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The Book of SHE: Your Heroine's Journey into the Heart of Feminine Power
by Sara Avant StoverWomen face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause. Devoid of a central narrative, these rites of passage too often happen in shame and secrecy, leaving women doubting their personal power and self-worth. Bestselling author and founder of The Way of the Happy Woman®, Sara Avant Stover saw how women erroneously viewed these initiations as “curses” and sought to present a new model that reflected the power and wisdom unique to the feminine path. The Book of SHE celebrates all that it means to be a woman, from mythological underpinnings to the cycles of our day-to-day lives. Drawing on archetypes including Mary Magdalene, the Dark Goddess, and Green Tara, Stover will guide you on a journey home to psychological wholeness, personal empowerment, and, ultimately, full feminine spiritual Awakening. Brimming with mystery and magic, this provocative book makes ancient wisdom and healing practices accessible to every woman who is ready to revel in her full femininity — the dark and the light — through joyfully becoming the heroine of her own life.
The Book of Secrets
by Osho Osho International FoundationThe Book of Secrets is a step by step guide to find the best meditation suitable for you.112 methods of meditation are described and introduced here with helpful background information to give contemporary people a door to meditation.Reading this book, not only will your outlook on life change, but so will your life. If you want to know more about life and yourself this is your book.Each chapter that focuses on describing specific meditation techniques is followed by a chapter of questions from those who were present during the talks. In most cases, their questions relate to the techniques given in the previous chapter. So, as you start to experiment with a technique, it will be helpful to look into these chapters for some extra hint, some greater depth of understanding, or response to a question that might have arisen for you in your experiments.
The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
by Deepak ChopraWe all want to know how to find a soul mate, what career would be most fulfilling, how to live a life with meaning, and how to teach our children well. We are looking for a personal breakthrough, a turning point, a revelation that brings with it new meaning. The Book of Secrets--a crystalline distillation of insights and wisdom accumulated over the lifetime of one of the great spiritual thinkers of our time--provides an exquisite new tool for achieving just that.Every life is a book of secrets, ready to be opened. The secret of perfect love is found there, along with the secrets of healing, compassion, faith, and the most elusive one of all: who we really are. We are still mysteries to ourselves, despite the proximity of these answers, and what we most long to know remains lodged deep inside. Because answers to the questions at the center of life are counterintuitive, they are often hidden from view, sequestered from our everyday gaze. In his ongoing quest to elevate our experience, bestselling author Deepak Chopra has isolated fifteen secrets that drive the narrative of this inspiring book--and of our lives. From "The World Is in You" and "What You Seek, You Already Are" to "Evil Is Not Your Enemy" and "You Are Truly Free When You Are Not a Person," The Book of Secrets is rich with insights, a priceless treasure that can transport us beyond change to transformation, and from there to a sacred place where we can savor the nectar of enlightenment. "The Book of Secrets is the finest and most profound of Deepak Chopra's books to date. Want the answers to the secrets of life? Let me recommend that you start right here." -- Ken Wilber, author of A Brief History of EverythingFrom the Hardcover edition.
The Book of Self-Care: Remedies for Healing Mind, Body, and Soul
by Mary Beth JanssenHeal mind, body, and soul with this collection of self-care rituals and tips. Never has the idea of mindfully checking in with ourselves and creating a &“whole body&” health—health that is more than simply the absence of illness—been so appealing. In this guide to self-care, wellness and beauty educator Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes. She profiles a wide range of activities and exercises, including:Karma Cleanse: How to cultivate/give lovingkindness, compassion, and forgiveness in yourself, and then pay it forward.Intention, meditation, and breathwork techniques: Exercises for calm and centered living.Emotional Housecleaning: How to deal with unprocessed emotions &“stuck&” within yourself.Setting Healthy Boundaries: Check-in exercises for relationships that will help you reevaluate and build your support network.Tips for nourishing yourself, deep sleep, and beauty rituals to celebrate your body.
The Book of Shadow Work: Unlock the True You: The Must-Have Guide to Inner Healing and Authenticity
by Keila ShaheenBestselling author and &“empress of self-help&” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself? Are you satisfied with your career, relationships, and goals, or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself—the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are—and have the potential to become—on the inside. In this transformative process, reimagined for a contemporary audience for the first time, you&’ll learn how to accept all of your parts—including the ones you have been conditioned to hide from others—and in doing so, uncover hidden strengths you&’d never even dreamed of. Shadow work is a soulful practice that will guide you to release past regrets, and feel at home, perhaps for the first time, within yourself. Experience valuable inner healing with this essential resource and discover: - How shadow work can help you discover hidden talents and realize your true potential. - How shadow work can connect you to your life&’s purpose. - How shadow work can help you find a supportive, aligned community. - How to navigate shadow work within important relationships. - How shadow work has manifested throughout history, and what it means for our collective future.
The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina
by Paul LundbergWith shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: Arthritic conditions, backaches, emotional stress, Headaches, migraines, intestinal disorders, menstrual and reproductive problems , and muscular pain and tension. Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
The Book of Signs: 150 Symbols and Their Spiritual Messages from the Other Side
by Mystic MichaelaDiscover the meaning behind 150 common signs you might see from the beyond and learn to communicate with the other side with this enlightening new resource for receiving and interpreting spiritual messages.A feather found during a walk outside… Maple leaves blowing in the breeze… A particular book sticking out from the shelf… These are all signs from the other side—but are you prepared to receive them? With the expert wisdom of trusted psychic medium and Angel Numbers author Mystic Michaela, you will be. The Book of Signs is an enlightening guide to communicating with the other side. You will find detailed descriptions of 150 common signs from beyond and expert advice on how to interpret these insightful messages. Signs defined in this book will include: -Birds like bluebirds, which mean someone is sending you luck -Flowers such as roses, which communicate miracles from the other side -Sounds like the peal of a bell, which reminds us that love is all around. -And many more! In addition to getting these messages from beyond, you&’ll also learn how to communicate back to those on the other side, creating a meaningful connection between this plane and the next. Your daily life is filled with these amazing messages—and with The Book of Signs you&’ll be ready to receive them.
The Book of Soul: 52 Paths to Living What Matters
by Mark Nepo"It's easy in these times to allow ourselves to slip into resignation, isolation, or despair. The Book of Soul is an antidote."—Arianna Huffington, Founder & CEO, Thrive Global and Founder, Huffington Post"I recommend The Book of Soul for all of us wanting to stay connected to a deeper purpose."—Melinda Gates, New York Times Bestselling Author of The Moment of Lift"There is much to explore and savor in this [new] book [by] this incredibly talented writer, storyteller, poet, and teacher. The spiritual practitioner will rejoice in Nepo’s uncanny ability to consistently stretch our minds and souls with fresh musings."—Frederic and Mary Ann Brussat, Spirituality & Practice"I love all Mark’s books because of his deep insights and his amazing way with words, but there’s something truly special about this one. It feels like a compilation of the best and most profound ideas from his work. I want to savor each and every chapter."—Katy Koontz, Editor, Unity MagazineA powerful new book of spiritual awakening from #1 New York Times bestselling author Mark NepoIn The Book of Soul, Mark Nepo, the bestselling author of The Book of Awakening, offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves into the spiritual alchemy of that transformation in all its mystery, difficulty, and inevitability. The book is divided into four sections that mark the passages we all face: enduring our Walk in the World, until we discover Our True Inheritance, which allows us to live in the open by Widening Our Circle, as we Help Each Other Stay Awake. The Book of Soul is a piercing guide, replete with beautiful truths and startling insight, that leads us deeply into the process of transformation.
The Book of Spirit: Meditations to Awaken Our Inner Wisdom
by Sue Patton ThoeleA book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwining soul-strands; honouring sacred rights and responsibilities; creating spiritual touchstones; awakening to wisdom; enrolling in saint's school; ascending to gratitude; embracing angels and other emissaries. This is an inspirational pick-me-up for women, meant to be read over and over again throughout the course of a year.
The Book of Tapping: Emotional Acupressure with EFT
by Sophie MerleA step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments• Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration• Offers the full tapping protocol as well as a shortened version for acute situations• Illustrates easily accessible points to tap and in what orderTapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being.In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
The Book of Tarot: A contemporary guide to finding your intuition and reading the tarot
by Alice GristDiscover what the cards hold with this clear, inspiring guide to tarot.The Book of Tarot will help the modern tarot reader understand the spiritual and intuitive power of the cards, no matter their experience level. With this book, you will deepen your intuition, understand the deck and symbols, interpret the cards and, most importantly, learn how to use the cards as a means of self-discovery, manifestation and personal growth.Alice Grist has over twenty-five years of experience with reading the cards and in this book she shares her vast knowledge and secrets. This gentle and enlightening book brings the tarot fully into the twenty-first century, while allowing you to gain some serious tarot wisdom.The Book of Tarot offers an easy and entertaining manifesto to an empowering everyday tarot practice.
The Book of Tarot: A contemporary guide to finding your intuition and reading the tarot
by Alice GristDiscover what the cards hold with this clear, inspiring guide to tarot.The Book of Tarot will help the modern tarot reader understand the spiritual and intuitive power of the cards, no matter their experience level. With this book, you will deepen your intuition, understand the deck and symbols, interpret the cards and, most importantly, learn how to use the cards as a means of self-discovery, manifestation and personal growth.Alice Grist has over twenty-five years of experience with reading the cards and in this book she shares her vast knowledge and secrets. This gentle and enlightening book brings the tarot fully into the twenty-first century, while allowing you to gain some serious tarot wisdom.The Book of Tarot offers an easy and entertaining manifesto to an empowering everyday tarot practice.
The Book of The Boss: Empowering words of wisdom from Bruce Springsteen
by Pop Press'I think I just wanted to be great'Born in the USA ... but loved around the world, Bruce Springsteen has been a musical icon for the last 50 years and continues to rock stadiums with his legendary shows.An outspoken ally for social justice, this collection of quotes showcases The Boss's wisdom on equality, performing and friendships and will inspire everyone to live a creative and confident life.
The Book of Thoughts II: A book with brief thoughts about life, spirituality and society.
by Antonio AlmasFor life is not solely a path of multiple choices, and the thought is not restricted to logical analysis, this book aims to be a moment of introspection in which emotion and reasoning walk hand in hand towards infinity. Life is a moment in which the soul materializes within a body so it can touch, it's the option of being mortal, for a fleeting moment, the vertigo of being natural, of being a lover. The enigma is always a trump for those who know its solution! It is in the silence that we discover the voice of the soul. It is with closed eyes that we find the path within ourselves. It is in words, full of meanings, that I set free the voice of the soul. Walking with our eyes closed we can listen better to the sounds of our footsteps. There is beyond the body an immense plain where we can sow the senses erecting the forests that will shelter us. The journey of the soul is the path we must thread to reach eternity. In this crossway of senses, we are the choice, paths that lead us to the fullness of the desires we keep deep within us. The eternal light is the one which lights the way which we should lead our footsteps to, without it we are blind and walking by chance. Time disseminates, it doesn't restrict. The body should not be an object of love, but merely a complement. Love is an intense feeling that only the immense soul can support, the body fits inside it, drowns in it.
The Book of Times: From Seconds to Centuries, a Compendium of Measures
by Lesley Alderman“Clever and entertaining . . . contains everything you’d want to know about the ticking away of seconds, minutes, hours, days, years, decades and centuries.” —Time.comOur relationship to time is complex and paradoxical: Time stands still. Time also flies. Tomorrow is another day. Yet there’s no time like the present. We want to do more in less time, but wish we could slow the clock. And despite all our time-saving devices—smart phones, AI, high-speed trains—Americans feel that they have less leisure time than ever.In an era when our time feels fractured and imperiled, The Book of Times encourages readers to ponder time used and time spent. How long does it take to find a new mate, digest a hamburger, or compose a symphony? How much time do we spend daydreaming, texting, and getting ready for work? The book challenges our beliefs and urges us to consider how, and why, some things get faster, some things slow down, and some things never change (the need for seven to eight hours of sleep).Packed with compelling charts, lists, and quizzes, as well as new and intriguing research, The Book of Times is an addictive, browsable, and provocative look at the idea of time from every direction.“Alderman’s greatest achievement is the continual delivery of quirky knowledge that our collective curiosities crave.” —Forbes“Fascinated by how we spend—and waste—our most precious commodity, journalist Lesley Alderman gathered the sometimes-surprising stats for her debut, The Book of Times.” —People“A fascinating foray into familiar terrain and a revealing look at how we really spend our lives.” —Mental Floss
The Book of Truth: Book II
by Paul SeligAs recently seen on ABC's Nightline, channeler Paul Selig presents the second work in his acclaimed Mastery Trilogy. The Book of Truth casts your relationships--and what they reveal about you--in a dramatic and radical new light.The channeled literature of Paul Selig--who receives clairaudient dictation from unseen intellects called the Guides--has quickly become the most important and celebrated expression of channeling since A Course In Miracles rose to prominence in the 1970s.Selig's previous trilogy of channeled wisdom--I Am the Word, The Book of Love and Creation, and The Book of Knowing and Worth--won a large following around the world for its depth, intimacy, and psychological insight. The first book of his new Mastery Trilogy, The Book of Mastery, likewise attained popularity and praise. Now, Selig continues the "Teachings of Mastery" with the widely anticipated second volume in his new series: The Book of Truth From the Trade Paperback edition.
The Book of Waking Up: Experiencing the Divine Love That Reorders a Life
by Seth HainesThe Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God.The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something."In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life.As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.
The Book of Wanderings: A Mother-Daughter Pilgrimage
by Kimberly MeyerTo a mother and daughter on an illuminating pilgrimage, this is what the desert said: Carry only what you need. Burn what can't be saved. Leave the remnants as an offering. When Kimberly Meyer gave birth to her first daughter, Ellie, during her senior year of college, the bohemian life of exploration she had once imagined for herself was lost in the responsibilities of single motherhood. For years, both mother and daughter were haunted by how Ellie came into being-Kimberly through a restless ache for the world beyond, Ellie through a fear of abandonment.Longing to bond with Ellie, now a college student, and longing, too, to rediscover herself, Kimberly sets off with her daughter on a quest for meaning across the globe. Leaving behind the rhythms of ordinary life in Houston, Texas, they dedicate a summer to retracing the footsteps of Felix Fabri, a medieval Dominican friar whose written account of his travels resonates with Kimberly. Their mother-daughter pilgrimage takes them to exotic destinations infused with mystery, spirituality, and rich history-from Venice to the Mediterranean through Greece and partitioned Cyprus, to Israel and across the Sinai Desert with Bedouin guides, to the Palestinian territories and to Cairo and Alexandria in Egypt.In spare and gorgeous prose, The Book of Wanderings tells the story of Kimberly and Ellie's journey, and of the intimate, lasting bond they forge along the way. A meditation on stripping away the distractions, on simplicity, on how to live, this is a vibrant memoir with the power to both transport readers to far-off lands and to bring them in closer connection with themselves. It will appeal to anyone who has contemplated the road not taken, who has experienced the gnawing feeling that there is something more, who has faced the void-of offspring leaving, of mortality looming, of searching for someplace that feels, finally, like home.
The Book of Why (and How): Discover the Timeless Secrets to Meaning, Success and Abundance
by Corey PoirierThe Book of WHY (and HOW) is designed to help people discover their passion, purpose, and mission while also leveraging the top habits of the world’s top achievers. Broken down into three sections, The Book of WHY (and HOW) reveals the four WHYs that can dramatically change a person’s life, the shortest path to thriving in a challenging world, and the key to becoming more enlightened in the process. In short, multiple-time TEDx speaker, Corey Poirier, helps readers tap into their purpose so they can thrive in a more enlightened way. The Book of WHY (and HOW) is unique in the way it addresses the importance of uncovering the WHY while also revealing the HOW. Many people struggle with feeling a lack of purpose in their life and work. They also struggle with how to uncover their purpose as well as what to do with it once they do. The Book of WHY (and HOW) tackles this exact challenge while revealing the timeless secrets Corey Poirier has discovered while interviewing more than 5,000 of the world’s top achievers.
The Book of Wisdom
by OshoOsho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisa, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works. The book is a guide for inner discipline and transformation that is also highly accessible, incorporating light, often humorous question-and-answer sessions between the author and his audience that help readers make the practical connection between spiritual theory and meditation as a lifestyle.
The Book of Witches (The Paranormal)
by Oliver Madox HuefferThe Book of Witches is not an 'exhaustive treatise on witches and witchcraft' but rather 'a picture from which a general impression may be gained'. Oliver Madox Hueffer shows where witches have comes from and why, 'what she was and is,.. how necessary she is and must be to the happiness of mankind, and how great the responsibility of those who, disbelieving in her themselves, seek to infect others with their scepticism'.Divided into 16 chapters, Hueffer explores a variety of subjects within witchcraft, from witches' attributes to representations of witches in England, Rome and Greece, as well as persecutions of witches, philtres, charms and potions, and modern witches in the 19th century.The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.
The Book of Yoga Self-Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice
by Rebecca Anderton-DaviesToo busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.
The Book of Yoga Self-Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice
by Rebecca Anderton-DaviesToo busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.
The Book of Yoga Self-Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice
by Rebecca Anderton-Davies20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. This specially adapted audiobook edition will provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. The audiobook edition also includes an exclusive guided self-practice. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.(P)2020 Hodder & Stoughton Limited
The Book on Leadership
by John F. MacarthurMore than ever, people are talking about leadership. But much of today's discourse is advancing the same old misconceptions. In The Book on Leadership, best-selling author, pastor, and teacher John MacArthur sets the record straight: Leadership does not come from a job title. It isn't a matter of personality or charisma. And it isn't the same thing as iron-fisted authority. True leadership?the kind that refuses to bend to a shifting, fickle world?comes from a much deeper source. Based on the writings of one of the most effective spiritual leaders of all time?the apostle Paul?MacArthur presents the "26 Characteristics of a True Leader." Whether you are a business leader, civic leader, church leader, parent, teacher, or student, the life of Paul will empower you to unleash your own capacity for leadership.