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The Artist's Way: 30th Anniversary Edition (Artist's Way)
by Julia Cameron"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist&’s Way proposes an egalitarian view of creativity: Everyone&’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—VogueOver four million copies sold!Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron&’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a &“Creative Cluster&” of fellow artists who will support you in your creative endeavors.A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
The Artist's Way: A Spiritual Path to Higher Creativity
by Julia Cameron'A really good starting point to discover what lights you up' - Emma Gannon'I love it. A practical, spiritual, nurturing book' - Russell BrandTHE MULTI-MILLION-COPY WORLDWIDE BESTSELLERSince its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron guides readers in uncovering problems and pressure points that may berestricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.A revolutionary programme for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.'Each time I've learned something important and surprising about myself and my work ... Without The Artist's Way, there would have been no Eat, Pray, Love' - Elizabeth Gilbert
The As If Principle
by Richard WisemanVictorian philosopher William James had a theory about emotion and behavior: It isn't that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: "If you want a quality, act as if you already have it." Roused by James's astonishing discovery, renowned psychologist and bestselling author Richard Wiseman confirms James's principle and shows how the self-help genre has for too long put the cart before the horse in trying to help us take control of our lives. Bringing to the table a dazzling array of firsthand experiments, surprising histories, and psychological case studies, Wiseman illustrates in brilliant detail how we can apply this principle in our daily lives: --Smile to become measurably happier --Wash your hands to drive away guilt --Clench your fist to increase your willpower --Eat with your non-dominant hand to lose weight --Nod while speaking to become more persuasive --Act like a newlywed to rekindle your marriage Lively, engaging, and truly mind-changing, The As If Principle is that rare gem that offers real, workable solutions for your day-to-day goals while helping you to instantly take control of your emotions. Whether it's quitting a bad habit, persevering through a difficult task, or achieving your dream self, The As If Principle can help. Don't just think about changing your life. Do it.
The Ashgate Encyclopedia of Literary and Cinematic Monsters
by Jeffrey Andrew WeinstockFrom vampires and demons to ghosts and zombies, interest in monsters in literature, film, and popular culture has never been stronger. This concise Encyclopedia provides scholars and students with a comprehensive and authoritative A-Z of monsters throughout the ages. It is the first major reference book on monsters for the scholarly market. Over 200 entries written by experts in the field are accompanied by an overview introduction by the editor. Generic entries such as 'ghost' and 'vampire' are cross-listed with important specific manifestations of that monster. In addition to monsters appearing in English-language literature and film, the Encyclopedia also includes significant monsters in Spanish, French, Italian, German, Russian, Indian, Chinese, Japanese, African and Middle Eastern traditions. Alphabetically organized, the entries each feature suggestions for further reading. The Ashgate Encyclopedia of Literary and Cinematic Monsters is an invaluable resource for all students and scholars and an essential addition to library reference shelves.
The Asperkid's (Secret) Book of Social Rules: The Handbook of Not-So-Obvious Social Guidelines for Tweens and Teens with Asperger Syndrome
by Jennifer Cook O'TooleThis book is meant for asperkids and offers insights into baffling social codes such as making and keeping friends, blending in versus standing out from the crowd, and common conversation pitfalls, provides inside information on over thirty social rules in bite-sized chunks that older children can enjoy and understand.
The Assault on Reason: How the Politics of Blind Faith Subvert Wise Decision-making
by Al GoreA visionary analysis of how the politics of fear, secrecy, cronyism, and blind faith have combined with the degradation of the public sphere to create an environment hostile to reason
The Asset Mindset: A Special Forces Perspective for Achieving Success
by Daniel FieldingAn inspiring personal development book from former Special Forces Green Beret Daniel Fielding, that is the ultimate read for anyone who wants to rehaul their thought processes in order to obtain elite levels of success.Thought-provoking, engaging, and accessible, The Asset Mindset effortlessly delivers twelve chapters of self-awareness, self-manifestation, and personal development, helping you to: - Discover and change any negative mindsets and behaviors that prevent you from achieving success. - Build a mindset you will be proud to live with and start creating positive changes today. - Turn yourself into an elite level asset, the kind that overcomes any obstacle that life may throw at you. Take ownership of your life and effectively pursue your goals as never before with this ultimate guidebook that you will want to share with everyone you know.
The Asthma Sourcebook
by Francis V. AdamsAdams (clinical medicine, New York U. ) gives accessible answers to questions about asthma, including its relationship with pregnancy, environmental pollutants and lifestyle. He defines the condition, including extrinsic v. intrinsic asthma, and covers laboratory evaluation, allergy investigations, the asthmatic attack, the range and uses of medications, strategy for medication treatment, exercise, alternative medicine, special considerations such as sex and sedatives, future developments, and ways those with asthma can manage their condition. He provides clear and useful illustrations and for this edition, along with ensuring all information is completely current, he has updated his lists of references and resources.
The Astrological Grimoire: Timeless Horoscopes, Modern Rituals, and Creative Altars for Self-Discovery
by Beatrix Gravesguard ShewolfeFrom the co-hosts of Astral Projection Radio Hour on BFF.fm, a guide to understanding your natal chart, with practices to help you tap into your intuition. This unique astrological perspective invites readers to discover themselves in every sign of the zodiac. Divided into twelve chapters, one for each sign, the book offers horoscopes based on moon phase and &“mood phase&”—emotions and life events—so readers can always find a horoscope that speaks to their current life moment. The Astrological Grimoire guides readers in understanding their birth chart so they can learn how all the signs impact their lives and find the right horoscope for any situation. This holistic and individualized book is ultimately an uplifting way to find meaning in the movements of the universe!
The Astrology Advantage: Use Your Horoscope for Personal and Professional Success
by Ophira Edut Tali EdutUSA TODAY BESTSELLER Maximize your professional and personal potential with this simple system that distills the wisdom of the zodiac into three distinct types and provides actionable advice, from renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins.Did you know that astrology has an actionable daily practice, a secret code for unlocking unprecedented professional and personal success? Many people are familiar with their zodiac sign, but few people understand how to interpret it—and even fewer have any clue how to take action on it. The Astrology Advantage fills that gap—presenting the personal source code for every human; it serves as a spiritual science, a personality test on steroids, and a helpful inner guidance system. Your birth chart can tell you uncannily accurate things about yourself that can&’t just be dismissed as confirmation bias. But with over a dozen components, understanding your entire horoscope can feel overwhelming and time-consuming. To help you utilize its power without needing to understand its intricacies, The AstroTwins created the I*AM Method, a simple archetype system that helps you use astrology to optimize the way you work, relate to others, and find your zone of thriving. The method averages the thirteen major points in your birth chart to one of the three archetypes: -I (Innovator): trailblazers, pioneers, visionaries -A (Authority): experts, award winners, achievers -M (Maven): creator, trend spreader, artist Understanding your archetype empowers you with a significant advantage in every aspect of your life. Just as astrology influences all domains of your life, the applications here are endless, but they are also practical, serving a day-to-day purpose. With sections on learning how to have great relationships (from dating to family to colleagues), how optimize time, make confident decisions, set up a productive workspace, communicate with your coworkers, and dozens more, the I*AM method will help you use astrology to figure out how to efficiently invest your energy amid competing demands of work, family, and relationships. The Astrology Advantage is Atomic Habits meets The Wisdom of the Enneagram, based in the science and system of astrology. This transformational book revitalizes how astrology is used, providing individualized tools and strategies, helping you make better decisions and optimize your strengths. In short, The Astrology Advantage teaches you how to use astrology to give you a significant edge in business and in life.
The Astrology Dictionary: Cosmic Knowledge from A to Z
by Donna WoodwellGo beyond the horoscope and master the meaning of the stars with this illustrated gift book that features more than 100 definitions for popular astrology terms that you need to know! There&’s more to understanding the stars than you might think! Whether you&’re just learning the basics of the zodiac or are looking to delve deeper into some new concepts, The Astrology Dictionary has easy-to-understand explanations for over 100 of the most common (and important!) astrological terms. Answer questions like: —What is the cusp between two Sun signs? —What does it mean if your Sun sign is mutable? (Gemini and Sagittarius take note!) —What can your natal chart reveal about your life? (Hint: a lot!) —And if you want to start at the very beginning, what is the zodiac anyway? The Astrology Dictionary has all the answers to your most important astrology questions, from birthing charts and retrograde, to sun signs and elements, and everything in between. This fascinating and practical dictionary explains it all, so you can spend more time discovering what the zodiac means to you.
The Astrology of Nations: Casting and Interpreting Charts for Nations, Politics, and Economies
by John Michael GreerThe Astrology of Nations explores the little-understood art of mundane astrology—making predictions about the political and economic condition of nations on the basis of planetary movements. Mundane charts are cast in the same way as natal charts, but their delineation—that is, the analysis of factors and their synthesis into a complete picture—follows different rules. Suitable for astrology students of every level, this complete guide: • Takes readers from initial theory to practice; • Explores the planetary meanings, houses, and aspects as specific to mundane astrology; • Discusses historical case studies for major planetary happenings and political events; and • Teaches readers how to cast and interpret mundane charts for insights on past, present, and future political events. The practices of mundane astrology span back through five thousand years of human history and insight. With The Astrology of Nations, discover more about this fascinating practice and how the stars will continue to influence nations and politics today and beyond.
The Astrology of You and Me: How To Understand And Improve Every Relationship In Your Life
by Gary Goldschneider Camille ChewThis astrological relationship guide is indispensable for dealing with everyone from friends and family to bosses and coworkers. Steer your life by the stars and make all your interpersonal relationships shine. This beautifully designed, horoscope-driven handbook will teach you to bring energy to your relationships and divine the true nature of personalities using the power of astrology. Do you know how to live peacefully with a Taurus? Discuss money issues with a Cancer? Improve your sex life with a Scorpio? With chapters arranged by astrological sign, The Astrology of You and Me will give you help and guidance for every imaginable star-crossed situation, and the beautiful design features astrology-inspired illustrations throughout.
The Astronomy Bible
by Nigel Henbest Heather CouperThis comprehensive guide to astronomy introduces the basic concepts, explaining what, when, and how to observe space, right through to current theories on everything from black holes to microquasars. It helps you to navigate the night sky, identify the constellations and find planets, comets, galaxies and deep-sky objects.Accessible, informative, and fully-illustrated, this is an invaluable practical companion for anyone who loves stargazing.
The Atkins Diet and Philosophy
by William Irwin Cynthia Pineo Kerri Mommer Lisa HeldkeThe Atkins diet has transformed the lives of millions of people, revolutionizing grocery store shelves, restaurant menus, and dinner-table conversations. But there are questions beyond its efficacy and longevity. Is the Atkins diet a new wrinkle in capitalist exploitation or a twisted expression of negative body images? Is it a symbol of super-masculinity? Has the Atkins diet really been around for centuries under other names? Can it increase intelligence, or cause global warming and melt the polar ice caps? How does Atkins fit into Kant's conception of the moral life, or Rousseau's vision of a kinder, gentler human society? The Atkins Diet and Philosophy wittily explores these and other pressing questions in sixteen entertaining essays. Following the same fun, readable approach as earlier volumes in this series, this book uses philosophy to put the Atkins diet under the microscope, and uses the Atkins diet to teach vital philosophical lessons for life.
The Atlas of Happiness: The Global Secrets of How to Be Happy
by Helen RussellA fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.
The Atlas of Happiness: the global secrets of how to be happy
by Helen Russell'A DELIGHT' Grazia'THE GLOBAL SECRETS TO HAPPINESS THAT CAN CHANGE OUR LIVES' Good Housekeeping'BEAUTIFULLY ILLUSTRATED AND FASCINATING' Emerald Street'POSITIVITY JUMPS OUT OF EVERY PAGE' The LadyFrom the bestselling author of The Year of Living Danishly, an entertaining, reassuring and useful trip around the world, discovering the secrets of happiness from 30 countries.- Feeling terrified of that upcoming job interview? Take inspiration from the Icelanders and get some Þetta reddast, the unwavering belief that everything will work out in the end. - Lost your way in life? Make like the Chinese and find your xingfu, or the thing that gives you real purpose. - Too much on your plate? The Italians can help you learn the fine art of dolce far niente, aka the sweetness of doing nothing at all.- Overwhelmed by busyness and disconnected from nature? The Swedish have a solution - just find your smultronställe, or 'wild strawberry patch', your perfect escape from the rest of the world. From Australia to Wales, via Bhutan, Ireland, Finland, Turkey, Syria, Japan, and many more besides, The Atlas of Happiness uncovers the global secrets to happiness, and how they can change our lives.
The Atlas of Happiness: the global secrets of how to be happy
by Helen RussellA fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.
The Atom Speaks: And Echoes The Word Of God
by D. Lee Chesnut“The heavens declare the glory of God; and the firmament showeth his handiwork. Day unto day uttereth speech and night unto night showeth knowledge. There is no speech nor language where their voice is not heard. Their line is gone out through all the earth, and their words to the end of the world....” (From the 19th Psalm)For thousands of years, man has had the benefit of this unfailing and majestic language of the universe as a testimony to God’s greatness and to his planning on what is, to us, an infinite scale. We have also, in the Bible, the preserved record of the birth, the life, the death and the resurrection of Christ, followed by his ascension into heaven and his promised eventual return to earth; and we have, in the Bible, a full and clear statement of the purpose of Christ with respect to man….If the heavens have declared the glory of God for thousands of years, may it not be the role of God’s infinitesimally small universe—the atom—to speak to us now of the plan of God in addition to giving us new vistas of the glory of God? And would this not be a peculiarly appropriate and forceful means for God to choose in speaking to this age of highly intelligent, self-reliant more than God-reliant people?If so, and if the Bible has truly been God’s faithful word to man through the centuries, then nuclear science cannot be at disharmony with the Bible. And so it is, the author believes, that the atom speaks and echoes the Word of God.
The Attachment Effect: Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives
by Peter Lovenheim"Every reader will find this book about attachment enlightening."--Dr. Sue Johnson, author of Hold Me Tight"Does a magnificent job of revealing how attachment manifests at the workplace, in friendships, religion, and even politics.” --Amir Levine, M.D., author of AttachedA revealing look at attachment theory, uncovering how our early childhood experiences create a blueprint for all our relationships to come Attachment theory is having a moment. It’s the subject of much-shared articles and popular relationship guides. Why is this fifty-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love--and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim embarked on a journey to understand it from the inside out. Interviewing researchers, professors, counselors, and other experts, as well as individuals and couples whose attachment stories illuminate and embody the theory's key concepts. The result is this engaging and revealing book, which is part journalism, part memoir, part psychological guide--and a fascinating read for anyone who wants to better understand the needs and dynamics that drive the complex relationships in their lives.Topics include: * What it means to be securely and insecurely attached * How our early childhood experiences create a blueprint for future relationships--and how to use those insights to gain self-awareness and growth * Why anxious and avoidant attachment types tend to attract each other, and how to break the negative cycle * How anyone can work to become "earned secure" regardless of their upbringing and past relationships.
The Attention Fix: How to Focus in a World That Wants to Distract You
by Anders Hansen&“Anders Hansen&’s work is the antidote to our modern-day struggles.&”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen&’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain. With The Attention Fix, you can gain a comprehensive understanding of the latest scientific research on the brain and the true effects of unrestricted social media use, breaking free from the cycle of mindless scrolling and demotivation. Curb your addiction to screens and cultivate deep, single-task focus to experience a renewed sense of happiness, improved health, and enhanced productivity. Break free from the addiction cycle of mindless scrolling and demotivation utilizing Dr. Hansen&’s groundbreaking strategies.Dr. Hansen&’s expertise and insights are trusted by renowned experts and influential figures in mental health, fitness, and overall well-being. Learn about the latest scientific research on the brain as you gain a comprehensive understanding of the true effects of unrestricted social media use. Cure smartphone addiction and cultivate attention management skills to ease anxiety, find better focus, and decrease attention deficit symptoms.Understand the impact of our evolutionary traits in the modern world and explore the consequences of our physical and mental traits. Uncover the detrimental impact of unrestricted social media use on your brain and empower yourself to reclaim your attention span.
The Attention Revolution
by Daniel Goleman B. Alan WallaceMeditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives. Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.
The Attentive Life: Discerning God's Presence in All Things
by Leighton FordYour attention, please. That's what God wants, Leighton Ford discovered. It's the path to becoming like Christ. Distractions, fear and busyness were keeping Ford from seeing God's work in and around him. He was missing God. So he began a journey of longing and looking for God. And it started with paying attention. In these pages, he invites you to journey with him. Using the rich monastic tradition of praying the hours, Ford will walk with you, helping you pay attention to God's work in you and around you throughout each day and in different seasons of your life. If you're busy, distracted, rushing through each day, you might be feeling disconnected from God, unable to see how he's working. You might be missing him. But the way toward him starts with a pause and a prayer—with intention and attention—and becomes a way of life, awake and alive to the peaceful, powerful presence of God.
The Attitude Is Everything Workbook
by Keith HarrellIn this companion to Attitude Is Everything, mega-successful motivational speaker Keith Harrell gives you practicall, step-by-step guidance on putting a good attitude to work in order to get ahead in life. Keith Harrell has taken his place among the motivational greats of the world. Regularly inspiring Fortune 500 companies with a 100 percent satisfaction rate, his message is simple yet powerful: attitude, whether positive or negative, has the power to impact on an organization's or individual's success. Based on his successful Attitude Is Everything, this workbook is the essential ?w-to?uide to transforming Harrell's strategies into success. In a series of clear step-by-step exercises and instructions, Harrell teaches readers techniques for maintaining a powerful positive attitude in order to get ahead in life.
The Attractor Factor
by Joe VitaleJoe Vitale is a well-known and widely respected internet marketer with both experience and results to back up the ideas in this book. He teaches readers how to apply both spiritual practices and common sense to building a business, creating wealth, or reaching other important goals. This is a must-read for anyone who wants to start a business, especially an online business.