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The Hitchhike
by Mark Paul SmithMark Paul Smith's hitchhike from Indiana to India in 1972 changed him from being an Air Force Officer into a conscientious objector. He hitchhiked through the Iron Curtain and worked on a collective farm in Hungary only to find that communism wasn't our real enemy. He met people from North Vietnam who showed him the real enemy was the U.S. war machine. Being an American was popular in those days, but the people of the world showed Smith kindness and kept him alive when he ran out of money. The long road to decision showed him that people everywhere want peace, not war. His faith in the United States of America was restored when he sued the government and won his case in federal court.
The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
by Robin ZasioWe all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.
The Hoffman Process
by Tim LaurenceThe Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve: * Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.
The Hold Me Tight Workbook: A Couple's Guide for a Lifetime of Love (The Dr. Sue Johnson Collection #4)
by Dr. Sue JohnsonA companion workbook to Dr. Sue Johnson&’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love. Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection — and more fulfilling relationship — with the person you love most.
The Hole in Our Gospel 10th Anniversary Edition: What Does God Expect of Us? The Answer That Changed My Life and Might Just Change the World
by Richard StearnsThis tenth-anniversary edition of The Hole in Our Gospel features a new chapter and updated statistics, along with full-color photo and infographic inserts, a study guide, a concordance of scripture on poverty and justice, and personal accounts from readers whose perspectives have been changed by The Hole in Our Gospel. Is our faith only about going to church, studying the Bible, and avoiding the most serious sins? Or does God expect more? Have we embraced the whole gospel or a gospel with a hole in it?More than twenty years ago, Rich Stearns came face-to-face with that question as he sat in a mud hut in Rakai, Uganda, listening to the heartbreaking story of an orphaned child. Stearns’s journey took much more than a long flight to Africa. It took answering God’s call on his life, a call that tore him out of his corner office at one of America’s most prestigious corporations, to walk with the poorest of the poor in our world.Stearns’s compelling story demonstrates that the whole gospel was always meant to be a world-changing social revolution, a revolution that begins with each one of us.
The Hole in Our Gospel World Vision 75th Anniversary: What Does God Expect of Us? The Answer That Changed My Life and Might Just Change the World
by Richard StearnsRichard Stearns shows that the Bible boldly speaks that there is no &“whole gospel&” without compassion and justice shown to the poor. With more than 260,000 copies sold, The Hole in Our Gospel continues to impact readers worldwide, and this new edition includes updated statistics, photos, and a foreword from the current World Vision president.Is our faith only about going to church, studying the Bible, and avoiding the most serious sins? Or does God expect more? Have we embraced the whole gospel or a gospel with a hole in it?More than twenty years ago, Rich Stearns came face-to-face with that question as he sat in a mud hut in Rakai, Uganda, listening to the heartbreaking story of an orphaned child. Stearns&’s journey took much more than a long flight to Africa. It took answering God&’s call on his life, a call that tore him out of his corner office at one of America&’s most prestigious corporations, to walk with the poorest of the poor in our world.Stearns&’s compelling story demonstrates that the whole gospel was always meant to be a world-changing social revolution, a revolution that begins with each one of us. With more than 260,000 copies sold, this revised and updated edition will be part of World Vision&’s 75th anniversary.
The Holistic Approach To Cancer
by Ian PearceWhen people are told they have cancer, they are apt to feel shocked, angry and frightened. They usually still have the idea that they have 'caught' a fatal disease, and, unless it has been found early on, that they will inevitably slip towards death within a measurable period of a few years or even a few months. Furthermore, most patients still think that only the doctors can help them, and tend to assume that even this help is regrettably limited. For most patients have not yet heard of a very different idea about the nature of cancer and its cure, which is now gaining ground.You have been told that you have cancer. There is a great deal you can do to help yourself. You have a good chance of reversing your cancer. Take courage!No one can promise a cure. What can be said is that a growing number of people have pulled themselves round by the methods described in this book, taking responsibility for their health upon themselves. This is not an alternative to orthodox therapy; it is complementary to it, and greatly enhances its effects. It is extending orthodox therapy into areas which it does not usually reach at present.You can improve the quality of your life, and give the restorative healing forces a better chance to accomplish their task.So get started on it right away.
The Holistic Career Coaching Handbook: A Guide for Managers and Employers
by Rob NathanExclusion from the workplace not only has devastating effects on individual well-being and public health, but also limits organisational development and social cohesion. This book promotes an understanding of the strengths of people with diverse attributes, transforming a sense of being overlooked by employers to being a valued asset.This handbook provides tools for people to respond respectfully to the way employees experience their working lives. It guides the reader to realise the potential strengths of employees, regardless of their background, life situation, mental health or neurological condition, and appreciate the impact of emotions on their contribution to and experience of work. Other books look at organisational reasons for motivation; this book addresses the emotional effect of significant change outside the workplace that has an impact on motivation at work. Chapters cover neurodiversity, parental coaching, Career Returners, menopause and the impact of different life stages.This practical book uses cases and summaries throughout and has chapters on creating a successful programme of career support, together with 15 original Career Tools. It is particularly relevant to Human Resources, Learning and Development, and line managers, and anyone wanting to develop effective in-house career coaching for employees.
The Holistic Lawyer: Use Your Whole Brain to Work Smarter Not Harder
by Ritu GoswamyThe Holistic Lawyer shows legal professionals that there is a way to keep up their standards without getting overwhelmed.Ritu Goswamy, lawyer and productivity consultant, builds on her successful New Billable Hour™ program in The Holistic Lawyer where she reveals tools to level up legal professionals&’ practice even more, using one of their biggest resources: their own brain. The Holistic Lawyer teaches readers how to move from overwhelm to efficiency and reach maximum success in their professional and personal life. Within its pages, Ritu teaches legal professionals:Why lawyers overwork...and how to stopHow they can use their brain instead of letting it use themWhy working hard to prove competence is counterproductiveHow increasing their emotional intelligence makes them more ethicalWhat steps to take to work more efficiently The legal profession is changing rapidly. It&’s time for lawyers to work smarter not harder, and Ritu is going to show them how.
The Holistic You Workbook: Integrating Your Family, Finances, Faith, Friendships, and Fitness
by Rabbi Daniel Lapin Susan LapinAn essential companion to The Holistic You In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness Workbook, the renowned Rabbi Daniel Lapin delivers a practical companion and accompaniment to his widely read The Holistic You. If you were inspired by the idea of holistic life renewal but aren’t sure of the next step, this book is for you. In the workbook, you’ll find practical strategies for implementing the 5F crosslinks into your personal and business lifeplans. Exercises include Explorations and descriptions of how characteristics such as punctuality, zeal, and humility can be used to enhance every aspect of one’s life. Additional study materials for readers who wish to become 5F trainers Developing each F even when one is introverted or otherwise handicapped. Restoring relationships after years of neglect. Replacing passivity with ambitious activism Implementing the power of partnership into every part of life.An indispensable and hands-on resource for people who want to get the absolute most out of the already powerful The Holistic You, this workbook is a can’t-miss source of wisdom perfect for investors, entrepreneurs, , parents, and anyone looking for applicable and relevant advice they can apply immediately at home, at work, at school, and anywhere else.
The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness
by Rabbi Daniel LapinFamily. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life. In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness, sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life’s many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you’re not neglecting one area to achieve success and connection in another. This book will show how happiness for most is found in family structures and the sexual relationships at their heart along with productive work and the money it creates. It reveals how to defeat false ideas that are projected into our brains about sex, gender, money, and health, both mental and physical, which imperil every aspect of our happiness. You’ll discover how to stop treating life like a zero-sum game and how to apply your efforts in each of the five elemental areas in ways that support your efforts in all the other four. A recipe for balance and well-roundedness, the book also provides: Universally applicable insights and strategies that have worked effectively for generations of enthusiasts of 3000 years of Jewish wisdom. Strategies to achieve, peace, and tranquility in your daily life through balance and connection Ways to benefit by strengthening unsuspectected connections between seemingly disparate parts of your life Steps to improve life by integrating humanity’s most fundamental institution and its most fundamental ambition An essential roadmap for sculpting our lives in an increasingly challenging world, The Holistic You will benefit anyone who hopes to simplify and integrate all the most important parts of their life.
The Hollywood Commandments: A Spiritual Guide to Secular Success
by Tim Vandehey Devon FranklinDeVon Franklin, New York Times bestselling author of The Wait and prominent Hollywood producer, reveals that secular and spiritual success are not opposites. To have one, you need the other.You can be wildly successful without losing your faith. In fact, your secular success will strengthen your faith if you allow it. Too often we believe that success in secular environments contradicts the core principles of faith, but the opposite is true: Your faith was designed to thrive in the secular world and to transform it as a result. You may never experience the true fulfillment you were created for until you pursue the secular ambitions in your heart. New York Times bestselling author DeVon Franklin knows this to be true. In The Hollywood Commandments, the prominent Hollywood producer and spiritual success coach reveals 10 life-changing lessons picked-up from his over-twenty-year career in the entertainment business. You won’t learn these lessons in the church yet they will help you achieve an amazing life and thriving career that glorifies God. The Hollywood Commandments will help you:Identify how to use what makes you unique to propel your career.Overcome fear and build the courage to pursue new opportunities waiting for you.Gain the confidence to make important life decisions with greater peace and clarity.Negotiate the life and career advancement you deserve.No, you don’t have to work in Hollywood for this book to work for you, these "commandments" apply to every walk of life! If you are stuck, looking for the secrets to advance your career, or have a feeling there’s more to life, this book is for you.
The Holy Grail of Investing: The World's Greatest Investors Reveal Their Ultimate Strategies for Financial Freedom (Tony Robbins Financial Freedom Series)
by Tony Robbins Christopher Zook#1 NEW YORK TIMES BESTSELLER Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world&’s most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights in this practical guidebook.For decades, trillions of dollars in &“smart money&” has been making outsized returns using private equity, private credit, venture capital and other alternative investments. Robbins teams up with renowned private equity investor Christopher Zook, founder of CAZ Investments, to sit down with more than a dozen of the world&’s greatest alternative investment managers, collectively managing over half a trillion dollars on behalf of investors. Names like… Robert F. Smith – Founder of Vista Equity Partners, Smith is the considered the most successful enterprise software investor of all time. Vinod Khosla – Founder of Khosla Ventures, Vinod Khosla is considered a legend in Venture Capital. He is famous for turning a $4 million investment into a $7 billion windfall for his investors. Michael B. Kim – The &“Godfather of Private Equity&” in Asia, Kim has created the largest private equity firm in Asia. His astounding success for investors has also made him South Korea&’s wealthiest man. And many more! In The Holy Grail of Investing, you&’ll discover: -How to take advantage of the trillions flowing into private equity by becoming an owner of firms that actually manage the assets and share in the revenue they generate -How to take advantage of the two to three times higher returns of private credit as an alternative (or compliment) to bonds -How new rule changes allow individual investors to own a piece of the major professional sports teams (MLB, NBA, NHL, MLS) and benefit from this fanatically driven asset class -How to invest in the energy evolution and ride the wave of trillions in global investments -How investments in private real estate can work as an inflationary hedge and source of tax efficient income -How many of the world&’s greatest investors thrive in good times and bad
The Holy Longing: The Search for a Christian Spirituality
by Ronald RolheiserRolheiser does not assume that the reader is conversant with the language of the Church, nor does he insult the reader's intelligence. He presents the aspects of faith in God in a readable of friendly way. He covers the mysteries, the elements of worship, and the average person's struggles to be churched in a straightforward manner. This is a must read for those who want to make converts and for those who think they might want to be converted. Although the author's perspective is Roman Catholic, his explanations are useful in any nondenominational or denominational setting.
The Holy Sh!t Moment: How Lasting Change Can Happen in an Instant
by James FellMotivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action.After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life.Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny.Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.
The Holy Spirit, Your Financial Advisor: God's Plan for Debt-Free Money Management
by Creflo DollarMost people are cautious about any advice they receive concerning their finances. But what if that advice were to come from the Holy Spirit, the third person of the Trinity? In The Holy Spirit, Your Financial Advisor, Dr. Creflo Dollar investigates what the Bible has to say about the role of the Holy Spirit in the area of making and keeping money and discovers some surprising truths. In this book, readers will discover that the Holy Spirit will help them . . . Know what God's word says about the person and work of the Holy Spirit Hear and obey the guidance provided by the Holy Spirit Access supernatural power to manage money Apply practical knowledge to take control of finances Tap into the wisdom of total life prosperity Change a poverty mindset Discover God's system of seedtime and harvest Practice true success Practical application questions and activities at the end of each chapter provide the reader with further helpful strategies for obtaining financial freedom.
The Holy Thief: A Con Man's Journey from Darkness to Light
by Alan Eisenstock Mark BorovitzMark Borovitz was a mobster, gangster, con man, gambler, thief, and a drunk. He's seen it all. In this inspiring memoir, he takes you on a journey from the streets to discovering his soul in a prison cell.When Mark was fourteen, his father died and his world came crashing down. He stole, gambled, and drank, beginning a twenty-year life of crime, all the while trying to be the good son, the good brother, the good boy, but his life only spun more out of control until the mob put a hit out on him.After his release from prison, the drinking and thieving continued until, at the edge of oblivion, he experienced a moment of true divine intervention, a startling revelation that saved his life.Mark Borovitz proved that you can change your life -- profoundly. He is now the rabbi at Beit T'Shuvah in Los Angeles, the House of Return, a rehabilitation facility for addicts of all kinds.The Holy Thief is the remarkable memoir of an amazing man. It is a true-life gangster story, a passionate love story, and a case of study in redemption. Regardless of your faith, you will find his story tragic, funny, uplifting, and inspirational.
The Holy Trinity and the Law of Three: Discovering the Radical Truth at the Heart of Christianity
by Cynthia BourgeaultFather, Son, and Holy Spirit. In this formula that Christians recite as though on autopilot lie the secrets for healing our world, rekindling our visionary imagination, and manifesting the Kingdom of Heaven on earth. It's an astonishing claim, but one that is supported by Cynthia Bourgeault's exploration of Trinitarian theology--and by her bold work in further articulating the deep truth it contains. She looks to the ancient concept in light of the ideas of G. I. Gurdjieff and Jacob Boehme to reveal the Trinity as the "hidden driveshaft" within Christianity: the compassionate expression of the Uncreated Reality in creation.
The Home Edit Life: The No-Guilt Guide to Owning What You Want and Organizing Everything
by Clea Shearer Joanna TeplinThe New York Times bestselling authors of The Home Edit and stars of the Netflix series Get Organized with The Home Edit teach you how to apply their genius, holistic approach to your work life, on-the-go necessities, and technology.At home or on the go, you don't have to live like a minimalist to feel happy and calm. The Home Edit mentality is all about embracing your life—whether you&’re a busy mom, a roommate living with three, or someone who&’s always traveling for work. You just need to know how to set up a system that works for you. In the next phase of the home organizing craze, Clea Shearer and Joanna Teplin go beyond the pantry and bookshelf to show you how to contain the chaos in all aspects of your life, from office space and holiday storage to luggage and pet supplies. Get to know your organizing style, tailor it to your family&’s lifestyle, and lead the low-guilt life as you apply more genius ideas to every aspect of your life.Clea and Joanna are here to remind you that &“it&’s okay to own things&” in the quest for pretty and smart spaces. With The Home Edit Life, you&’ll soon be corralling phone cords, archiving old photos, arranging your phone apps by color, and packing your suitcase like a pro.
The Home Edit for Teens: How to Edit Your Space, Express Your Style, and Get Things Done!
by Clea Shearer Joanna TeplinThe ultimate guide for getting it together, from lockers and backpacks to bedrooms, closets, and vanities—by the New York Times bestselling authors of The Home Edit.The Home Edit for Teens is a playbook for owning your style, your confidence, your life. Being organized means you&’ll never scramble to find your favorite sweatshirt again and forgetting assignments will be a thing of the past. But the best part of Clea and Joanna&’s signature approach to organizing is that it makes space for you to have fun and enjoy the process. The conclusive guide of tips and advice for the modern teen, this book covers timeless issues such as:• Developing a personalized routine to achieve your goals and carve out more time for fun• Having checklist templates to tick off tasks and goals and keep you on track• Enlisting crates, pouches, baskets, and boxes to help you contain the chaos• Knowing when to toss something that you no longer want or needFull of captivating photography and tips and tricks for every space, The Home Edit is your guide to finding a system that works for your needs and things, including hauls of makeup, hair accessories, or a room full of crafts and books. The best part: you&’ll feel calmer, more confident, and in control of your life.
The Home Edit: The Ultimate Guide to Making Systems Stick
by Clea Shearer Joanna TeplinFrom the authors of The New York Times bestseller The Home Edit and The Home Edit Life and hosts of the Netflix series Get Organized with The Home Edit, comes a guide to the most important phase of getting organized: staying that way.It's one thing to get organized, but how do you make those systems stick? The Home Edit Stay Organized takes the intimidation and hesitation out of the maintenance involved to prevent you from abandoning your once-tidied systems or maybe help you to get organized in the first place!When you have a system that works, maintenance is a breeze. Think of a silverware drawer: It's obvious where each utensil goes, and so everyone in your house should know how to move the forks from the dishwasher to their spot. Often, when you&’re struggling to keep your home tidy, it&’s because your system is too complex and needs some tweaking—and this book will dig deeper to show you how. Throughout the book, Clea and Joanna reveal the important habits, debunk the myths, address the setbacks of being organized, and new and exclusive images show you how to tackle the hardest and trickiest spaces in each room in order to create a home that's organized for the long term. With inventory checklists, tips for getting the whole family on board to help, fans' frequently asked questions, and more, The Home Edit Stay Organized will help you move forward feeling calm, collected, and confidently organized—with humor, relatability, and beautiful imagery to enjoy along the way.
The Home-Based Revolution: Create Multiple Income Streams from Home
by Martha KrejciThe Home-Based Revolution gives you practical tips to overcome outdated ways of thinking about your life and career. Martha Krejci has implemented these techniques into her life with abundant success, and she now brings her wisdom to the page, teaching you how to build a home-based business that works for you, your family, and your lifestyle.Working mothers often feel pulled in many different directions at once: taking care of their child, maintaining a successful career, and doing it all with patience and grace. When working a traditional 9–5 job, it&’s easy to find yourself stressed out, anxious, and missing out on those important milestones in your child&’s life. No more! In The Home-Based Revolution, Martha Krejci shows you how to avoid stress and spend more time with those who mean the most to you by building a successful business from home. With humor and style, Martha shares the practical tips and wisdom she has learned in building her own home-based business so you can do it too. Join the revolution!
The Honest Body Project: Real Stories and Untouched Portraits of Women & Motherhood
by Natalie McCainOnly 4 percent of women around the world consider themselves to be beautiful, according to research done by Dove, and twenty million women suffer from significant eating disorders at some point in their life—The Honest Body Project was created to combat this tragic problem of poor body image in our society. Founded by photographer Natalie McCain, this project is opening the eyes of women around the world and helping them to see the beauty both outside and inside of themselves. It is a collection of black and white portraits and stories, raw and untouched, from hundreds of women who have bared their hearts and souls to be a part of the project. Natalie tastefully photographs the women in their underwear, showing off their natural shapes and “imperfections.” There is no editing done after the fact, and the natural beauty of these women—from all backgrounds and walks of life—shines through the lens. Together, they create a beautiful, honest picture of both motherhood and what it means to be a woman. Topics include body image issues, breast cancer, depression (postpartum and otherwise), anxiety, bottle feeding versus breast feeding, aging, and more.The Honest Body Project is a breath of fresh air, breaking down walls and helping women learn that they are not alone in their hardships. It wants to help women everywhere contribute to a better world, and to learn to love themselves and appreciate their bodies for what they are: perfectly imperfect. It is time to celebrate the true form of women.
The Honest Enneagram: Know Your Type, Own Your Challenges, Embrace Your Growth
by Sarajane CaseAn approachable self-help guide using a popular model of the human mind to analyze behavior patterns for self-compassion and personal success. The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. Written in the conversational tone of your best friend and containing beautiful illustrations, The Honest Enneagram is an accessible and engaging guide for new and seasoned Enneagram fans.
The Honest Life: Living Naturally and True to You
by Jessica AlbaAs a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way.The Honest Life recounts Alba's personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly decor tips to fit any budget. Alba also discusses cultivating a daily eco beauty routine, finding one's personal style without resorting to yoga pants, and engaging in fun, hands-on activities with kids. Her solutions are easy, chic, and down-to-earth: they're honest. And discovering everyday ways to live naturally and authentically—true to you—could be honestly life-changing.