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The Power of No: Take Back Your Life With A Two-Letter Word
by Beth WarehamThe terrible 'yes years'. You know them well. You’re suckered into unflattering hairdos, back-fat-exposing blouses, bad dates, worse relationships and treacherous work situations, all because you can’t say that all-important two-letter word: N-O.With healthy doses of irreverence and humour, author Beth Wareham explains:• how deft use of the word no right at the start sets the tenor of a new relationship• why marriage is no’s rich playground and a well-no’d husband makes a happy mate• how the word no can help anyone navigate the less appealing moments of daily life – and sometimes even change the worldWareham’s tips are complemented by illustrations by young New Yorker cartoonist Carolita Johnson. The Power of No is the perfect book for women who may have been passed over for promotions, dated a string of losers, or just want to carve out a little extra time for themselves.
The Power of Now: A Guide to Spiritual Enlightenment (The\power Of Now Ser.)
by Eckhart TolleCelebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
The Power of Now in 30 Minutes: The Expert Guide to Eckhart Tolle's Critically Acclaimed Book
by Garamond PressThe Power of Now ...in 30 Minutes is the your guide to quickly understanding Eckhart Tolle's best- selling book on the key to happiness, The Power of Now: A Guide to Spiritual Enlightenment. In The Power of Now, Eckhart Tolle shares the knowledge and enlightenment of his life-changing spiritual awakening. Drawing from his wisdom as a spiritual counselor as well as teachings from early philosophers such as Buddha and Christ, The Power of Now proposes that the key to true contentment and pain-free existence, is to live completely in the Now. A manual for achieving fulfillment, The Power of Now explains how quieting thoughts, emptying the mind, and being present and aware at all times can lead to inner solitude, joy, and peace. Use this helpful guide to understand the key ideas behind The Power of Now in a fraction of the time, with tools such as: A concise synopsis examining the spiritual principles in The Power of Now In-depth analysis of key concepts from The Power of Now, such as the Pain-Body, living in the Now, and what it means to experience true enlightenment Helpful examples to apply these philosophical concepts to your everyday existence Extensive recommended reading list and bibliography relevant to The Power of Now As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title The Power of Now: A Guide to Spiritual Enlightenment.
The Power of Nunchi: The Korean Secret to Happiness and Success
by Euny HongImprove your nunchi. Improve your life.The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help you connect with others so you can succeed in everything from business to love. The Power of Nunchi will show you how.If you're thinking, "Not another Eastern fad: Marie Kondo already made me throw away half my clothes," don't worry--it's not a fad. Nunchi has been used by Koreans for more than 5000 years. It's what catapulted their nation from one of the world's poorest to one of the richest and most technologically advanced in half a century. And it's why K-pop--an unlikely global phenomenon, performed as it is in a language spoken only in Korea--is even a thing.The art of reading a room and understanding what others are thinking and feeling, nunchi is a form of emotional intelligence that anyone can learn--all you need is your eyes and ears. Have you ever wondered why your less-skilled coworker gets promoted before you, or why that one woman from your yoga class is always surrounded by adoring friends? They probably have great nunchi. Sherlock Holmes has great nunchi. Cats have great nunchi. Steve Jobs had great nunchi. With its focus on observing others rather than asserting yourself--it's not all about you!--nunchi is a refreshing antidote to our culture of self-promotion, and a welcome reminder to look up from your cell phone.Not some quaint Korean custom like taking off your shoes before entering a house, nunchi is the currency of life. The Power of Nunchi will show you how the trust and connection it helps you to build can open doors for you that you never knew existed.
The Power Of Off: The Mindful Way To Stay Sane In A Virtual World
by Nancy ColierOur reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. As Dr. Nancy Colier writes, "How we spend our time, what motivates us, and what we want are all are on a radical course of transformation." The promise of technology is that it will make our lives easier; yet to realize that promise, we cannot be passive users—we must bring awareness and mindfulness to our relationships with our devices. "The compulsion to constantly check our devices plays on primal instincts," teaches Colier. "Even people with strong spiritual practices or those who have never had other addiction issues now find themselves caught in the subtle trap of these miraculous tools we’ve created." Through The Power of Off, she offers us a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. You’ll explore: How and why today’s devices push our buttons so effectively, and what you can do to take back control of your life • Tips for navigating the increasingly complex ways in which technology is affecting our relationships—with ourselves, others, and our devices themselves • Self-evaluation tools for bringing greater awareness to your use of technology • Mindfulness practices for helping you interact with your devices in more conscious ways • A 30-day digital detox program to kick-start a new healthier relationship with technology With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.
The Power Of One: Authentic Leadership in Turbulent Times
by Sharif M. AbdullahBy subverting the dominant paradigm of power and leadership, "The Power of One" shows readers how to create a society based on love, compassion, and authenticity.
The Power of One Man: How God Uses Men Like You to Change the World
by Ron ArcherWhat can one man do? History is filled with world-changing events that turned on the hinge of a single person taking action. Their decisions and words shaped the world later generations came to inhabit. In The Power of One Man, author Ron Archer examines biblical figures who changed the world in which they lived, then applies those lessons to the challenges men face today—deftly weaving the narrative with stories of both failure and success in his own life in a way that is not only educational, but inspirational. Most of the social problems in our culture stem from an epidemic of fatherlessness. But as Ron&’s own life demonstrates, God has a plan to redeem and restore those areas by redeeming and restoring men themselves—one individual at a time. What can God do with just one man? Anything He wants to—if you let Him.
The Power of One More: The Ultimate Guide to Happiness and Success
by Ed MylettYou're one more intentional thought and action away from discovering your best life In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. In The Power of One More, you'll: Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're running Understand the psychology and science of how to use The Power of One More in every part of your life to help you solve problems and achieve levels of success you never thought possible Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for years Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional goals by tapping into the superpowers and gifts you already have inside you.
The Power of Organizational Knowledge: 11 Keys that Help Leaders Leverage Accurate Insight, Data, and Metrics
by Casey J. BedgoodIs knowledge powerful? Do leaders and those aspiring really understand the importance and power of organizational knowledge? Can knowing accelerate one’s career journey, while not knowing disrupt success? Will leaders and organizations achieve their full potential and mission without leveraging organizational knowledge? This book is for leaders, aspiring leaders, professionals, students, performance improvement practitioners, and strategists regardless of industry. It provides a quick, clear, and concise guide for readers to understand organizational knowledge, create knowledge transfer plans, and leverage knowledge to lead from the front. Without knowledge, leaders and their organizations will eventually operationally perish. In this book, leaders will learn the power of the following: • Strategic knowledge• Knowledge related to organizational governance and structure• Creating knowledge plans and capturing and sharing knowledge• Leveraging organizational knowledge in integrating organizations and building teams• Knowledge in leadership decision making
The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal
by Justin RoethlingshoeferLearn to look and feel your best as you discover a new perspective on your mind, body, and health In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission. Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool—instead of a textbook or loose collection of stories—located at the intersection of art and cutting-edge health science. It’s filled with lessons you’ll be able to understand with ease and apply to your life immediately. You’ll find: Strategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout Discussions exploding the “Myth of Normal” that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue Explorations of the power and value of a life by design and ways to help you live differently according to what your body requires An essential and inspiring resource for anyone who wants to look and feel better, The Power of Ownership will transform the way you think about and achieve health for your and your team.
The Power of Parting: Finding Peace and Freedom Through Family Estrangement
by null Eamon DolanA myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse.After decades of enduring his mother&’s physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact. Parting with his abuser gave him immediate relief and set him on a path toward freedom, confidence, and joy like none he had ever felt before.In The Power of Parting, Dolan has written the book he wishes he&’d had when he was struggling to free himself from his mother&’s abuse. In the process, he discovered how widespread estrangement really is. At least 27 percent of Americans are estranged from a parent, sibling, or other family member. He also learned why so much stigma surrounds this common—and often lifesaving—phenomenon. Even among therapists—the professionals who would seem most attuned to the pain relatives can inflict—there&’s a bias toward reconciliation, when millions of their patients need instead to escape their abusers&’ grip. Estrangement, Dolan realized, should be understood and embraced, not shrouded in shame.Drawing on his own suffering and healing, as well as experts&’ advice and the testimony of other courageous survivors, Dolan first explains why abuse is much different and more prevalent than we may think, how it harms us in childhood and beyond, and why limiting or eliminating contact might be our best possible choice. Then, he walks readers through the steps of a successful, positive estrangement: how to take crucial time for yourself; how to make sure no one can gaslight you into minimizing or forgetting; how to set rules for your abuser and—if they can&’t or won&’t respect your limits—how to end a toxic relationship. He also offers valuable counsel on how to ease the guilt and grief that often accompany parting, and how to break the cycle of abuse that was likely passed down to you through many generations.With a convincing blend of clarity and empathy, Dolan encourages others to do what he ultimately did for himself: determine whether the people in your life treat you with the care and concern you deserve—and part ways with them if they don&’t.
The Power of Partnership: Seven Relationships that Will Change Your Life
by Riane EislerBased on the research that brought international recognition to Raine Eisler's groundbreaking work The Chalice and the Blade but addressing the world as it is today, The Power of Partnership offers inspiration and guidance for moving to the better lives we yearn for. Eisler offers us a new lens, a new paradigm, for seeing the world and living in it. The Partnership Model, which emphasizes mutual respect and a fundamental awareness of the sacredness of all life, creates a solid foundation for families, businesses, communities, and the world. In contrast, the suffocating paradigm that has guided much of recorded history — what Eisler calls the Domination Model — has led individuals and groups, acting out of fear, to oppress women, wage war, terrorize, and subjugate others. Using these simple yet far-reaching models, Eisler shows how political and personal relationships based on domination inevitably result in misery and violence, while those founded on partnership foster respect, love, and an explosion of creativity.
The Power of Patience
by M. J. RyanIt has become the norm of our fast-paced world to expect everything to happen instantaneously, and for us to become instantly aggravated when it doesn’t. The result is that we can feel frantic and rushed, stressed and unhappy nearly all the time. InThe Power of Patience, M. J. Ryan teaches us how to slow the rush and reclaim the forgotten virtue of patience on a daily basis. She shows how doing so allows us to make better decisions and to feel better about ourselves every day. As the creator of th...
The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life
by M. J. RyanKeep calm and carry on with a book that is &“a true gift to the world. It&’s insightful and full of calm, helpful wisdom&” (Richard Carlson, #1 New York Times–bestselling author of Don&’t Sweat the Small Stuff).Take a deeper look at an old-fashioned quality. We&’ve all heard the phrase, &“Patience is a virtue,&” and doubtless responded with a sigh, as usually it&’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life.Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups—whether it&’s a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle.Reclaim your priorities. By reining in our aggravation when things don&’t happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M. J. Ryan&’s help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment.M. J. Ryan&’s book provides: Straightforward, believable instructions for developing a habit of patience A source of stress relief and guide to happier living Ways to find peaceful moments amidst the hustle and bustle that each day brings
The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life (Medievalism Ser.)
by M. J. Ryan M.J. RyanFounder and owner of the Word Garden, Mary Anne Radmacher makes her art her life and her life an art. And in Lean Forward into Your Life she invites us to do the same. Or as she says, Lean Forward into Your Life is a commonplace book for leading an uncommon life. An uncommon life need not include fame and fortune. An uncommon life means living with intention, paying attention, celebrating, taking care of yourself, risking love. To live an uncommon life is to live large from the heart. Each section of Lean Forward into Your Life opens with a hand-lettered aphorism in the author's signature collage style. The essays, stories, and exercises that follow are designed to bring the reader into her or his own uncommon life. In the tradition of The Invitation, by Oriah Mountain Dreamer and I Will Not Die an Unlived Life by Dawna Markova, poems that evolved into best-selling books, Lean Forward into Your Life is an intimate book that leads readers into the center of their own ability to change the world. * An invitation to the millions of people who want to make the most of their lives and leave the world a slightly better place.
The Power of Pause
by Nance GuilmartinA clear, actionable plan to fight frustration at work, make savvier decisions, and avoid costly mistakes when we're short on time, attention, and choices One of the most frustrating dilemmas for working people today is how to be effective when we feel we don't have time or we're facing non-stop demands. The Power of Pause process is a dynamic practice that Nance Guilmartin has taught thousands of people worldwide, equipping them to regain control of thoughts and avoid miscommunications. This tested method helps readers to take a moment to wonder what's called for when we feel we're short on time, attention, temper, or choices. In that instant, we can use a simple method to rewire our overloaded circuits, tap into our "missing-in-action" common sense, and raise our communication intelligence. This process is not about slowing down the pace of workday life. It is about enabling anyone who is time-pressed to make savvier choices and avoid costly mistakes. Shows how to exercise leadership skills that save time and strengthen relationships Offers a process for learning to engage in productive exchanges rather than attacking or being resigned Enables managers and teams to save time and money Reveals how to fix problems and achieve goals with less stress The Power of Pause methods enable managers and teams across varying industries/any industry to save time and money, fix problems and achieve goals with less stress-even in the face of competition, cultural and language differences, or tight budgets.
The Power of Peace in You
by Marlise KarlinIn this important and inspiring book, US-based educator, coach and workshop leader Marlise Karlin explains how we can all access profound levels of inner peace and personal transformation through the practice of her revolutionary method: The Simplicity of Stillness. This method combines the power of prayer together with the principles of meditation to provide a very powerful tool. You will learn how to achieve clarity, equanimity, wisdom and peace, even in the midst of daily stresses and anxieties, by connecting with the universal energy that surrounds us. By tuning into this force you will be able to live your life with courage, resilience, compassion and creativity. Marlise's method is both profound and practical and follows three key principles: Stillness Sessions - a new form of meditation developed from Marlise's extensive teaching experience and infused with the energy of peace The Three Breath Awareness - a reconnection tool for accessing this deep inner peace within moments Power of Peace Practices - these show you how to integrate your newly discovered inner peace into your daily life.The practices include contemplation and journaling, as well as the cultivation of specific attitudes such as releasing resistance and learning to love Part 1 of the book explains the principles of Marlise's method supported by ancient scriptural teachings, modern scientific studies and Marlise's own personal experience. Part 2 outlines in more detail the steps we must take along the path to greater awareness and includes case studies and practical exercises to give the reader concrete support and guidance. Part 3 describes what is possible in the future as you integrate these teachings into your daily life.
The Power of Peace in You
by Marlise KarlinIn this important and inspiring book, US-based educator, coach and workshop leader Marlise Karlin explains how we can all access profound levels of inner peace and personal transformation through the practice of her revolutionary method: The Simplicity of Stillness. This method combines the power of prayer together with the principles of meditation to provide a very powerful tool. You will learn how to achieve clarity, equanimity, wisdom and peace, even in the midst of daily stresses and anxieties, by connecting with the universal energy that surrounds us. By tuning into this force you will be able to live your life with courage, resilience, compassion and creativity. Marlise's method is both profound and practical and follows three key principles: Stillness Sessions - a new form of meditation developed from Marlise's extensive teaching experience and infused with the energy of peace The Three Breath Awareness - a reconnection tool for accessing this deep inner peace within moments Power of Peace Practices - these show you how to integrate your newly discovered inner peace into your daily life.The practices include contemplation and journaling, as well as the cultivation of specific attitudes such as releasing resistance and learning to love Part 1 of the book explains the principles of Marlise's method supported by ancient scriptural teachings, modern scientific studies and Marlise's own personal experience. Part 2 outlines in more detail the steps we must take along the path to greater awareness and includes case studies and practical exercises to give the reader concrete support and guidance. Part 3 describes what is possible in the future as you integrate these teachings into your daily life.
The Power of Peace in You
by Marlise KarlinThe Power of Peace in You delivers a revolutionary method for accessing a universal Life-force Energy of peace to attain clarity, inspiration and calm, even in the midst of chaos, stress and anxiety. Synthesizing evolutionary schools of thought with ancient wisdom and healing traditions The Simplicity of Stillness teaches you how to integrate this profound intelligence into the practical of everyday. With illustrative stories, daily exercises, and a Stillness Session CD, a unique new form of meditation, this new process for higher learning will change how you see and do just about everything. Kids dealing with the trauma of bullying have discovered their self-worth, teens healed their eating disorders, and adults found self-love after years of chronic depression. From Maasai warriors in Kenya to CEOs in Amsterdam, from hospitals and healing professionals, to parents around the globe - people find the courage needed to face life's many setbacks and the inspiration to empower a future filled with possibility. As Wade Davis writes in the Foreword, “Marlise's words carry a spark that resonates deeply in the heart of all of us, and her stories of people who embraced these truths will, I believe, inspire you as they did me. ” The Power of Peace in You ignites an Energy stream of hope and healing into your life, taking you on a journey that leads to the heart of your soul. This is a book you will return to again and again in your life's journey.
Power Of Personal Storytelling: Spinning Tales to Connect with Others
by Jack MaguireYou're stuck in an endless, dull conversation. As the speaker drones on, your mind wanders, until you hear the words, "I remember once when I was.." Your ears perk up. You become engrossed. An anecdote unfolds, and suddenly, the speaker is alive and excited and you know just what he means. He has used the age-old technique of storytelling to powerfully get his point across, capturing your attention through a well-told narrative of personal experience that invited you to relate to his message on an intimate level. In The Power of Personal Storytelling, professional storyteller Jack Maguire explains how to mine your memories to communicate more effectively, enhance personal and professional relationships, and understand yourself better so that you can better understand others. Step by step, he illustrates how shaping and expressing true stories about our lives and those of the people we've known can: * connect us more vitally with others; * develop our creativity; * strengthen our humor, courage, and confidence; and * render our lives more memorable. Whether you're a teacher or a salesman, a minister or a parent, personal storytelling can help improve the key relationships in your life while investing your memories with more meaning.
The Power of Place: Choosing Stability in a Rootless Age
by Daniel GrotheAcclaimed teaching pastor Daniel Grothe speaks to the sense of loneliness that many feel in today's age of hypermobility and noncommittal wandering, reminding us of the ancient vow of stability and teaching us how we can lead a richer life of friendship, community, and purpose.Unlike previous generations that had to stay put, many people today have unprecedented access to a lifestyle of mobility. We can explore and bounce from place to place, never settling down or making anywhere home. And while it feels freeing to be able to try something new whenever we want--whether it's a new job, a new city, a new group of friends, or even a new church--somewhere along the way, we discover we're missing something. We may be paying our bills and have a roof over our heads, but we're lonely and unfulfilled, disconnected and unsatisfied. What's that all about? What is the missing piece?In The Power of Place, pastor Daniel Grothe speaks to the human ache for home and makes a countercultural case for staying put. He calls us to reject the myth of Christian individuality and instead embrace the richness of commitment and community, arguing that we must stay in one place as long as we can, plant our lives, and let roots take hold. Because only then can we experience the deep fulfillment, friendship, and fruitfulness God created us for.
The Power of Pleasure: Maximizing Your Enjoyment For A Lifetime
by Douglas WeissThis fascinating book will take you on the ride of a lifetime. Douglas Weiss explains how you’re incredibly designed for pleasure—with your own very unique pleasure palate and a discoverable pleasure hierarchy.You may be a classic "under-pleasurer" or "over-pleasurer," but within these pages, you can be transformed into a balanced pleasurer. You can give and receive joy every day that you breathe once you harness the Power of Pleasure.You deserve to have this power work for you in your life, and as you read, you’ll learn how you can also overcome unwanted behaviors utilizing happiness as a reward. You can create your very own personal pleasure calendar, too.With the levels of stress prevalent in today’s world, you really need and deserve more love, peace, and relaxation in your life than you’re presently receiving. In your hands is the roadmap to make your life more fun joyous from today until . . . forever!
The Power of Plus: Inside Fashion's Size-Inclusivity Revolution
by Gianluca Russo"The Power of Plus will leave you feeling inspired, motivated, and ready to push for real change, as well as confident and encouraged to embrace yourself, just as you are. This is essential reading for anyone who truly cares about the future of fashion, and for anyone who believes in the power of being yourself." —Versha Sharma, editor in chief, Teen VoguePlus-size fashion revolutionizes the way women view themselves and their bodies. Exclusivity runs within the foundation of fashion. While calls for diversity have intensified recently, long-held attitudes are only beginning to change. But through social media, plus-size people have been able to create supportive communities that show their confidence, strength, and beauty. Plus-size fashionistas have been writing their own narrative for the past three decades, creating a market all on their own that is now worth more than $21 billion. The Power of Plus features interviews with trailblazers such as Tess Holliday, Emme Aronson, Gabi Gregg, and more as it follows the evolution of plus-size fashion from its start on small blogs to its current boom, examining the way this market has changed women's relationships with their bodies and how plus-size fashion is integral to the future success of the industry. Plus-size fashion is not a PR stunt. It is a culture-changing market created by and for the people who have always deserved to feel stylish but never had the visibility to be . . . until now. By honoring our progress so far, The Power of Plus celebrates the next stage of the plus-size fashion movement.
The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life
by Gail McMeekinThe author of The 12 Secrets of Highly Creative Women is back, helping readers to create the power of making positive choices that enhance well-being and fulfillment.The world is on overload, at least from our modern-day Western perspective. Gail McMeekin believes that we can effectively reduce stress in our lives and bring more meaning into them, and she has developed a program to help people to do just that by showing them the power of making positive choices. Readers are taught to see their Serenity Stealers--issues, habits, people--that need to be "subtracted" from their lives. With those negative life choices gone--choices that depleted their energy and sidetracked them from their goals--readers are shown how to make positive life choices.Carefully selected and added one at a time, these life choices will bring them closer to the joy and meaningfulness they need and desire. The Power of Positive Choices is short and brief by design. Filled with probing questions and helpful self-tests, McMeekin shows us how, by making positive choices, to delete "serenity stealers" and multiply our happiness.
The Power of Positive Energy: Everything You Need to Awaken Your Soul, Raise Your Vibration, and Manifest an Inspired Life
by Tanaaz ChubbFrom the founder of ForeverConscious.com comes a guide to cultivating positive feelings and projecting positive energy.Positive energy creates positive outcomes. But how do you get the good vibes going? It all comes down to understanding and embracing the innate and energetic power of your soul. With the guidance of Tanaaz Chubb, creator of ForeverConscious.com, you will begin a journey that will give rise to an understanding of your soul&’s energy and its connection to the Universal energy all around us. You will free yourself from negativity, fears, and the parts of your life that are no longer serving you. You will tune into the powerful vibrations that allow you to live your life to the fullest potential. Tanaaz shares the secrets to awakening positivity through introspective and inspiring meditations, writing prompts, and exercises including: -Ten-Minute Soul Connection Meditation -Switching a Negative Thought for a Positive One -Identifying Your Self-Limiting Beliefs -A Positive Energy Cleanse -Releasing the Past It&’s time to tune into the positive vibrations that exist within you, and around you. You can rise above negative influences, reclaim your power, and manifest a life that is easy, joyous, and inspired!