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The Beauty of Success: Start, Grow, and Accelerate Your Brand
by Kendra Bracken-FergusonTap into your authentic self in work and life, unlock your career potential and embrace your freedom to choose If you have ever thought about becoming an entrepreneur—or if you are an “intrapreneur” climbing the corporate ladder—this book is for you. The Beauty of Success is an ultra-modern blueprint for navigating the path to starting, growing and accelerating your career while sowing the seeds of self-awareness and self-reflection. You’ll discover how author and 3x founder, Kendra Bracken-Ferguson aligned her personal pillars of community, mentorship, education, and capital with her business goals to bring her vision for building a successful company to fruition. Through her story, and the stories of other entrepreneurs in the beauty industry, she shares helpful nuggets of wisdom and collective experience that will help you pursue an entrepreneurial career or follow your path to the top of your corporate sector. The Beauty of Success is your guide to discovering your own guiding pillars, finding what ignites your passion, recognizing your strengths, and safeguarding what makes you valuable. Find inspiration in the story of Kendra Bracken-Ferguson’s entrepreneurial success and the candid stories of other prominent visionaries and leaders Identify the values and pillars that guide your life and your career, and find ways to align with them every day Reconnect with your inner purpose and your passion, whether you are starting your own business or climbing to the top of the corporate world Transcend any barriers to open yourself to new paths and levels of success The Beauty of Success will help you find your own professional north star—the principle or principles that will serve as your compass as you navigate your professional journey. You will also learn to appreciate the strengths that have gotten you this far, and how to leverage them to get where you want to be. Unlock your own success, find freedom, and carpe diem!.
The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift
by Steve LederFrom the author of the bestselling More Beautiful Than Before comes an inspiring book about loss based on his most popular sermon.As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone but also the beauty of what remains.This inspiring and comforting book takes us on a journey through the experience of loss that is fundamental to everyone. Yet even after having sat beside thousands of deathbeds, Steve Leder the rabbi was not fully prepared for the loss of his own father. It was only then that Steve Leder the son truly learned how loss makes life beautiful by giving it meaning and touching us with love that we had not felt before.Enriched by Rabbi Leder's irreverence, vulnerability, and wicked sense of humor, this heartfelt narrative is filled with laughter and tears, the wisdom of millennia and modernity, and, most of all, an unfolding of the profound and simple truth that in loss we gain more than we ever imagined.
The Beck Diet Solution
by Judith S. BeckThe Beck Diet Solution will change the way you think about eating, dieting, and yourself-forever! The first book to utilize proven Cognitive Therapy techniques for dieting, The Beck Diet Solution is a breakthrough approach for anyone truly serious about making long-term lifestyle changes and losing weight permanently. Based on more than 20 years experience successfully counseling dieters in her practice, Dr. Judith Beck's six-week step-by-step Cognitive Therapy-based program will help you change your eating behaviors by training your brain to "think like a thin person." It will give you the mental and emotional tools you need to stick with any diet you choose, lose weight, and keep it off forever.
The Beck Diet Solution Weight Loss Workbook
by Judith S. BeckThe Beck Diet Solution Weight LOSS Workbook is the missing ingredient to keeping excess pounds off forever! Put the power of Cognitive Therapy to work for you with The Beck Diet Solution Weight Loss Workbook. The revolutionary approach to permanent weight loss-which made dieting history in the best-selling book The Beck Diet Solution-now helps you easily integrate the program into your busy schedule. Use life-changing skills from Dr. Judith Beck to alter both the behaviors and thoughts that prevent you from losing weight or keeping it off. This step-by-step workbook provides all the tools and techniques you need to succeed in your weight loss goals. In just minutes a day, you'll discover support, encouragement, and reinforcement through interactive charts, inspirational to-do lists, insightful journaling sections, and confidence-building Response Cards. A comprehensive questionnaire also arms you with knowledge about your dieting history, motivation level, eating habits, reactions to dieting, responses to hunger and cravings, and reasons for overeating. The six-week Beck Diet Solution program is like having a personal session with one of the world's foremost psychologists and successful weight loss coaches any time you want it!
The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think like a Thin Person
by Judith S. BeckHow many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again-and before he or she knows it, the pounds have packed back on? This time, it's going to be different. This time, there's The Beck Diet Solution Weight Loss Workbook--a straightforward, effective plan for dieting successfully, losing weight with confidence, and, most importantly, keeping those excess pounds off forever. Dr. Judith Beck, director of the Beck Institute for Cognitive Therapy and Research, is a world-recognized authority in the field of Cognitive Therapy. In her first weight-loss book, The Beck Diet Solution, she created a unique program that revolutionized people's approach to shedding pounds by changing both behavior and thinking. Rather than tell what to eat, Dr. Beck's step-by-step, six-week plan--which works with any nutritious diet--teaches the skills needed to stay continuously motivated to stick to a diet and to achieve lasting weight loss. Features: Works for dieters who are familiar with the original The Beck Diet Solution book AND for those coming to the program for the first time through this workbook It is a stand-alone workbook that will incorporate the philosophy of Cognitive Therapy for weight loss and give the reader a map to plan and chart their own weight-loss program. Highly user-friendly, with plentiful opportunities to connect with other real-life dieters through their stories and sessions with Dr. Beck, there is a place for the reader to fill out lists of favorite foods, trigger foods, and alternatives based on a healthy eating plan
The Bee Cottage Story: How I Made a Muddle of Things and Decorated My Way Back to Happiness
by Frances SchultzInspired by Frances Schultz’s popular House Beautiful magazine series on the makeover of her East Hampton house, Bee Cottage, what began as a decorating book evolved into a memoir combining the best elements of both: beautiful photos and a compelling personal story. Schultz taps into what she learned during her renovations of Bee Cottage--determining how each area in the house and garden would be used and furnished--to unravel the question of how a mature, intelligent, successful woman could have made such a mess of her personal life. As she figures out each room over a period of years, Frances finds a new path in life, also a continual process. She comes to learn that, like decorating a home, our lives must adapt to who we are and what we need at different points along the way. The Bee Cottage Story is part memoir, part home decorating guide. Frances discusses the kinds of useful, commonsense design issues that professionals take for granted and the rest of us just may not think of, prompting the reader to examine and discover her own "truth” in decorating--and in her life.
The Beggar King and the Secret of Happiness: A True Story
by Joel Ben IzzyThis inspiring memoir by a storyteller who lost his voice, and gained some unexpected wisdom, is “nothing less than a spiritual odyssey” (San Francisco Chronicle). “Heartwarming and smart and wonderfully written,” this is that rare, magical book—a book that tells a good story, but also shows us how the tales we learned when we were children shed light on our adult lives (Detroit Free Press). An award-winning professional storyteller, Joel ben Izzy had the unusual opportunity to relive those lessons when he lost his voice after undergoing surgery for thyroid cancer, and reconnected with his old teacher, Lenny. Through his meetings with Lenny, Joel rediscovers the wisdom of ancient tales and takes us on a journey into a world of beggars and kings, monks and tigers, lost horses and buried treasures—and in the end tells us the secret of happiness. “This is a beautiful book full of old tales—from China, India, Persia, Jerusalem—that help storyteller Joel ben Izzy through dark times of silence and back into light and sound once more. Wonderful!” —Grace Paley “Heartfelt . . . This brief book speaks to people in trouble. It provides edifying advice, intimately given, like the best-selling Tuesdays with Morrie.” —TheDallas Morning News “What a gift, what a blessing, funny, brilliant, wise.” —Anne Lamott
The Beginner's Guide To Grant Writing: Tips, Tools, And Templates To Write Winning Grants
by Holly RustickThe Beginner's Guide to Grant Writing: Tips, Tools, & Templates to Write Winning Grants is your savior. It’s a proven step-by-step system to help you write competitive grants. Holly Rustick has secured millions and millions of dollars for organizations worldwide, and in this workbook, she shares her proven G.R.A.N.T.S. formula with you.
The Beginner's Guide to Eating Disorders Recovery
by M.S.W. Nancy J. KolodnyQuestions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify negative triggers" and diffuse them. The text, written in a calm, conversational tone, is sprinkled with insights and inspiring quotes from the author's clients and readers. Ideas are explained in language accessible to teenagers without being concesdending. Includes special sections on athletes, tips for avoiding relapse, basic facts about nutrition, and the role that families play in recovery. This is a self-help guide in the truest sense because, while not ignoring the role of the therapist in treatment, it places the primary responsibility for recovery in the hands of the individual, where lasting change must begin.
The Beginner's Guide to Ego Death: Expand Your Mind Through Psychedelic Exploration (Guides to Psychedelics & More) (Guides to Psychedelics & More)
by AJ MurilloEmbark on a transformative journey with this comprehensive guide to unleashing your true potential and achieving ego death through psychedelics!The true limits of our potential are hidden deep within our minds, obscured by the psychological walls and bound to the mental shackles we&’ve developed over time. These intangible restrictions that keep us from understanding our true selves and reaching enlightenment can only be overcome through psychedelic-induced ego death. A transformative guide written in two parts, The Beginner&’s Guide to Ego Death will illuminate the path to self-discovery and fulfillment by providing profound insights into the human psyche and detailed information on the best psychedelics to use and their effects. Whether you&’re a seasoned psychonaut, a psychedelic newbie, or simply curious about the nature of ego death, this book will awaken your innate potential as you learn to: Understand the human psyche Learn the different psychedelics and their effects Navigate the complexities of reality Explore the depths of consciousness And more! Written by an expert psychonaut and mindfulness teacher fueled by divine purpose, The Beginner&’s Guide to Ego Death offers a flawless roadmap to achieving ego death through psychedelics and ultimately tapping into your inner wisdom and strength.
The Beginner's Guide to Insight Meditation
by Jean Smith Arinna WeismanThe Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and information on various Insight Meditation or Vipassana centers and resources. Here is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.
The Beginner's Guide to Runes: Divination and Magic with the Elder Futhark Runes
by Josh SimondsFrom divination to magic—a beginner-friendly guide to runesDiscover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner's Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbolsFocused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand.The Beginner's Guide to Runes helps you:Explore the Elder Futhark—Get a complete breakdown—including meanings, magical uses, and more—of all 24 runes that make up this archaic alphabet.Seek guidance—Learn how to practice the art of runic divination—a fortune-telling technique that calls on runes to provide insight into the future.Master magic—From creating runescripts (straight-line arrangements) to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world.Read it in the runes—this book is the easiest way to get started with this unique form of magic.
The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
by Matthew Van NattaOptimize joy, overcome obstacles—discover the calm of stoicism Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society. The Beginner's Guide to Stoicism includes: Evolution of stoicism—Discover the history of stoicism and how its principles can help you find peace. Complete the mindset—Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent. Time to reflect—Apply what you've learned to your own life with ethical questions, quotes, and exercises. Change your perception, focus on positivity—become the best version of yourself with The Beginner's Guide to Stoicism.
The Beginner's Guide to Walking the Buddha's Eightfold Path
by Jean Smith“Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path— the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer.
The Beginner's Guide to Zen Buddhism
by Jean SmithHere is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary.
The Beginning Runner's Handbook
by Sportmedbc Ian Macneill Doug ClementsThis easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury. Completely updated, this fourth edition contains a wealth of new material. A revised RunWalk program gives runners a choice between running 10K or covering the distance by running and walking. A whole new chapter on preparing for charity runs reflects the popularity of getting fit while giving back to the community. There are expanded and enhanced sections with cross-training options such as trail running and bootcamp sessions; information on running through pregnancy; facts about barefoot running, minimalist shoes and shorter strides lengths, plus links to online sources of information and running communities. Combining advice from the experts, training tips and testimonials from runners of all ages, The Beginning Runner's Handbook is a step-by-step road map for achieving running success.
The Beginning Runner's Handbook
by Ian Macneill The Sport Medicine Council of British ColumbiaMore than 20.5 million Americans run recreationally, according to the latest U.S. statistics-an astonishing figure that underscores just how popular running is as a method of improving fitness. This tightly written, absolutely basic guide exclusively for the beginning runner offers a proven and tested program perfectly suited to those seeking long-term fitness.At the core of the book is "the program"-the specific 13-week walk/run plan designed to turn people into runners, without injury. Everyone-walkers, first-time joggers, even those who want to advance another step-will find a training program to suit their interests, needs and current level of fitness.For this new edition, much has been added, including all-new material on running faster and farther; fartlek, interval and tempo training; how to maintain fitness while vacationing, and a post-13-weeks maintenance program. Another new chapter focuses on building toward half and full marathons. As well, there's a new chapter on running and the family, including running during pregnancy and after the baby arrives, jogging strollers, children who want to run and running with the family dog. Other new sections examine coming back from injuries, as well as the latest on nutrition and running, such as low-carb diets and running.
The Being Leader: Tracing the 'Inner Path' of Legendary Leaders, First Edition
by Sujith RavindranFollowing the modus operandi of renowned business leaders of the time, Sujith Ravindran grew into various leadership positions within corporations and start-ups across the globe. After a decade and a half of successes, he sunk into a spiritual crisis in his life. That void led him to leave his corporate life in pursuit of self-realization. On a quest to find the qualities that made leaders legendary, there he came across the inner path of the four legendary leaders portrayed in this book; Dr. Martin Luther King, Nelson Mandela, M. K. Gandhi and Abraham Lincoln. From the lives of these 'Being Leaders' Sujith discovered that it was not a set of skills or capabilities that made leaders legendary, instead it was a certain 'inner state' that made them so. This book examines that 'inner state' and traces the path that got the Being Leaders to that state. The Being Leaders go beyond the 'Doing' to master the realm of true 'Being'. This realm is one of great personal mastery and self-authorship, a very high level of self-awareness and a life expressing their highest ideals each day. This book is for those who long to embody the highest level of leadership in the organizational or societal realm.
The Believer's Daily Renewal
by Andrew MurrayDaily devotional to help make the most of our quiet time with God.
The Believer's Journey: God's Path of Transformation
by Chris PalmerWinding through the uncertainties of life and weaving in among the weaknesses that plague you daily is a shining path. Your first step on this path is your first step away from the things you hate most about yourself, and your first step into the divine transformation your heart has been longing for. The Believer's Journey sets forth profound and revelatory truths that can teach you how to have your own walk with God instead of having to walk with Him vicariously through others. * Part I: Grasp what it means to be born again. Unlock essential truths about the identity of every believer in Christ. * Part II: Witness the journey of the Apostle Paul, who took these truths the distance. Explore the great apostle's map into the heart of God. * Part III: Detect how to partner with the Holy Spirit to grow a deep and unlimited relationship with God. By the time you are finished reading, reflecting, and incorporating these truths, your depth in the Spirit may never be the same. Let : God's Path of Transformation steer you along this sacred path.
The Benefit of Doubt Workbook: How Confronting Your Deepest Questions Can Lead to a Richer Faith
by Craig GroeschelYour doubts are an invitation to a deeper faith.Have you ever felt alone in your doubts? Or like you're the only one with questions about your beliefs? If so, you're in good company. Many heroes of the faith struggled with doubt—including C. S. Lewis, Martin Luther, and Mother Teresa.The good news is that having doubts about your faith doesn't mean you're not a faithful follower of Jesus. In fact, doubt indicates a desire for authentic faith. Often, it is the struggle of confronting your doubts that will lead you to a greater understanding of what you believe—and a deeper faith.In The Benefit of Doubt Workbook, which accompanies the book of the same name, pastor and bestselling author Craig Groeschel draws on scriptural truths, biblical characters, and church history to lead you through your doubts. You'll dig deeper into some of the tough-to-answer questions that believers in Christ often ask, including:Why should I believe God is good?Why doesn't God answer my prayers?Why does God feel so far away?Why would God send people to hell?If you're ready to face and embrace your doubts, this workbook will provide you with thought-provoking questions and opportunities to understand your doubts and find deeper faith in the truth.This workbook is a companion to The Benefit of Doubt by Craig Groeschel. In each of the ten sessions, you'll examine a passage of Scripture that addresses common doubts, and then you'll get to assess your own beliefs about these topics.
The Benefit of Doubt: How Confronting Your Deepest Questions Can Lead to a Richer Faith
by Craig GroeschelGod can handle your difficult questions and use them to deepen your relationship with him."Am I the only one who has these doubts? What if my friends, family, or others find out I'm doubting--and even deconstructing--my faith in God? What is really true? Does it make me a bad Christian if I have doubts?" At some point, almost all of us have had questions about Christianity and doubts about God. We're afraid we might never find answers, yet we aren't sure if we are ready to abandon our faith altogether.Bestselling author and pastor Craig Groeschel has walked through the valley of doubt himself, and in The Benefit of Doubt, he shows us how asking questions, seeking answers, and wrestling with doubt can actually draw us closer to God. With his trademark humor, warmth, and lay-it-all-on-the-table style, Groeschel shares stories from his own life as well as the Bible to help us wrestle with--and find helpful answers to--the questions fueling our doubt:What should I do when I doubt God's goodness?Why doesn't God answer my prayers?Doesn't science disprove the Bible?Why would God only provide one way to heaven?Why believe in Jesus when his followers are such hypocrites?Why does God sometimes feel so far away? Doubt is an important part of deepening your faith, but that doesn't make it an easy process to walk through. If you're wrestling with doubts, this book, along with God's transformative power, will help you develop a richer faith, a deeper understanding, and a more authentic relationship with God.
The Benjamin Franklin Book of Quotes: A Collection of Speeches, Quotations, Essays and Advice from America's Most Prolific Founding Father
by Travis HellstromA collection of the best quotes, speeches, and advice from one of the most influential founders of the United States of America.Benjamin Franklin is a towering figure not just in American history, but history in general. A true Renaissance man adept in politics, science, writing and more, his words have been a source of wisdom and inspiration for a long time. The Benjamin Franklin Book of Quotes compiles his best quotes, speeches, and advice in one place and reaches out to an America, and a world, which need them more than ever. Organized into sections by themes, this book is accessible and easy to share with friends and loved ones. The themes featured are:VirtueCharacterLearningAuthenticityHard WorkHappinessWisdomKindnessLeadershipHumorSimplicityLoveSpirituality
The Bereaved Parent (Human Horizons Ser.)
by Harriet Sarnoff SchiffA book for parents at any stage of grief; whether they are facing an imminent death, recovering from the shock of an accidental death or caught in the long turmoil of the aftermath of a child's death. Harriet Sarnoff Schiff lost her 10 year old son offers genuine understanding to other parents based on her own experience. Though, after the death of a child it can feel as though nothing good can happen again the parent must go on living and look to the future, no matter how impossible that may feel. Schiff explains the process of grief, the isolation and despair that can affect parents. She offers not only the benefit of her own experience but that of other parents, and psychiatric and religious counsellors.
The Best Advice I Ever Got: Lessons from Extraordinary Lives
by Katie CouricWhat was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? How did Mario Batali cook up his recipe for success? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business--distilling the ingenious, hard-won insights of leaders and visionaries, who tell us all how to take chances, follow our passions, cope with criticism, and, perhaps most important, commit to something greater than ourselves.Among the many voices to be heard here are financial guru Suze Orman on the benefits of doing what's right, not what's easy; director Steven Spielberg on listening rather than being listened to; quarterback Drew Brees on how his (literal) big break changed his life; and novelist Curtis Sittenfeld on the secrets of a great long-term relationship (she suggests marrying someone less neurotic than you); not to mention:* Michael Bloomberg: "Eighty percent of success is showing up . . . early."* Eric Stonestreet: "Remember that the old lady who's taking forever in line is someone's grandma."* Joyce Carol Oates: "Read widely--what you want to read, and not what someone suggests that you should read."* Jimmy Kimmel: "When in doubt, order the hamburger.'"* Apolo Ohno: "It's not about the forty seconds; it's about the four years, the time it took to get there."* Madeleine K. Albright: "Never play hide-and-seek with the truth."Along the way, Couric reflects on the good advice--and the missteps--that have guided her from her early days as a desk assistant at ABC to her groundbreaking role as the first female anchor of the CBS Evening News. She reveals how the words of Thomas Jefferson helped her deal with her husband's tragic death from cancer, and what encouraged her to leave the security of NBC's Today show for a new adventure at CBS.Delightful, empowering, and moving, The Best Advice I Ever Got is the perfect book for anyone who is thinking about the future, contemplating taking a risk, or daring to make a leap into the great unknown. This book is for all of us, young or old, who want to see how today's best and brightest got it right, got it wrong, and came out on top.