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The Dharma in Difficult Times: Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
by Stephen CopeThe best-selling author of The Great Work of Your Life shows us the way through our darkest times to our truest calling.How do we make sense of our lives when our world seems to be falling apart? In this beautifully written guide, scholar and teacher Stephen Cope shows that crises don&’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our best selves. The Dharma in Difficult Times extends the message of Cope&’s best-loved book, The Great Work of Your Life, which gave readers a roadmap for the journey to their true calling. As in Great Work, Cope here takes the ancient yogic text the Bhagavad Gita—the epic narrative of the warrior Arjuna&’s odyssey of self-discovery—as a model for the reader&’s journey. Then he builds on that foundation using the stories and teachings of famous figures, as well as stories of ordinary people and his own rich personal experience. Along the way, we find striking examples for finding meaning and purpose in our lives: • Gandhi shows how to tap our spiritual resources and listen for our inner voice • Sojourner Truth and Henry David Thoreau inspire us to seek out the unmistakable signs of dharma in the midst of chaos • Marian Anderson and Ruby Sales shed light on dharma&’s mystic power and how we learn to trust in it • And more In the spirit of Pema Chödrön&’s When Things Fall Apart, this book is required reading when you find yourself forging a path through crisis—or seeking a way through your darkest times to your truest self.
The Dharma of Direct Experience: Non-Dual Principles of Living
by Paul Weiss• Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author&’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of compassionExploring the direct perception of non-dual, &“non-ordinary&” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the &“direct experience&” of reality--unmediated by our more relativistic mental faculties--and reveals this experience as an essential dimension of our conscious capacity for growth. He shares his most significant awakening experiences and the circumstances leading up to them, exploring the personal and transpersonal dimensions of the experiences and their psycho-emotional and psycho- spiritual foundations. He points to such experiences as part of our ongoing integration as human beings and the essential path of practice that supports our availability to them. Interweaving perspectives from psychology and neuroscience with important lessons from spiritual traditions around the world, Weiss explores how to live a life of integrity, reciprocity, and openness to reality, offering practical teachings for spiritual understanding, emotional development, and the cultivation of compassion, viewed by ancient Buddhist sages as the true meaning of existence. He addresses such human qualities as vulnerability, empathy, reciprocity, openness, and intimacy and shows how they express and participate in deeper conscious truths. The author also examines practical wisdom teachings within both Buddhist and Christian paths to realization.Combining engaged mysticism with transcendent humanism, along with thought- provoking poetry, Weiss offers a living vision of a non-dual way of experiencing the world, a path that supports our functional, emotional, and spiritual maturity.
The Dharma of Healing: The Path of Liberation from Stress, Pain, and Trauma
by Justin Michelson"...Both a refuge and a roadmap, this book illuminates the boundless love and wisdom that lies within each of us, waiting to be uncovered and shared."–Tara Brach, author of Radical Compassion A handbook for spiritual freedom in an age of global crisis.The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting the stage for ongoing conflict, division, and stress. Our fate, both individual and collective, lies in our capacity to heal emotionally and spiritually—and for that, we need to remember the power, resilience, and essential goodness of our own hearts. This book is for anyone that wants to: Discover the root cause of their suffering and the key principles to heal it.Transform challenging emotions and deepen spiritual insight with simple and intuitive techniques.Integrate these skills and understandings back into relationships and work in the world.In The Dharma of Healing, Justin Michelson walks readers through an ingeniously simple approach to healing and spiritual insight using a unique and powerful form of self-compassion rooted in Buddhist wisdom. With 39 guided meditations that systematically lead readers through a comprehensive inner journey, Michelson provides everything that&’s needed to confidently walk the path of healing ourselves. Synergizing modern styles of emotional work with timeless spiritual practices, he shows how we can recognize painful emotions, transform difficult feelings into positive forces in our lives, and find our spiritual home within. The Dharma of Healing is an essential guide for anyone who longs for inner peace in a world that is so rarely peaceful.
The Dialectical Behavior Therapy Skills Workbook for Anger
by Alexander L. Chapman Kim L. GratzDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control before it causes real consequences? Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT),The Dialectical Behavior Therapy Skills Workbook for Anger offers evidence-based skills designed to help you understand, accept, and regulate chronic anger and other intense emotions. DBT is a powerful and proven-effective treatment for regulating intense emotions such as anger. With its dialectical focus on acceptance and change, its roots in basic behavioral and emotion science, and its practical, easy-to-use skills, DBT provides a unique and effective approach for understanding and managing anger. If you're ready to move past your anger once and for all--and start living a better life--this book will show you how.
The Diamond Approach
by John Davis A. H. AlmaasThe Diamond Approach has been developed and taught over the last twenty-five years by Hameed Ali (known chiefly by his pen name, A. H. Almaas), who is widely recognized as a leader in the integration of spirituality and psychology. This is the first book to introduce the complete spectrum of his teachings to a general audience.
The Diamond Approach: An Introduction to the Teachings of A. H. Almaas
by John Davis A. H. AlmaasThe Diamond Approach has been developed and taught over the last twenty-five years by Hameed Ali (known chiefly by his pen name, A. H. Almaas), who is widely recognized as a leader in the integration of spirituality and psychology. This is the first book to introduce the complete spectrum of his teachings to a general audience.
The Diamond Approach: An Introduction to the Teachings of A. H. Almaas
by John DavisA revised and expanded edition of the definitive guide to the Diamond Approach, the modern contemplative practice that integrates psychology and spirituality and emphasizes the importance of self-inquiry. The Diamond Approach has been developed and taught over the last forty-five years by Hameed Ali, who is known chiefly by his pen name, A. H. Almaas. This book, the first to offer a full overview of the Diamond Approach, is now revised and expanded with a new foreword by Almaas, a new preface by the author, and a new chapter that explores the most recent developments in Almaas's teaching and practice methods. Author John Davis offers a rich, compelling introduction to the unique spiritual tradition that philosopher Ken Wilber recommends as "the most balanced of the widely available spiritual psychologies/therapies." Influenced by ancient traditions such as Sufism and Buddhism as well as by modern psychology, the Diamond Approach is particularly well-suited to twenty-first century seekers who embrace both spirituality and science. Beginning with an account of his own work with the Diamond Approach, Davis proceeds to outline the tradition's central practice of Inquiry, a form of open-ended exploration of present-moment experience akin to mindfulness practice. From there, he launches readers into an exploration of metaphysical concepts such as soul, space, Essence, self-realization, and the dimensions of Being. Complex yet concise, profound yet accessible, The Diamond Approach offers readers bold new perspectives on reality and human potential.
The Diary of a CEO: The 33 Laws of Business and Life
by Steven BartlettA galvanizing playbook for success from Steven Bartlett, one of the world&’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO"This is a must-read for anyone dreaming of doing something audacious." Jay Shetty"Valuable lessons about the importance of following a different and unconventional path to power.&” Robert GreeneAt the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I&’ve conducted on my chart-topping podcast - are a set of principles that ensure excellence.These fundamental laws underpinned my meteoric rise, and they will fuel yours too, whether you want to build something great or become someone great. The laws are rooted in psychology and behavioral science, in my own experiences, and those of the world's most successful entrepreneurs, entertainers, artists, writers, and athletes, who I&’ve interviewed on my podcast.These laws will stand the test of time and will help anyone master their life and unleash their potential, no matter the field.They are the secret sauce to success.
The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win
by Jocko Willink Leif Babin<P><P>From the #1 New York Times bestselling authors of Extreme Ownership comes a new and revolutionary approach to help leaders recognize and attain the leadership balance crucial to victory. With their first book, Extreme Ownership (published in October 2015), Jocko Willink and Leif Babin set a new standard for leadership, challenging readers to become better leaders, better followers, and better people, in both their professional and personal lives. <P><P>Now, in THE DICHOTOMY OF LEADERSHIP, Jocko and Leif dive even deeper into the unchartered and complex waters of a concept first introduced in Extreme Ownership: finding balance between the opposing forces that pull every leader in different directions. Here, Willink and Babin get granular into the nuances that every successful leader must navigate. Mastering the Dichotomy of Leadership requires understanding when to lead and when to follow; when to aggressively maneuver and when to pause and let things develop; when to detach and let the team run and when to dive into the details and micromanage. In addition, every leader must:· <P><P>Take Extreme Ownership of everything that impacts their mission, yet utilize <P><P>Decentralize Command by giving ownership to their team. · <P><P>Care deeply about their people and their individual success and livelihoods, yet look out for the good of the overall team and above all accomplish the strategic mission. · <P><P>Exhibit the most important quality in a leader—humility, but also be willing to speak up and push back against questionable decisions that could hurt the team and the mission. <P><P>With examples from the authors’ combat and training experiences in the SEAL teams, and then a demonstration of how each lesson applies to the business world, Willink and Babin clearly explain THE DICHOTOMY OF LEADERSHIP—skills that are mission-critical for any leader and any team to achieve their ultimate goal: VICTORY. <P><b>A New York Times Bestseller</b>
The Dictionary of Body Language: A Field Guide to Human Behavior
by Joe NavarroFrom the world’s #1 body language expert* comes the essential book for decoding human behavior Joe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and other dangerous criminals, honing his mastery of nonverbal communication. After retiring from the bureau, he has become a sought-after public speaker and consultant, and an internationally bestselling author. Now, a decade after his groundbreaking book What Every BODY is Saying, Navarro returns with his most ambitious work yet. The Dictionary of Body Language is a pioneering “field guide” to nonverbal communication, describing and explaining the more than 400 behaviors that will allow you to gauge anyone’s true intentions.Moving from the head down to the feet, Navarro reveals the hidden meanings behind the many conscious and subconscious things we do. Readers will learn how to tell a person’s actual feelings from subtle changes in their pupils; the lip behaviors that betray concerns or hidden information; the many different varieties of arm posturing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights to help you both read others and change their perceptions of you.Readers will turn to The Dictionary Body Language again and again—a body language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.*GlobalGurus.com
The Dictionary of Dreams: Every Meaning Interpreted (Complete Illustrated Encyclopedia Ser. #2)
by Quarto Publishing GroupOne of the most definitive books on the subject with more than 15,000 dream symbols to help you decode the meanings behind your nightly musings.The Dictionary of Dreams provides the necessary tools to interpret almost every dream object and its hidden meaning to better understand what your subconscious is telling you.Dreams can be fun and adventurous, but also frightening and distorted, and still again, they can be an endless combination of both. From spitting teeth out (a sign of aging), to creepy, crawly spiders (a sign that one feels like an outsider), dreams can mean much more to us once we learn how to decipher their hidden meanings. Whether positive or negative, The Dictionary of Dreamsgives you all the tools, symbols, and their true meanings to translate our cryptic nightly images.Starting with selections from classic texts like Interpretation of Dreams by Sigmund Freud, the father of psychoanalysis, and 10,000 Dreams Interpreted by Gustavus Hindman Miller, one of the first authors to complete a thorough study of all the symbols that appear in our dream-scape, this updated edition features revisions (such as the addition of cell phones, computers, televisions, and more) of Miller’s original interpretations to bring the book up to speed with our modern life.
The Diet Alternative
by Diane Hampton"While this book is specifically oriented to overeating, these same principles can be used to overcome smoking, drinking, and other areas of compulsive behavior. God wants us to walk in victory in every area of our life!" The author is no stranger to dieting. After many failed attempts to maintain healthy eating habits, she turned to the Scriptures and found principles to help her. This is both her personal story as well as a how-to primer.
The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
by Stephen LanzalottaEat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into ... THE DIET CODE. As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating that is as easy as 1, 2, 3. His revolutionary Mediterranean-style eating program uses the Golden Ratio to link the proper proportions of everyday foods to boost metabolism and spark weight loss. Combining a three-phase eating program with detailed menu plans, mouthwatering recipes, Renaissance lore, and Italian-inspired lifestyle advice, THE DIET CODE is a unique health and weight loss program from the ages for the ages. In it readers will: * Crack the diet code--discover how the Golden Ratio can work for you to boost metabolism and maximize nutrition and weight loss; * Forget about the math--it's all done for you, and the net result is deliciously simple: 1 part grain carbohydrate, 2 parts protein, 3 parts vegetables at every meal; * Enjoy bread again! It really is the staff of life--as long as you eat it along with the right amount of fat or protein; * Experience natural weight control--choose and properly prepare healthful, readily available foods as they did during the Renaissance. THE DIET CODE is a unique approach to eating well based on a mathematical phenomenon that's been around for centuries but has never before been applied to diet. Now prepare to lose weight and get healthy by asking yourself, "What would Da Vinci eat?"
The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
by Alexis ConasonA 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body.Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lose the weight--try a little harder, have a little more willpower, or deprive ourselves for a little bit longer--we'll be happier, healthier, and more confident. But it's not true. Clinical psychologist Alexis Conason debunks the myths we've been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes. Conason, who is also an eating disorder specialist, shows readers how radically shifting our relationship to food and our own bodies can be incredibly heaing, nourishing, and can help us to better love and care for ourselves. Enriched with case studies, practical meditations, stories, lessons, and activities, her 10-step program will help you: • Challenge your assumptions about weight and health • Understand the ways that our emotions can impact how and why we eat • Embrace your "yum" and tune into taste with mindful eating • Trust your body to be your guide and find real fullnessReframing dieting and diet "failure" as pervasive aspects of our culture--not individual failures--The Diet-Free Revolution offers a roadmap to healing, self-acceptance, and radical new ways of relating to and loving our bodies.
The Difference a Day Makes
by Karen M. JonesIf your compassionate instincts are greater than the time or energy you can spare, The Difference a Day Makes is all you need to turn your good intentions into powerful action. Flip this book open to any page and discover simple yet meaningful things you can do -- in a few minutes or hours -- to become an "everyday altruist" and improve your world.
The Difference: When Good Enough Isn't Enough
by Subir ChowdhuryIf you saw a toothpick on the floor, what would you do? This seemingly innocuous question was posed to Subir Chowdhury by one of his longtime clients, and ultimately lead him to a profound realization: good enough is not enough. The best processes in the world won't work without developing the kind of mindset — a caring mindset — that is needed to achieve real and sustainable change in both organizations and individuals. In his compelling new book, bestselling author and globally recognized management consultant Subir Chowdhury tackles an issue that has haunted him in his work with many of the world’s largest organizations. Why is it that some improve only incrementally, while others improve 50 times that? The ideas and training are exactly the same. What is the difference? The difference, Chowdhury explains, is the ability to nurture the skills, loyalty and passion of the people who make up an organization. It is a culture built on straightforwardness, thoughtfulness, accountability and resolve. Organizations and individuals that embrace all of these “STAR” attributes—not just one or two of them—will shine. He goes further, showing us why having a caring mindset outside of work is integral to both personal and professional success. A powerful guide to living a successful life and career, The Difference will inspire you to be the difference — at work or home.From the Hardcover edition.
The Different Drum: Community Making and Peace
by M. Scott PeckThe overall purpose of human communication is - or should be - reconciliation. It should ultimately serve to lower or remove the walls of misunderstanding which unduly separate us human beings, one from another... Although we have developed the technology to make communication more efficient and to bring people closer together, we have failed to use it to build a true global community. Dr M. Scott Peck believes that if we are to prevent civilization destroying itself, we must urgently rebuild on all levels, local, national and international and that is the first step to spiritual survival. In this radical and challenging book, he describes how the communities work, how group action can be developed on the principles of tolerance and love, and how we can start to transform world society into a true community.
The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns
by Karen C.L. AndersonA compassionate guide to reconciling or resolving strained relationships between mothers and daughters. As a mother-daughter relationship expert, Karen C.L. Anderson gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn&’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate. The author of the international bestseller The Peaceful Daughter&’s Guide to Separating from a Difficult Mother offers new practical wisdom in this journal. From setting healthy boundaries to creating a new outlook, Anderson helps create peace in their troubled relationships. You may feel alone in your struggle, but studies suggest that nearly 30% of women have been estranged from their mothers at some point. It can be difficult to talk about strain in these relationships because they are so often glorified in our society as one of the most precious bonds—but that makes them even more important to talk about. You&’ll find: · Various prompts and practices for building a relationship around healthy interdependence rather than dysfunctional codependence · A way to transform things that create pain into sources of wisdom and creativity · An informative and intriguing self-care resource for women in the form of a healing journal
The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life
by Daniel SiebergWe all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out--or retreat--to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology--the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.
The Digital Invasion: How Technology Is Shaping You and Your Relationships
by Archibald D. Hart Sylvia Hart FrejdIn the world of technology, there are just two kinds of people: digital natives and digital immigrants. Digital natives are those born after the advent of the internet. They are comfortable with swift technological change and take the presence of technology in their lives almost completely for granted. They have "digital DNA" flowing through their bodies. On the other hand, digital immigrants are those born before the advent of the internet. Their comfort level with our technology-soaked world is more variable. But they are affected by the digital invasion just as much as their native children. With the latest research supporting them, Dr. Archibald Hart and Dr. Sylvia Hart Frejd uncover both the subtle and the dramatic ways digital technology is changing us from within, focusing their exposé on the impact on the spiritual life of individuals. Through insights from neuroscience and psychology, they offer readers therapeutic and biblical strategies for handling the digital invasion in order to become good stewards of their digital lives. Parents, educators, students, counselors, and pastors will especially appreciate this cultural wake-up call. Much of the focus is from a Christianity perspective, but a lot of good information about what use of technology (especially excessive addictive) does to the brain and our ability to function
The Digital Mystique
by Sarah GrangerIn The Digital Mystique, Sarah Granger-a nationally recognized expert on online culture and social technology-shows us how digital media is shaping our lives in real time. Whether it's how we raise our children, communicate in love and partnerships, support causes, or establish friendships and trust, Granger pinpoints the best ways to seize digital opportunities to make our lives richer and fuller.While the Internet era is one that is frequently criticized as undermining our health, privacy, concentration, and ability to sustain real-world relationships, Granger takes a more optimistic and empowering view. She shares real-life stories and surprising facts about our lives-both online and off-to shed new and fascinating light on the positive effects of the digital media revolution, showing us how we can personally learn, grow, and thrive by engaging in our digitized world.The Digital Mystique includes the following chapters:Connecting Is Just the Beginning.YOUFriending Is TrendingLove in the Time of MessagingThe Kids Are OnlineThe Senior MomentThe Passion of the WebThere's No Business Like E-BusinessCommunity Is the KeyThe Difference a Tweet MakesWhat We Leave BehindA Stitch in Digital Time
The Digital Zone System: Taking Control from Capture to Print
by Robert FisherThere is an ongoing debate among photographers whether digital photography processes will ever be able to reach the pinnacle of image quality and tonality achieved by Ansel Adams decades ago. The Digital Zone System (DZS) is an innovative methodology for editing digital images that mimics the Zone System created by Adams. With this book, author Robert Fisher presents a practical guide for editing digital images with a level of control previously unattainable without significant manual work. He walks the reader through the background of Adam's original Zone System and points out similarities to current digital processes including Expose to the Right (ETTR) and high dynamic range imaging (HDRI). Learn to use luminance masks to separate an image into "one-stop" zones of brightness, similar to the zones in Adams's Zone System, that can be worked on individually or in groups. This makes the DZS a powerful tool for converting color images to black and white. You will also gain tremendous control over how color is adjusted in your images by learning to isolate and adjust color in specific targeted areas. These DZS processes are quicker and simpler than the tedious work of using global adjustments and painting in layer masks to isolate the effects of an adjustment layer. In this book, you will learn how to use the Digital Zone System for editing color images, converting images to black and white, and tone mapping HDR images. Also included are brief discussions of color management, setting up Photoshop, printing, and exposure for digital images. The book is richly illustrated with step-by-step screenshots and stunning example images that show the benefits of the Digital Zone System over commonly used digital editing methods. Once mastered, the DZS will allow you to produce a higher level of quality in your images, at a faster pace and with greater ease than ever before.
The Digital and AI Coaches' Handbook: The Complete Guide to the Use of Online, AI, and Technology in Coaching (The Coaches' Handbook Series)
by Jonathan Passmore Sam Isaacson Sandra J. Diller Maximilian BrantlThis comprehensive practitioner guide supports coaches in developing their understanding of digital technologies and how to work in ever-changing digital environments, and shows coaches how to craft their own practices to take advantage of working online.The practice of coaching is undergoing significant change, with technology widely embedded and used in professional coaching services today. Coaching practitioners worldwide are adapting to digital environments, and a host of new technological tools have come into play, from the developments in virtual reality to AI-informed coaching, and from coaching bots to workplace apps. Edited by Jonathan Passmore, Sandra J. Diller, Sam Isaacson, and Maximilian Brantl, this third book in the acclaimed Coaches’ Handbook Series brings together internationally respected coaching experts and practitioners to share the most up-to-date know-how. The book takes you through key technical developments, the critical factors in making digital coaching successful, and how to build a coaching business using these technologies. The book also considers the impacts on the wider industry and concludes with a number of case studies of global coaching organisations and their experiences of using digital techniques, including CoachHub and EZRA.Aimed at coach practitioners, their supervisors, trainers, and student coaches on accreditation programmes or undertaking training for a certificate in coaching, this book showcases best practice, new ideas, and the science behind the digital revolution within coaching practice and the coaching industry.
The Dip
by Seth GodinEvery new project (or career or relationship) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point - really hard, really not fun. At this point you might be in a Dip, which will get better if you keep pushing, or a Cul-de-Sac, which will never get better no matter how hard you try. The hard part is knowing the difference and acting on it. According to marketing guru and best-selling author Seth Godin, what sets successful entrepreneurs (and pop stars and weight lifters and car salesmen) apart from everyone else is their ability to give up on Cul-de-Sacs while staying motivated in Dips. Winners quit fast, quit often and quit without guilt - until they commit to beating the right Dip for the right reasons. You'll never be number one at anything without picking your shots very carefully. The Dip is a short, entertaining book that helps you do just that. It will forever alter the way you think about success.
The Dip
by Seth GodinThe old saying is wrong--winners do quit, and quitters do win. Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point--really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip--a temporary setback that will get better if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try. According to bestselling author Seth Godin, what really sets superstars apart from everyone else is the ability to escape dead ends quickly, while staying focused and motivated when it really counts. Winners quit fast, quit often, and quit without guilt--until they commit to beating the right Dip for the right reasons. In fact, winners seek out the Dip. They realize that the bigger the barrier, the bigger the reward for getting past it. If you can become number one in your niche, you'll get more than your fair share of profits, glory, and long-term security. Losers, on the other hand, fall into two basic traps. Either they fail to stick out the Dip--they get to the moment of truth and then give up--or they never even find the right Dip to conquer. Whether you're a graphic designer, a sales rep, an athlete, or an aspiring CEO, this fun little book will help you figure out if you're in a Dip that's worthy of your time, effort, and talents. If you are, The Dip will inspire you to hang tough. If not, it will help you find the courage to quit--so you can be number one at something else. Seth Godin doesn't claim to have all the answers. But he will teach you how to ask the right questions.