- Table View
- List View
The Creative's Mind: How Exceptional Artists Think, Make, and Perform
by Phil White Jim Afremow PhDIn every creator&’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.No matter your medium, you know that you can&’t wait for inspiration to strike when it comes to honing your skills. This is true not only for your craft, but a crucial and often-overlooked aspect of the creative process: your mindset. From Jim Afremow, author of The Champion&’s Mind, and Phil White, co-author of The Leader&’s Mind, this new guide takes you inside the mental game of some of the world&’s top directors, photographers, writers, and musicians, and shows how their mindset has become their biggest competitive advantage. Learn from the mental game and creative process of these top artists: Destin Daniel Cretton, director of Spider-Man 4 and Shang-Chi and the Legend of the Ten Rings Chris Burkard, award-winning photographer and filmmaker BT, Grammy-nominated musician, producer, and composer Erik Larson, New York Times bestselling author of The Devil in the White City and The Demon of Unrest Dom Streater, fashion designer and winner of Project Runway and Project Runway All-Stars Tim Allen, animator for two Academy Award–winning films, Pinocchio and Peter and the Wolf Keegan Hall, artist and philanthropist Suzannah Bianco, Olympic gold medalist and Cirque du Soleil performer Stephen Wiltshire, architectural artist Graham Thompson, founder of Optimo Hats Ashley Stegon, visual artist for The Mandalorian David Greusel, architect and cofounder of Convergence Design Filled with motivating stories and hard-earned advice, The Creative&’s Mind will equip you with powerful tools to maximize your potential, persevere through hard times, and leave a lasting legacy.
The Creativity Book
by Eric MaiselA complete creativity education in one volume. Everything you need to know to increase and unleash your creativity, by America's leading expert on the psychological side of creativity. Whether you're a painter or a human resources manager, a novelist or an information services specialist, says Eric Maisel, whatever you do, creativity helps you do it better. In this book, Maisel presents a complete one-year plan for unleashing your creativity. It uncludes two discussions/exercises per week, and culminates in a guided project of your choice--from working on your current novel to planning a new home business.
The Creativity Challenge
by Tanner ChristensenDiscover your "Aha" moment--right now!What's the best way to become more creative? Just change how you think! This book challenges you to go against your default ways of thinking in order to write, design, and build something extraordinary. Featuring more than 100 challenges, exercises, and prompts, each page guides you as you push past the way you normally see the world and uncover all-new possibilities and ideas. The Creativity Challenge teaches you that you already have immense creative potential in you--you just need to tap into it.Whether you're feeling stumped or uninspired, these creativity prompts will help you ditch typical thinking patterns and finally unleash the possibilities hidden within your mind.
The Creativity Challenge: Design, Experiment, Test, Innovate, Build, Create, Inspire, and Unleash Your Genius
by Tanner ChristensenAs seen on Inc.com Discover your "Aha" moment--right now!What's the best way to become more creative? Just change how you think! This book challenges you to go against your default ways of thinking in order to write, design, and build something extraordinary. Featuring more than 100 challenges, exercises, and prompts, each page guides you as you push past the way you normally see the world and uncover all-new possibilities and ideas. The Creativity Challenge teaches you that you already have immense creative potential in you--you just need to tap into it.Whether you're feeling stumped or uninspired, these creativity prompts will help you ditch typical thinking patterns and finally unleash the possibilities hidden within your mind.
The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action
by Dr. Zorana Ivcevic PringleA &“groundbreaking&” (Marc Brackett) correction to the myth that creativity is a trait that you&’re born with—instead, a Yale scientist proves, creativity is a decision that you make again and again Anyone who has ever participated in a brainstorming session will know that most of us do not lack ideas. Yet, many people never breathe life into these ideas. To turn inspiration into real achievement, you must decide to act—and then decide to act again and again, despite obstacles, until your thoughts take shape and come to life. This is what psychologist Zorana Ivcevic Pringle calls the creativity choice. Drawing on decades of research into the science of creativity, The Creativity Choice teaches readers how to bring ideas out of your mind and into the world. With stories ranging from an entrepreneur who built a national nonprofit, to a YouTuber who turned a hobby into a professional career, to a business leader who established a company culture of innovation, Pringle illuminates how people make creative ideas happen. She shows what it takes to get started, the psychological and emotional tools needed to navigate the creative process, and the social conditions that allow creativity to succeed. Through this book, you&’ll learn how to bridge the gap between having the first spark of an idea and actually doing something with it.
The Creativity Cure
by Carrie Barron Alton BarronA Do -It-Yourself Prescription Happiness In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential. A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity Cure--Insight, Movement, Mind Rest, Your Own Two Hands, and Mind Shift--leads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons' detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experience--and learn how to sustain--the deep satisfaction that accompanies creating something by hand. The perfect self-help book for our handmade, homemade, crafting culture, The Creativity Cure has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.
The Creativity Cure: A Do-It-Yourself Prescription for Happiness
by Carrie Barron Alton BarronA Do-It-Yourself Prescription for HappinessIn their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential. A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity Cure--Insight, Movement, Mind Rest, Your Own Two Hands, and Mind Shift--leads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons' detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experience--and learn how to sustain--the deep satisfaction that accompanies creating something by hand. The perfect self-help book for our handmade, homemade, crafting culture, The Creativity Cure has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.
The Creativity Leap: Unleash Curiosity, Improvisation, and Intuition at Work
by Natalie Nixon"Natalie Nixon's new book provides a fresh primer on how to cultivate creativity in the workplace.&” —Nir Eyal, bestselling author of Hooked and IndistractableToo many people associate creativity solely with the arts, even though to be an incredible scientist, engineer, or entrepreneur requires immense creativity. And it's the key to developing breakthrough products and services. Natalie Nixon, a creativity strategist with a background in cultural anthropology, fashion, and service design, says that in the fourth industrial revolution a creativity leap is needed to bridge the gap that exists between the churn of work and the highly sought-after prize called innovation.Nixon says that since humans are hardwired to be creative, it is a competency anyone can develop. She shows that it balances wonder (awe, audacity, and curiosity) with rigor (discipline, skill-building, and attention to detail), and that inquiry, improvisation, and intuitionare the key practices that increase those capacities. Drawing on interviews with fifty-six people from diverse backgrounds—farming, law, plumbing, architecture, perfumery, medicine, education, technology, and more—she offers illuminating examples of how creativity manifests in every kind of work. Combining creativity tools and techniques with real-world stories of innovative people and businesses, this book is a provocation, an inspiration, and an invitation to unleash the innate creativity that lies within each of us. It offers a more dynamic and integrative way to adapt and innovate, one that allows us the freedom to access our full human selves.
The Crises of the Christ: The Seven Key Events of the Life of Jesus
by G. Campbell MorganThe Crises of the Christ: The Seven Key Events of the Life of Jesus by G. Campbell Morgan offers a profound exploration of pivotal moments in the life and ministry of Jesus Christ. With his characteristic depth and clarity, Morgan—renowned preacher, Bible scholar, and pastor—delves into the significance of these defining events, illuminating how they reveal Christ’s mission, identity, and purpose within God’s redemptive plan.Morgan structures the book around seven key “crises” in Christ’s earthly life, beginning with the Incarnation and culminating in the Resurrection and Ascension. Each chapter examines one of these turning points, which include His birth, baptism, transfiguration, crucifixion, resurrection, and more. Morgan provides rich theological reflections on these events, offering fresh insights into how they shaped Jesus’ ministry and the spiritual destiny of humanity.With keen attention to Scripture, Morgan emphasizes how each crisis was not merely an external event but a moment of deep spiritual importance that confronted both Christ and His followers with crucial decisions. These crises highlight the unfolding revelation of who Jesus is—fully God and fully man—and demonstrate the gravity of His mission to reconcile humanity with God.Throughout the book, Morgan connects these key events to the broader narrative of salvation history, showing how they collectively unveil the heart of the Gospel. His reflections encourage believers to respond to Christ’s life and sacrifice with faith, obedience, and personal transformation.The Crises of the Christ remains a timeless work for readers seeking a deeper understanding of the life of Jesus and the core events that define Christianity. Ideal for personal study, pastoral teaching, or devotional reflection, this book continues to inspire believers to engage with the life of Christ not just as history but as the ultimate revelation of God’s love and purpose for humanity.
The Crossroads of Should and Must: Find and Follow Your Passion
by Elle LunaWho hasn’t asked the question “How can I find and follow my true calling?” Elle Luna frames this moment as “standing at the crossroads of Should and Must.” “Should” is what we feel we ought to be doing, or what is expected of us. “Must” is the thing we dream of doing, our heart’s desire. And it was her own personal journey that inspired Elle Luna to write a brief online manifesto that, in a few short months, has touched hundreds of thousands of people who’ve read it or heard Elle speak on the topic. Now Ms. Luna expands her ideas into an inspirational, highly visual gift book for every recent graduate, every artist, every seeker, every career changer. The Crossroads of Should and Must has a universal message—we get to choose the path between Should and Must. And it gives every reader permission to embrace this message. It’s about the difference between jobs, careers, and callings. The difference between going to work and becoming one with your work. Why knowing what you want is often the hardest part. It gives eye-opening techniques for reconnecting with one’s inner voice, like writing your own obituary (talk about putting life in perspective). It talks about the most common fears of choosing Must over Should—money, time, space, and the ultimate fear: total vulnerability—and shores up our hesitation with inspiring stories of and quotes from the artists and writers and thinkers who’ve faced their own crossroads of Should and Must and taken the leap. It explains the importance of mistakes, of “unlearning,” of solitude, of keeping moving, of following a soul path. Presented in four chapters—The Crossroads, The Origin of Should, Must, and The Return—inspired by the hero’s journey outlined by Joseph Campbell, The Crossroads of Should and Must guides us from the small moment, discovering our Must, to the big moment—actually doing something about it, and returning to share our new gifts with the world.
The Crown of Thorns: A Token for the Sorrowing
by E. H. ChapinThe Crown of Thorns is a series of short Biblical essays for those who are saddened or in need of inspiration. Written by E. H. Chapin in the 1860's, this book is guaranteed to offer blessings to all in need. These essays include: The Three Tabernacles, The Shadow of Disappointment, Life a Tale, The Christian View of Sorrow, Christian Consolation in Loneliness, Resignation, The Mission of Little Children, Our Relations to the Departed, The Voices of the Dead, Mystery and Faith This book has been re-edited and formatted for print with larger font for easier reading.
The Crypto Book: How to Invest Safely in Bitcoin and Other Cryptocurrencies
by Siam KiddTHE CRYPTO GOLD RUSH IS ONLY JUST BEGINNING...Blockchain technology and the cryptocurrencies it enables are being described by some people as the biggest thing since the internet, but very few people understand it, or the opportunities it brings. Enter this down-to-earth guide to understanding what cryptocurrencies are, why it matters, and how to make money from them.This book is for everyone who has heard of bitcoin and cryptocurrencies, wants to learn more - and make money on the back of it. Believe it or not, if you bought $1,000 of Bitcoin in 2010, you would now be worth over $220m! This has left the public stunned. People around the world are asking "What on earth is a crypto?", "Should I buy some Bitcoin?", "How do I even buy some cryptocurrencies?", "Isn't this just one big bubble?" and more.Siam Kidd is one of the world's leading authorities on how to safely invest in cryptocurrencies. He runs The Realistic Trader, home to the world's best crypto investing course for beginners with a community of followers from around the globe. He created this book to lift up the crypto bonnet in order to reveal, explain and illustrate everything you really need to know about this fascinating market. You'll learn:· What all this Crypto stuff is· Why it exists· Where this industry is going in the future· How it will positively change your life· The pitfalls and errors every newbie makes· And importantly, how to safely play in this market if you so wish to have a dabble with some risk capital! This book does all that without boring you with mathematics and 'Geek Speak'.CRYPTOCURRENCIES ARE THE BIGGEST OPPORTUNITY OF YOUR LIFETIME"The future of money is digital currency." "Bitcoin is a technological tour de force." Bill Gates, Founder of Microsoft
The Crystal Apothecary: 75 crystal remedies for physical, emotional and spiritual healing
by Gemma PetherbridgeWhether you are suffering from stress, insomnia, loneliness or heartbreak, or looking to improve your relationships, attract wealth, or let go of your fears, this beautiful reference guide can recommend a crystal to help your cause.With detailed descriptions of 75 crystals, their attributes and powers, information on how to select, cleanse and care for your crystals, and how to put them to use - whether by creating a crystal grid, meditating with your crystal, performing a crystal ritual or preparing an crystal elixir - this book will help you to harness the therapeutic power of crystals to heal yourself and transform your life.Divided into eight main chapters, each relating to a specific area of your life (Your Body, Your Mind, Your Heart, Your Soul, Your Emotions, Your Relationships, Your Obstacles and Your World), this book is inspired by ancient apothecaries of days gone by, which formulated medicines and dispensed healing herbs, while offering a wealth of advice and services to soothe their customers' ailments.An illuminating reminder of the healing power of crystals, The Crystal Apothecary is a book that you will return to again and again for many years to come.
The Crystal Bible Volume 1: The definitive guide to over 200 crystals
by Judy HallThe Crystal Bible has become the world's favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing traditional and contemporary crystal lore, this book draws on Judy Hall's 35 years of experience in this field. It is an indispensable reference for crystal lovers everywhere.
The Crystal Bible Volume 1: The definitive guide to over 200 crystals (Godsfield Bibles)
by Judy HallTHE WORLD'S BESTSELLING MBS SERIESThe Crystal Bible has become the world's favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing traditional and contemporary crystal lore, this book draws on Judy Hall's 35 years of experience in this field. It is an indispensable reference for crystal lovers everywhere.
The Crystal Code: A Modern Guide to Crystal Healing
by Tamara DriessenDe-stress, recharge, and tune into your intuition with this indispensable guide to unlocking the power of crystals and creating positive change in your life.More than just sparkly decorations, crystals are ancient objects that possess holistic healing benefits to manifest harmony, health, and connection with ourselves on a deeper level. For crystal healer Tamara Driessen, they've been part of her life since she bought a hunk of rose quartz when she was eight years old. Ever since, she's used crystals to guide and heal herself, and later, others in one-on-one client sessions and sold-out monthly workshops in London. She sees these glittering stones as cosmic technology, absorbing, transforming, and transmitting energy. Within this book she teaches us about the unique properties of 70 potent crystals--each beautifully photographed--and how to work with them, whether you're looking to quiet your mind, enliven your heart, or cleanse your living space. Find out what crystal you can use to: * Boost confidence (peacock ore) * Calm anxiety (pure white celestite) * Feel more centered and in control (purple amethyst) * Get over your ex (rosy pink kunzite)She also includes best practices for cleansing your crystals (for the purest connection possible), programming them (so they know what you want help with), and charging them outdoors (to give them an energy boost from the elements). And whether you're a modern mystic, a newbie collector, or just crystal curious, once you've discovered which crystals are calling to you, Tamara's meditations and rituals for releasing negative energy will help you follow your intuition and shift or center your priorities.
The Crystal Code: Balance Your Energy, Transform Your Life
by Tamara DriessenLearn how to destress, recharge, and heighten your intuition by harnessing the power of crystals in this indispensable modern guide to the basics of ancient, elemental self-care. Rose quartz, amethyst, tourmaline, and many other eye-catching crystals have captivated people for centuries—for healing, protection, or divination. Crystal healer Tamara Driessen sees these glittering stones as cosmic technology for navigating today’s hectic world, whether it’s boosting your confidence (Peacock Ore), conquering anxiety (Celestite), finding your center (Amethyst), or even getting over your ex (Kunzite).In The Crystal Code, she brings her insight and experience to help you harness the earth’s energy to manifest harmony, health, and connection with ourselves on a deeper level. With Driessen as your guide, you’ll learn about • Seventy empowering crystals (and where to find them)• Techniques to detox from social media and tune in to your body • Ways to activate your intentions with crystal grids • New and full moon rituals • Proper crystal care • And much more Loaded with vivid photographs, The Crystal Code also includes a comprehensive index to the colors and meanings of crystals. And Driessen’s mindful meditations and crystalized self-care rituals will help you follow your intuition, respect your body, and center your priorities. Whether you’re a modern mystic, a new collector, or just crystal curious, this stylish, down-to-earth book will help you unlock the powers of these mystical stones to quiet your mind, enliven your heart, and transform your life.
The Crystal Compass: A guide to using crystals for energy, healing and reclaiming your power
by Aisha AmarfioThe Crystal Compass is the ultimate guide to using crystals for energy, wellbeing and creating harmonious spaces.Through practical exercises and tools for identifying the right crystals at the right time, this book helps you harness the power of crystals in your life to:· Transmute tension, stress, disharmony and release old patterns · Unlock your wisdom and intuitive power· Reclaim your power and follow your soul path· Nourish your health and vitality· Cleanse, protect and raise the vibration of your environmentThe Crystal Compass provides an easy to use map that helps you diagnose the root cause of any tension you might be experiencing, so you can select the crystal and healing method you need, that will lead to a true holistic healing and soulful transformation.
The Crystal Healer: Unlock the Ancient Power of Precious Stones
by Brenda RosenHarness the power of crystals to heal promote physical wellbeing, balance your emotions and achieve spiritual harmony.Beautiful and mysterious, crystals have been used for thousands of years for decoration, adornment, protection and healing, but they are so much more than beautiful objects. When crystals are formed, tremendous heat and pressure arranges their molecules into a regular pattern and this sacred geometry is what gives crystals their unique ability to absorb, store, generate and transmit energy. Working with crystals can therefore help us amplify, direct and balance the flow of our life-force in our bodies and surroundings.The Crystal Healer is your introduction to everything you need to know to get started with crystals so that you can benefit from the gentle natural healing properties of crystals.Discover 20 practical exercises to use crystals to improve your health, balance your emotions and find peace and harmony. Learn how to:- Choose and care for crystals, from selecting crystals for the colours, shapes and properties that best suit your needs to cleansing your crystals between uses- Connect with your chakras, helping you to balance and heal your chakras and connect with and heal specific parts of your body,- Promote physical wellbeing with exercises that help with pain relief, clearing nasal congestions, soothing sore throats, improving digestion, addressing hormonal imbalances, strengthening immune systems, improving sleep and detoxifying the body- Regulate your emotions with exercises that ease stress, combat anxiety and depression, release fears and phobias, push out anger and draw in forgiveness, clear brain fog and ease heartache- Reach for spiritual harmony by using crystals to enhance your intuition, guide your meditations and improve your ability to recall and decode your dreams
The Crystal Healer: Unlock the Ancient Power of Precious Stones (Crystals for Beginners #1)
by Brenda RosenHarness the power of crystals to heal promote physical wellbeing, balance your emotions and achieve spiritual harmony.Beautiful and mysterious, crystals have been used for thousands of years for decoration, adornment, protection and healing, but they are so much more than beautiful objects. When crystals are formed, tremendous heat and pressure arranges their molecules into a regular pattern and this sacred geometry is what gives crystals their unique ability to absorb, store, generate and transmit energy. Working with crystals can therefore help us amplify, direct and balance the flow of our life-force in our bodies and surroundings.The Crystal Healer is your introduction to everything you need to know to get started with crystals so that you can benefit from the gentle natural healing properties of crystals.Discover 20 practical exercises to use crystals to improve your health, balance your emotions and find peace and harmony. Learn how to:- Choose and care for crystals, from selecting crystals for the colours, shapes and properties that best suit your needs to cleansing your crystals between uses- Connect with your chakras, helping you to balance and heal your chakras and connect with and heal specific parts of your body,- Promote physical wellbeing with exercises that help with pain relief, clearing nasal congestions, soothing sore throats, improving digestion, addressing hormonal imbalances, strengthening immune systems, improving sleep and detoxifying the body- Regulate your emotions with exercises that ease stress, combat anxiety and depression, release fears and phobias, push out anger and draw in forgiveness, clear brain fog and ease heartache- Reach for spiritual harmony by using crystals to enhance your intuition, guide your meditations and improve your ability to recall and decode your dreams
The Crystal Path: The Ultimate Seven-Step Guide to Unlocking Your Power with Crystal Healing
by Georgina EasterbrookDiscover how to unlock your true potential through the power of crystals from TikTok superstar @athenascrystals __________ The life of your dreams is within your reach - and you already have what it takes to get it. Georgina Easterbrook, founder of Athena's Crystals and TikTok sensation, is your divine guide who will teach you how to harness the power of crystals and take control of seven key aspects of your life: LOVE MONEY HEALING CONFIDENCE PROTECTION MANIFESTING HAPPINESS Whether it's romantic love, emotional healing, achieving your career goals or manifesting your deepest desires, there is a crystal to help you every step of the way, from the mindful energy of Sodalite to the self-love brought by Rose Quartz. And with Georgina guiding you through every step, you can build a future that aligns with your innermost goals . . .In Spring, use Seraphinite if you're ready for some real change in your life.For the lunar eclipse in Scorpio, dive deep into your emotions with Labradorite, the stone of self-discovery.As we grow towards Summer, use Amazonite to embrace self-expression without anxiety, inspired by the Sun in Leo.You can make your dreams a reality - all you need to do to tap into your inner voice is follow the crystal path.
The Crystal Zodiac: Use Birthstones to Enhance Your Life
by Judy HallA comprehensive guide to crystals and their powers.
The Cube: Keep the Secret
by Annie Gottlieb Slobodan D. PesicAnnie Gottlieb and Slobodan D. Pesic’s The Cube is an imagination game—and more—that holds a secret you are dared not to reveal.Spread the word . . . but keep the secret!Last seen making the rounds in the coffeehouses of Eastern Europe, the Cube is rumored to be of ancient Sufi origin, but no one really knows for certain. This mystery game just seems to reappear when and where it is needed. Now it is here! Inside these pages, the game is revealed along with intriguing stories of others who have played the Cube—including such celebrities as Gloria Steinem, Willem Dafoe, Erica Jong, and Judy Collins.So don't be square . . . Get Cubed!
The Cubicle Manifesto: Change the Way You Work and Reinvent Your Life
by Mainak DharWelcome to THE CUBICLE. The desk space you occupy for hours on end. Where creativity is dead and stress levels are high. Where you feel guilty for leaving, but reluctant to arrive. Where you eat lunch, plan, strategize and phone home to say how late you'll be tonight. Is this the place you'd really like to be? Is there a better way to work?Stressed office worker Mayukh can't believe his misfortune when his computer gets infected by a virus. With enough work on his plate to last a lifetime, he can do without computer malfunctions. However, the virus seems to have its own agenda and it soon starts a revolution that will change how Mayukh works forever.The Cubicle Manifesto is a business parable for the modern age that will transform the way you work. Essential reading for anyone who wants to reduce stress and achieve better work-life balance. Read this book and join the revolution. #endcubicletyranny
The Cuckoo Syndrome: The Secret to Breaking Free from Unhealthy Relationships, Toxic Thinking, and Self-Sabotaging Behavior
by Andrea Anderson PolkIs there someone in your life who tries to monopolize your time and consume your energy? Or someone who leaves you feeling confused or misunderstood, but you cannot put your finger on exactly how or why? Is there someone with whom you are unable to have a rational conversation and things seem very complicated? Maybe this person is never satisfied, no matter how much you try to love, help, and please them. Are you the one doing all the work in a relationship? In The Cuckoo Syndrome, Andrea Anderson Polk, a licensed professional counselor, helps us fend off the cuckoos—unhealthy relationships, toxic thinking, and self-sabotaging behavior—in order to find our identity in Christ and discover new purpose, vision, and meaning in our lives.We know the cuckoo bird as a colorful wooden figurine that pops out of a clock and chirps the hours of the day to the delight of children and adults alike. In reality, the cuckoo bird is a parasite—invading the nest of other birds, destroying the eggs already present, and fooling the family into raising an ever-demanding, never-satisfied cuckoo chick. Polk, a licensed professional counselor, compares cuckoo birds—nature&’s infamous imposter—to the human experience, situations, and relationships demonstrating haunting confusion and unnecessary suffering. Cuckoos can invisibly sabotage our most intimate relationships, our ministries, and our careers—our deepest desires. In The Cuckoo Syndrome, Polk gives us new insight and ways to fend off these cuckoos that invade our &“nests&” with their devious disguises. Cuckoos can take many forms. There is the cuckoo of avoiding emotion, the fear cuckoo, the stress cuckoo, the shame cuckoo, the unresolved grief cuckoo, the perfectionism cuckoo, the counselor cuckoo, and probably the most insidious cuckoo of all: the religion cuckoo. Drawing from a depth of study in scripture, science, and psychology, Polk breaks us free from the cuckoo&’s snare by teaching us to embrace the desires of our heart as we uncover the truth of who we are, who others are, and who Jesus is. We can learn to establish great joy in our identity by committing ourselves to discover meaning in suffering and understanding how our pain is the genuine catalyst for purpose.