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Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
by Gerry Hussey'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within'From leading health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and soul.In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self.From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.
Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
by Gerry HusseyTHE PHENOMENAL NUMBER ONE BESTSELLER'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' Gerry HusseyGerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within, he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul.With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self.From letting go of the fear of not being enough, to overcoming the dis-ease of distraction, to opening up to a deeper level of consciousness, Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.
Awakended Imagination: With linked Table of Contents
by Neville Goddard"I want this book to be the simplest, clearest, frankest work I have the power to make it, that I may encourage you to function imaginatively, that you may open your "Immortal Eyes inwards into the Worlds of Thought," where you behold every desire of your heart as ripe grain "white already to harvest." Truth depends upon the intensity of the imagination, not upon external facts. Facts are the fruit bearing witness of the use or misuse of the imagination. Man becomes what he imagines. He has a self-determined history. Imagination is the way, the truth, the life revealed." --Neville Goddard
Awakened Imagination: Includes The Search
by Neville Goddard"Imagination is the way, the truth, the life revealed."A leader in the New Thought movement, Neville Goddard (1905–72) wrote ten inspirational books and was a popular speaker on metaphysical themes. In Awakened Imagination, he expounds upon his belief that Christ is within each of us and can help us achieve our desires through imaginative effort. His powerful philosophy is illuminated by quotations from Yeats, Blake, and the Bible as well as accounts of his personal experiences. Read this book to discover:• How to cultivate your imagination• How to achieve your goals• How to attain your desiresThis edition of Neville Goddard's self-help classic includes another of his popular works, The Search.
Awakened Instincts: Seven Keys for Enhancing Every Aspect of Your Life
by Maryrose OcchinoWorld-renowned psychic medium MaryRose Occhino teams up with her daughter, Jacqueline Sullivan, for this first-of-its-kind guide to provide readers with the seven keys for enhancing their lives and, in so doing, to promote inner healing and spiritual development. In a universe where we're all connected, each person has the ability to improve his or her life by following these seven vital keys (FEAR NOT): F -- Fearlessness, E -- Expect the unexpected, A -- Arise to every occasion, R -- Relax your energy, N -- Never Say Never!, O -- Observe, T -- Telepathy. In this remarkable handbook, MaryRose and her daughter prove that it's possible to mentally keep alive that invisible umbilical cord connecting us with the rest of the world. A must-read for anyone looking to reclaim a lost spiritual connection -- whether it's to a friend, parent, or coworker -- Awakened Instincts proves that once a person's inner potential is roused from its slumber, the possibilities for a better life are boundless.
An Awakened Life: Using Everyday Experiences for Inner Fulfilment
by Christopher TitmussIn an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the Buddhist tradition, well-known retreat master, Christopher Titmuss, suggests we spend far too much time in superficial preoccupaions and not enough in looking deeply into things. He urges us to fearlessly transform the forces of desire and dissatisfaction that haunt our daily lives - and to awaken to the Immeasurable. Inspired by the 20th Century classic, Zend Mind, Beginner's mind, he gives practical advice on such subjects as: understanding our feelings , taking risks, becomming more detached and rediscovering our true selves. And he shows us how to have free, fulfilled and uninhibited lives amidst the frenzy of everyday activity.
The Awakened Millionaire: A Manifesto for the Spiritual Wealth Movement
by Joe VitaleThe Awakened Millionaire is a practical manifesto guiding you to new dimensions of personal wealth, spiritual growth, and as a result, global transformation. Crafted by Dr. Joe Vitale, a famed millionaire, best-selling author, and star of the blockbuster movie "The Secret," you'll discover a controversial formula that accomplishes what few believe possible: combining money and spirituality together to bring you more of both, while transforming you into a force for good in a world that desperately needs it. This book is a call to action, pushing you to wake up, stand up, and transform yourself into a powerful expression of your passion, your wealth, and your desire to make a difference. It is an invitation to become a true Awakened Millionaire, starting today. While most consider money and spirituality a blasphemous duo, Dr. Vitale shatters these social norms and shows you the true nature of money empowered with soulful purpose. At turns inspirational, motivational, and conversational, this page-turner ultimately narrows in on practical steps anyone can use to see instantaneous results, regardless of your past failures, current financial situation, or future goals. But his mission is not to simply transform you. Dr. Vitale's mission is to create a swarm of Awakened Millionaires transforming the world with every action they take, while enjoying personal luxury and soulful fulfillment new levels of money and spiritual growth can give them.
Awakened Mind: How Thoughts Become Reality
by Mitch HorowitzIn ten simple and straightforward lessons, PEN Award-winning historian and explorer of alternate realms Mitch Horowitz surveys the most persuasive ideas and techniques from within the positive-mind tradition, and shows how to use them in your life. This succinct course teaches you: How to change your thoughts in thirty days, The seven daily practices that make a difference in your life, How to use affirmations effectively, How to turn the Golden Rule into a source of power, Why your thoughts make things happen.
Awakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life
by David KundtzBecome more mindful with this guide full of affirmations, meditations, and reflections you can do in just one minute a day.Between relationships, work, and finding a quiet space for ourselves, it’s often easy to get lost in the hurriedness of our day-to-day activities. This personal guide brings balance back into your life by teaching you to be mindful and more “awake.”As the Navajo proverb says, “When we are pretending to be asleep, no one can awaken us.” We must stop the pretending and “awaken” ourselves. By taking a minute out of your day to meditate and reflect, you’ll activate your self-development and realign your spirit. Take this personal guidebook with you through all situations you encounter and learn to truly “awaken” your spiritual side. Awakened Mind offers:Simple yet powerful positive affirmations for each dayMeditative lessons to help you connect with your inner selfReflections on life, gratitude, and spiritualityPraise for Awakened Mind“How often have you gone through a task, or even a day, without thinking about what you were doing or the consequences thereof? Suddenly you realize that your life is passing you by without much meaning in it. This book will change that.” —Allen Klein, MA, CSP, author of The Healing Power of Humor and The Courage to Laugh“I have been a fan of David Kundtz for many years. Awakened Mind is the most profound work ever. In it, he calls us to our highest selves. Read it and be inspired.” —MJ Ryan, author of Attitudes of Gratitude“Delightful treats. One-minute nutrition for your spirit.” —Mary Anne Radmacher, author, artist, trainer/coach, speaker“Kundtz’s book is a great way to begin or end your day. I most highly recommend it.” —Karen Casey, author of Change Your Mind and Your Life Will Follow
The Awakened Woman: Remembering & Reigniting Our Sacred Dreams
by Oprah Winfrey Tererai TrentThrough one incredible woman’s journey from a child bride in a small Zimbabwe village to one of the world’s most recognizable voices in women’s empowerment and education, this manifesto inspires women to pursue their sacred dreams through nine essential lessons brought forth from ancient African wisdom.Before Tererai Trent landed on Oprah’s stage as her “favorite guest of all time,” she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by eighteen, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow. They did, and now not only has she earned her PhD but she has also built schools for girls in Zimbabwe, with funding from Oprah. The Awakened Woman: Remembering & Reigniting Our Sacred Dreams is her accessible, intimate, and evocative guide that teaches nine essential lessons to encourage all women to reexamine their dreams and uncover the power hidden within them—power that can recreate our world for the better. Tererai points out that there is a massive, untapped, global resource in women who have, for one reason or another, set aside their wisdom, their skills, and their dreams in order to take care of the personal business of their lives. Not only is this a type of invisible suffering experienced by countless women, this rich resource is a secret weapon for improving our world. Women have the capacity to inspire, to create, to transform—and Tererai’s call to action will awaken hearts, give permission to recapture dreams, and provide the tools to forge a brighter path for all. This is the movement of Sacred Sisters.
Awakening: A Daily Guide to Conscious Living
by Shakti GawainEmerge Day by Day to a More Conscious Life Start each day with a gentle nudge toward greater awareness. This beautiful new edition of Awakening will guide you into closer alignment with the spiritual principles that govern all of life. The 365 entries are organized around the calendar year and the seasons. Each brief entry shares a bit of Shakti&’s clear and simple wisdom and offers a meditation or question to ponder. Thought-provoking, inspiring, and always affirming, these universal truths will help you recognize and release old patterns as well as open you to new ways of being — physically, mentally, emotionally, and spiritually.
The Awakening
by Sidra JafriForeword by Anne Jirsch, Author of Create Your Perfect Future'Sidra Jafri is a fresh voice who lovingly opens the conversation about releasing our past and stepping into our future.' Tori Hartman, bestselling author of the Chakra Wisdom Oracle CardsWake up to your new life! It's no accident you've picked up this book. It's time for a change!Sidra Jafri is here to guide you through an incredible nine-step journey - The Awakening. She will empower you to let go of the past and your pre-programmed beliefs, and build the happy and fulfilling life of your dreams. Offering practical exercises and real-life case studies, each step is based on one of Sidra's principles:Ask Quality QuestionsWork On YouAwareness Is The KeyKnowing Versus OwningEnergy Is EverythingNo JudgmentIt Takes One To See OneNothing Is MissingGrowth Is Inevitable The Principles of Awakening have already helped thousands of people from all walks of life create the life they want - now you can do it, too! Sidra Jafri is a highly successful intuitive healer. The personal trauma of leaving her arranged marriage inspired her to develop the Principles of Awakening. She now runs live events around the world to help people shift the issues holding them back in areas such as wealth, relationships and wellbeing.www.sidrajafrilive.com
Awakening: Conversations with the Master
by Anthony De MelloThese daily meditations by Anthony de Mello focus on The Master--not one single person, but a Hindu guru, a Zen roshi, a Taoist sage, a Jewish rabbi, a Christian monk. He is Lao Tzu and Socrates, Buddha and Jesus, Zarathrustra and Muhammad.
Awakening: A Paradigm Shift of the Heart
by Rodney SmithWhat is enlightenment? Rodney Smith's answer to that elusive question offers an explanation not only of the radical shift in perception that the word enlightenment connotes, but of the entire topography of the journey from beginning to end, of the multiple ways we undermine the very growth we seek, and of the awakened life that ultimately arises out of the new consciousness.
Awakening Artemis: Deepening Intimacy with the Living Earth and Reclaiming Our Wild Nature
by Vanessa ChakourA healing resource that blends practical plant-based knowledge with spiritual reconnection to show how respect for and communion with our natural world guides us toward healing. Combining Vanessa's story of her own healing journey with practical plant-based knowledge, Awakening Artemis is rooted in the belief that healing happens through reclaiming an intuitive connection to ourselves, to the natural world, and to our own "inner wild." Having experienced a series of physical traumas growing up--including chronic asthma, a car accident that fractured her back and neck, and sexual trauma--Vanessa pursued various approaches to therapeutic movement from martial arts to yogic practices and explored traditions honoring the mind-body connection while forging a path to recovery. Twenty years now into her journey to reconcile her daily routines with her yearning for greater purpose and connection, Vanessa shares the eclectic mix of elements that have brought her deeper self-awareness, a richer understanding of her place in the world, and the confidence and clear boundaries to truly connect with her loved ones. Organized into five sections that move from the present moment to the forest edge, and into the healing darkness, each chapter focuses on a single plant: on their power to connect us to our bodies and our environment. Using storytelling from her own life, Vanessa connects the plants' power and characteristics to issues we all grapple to heal from and even to understand--from the alienating consequences of cultural appropriation to the intersection between a forest's mycelial network and the neural pathways of our brains. For those seeking to recognize the power and omnipresence of the natural world--from the mugwort sprouting in the city sidewalk to the majesty of a three-thousand-year-old yew in rural Scotland--and harness that to push into new realms of self-discovery, Awakening Artemis is an intimate, unforgettable resource capturing one woman's journey to heal her traumas that opens up a world of potential growth and healing for us all.
Awakening at Midlife
by Brehony Kathleen A.Fraught with physical, relational, professional, and psychological changes, midlife can be a challenging time. But according to Jungian-oriented psychotherapist Kathleen Brehony, "tranformation at midlife offers unparalleled opportunities for a rich, meaningful second half of life. " With special sections on recovering childhood dreams, enriching creative expression, learning to appreciate our physical selves, heightening consciousness, and more, this guide is a wake-up call for anyone who wants to reassess one's beliefs and find a path that leads to greater fulfillment, happiness, and passion for life's journey. .
Awakening Blackout Girl: A Survivor's Guide for Healing from Addiction and Sexual Trauma (Blackout Girl Ser.)
by Jennifer StormIn this honest and practical guide, rape survivor and victim advocate Jennifer Storm shares the information, tools, and resources she has gained from more than twenty years of personal and professional experience to help fellow survivors recover from co-occurring sexual trauma and substance use.In recent years, the #MeToo and Time&’s Up movements have exposed the truth that many already knew: sexual violence, victimization, and rape culture are real, pervasive, and causing widespread trauma for millions of survivors. This newfound visibility is also shedding light on the lack of resources available for victims to cope and heal from their pain. Perhaps it&’s not surprising that many turn to whatever coping mechanisms are close by, which often include alcohol, other drugs, and unhealthy behaviors. How can people in recovery from both sexual trauma and substance use heal in a place where victim-blaming and addiction stigma collide? Jennifer Storm is living proof that there is hope. In her memoir Blackout Girl, she shared her story and showed survivors that they are not alone. In Awakening Blackout Girl, Jennifer goes further by providing the road map she used to wake herself up from the drug-fueled numbness that was killing her and to achieve a fulfilling life of recovery and advocacy. With more than twenty years of experience helping other victims through the criminal justice system, Jennifer knows what survivors face. In this guide, she provides the exercises, tools, and wisdom they need to heal. While covering crucial subjects ranging from shame and self-harm to sex and relationships, Jennifer&’s message is this: Neither your pain, nor your offender, nor anyone else who doubts your strength gets to finish your story. You have the power to write your ending. You can survive, you can heal, and you can thrive.
The Awakening Body: Somatic Meditation for Discovering Our Deepest Life
by Reginald A. RayMany of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us--and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body.Here, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life.Includes a link to free downloads of recorded guided practices.
Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life
by Connie L. HabashA Spiritual Guide to Anxiety ReliefDo you find your usual approaches to anxiety (yoga, prayer, meditation) are not bringing the long-lasting, inner peace you truly desire? Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear and anxiety, regain happiness, and feel more calm within.Competent, spiritual people suffer from anxiety and depression too: Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety.The missing keys to managing anxiety: Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the 6 mistakes spiritual people make that increase anxietyDiscover the 7 keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peaceIf you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level.
Awakening from Grief: Finding the Way Back to Joy
by John E. WelshonsIn this remarkable book, John Welshons weaves together his own personal awakening with those of others he’s counseled to create a deeply felt and beautifully expressed primer on dealing with grief. Grieving, says Welshons, offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy. Written for those who have experienced any kind of loss — death, divorce, or disappointment — this book offers reasonable, reassuring thinking on dealing with the death of loved ones and ourselves, finding the inner gifts that promote healing, and much more. Awakening from Grief takes a rare and compelling positive look at a subject needlessly viewed as one of the most negative in life. This is a persuasive primer on drawing the joy out of grief.
Awakening from Grief: Finding the Way Back to Joy
by John E. Welshons Wayne W. DyerIn this remarkable book, Welshons weaves together his own personal awakening with those of others he's counseled to bestow a deeply felt and exquisitely expressed primer on dealing with grief. We learn new ways to embrace our pain so that our hearts can open to feel joy. We discover how grieving gives us the unique opportunity to develop deeper and fuller life experiences. Written for people who have experienced any type of loss--whether through death, divorce, or disappointment--this compelling and memorable guide will take its place among the insightful works of grief management.
Awakening Higher Consciousness: Guidance from Ancient Egypt and Sumer
by Lloyd M. Dickie Paul R. BoudreauExplains the relevance of ancient myths to the awakening to higher states of consciousness and enlivened experience of the world • Shows how higher consciousness can arise within each of us by following the guidance found in ancient myths • Reveals how myths influence our personal development without our awareness through their influence on our core values and culture • Examines ancient Sumerian, Egyptian, Babylonian, and Hebrew myths, such as the Epic of Gilgamesh and the story of Osiris and Isis In this study of ancient Sumerian, Egyptian, Babylonian, and Hebrew myths, authors Lloyd M. Dickie and Paul R. Boudreau show that many classic myths contain instructions for awakening higher consciousness, allowing access to enlivened experience of the world and awareness of the divine within and around us. Inspired by the work of R. A. Schwaller de Lubicz, the authors deeply examine creation myths and well-known ancient myths from Mesopotamia and Egypt, such as the Epic of Gilgamesh and the story of Osiris and Isis. They reveal that these myths are not behavioral morality tales but actual delineations of how a higher order can arise within each of us. The authors explain how these stories teach us to distinguish the heaven within from the earth within us, to find the essential part of our being that provides a link with our higher powers. Spending more than a year onsite in Egypt to personally connect with the myths, the authors explain how ancient storytellers intentionally chose myths as a vehicle for teachings because story has a seed-like capacity to implant itself in the unconscious and influence development without the individual being aware of it. By crafting these sacred narratives, the ancient Sumerians and Egyptians provide tools to awaken to the presence of higher consciousness as well as a road map for the individual to come into conscious alignment with the perpetual unfolding of the universe.
Awakening Intuition: Using Your Mind-Body Network for Insight and Healing
by Mona Lisa Schulz Christiane NorthrupIn this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. <P><P> Like Spontaneous Healing and Anatomy of the Spirit, this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who Mistook His Wife for a Hat, it provides astonishing new perspectives on what science has uncovered about the powers of the mind and cellular memories. Dr. Schulz relates how her clients have used intuition to gain insight into the underlying meaning of their life challenges, stories that will inspire you to learn your own body's unique perceptive language. By learning to read your sensations, memories, and the signals of distress and disease, you can strengthen your mind-body consciousness and empower yourself to create a healthier, happier life.
Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness
by James BarazJoy is not for just the lucky few-it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives.You can decide to be happy. For years, James Baraz's online Awakening Joy course has offered participants from around the world the benefits of this simple but profoundly radical proposition. Grounded in simple Buddhist principles but accessible to people of all faiths-or no faith at all-this concept provides the jumping-off point for a transformational journey toward a richer, more meaningful, more positive outlook on life. Now readers everywhere can follow the same ten steps Baraz teaches to his program participants. In this practical down-to-earth guide, you will learn how to* make happiness a habit by inclining your mind toward states that lead to well-being* find joy even during difficult times and avoid the pitfalls that prevent you from achieving the contentment you seek* cultivate effective practices for sustaining joyfulness, such as reclaiming your natural sense of wonder and finding joy in the midst of everyday experiencesEach chapter of Awakening Joy consists of one step in Baraz's ten-step program and includes engaging exercises and practical advice to make happiness your natural default setting. For everyone from the cynic despondent over life's many sorrows to the harried commuter raging at freeway traffic, this book offers up a simple yet powerful message of hope grounded in the realization that joy already exists inside every one of us. Like a precious child, it only needs to be recognized, embraced, and nurtured in order to grow to its full potential. and rich teachings, will give you wonderful tools to experience true happiness and well-being. It's a gem!"-- Marci Shimoff, New York Times bestselling author of Happy for No Reason"Opening to joy takes courage and intention. This book will inspire you to discover genuine happiness, and show you how. Drawing on perennial wisdom and accessible meditative practices, James and Shoshana offer teachings that can awaken your love of life."-- Tara Brach, author of Radical Acceptance"Awakening Joy is an important guide to transforming our everyday experience into genuine happiness. James and Shoshana's insight, kindness, and clear and practical language make this a direct, pragmatic and valuable manual for a better life."--Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness"In this beautiful and heartwarming book, James Baraz and Shoshana Alexander take us on a journey that truly awakens joy. There are stories that bring tears to our eyes and practices that transform our lives. This is a loving, wise, and compassionate testament to what is possible for each one of us. Highly recommended."--Joseph Goldstein, author of A Heart Full of Peace "I'm so happy that James Baraz's Awakening Joy class is now available in book form. His class has been helpful to thousands of people. I plan to give it to all my clients who are struggling with creating a life of meaning and happiness. Joyfulness is our birthright. This book shows you how to reclaim it."--M.J. Ryan, author of AdaptAbility"This is a life-changing book that not only teaches practical, useful strategies for increasing your awareness, but also illuminates choices about how you can lead your emotional life." --Paul Ekman, Ph.D., Professor Emeritus, University of California, San Francisco, co-author of Emotional Awareness and author of Emotions Revealed "To awaken joy in oneself and others is one of life's great skills, a skill taught by sages across the centuries, and now distilled in this book."--Roger Walsh M.D., Ph.D., University of California Medical School, author of Essential Spirituality: The Seven Central Practices "This book is an inspiring gift that will open your heart to the ...
Awakening Joy for Kids
by James Baraz Michele LilyannaSpirit Rock founder, author, and teacher James Baraz's Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyana, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults--parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home.Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.From the Trade Paperback edition.