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The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior
by Craig NakkenCraig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict.Second EditionSince its publication in 1988, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.Through research and practical experience, Nakken sheds new light on:Genetic factors tied to addictionCultural influences on addictive behaviorThe progressive nature of the diseaseSteps to a successful recoveryThe author examines how addictions start, how society pushes people toward addiction, and what happens inside those who become addicted. This new edition will help anyone seeking a better understanding of the addictive process and its impact on our lives.
The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life
by Michelle ChalfantIt&’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.&“An excellent &‘how to act like an adult&’ manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.&”—Library Journal (starred review)Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out.After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: &“The Child Chair,&” &“The Adolescent Chair,&” and &“The Adult Chair.&” By understanding and working through each stage, you&’ll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfant&’s five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back.This is the manual we all needed while growing up, and it&’s not too late to learn from it now—a way to grow into adults who feel worthy, empowered, lovable, and confident. No matter what you want help with, The Adult Chair is your path to self-discovery, healing, and personal transformation.
The Adult Children of Alcoholics Syndrome: From Discovery to Recovery
by Wayne KritsbergMore than 28 million Americans grew up in alcoholic families. They bear a painful legacy of confusion, fear, anger and hurt--and they are at shockingly high risk of marrying an alcoholic or becoming alcoholics themselves. In this authoritative book, Wayne Kritsberg shows how to recognize--and remedy--the long-term effects of the dysfunctional, alcoholic family. His proven techniques, based on extensive clinical experience using the Family Integration System offer REAL help and REAL hope for adult children of alcoholics--and those they love.
The Advancement of Learning
by Francis Bacon“The Tvvoo Bookes of Francis Bacon. Of the proficience and aduancement of Learning, divine and humane. To the King. At London. Printed for Henrie Tomes, and are to be sould at his shop at Graies Inne Gate in Holborne. 1605.” That was the original title-page of the book now in the reader’s hand—a living book that led the way to a new world of thought. It was the book in which Bacon, early in the reign of James the First, prepared the way for a full setting forth of his New Organon, or instrument of knowledge...
The Adventure: A Practical Guide to Spiritual Awakening (An Eckhart Tolle Edition)
by Steve TaylorStep-by-step practices for cultivating spiritual awakening, from a renowned spiritual psychologist who has studied the phenomenon in hundreds of people and experienced it himself Steve Taylor has devoted his life to investigating spiritual awakening. In his books The Leap and Extraordinary Awakenings, he discussed case histories of dozens of people who experienced profound shifts in consciousness. The Adventure draws on this groundbreaking research, together with Taylor’s own awakening experiences, to offer guided meditations, contemplative exercises, and other practices for catalyzing spiritual transformation, as well as lyric poems and inspirational stories. The Adventure outlines how to: • recognize and cultivate the eight defining characteristics of wakefulness, including presence, acceptance, gratitude, and disidentification from the ego • expand awareness and quiet the mind through meditations and practical exercises • transcend our normal “sleep” state and the “thought mind” to move toward increasing heights and depths of spiritual awakening • use the challenges of everyday life — of home, workplace, and relationships — as doorways to enlightenment
The Adventurer's Guide to Living a Happy Life: 63 Simple Tips to Add Happiness to Your Life Each and Every Day
by Matt MostellerThe Adventurer&’s Guide to Living a Happy Life is a no-nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world&’s toughest adventure races, or his harrowing, life-changing experience of surviving a grizzly attack, he boils down what has worked for him into this easy-to-read guide consisting of sixty-three simple tips to add happiness to your life each and every day. This book will help you to: Stick to adding happiness to your life each and every day Take stock daily and become aware of your actions Focus on positive action that creates a ripple effect Stay motivated, focused, and refreshed Celebrate the small successes daily Believe that you will feel happier every day!
The Adversity Advantage: Turning Everyday Struggles into Everyday Greatness
by Erik Weihenmayer Paul StoltzFrom the world’s foremost blind athlete and a Harvard Business School lecturer comes an inspiring, seven-step program for converting both mundane and dramatic struggles into the kind of fuel that spur personal and professional greatness.Adversity is one of the most potent forces in life. It shapes your character, clarifies your priorities, and defines your path. It can also fuel your greatness. Each of us faces a rich assortment of adversities every day, ranging from minor hassles to major setbacks and challenges, even tragedies. Nobody knows this better than blind adventurer Erik Weihenmayer and adversity expert Dr. Paul Stolz. In this exciting new edition of The Adversity Advantage, this dream-team joined forces to offer incredible experiences and practical science to teach you how to turn life challenges into a powerful advantage. Weihenmayer, who is the only blind person to climb Mount Everest and the Seven Summits, shares his struggles on high mountains to turn adversity on its head and do the impossible. Coauthor Stoltz has spent decades decoding the human relationship with adversity and is the creator of the globally acclaimed Adversity Quotient. Fully revised and updated, this new edition of The Adversity Advantage offers lessons from real-life adventure, seemingly insurmountable challenges, and extensive research to help you achieve greatness. This unique book provides an exciting and insightful framework for surpassing obstacles and reaching higher goals. Its seven proven principles will help you harness the adversity in your life and turn it into agility, innovation, energy, and happiness: · Take it on!· Summon your strength· Engage your core· Pioneer possibilities· Pack light, pack right· Suffer well· Deliver greatness, every day Let The Adversity Advantage inspire you to overcome obstacles, no matter how daunting!
The Adversity Paradox: An Unconventional Guide to Achieving Uncommon Business Success
by J. Barry Griswell Bob JenningsHarvey Mackay, Doris Christopher, Pete Dawkins, Clay Jones and John Pappajohn know that the answer to how you recover from career toppling adversity, and then go on to achieve pinnacles of success lies in firsthand knowledge of "the adversity paradox". They all attest to having found that the knowledge they gained from overcoming adversity played such a crucial role in their success trajectories, they now consider adversity a friend. While many motivational business books promise easy access to prosperity and power by way of secret insight, quick and easy steps, or "insider tips" that are dubious at best, The Adversity Paradox tells it straight and offers no secret formula or silver bullet; instead it offers candid accounts from those whose skills, resourcefulness, and confidence have been tested by adversity and who have put their misfortunes to good use by gaining invaluable business lessons from them. The paths to success are diverse, but The Adversity Paradox identifies patterns that anyone can study and learn from. Business people working to overcome humble beginnings, lack of knowledge, unexpected setbacks, or any manner of misfortune may find the greatest tool for creating business success lies in this new book.
The Advertising Kit: Complete Guide for Small Businesses
by Jeanette SmithPresents information on Advertising for small businesses, how to maximize advertising dollars and get your message out.
The Advice King Anthology: The Advice King Anthology
by Chris CroftonSince the fall of 2014, The Advice King has been one of the most widely read sections of alt-weekly the Nashville Scene. The Advice King Anthology contains the best of those columns, with new In-the-Meantime notes, a new introduction, and a foreword by writer Tracy Moore. If you are looking for traditional advice, this might not be the book for you. But if you care to find the incendiary, subversive, and hilarious alongside actual thoughts about addiction, depression, gentrification, politics, poetry, music, economic policy, living in New Nashville, and (inevitably) romance, the Advice King has much to offer.
The Affirmation Book: Affirm the Good You Want and You'll get It!
by Mafalda Lempicka Angela M WardTo affirm is to create our own life. It is to tell the universe loud and clear what we want. The universe is looking forward to knowing what you will be able to contribute to it. Learn to communicate with it. In this book you will find affirmations that apply to very different areas, but most importantly, YOU WILL LEARN HOW TO CREATE YOUR OWN AFFIRMATIONS. You will learn how to form a phrase that clearly and forcefully expresses your heart's needs and desires. You will also learn how to work with affirmations to attract the changes and improvements that you want to introduce into your life. With affirmations we can reprogram our beliefs, heal injuries, re-direct our life path, and fill ourselves with the strength necessary to face any task.
The Affirmation Crisis: Healing the Wounds of a Fatherless Generation
by Randy HixThere is an Affirmation Crisis. It is the result of fatherlessness. Generations have grown up without a father. Whether physically or emotionally absent, it leaves in the child a wound of absence. Fatherlessness has become a major social problem in America, even an epidemic, with approximately 50% of children under the age of 18 not living in the same home as their biological father. It has been documented in many ways and, yet it is a secret hidden in plain view. Over the last fifty years the family has been under attack. Concepts and opinions concerning the family have changed and a new perception of family has emerged. Much of the destruction of the family has been popularized and normalized through the media and arts and entertainment. The large percentage of marriages that end in divorce and the increasing trend of out of wedlock births, seems to have contributed to a widespread belief that being a single parent is somehow a noble venture, and that the father is unimportant to raising children. There are indeed many exceptional single parents. But these are the exceptions to the rule as statistics prove.It is as if there were a systematic scheme in the works to destroy our society by using progressive cultural engineering. The influence of popular approaches to the family in the media, that rejects traditional and biblical norms of family construction, is creating a confused, depressed, and fractured population. Men and women with a confused self-identity and self-confidence are the product of this fatherlessness epidemic and this affirmation crisis.Today, after over a hundred years of cultural fatherlessness, we have seen multiple generations who have grown up without the father’s emotional and often physical influence and support. Combine that with two world wars, economic challenges, media influence, rising divorce rates, sexual identity conflict, and you are left with a generation of wandering fatherless children. Many of these fatherless children are wounded adults who continue to live their lives not knowing that they are suffering from the wound of absence referred to as the “father wound.”The “father wound” in short is the absence of the emotional blessing that only the father can provide to the child. One of the major responsibilities of the father is the modeling and impartation of true fatherhood. A father is the God given instrument that identifies the child as well as gives the child a sense of self and self-confidence. This is true for both men and women. Every young man is waiting for his father to tell him he has what it takes. Every young woman is waiting for a father to show her that she is beautiful and worthy to be pursued and protected. Every young man looks to his father for affirmation and identity. Every young girl is looking to the father for her identity and affirmation as a woman.The father identifies the child. The father calls forth the masculine in the son and the femininity of the daughter. Without this essential input from Dad, the boy struggles to see himself as a man and the girl struggles to identify as a woman. Their spirit cries out for a father to save them.Our fathers have a special role to play in our discovery of who we are in life. This is why a father telling his child a statement like "You'll never amount to anything" has such a devastating effect. On the other hand, a father who lovingly affirms his child is giving him a solid foundation towards developing into a healthy, well-adjusted adult.In ‘The Affirmation Crisis’ Pastor, Teacher and Missionary, Randy Hix details the serious impact this fatherlessness epidemic is having on our society and individuals. Randy explains our Heavenly Father’s original plan for the family and how to receive the needed affirmation and healing needed to mend the wounded heart
The African American Woman's Guide To Successful Makeup and Skincare (Revised Edition)
by Alfred FornayThe Ultimate Guide to Successful Makeup and Skincare for Every Woman of Color Who Wants to Look and Feel Her Best. A complete listing of cosmetic products, tools to use, and professional techniques to design your best look. The best products for your skin type and the best colors for your complexion. What corrective beauty products to buy and what regular skincare regimen to follow. Solutions to your beauty problems, including nutrition, nail care, and hair care. Great advice from the women whose looks you love.
The African American Writer's Handbook: How to Get in Print and Stay in Print
by Robert FlemingWith African Americans writing and buying books in record numbers, the time is ripe for a comprehensive publishing guide tailored expressly to the needs of this vibrant, creative community. The African American Writers Handbook meets this challenge perfectly. Written by veteran journalist and published author Robert Fleming, this book gives writers the heart, the determination, and above all the crucial information to publish successfully in this highly competitive field. Knowing the inner workings of the publishing industry provides any writer, novice or veteran, with a much needed advantage in the quest to get into print. Inside you'll find- A complete, step-by-step guide to every aspect of the publishing process, from the germination of a winning idea to the nuts and bolts of book production- Tips on submitting proposals, query letters, and preparing manuscripts for submission- Advice on negotiating contracts that extend careers- How to use on-line resources for research and profit- Interviews with top editors, agents, publishing executives, and bookstore owners- Updated information on copyrights, subsidiary rights, sales and marketing- The trials and triumphs of self-publishing- The art of promoting your work and yourself to a wider audience- An insider's look at the economic realities of the book business- And much more!Here, too, are scores of inspiring interviews and capsule biographies of leading African American writers both past and present. How did Richard Wright become America's first bestselling black writer? How did Zora Neale Hurston break through the artistic boundaries of the Harlem Renaissance long after her death? What was Toni Cade Bambara doing before she sold her first book? Why should Ann Petry, William Gardner Smith, Nella Larson, and William Melvin Kelley be revered wherever African American literature is read? Blending practical information and fascinating anecdotes with a mini literary history of African American writing, this upbeat, savvy, essential guide is a publishing primer with soul.
The Afrominimalist's Guide to Living with Less
by Christine PlattForget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this &“warm, engaging guide&” (Laura Fenton, author of The Little Book of Small Living) to living with less…your way.When Christine Platt set out on her journey to live with less, she never intended to become The Afrominimalist. She just wanted to tame the chaos in her closet! But after struggling with the austerity and whiteness of mainstream minimalism, Christine realized why minimalism often seems unattainable for so many: the emphasis on all-white, barren aesthetics distracts from the practice of living with intention. And so, she decided to do things her way by curating a life of less influenced by the African diaspora. In The Afrominimalist&’s Guide to Living With Less, Christine gets right to the heart of how childhood experiences and expectations manifest in adulthood, the delicate dance between needs and wants, and the complicated weight of familial and societal pressures. A far cry from Konmaried closets, capsule wardrobes, and conspicuous consumption, Christine&’s brand of &“living with less&” is more than a decluttering regimen. &“By detailing her own maximalist-to-minimalist transformation, Platt puts readers at ease&” (The Washington Post) and presents a radical revisioning of minimalism, one that celebrates the importance of history and heritage, and gives you permission to make space for what really matters…your way. Beautifully illustrated with original black-and-white prints and line drawings, The Afrominimalist&’s Guide to Living With Less is a testament to the idea that anyone can be a minimalist and a warm invitation to a life curated with intention, perfect for readers of Joshua Fields Millburn and Ryan Nicodemus (The Minimalists), Marie Kondo, Joshua Becker, and Courtney Carver.
The AfterGrief: Finding Your Way Along the Long Arc of Loss
by Hope EdelmanA validating new approach to the long-term grieving process that explains why we feel &“stuck,&” why that&’s normal, and how shifting our perception of grief can help us grow—from the New York Times bestselling author of Motherless Daughters&“This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one.&”—Claire Bidwell Smith, author of Anxiety: The Missing Stage of GriefAren&’t you over it yet? Anyone who has experienced a major loss in their past knows this question. We&’ve spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues—the slight eyebrow lift, the soft, startled &“Oh! That long ago?&”—from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate.Because of the common but false assumption that grief should be time-limited, too many of us believe we&’re grieving &“wrong&” when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn&’t something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to &“feeling better.&” Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows.Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who&’ve been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn&’t have to be a lifelong struggle.
The Afterlife Experiments: Breakthrough Scientific Evidence of Life After Death
by William L. Simon Gary E. SchwartzAn esteemed scientist's personal journey from skepticism to wonder and awe provides astonishing answers to a timeless question: Is there life after death? Are love and life eternal? This exciting account presents provocative evidence that could upset everything that science has ever taught. Daring to risk his worldwide academic reputation, Dr. Gary E. Schwartz, along with his research partner Dr. Linda Russek, asked some of the most prominent mediums in America -- including John Edward, Suzane Northrup, and George Anderson -- to become part of a series of extraordinary experiments to prove, or disprove, the existence of an afterlife. THE AFTERLIFE EXPERIMENTS This riveting narrative, with its electrifying transcripts, puts the reader on the scene of a breakthrough scientific achievement: contact with the beyond under controlled laboratory conditions. In stringently monitored experiments, leading mediums attempted to contact dead friends and relatives of "sitters" who were masked from view and never spoke, depriving the mediums of any cues. The messages that came through stunned sitters and researchers alike. Here, as they unfolded in the laboratory setting, are uncanny revelations about a son's suicide, what a deceased father wanted to say about his last days in a coma, the transformation of a man's lifelong doubts about the afterlife, and, most amazing of all, a forecast of a beloved spouse's death. Dr. Schwartz was forced by the overwhelmingly positive data to abandon his skepticism, reaching some startling conclusions. Compelling from the first page to the last, The Afterlife Experiments is the amazing documentation of groundbreaking experiments you will never forget.
The Afterlife Frequency: The Scientific Proof of Spiritual Contact and How That Awareness Will Change Your Life
by Mark AnthonyOMMIE Award for Best Metaphysical Book Best Holistic Life Award for Inspirational Book of the Year 2023 Named a Gold Winner in the Reincarnation, Death & Grieving Books category of the 2022 COVR Visionary AwardsIn this fascinating book, the Psychic Lawyer takes you on a quest for answers — and finds them! World-renowned psychic medium and Oxford-educated attorney Mark Anthony bridges the divide between faith and science in this fascinating afterlife exploration, taking you around the globe, from the cosmic to the subatomic, and into the human soul itself. Combining physics, neuroscience, and riveting true stories, this book:reveals how our “electromagnetic soul” is pure eternal energy that never dies.takes spirit communication, near-death experiences, and deathbed visions out of the shadows of superstition and into the light of twenty-first-century science.presents Anthony’s RAFT technique to recognize contact with spirits, accept it as real, feel it without fear, and trust in the experience.provides hope for recovery from grief, PTSD, survivor’s guilt, or a loved one’s suicide or homicide.illuminates how contact with spirits is a powerful instrument of healing and love.
The Afterlife is Real
by Theresa CheungThe Afterlife is Realis the latest book from much-loved paranormal expert, Theresa Cheung, and is a captivating collection of true stories from people who have glimpsed the next life. Using as evidence first-hand accounts from ordinary people whose lives have been transformed by near death experiences and/or contact with the other side, Theresa will answer the big questions that everyone asks at some point in their lives whether or not they are religious/spiritual. What happens when we die? Will we ever see our loved ones again? Is there an afterlife? Is there a heaven? Its aim is to empower readers with the knowledge that there are answers, hope and life in the midst of confusion, uncertainty and death. Theresa instructs readers in how to look for signs of spirit communication and how near death experiences can inspire and transform lives. It is a powerful and comforting reminder that there is more waiting for us than we see in the here and now.
The Age Fix
by Anthony YounWorld-renowned plastic surgeon Anthony Youn, MD, presents a ground-breaking book on how to look look younger, firmer and wrinkle-free without surgery or invasive treatments.You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight ageing. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he's compiled solutions to every cosmetic ageing problem in this book. THE AGE FIX provides advice on how to help readers maintain youthful beauty, including a diet program that explains which foods can help you look younger and which foods are ageing. Filled with an abundance of actionable takeaways and insider advice, it will help readers reclaim their youthful glow without spending a fortune or going under the knife!
The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
by Eve Adamson Anthony YounDon't buy another overpriced cream.Hold off on that invasive procedure.Stop avoiding the reflection in the mirror.Get your Age Fix.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective-or better-than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies - Diet can be your best defense against redness, acne, fine lines, and wrinkles.Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), THE AGE FIX has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.From your face, to your neck, your hands, your eyes, and your body, THE AGE FIX has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
The Age Revolution: The drug-free plan to stay fit, young and healthy
by Maureen Clark Dr Charles ClarkCombat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.Improve your health and reduce requirement for medicationLower cholesterol and blood pressureProtect yourself from arthritis, cardiovascular disease and heart diseaseControl or reverse diabetesLook younger, prevent premature ageing and feel energised
The Age of Fentanyl: Ending the Opioid Epidemic
by Brodie RaminIs there a way to end North America’s opioid epidemic? In The Age of Fentanyl, Brodie Ramin tells the story of the opioid crisis, showing us the disease and cure from his perspective as an addiction doctor working on the front lines. We meet his patients, hear from other addiction experts, and learn about the science and medicine of opioid addiction and its treatments. He shows us how addiction can be prevented, how knowledge can reduce stigma, and how epidemics can be beaten. Dr. Ramin brings the hopeful message that just as patients and health care workers rallied together to fight HIV one generation ago, a coalition of patients, advocates, scientists, doctors, and nurses is once again finding solutions and making plans to stem the overdose deaths, block the spread of fentanyl, and end the epidemic.
The Age of Miracles: Embracing The New Midlife (Playaway Adult Nonfiction Ser.)
by Marianne WilliamsonAs seen on OWN’s Super Soul Sunday!The need for change as we get older—an emotional pressure for one phase of our lives to transition into another—is a human phenomenon, neither male nor female. There simply comes a time in our lives—not fundamentally different from the way puberty separates childhood from adulthood—when it’s time for one part of ourselves to die and for something new to be born. The purpose of this book by best-selling author and lecturer Marianne Williamson is to psychologically and spiritually reframe this transition so that it leads to a wonderful sense of joy and awakening.In our ability to rethink our lives lies our greatest power to change them. What we have called "middle age" need not be seen as a turning point toward death. It can be viewed as a magical turning point toward life as we’ve never known it, if we allow ourselves the power of an independent imagination, utilizing thought-forms that don’t simply flow in a perfunctory manner from ancient assumptions handed down to us, but rather flower into new archetypal images of a humanity just getting started at 45 or 50. What we’ve learned by that time, from both our failures as well as our successes, tends to have humbled us into purity.When we were young, we had energy but were clueless about what to do with it. Today, we have less energy, perhaps, but we have far more understanding of what each breath of life is for. And now at last, we have a destiny to fulfill—not a destiny of a life that’s simply over, but rather a destiny of a life that is finally truly lived. Midlife is not a crisis; it’s a time of rebirth. It’s not a time to accept your death; it’s a time to accept your life—and to finally, truly live it, as you and you alone know deep in your heart it was meant to be lived.
The Age of Overwhelm: Strategies for the Long Haul
by Lauren van Dernoot LipskyThere is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.