- Table View
- List View
The Steps We Took: A Teacher Of The Twelve Steps Shares His Experience, Strength, And Hope With All Those Recovering From Addictions, All Who Want To Recover, And All Who Love Them (Addiction Recovery Ser. #8)
by Joe McQThe words of this book’s title are said aloud every day by thousands of people meeting together to help each other recover from addiction.s the addictions may be to alcohol or cocaine, gambling or food, violence or sex, but the path to recovery is the same.The exciting thing about the Twelve Steps is that they teach us how to live. Once we know the design of living and the principles of living a successful life, we find that we not only get over the problems we see, but we avoid many other problems we would have had. To me, the miracle is that all this was boiled down into twelve simple Steps that anybody can apply.This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for more than three decades. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work-and how they can change our lives.
Steroid Nation: : Juiced Home Run Totals, Anti-aging Miracles, and a Hercules in Every High School: The Secret History of America's True Drug Addiction
by Shaun AssaelThey are the drugs that make millionaires, and cause careers to crash. They lurk at the cross-section of science and scandal, and the list of stars who've been laid high and low by them grows every day. In Steroid Nation, Shaun Assael traces the history of America's steroid-mania, and demonstrates why it is still such a stubborn, enduring phenomenon. Beginning his epic story in 1981 with Dan Duchaine, the godfather of America's steroid movement, Assael follows the drug as it journeys from the Venice Beach gyms christened by Arnold Schwarzenegger to NFL locker rooms to the world of MLB, which found itself paralyzed in the 2000s by a parade of perp walks and hand-wringing headlines. From Barry Bonds to Marion Jones, Lance Armstrong to A-Rod, Steroid Nation tells the story of wildly ambitious athletes who felt they couldn't compete without a chemical edge. Part detective story, part medical investigation, and part sociological examination, Steroid Nation is a groundbreaking work on the most compelling story in the sports world today.
Steve Jobs: lecciones de liderazgo
by Walter Isaacson"Las personas que están lo suficientemente locas como para pensar que pueden cambiar el mundo son las que lo cambian". --Anuncio "Piensa diferente" de Apple (1997) Walter Isaacson, autor de la célebre biografía de Steve Jobs, nos explica las claves de liderazgo que convirtieron al creador de Apple en uno de los empresarios más exitosos del mundo.
The Steve Jobs Way
by Jay Elliot William SimonThe former Senior Vice President of Apple Computer and close colleague of Steve Jobs’s throughout his tenure, Jay Elliot takes readers on a remarkable tour through Jobs’s astonishing career. From the inception of game-changing products like the Apple II and the Macintosh, to his stunning fall from grace, and on to his rebirth at the helm of Apple, his involvement with Pixar, and the development of the iPod, iPhone, iPad, and much more,The Steve Jobs Waypresents real-life examples of Jobs’s leadership challenges and triumphs, showing readers how to apply these principles to their own lives and careers. Packed with exclusive interviews from key figures in Apple Computer’s history, this revealing account provides a rarely seen, intimate glimpse into the Steve Jobs you won’t see on stage, thoroughly exploring his management and leadership principles. From product development meetings to design labs, through executive boardroom showdowns to the world outside of Silicon Valley, readers will see therealSteve Jobs, the “Boy Genius” who forever transformed technology and the way we work, play, consume, and communicate-all through the eyes of someone who worked side by side with Jobs. Written in partnership with William L. Simon, coauthor of the bestselling Jobs biographyiCon,The Steve Jobs Wayis the “how to be like Steve” book that readers have been waiting for.
The Steve Jobs Way
by William L. Simon Jay ElliotThe former Senior Vice President of Apple Computer and close colleague of Steve Jobs's throughout his tenure, Jay Elliot takes readers on a remarkable tour through Jobs's astonishing career. From the inception of game-changing products like the Apple II and the Macintosh, to his stunning fall from grace, and on to his rebirth at the helm of Apple, his involvement with Pixar, and the development of the iPod, iPhone, iPad, and much more, The Steve Jobs Way presents real-life examples of Jobs's leadership challenges and triumphs, showing readers how to apply these principles to their own lives and careers. Packed with exclusive interviews from key figures in Apple Computer's history, this revealing account provides a rarely seen, intimate glimpse into the Steve Jobs you won't see on stage, thoroughly exploring his management and leadership principles. From product development meetings to design labs, through executive boardroom showdowns to the world outside of Silicon Valley, readers will see the real Steve Jobs, the "Boy Genius" who forever transformed technology and the way we work, play, consume, and communicate--all through the eyes of someone who worked side by side with Jobs. Written in partnership with William L. Simon, coauthor of the bestselling Jobs biography iCon, The Steve Jobs Way is the "how to be like Steve" book that readers have been waiting for.
Steven Petrow's Complete Gay And Lesbian Manners: The Definitive Guide To LGBT Life
by Steven Petrow Sally ChewFinally, the first big book of manners for the more than 15 million lesbian, gay, bisexual, and transgender people in the United States and Canada and the people who love them, work with them, and live with them. Written by Steven Petrow, the go-to authority on the subject-he's the same-sex wedding expert at The New York Times and a columnist for The Huffington Post, Yahoo's Shine, GayWeddings. com, and the "Q" Syndicate (with distribution to more than 100 LGBT newspapers and websites)-this is the definitive book of LGBT etiquette. Encyclopedic in its approach, filled with practical wisdom, lively wit, and much insight, Steven Petrow's Complete Gay & Lesbian Manners covers everything: from coming out to being out in the workplace; from dealing with the joy and complexity of same-sex weddings and commitment ceremonies (including how to propose and write meaningful vows) to handling the legal paperwork every couple needs. There's a chapter on sex etiquette, and another on the challenges and opportunities of raising a family, plus sections on travel, bullying, entertaining, meeting new friends, introducing your partner to your family, a primer on gay pride, and so much more. Throughout there are hundreds of questions-some posed by LGBT folk, and others by straight people: What do the mothers of two brides wear to a lesbian wedding? What do you say to an anti-gay joke? How do you answer "Who's the father?" when there are two mothers? Manners, yes, but with a twist. **In recognition of Quality, Excellence, and Design, this ebook has been granted a QED seal of approval from Digital Book World. **
Stewardship for All?: Two Believers--One From A Poor Country, One From A Rich Country- Speak From Thei
by Bedru HusseinAn Ethiopian and an American discuss stewardship, an attitude and a practice taught in the Bible regarding all of one's possessions-time, money, and abilities. Does stewardship have a place in our world? If so, why? Stewardship is an attitude and practice taught in the Bible regarding all of one's possessions -- time, money, abilities. But does stewardship have a place in our world? If so, why? This book brings together two voices from two vastly different parts of the world to talk about the subject. Bedru Hussein is from Ethiopia; Lynn Miller from the United States. They are both Christian leaders, but their exposure to and experiences with stewardship couldn't be at greater extremes. Their cultures' standards of living, income levels, frameworks, and histories are wildly different. Naturally, their settings and circumstances affect what they think the Old and New Testaments say about this issue. This book is for those Christians who are hearing for the first time that their resources, whatever their size, do not ultimately belong to them. The book is for those Christians who have heard that theme too often, who are exhausted by hearing that they have too much. A group of stories concludes the book. They are life experiences from churches and individuals (from Belize, Indonesia, Paraguay, Ethiopia, and the U.S.) and show candidly how stewardship is practiced in these particular places today.
STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
by Dan Lyons“Entertaining, illuminating, and inspiring! More than a book, it’s a public service announcement that we’d all do well to―well, STFU and listen to!”―Sarah Knight, New York Times bestselling author of Calm the F*ck Down New York Times bestselling author Dan Lyons is here to tell you - and don't take this the wrong way - that you really need to shut the f*ck up!Our noisy world has trained us to think that those who get in the last word win, when in fact it’s those who know how to stay silent who really hold the power. STFU is a book that unlocks this power and will change your life, freeing you to focus on what matters. Lyons combines leading behavioral science with actionable advice on how to communicate with intent, think critically, and open your mind and ears to the world around you.Talk less, get more. That’s what STFU is all about. Prescriptive, informative, and addictively readable, STFU gives you the tools to become your better self, whether that’s in the office, at home, online, or in your most treasured relationships. Because, after all, what you say is who you are.So take a deep breath, turn the page, and quietly change your life.
Stick a Geranium in Your Hat and Be Happy
by Barbara JohnsonBoomerang blessings.That's what Barbara Johnson calls the encouraging feedback she has received over the years from readers whose lives have been impacted by the message of this million-copy bestseller. If you need a fresh breath of joy in your life, this book is just the prescription for you.With the wit of an Erma Bombeck, Barbara Johnson helps you to look for "life's little sparkles," even in the midst of your most crippling sorrows. No stranger to suffering herself, Barbara's experiences have equipped her with the credentials to help others work through their own suffering. In spite of her difficulties, Barbara has learned that while pain is inevitable to us all, we can choose to pick the flowers instead of the weeds.Barbara will teach you how to release that bubble of joy within you?to claim God's promise to "fill your mouth with laughter and your lips with shouts of joy." ?Job 8:21 (TLB)
Stick a Geranium in Your Hat and Be Happy
by Barbara JohnsonThis is the book that started it all for the Geranium Lady! Sharing her own difficult experiences, Johnson proves that while pain is inevitable, misery is optional. If you need a fresh breath of joy in your life, this book is just the prescription for you. Barbara Johnson can help you look for "life's little sparkles," even in the midst of life's most crippling sorrows.
Stick-to-it-iveness: Inspirations to Get You Where You Want to Go
by Addie Johnson“Stick-to-it-iveness is a funny word,” Addie Johnson writes in the introduction of this small profound volume. “Some might say it’s not even a real word, but it speaks for itself.” In her winsome, quirky, inspirational style, Johnson shares ideas that inspire us to make light of the hard work of achieving our dreams. This is a book that attests to the power of a little bit at a time. There’s a simple key to accomplishing our wildest dreams—a secret, hidden in plain view--sticking to it.
Stick to Your Vision: How to Get Past the Hurdles and Haters to Get Where You Want to Be
by Wes WilliamsFor young adults and people who want help achieving their goals, Wes's advice based on his life experiences as the "Godfather of Canadian Hip Hop" will guide them on the right path.As someone who has experienced the highs and lows that come with being a performer, Wes "Maestro" Williams has had to overcome many challenges in his life. These are also the same challenges that we all face on the way to where we want to be, and Wes's practical and empowering strategies will help you get there. Sometimes these obstacles come from within, whether it's a fear of failure or low self-esteem. Sometimes they come from your circumstances; perhaps there are people around you who are keeping you down or "in your place," even if they don't mean to. In Stick to Your Vision, Wes shows you how to define your vision, how to achieve it, and what to do once you're there. He offers useful tips and advice, as well as inspirational stories and quotes, and exercises that will keep you moving towards your own vision.From the Hardcover edition.
Stick Together: A Simple Lesson to Build a Stronger Team
by Jon Gordon Kate LeavellBuild a stronger team with this illustrated fable From bestselling author Jon Gordon and coauthor Kate Leavell, Stick Together delivers a crucial message about the power of belief, ownership, connection, love, inclusion, consistency, and hope. The authors guide individuals and teams on an inspiring journey to show them how to persevere through challenges, overcome obstacles, and create success together. Stick Together follows Coach David, a high school basketball coach looking to motivate his team for the new season. The team members are given sticks with words written on them and tasked with a number of missions: To find another player with the same word written on their stick To explain why that word is important for a team to be their best To render their sticks unbreakable As the players work together to complete their tasks, they discover how to make their team stronger and create an unbreakable bond. Perfect for student athletes and teams in all industries including business, education, healthcare, and nonprofit, and for readers of all ages, Stick Together will resonate with anyone looking to improve their team performance and excel in a group environment.
Stick Up for Yourself!: Every Kid's Guide to Personal Power and Positive Self-Esteem
by Gershen Kaufman Lev RaphaelFully refreshed to address modern issues, this popular essential guide helps kids build self-confidence and assert themselves. <p><p>Using simple words and real-life examples, this book shows kids how to be assertive with other kids--and with adults. Kids will learn to feel better about themselves, stronger and more secure inside, and more in charge of their lives. They'll read about effective ways to deal with intense feelings and to build self-esteem and self-confidence. <p><p>In addition, they'll learn strategies for building inner security to cope with powerlessness and uncertainty and discover ways of protecting themselves when using social media.
Stick up for Yourself!: Every Kid's Guide to Personal Power and Positive Self-Esteem
by Gershen Kaufman Lev Raphael Pamela EspelandSimple words and real-life examples help kids build genuine self-esteem, assertiveness skills, responsibility, and relationships.
Stick with It: A Scientifically Proven Process for Changing Your Life—for Good
by Sean D. Young#1 Wall Street Journal BestsellerAn award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever.Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they’d like to change. But wanting to change and actually doing it—and sticking with it—are two very different things.Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits—how we make them and how we can break them. Stick with It is his fascinating look at the science of behavior, filled with crucial knowledge and practical advice to help everyone successfully alter their actions and improve their lives.As Dr. Young explains, you don’t change behavior by changing the person, you do it by changing the process. Drawing on his own scientific research and that of other leading experts in the field, he explains why change can be difficult and identifies the crucial forces that combine to make transformation permanent, from the right way to create new habits to how to harness emotional meaning to motivate change. He also helps us understand how the mind often interferes with creating lasting change and how we can outsmart it, including using "neurohacks" to shortcut the brain’s counterproductive instincts. In addition he provides a powerful corrective to the decades old science of habits, offering a next generation discussion of how habits can change behavior with the right approach.Packed with pragmatic exercises and stories of real people who have used them successfully, Stick with It shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking e-mail, and overcome problem behaviors—forever.
Stickability
by Greg S. Reid The Napoleon Hill FoundationAn exciting and long-overdue collaboration between Tarcher/Penguin and the Napoleon Hill Foundation, with one of their most successful authors--Greg S. Reid! Stickability: The Power of Perseverance is a thought-provoking book that shows readers of all ages and backgrounds how they, too, can not only apply the self-motivation principles of Napoleon Hill's timeless and groundbreaking self-help volume Think and Grow Rich, but make them stick. Combining author Greg S. Reid's modern business wisdom; interviews with numerous business celebrities, such as Steve Wozniak (cofounder of Apple), Frank Shankwitz (founder of the Make-A-Wish Foundation), and Martin Cooper (inventor of the cell phone); and valuable information from the secret files previously available only to the Napoleon Hill Foundation and its members, this book reveals: The "Three Causes of Failure" from Napoleon Hill's hidden vault of wisdom The importance of flexibility The principle of relaxed intensity in action How to define and conquer your "cul-de-sac" moments How to overcome the ghost of fear The importance of insight through necessity And so much more!
Stiletto Network: Inside The Women's Power Circles That Are Changing The Face Of Business
by Pamela RyckmanMore women are running major companies than ever before. While still far too few in number, these female heads of industry are the forerunners of a radical shift in power now underway. During the past few years, women's groups have been coalescing in every major American city. Formidable ladies across professions are convening at unprecedented rates, forming salons, dinner groups, and networking circles - and collaborating to achieve clout and success. A new girls' network is alive and set to hyperdrive. Stiletto Network is about those groups: the "Power Bitches," "Brazen Hussies" and "S. L. U. T. S. : Successful Ladies Under Tremendous Stress. " It's about what happens when bright, extraordinary women - from captains of industry to aspiring entrepreneurs - come together to celebrate and unwind, debate and compare notes. But it's also about what happens when they leave the table, when the talking stops and the action starts. It's about how they mine their collective intelligence to realize their dreams or champion a cause, how they lift up their friends and push them forward, how they join forces to ensure each woman gets what she needs - be it information, an introduction, a partnership, or a landmark deal. This is the first book to shed light on this groundbreaking movement. Sharing story after story of women banding together to help other women, Stiletto Network is both a call to action and an inside look at a better way of doing business.
Still Distracted After All These Years: Help and Support for Older Adults with ADHD
by Kathleen NadeauThe world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with and without a diagnosis.Do you...· Forget to pay bills?· Live in a disorganised environment?· Struggle with mental health?· Procrastinate on projects, even ones that initially excite you?· Have high levels of conflict with those close to you?· Have a child diagnosed with ADHD and/or a family history of learning disorders?If some of these patterns sound familiar, you might understandably fear the onset of dementia, but you may have undiagnosed attention deficit hyperactivity disorder (ADHD). ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by co-occurring issues, such as anxiety, depression or low self-esteem. In addition, the presence of learning disorders, heightened levels of stress, the presence or lack of support from others, and the number of people we are responsible for, can all complicate and intensify the effects of ADHD.The good news is that you've come to the right place to learn more about how to lead a calmer, happier, more productive life. Dedicated to the health and wellbeing of today's older adults with ADHD, Still Distracted After All These Years offers strategies to build a support system, gain better control over your daily life and create a more ADHD-friendly retirement.
Still Distracted After All These Years: Help and Support for Older Adults with ADHD
by Kathleen G. NadeauOne of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis Do you… Forget to pay bills Live in a disorganized environment Struggle with depression and anxiety Procrastinate on projects, even ones that initially excite you Have high levels of conflict with those close to you Have a child diagnosed with ADHD and/or a family history of learning disorders If some of these patterns sound familiar, you may have undiagnosed ADHD. ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you&’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives. Dr. Kathleen Nadeau, a foremost authority on ADHD, has been working with this underserved and underrepresented population. Dedicated to the health and wellbeing of today&’s older adults with ADHD, Still Distracted After All These Years offers strategies to build a support system, gain better control over your daily life and create a more ADHD-friendly retirement.
Still Doing It
by Deirdre Fishel Diana Holtzberg"An informed, honest, joyous book. Younger women may well envy us." -Suzanne Braun Levine, author of Inventing the Rest of Our Lives and "Sex, love, and life can grow even richer as we grow older, and the stereotype-busting women in this book show us scores of ways. These women are not going downhill, they're on a roll. They are women of juice and wisdom-and living proof that the best is yet to come."- Gina Ogden, PhD, author of Women Who Love Sex, The Heart and Soul of Sex, and The Return of Desire When Deirdre Fishel and Diana Holtzberg began work on their documentary Still Doing It, they knew they were catching a wave. The women of the baby-boom generation who had been so outspoken about sexuality and freedom were about to turn sixty, yet no one was talking about the revolution in aging. Nor was anyone letting on about the big dark secret that women born before the boomers, even way before, were a hell of a lot more vital than the images we were getting, and many were still having sex-and loving it! In Still Doing It, Fishel, Holtzberg, and the incredible women in their documentary broke the silence. Now they are back, with a stimulating and eye-opening book that offers a deeper look at women who break every stereotype we have about sex and intimacy. These women are dynamic, confident, opinionated, and wise. They're also having the kind of intense sexual experiences and fantasies we never associate with grandmothers. You'll meet Betty, who met her live-in boyfriend in an online chat room when she was sixty-nine and he was twenty-two; Joani, age seventy, who shares her boyfriend with another woman; and Frances, who encountered the intellectual and sexual love of her life at eighty. Today's women are living longer, healthier lives, and their appetite for sex and adventure isn't fading. Aware of their mortality, they understand just how precious life really is, and are willing to take risks to go after what they want. Challenging stereotypes about older women, Still Doing It lets everyone know that sex and adventure do not need to end when you hit sixty (or seventy . . . or ninety!). In fact, the good stuff is often just beginning.
Still Down: What to Do When Antidepressants Fail (A Johns Hopkins Press Health Book)
by Dean F. MacKinnonExpert insight and advice to help people with treatment-resistant depression feel better.Major depressive disorder is a common medical condition that can be disabling and can persist for months, even years. Many people experience depression symptoms that resist treatment. Although they try various combinations of medications, psychotherapy, or electroconvulsive therapy, their symptoms don’t improve. What can people who have treatment-resistant depression do to overcome their depression and feel better? In Still Down, Dr. Dean F. MacKinnon, a psychiatrist at Johns Hopkins Medical School, presents nine composite stories drawn from patients he has seen in his twenty years as an expert in treatment-resistant mood disorders. The first section of the book features people diagnosed with depression who have not yet received appropriate treatment. The next section looks at misdiagnosis, focusing on people who feel and appear depressed but who have different mood disorders and need treatment for them. Finally, Dr. MacKinnon describes people who have severe depression that does not respond to any treatment, regardless of how finely tuned the treatment might be. These people, who suffer from true treatment-resistant depression (TRD), can benefit from a variety of treatments to feel better. Dr. MacKinnon provides commentary to explain and extend the discussion of the patients and situations in each case. He also discusses common obstacles to improvement, including overly conservative dosing, problems stemming from not adhering to treatment, antidepressant failure, and high sensitivity to side effects. By identifying aspects of the individual’s qualities, behaviors, and experiences that may account for poor response to treatment, Still Down points the way for people with TRD and their families to find appropriate diagnoses and the best possible care.
Still I Rise: The Persistence of Phenomenal Women (Celebrating Women Ser.)
by Marlene Wagman-Geller&“An incredible book about the strength of women . . . an important book and a read that is nothing if not timely with current politics.&” —FangirlNationA #1 Bestseller in 21st Century U.S. History for TeensStill I Rise takes its title from a work by Maya Angelou and it resonates with the same spirit of an unconquerable soul, a woman who is captain of her fate. It embodies the strength of character of the inspiring women profiled. Each chapter will outline the fall and rise of great women heroes who smashed all obstacles, rather than let all obstacles smash them. The book offers hope to those undergoing their own Sisyphean struggles. Intrepid women heroes are the antithesis of the traditional damsels in distress; rather than waiting for the prince, they took salvation into their own hands. Celebrate girl power! Women leaders in history celebrated in this book include: Madame C. J. Walker—first female American millionaireAung San Suu Kyi—Burma&’s first lady of freedomBetty Shabazz—civil rights activistNellie Sachs—Holocaust survivor and Nobel Prize recipientSelma Lagerlof—first woman Nobel LaureateFannie Lou Hamer—American voting rights activistBessie Coleman—first African-American female pilotWilma Rudolph—first woman to win three gold medalsSonia Sotomayor—first Hispanic Supreme Court justiceWangari Maathai—Nobel Prize winnerWinnifred Mandela—freedom fighterLois Wilson—founder of Al-AnonRoxanne Quimby—cofounder of Burt&’s Bees &“Inspirational . . . If you need a little encouragement in your life during these difficult times, the lives of these women will give you hope.&” —Says Me Says Mom
Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos
by Angela DewsStill, in the City is a collection of stories about the practice of urban Buddhism—when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. The instructions offered here for exploring mindfulness in and around our cities are written to be accessible, whether you’ve practiced a lot or a little. Perhaps you’ve returned home from a retreat and want to hold the attention and intention gained from pausing and experiencing the silence. Or perhaps you practice mindfulness and don’t call it Buddhism, or you are just curious about what mindfulness is all about. Still, in the City will speak to you.Practicing in the city comes with its own set of challenges and opportunities, and this book is attuned to both, offering guidance by teachers who see mindfulness not only as an intention for self-acceptance and relief of stress, but also as awareness that leads to dissatisfaction and that inspires our desire for deeper understanding and change. Dedicated to using their practice to make a difference not only in their own lives but also those of others, the authors speak of their involvement with their cities’ diverse communities, and their experience belies the notion that western Buddhists are of an age and race and class.There is amazing clarity in stillness, and the opportunity for a skillful response rather than a reaction, even to injustice. And there is the possibility of equanimity and of freedom, everywhere and for all.
Still Life: A Memoir of Living Fully with Depression
by Gillian Marchenko"I stand on the edge of a cliff in my own bedroom." Gillian Marchenko continues her description of depression: "I must keep still. Otherwise I will plunge to my death. 'Please God, take this away,' I pray when I can." For Gillian, "dealing with depression" means learning to accept and treat it as a physical illness. In these pages she describes her journey through various therapies and medications to find a way to live with depression. She faces down the guilt of a wife and mother of four, two with special needs. How can she care for her family when she can't even get out of bed? Her story is real and raw, not one of quick fixes. But hope remains as she discovers that living with depression is still life.