Best Book of 2019 So Far, is a groundbreaking money management book that will set you on the path to financial peace with interactive journaling prompts to hold you accountable and keep you on track.Through Ashley's system, in just 30 days you will create a healthier, happier relationship with your money by:Eliminating all money stressorsFinally knowing where your money is goingBreaking those panic-inducing bad money habitsLearning the basics of how and where to investMaking a plan that you can not only live with but enjoyWith its cheery and easy-to-follow guide, this is the perfect book on money management for young adults or those looking for an unintimidating guide to managing money. Readers who have tried the 30-Day Money Cleanse have, on average, saved over $950 through the course of the month! Are you ready for financial freedom?"[An] easy-to-follow guide to creating a healthy personal relationship with money."—Publishers Weekly
The 30-Day Natural Hormone Plan: Look and Feel Young Again--Without Synthetic HRT
by Erika SchwartzEven after the National Institutes of Health halted its ten-year study in 2002, new findings continue to link synthetic hormone replacements with cancer and other diseases. Now Erika Schwartz, M.D., an expert in natural hormone therapy and founder of The International Hormone Institute, offers a day-by-day program that has already helped thousands of women (and men too!)-without synthetic HRT. Incorporating the supervised use of natural hormones, supplements, vitamins, diet, exercise, and lifestyle changes, this program helps you: Feel younger, stronger, and more energetic in just days-no matter what your age, Eliminate the symptoms of pre-menopause or menopause-including hot flashes, loss of libido, depression, and mood swings, Solve health problems that may have been plaguing you since puberty, End many food cravings for good, Flush out the toxins in your body that throw hormones out of balance, Make exercise a simple, joyous part of your daily routine.
The 30-Day Plan to Whip Your Career Into Submission: Transform Yourself from Job Slave to Master of Your Destiny in Just One Month
by Karen SalmansohnDon't Stay Stuck in a Job Rut--Take Control of Your Career in Just 30 Days! Feeling enslaved by pointless meetings, overflowing "in" boxes, and endless phone calls? Shackled by mindless busywork and jealous colleagues who keep you from landing the corner office and the recognition you deserve? If so, now is the time to break free from the chains of job slavery! Now in paperback, Karen Salmansohn, award-winning advertising veteran and bestselling author, offers an instructive, humorous, and easy-to-follow 30-day plan for taking control of your career. Daily tips for Cracking Whips and Master Mantras will show you how to beat all of your negative thoughts instead of letting them beat you, so that at last you can attain the promotions and raises you dream about.
The 30-Day Sobriety Solution
by Jack Canfield Dave AndrewsFrom the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or practical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.
The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
by Jack Canfield Dave AndrewsJack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a &“sensitively written yet no-nonsense guide&” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.The 30-Day Sobriety Solution grew out of Jack Canfield&’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution&’s daily program will help you achieve your goals—whether that&’s getting sober or just cutting back—and create positive, permanent change in your life.