- Table View
- List View
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
by Daniel SiegelThis groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. <P><P>An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. <P><P>Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way. <P><b>A New York Times Bestseller</b>
Awareness: The Key To Acceptance, Respect, Forgiveness, And Growth
by Miriam AdahanAwareness is based on an age-old system of personality analysis known as the Enneagram. It is an astonishingly precise and accurate explanation of nine basic personality types their distinct gifts, temperaments, strengths, and weaknesses. As you read, you will clearly recognize yourself and others. This deeper level of awareness is not only enlightening, but empowering. It enables you to realize your own inner essence and drives, as it provides the understanding you need to relate better in all personal relationships: with spouse, family, friends, business, and work associates. What gives this title an added dimension is its fusion with the divine wisdom and life values of traditional Judaism, so this becomes a true spiritual journey as well. Written in a manner that all readers can easily relate to, Awareness is an illuminating life-transforming tool for personal growth and genuine fulfillment.
Awareness Is Key
by Sidra JafriWake up to your new life! Awareness Is The Key is the third step in Sidra Jafri's incredible nine-stage journey - the Awakening. Your awareness is your reality; it is everything you know. It determines how you show up in life: whether you fulfil your purpose in life or don't. Yet the truth of who you really are is hidden by your conditioning and programming. This principle will help you to infuse your awareness with energy that is more aligned with your true self. Offering practical exercises and real-life case studies, this book will empower you to let go of the past and your pre-programmed beliefs, and start to build the happy and fulfilling life of your dreams.
The Awe Factor: How a Little Bit of Wonder Can Make a Big Difference in Your Life
by Allen Klein<p>Bestselling author and TEDx presenter Allen Klein returns to find and define awe. In his latest book, he shows readers how to escape the everyday ruts of life by opening their eyes to the awe and wonder around them.<p> <p>Exploring the human ability to be in awe. What does it mean to be awestruck? Or more simply, what is awe? Backed by the latest scientific research, Klein sets out to define awe and its effects on health and happiness. <p> <p>Plenty of reasons to be in awe. With a sprinkling of the spiritual and scientific, The Awe Factor takes readers on an exploration of a human phenomenon. From research to first-hand awe-inspiring stories, Klein reflects on feelings of awe, meaning and purpose. And with bonus awe-awakening tools, tips, and techniques, he helps readers become more aware of, and increase, the awe and wonder in their life.<p>
The Awesome Guide to Life: Get Fit, Get Laid, Get Your Sh*t Together
by Jason Ellis Mike TullyIn the same inimitable, uncensored, and hilarious style that has made him one of the most popular voices on satellite radio, Jason Ellis unleashes his no-holds-barred words of advice on diet and exercise, cultivating your signature look, partying, getting laid, maintaining a relationship—and more!Maybe—like Jason Ellis—you want to have sex with multiple partners and then talk about it on the radio while wearing cheetah pants . . .Or maybe you have some goals of your own. Whatever the case may be, Jason believes it's all about getting off your ass and maximizing the opportunities that life has to offer. It's about remembering that you are alive, right now, and that won't always be the case. So do something. Anything. Enjoy the ride. Go outside and get naked.Jason can tell you how to handle every situation life throws at you and play it like a champ: how to look, how to act, how to pick up a stripper—you name it.But that's just for starters. Jason believes that to get what you really want out of life, you have to have confidence. And true confidence is something you have to earn, by deciding what you want from life and then pursuing your passion until you make your dreams a reality.This book will show you how to develop the positive attitude that will allow you to truly make things happen.
Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected
by Jonah PaquetteHow the moments that make us go "Wow!" can make lasting and positive improvements to our health, relationships, and everyday lives.What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life.Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.
Awful Beautiful Life: When God Shows Up in the Midst of Tragedy
by Katherine Reay Becky PowellA gripping story of grace, faith, and triumph for a woman whose world shattered hours after her husband's suicide. Becky Powell faced the unthinkable on May 16, 2013. Her husband Mark called and said, "I've done something terrible." Within hours, she learned that he had taken his own life and, over a period of several years, millions of dollars from friends and colleagues. Everything she believed to be true, the very fiber of her marriage, was called into question. Within a week, rather than planning carpool runs and volunteer fundraisers, she owed almost one hundred creditors millions of dollars and had her own team of ten lawyers. She was also the subject of open FBI, SEC and DOJ investigations-and faced potential criminal charges. And, although she instantly denounced every cent of Mark's $15M in life insurance and promised to repay every penny taken, her lawyers knew that in reality she faced years of court battles and lawsuits, and possible jail time. Yet from that first horrific moment, God was there. He showed up in his Word, in Becky's friends, in her lawyers and in the generosity of those around her. He worked miracles. CNBC, the Wall Street Journal, Forbes and others covered the first moment, but what about the last? What about the story in which God gives your next breath because you can't find it on your own? What about the story of a mom and three kids trying to make sense of their pasts, present and future while living under a microscope? AWFUL BEAUTIFUL LIFE is Becky's journey through the two years surrounding Mark's death and how she overcame. It came down to a loving God who surrounded her, a present and dedicated family, and friends, who made her life, offered her sanctuary and showed up for her and her kids in tangible ways. This is a story of remarkable grit, strength and what the Body of Christ in action looks like.
Awkward.: What To Do When Life Makes You Cringe--a Survival Guide
by Sam ScholfieldNo One Is Safe from Awkward! Ending a first date that falls flat. Drunk-texting your boss. Walking in when your roommate is getting it on. Running into the person you just dumped . . . in the grocery store, an hour after it went down. Awkward bombs can drop anytime, anywhere, and with anyone—people you don’t know, people you see occasionally, and people you see every day. They can sneak up on you and explode in the most unexpected of places, so they’re basically impossible to avoid. The vast majority of us don’t have the wherewithal to gracefully handle the truly and totally awkward as it unfolds. We only realize what we should have said after the fact—when the damage has already been done and we’re a hot mess of embarrassment, red ears, and nervous sweat stains. But author Sam Scholfield has survived more than two decades of embarrassing encounters—and now, in an act of extreme generosity, has set down a wealth of witty comebacks, surefire distraction techniques, and suave evasion strategies so that future generations may take heed and dodge the Awkward Monster before it strikes! So how do you avoid the epic cluster of drama that can result when awkward situations are handled badly? You read this book.
The Axioms of Religion; a New Interpretation of the Baptist Faith
by Edgar Young MullinsThe Axioms of Religion: A New Interpretation of the Baptist Faith by Edgar Young Mullins is a landmark work in Baptist theology, offering a systematic and thoughtful presentation of the principles that define the Baptist tradition. As one of the most influential theologians of the early 20th century, Mullins provides a fresh interpretation of Baptist distinctives, focusing on the role of personal faith, religious freedom, and the autonomy of the local church within the broader Christian experience.The book is structured around six core axioms, which Mullins identifies as essential to Baptist identity: the theological axiom of God’s sovereignty, the religious axiom of personal faith, the ecclesiastical axiom of local church independence, the moral axiom of individual responsibility, the social axiom of democracy, and the religious liberty axiom affirming freedom of conscience. Mullins argues that these principles not only shape Baptist beliefs but also reflect foundational truths that are vital for all of Christianity.Throughout the book, Mullins addresses the practical implications of these axioms, such as the importance of believer’s baptism, the authority of Scripture, and the separation of church and state. His writing underscores the Baptist conviction that faith must be personal and voluntary, emphasizing that each believer has direct access to God without the need for intermediaries. At the same time, Mullins highlights the importance of community within the local church and the need for cooperative efforts among churches to advance the Gospel.The Axioms of Religion remains a significant work in the study of Baptist theology and serves as both a guide to understanding the Baptist faith and a call to embrace its principles with conviction. Ideal for students, church leaders, and believers seeking to explore the foundations of their faith, Mullins’ work offers a vision of Christianity grounded in freedom, responsibility, and a personal relationship with God.
¡Ay Dolores!: Es preferible reír que quejarse. Pequeño manual ilustrado de confidencias
by Hilda LevyLa autora de «Mujeres de sesenta» aborda en este libro el tema del dolordesde una mirada optimista que mezcla la psicología y el humor. ¿A quién no le duele algo? Existen los dolores del cuerpo, del alma ydel bolsillo, que suelen interactuar y potenciarse entre sí. Y no sonprivativos de los mayores, también los padecen los jóvenes y los niños.Pero ¿cómo hacer para no estacionarse en la queja? En su extensatrayectoria como psicóloga, Hilda Levy ha recogido cientos deexperiencias y anécdotas relacionadas con estos síntomas que nosdesvelan. Dolores que repercuten en nuestra vida emocional, estresando odeprimiendo, que modifican nuestra rutina familiar e incluso obstruyenla actividad laboral. Por eso, como sucede en sus libros anteriores, eltoque de humor y de psicología hacen de «¡Ay, Dolores!» una obra muyamena e interesante. Hilda Levy aborda temas reales, comunes, actuales,urticantes, como la resiliencia, el beneficio secundario de laenfermedad, el pensamiento lateral, la percepción selectiva, el síndromede alienación parental, la inteligencia emocional, el hábito de posponery la sobreexigencia, dando siempre una mirada positiva sobre la utilidadde las crisis.
The Ayahuasca Test Pilots Handbook
by Chris KilhamThe Ayahuasca Test Pilots Handbook provides a practical guide to ayahuasca use, aiding seekers in making right--and safe--decisions about where to go, who to drink with, and what to expect. Ayahuasca, the Amazonian psychoactive plant brew, has become vastly popular. Once the sole purview of shamans and indigenous native people in the great Amazon rainforest, ayahuasca is now becoming well known--and widely used--around the globe. Today, foreigners from all over the world flock in ever-burgeoning numbers to the steamy Amazon, drinking bitter ayahuasca with shamans and curanderos in order to access its potent healing and spirit-enlivening effects. What began as a mere trickle of visitors in the 1980s has become a surging riptide of seekers. Chris Kilham (Fox News's "Medicine Hunter") has worked closely with South American shamans for two decades and has sat in ayahuasca ceremonies with at least 20 different shamans. Through his "Ayahuasca Test Pilots" program, Kilham has brought numerous people to the Amazon to engage in ceremonies with maestro ayahuasceros. Clear, concise, straightforward, and well informed, The Ayahuasca Test Pilots Handbook is an indispensable guide for anyone curious about this unusual plant medicine.
Ayurveda: The Art of Good Living
by Dr Angela FetznerThe Art of Good Living Book Description: In recent years, Ayurveda has been gaining increasing popularity in the West. Originating in India, the world's oldest system of medicine is a holistic way of life that teaches how to preserve health, vitality, and joy throughout one's advanced years. Introductory price for the new edition of the e-book: €3.99 instead of the later €5.99. In this regard, health can only be achieved through the balance of body, mind, and spirit. The goal is a long life free from illness and infirmity, instead rich in inner happiness, vitality, and well-being. This easily understandable guidebook aims to serve the reader as an introduction to the fascinating world of Ayurveda – for exploration, inspiration, and implementation. The book demonstrates how one can integrate the principles of Ayurveda into daily life and enhance health and well-being, as well as achieve or regain inner balance. As a seasoned pharmacist with a doctoral degree, the author has been advising and educating numerous customers for over two decades. As an independent author and pharmacist, the author of this book is solely committed to the health and well-being of individuals.
Ayurveda
by Luca Invernizzi Tettoni Kim InglisAyurveda is an age-old medical system that was formulated over 5,000 years ago. Documented in the Vedas, the ancient Hindu sacred texts of India, it is a complete wellness regimen with ultimate spiritual goals. Ayurveda provides a detailed analysis of India's four healing systems--Ayurveda, Unani, Siddha and Tibetan traditional medicine. This fascinating book also takes a look at India's ancient beauty secrets: essays on hair, facial, hand and foot care are accompanied by more obscure practices such as healing with metals, minerals, crystals and gemstones, the art of body painting and chakra alignment.
Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health
by Dr. L. Eduardo Cardona-SanclementeAn integrative approach to support your health and well-beingWhile Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit. The Ayurvedic anti-depression protocols outlined in this book can work alone or in concert with conventional therapies to help you develop a tailored plan that meets your unique needs. You'll learn how to identify your inborn and mental constitutions (prakruti and manas prakruti) to better understand the root causes of your condition. This book will empower you to create daily and seasonal routines using dietary adjustments, mind-body training, and herbal remedies to reawaken your body and cultivate the wisdom needed to heal from depression.
Ayurveda For Dummies
by Angela Hope-MurrayRebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
The Ayurveda Kitchen: Transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes
by Anne Heigham'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya UpanishadBy using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul.With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel.Sections include:Introduction to AyurvedaAyurveda and seasonal eatingThe kitchen pharmacyRecipes from the Ayurveda kitchenRecipes include:Sweet potato and pea tortillaNourishing spiced pumpkin soupRefuelling rice and red lentil ballsCarrot and beetroot celebration cake
The Ayurveda Kitchen: Transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes
by Anne Heigham'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya UpanishadBy using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul.With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel.Sections include:Introduction to AyurvedaAyurveda and seasonal eatingThe kitchen pharmacyRecipes from the Ayurveda kitchenRecipes include:Sweet potato and pea tortillaNourishing spiced pumpkin soupRefuelling rice and red lentil ballsCarrot and beetroot celebration cake
The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant
by Heather GrzychA PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn&’t always come as easily as we expect. With high-stress modern lives, many women&’s bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding — which led to the birth of her son — in this comprehensive book. Ayurveda, the ancient &“science of life,&” teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather&’s guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.
The A–Z of Calm: How to Feel Peaceful Every Day
by Anna BarnesDive into this beautiful ABC of tips to discover peace and calm every dayIn a world that seems to be constantly on the go, it's sometimes difficult to find a moment of calm - until now. Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace.With a helpful tip or activity for every letter of the alphabet, learn how to pinpoint your stress triggers, uncover methods to help you deal with stressful events and discover how you can find a pocket of calm in our hectic, modern-day society.Inside you will find:- A raft of self-care tips to help you find and retain a state of serenity- Mindfulness exercises to help both your mind and body to relax- Life-affirming quotes and affirmations for when you need a moment of clarity- Breathing techniques to help you stay present and in the moment- Top tips to help you deal with the day-to-day stresses of modern lifeLet go of stress and discover your oasis of calm.
The A–Z of Positivity: How to Feel Happier Every Day
by Anna BarnesDive into this beautiful ABC of tips to discover the art of positive thinkingA is for affirmation. B is for believe. C is for compliment.There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.Within these pages, you will find: An A-Z of simple tips to help you boost positive thinking A raft of calming affirmations and wise words to inspire you Activity ideas and fill-in sections to start you on your journey With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you.
The A–Z of Wellbeing: How to Feel Good Every Day
by Anna BarnesDive into this beautiful ABC of tips to discover the art of living well every dayA is for attitude. B is for balance. C is for connection.The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being.Within these pages, you will find: An A-Z of simple tips to help you boost your well-being A raft of calming affirmations and wise words to inspire you Activity ideas and fill-in sections to start you on your journey Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.
The A–Z of Wellbeing: How to Feel Good Every Day
by Anna BarnesDive into this beautiful ABC of tips to discover the art of living well every dayA is for attitude. B is for balance. C is for connection.The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being.Within these pages, you will find: An A-Z of simple tips to help you boost your well-being A raft of calming affirmations and wise words to inspire you Activity ideas and fill-in sections to start you on your journey Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.
B is for Breast Cancer: From anxiety to recovery and everything in between - a beginner's guide
by Christine Hamill'The day after I was diagnosed with breast cancer, I was standing in the chemist with a basket in my hand, blinking back tears and thinking, "Now what does a breast cancer patient need?" All I could come up with was waterproof mascara. I put some in my basket and thought someone should write an alternative guide to breast cancer. Step one - buy waterproof mascara. You're going to need it. A few short months later, I found I was writing the guide myself. I sat in bed in between hospital appointments with my laptop, furiously, desperately trying to make sense of this alien world I had entered.'Written entirely while Christine Hamill was undergoing cancer treatment, this book is an honest and frank account of the emotional and physical impact of a cancer diagnosis. It is at turns funny, sad, angry and ultimately optimistic. Written without sentimentality, B is for Breast Cancer offers bite-size chunks of help and hope - a daily pep talk to anyone affected by the disease. It's packed full of the practical information that you really need.Read this book. It helps to know you are not alone.
The B Words: 13 Words Every Woman Must Navigate for Success
by Tricia KagererAn executive VP shares thirteen challenges women face in the workplace, their impact, and strategies for women to overcome them and achieve success.Navigating the workforce as a woman can feel like making your way through a minefield. Step too far in one direction, and suddenly, you’re considered bossy and overbearing and difficult to work with. Too far in the other, and you lose your power and voice. And if you try to stay in the middle, you could still be contributing to a long history of stagnant mind-sets that have hindered women from reaching true equality.In The B Words: 13 Words Every Woman Must Navigate for Success, Tricia Kagerer uses her experience and the experiences of other women to help women of all ages and in all walks of life achieve their goals. Kagerer identifies the challenges as —both internal and external—each as a different “B” word, that hold women back both personally and professionally, then explores their impact and outlines strategies for overcoming them. Whether that means navigating difficult relationships with coworkers, building effective professional networks, or confronting one’s own limiting beliefs and biases, Kagerer’s advice shows how we can break through these obstacles and find our way to self-defined success.This book fights for true equality in the workforce and calls for bridges to be built not only between women but between men and women as well, fostering open communication and understanding that will lead to a brighter future.Praise for The B Words“From balance and babies to badasses and bravery, this book packs a punch about living with intention.” —Sharon Orlopp, former Global Chief Diversity Officer, Walmart“The B Words is a great guide, not only for women just starting out, but also for those who have been in the business for years.” —Dr. Sally Spencer-Thomas, author & keynote speaker“A must-read for every male leader! Tricia is candid about the difficult situations women experience and rarely share.” —Jeffrey Tobias Halter, Corporate Gender Strategist & President, YWomen
Babalawo: The Secrets of Afro-Cuban Ifá
by Frank Baba EyiogbeCuban Ifá From An InsiderHidden within the mysterious Afro-Cuban religion of Santería, also known as Lucumí, there is a deep body of secrets and rituals called Ifá. This book pulls away the veil of secrecy to reveal exactly what Ifá is and how it works, exploring its history, cosmology, Orichas, initiations, mythology, offerings, and sacrifices. Join Frank Baba Eyiogbe in this fascinating introduction that discusses the functions of the babalawo, the role of women, the future of Ifá, and much more.Praise: "A wonderful and much needed addition to the literature on Afro-Cuban religion. Engagingly written, scholarly while remaining accessible . . . it presents an up-to-date exposition of both the history and contemporary philosophy of one of the world's most complex systems of divination."mdash;Stephan Palmié, Chair of the Department of Anthropology and Social Sciences at the University of Chicago and author of The Cooking of History: How Not to Study Afro-Cuban Religion