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Survivor Personality
by Al Siebert"As a survivor, I am impressed with this valuable tool for those who look for hope in hopelessness. Dr. Siebert provides a practical guide for anyone who chooses to be a survivor rather than a victim. "-Edith Eva Eger, Ph. d. , Auschwitz survivor.
The Survivors Club: The Secrets and Science That Could Save Your Life
by Ben SherwoodThere are plenty of books about coping with adversity. But isn't until now, with WHO SURVIVES, that we discover the human factors that determine survival. It's a combination instruction book and security blanket that blends compelling true stories with cutting-edge science to deliver some of the most important lessons we'll ever need to learn. The book will: --list the most important traits necessary for survival (e.g., adaptability, tenacity, faith) --identify the 5 types of survivors--debunk myths (like only the strong survive), explore the frontiers of survival science (How much strain and punishment can a human body endure?), and introduce readers to counterintuitive thinking (Ever heard of posttraumatic growth?)--provide a Survivors Tool Kit, including an online test that measures one's Survivor's Quotient. Each one of us eventually joins the club of millions who face life's inescapable tribulations and tragedies. WHO SURVIVES is the companion we need to prepare us for and guide us through the worst.
A Survivor's Guide to Kicking Cancer's Ass
by Dena MendesIt's a ballsy move to look in the face of cancer and say, "I'm gonna kick your ass!" Yet Dena Mendes did just that, and now she'll tell you how to do the same thing! This book is a crash course in learning how to be your own advocate. Empower yourself by using your intuition and newfound knowledge, and you'll come through this difficult yet amazing health-awakening opportunity with flying colors. With this step-by-step guide at your side, your journey will turn into a beautiful dance. As Dena promises, "You'll get to turn yourself inside out and become someone new. I guarantee that this is the best trip you'll ever take!" This guide is a life preserver that has been created to support you on your journey back to perfect health. . . .
Survivor's Obligation: Navigating an Intentional Life
by Chris Stricklin Joel NeebThis book will inspire you to face whatever circumstances life brings your way and will challenge you to live your best life!"... two incredible personal stories of survival ... This book is for anyone traveling the unpredictable path of life."—Lee Woodruff, coauthor, New York Times bestseller In an Instant"... will definitely change your perspective ... A must read!"—Susan Hendricks, anchor, CNN Headline NewsChris Stricklin ejected from the F-16 he was piloting during a Thunderbirds air show."The decision [to eject] would change my life and priorities forever."Joel Neeb survived stage IV appendix cancer."I didn't want my new life to become like my old one."In their award-winning memoir, Chris and Joel share how their survival experiences transformed their lives and how their journey of healing is enriched by fulfilling what they call survivor's obligation—a responsibility to live an intentional life. Each day, they live out their purpose—for themselves and their families, and in honor of all those who didn’t get a second chance.Multiple-Award-Winning Book!IBPA Benjamin Franklin Award Gold, Best MemoirMidwest Book Award Silver, Best Inspiration Book
Survivors on the Yoga Mat
by Becky Thompson Rolf GatesAn inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us--across race, class, gender, religion and nationality. Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas--sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories--alternately funny, surprising, and irreverent--that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.
Sus batallas son del Señor: Conozca a su enemigo y sea más que un vencedor
by Joyce MeyerPut on the armor of God, conquer your problems, and know your real enemy with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.Have you ever felt you tried every solution on earth to solve a problem, but nothing worked? Have you ever wondered where the difficulties you face are coming from? Joyce Meyer has answers.In Your Battles Belong to the Lord, Meyer explains that while some problems may result from a person's choices or circumstances, others are rooted in the spiritual realm. Once you recognize the devil--who is real and active in the world today--as your true enemy and the source of many of your struggles, you can overcome them and live a life of peace, freedom, faith and victory. When facing life's battles, there are certain things you must do for yourself, such as: Diligently studying and applying God's WordTrusting HimPrayingMaintaining a positive attitude and thankful heartBut there are other things only God can do. When you do your part, God does His-and He is always ready and eager to defend you and help you.Each chapter of the book helps you understand how the enemy operates and learn to counter his schemes and strategies so you can live at a new level of strength. Chapter titles include: "Know Your Enemy," "Eliminate Fear," "How the Devil Tries to Deceive People," "Hold Your Peace," "The Power of a Thankful Life," and "Internal Rest."In this fresh approach to the subject of spiritual warfare, Meyer focuses not only on the nature and strategies of the enemy, but also on the power and love of God, who always defeats the enemy and leads you to triumph. No matter how difficult your challenges are, if you have God with you, you have all you need to win every battle.
Susanna Wesley
by Eliza ClarkeThis life of Susanna Wesley, the mother of John Wesley the founder, and of Charles Wesley the poet, of Methodism, differs from previous ones in not being written from a sectarian nor even from an eminently religious point of view. Having been much associated with those who had been in familiar inter course with Charles Wesley's widow and children, and having heard Susanna Wesley continually spoken of as a woman who underwent and overcame more difficulties than most, the ideal of her life early aroused my imagination. I was delighted with the opportunity of writing her memoir, and have done so with the sympathetic admiration natural to one in whose veins runs some of her blood, however much diluted.
Suspended Sentence: A Memoir
by Janice MorganWhen Janice Morgan, a divorced college professor living in a small town in Kentucky, learns that her son has been arrested for possession of a stolen firearm and drug charges, she feels like she&’s living a nightmare. Dylan&’s turbulent period as a college student in Cincinnati before this should have warned her, but it&’s only now that she realizes how far he has drifted into substance abuse and addiction. As Dylan passes through the judicial system and eventually receives a diversion to drug court, Morgan breathes a sigh of relief—only to find that she, too, has been sentenced right along with him. In the months to follow, she leads a double life: part of it on campus, the rest embarking upon what she calls &“rescue missions&” to help Dylan stay in the program. But resilience, dark humor, and extreme parenting can only carry you so far. Eventually, Morgan discovers that she needs to gain a deeper understanding of the bipolar and addiction issues her son is dealing with. Will each of them be able to learn fast enough to face these complexities in their lives? Clearly, Dylan isn&’t the only one who has recovery work to do.
Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
by Alan Stein Jon SternfeldThe Sports Librarian&’s Best of 2022 – Sports BooksSustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves. Based on his years as a successful basketball performance coach—having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the keys to lasting, unimaginable success. The secret? Sustain Your Game teaches a timeline of short term to medium term to long term because we are always battling all three: stress in the now, stagnation in the present, and burnout in the long term.Part I—PERFORM is about managing stress in the day-to-day (short term)Part II—PIVOT is about avoiding stagnation in your current situation (medium term)Part III—PREVAIL is about beating burnout and making a lasting impact (long term) This book is for high performers who want to learn practical strategies and action steps on how to sustain their game across all three timelines. It assembles invaluable advice and lessons from successful athletes, entrepreneurs, social scientists, journalists, CEOs, motivational speakers, business coaches, and consultants, as well as Alan&’s own personal stories.
Sustainable Badass: A Zero-Waste Lifestyle Guide
by Gittemarie JohansenA Guide to Being Sustainable at Home and in Life“Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)#1 New Release in Upcycling & RepurposingReshape your conventional habits, purchases, and recipes with these simple yet effective zero-waste alternatives!Eco-friendly living made simple. As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener. Each page has practical tips, tools and important facts about plastic pollution, overconsumption, and the climate crisis. From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life.Know the cause, be the change. Gittemarie Johansen, sustainability blogger and speaker, teaches you the way to a greener, more simple and happier life by implementing self sustainable living principles, all while putting the power into your hands as the consumer to speak up and demand change for our planet.Be sustainable at home.Sustainable Badass encourages you with some effortless principles on the best sustainable home goods. Enjoy this holistic and accessible approach to creating a self sustainable home and lifestyle, that is easy to implement, and fundamental to saving our planet.Inside, you’ll find:A guide to being intentionally sustainable at home Effortless and intentional steps to withdraw from consumerismAll the knowledge you need to live a sustainable life at home and with othersIf you liked Simply Living Well, Live Green, or Attainable Sustainable, you’ll love Sustainable Badass.
Sustainable Cities and Military Installations
by Igor LinkovAccess to reliable and affordable energy, water, and services is an important determinant of the prosperity of cities along with effective mission sustainment at military installations. The idea for this book was conceived at the NATO Advanced Research Workshop (ARW) in June 2012 in Hella, Iceland. The workshop was attended by 50 scientists, engineers, and policymakers representing 15 different nations and multiple fields of expertise, reflecting the global and interdisciplinary nature of climate change and sustainability research. The focus of the workshop was on ways in which military installations and small cities can integrate energy, water, and infrastructure sustainability strategies into city and installation management plans that account for climate change uncertainties. The organization of the book reflects major topic sessions and discussions during the workshop.
Sustainable Communities: A Framework for Planning
by Raymond Charles Rauscher Salim MomtazThis book is in part a response to the attempts of governments to address increasing concerns over such environmental issues as the impact of climate change; carbon emissions; pressures from overpopulation of cities; coal seam gas extraction and depleting natural resources. The authors have developed a Sustainable Communities Framework (SCF) which incorporates social-cultural, environmental and economic sustainability principles in the process of urban planning. The authors propose a five-step SCF built on an application of sustainability tables. The book examines a wide range of urban planning practices utilizing sustainability criteria, outlining both qualitative and quantitative tools. Separate chapters discuss application of the SCF to both the natural environment and the built environment. This framework is applied to a case study of the outer Sydney growth area of Wyong Shire, Central Coast, NSW, Australia. Addressing the question of how best to measure the environment, the authors present a table for selecting indicators of sustainability, and outline sustainability scorecards which use color-coded ratings of green, red and amber to measure indicators of sustainability. The authors show how aggregating these ratings allows the framework to be scaled up for application to larger areas. Finally, the authors show how scorecards can be incorporated in sustainability reports, with actions and monitoring components. The authors also examine urban planning education including land use planning, natural resource planning and sustainable urban planning, focusing on the extent to which schools incorporate principles of sustainability. The authors offer their critique on the movement of planning practices towards a more coordinated and holistic framework, in incorporating sustainability principles. Sustainable Communities: A Framework for Planning concludes by drawing a future scenario on the application of the SCF to incorporate principles of sustainability into urban planning. The authors propose future options for SCF applications, including adopting a systems program; environmental performance monitoring and showing how the framework will accommodate the social-cultural and economic components of sustainability, in addition to the environmental ones as examined in the case study.
The Sustainable Diet
by Scott GoodingThe Sustainable Diet is a timely and practical guide to a healthy planet and a healthy you, complete with 100 nutritious and delicious recipes for breakfast, lunch and dinner.In Part One, Scott Gooding explains sustainability and looks at how farming practices have changed over the years. He answers the questions we all want to know about, such as 'Is eating animal products good for us, and the environment?' and 'Is veganism the answer?' Part Two contains 100 recipes that are good for you AND the planet. The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health. It's about taking the long view and realising that the choices we make now, in terms of what we eat and how we produce our food, will affect not only you and me but our children and future generations. Not to mention the health of the planet and the welfare of millions of animals...The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
Sustainable Economics: Context, Challenges and Opportunities for the 21st-Century Practitioner
by Keith Skene Alan MurrayThis book marks a milestone in Economics publishing. Sustainable Economics is *the* subject of the moment, as businesses across the globe face up to peak oil prices, climate instability, increasingly complex environmental legislation and the challenge of adapting to a new business landscape. Sustainable Economics: Context, Challenges and Opportunities for the 21st Century Practitioner debugs the language of sustainable development. It explores the strengths and weaknesses of the many and diverse schools of thought. The book enables the modern business student and practitioner to disentangle the complex, often convoluted debate relating to sustainability, and it provides the tools necessary to lead their organizations through the murky waters of current times and prepare for the challenges of the future. Eschewing the linear – take, make and waste – approach of current business and manufacturing thinking, this book revisits the ecological models underpinning recent economic sustainability theory, and re-examines the consequences of modern ecological thought upon business strategies relating to sustainability. A chapter is also dedicated to the "circular economy", already in common parlance at policy levels in the UK, and notably in China and other developing countries.Packed with the most recent research papers, Sustainable Economics is an essential resource for the 21st-century business practitioner and legislator.The book is supported with a large array of teaching and learning material, for both formal and informal use, ranging from role play to data analysis which are available on request with the purchase of this book.
Sustainable Fashion For Dummies
by Paula N. MugabiDitch fast fashion and create a more sustainable wardrobe Want to learn how to make more ethical fashion choices? Sustainable Fashion For Dummies will teach you how to pick up new habits that align with a more sustainable future. The rise of fast fashion in recent years has contributed to unsafe work environments, unfair wages, and toxic pollution. With sustainable fashion, you can have groovy clothing and accessories that are produced in an ecologically and socially responsible manner, using quality products and long-lasting materials. You don’t have to sacrifice your natural fashion sense—the sustainable fashion movement is responsible for some of the most exciting new trends. Pick up this easy-to-read handbook for practical tips and strategies on making more environmentally friendly fashion choices. Get started on your sustainable fashion journey Discover inexpensive options for making more eco-friendly fashion choices Make the most of what's already in your closet Master the art of thrift shoppingLet this Dummies guide be your guru as you start making socially and environmentally friendly fashion choices and becoming more thoughtful about what you purchase (or don’t purchase).
Sustainable Happiness
by Sarah Van GelderWe're bombarded by messages telling us that more, bigger, and better things are the keys to happiness. So we pile up the stuff, pile on the hours, and end up exhausted and depressed on a planet full of trash. Yes! Magazine has been exploring the meaning of real happiness for 18 years, and in this utterly delightful book, they bring together what thoughtful researchers and thoughtful people have uncovered about achieving happiness that lasts. Each chapter takes a different approach and tackles a different aspect of happiness, but all lead to the same conclusion: it isn't money or things that make us happy, it's the depth of our relationships, the quality of our communities, the contribution we make through the work we do, our ability to enjoy a healthy natural world. The authors discuss the ways that our stories about happiness and well-being define the goals of individuals and society and offer insights readers can use in their own lives to enhance their long-term well-being.
Sustainable Home: Practical Projects, Tips and Advice for Maintaining a More Eco-Friendly Household
by Christine LiuA stylish, inspirational, and practical guide to maintaining a more environmentally friendly household—includes eighteen projects both big and small.Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home—the living area, kitchen, bedroom, and bathroom—offering tips, tricks, and 18 step-by-step projects designed to help you lead a more low-impact lifestyle.From guidance on decluttering and living minimally to advice about plant-based foods to tips on repairing old clothes, this book touches every aspect of home life. Whether it’s by making your own toothpaste, converting to renewable energy sources, reducing your consumption of plastic, growing your own herb garden, or upcycling old pieces of furniture, the projects in this book offer numerous ways—both large and small—to make a difference.
Sustainable Living with Environmental Risks
by Nobuhiro Kaneko Shinji Yoshiura Masanori KobayashiWe are not free from environmental risks that accompany the development of human societies. Modern economic development has accelerated environmental pollution, caused loss of natural habitats, and modified landscapes. These environmental changes have impacted natural systems: water and heat circulation, nutrient cycling, and biodiversity. These changes in natural systems degrade ecosystem services and subsequently increase environmental risks for humans. Environmental risks, therefore, are not only human health risks by pollution, climatic anomalies and natural disasters, but also degradation of ecosystem services on which most people are relying for their lives. We cannot entirely eliminate the risks, because it is not possible to attain zero impact on the environment, but we need to find a mechanism that minimizes environmental risks for human sustainably. This is the idea of the interdisciplinary framework of "environmental risk management" theory, which advocates harmony between economic development and environmental conservation. Based on this theory, the Sustainable Living with Environmental Risk (SLER) programme, adopted by the Japanese Ministry of Education (MEXT) as one of its strategic programmes, has been training graduate students at the Yokohama National University, Japan, from 2009 to 2013 to become future environmental leaders who will take the initiative in reducing the level of environmental risks and in protecting natural resources in the developing nations of Asia and Africa. This book provides students and teachers of this new academic field with a comprehensive coverage of case studies of environmental risks and their practical management technologies not only in Japan but also in developing nations in Asia and Africa.
Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet
by Stephanie Marie SeferianThe Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow“This is the perfect book for people that want to find a realistic roadmap to sustainable living.” ?The Holistic MillennialEco-minimalism is a hot-button issue right now, and for good reason.Living a life with less can be the key to saving our precious planet.Break the consumption cycle. There’s so much to do, and way too much to buy. Whether it’s through late night TV ads, social media, or other sources of influence, we are addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we’re doing more harm than good to our wallets and our homes. It’s a constant cycle?one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?A guide to eco-minimalism with a plan that is realistic. Manufacturing "stuff" exploits Earth's precious (and finite) resources. And then there's the harsh reality of where it all goes. Our discarded possessions ultimately head to landfills and contribute to environmental pollution, releasing greenhouse gases during breakdown and decomposition. Sustainable Minimalism is the solution. Empower yourself to incrementally incorporate the tenets of sustainable minimalism into your home and life. Learn to master the easiest tasks first and build upon your successes?a practical and stress-free process. Now that’s sustainable!A blueprint for sustainability and stress management:How to gain greater mental clarity and increase your free time with fewer possessionsEnvironmentally friendly ways of decluttering and organizingWays to improve your financial stability, while going green at the same timeHow to get organized and operate a zero-waste homeIf you enjoyed books like Zero Waste Home, The Minimalist Home, or The Life-Changing Magic of Tidying Up, you’ll love Sustainable Minimalism.
Sustainable Social, Economic and Environmental Revitalization in Multan City
by Adalberto Del Bo Daniele Fabrizio BignamiThis book describes six months of initial intensive activities within a motivating multidisciplinary project to achieve sustainable social, economic, and environmental revitalization in the historic core of Multan City, Pakistan. The project is managed by Fondazione Politecnico di Milano within the framework of the "Pakistan-Italian Debt for Development Swap Agreement" and has five components: a livelihood improvement program, a living conditions improvement program, revitalization of physical assets, establishment of a Pakistan-Italian resource centre in Multan, and an Italian collaboration program for training and capacity building. All aspects are covered in this book, which provides a comprehensive account of progress in this excellent example of cross-cultural cooperation between a Western and an Eastern country in regenerating an historic populated site.
Sustainable Success with Stakeholders
by Sybille Sachs Edwin Ruhli Isabelle KernThis book shows managers how they can identify their stakeholders and cooperate with them in a mutually successful and satisfying way. It includes numerous examples from case studies and international firms, illustrating the stepping stones to a comprehensive stakeholder management.
Sustainable World SourceBook
by Sustainable World CoalitionThe Sustainable World SourceBook is designed to support readers in finding pathways for effective individual and group action. It cuts through the glut of information, providing a clear, concise overview of the most important issues and aspects of sustainability that everyone needs to know.
Sustainably Delicious: Making the World a Better Place, One Recipe at a Time
by Michel Nischan Mary GoodbodyMore than any other chef at work today, Michel Nischan creates sophisticated, modern food by embracing the food tenets of the past: Use what's readily available, celebrate variety, respect the land, and eschew waste. Whether it's explaining the virtues of secondary meat cuts, which fish are in least danger of overfishing, or how heritage bean and grain varieties help to support biodiversity as well as healthy diets, Sustainably Delicious proves that the most satisfying food comes from a passionate respect for America's culinary and environmental legacy. Many of the recipes reflect Nischan's Midwestern roots and the innate frugality that dictated his family's meals be made with humble, seasonal ingredients. In Nischan's confident hands, simple foods such as barley, celery root, and eggs shine. With recipes such as Heirloom Beet Salad with Savory Marshmallows, Tomato Rice Soup with Braised Beef Shanks, and Leg of Pasture-Raised Lamb Stuffed with Chestnuts and Dried Cranberries, Nischan's approach to farm table cuisine is anything but precious.
Sustained Leadership WBS: A Disciplined Project Approach to Building You and Your Team into Better Leaders
by Thomas G. ReidThe Sustained Leader WBS provides a comprehensive tool for assessing and improving leadership potential. A Work Breakdown Structure decomposes every part of the work to be done in a project. Through extensive research and surveys the author has identified 229 WBS elements that apply to building yourself into a sustained leader. Each element provides a self-assessment, additional resources, and a place to record personal goals and due dates giving each reader a personal program plan to build themselves into a better leader.
Susurro: Cómo escuchar la voz de Dios
by Mark Batterson¿Habla Dios todavía? ¿De que maneras? Es cierto que en la antigüedad, y de las formas más misteriosas, Dios le habló a Su pueblo. Pero ¿sigue hablándonos hoy? Mark Batterson por cierto lo cree. Y quiere presentarte los siete lenguajes del amor que Dios emplea, cada uno de ellos enteramente divino, y único. El susurro de Dios puede responder a tus preguntas más calientes, calmar tus miedos más oscuros y concretar tus sueños más grandes. ¡Descubre lo simple que es oír la voz de Dios en cada uno de los aspectos de tu vida! Él está hablando. ¡Asegúrate de saber cómo escuchar!