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The Art of Story-Telling (Classics To Go)
by Marie L. ShedlockExcerpt: "Some day we shall have a science of education comparable to the science of medicine; but even when that day arrives the art of education will still remain the inspiration and the guide of all wise teachers. The laws that regulate our physical and mental development will be reduced to order; but the impulses which lead each new generation to play its way into possession of all that is best in life will still have to be interpreted for us by the artists who, with the wisdom of years, have not lost the direct vision of children. Some years ago I heard Miss Shedlock tell stories in England. Her fine sense of literary and dramatic values, her power in sympathetic interpretation, always restrained within the limits of the art she was using, and her understanding of educational values, based on a wide experience of teaching, all marked her as an artist in story-telling. She was equally at home in interpreting the subtle blending of wit and wisdom in Daudet, the folk lore philosophy of Grimm, or the deeper world philosophy and poignant human appeal of Hans Christian Andersen."
The Art of Supervision in Social Care
by J. G. FryeCultured people skills in all walks of life are essential, being in possession of such qualities can deliver wondrous benefits, none more so in the helping professions. Whether in war torn environments, dealing with aggressive individuals or just caring for those who need, quite simply, CARE. People who care I am attracted to, their empathy, and emotional intelligence, combined with knowledge, experience and acquired skills, when combined, can be a positive force to be reckoned with. This book covers many of the inherent and learned qualities required to be an effective and influential human being across life's spectrum. Decision Making, Being Proactive, Communication Excellence, Adapting, Listening, Positive Mindset, Spatial Awareness etc., are all components of being an effective Supervisor and Leader both in and outside of the workplace. I hope you will enjoy this book, use it like a daily reference guide when executing your activities
The Art of Talking So That People Will Listen
by Paul W. SwetsTalking comes naturally...but getting people to listen is an art. This brand-new guide provides you with practical, proven strategies for mastering the art of effective, persuasive communication the--skill most essential to your enjoyment of other people and the achievement of personal success.
The Art of Teasing Gorgeous Women
by Greg DeanFinally, a dating advice book that teaches you how to hold your ground when you don't know how to handle the confidence and tests of gorgeous women.Make a gorgeous woman laugh through flirting and teasing and you can capture her heart. This book full of dating advice for men will show you how.Gorgeous women have heard it all before:"You are so beautiful.""You have the most beautiful eyes.""Wow, you have a really sexy body."The compliments bore them when they come from men who are way too easy to obtain.This easy-to-follow guide will teach you:- Sexual confidence- To have a complete lack of neediness- To convey you are popular, fun and very funny, even if you're not- How to handle virtually any conversation with gorgeous women so you appear strong, cocky and awesome to be with.Renowned date coach, Greg Dean gives you the vital blueprint you need to create stunning attraction between you and the gorgeous woman you are falling for.Men love compliments. Women love to be teased and challenged. So if you want to attract beautiful women, you must take another tact.Too many guys play too nice or go way too far. This book teaches you that perfect balance. It will teach you to grow your own style but provides a complete back up system when you need to challenge her on the spot in a fun, friendly, confident way.This guide is an absolute must for any guy who gets nervous around gorgeous women, conveys way too much interest and constantly gets friend zoned, or worse, ignored.If you want the best possible chance to get the gorgeous girl and you don't know how to really handle yourself, this instruction book will show you what to say to her and give you the best possible chance at success.Confident, gorgeous women love to be teased and challenged in a loving, fun way. This is the art of teasing gorgeous women.
The Art of Thank You
by Connie LeasPart inspirational, part how-to, The Art of Thank You shows how to write well-crafted notes of gratitude for all occasions. Readers learn when, and when not, to send a card, whether an e-mail is ever appropriate, and how to get children to write thank-you notes. Learn the secrets of the whys whens, and how-tos of thank-you-note writing. The Art of Thank You will motivate you or perhaps someone you know who could use a little encouragement to pick up a pen and take the time to express gratitude. Interspersing straightforward guidelines with funny, inspiring anecdotes and examples by such luminaries as Abraham Lincoln and Ernest Hemingway, the author's practical tips make this handy little book an indispensable resource.
The Art of Thinking Clearly: Better Thinking, Better Decisions
by Rolf DobelliTHE SECRET TO PERFECT DECISION-MAKING'This book will change the way you think' Dan Goldstein, London Business SchoolHave you ever... Invested time in something that, with hindsight, just wasn't worth it? Overpaid in an Ebay auction? Continued doing something you knew was bad for you? Backed the wrong horse?THE ART OF THINKING CLEARLY is essential reading for anyone with important decisions to make. It reveals, in 100 short chapters, the most common errors of judgement, and how to avoid them. Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making - at work, at home, every day.SUNDAY TIMES BESTSELLER * GUARDIAN BESTSELLER * INTERNATIONAL BESTSELLER
The Art of Thinking Clearly: Better Thinking, Better Decisions
by Rolf DobelliTHE SUNDAY TIMES BESTSELLERTHE TIMES BESTSELLERMAIL ON SUNDAY BESTSELLERGUARDIAN BESTSELLER AMAZON TOP TEN BESTSELLERLIVE MAGAZINE BESTSELLERIRISH TIMES NUMBER 1 BESTSELLERTHE SECRETS OF PERFECT DECISION-MAKINGHave you ever...Invested time in something that, with hindsight, just wasn't worth it?Overpayed in an Ebay auction?Continued doing something you knew was bad for you?Sold stocks too late, or too early?Taken credit for success, but blamed failure on external circumstances?Backed the wrong horse?These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better choices - whether dealing with a personal problem or a business negotiation; trying to save money or make money; working out what we do or don't want in life, and how best to get it.Already an international bestseller, THE ART OF THINKING CLEARLY is essential reading for anyone with important decisions to make. It reveals, in 100 short chapters, the most common errors of judgement, and how to avoid them. Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making - at work, at home, every day.(P)2013 Hodder & Stoughton
The Art of Tidying Up
by Kim CarruthersThe Art of Tidying Up tackles the contemporary issue of de-cluttering your life. This includes not just the physical aspects of de-cluttering a home or a room, but also the emotional clutter that many experience. This book teaches hoarders how to recognize, understand and conquer the emotions and compulsions that lead to clutter. Kim provided smart, practical techniques and methods that can be implemented every day to clear away clutter and keep it away. More than just "the physical stuff", The Art of Tidying Up blends compassion and critique to create a detailed plan to achieve a minimalist mindset, both physically and emotionally.
The Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
by Clare R. JohnsonTransform Nightmares into Healing, Creative, Spiritual GiftsThe Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
The Art of Travel (Vintage International)
by Alain De BottonAny Baedeker will tell uswherewe ought to travel, but only Alain de Botton will tell ushowandwhy. With the same intelligence and insouciant charm he brought toHow Proust Can Save Your Life,de Botton considers the pleasures of anticipation; the allure of the exotic, and the value of noticing everything from a seascape in Barbados to the takeoffs at Heathrow. Even as de Botton takes the reader along on his own peregrinations, he also cites such distinguished fellow-travelers as Baudelaire, Wordsworth, Van Gogh, the biologist Alexander von Humboldt, and the 18th-century eccentric Xavier de Maistre, who catalogued the wonders of his bedroom. The Art of Travelis a wise and utterly original book. Don’t leave home without it. From the Trade Paperback edition.
The Art of True Healing: The Unlimited Power of Prayer and Visualization
by Israel RegardieThe Art of True Healing details a powerful exercise that stimulates the body, mind, and spirit to help us create physical health and personal success. Originally published in 1932, predating by more than a half century the current interest in the mind’s power to heal, this concise work guides readers through what Israel Regardie calls the Middle Pillar meditation — a technique that combines the mystical concepts of yoga’s chakras and the Kabbalah’s Tree of Life to create a simple and effective healing tool. In this edition, editor Marc Allen brings Regardie’s work into the twenty-first century — showing us how to unleash energy to heal our bodies and, ultimately, every part of our lives. Like few books before or since, The Art of True Healing provides both the theory and practices necessary for attaining well-being and fulfillment.
The Art of Uncertainty: How to Live in the Mystery of Life and Love It
by Dennis Merritt JonesWhat if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the reader to consider its essential message: learning to love the unknown by staying present in the moment. If the difficulties of recent years have taught us anything-particularly those who "did everything right" and still saw it all fall apart-it's that none of us has as much control over our lives as we believe. The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? What if we discovered that a new paradigm can be more fulfilling, more rewarding, and more peaceful than what we have known? Living in the I don't know and loving it is an art form we can all master, and The Art of Uncertainty is the perfect guidebook.
The Art of Victory: Strategies for Personal Success and Global Survival in a Changing World
by Gregory R. CopleyIn a changing world, conflict is inevitable -- but defeat is not. In fact, by understanding how civilizations and societies naturally evolve, one can not only adapt but flourish, and emerge better than ever in any sphere: personal, professional, or global. Award-winning historian and global strategist Gregory R. Copley draws from decades of experience advising political and military leadership to offer a holistic and balanced view of simple success strategies, with 28 maxims for survival and prosperity in the advancing wave of social, technological, and environmental change we now face. Not since Sun-tzu's The Art of War has a blueprint for success offered so much to so many, with lessons that speak to every walk of life. In The Art of Victory, we learn that victory itself begins with a single act. . . is the principal goal of a society. . . is beyond the power of any individual. . . is never created or sustained by weakness. . . can never be total, and this is its beauty. . . cannot be bought or sold; it can only be won. . . and much more. From the halls of political power to the corporate boardroom to the living room, the timeless lessons in The Art of Victory will ensure that individuals and societies not just survive but thrive in the new century.
The Art of Virtue: Ben Franklin's Formula for Successful Living
by Benjamin FranklinBenjamin Franklin once wrote that he had "conceived the bold and arduous project of arriving at moral perfection...[and] wished to live without committing any fault at any time...to conquer all that either natural inclination, custom, or company might lead me into." Although he was never able to finish this project completely, Benjamin Franklin was able to lay down the beginnings of this work in his later writings. Collected here for the first time are essays by Benjamin Franklin on living a virtuous life. Starting with Franklin's essay "Art of Virtue," read on to find out his thoughts on justice, moderation, chastity, and more.An easy-to-read guide to living your life with as much virtue as possible, the way Benjamin Franklin envisioned it could be.
The Art of Virtue: Ben Franklin's Formula for Successful Living
by Benjamin FranklinAn indispensable guide to right living from a Founding Father. Benjamin Franklin, one of our nation’s most revered founders, was a man of uncommonly fine common sense. Although he was never able to finish his project of compiling a comprehensive compendium of practical wisdom, he was able to lay down the beginnings of this work in his later writings. Collected within this volume are Franklin's writings organized around his timeless philosophy on living well, containing his thoughts on justice, moderation, chastity, and more. The Art of Virtue is a simple, concise, and illuminating guide to living a virtuous and fulfilling life. Perfect for readers young and old alike.
The Art of War (Shambhala Library #909)
by Sun TzuConflict is an inevitable part of life, according to this ancient Chinese classic of strategy, but everything necessary to deal with conflict wisely, honorably, victoriously, is already present within us. Compiled more than two thousand years ago by a mysterious warrior-philosopher, The Art of War is still perhaps the most prestigious and influential book of strategy in the world, as eagerly studied in Asia by modern politicians and executives as it has been by military leaders since ancient times. As a study of the anatomy of organizations in conflict, The Art of War applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength through understanding the physics, politics, and psychology of conflict.
The Art of War (Skylight Illuminations Ser.)
by Sun Tzu Thomas ClearySun Tzu's Art of War, compiled more than two thousand years ago, is a study of the anatomy of organizations in conflict. It is perhaps the most prestigious and influential book of strategy in the world today. Now, this unique volume brings together the essential versions of Sun Tzu's text, along with illuminating commentaries and auxiliary texts written by distinguished strategists. The translations, by the renowned translator Thomas Cleary, have all been published previously in book form, except for The Silver Sparrow Art of War, which is available here for the first time. This comprehensive collection contains: The Art of War: This edition of Sun Tzu's text includes the classic collection of commentaries by eleven interpreters. Mastering the Art of War: Consisting of essays by two prominent statesmen-generals of Han dynasty China, Zhuge Liang and Liu Ji, this book develops the strategies of Sun Tzu's classic into a complete handbook of organization and leadership. It draws on episodes from Chinese history to show in concrete terms the proper use of Sun Tzu's principles. The Lost Art of War: Written more than one hundred years after Sun Tzu's text, by Sun Bin, a linear descendant of Sun Tzu, this classic of political and military strategy is faithful to the principles of The Art of War, while developing their practical application much further. The Silver Sparrow Art of War: A version of Sun Tzu's Art of War based on a manuscript of the classic text discovered at a Chinese archeological site in China's Shandong Province in 1972, which contains previously unknown fragments.
The Art of War Visualized: The Sun Tzu Classic in Charts and Graphs
by Jessica HagyIt’s the perfect meeting of minds. One, a general whose epigrammatic lessons on strategy offer timeless insight and wisdom. And the other, a visual thinker whose succinct diagrams and charts give readers a fresh way of looking at life’s challenges and opportunities. A Bronze Age/Information Age marriage of Sun Tzu and Jessica Hagy, The Art of War Visualized is an inspired mash-up, a work that completely reenergizes the perennial bestseller and makes it accessible to a new generation of students, entrepreneurs, business leaders, artists, seekers, lovers of games and game theory, and anyone else who knows the value of seeking guidance for the future in the teachings of the past. It’s as if Sun Tzu got a 21st-century do-over. Author and illustrator of How to Be Interesting, Jessica Hagy is a cutting-edge thinker whose language—comprising circles, arrows, and lines and the well-chosen word or two—makes her an ideal philosopher for our ever-more-visual culture. Her charts and diagrams are deceptively simple, often funny, and always thought-provoking. She knows how to communicate not only ideas but the complex process of thinking itself, complete with its twists and surprises. For The Art of War Visualized, she presents her vision in evocative ink-brush art and bold typography. The result is page after page in which each passage of the complete canonical text (in its best-known Lionel Giles translation) is visually interpreted in a singular diagram, chart, or other illustration—transforming, reenergizing, and making the classic dazzlingly accessible for a new generation of readers.
The Art of War for Dating
by Eric RogellFor centuries, man has studied the ancient art of war before heading into battle--obsessively planning, strategically theorizing, and meticulously executing. If only he did that before trying to pick up women.Just as they turn to Sun Tzu's honored text for military guidance, they can sharpen their dating skills by adapting the good general's advice. But since every guy hitting the bar on Saturday night isn't a seasoned warrior, this book has done the heavy lifting. By dissecting Sun Tzu's original text, extracting his core wisdom, and applying it to picking up women, this book teaches you how to win the battle of the sexes.A woman might not be an enemy to conquer--but she is a prize to win over.
The Art of War for Women: Sun Tzu's Ancient Strategies and Wisdom for Winning at Work
by Chin-Ning ChuForget everything you think you know about strength, strategy and success. This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu's philosophy to win in every aspect of life. Would you like to transform your weaknesses into strengths? Succeed at work without compromising your ethics? Integrate your style and personal philosophy into every action you take? If so, this book is for you. In The Art of War for Women, bestselling author Chin-Ning Chu brings the eternal wisdom of philosopher-general Sun Tzu to women looking to gain a better understanding of who they are and, more importantly, who they want to be. In the West, when we think of war, we imagine battle, casualties, brutality. But Sun Tzu, the man who wrote the Art of War some 2,500 years ago, was Chinese, and the Chinese think of war differently than we do in the West. In their view, war does not revolve around fighting. It is about determining the most efficient way of gaining victory with the least amount of conflict. That's why Sun Tzu's Art of War is particularly appropriate for women. Let's face it, as intelligent and accomplished as we may be, there are very few of us who are comfortable with direct confrontation or situations where our triumph means someone else's defeat. We are natural negotiators and problem solvers; most of us prefer win-win situations to those in which winner-takes-all. But there is another reason The Art of War is particularly appropriate for us. Although Sun Tzu's book is about the application of strategies, every one of those strategies begins with having a deep understanding of the people and the world around us. They also require us to understand ourselves - our strengths and weaknesses, our goals and fears. In other words, the aim is not to apply a series of rules coldly and dispassionately, but rather to integrate ourselves and our unique talents into the strategies we will employ. This is not a feel-good book. (But you will feel good after reading it.) It is not a motivational book. (But you will be motivated to achieve what you want, once you are done.) Ultimately, its purpose it to provide women with the strategies we all need to overcome the obstacles that stand in the way of our goals and dreams. Sun Tzu's Art of War is the most influential book on strategy ever published, selling tens of millions of copies worldwide in several editions. Written by one of today's foremost authorities on Sun Tzu, The Art of War for Women is sure to become a classic in its own right.
The Art of War for Women: Sun Tzu's Ancient Strategies and Wisdom for Winning at Work
by Chin-Ning ChuForget everything you think you know about strength, strategy and success. This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu’s philosophy to win in every aspect of life.Would you like to transform your weaknesses into strengths? Succeed at work without compromising your ethics? Integrate your style and personal philosophy into every action you take? If so, this book is for you. In The Art of War for Women, bestselling author Chin-Ning Chu brings the eternal wisdom of philosopher-general Sun Tzu to women looking to gain a better understanding of who they are--and, more importantly, who they want to be. Although Sun Tzu’s book is about the application of strategies and determining the most efficient way of gaining victory with the least amount of conflict, every one of those strategies begins with having a deep understanding of the people and the world around us. They also require us to understand ourselves--our strengths and weaknesses, our goals and fears. In other words, the aim is not to apply a series of rules coldly and dispassionately, but rather to integrate ourselves and our unique talents into the strategies we will employ. This is not a feel-good book. (But you will feel good after reading it.) It is not a motivational book. (But you will be motivated to achieve what you want, once you are done.) Ultimately, its purpose it to provide women with the strategies we all need to overcome the obstacles that stand in the way of our goals and dreams. Sun Tzu’s Art of War is the most influential book on strategy ever published, selling tens of millions of copies worldwide in several editions. Written by one of today’s foremost authorities on Sun Tzu, The Art of War for Women is sure to become a classic in its own right.From the Trade Paperback edition.
The Art of War: Complete Text and Commentaries
by Thomas ClearyConflict is an inevitable part of life, according to this ancient Chinese classic of strategy, but everything necessary to respond to conflict wisely, thoroughly, and victoriously is right before us at all times. The key to skillful action in any situation is in knowing those things that make up the environment and then seeing the patterns they form so that their power becomes available to us. It is not necessary to change the nature of things to find victory. Since, as Sun Tzu teaches, aggression and response in kind can lead only to destruction, we must learn to work with conflict in a more profound and effective way. The Art of War shows us how. The Art of War gives us proven strategic skills to apply when we need to take action and overcome obstacles in rapidly changing, chaotic situations. Though ancient in origin, these strategies are accessible because they are based on the ways we already do things. As Sun Tzu shows, rather than getting mired in conflict, we can create momentum and bring about the tipping point to achieve success.
The Art of War: Complete Texts and Commentaries (Shambala Pocket Classics Ser.)
by Sun Tzu Thomas ClearySun Tzu's Art of War, compiled more than two thousand years ago, is a study of the anatomy of organizations in conflict. It is perhaps the most prestigious and influential book of strategy in the world today. Now, this unique volume brings together the essential versions of Sun Tzu's text, along with illuminating commentaries and auxiliary texts written by distinguished strategists. The translations, by the renowned translator Thomas Cleary, have all been published previously in book form, except for The Silver Sparrow Art of War, which is available here for the first time. This collection contains:The Art of War: This edition of Sun Tzu's text includes the classic collection of commentaries by eleven interpreters.Mastering the Art of War: Consisting of essays by two prominent statesmen-generals of Han dynasty China, Zhuge Liang and Liu Ji, this book develops the strategies of Sun Tzu's classic into a complete handbook of organization and leadership. It draws on episodes from Chinese history to show in concrete terms the proper use of Sun Tzu's principles.The Silver Sparrow Art of War: A version of Sun Tzu's Art of War based on a manuscript of the classic text discovered at a Chinese archeological site in China's Shandong Province in 1972, which contains previously unknown fragments.Note: The electronic edition of this book does not contain The Lost Art of War, as seen in the paperback edition.
The Art of Winning: Lessons from My Life in Football
by Bill Belichick&“Coach Belichick brought out the best in me. His book will do the same for you.&” —Tom Brady • &“This book shares the valuable lessons about excellence and leadership that Coach Belichick has learned.&” —Michael Jordan • &“Powerful, insightful, and remarkably personal, The Art of Winning is a playbook for life.&” —Admiral William H. McRaven, US Navy (Retired) • &“Invaluable for anyone trying to succeed in any aspect of life. I urge you to read this book.&” —Ray Dalio • &“A remarkable deep dive into the mind of a champion.&” —Nick Saban Winning isn&’t a science. It&’s an art. And it can be learned.No one embodies winning more than Bill Belichick, the greatest football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach should keep a low profile. After he left the Patriots in 2024, he briefly became a coach without a team. He spent that year writing down the principles he learned from his father, Navy football, and from his forty-nine-year coaching career. Belichick&’s philosophy goes far beyond football. He presents a whole-year, whole-life, whole-mindset approach to greatness that encompasses preparation, motivation, confidence, and leadership. The principles in this book are adaptable to wherever you work. No matter where you are on the ladder, they will help you think like a leader in anticipation of being one. Drawing on decades of studying the greats of the game, handling colorful personalities and egos, and playing for the highest stakes in sports, Belichick shares memorable examples and practical takeaways from his lived experience. Winning is not about being perfect—it&’s about growth. And you will improve only as much as you recognize where you&’re weak. Belichick owns up to mistakes like deciding to go for it on 4th and 13 in the 2008 Super Bowl. Then he breaks down how to learn from your mistakes like a leader does—an approach that sustained him throughout his early career challenges and ultimately brought him to the top of the sport. Belichick&’s principles might surprise you at times. At other times, they might seem strangely obvious. (His rule for how to win football games? Score the most points.) Football is about strategy, human nature, and business. Your vision of success might involve breaking into a new, competitive market in your industry; seeing solid returns on a portfolio that you&’ve carefully prepared; inspiring your students to earn the highest scores in the district; or raising up trainees to take over your job someday. Whatever the situation, your performance is up to you. Practical, authoritative, and bursting with unforgettable inside stories, The Art of Winning is an indispensable guide to success from the greatest coach in NFL history.
The Art of Winning: Ten Lessons in Leadership, Purpose and Potential
by Dan CarterDan Carter is a widely hailed as one of the most elite and successful professional rugby players in the world.After retiring from a sport he played for 32 years, he set out to inspire the next generation of leaders to create purposeful impact, joining the Oxford Foundry - Oxford University's Entrepreneurial Institute, founded by LinkedIn co-found Reid Hoffman - as its first ever Leader in Practice. Now, in a follow-up to his bestselling 2015 autobiography, he answers timeless questions for aspiring leaders everywhere. Why is the team more important than the individual? How do you navigate the transition from player to leader? How should we respond when confidence is eclipsed by doubt, when circumstances get the better of us, when setbacks derail us? How can we remain humble and grounded when we're winning - and how can we keep on winning, even when a loss may be just around the corner?Full of inspiring personal stories of both victories and setbacks, the greatest rugby sportsman reflects on his career, shares his own secrets of high performance, and reveals the art of exceeding your highest expectations.