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The Life Organizer
by Jennifer LoudenWe all yearn to have time for personal needs and creative dreams -- after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children -- not to mention women's perennial fear of being labeled "selfish" -- following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion -- and maybe the most important book you'll ever own.
The Life Organizer: A Woman's Guide to a Mindful Year
by Jennifer LoudenWe all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.
The Life Plan
by Shannah KennedyWith more than twenty years of experience as a professionally certified life coach in Australia, Shannah Kennedy lays out her recommended approach to life in The Life Plan, an easy-to-follow guide that helps readers build their confidence, declutter their lives, form strategic habits, envision their potential, prioritize their goals, and make their dreams a reality.With more than twenty years of experience as one of Australia&’s foremost life coaches, bestselling author Shannah Kennedy describes her approach to living your best life in The Life Plan, a workbook that gives you a collection of simple strategies designed to build your confidence, prioritize your goals, and make your dreams a reality in a changing world. Do you want to change your life? Do you find yourself not quite accomplishing all of your goals and dreams? Do you feel stagnant in your routine and need to establish a new one? The Life Plan has you covered. Shannah&’s time-tested strategies will motivate you to retake control over your life, give you space to explore your true self and values, and provide a how-to manual on creating new beneficial wellness habits, prioritizing your professional and personal goals, and effectively developing and maintaining methods for self-care and the revitalization of your life. Whether you&’re years into building your career, have a family, and want to re-evaluate your life or you&’re newly out of school and looking to plan your future effectively, this book will both motivate and give you the tools to start fresh and help you succeed—all while feeling like you have a life coach in your pocket cheering you on. So what are you waiting for? Start living your best life today.
The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body
by Jeffry S. LifeLose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health. Best of all, he's been able to maintain his physique for more than fifteen years. His journey has inspired thousands of men across the country. Now it's your turn to follow his path toward total wellness. The bestselling author of The Life Plan and the popular face of anti-aging medicine has one simple message: Any man can lose significant amounts of weight and keep those pounds off permanently. Well-defined abs are the hallmark of good health, and The Life Plan Diet will show you how to lose the belly fat so that you can not only find your six-pack, but more important, lower your risk of heart disease, step off the blood-sugar roller coaster, and ignite your sex life. This groundbreaking diet book offers a four-tiered approach to losing weight without strenuous exercise. It features: * a jump-start diet that puts men on the right track with quick results * a basic health diet that optimizes blood sugar levels by eating plenty of the right foods all day long * a fat-burning diet that powers through weight loss plateaus to let you continue to lose weight week after week * a heart-health diet for men who want to lose weight and reverse heart disease This simple program doesn't require expensive equipment or difficult recipes with hard-to-find ingredients. Instead, it focuses on teaching men over fifty how to increase metabolism and shed real pounds. Packed with easy everyday menus and rules for eating out, tips for enhancing muscle mass and bone strength, foods that naturally increase testosterone levels and growth hormone, and good food habits for optimizing brain function, The Life Plan Diet is a proven and wildly successful method to help men over fifty lose weight and remain vital.
The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
by Jeffry S. LifeThis guy is for real-- And he knows that it's never too late to transform your body It's very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health. Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. Even though his own medical practice was thriving, and he thought he knew everything about men's health, the facts proved differently. His libido was low, which was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn't until a cardiologist read him the riot act that he even considered that change was possible. He then decided to make critical adjustments to his diet and lifestyle, and the results have been nothing short of astounding. More than a decade later, Dr. Life continues to look and feel younger than ever. He knows that if he can make these changes to his body, his sex life, and his health, any man can. In this revolutionary book, he'll show how you can turn around yourhealth by using the very same program he success-fully created and follows to this day. The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in. It offers: * An action-packed exercise program designed to make working out entertaining as well as improve heart health and increase muscle mass. His program taps into various disciplines--cardio workouts, resistance training, balance and core conditioning, martial arts, and Pilates. * An easy diet, featuring delicious choices, that any man can follow, along with rules for eating out and sample recipes for the single or married guy. * A simple nutrient supplement regimen highlighting the top supplements men may need to halt, and even reverse, the aging process. * A prudent guide to male hormone replacement therapies based on the most up-to-date research. * Lessons on how to get your doctor to provide the care you deserve. * How to sidestep America's disease-based approach to medicine and fuel optimal health. * And much more. By following this program you can once again enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. For men seeking to make over their bodies and turn back the clock, The Life Plan delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.
The Life Skills IQ Test: 10 Self-Quizzes to Measure Your Practical Intelligence
by John LiptakWhy do some people earn straight As but fail in the real world?<P> To understand what makes some people survive and thrive both personally and professionally while others fail, it's necessary to go beyond standard definitions of intelligence. Expert John Liptak, one of the leading developers of quantitative and qualitative assessments in the country, addresses the practical skills that make for real-world success-from money, time, and emotional management to communication abilities, assertiveness, and conflict resolution skills. By taking these fun, inventive, and challenging quizzes, the reader gains new insight into how to develop and enhance their own life skills that will lead to a more productive and satisfying life.
The Life Summit: Map Out the Life of Your Dreams in 6 Easy Steps
by Tim LevyA simple guide to defining your desires and creating a practical plan to achieve them. &“Create your own reality.&”&“Ask for what you want and it will happen!&”&“Manifest your dream life.&” Does it sound too good to be true? Many people say yes. Discussions about the Law of Attraction are more common since the explosion of books like The Secret and works from authors like Wayne Dyer, Deepak Chopra and Paulo Coelho. Despite the increased availability of information on this law, it still carries a new-age stigma. But now, CEO and life coach Tim Levy wants to make the Law of Attraction accessible for everyone with The Life Summit. Levy developed a process called &“The Life Summit&” and partners with companies and individuals all over the world to help them reach their goals. In this book, The Life Summit,Levy outlines this straightforward system, helping readers get clear about what they want in life and then create a practical plan of action to execute it. Levy&’s formula is a blend of the spiritual principles of the Law of Attraction with practical, business-oriented systems. He also answers skepticism with concrete examples from clients and from his own life. So, prepare yourself, because radical change is now within your reach!&“Tim came into my life through synchronicity and changed my life through mastery. He is a capital-G &“Genius&” in real terms, not just because he is smart or clever or intellectual. What distinguishes him is his honesty, warmth, and humanity...and unending passion for the process which is The Life Summit.&”—Maria Elita, co-author, The Naked Entrepreneur
The Life Swap
by Nancy WeberIn February of 1973, Nancy Weber put an ad in the Village Voice offering to trade places with another woman, a stranger, for a month. In hopes of better understanding what was fixed and final in each person--and what was invented, and therefore might be reinvented--they would use each other's names, live in each other's homes, love each other's loves, and do each other's work. After interviewing many of the fascinating women who answered the ad, Weber--single (with a longtime lover) and straight--chose a polyamorous, bisexual, married psychologist and academic, the pseudonymous Micki Wrangler. They spent five months getting ready for their adventure--cajoling their nearest and dearest into participating, exchanging thousands of details, and swapping deep secrets. But, instead of a month, their wild ride lasted only a week. Wrangler was having a rough time (and Weber too good a time, maybe) so they decided to call things off. Wanting The Life Swap to convey more than her own experience, Weber invited Wrangler and ten others to enrich the book with their uncensored reports. Publicity for the book included stints on The Tonight Show with Johnny Carson and To Tell the Truth. The book achieved a kind of cult status, in part because it's a relic of 1970s sexual openness (cruelly destroyed by HIV/AIDS) and belief in the right of self-invention. Recent critics have credited the book with inspiring life swap reality TV shows and several popular novels and films.
The Life Tailor: Design The Life You Like With The Law of Attraction
by Mafalda LempickaThe secret to seeing all your dreams come true lies within these pages. Have you been wondering for some time how to attract more money? Are there any aspects of your life you would like to change in order to feel happier? Are you tired of feeling that you have no control over your circumstances? Would you like to make your thoughts more positive? Are you tired of feeling bad? The power of the mind is simply wonderful. Thoughts are a true source of creation that, until now, humanity has not known how to handle. Everything you have and what you have not yet achieved depends on how you use your creative capacity. It is within you, it is there for you! You must know that we are not at the mercy of circumstances. Luck is not something that is randomly distributed, you can access it and make it work for you. With this book you will learn how to work consciously with the Law of Attraction. You will take once and for all the reins of your life and you will become what you always wanted to be. Learn how to use the power of now, the power of intention, manifest the reality you desire. We are like a great magnet that attracts all that we have and that which we lack, that is what the Law of Attraction dictates. It is time for us to decide what we want to attract and to start doing it. Are you ready to find happiness?
The Life Triumphant
by James AllenFrom the author of As a Man Thinketh. Every being lives in his own mental world. His joys and sorrows are the creations of his own mind, and are dependent upon the mind for their existence. In the midst of the world, darkened with many sins and sorrows, in which the majority live, there abides another world, lighted up with shining virtues and unpolluted joy, in which the perfect ones live. This world can be found and entered, and the way to it is by self-control and moral excellence. --James Allen
The Life You Long For: Learning to Live from a Heart of Rest
by Christy NockelsA beautiful invitation to discover your place in God's heart and let him set the pace for your life—from a wife and mother, singer-songwriter, and worship leader for Passion Conferences and IF:Gathering&“Christy Nockels is a gentle, strong voice shepherding us into a fuller life with Jesus at the very center. This book will restore your weary soul.&”—Jennie Allen, New York Times bestselling author of Get Out of Your Head and founder and visionary of IF:Gathering Christy Nockels knows firsthand how easily our desire to serve God—even when using the gifts He has given us—can overshadow our delight in simply being with Him. When God called her to lay down her ministry for a season, Christy was forced to confront how her sense of purpose and worth had become tangled up in her work. God then lovingly invited her to discover true rest in His presence as she learned to live as the Beloved. In The Life You Long For, Christy shows us how to let go of hustle and achievement and instead find our identity in the quiet center of God&’s love. As we delight in being with Him, we are filled to overflowing with contentment and love that propel us into an entirely new way of being, one in which every act of service and every encounter with the people around us arise from a heart at rest. With irresistible warmth and grace, this book calls you to step fully into the life you didn&’t even realize you&’ve been seeking, as you find your highest calling not in a duty to uphold but in a beautiful identity to live out.
The Life You Want: Get Motivated, Lose Weight, and Be Happy
by Bob Greene Ann Kearney-Cooke Janis Jibrin, M.S., R.D.TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. REWIRE YOUR BRAIN TO OVERCOME OVEREATING CONQUER EXERCISE AVERSION TAME YOUR SUGAR, FAT, AND SALT CRAVINGS TRANSFORM YOUR BODY IMAGE INCREASE YOUR HAPPINESS While the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want delivers the information and inspiration you need to overcome each obstacle—once and for all.
The Life You've Always Wanted: Spiritual Disciplines for Ordinary People
by John OrtbergWith a new chapter and study guide questions, this expanded edition presents readers with what it means to live as Jesus would on a day-to-day basis--one filled with new meaning, hope, change, and a joyous, growing closeness to Christ.
The Life and Insights of Joseph Chilton Pearce: Astonishing Capacities and Self-Inflicted Limitations
by Michael MendizzaA comprehensive guide to social visionary Joseph Chilton Pearce&’s work on the transcendent and magical potential of the human mind • Explores Pearce&’s most influential books, including Magical Child, sharing his life-changing insights into why we have become what we are, contrasted with the miracle nature intends us to be • Features essential passages interwoven with Pearce&’s own commentary, drawn from personal conversations and unpublished material • Shows how Pearce&’s key insights build across his books and break down core assumptions about reality and human potential An expert in child development, Joseph Chilton Pearce (1926-2016) devoted his life to exploring the optimum development and astonishing capacities within each individual human being. Across his 12 visionary books and thousands of lectures, he blended cutting-edge science with spirituality and explored the amazing power of imagination for both children and adults--the space where we are able to play with our reality--inspiring millions to discover the human birthright of a more magical world. In this guide to Pearce&’s complete vision of transcendent human potential, Michael Mendizza explores 7 of his most influential books, sharing insights and expertise from Pearce&’s full range of interests, from child development and conscious parenting to psychic phenomena and altered states to the power of the mind to shape reality. Offering essential passages interwoven with Pearce&’s own commentary, drawn from personal conversations and unpublished material, this book shows how Pearce&’s key insights build across his books, breaking down core assumptions about reality and human potential. We see the importance of imagination and empathic, non-verbal forms of wisdom, which have been long overshadowed--to the peril of humanity--by verbal-intellectual skills with their abstract concepts and ideological perspectives. Presenting Pearce&’s vision of human potential from the 1950s until the end of his life, this book shares Pearce&’s life-changing insights into why we have become what we are, contrasted with the miracle nature intends us to be, allowing each of us to break through our self-inflicted limitations and realize our amazing and magical potential.
The Life of Bernardino of Siena
by Paul Thureau-DanginImmerse yourself in the inspiring and transformative story of one of the most revered figures of the Catholic Church with Paul Thureau-Dangin's "The Life of Bernardino of Siena." This meticulously researched biography offers a comprehensive and engaging account of the life, ministry, and enduring legacy of Saint Bernardino of Siena, a pivotal figure in the history of Christianity.Paul Thureau-Dangin, a distinguished historian and author, provides an in-depth exploration of Bernardino’s early life, his profound spiritual awakening, and his entry into the Franciscan Order. Through vivid narrative and rich historical detail, Thureau-Dangin brings to life the world of 15th-century Italy, a time marked by social upheaval and religious fervor, setting the stage for Bernardino's transformative mission."The Life of Bernardino of Siena" delves into the saint’s remarkable preaching career, highlighting his eloquence, passion, and ability to connect with diverse audiences. Bernardino’s sermons, known for their clarity and fervor, addressed moral issues and called for reform, earning him widespread acclaim and a lasting impact on the religious landscape of his time. Thureau-Dangin examines Bernardino’s tireless efforts to promote peace, combat heresy, and foster devotion to the Holy Name of Jesus, showcasing his unwavering commitment to the spiritual renewal of society.The biography also explores the challenges and controversies Bernardino faced, including accusations of heresy and opposition from various quarters, and how his steadfast faith and integrity helped him overcome these obstacles. Thureau-Dangin’s insightful portrayal reveals Bernardino as a man of deep humility, profound piety, and exceptional leadership.This book is an essential read for anyone interested in the history of the Catholic Church, the Franciscan tradition, and the lives of the saints. Paul Thureau-Dangin's "The Life of Bernardino of Siena" provides a compelling and nuanced portrait of a saint whose legacy of preaching, reform, and devotion continues to inspire believers around the world.Join Paul Thureau-Dangin on a journey through the life of Saint Bernardino of Siena and discover the enduring power of faith and the transformative impact of one man's dedication to his spiritual calling.
The Life of Elijah
by Arthur W. PinkThe life of Elijah has gripped the thought and imagination of preachers and writers in all ages. His sudden appearance out of complete obscurity, his dramatic interventions in the national history of Israel, his miracles, his departure from earth in a chariot of fire all serve to that end. 'He comes in like a tempest who went out like a whirlwind,' says Bishop Hall; 'the first that we hear from him is an oath and a threat'. Judgment and mercy were mingled throughout Elijah's astonishing career.It is fitting that the lessons which may be drawn from Elijah's ministry should be presented afresh to our generation. History repeats itself. The wickedness and idolatry rampant in Ahab's reign live on in our gross 20th century's profanities and corruptions. False prophets occupy large spheres of influence and truths dear to our evangelical forefathers have been downtrodden as the mire of the streets. A. W. Pink clearly felt called to the task of smiting the ungodliness of the age with the rod of God's anger while at the same time encouraging the faithful remnant. With these objects he undertakes the exposition of Elijah's ministry and applies it to the contemporary situation.
The Life of Martin Luther
by Julius KöstlinDive into the riveting story of one of history’s most transformative figures with Julius Köstlin’s The Life of Martin Luther. This meticulously researched biography provides an in-depth look at Martin Luther, the seminal figure of the Protestant Reformation, whose actions and writings reshaped the course of Western Christianity and European history.Julius Köstlin, a distinguished historian and theologian, offers a comprehensive and nuanced portrait of Luther, from his humble beginnings in Eisleben to his rise as a passionate reformer challenging the Catholic Church. Köstlin’s narrative captures the pivotal moments of Luther’s life, including his bold act of nailing the Ninety-Five Theses to the door of the Wittenberg Castle Church, his excommunication, and his steadfast defense of his beliefs at the Diet of Worms.The Life of Martin Luther delves into the profound theological insights and revolutionary ideas that defined Luther’s work. Köstlin explores Luther’s teachings on salvation by faith alone, the authority of Scripture, and the priesthood of all believers, presenting them within the broader context of the religious, political, and social upheavals of the 16th century.The Life of Martin Luther is an essential read for historians, theologians, and anyone interested in the Reformation and its lasting impact on Christianity and the modern world. Köstlin’s authoritative work offers a richly detailed and engaging account of Luther’s legacy, making it a valuable resource for understanding one of the most influential figures in religious history.
The Life of Meaning: Reflections on Faith, Doubt, and Repairing the World
by Tom Browkaw Bob Abernethy William BolePBS's Religion & Ethics NewsWeekly, which Bob Abernethy conceived and anchors, has been described as "the best spot on the television landscape to take in the broad view of the spiritual dimension of American life . . ." by the Christian Science Monitor. "Finally," wrote the San Francisco Chronicle, "something intelligent on TV about religion." Now, together with his coauthor William Bole, Abernethy has turned his attention to making a book that asks all the big questions--and elicits the most surprising answers from a who's-who of today's serious religious and spiritual thinkers from across the spectrum of faiths and denominations.In this thoughtful collection, extraordinary people give their personal and private accounts of their own spiritual struggle. Their insights on community, prayer, suffering, religious observance, the choice to live with or without a god, and the meanings that are gleaned from everyday life form an elegant meditation on the desire for something beyond what we can see and measure. More than fifty contributors, including Jimmy Carter, Francis Collins, The Dalai Lama, Robert Franklin, Irving Greenberg, Seyyed Hossein Nasr, Harold Kushner, Anne Lamott, Madeleine L'Engle, Thomas Lynch, Martin Marty, Mark Noll, Rachel Remen, Marilynne Robinson, Barbara Brown Taylor, Studs Terkel, Thich Nhat Hanh, Phyllis Tickle, Desmond Tutu, Jean Vanier, and Marianne Williamson.
The Life of Pope Pius IX: And The Great Events In The History Of The Church During His Pontificate
by John SheaFew events have been as impactful on the present-day circumstances of the Catholic Church as the Italian Unification. Pope Pius IX led the Church through a time of massive change in the political climates of Europe, ushering in the increase in visibility of the pope. Pius IX led the world in his strong attack against Modernism, and the increasingly secular cultures and economic systems which were engulfing the world.-Print ed.
The Life of Saint Rose of Lima
by Frederick William Faber Leonhard Hansen Jean Baptiste FeuilletTHE LIFE OF S. ROSE is translated from the French of Father Jean Baptist Feuillet, a Dominican friar, and Missionary Apostolic in the Antilles; the copy which has been followed is the third edition, published at Paris in 1671, the year of her canonization by Clement X.Rose of Lima (born Isabel Flores de Oliva; 20 April 1586 – 24 August 1617) was a member of the Third Order of Saint Dominic in Lima, Peru, who became known for both her life of severe penance and her care of the poverty stricken of the city through her own private efforts. Rose of Lima was born to a noble family and is the patron saint of embroidery, gardening and cultivation of blooming flowers. A lay member of the Dominican Order, she was declared a saint by the Catholic Church, being the first person born in the Americas to be canonized as such.As a saint, Rose of Lima has been designated as a co-patroness of the Philippines along with Pudentiana; both saints were moved to second-class patronage in September 1942 by Pope Pius XII, but Rose remains the primary patroness of Peru and of the local people of Latin America. Her image is featured on the highest denomination banknote of Peru.
The Life of Saint Rose of Lima
by Rev F. W. FaberFr. Frederick William Faber (1814-1863) was a poet, translator, and author who is best remembered as a writer of hymns. A graduate of Oxford, he was also friends with poet William Wordsworth. Among his translation works is the first English version of St Louis de Montfort’s ‘True Devotion to Mary’.Faber’s ‘The Life of Saint Rose of Lima’ edits together existing stories of Saint Rose to draw a portrait of her poetic detail. The journey of her life, marked by miracles and revelations from God, remains a compelling story of the first saint of the Americas.-Print ed.
The Life of Your Choice: Moving from ''Oh, No!'' to ''Oh, Wow!''
by Daniel BaxA remarkable story of recovering from a shattering accident—and how the author achieved what others said was impossible.This is the story of a man who miraculously woke up after a catastrophic accident left him unable to talk or eat, with his left side completely paralyzed, and with no memories of his past or who he was. He spent the next five years piecing together his past and relearning how to speak, eat, and walk—all things the doctors had assured his family he would never do again.This book gives us his story and the methods he used to achieve what conventional wisdom said was impossible—and serves as an inspiring, helpful guide for readers who want to replicate his success in their own lives.
The Life of the Blessed Virgin Mary Mother of God: Taken From The Traditions Of The East, The Manners Of The Israelites And The Writings Of The Holy Fathers
by Abbé Mathieu OrsiniTHIS book, received with such favour and indulgence by the public is not written through any vain desire of obtaining celebrity; it is a work of patience and of faith, a flower placed on the altar of Mary, with the simple heart of a pilgrim of the good old times. A better historian the Virgin undoubtedly deserved; but one more sincerely desirous to see her name glorified and her devotion extended she could not find.The history of the Queen of Angels, the mystical rose of the New Law, is a theme so poetical in itself that it naturally calls forth the most beautiful and refined ideas, as well as the most dignified expressions of language. It is an Oriental recital, reflecting the manners, the glories, and the sites of Asia; and so can it appear strange that the style should be impressed with an Eastern tint?
The Life of the Little Flower
by Albert M. HuttingThe Life of the Little Flower, first published in 1942, portrays the life of Marie Françoise-Thérèse Martin, best known as ‘Saint Therese of Lisieux’ or ‘The Little Flower of Jesus.’ Saint Therese, born on January 2, 1873, entered a cloistered Carmelite community in Lisieux in Normandy, France at age 15. She was only 24 when she died from tuberculosis on September 30, 1897. Therese was canonized as a saint on May 17, 1925 by Pope Pius XI. She remains one of the most popular saints, and is revered by Catholics and others worldwide as a model of sanctity, devotion, and simplicity. Included are 12 pages of photographs.
The Life-Changing Magic of Not Giving a F**k: The bestselling book everyone is talking about (A No F*cks Given Guide)
by Sarah KnightThe bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.'The anti-guru' Observer'Absolutely blinding. Read it. Do it.' Mail on Sunday'Genius' Cosmopolitan'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, GuardianALSO AVAILABLE FROM SARAH KNIGHT:YOU DO YOU: how to be who you are and use what you've got to get what you want ANDGet Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give