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A Three Dog Life
by Abigail ThomasWhen Abigail Thomas’s husband, Rich, was hit by a car, his brain shattered. Subject to rages, terrors, and hallucinations, he must live the rest of his life in an institution. He has no memory of what he did the hour, the day, the year before. This tragedy is the ground on which Abigail had to build a new life. How she built that life is a story of great courage and great change, of moving to a small country town, of a new family composed of three dogs, knitting, and friendship, of facing down guilt and discovering gratitude. It is also about her relationship with Rich, a man who lives in the eternal present, and the eerie poetry of his often uncanny perceptions. This wise, plainspoken, beautiful book enacts the truth Abigail discovered in the five years since the accident: You might not find meaning in disaster, but you might, with effort, make something useful of it.
The Three Keys to Self-Empowerment
by Stuart WildeThree of Stuart Wilde's bestselling books are included in this self-empowering anthology: Miracles, Life Was Never Meant to be a Struggle, and Silent Power. "These keys to empowerment are simple to understand and easy to put into effect; it's very much a matter of changing your mind and opening up to allow the power of the life force within you carry you along. It's all there waiting for you, and as you come to comprehend it better, people respond to your newfound energy. Suddenly, old blocks and frustrations fall away, and you find yourself better connected to the universal flow of things, your path becomes straighter, and people come forward to help you make new connections. Overall, good things come to you as they should...miraculously."-Stuart Wilde
Three Magic Words: The Key to Power, Peace, and Plenty (An Eckhart Tolle Edition)
by U. S. AndersenA revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to: • understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”
Three Men Seeking Monsters
by Nick RedfernThey sought out the strange. They investigated the inexplicable. They had one hell of a hangover. On an odyssey of oddities that would take them all to the very limits of their imagination (and inebriation), bestselling author Nick Redfern teamed up with professional monster-hunters Jonathan Downes and Richard Freeman. For six weeks in the summer of 2001, the intrepid-yet-hard-partying trio rampaged across the remote wilds of Great Britain in hot pursuit of werewolves, lake monsters, giant cats, ghostly devil dogs, and ape-men. Their adventures led them deep into ancient forests, into the dark corridors of a mansion hiding a wild man, and to the shores of the legendary Loch Ness -- along the way encountering all manner of curious characters, including witches, government agents, and eyewitnesses who claim to have seen monsters firsthand. And only at journey's end did the hard questions posed at the start of their quest begin to reveal some mind-bending answers. That monsters truly do exist in our world. And that we are responsible for their existence! Whether you're seeking a glimpse into the bizarre reaches of reality, or just looking for a good time, Three Men Seeking Monsters is a uniquely gonzo trek with a trio of adventurers who pushed themselves to the edge -- and went right over it.
The Three-Mile Walk: The Courage You Need to Live the Life God Wants for You
by Banning LiebscherWe are all called to be change-makers in the world, and yet many of us don't know how to answer the call. Jesus Culture founder and pastor Banning Liebscher reveals the three key moves that will awaken your heart and propel you into a life of divine purpose.You were made for more than a life of holy discontent--more than the frustrating sense of sitting on the sidelines of your own life's purpose. From the beginning, Jesus has beckoned us out of passivity and into a high-stakes adventure with hearts fully alive, lives fully engaged, and the courage needed for both.With a heart-stirring message and compelling stories, founder of Jesus Culture and pastor Banning Liebscher will equip you with practical guidance to be and do all that God has called you to. The Three-Mile Walk draws from the biblical story of Jonathan, who, after a treacherous three-mile hike, boldly stepped into battle and watched God work a stunning victory in the midst of impossible odds. Likewise, Liebscher presents the three key attributes you need to fully engage your mission--courage, holiness, and faith. In his power-packed, memorable style, Liebscher offers fresh insight and instruction for answering your calling with a courageous "yes," and setting out on the journey of a lifetime.You are meant to change the world. It's going to be tough, surprising, and more fulfilling than you can imagine. You just need the courage to rise up and walk it out.
Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life
by Richard DixeyThree Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of reading or learning can replicate. While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule. If you’re one of the millions of people interested in meditation but short on time, Three Minutes a Day is the perfect way to learn this valuable practice and incorporate it into your everyday life.
The Three "Only" Things
by Robert MossHave you ever said something was only a dream, only a coincidence, or only your imagination? In this book you'll discover that these "only" things can be keys to finding and living your bigger story. You'll learn to tap into the nine powers of dreaming, the nine rules of coincidence, and the seven uses of imagination. You'll be inspired by stories of how innovators and world changers have used these gifts, and you'll learn wonderful games to help you access your intuition, heal yourself, and bring juice to your everyday life. When we claim the power of the Three Only Things, we reclaim tools that are profoundly simple yet have the power to remake our lives and the world.
The Three Pillars of Zen
by Roshi P. KapleauIn this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who succeeded Kapleau as spiritual director of the Rochester Zen Center. A moving, eye-opening work, The Three Pillars of Zen is the definitive introduction to the history and discipline of Zen.
The Three Questions: How to Discover and Master the Power Within You
by Don Miguel Ruiz Barbara EmrysThe beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of Mesoamerican spiritual culture—the ancient Toltec. Now, he takes us deeper into Native American practice, and asks us to consider essential questions that drive our lives and govern our spiritual power. Three eternal questions can help us into our power and use it judiciously:Who am I?What is real?How do I express love?At each stage in our lives, we must ask these simple yet deeply profound questions. Finding the answers will open the door to the next stage in our development, and eventually lead us to our complete, truest selves. But as Don Miguel Ruiz makes clear, we suffer if we do not ask these questions—or if we fail to pay attention to their answers—because we either never act on our power or use it destructively. Only when power is anchored in our identity and in reality will it be able to be in synch with the universe—and be of true benefit to ourselves and to others.The three questions provide a practical framework that allows readers to engage with Ruiz’s transformative message and act as a vehicle for overcoming fear and anxiety and discovering peace of mind. An essential guide for all travelers pursuing self-knowledge, understanding, and acceptance, The Three Questions is the next step in our unique spiritual metamorphosis.
Three Rules for Writing a Novel: A Guide to Story Development
by William NobleFrom the standpoint that every novel is unique, Maugham had a point. But, are there fundamentals inherent in writing long-form fiction? <p><p> Yes.
Three Simple Rules: Uncomplicating Life in Recovery
by Michael GraubartRecovery is hard, but it doesn’t have to be complicated.If sobriety were easy, everybody who wanted to be sober would be. And especially for those who are just starting out in Alcoholics Anonymous, Narcotics Anonymous, or another Twelve Step program, the prospect of trying to change drinking, using, or other harmful behaviors can seem overwhelming. The good news is there are just three key things we need to focus on. Trust God. Clean house. Help others. Three Simple Rules offers a new take on this valuable slogan and explains how these rules can help anyone find fulfilling recovery. Author Michael Graubart also knows that those six short words are packed with meaning and may not sound so straightforward. Luckily, you don’t have to figure it out on your own. Michael uses wit and wisdom gained in more than twenty years of Twelve Step recovery to explain what worked for him so you can figure out what works you. In Michael’s experience, if you follow the Steps, and focus on the three simple rules, you’ll be changed by the process.
Three Simple Steps: A Map to Success in Business and Life
by Trevor G BlakeHow many self-help books are written by authors whose biggest success is selling self-help books? New York Times bestseller Three Simple Steps is different.Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius. Rather, he studied the habits of the many successful men and women who preceded him, and developed three simple rules that, if followed diligently, virtually ensure success. Using them first to escape poverty, then to achieve a life of adventures, he finally turned them toward financial independence.Written in a straightforward and no-nonsense style, Three Simple Steps shows you how to take back control of your destiny and reshape your mind for increased creativity, serenity and achievement. While building on the wisdom of great thinkers and accomplished individuals from East and West, Three Simple Steps isn't a new age text or guide to esoteric fulfillment. Rather, it's a practical guide to real-life achievement by a pragmatic businessman who attributes his incredible successes to these very simple ideas. Three Simple Steps, a 2013 Small Business Book Awards winner, is a must-read guide for everyone who wants to achieve more, live better and be happier.
Three Steps to Awakening: A Practice for Bringing Mindfulness to Life
by Laura Zimmerman Larry RosenbergThe deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness.Having the three methods in one's repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three-step method has been taught to Larry's students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years.After teaching the three-step method, Larry goes on to show how to bring the awareness gained in meditation to the world off the cushion, into relationships and into all areas of daily life.
Three Things Matter Most: Linking Time, Relationships and Money
by Brett AtlasAre You Focused on What Matters Most? If you were asked to tell your life story, would it be one of a life well-lived? According to author Brett Atlas, as our lives evolve at an ever-increasing pace, we have become detached from the universal truths which define our existence. As a result, we risk prioritizing the immaterial while neglecting the essential.In Three Things Matter Most, Atlas explains that how we approach time, relationships, and money has the biggest impact on our lives. The way we balance these three precious resources makes the difference between a life filled with meaning and a life rife with disappointment. Drawing from centuries of wisdom, philosophy, and psychology, as well as from personal experience, Atlas offers an easy-to-follow road map to self-fulfillment and happiness. You're Here Only Once. Make It Count.
The Three Virtues of Effective Parenting
by Shirley YuenThis brilliant book applies the wisdom of the Chinese sage Confucius to the challenges of modern parenting. Confucius believed that any change we wish to make in our lives must begin from within. Three Virtues of Effective Parenting calls on readers to develop the virtues to help them understand the changes they can make to become a better parent. Readers will discover that the power of virtue is twofold: It will help them to become better people, as well as influence and change the behavior of the people around them. Using the tools of Confucian philosophy, this book aims for real-life results in parent/child relationships. Readers will come to understand the three roles they play as parents-the good ruler, the inspiring teacher, and the caring friend.
Three Warriors Within: Marcus Pedro's Story (Big Sky Publishing Ser.)
by Nell ArnoldGrowing up in the Torres Strait Islands, off the northern shores of Australia, Marcus struggled to find himself. Unable to read or write, ridiculed and bullied, he succeeded in gaining a sense of self by excelling in sport and martial arts and by later joining the police force. Marcus&’s three warriors of mind and spirit have guided him through his most challenging times. In telling his story Professor Arnold shares his honest insights about developing greatness, turning aspirations into hope and hope into action. Three Warriors Within will touch readers who are in search of courage, self-discovery and a better future. The book is a &‘must read&’ for young people, parents and teachers. It is the first in Professor Arnold&’s Out of Australia series, where she showcases the untold stories of Australians inspired to greatness.
Three Weeks to Ebay Profits: Go from Beginner to Successful Seller in Less Than a Month (revised edition)
by Skip McgrathThe essential guide to building an eBay business and making money in just twenty-one days--now with information on the company's new modified fee structures, feedback system, and other changes.
Thresholds
by Sherre HirschWhether it's our cozy bedroom, our toy-strewn family room, or our newly renovated kitchen, we all have our favorite rooms in our homes. But when do we ever think about the thresholds? We spend a lot of time traversing thresholds - both in our homes, and in our lives. Of course, this is not a book about how to build a house; it is book about how build a rich and rewarding life. When I talk about the thresholds of life, I am referring to those times of transition; when we are moving from the way we were accustomed to living to a new way of thinking, feeling, and being. Every one of us will experience many such moments. Some will be exciting - a new job, a marriage, the birth of a child. Others - the death of a parent, an empty nest, a divorce - will be painful. Either way, crossing from a "room" that is comfortable and familiar into one that feels uncertain and unpredictable, can be terrifying. But what if, instead of viewing these thresholds as barriers or obstacles, you could see them as doorways to bigger and better opportunities? If you could embrace change as a wellspring of motivation rather than a source of fear? If the thought of the unknown future left you feeling empowered and excited, instead of paralyzed? Here, Sherre Hirsch draws on decades of counseling individuals of all faiths and religions, the wisdom of ancient stories, research from psychology, and tales from real life, to help readers summon the faith, courage, and confidence to embrace the exhilarating new possibilities and experiences that lie across the threshold. With her signature warmth and empathic style, Hirsch, like a trusted friend, wise counselor, and spiritual advisor rolled into one, guides readers through the most challenging - and the most blessed - transitions of their one precious life.
The Thrift Book: Live Well and Spend Less
by India KnightThe Thrift Book is a guide to how to live well while spending less by bestselling writer India Knight.Feeling poor because of the credit crunch? Feeling guilty because of global warming? Feeling like you'd like to tighten your belt, but aren't ready to embrace DIY macramé handbags? No need to panic. Put down the economy mince and buy this book instead - it's a blueprint for living beautifully, while saving money and easing your conscience. India Knight will show you:- How to make wonderful dinners with every little money- How to dress on a budget and still look fabulous- How to make friends and start sharing with your neighbours- How to holiday imaginatively - with barely a carbon footprintTry it - you have nothing to lose but your overdraft.'A blueprint for living well, however broke you are, with thrifty tips on looking fab, cooking, pampering and partying' Cosmopolitan'The Thrift Book might be the only sure-fire investment out there' Harper's Bazaar'A triumphant treat and a useful and sensible manual' IndependentIndia Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com.
Thrift Your Life: Cost-of-Living Hustles to Waste Less, Save More and Live Well
by Heidi OndrakThe Queen of Thrift.' The Sun 'Super Saver Mum shares simple tips.' Daily MailFull of hacks and hustles to navigate those sudden changes in fortune that none of us could have predicted. This is a no-nonsense guide on how to change your habits to weather the storm, written by TikTok's queen of budgeting, Heidi Ondrak, aka The Duchess of Thrift.Life rarely follows a linear path, sh*t happens that you could have controlled better, and then stuff happens that you have absolutely no control over whatsoever, like the current cost-of-living crisis. Full of practical hacks to adapt to life's financial ups and downs and guaranteed to help you save every month, Heidi will show you how to nurture resilience alongside some of those cheeky life hacks that no one teaches in schools. Think of it as a modern-day take on Mrs Beeton's Book of Household Management, with extra sass.Hacks range from the well-versed and practical to the downright outrageous – pick and choose, do what suits you. Heidi will help you build a toolkit to get you through the crisis and feel prepared and in control for more energy increases, interest rate rises and eye-watering inflation, while doing it with a fighting spirit and sunny demeanor. You'll learn how to change your mindset, get the family on board, carry out budget health checks, shop smarter, look a million dollars for pennies, have great days out, enjoy Xmas and be able to get around... All on a shoestring!
Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb
by Archibald HartA fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Thrive: Finding Happiness the Blue Zones Way
by Dan BuettnerWhat makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.
Thrive: Finding Happiness the Blue Zones Way
by Dan BuettnerWhat makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily--in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates.Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness.Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories that make up the way we live our lives: the food we eat, the way we exercise, and the social networks we foster. It's all about nourishing the body and the spirit. Heeding the secrets of the world's happiness all-stars can help us make the right choices to find more contentment in our own lives and learn how to thrive.
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
by Arianna HuffingtonIn Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group -- one of the fastest growing media companies in the world -- celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success -- money and power -- has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg -- a third metric for defining success -- to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes -- they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters -- of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.From the Hardcover edition.
Thrive: A practical guide to harness your resilience and realize your potential
by Richard SuttonRichard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with financial pressures and widening gaps in inequality, chronic stress and mental health challenges.Yet, in truth, it doesn&’t matter where we come from and what our historic circumstances and achievements might be. We are all capable of extraordinary lives and should not be bound by limitations, whether self-imposed or from external sources.Resilience can help you to unlock your fullest potential; it is a consummate skill that can be developed and grown throughout your life. This book reveals all the practical tools you need:Discover the 8 secrets of neuroscience that will unlock your increased resilienceTake a masterclass in behavioural science designed for Olympic athletes, by learning the 7 key skills that give you the mindset of a championTake the tests provided to understand your personal resilience scores and reveal where you can develop and growBe inspired by the stories of real people, including Michael Phelps, Michael Jordan, Usain Bolt, Martina Navratilova and Sifan Hassan, who have used these same techniques to achieve successThrive is a rich source of unique and practical skills and tools that are easy to apply in everyday life to help you develop and harness your resilience, and to realise your fullest potential.