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Rising Above a Toxic Workplace: Taking Care of Yourself in an Unhealthy Environment
by Gary Chapman Paul WhiteLearn how to thrive in—or escape from—a toxic work environment. Toxic organizations are rife with conflict, fear, and anger. The environment causes people to have physiological responses as if they&’re in a fight-or-flight situation. Healthy people become ill. Colds, flu and stress-related illnesses such as heart attacks are more common. By contrast, in resonant organizations, people take fewer sick days and turnover is low. People smile, make jokes, talk openly and help one another." - Annie McKee (author, consultant)Many employees experience the reality of bullying bosses, poisonous people, and soul-crushing cultures on a daily basis. Rising Above a Toxic Workplace tells authentic stories from today's workers who share how they cope, change, or quit. Candidly they open up about what they learned, what they wish they had done, and how to gain resilience. Insightfully illustrating from these accounts, authors Gary Chapman, Paul White, and Harold Myra blend their combined experiences in ministry and business to deliver hope and practical guidance to those who find themselves in an unhealthy work environment. Includes a Survival Guide and Toolkit full of strategies and realistic insights
Rising Above a Toxic Workplace: Taking Care of Yourself in an Unhealthy Environment
by Gary Chapman Paul WhiteLearn how to thrive in—or escape from—a toxic work environment. Toxic organizations are rife with conflict, fear, and anger. The environment causes people to have physiological responses as if they&’re in a fight-or-flight situation. Healthy people become ill. Colds, flu and stress-related illnesses such as heart attacks are more common. By contrast, in resonant organizations, people take fewer sick days and turnover is low. People smile, make jokes, talk openly and help one another." - Annie McKee (author, consultant)Many employees experience the reality of bullying bosses, poisonous people, and soul-crushing cultures on a daily basis. Rising Above a Toxic Workplace tells authentic stories from today's workers who share how they cope, change, or quit. Candidly they open up about what they learned, what they wish they had done, and how to gain resilience. Insightfully illustrating from these accounts, authors Gary Chapman, Paul White, and Harold Myra blend their combined experiences in ministry and business to deliver hope and practical guidance to those who find themselves in an unhealthy work environment. Includes a Survival Guide and Toolkit full of strategies and realistic insights
Rising Above Bullying
by Carrie Herbert Rosemary HayesExtreme bullying can have devastating effects: it can leave a child severely traumatized, their self-esteem destroyed, and in deep despair. Many children who have been severely bullied are unable to attend school, and are deeply scarred by what has happened. This book reveals these shattering effects by telling the stories of eight children who have experienced extreme bullying and then found their way to recovery at a Red Balloon Learner Centre - a place where children can go to continue their education and recover their self-esteem, confidence and feelings of self-worth. Their stories also act to highlight common issues which often lie behind bullying behaviour such as weight, sexuality, race and religion. Guidance is given on what teachers and parents can do to help a child who is being bullied or a child who uses bullying behaviour, and what the bullied children themselves can do. Also included is a section on understanding bullying behaviour - how to read the signs, why some children may be targeted, what forms it can take, and why children often remain silent. This moving moving and insightful book is essential reading for all those who have encountered bullying: for parents and teachers, those who have been or are being bullied, and for those who do the bullying and their families.
Rising Class: How Three First-Generation College Students Conquered Their First Year
by Jennifer MillerThis eye-opening YA narrative nonfiction follows three first-generation college students as they navigate their first year—and ultimately a global pandemic.Making it through the first year of college is tough. What makes it even tougher is being the first in your family to do so. Who can you turn to when you need advice? Rising Class follows three first-generation freshmen, Briani, Conner, and Jacklynn, as they not only experience their first semester of college, but the COVID-19 pandemic that turned their Spring semester upside down. From life in the ivy league to classes at a community college, this nonfiction book follows these students' challenges, successes, and dreams as they tackle their first year of college and juggle responsibilities to their families back home.Eye-opening and poignant, Jennifer Miller writes a narrative nonfiction story that speaks to new beginnings, coming of age, and perseverance.
Rising from Ashes: Discover Your Hidden Power Through Adversity
by Claudia T. NelsonRising from Ashes is an inspiring story of what can be accomplished when one refuses to be a victim, one woman’s heroic journey that puts two notorious con men behind bars. The author weaves her secrets of how to overcome any kind of adversity into the harrowing journey of losing her life savings in a Ponzi scheme. This and subsequent inspirational and heart-warming stories are woven together in such a way that it allows the reader to discover the secrets of unvulnerability for themselves without having to learn the hard painful way. The process she reveals will not only help the reader, it can change the world when enough individuals discover the “Phoneix Principle”.
Rising Hope: Inspiring Life Stories and Recipes from Luminary Bakery
by Rachel Stonehouse Kaila H. JohnsonA beautifully illustrated full-color cookbook with inspiring stories from Luminary Bakery, a social enterprise in London founded to support disadvantaged women by teaching them how to bake. Rising Hope is the cookbook from Luminary Bakery, a social enterprise founded in London to support disadvantaged women, including those who were homeless, imprisoned, or sex trafficking victims, by teaching them how to bake.The six-month training course Luminary Bakery provides for these struggling women facilitates personal and professional development – not only do they learn a trade, they are part of a safe and stable community. Some women are already great home cooks, and some have never picked up a whisk, but in all, hope begins to rise. Luminary is a safe place that builds confidence, encourages reflection and collaboration, and leaves judgement at the door.Each chapter features approximately 10 delicious recipes – from show-stopping cakes and small cakes, to desserts ad breads. Every recipe carrying a woman’s name will have a short introduction by that woman, explaining why they chose the recipe and what it means to them. Rising Hope is a chance for these survivors to share their incredible stories of courage and persistence, along with their favorite recipes. This cookbook also features gluten-free, dairy-free, and vegan options, as well as options for those short on resources or time.Combining delicious recipes with stirring stories from the women empowered by Luminary Bakery, Rising Hope shows how anyone, anywhere, can learn how to bake, grow as an individual, and share these experiences with those around them.
Rising in Love (Alan Cohen title): Opening Your Heart In All Your Relationships
by Alan CohenThis is a book about Love… It is the saga of the heart’s journey from loneliness to celebration, from empty, dark caverns to waterfalls of triumphant gratitude. It is a testimony to the dauntless power of Love to heal broken dreams and make each one of us new, bright, and whole again.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
by Brené BrownWhen we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability--the willingness to show up and be seen with no guarantee of outcome--is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people--from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents--shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they're not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we're feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It's the process, Brown writes, that teaches us the most about who we are.From the Hardcover edition.
Risk: Living on the Edge
by Michael E. Tennenbaum Donna BeechThe adventurer, financier and philanthropist offers an insider&’s look at risk management in this personal guide to risk-taking in life and business. As the founder of Caribbean Capital & Consultancy and a former general partner of Bear Sterns, Michael E. Tennenbaum knows a thing or two about taking risks and winning big. In this unique and insightful volume, he shares his views on risk through stories of high-stakes deals and creative financial innovations, as well as anecdotes about riding in a nuclear submarine and literally swimming with sharks. Tennenbaum also shares strategies for using risk to seize opportunities, manage mistakes, and give back to one&’s community. His personal tales take readers inside Bear Sterns, the Smithsonian Institution, Harvard Business School, and the Joffrey Ballet, among other firms and cultural institutions. Through it all, Tennenbaum demonstrates how to reach greater heights of performance, achievement, and contentment through embracing risk.
Risk Edu Thalaivaa!
by Sibi K. SolomonThe book offers a lot of useful problem solving techniques with interesting anecdotes.
Risk Factors for Youth Suicide (Death Education, Aging and Health Care)
by Lucy Davidson Markku LinnoilaFirst published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.
Risk Forward: Embrace the Unknown and Unlock Your Hidden Genius
by Victoria Labalme"Some people in life know exactly what they want to achieve. This is a book for the rest of us." - Victoria LabalmeIf you sense there's something more but you're not yet sure what it is...If you wish you had the courage to try something new...If you're struggling to figure out your next steps on a project, plan or path...Risk Forward will help you find your way.In this brief, easy-to-read, full color book "experience," acclaimed keynote speaker and performance coach Victoria Labalme shares a series of strategies that are practical, reassuring, and radically freeing.Through these uniquely designed, whimsical, and thought-provoking pages, you'll learn:· How to navigate through uncertainty· The #1 question to identify what matters· Four insights to help you find your way· Why your disparate talents are essential to your path· How to handle moments of indecision· 3 key questions to ask when you get advice· How to stay on course and know that what you do makes a difference
Risk & Grow Rich
by Kendra Todd Charles AndrewsWith her skill in selling real estate, her expertise in marketing, and her drive to succeed, Kendra Todd has mapped out an exciting and lucrative future for herself-one that included taking the right kind of risks, profiting from them, and sharing her knowledge with others. Todd understands that the one thing that keeps people from making the big, bold moves that can improve their lives is a fear of risk, even more than lack of capital. The willingness to try new and different things, and the ability to keep your head on straight while your heart is pounding, is something that Todd knows well. Without risk, she doesn't have a business. Todd will address how men and women view risk from opposite sides of the galaxy, how anyone can become an entrepreneur, how you can set yourself up for success and what the ten steps are for turning risk into opportunity. With quizzes to test what kind of risk taker you are, and examples of successful risks that paid off, Todd is poised to become the hot voice of investment to her generation.
The Risk Takers
by Don Martin Renee MartinThe Risk Takers is about the personal and professional journeys of 16 remarkable men and women who built hugely successful, multimillion-dollar companies. These were ordinary people with good ideas who faced daunting challenges but took a leap of faith and started their own businesses.
The Risk Takers
by Don Martin Renee MartinThe Risk Takers is about ordinary people, all with good ideas, who faced daunting challenges, but took a leap of faith and started their own business. The book tells the stories of the personal and professional journeys of sixteen fascinating men and women who built hugely successful, multimillion dollar companies. They started with very little, opted to strike out on their own, and struggled with disappointment and failure. Yet, they overcame adversity and through persistence and resiliency determined their own destiny.You'll meet the founders of companies familiar to most Americans: Geek Squad, Curves, Liz Lange Maternity, Kinko's, Paul Mitchell, Spanx, Amy's Kitchen, along with nine others. Don and Renee Martin, successful entrepreneurs in their own right, personally interviewed these men and women whose inspiring stories demonstrate it's never been easy to start your own business and navigate it through all the inevitable storms to ultimate success-in any economy, in any era. But can be done.The personal stories in this volume remind us of what is possible when you combine an inspired business idea with faith and tenacity. It's the right book at the right time-it's time to resurrect The American Dream.
Risking
by David ViscottViscott helps listeners recognize the risks they should take, which they should avoid, and tells how to find the courage within to take the chances that will help increase success and happiness.
Risky Gospel: Abandon Fear and Build Something Awesome
by Owen StrachanHow do you access a real, thriving, vibrant faith? You trust a big God, and you start living like he’s real. It’s time to put our comfort and ease and false security on the line. If we know God is real, let’s pray as if he’s actually listening. If we know he’s good, let’s reflect that goodness in the world. When our problems feel big, let’s lean on the One who is bigger. Is that risky? “Sure,” says Owen Strachan. “Embrace it anyway. It’s literally the only way to live.”
Risposte alle tue domande sulla salute mentale
by J. Lucy BoydContiene risposte a molte domande alle domande pressanti che ti sei sempre posto. La popolare scrittrice di ambito medico J. Lucy Boyd ha intervistato venti tra i maggiori psichiatri e psicologi, ponendo a ciascuno di loro delle domande che riguardassero la loro specializzazione, dall'ansia al sesso. in questo libro imparerete come riconoscere se vostro figlio si droga, cosa dire a un'amica che ha perso il bambino in gravidanza, se uscire con qualcuno che soffre di disturbi della personalità e cosa può fare per voi la piramide di Maslow. Questo libro è pieno di informazioni pratiche e fatti che vi divertirete ad apprendere anche se speriamo non dovrete mai averne bisogno. "Non troverete altrove così tanti dottori che contribuiscono alla realizzazione di un solo lavoro. non potrei essere più soddisfatta del risultato di questo lavoro ambizioso! Unitevi a me e imparate di più sul vostro comportamento, quello della vostra famiglia e dei vostri amici, o dell'eccentrica signora dall'altra parte della strada. Questo libro unico vi intratterrà e vi renderà più forti".
Ritorno all'Essenziale
by Farhad PourgolafshanNel dicembre 2019, si è sviluppata una nuova forma di coronavirus in Cina, nella città di Wuhan. A marzo 2020 il virus si è sviluppato in tutto il mondo provocando la morte di tante persone.
The Ritteroo Journal for Eating Disorders Recovery
by Lindsey Hall Foreword by Carolyn CostinThis guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter -- "Ritteroo” -- who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.
Ritual: Power, Healing and Community
by Malidoma Patrice SomeThe stories within these books have the poignancy of new discoveries as well as the unworn imagination of the ancestors. <P><P> The commentary has the sharp edge of modern thought and the intricacy which results from the intellect being woven through the ritual complexities of tribal life. The purpose of constructing thresholds that bring this world together is to find the powers that can heal the rends in tribal as well as modern communities.? --Michael Meade, from the IntroductionVersed in the languages of psychology, comparative literature, as well as ancient mythology, healing, and divination, Malidoma Patrice Some bridges paths between the ancient tribal world of the West African Dagara culture and modern Western society. Ritual is written with wild imagination, careful critical reflection, and intuitive insights that will force the reader to encounter the world anew.
Ritual: Magical Celebrations of Nature and Community from Around the World
by Nikki Van De CarFrom the bestselling author of Practical Magic comes an inspiring, illustrated collection of magical celebrations of nature from around the world—with rituals for incorporating them into your own practice. Nature is what gives us life—it is the source of all magic and power in the world. That is something that humans have understood since the beginning of time, and it is a constant among cultures around the world. However, the ways in which we celebrate it can vary wildly. Bulgarian Baba Marta Day welcomes the arrival of Spring with Martenitsas, little talismans of red and white string, while in Southeast Asia, that same yearly event is celebrated during Holi, a joyful, riotous dance of colors. Yalda, Soyal, Saturnalia, Dong Zhi, and St.Lucia's Day (from Iran, Arizona, Ancient Rome, China, and Scandinavia) are all very different—but they all honor the Winter Solstice. Each of these celebrations is a ritual, a form of magic created by community and tradition. And while their differences can help us understand their various cultural identities, their similarities can create a bond that reaches across space and time. In this beautifully illustrated book from bestselling magical author Nikki Van De Car readers will learn the history and meaning behind 40 of these ritual celebrations, organized by season. Each ritual will include suggestions for participating in and appreciating these storied rituals, while honoring their origins and the cultures from which they come.
Ritual as Remedy: Embodied Practices for Soul Care
by Mara Branscombe• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul&’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one&’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
by Dr Michael NortonIn the bestselling tradition of Charles Duhigg&’s The Power of Habit and Angela Duckworth&’s Grit, a renowned social psychologist demonstrates the power of small acts—and how a subtle turning of habits into rituals can add purpose and pleasure to life.Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (for example, brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we&’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a &“habitual&” mindset to a &“ritual&” mindset can convert ordinary acts from black and white to technicolor. Think of the way you savor a certain beverage, the care you take with a particular outfit that gets worn only on special occasions, the unique way that your family gathers around the table during holidays, or the secret language you enjoy with your significant other. To some, these behaviors may seem quirky, but because rituals matter so deeply to us on a personal level, they imbue our lives with purpose and meaning. Drawing on a decade of original research, Norton shows that rituals play a role in healing communities experiencing a great loss, marking life&’s major transitions, driving a stadium of sports fans to ecstasy, and helping us rise to challenges and realize opportunities. Compelling, insightful, and practical, The Ritual Effect reminds us of the intention-filled acts that drive human behavior and create surprising satisfaction and enjoyment.
The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment
by Theresa CheungWe all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change.A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful. The absence of significant ceremony in our lives has left us feeling disconnected, confused and alone Rituals and ceremony allow us to be present in the now, focus on the future and provide us with closure on the past, they return us to what matters. Drawing on science and psychology, Theresa Cheung's 365 non-denominational rituals will help anyone to transform their lives.Split into four sections, the book begins with 21 simple foundation rituals to help you ground your daily practice. The second and largest section is broken down into 4 areas: Body, Mind, Spirit and Heart. Each containing 74 rituals, some simple and some more complex. Choose the area you feel you want to focus on and follow the rituals in sequence or chose as you wish. The third section has a four week programme focussing on success and broken down week-by-week and the final section contains 21 closing rituals. For those wanting a year long programme the book can be used day-by-day or alternatively chose a ritual at random.