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The Peter F. Drucker Reader: Selected Articles from the Father of Modern Management Thinking
by Peter F. Drucker Harvard Business ReviewThe best of Peter F. Drucker's articles on management, all in one place.That "management" exists as a concept, a practice, and a profession is largely due to the thinking of Peter F. Drucker. For nearly half a century, he inspired and educated managers-and powerfully shaped the nature of business-with his iconic articles in Harvard Business Review.Through the lens of Drucker's broad vision, this volume presents an opportunity to trace the great shifts in organizations in the late twentieth and early twenty-first centuries-from manufacturing to knowledge work, from career-length employee tenures to short-term contract relationships, from command-and-control structures to flatter organizations that call for new leadership techniques.These articles also offer a firm and practical grasp of the role of the manager and the executive today-their responsibilities, their relationships, their decisions, and detailed processes that can make their work more effective.A celebrated thinker at his best, in this volume Drucker paints a clear and comprehensive picture of management thinking and practice-both as it is and as it will be.This collection of articles includes: "What Makes an Effective Executive," "The Theory of the Business," "Managing for Business Effectiveness," "The Effective Decision," "How to Make People Decisions," "They're Not Employees, They're People," "The New Productivity Challenge," "What Business Can Learn from Nonprofits," "The New Society of Organizations," and "Managing Oneself."
The Phaselock Code: Through Time, Death and Reality -- The Metaphysical Adventures of Man
by Roger HartONE MAN'S REMARKABLE SEARCH FOR THE ULTIMATE TRUTHS OF OUR WORLD. For Professor Roger Hart, life truly began after he almost lost his -- in a horrific fall off the slopes of Mount Everest that he miraculously survived. This near-death experience sparked a desire in him to devote his studies to the very nature of human consciousness, in order to unlock the code of reality that binds our world. On an adventure of discovery that would take him around the world, Hart would experience life-altering transcendental events in Tibet, Morocco, and Tierra del Fuego -- opening the door to a true understanding of the nature of man. In this groundbreaking volume, he explores the participation of consciousness in the creation of reality, challenging the traditional scientific view of time, space, and objectivity -- and describing in detail his own metaphysical journey, which has involved synchronicity, precognition, and telekinesis. It is an exploration of the very things that make us human -- and a quest that touches upon the meaning of life itself.
The Phenomenon: Pressure, The Yips, And The Pitch That Changed My Life
by Rick AnkielRick Ankiel had the talent to be one of the best pitchers ever. Then, one day, he lost it.The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch--not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as "the Yips." It came without warning, in the middle of a playoff game, with millions of people watching. And it has never gone away.Yet the true test of Ankiel's character came not on the mound, but in the long days and nights that followed as he searched for a way to get back in the game. For four and a half years, he fought the Yips with every arrow in his quiver: psychotherapy, medication, deep-breathing exercises, self-help books, and, eventually, vodka. And then, after reconsidering his whole life at the age of twenty-five, Ankiel made an amazing turnaround: returning to the Major Leagues as a hitter and playing seven successful seasons.This book is an incredible story about a universal experience--pressure--and what happened when a person on the brink had to make a choice about who he was going to be.
The Phillips Method to Stop Smoking
by Aurora Carranza Phillips JonesAn easy method, just as efficient, to stop smoking. With it you will be able to program your brain not only to definitely leave the habit of smoking, but to also reach all of the goals and objectives that you propose on yourself from now on. It contains a set of techniques and procedures to everyone’s reach, that will teach you to program your brain to leave the habit of smoking in a definitive way. By reading this book, and the consequent put on practice of its recommendations, not only will you be able to stop smoking, but to also reach all of the goals and objectives that you aim for from now on. It’s not just a plan to leave the habit of smoking, but it also explains the behaviors, principles and rules that the brain follows, and the way to program it according to your wishes and necessities. With easy and simples exercises that will help to know you more and better, and to reinforce your self-esteem and self-evaluation. An enjoyable reading with which aside of learning how to quit smoking, you will spend entertaining moments with jokes, stories and funny anecdotes.
The Philocalia
by George Lewis Origen Of AlexandriaThe Philocalia by Origen of Alexandria is a profound compilation of theological and exegetical insights from one of the most influential early Christian scholars. Compiled by Basil the Great and Gregory of Nazianzus in the 4th century, this work gathers essential excerpts from Origen’s extensive writings, presenting his thoughts on Scripture interpretation, theology, and the spiritual life in a concise and accessible format. Philocalia—meaning “love of the beautiful”—reflects Origen’s belief that the pursuit of truth and divine wisdom is an act of spiritual beauty.This collection covers a range of topics essential to early Christian thought, including the relationship between faith and reason, the nature of God, the interpretation of difficult scriptural passages, and the practice of spiritual discipline. Origen’s emphasis on allegorical and mystical readings of Scripture offers a unique window into how early Christian thinkers engaged with sacred texts, seeking deeper spiritual meaning beyond the literal words.The text also addresses central theological questions, such as the problem of evil, the purpose of suffering, and humanity’s role in the divine plan. Origen’s innovative ideas—many of which were later debated or contested—reveal his bold attempt to reconcile Greek philosophy with Christian doctrine, providing valuable insight into the intellectual currents shaping early Christianity.The Philocalia is a treasure for those interested in patristics, theology, and the history of biblical exegesis. Through the efforts of Basil and Gregory, this work preserves the essence of Origen’s thought, allowing readers to explore the intellectual and spiritual depth of a towering figure in early Christianity. Whether as a tool for study or personal reflection, The Philocalia invites believers to seek the beauty of divine truth and wisdom through a deeper engagement with Scripture and the life of the mind.
The Philosopher's Book of Questions & Answers: Questions to Open Your Mind
by D. E. WittkowerYour life through the lens of the world's greatest thinkers!Do you ever wonder how important money really is in life or what you need to do to achieve happiness? With The Philosopher's Book of Questions and Answers, you will be one step closer to solving these uncertainties. Inside, you'll find the basics of philosophy, written in plain English, and thoughts for applying these important theories to your own life. You'll also be encouraged to dig deep into the philosophical reasoning behind your everyday actions with a series of fascinating prompts, such as:If you had ten times your wealth and ten times your income, what would you do then that you can't do now?What's a version of that activity that you could do right now?Is it ten times less meaningful, important, or enjoyable than the activity you would do with more money? From Socrates and Epicurean to Kierkegaard and Nietzsche, The Philosopher's Book of Questions and Answers will not only help you grasp history's greatest thoughts, but will also unveil the world in a whole new light.
The Philosopher's Dog: Friendships with Animals
by Raimond GaitaThe philosopher Raimond Gaita has always been fascinated by animals– their obvious intelligence and disturbing brutality, their uncanny responsiveness to our moods and needs, the deep feelings they elicit from us and seem to return. In this marvelous, luminous book, Gaita trains the lens of philosophy on the mystery and beauty of the animals he has known and loved best. The Philosopher’s Dogis one of those rare works that engage the heart from the very first paragraph and haunt the mind long after one has finished reading. What does Gaita’s dog, Gypsy, think about while she sits on her mat gazing out to sea for hours on end? Why did the irascible cockatoo Jack greet Gaita’s father with kisses each morning but bite everyone else? How can we acknowledge that animals are sentient and yet deny that they have consciousness? Is it possible to love animals and still eat meat? In contemplating questions like these, Gaita weaves together personal stories–inspiring, sometimes heartbreaking accounts about the animals he and his family members have sheltered–with the reflections and analysis of a professional philosopher. A graceful, engaging stylist, Gaita is perfectly lucid as he grapples with great thinkers through the ages–from Socrates to Wittgenstein, Descartes to Hannah Arendt. And yet, as important as formal philosophy has been to him, Gaita frankly acknowledges that he has learned much about the nature of life from Gypsy and Jack and his courageously arrogant cat Tosca. In the end, he argues that love should be the essence of our bond with animals, the critical factor that guides how we treat them and think about their place in our world. In pondering the meaning and morality of his relationships with animals, and with the natural world more generally, Raimond Gaita has created a surprising masterpiece, a book of startling insights, spellbinding stories, meticulous observations, and wise reflection. At once engrossing and thought-provoking,The Philosopher’s Dog is a supremely enjoyable book. From the Hardcover edition.
The Philosopher's Table: How to Start Your Philosophy Dinner Club--Monthly Conversation, Music, and Recipes
by Marietta Mccarty"Talk doesn't cook rice. " -Chinese Proverb According to Socrates, knowledge is "food for the soul. " That's all well and good for the Socratic but, according to Maslow, food for the stomach is a far more pressing matter. But why can't you have your talk, and cook rice too? With The Philosopher's Table, Marietta McCarty shows you that you can. In this book, you will find all of the necessary ingredients to start a Philosophy Dinner Club, taking a monthly tour around the world with friends to sample hors d'oeuvres of succulent wisdom and fill your plate with food from each philosophers' home country. With recipes, theories, and insights both old and new-all peppered with McCarty's charming and informative prose-you and your friends will: -Enjoy fresh homemade lamb meatballs and tzatziki, and the simple pleasures of life in Epicurus's ancient Greek garden. -Practice nonviolence (in life and at the dinner table) while sharing tofu curry with Burma's Aung San Suu Kyi. -Learn the fundamentals of rational decision-making with a mouthful of bratwurst from Germany's Immanuel Kant -In the spirit of accepting change, ditch the familiar take-out containers and dine on homemade shrimp dumplings with China's Lao Tzu. -And so much more! Complete with McCarty's recommendations for ethnic music from each region to enjoy during your gatherings and discussion questions to prompt debate, The Philosopher's Table contains everything you need to leave your host's home brimming with both nutritional and mental satisfaction. .
The Philosophy Book for Beginners: A Brief Introduction to Great Thinkers and Big Ideas
by Sharon KayeExplore big questions and understand complex philosophyWho are you? What is truly real? Is there such a thing as free will? If you have ever considered questions like these, that's philosophy. The Philosophy Book for Beginners breaks down the core concepts of both Eastern and Western philosophy in clear language that explains the most important people and ideas. You'll develop an understanding of the basic ideas and see your understanding of the world expand—no dense, academic texts required.The major branches—Explore the central questions of metaphysics, epistemology, logic, and axiology as you see how they changed over time.A wide range of thinkers—Discover the diverse perspectives of philosophers, from Socrates in the fifth century BCE to modern-day thinkers like Martha Nussbaum.Thought experiments—Each chapter focuses on a topic, like existentialism, stoicism, or radical faith, and ends with a related thought experiment for you to ponder.Gain a solid understanding of philosophy, with a book that makes it easy to grasp and relevant to the world today.
The Philosophy Cure: Lessons on Living from the Great Philosophers
by Laurence DevillairsThe wisdom of famous philosophers distilled into practical takeaways for readers who seek to confront reality and carve out a livable space within it.For centuries, philosophers have considered the “big questions” of human life, mulling over everything from ethics to the definition of reality. Their ideas and insights are powerful and innovative, but often inaccessible and far too academic for most readers. In The Philosophy Cure: Lessons on Living from the Great Philosophers, scholar and expert on Cartesian philosophy, Laurence Devillairs has stripped away the convoluted language, translating the core ideas and wisdom of some of the most prominent philosophers into simple concepts for modern readers. She skillfully reveals that far from being impractical or distantly academic, philosophy is, at its heart, a deeply useful discipline ultimately concerned with what it means to live a good and fulfilling life.Perfect for readers who are intrigued with philosophy, but who are uninterested in reading dense academic texts, The Philosophy Cure reveals the true wisdom of the best-known philosophers—from Socrates to Kant and Descartes.
The Philosophy of Childing: Unlocking Creativity, Curiosity, and Reason through the Wisdom of Our Youngest
by Christopher PhillipsWeaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks arete-all-around excellence-when we look to children and youth as a lodestar for our development.Childhood is our primary launching pad, a time of life when learning is more intense than at any other, when we gain the critical knowledge and skills that can help ensure that we remain adaptable. This book weaves together the thinking of philosophers from across the ages who make the unsettling assertion that with the passage of time we are apt to shrink mentally, emotionally, and cognitively. If we follow what has become an all-too-common course, we denature our original nature-which brims with curiosity, empathy, reason, wonder, and a will to experiment and understand-and we regress, our sense of who we are will become fuzzier and everyone in our orbit will pay a price.Mounting evidence shows that we begin our lives with a moral, intellectual, and creative bang, and in this groundbreaking, heavily researched and highly engaging volume, Christopher Phillips makes the provocative case that childhood isn’t merely a state of becoming, while adulthood is one of being, as if we’ve "arrived” and reached the summit. His life-changing proposition is that if we embrace the defining qualities of youth, we’re not destined to become frail, dispirited, or unhinged, we’ll grow in a way defined by wonder, curiosity, imaginativeness, playfulness, and compassion-in essence, unlimited potential.
The Phoenix Generation
by Kingsley L. DennisAccording to futurist and sociologist, Kingsley L. Dennis, humanity is entering a momentous phase in its history. Being born today is a generation of children that will radically reinvent human society, moving our culture from competition, control, and censorship toward connection, communication, and compassion. The Phoenix Generation's impact will begin to be felt in 2030, but there much to do to prepare for their arrival.The book is divided into three parts. Part one briefly describes the thorny issues (e.g. global warming, nationalism, and food and water shortages) that the solution-oriented ways of the Phoenix will resolve. Dennis posits that the generations of adults living today are the bridge to the Phoenix and he shows how such developments as the worldwide web and the explosion of mobile technologies are paving the way for them. Part two describes the changes in our own consciousness being brought about by technology and what we need to do to speed their arrival. Part three gives details how the Phoenix generation will be different from us. The Phoenix Generation will work toward forming a planetary society a transition more radical than the shift from agrarian to urban life during the Industrial Revolution. These children are being born with increased instinctive intelligence and with a greater degree of inherited wisdom. With them, the quantum revolution begun 100 years ago will become mainstream. This will bring about a shift away from external dependencies (e.g. our dependency on higher education for career advancement). This normalizing of new perspectives, cosmic awareness, and of multi-dimensional realities will usher in a great wave of change. The Phoenix Generation is a deeply positive examination of our collective future.
The Phoenix Generation
by Kingsley L. DennisAccording to futurist and sociologist, Kingsley L. Dennis, humanity is entering a momentous phase in its history. Being born today is a generation of children that will radically reinvent human society, moving our culture from competition, control, and censorship toward connection, communication, and compassion. The Phoenix Generation's impact will begin to be felt in 2030, but there much to do to prepare for their arrival.The book is divided into three parts. Part one briefly describes the thorny issues (e.g. global warming, nationalism, and food and water shortages) that the solution-oriented ways of the Phoenix will resolve. Dennis posits that the generations of adults living today are the bridge to the Phoenix and he shows how such developments as the worldwide web and the explosion of mobile technologies are paving the way for them. Part two describes the changes in our own consciousness being brought about by technology and what we need to do to speed their arrival. Part three gives details how the Phoenix generation will be different from us. The Phoenix Generation will work toward forming a planetary society a transition more radical than the shift from agrarian to urban life during the Industrial Revolution. These children are being born with increased instinctive intelligence and with a greater degree of inherited wisdom. With them, the quantum revolution begun 100 years ago will become mainstream. This will bring about a shift away from external dependencies (e.g. our dependency on higher education for career advancement). This normalizing of new perspectives, cosmic awareness, and of multi-dimensional realities will usher in a great wave of change. The Phoenix Generation is a deeply positive examination of our collective future.
The Phoenix Generation
by Kingsley L. DennisAccording to futurist and sociologist, Kingsley L. Dennis, humanity is entering a momentous phase in its history. Being born today is a generation of children that will radically reinvent human society, moving our culture from competition, control, and censorship toward connection, communication, and compassion. The Phoenix Generation's impact will begin to be felt in 2030, but there much to do to prepare for their arrival.The book is divided into three parts. Part one briefly describes the thorny issues (e.g. global warming, nationalism, and food and water shortages) that the solution-oriented ways of the Phoenix will resolve. Dennis posits that the generations of adults living today are the bridge to the Phoenix and he shows how such developments as the worldwide web and the explosion of mobile technologies are paving the way for them. Part two describes the changes in our own consciousness being brought about by technology and what we need to do to speed their arrival. Part three gives details how the Phoenix generation will be different from us. The Phoenix Generation will work toward forming a planetary society a transition more radical than the shift from agrarian to urban life during the Industrial Revolution. These children are being born with increased instinctive intelligence and with a greater degree of inherited wisdom. With them, the quantum revolution begun 100 years ago will become mainstream. This will bring about a shift away from external dependencies (e.g. our dependency on higher education for career advancement). This normalizing of new perspectives, cosmic awareness, and of multi-dimensional realities will usher in a great wave of change. The Phoenix Generation is a deeply positive examination of our collective future.
The Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices
by Hilda BurkeStop scrolling and start living! Build healthier relationships between you, your smartphone and all your devices, including tips to reduce social media obsession, notification anxiety and other unhealthy habits.Your smartphone is a powerful device that has fundamentally changed your life—no doubt improving it in many ways. And while you don’t need to give up your smartphone completely, if your day to day is filled with endless, anxiety-inducing checking, swiping and liking, then you need this helpful, step-by-step workbook to take back control of your life.Phone addiction is similar to gambling addiction and substance abuse. Its consequences include stress, depression, insomnia, intimacy issues and more. Written by an experienced psychotherapist, couples therapist and former telecommunications industry insider, The Phone Addiction Workbook’s program offers the blueprint for understanding addictive behavior and how it controls you. Weekly charts, practical tips and interactive activities help you stop unhealthy behavior and make lasting change.
The Physics of God: How the Deepest Theories of Science Explain Religion and How the Deepest Truths of Religion Explain Science
by Joseph Selbie“An impressive and thought-provoking work . . . regarding the metaphysical mysteries of life, physical reality, and human consciousness. Highly recommended!” —Spirituality TodayScience and religion are often thought to be in conflict. But the contemporary fields of relativity, quantum physics, neuroscience, and more are in agreement with the transcendent phenomena described by saints, sages, and near-death experiencers. Today’s science actually provides profound insight into miracles, immortality, heaven, God, and transcendent awareness.The Physics of God describes the intersections of science and religion with colorful, easy-to-understand metaphors, making abstruse subjects within both science and religion easily accessible to the layman. This intriguing book:Pulls back the curtain on the light-show illusion we call matter.Connects string theory to religion’s transcendent heavens.Reveals the scientific secret of life and immortality.Demonstrates the miracle-making power of our minds to effect instantaneous physiological changes.Included in this revised edition is a new chapter on the physics of meditation and other updates.
The Phytogenic Hormone Solution: Restoring Your Delicate Balance with Compounded Natural Hormones
by Saundra MckennaThe Phytogenic Hormone Solution is a must-read for women suffering from hormone-related PMS, infertility, irregular cycles, fatigue, weight gain, and symptoms of perimenopause and menopause such as insomnia, headaches, and hot flashes. While conventional hormone replacement therapy can mitigate some of these problems, it is associated with several serious health risks.
The Pickup Artist: The New and Improved Art of Seduction
by Mystery Chris OdomThe world's greatest pickup artist is back! After the bestselling expose The Game pulled back the curtain on Mystery and his culture of professional pickup artists, he became an international phenomenon. Unfortunately, while it's no secret that Mystery's ideas are wildly effective, women have started to catch on. They've seen the show and heard the routines-so now it's time for the next level of game! With techniques honed over fifteen years of trial, error, and ultimate triumph, and following his hit VH1 reality series, the celebrated sensei is back with his latest living-large exploits and a new and improved playbook for the twenty-first-century playboy. As the book begins, Mystery and his crew have withdrawn to their swank Miami mansion to plot their next move. When a new student comes to stay at the house, Mystery draws him deep into the pickup-artist lifestyle and shows him an intimate portrait of the master of seduction. Mystery lays out a complete system of game, and unveils his latest (and fully field-tested) strategies and techniques. The Pickup Artist includes * a list of all the triggers that create-and destroy-attraction * a new way to approach strangers and start a conversation: microcalibrated openers * Mystery's most powerful humor technique, the Absurd-so you'll never run out of things to say again * a full chapter on physical escalation (touching, kissing, "making a move") * the solution to inner-game issues, for when you're not confident enough * and much, much more. Whether he's holding court with eager disciples in South Beach, hanging out with his crew of fellow super-seducers in Las Vegas, or partying it up in the Hollywood Hills, Mystery is never far from where the action is-and never fails to get a piece of it. Now it's your turn. Read The Pickup Artist and get into the game.
The Pilates Bible: Godsfield Bibles
by The Pilates Bibl Jo FerrisA complete illustrated guide to Pilates for beginners to advanced level.
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by Brooke SilerThe Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods. Now, in The Pilates® Body, author Brooke Siler--one of the most sought-after personal trainers in the country and owner of New York's top studio for Pilates training, re: AB--provides a complete, easy-to follow program of Pilates exercises that can be done anywhere, anytime, and without machines. With step-by-step instructions, Siler guides the reader through the complete circuit of mat exercises, each of which is clearly illustrated by photographs, line drawings, and unique visualization exercises. With Pilates you will not only streamline your figure--you will dramatically improve your posture, flexibility, and balance, and enhance your physical and emotional well-being. The Pilates Body shows you how.
The Pilgrim Soul
by Ravi Ravindra"Wandering, one gathers honey," observes the Aitareya Brahmana. In this spirit Ravi Ravindra, renowned for his integration of physics and comparative religions, explores the heart of Buddhism, Christianity, and Hinduism to define a universal spiritual path that transcends any tradition. People with a pilgrim soul, he says, are open to a freedom from all that is known. They seek to practice mindfulness in each moment, so that washing the dishes or emptying the garbage becomes a sacred act; they seek to enter the dimension of eternity, realizing that the eternal is always present, right here, right now. Wisdom is the ability to act freshly in time while being anchored in eternity, says Ravindra. This deceptively simple small volume contains a wealth of wisdom for living that way.
The Pilgrim Soul
by Ravi Ravindra"Wandering, one gathers honey," observes the Aitareya Brahmana. In this spirit Ravi Ravindra, renowned for his integration of physics and comparative religions, explores the heart of Buddhism, Christianity, and Hinduism to define a universal spiritual path that transcends any tradition. People with a pilgrim soul, he says, are open to a freedom from all that is known. They seek to practice mindfulness in each moment, so that washing the dishes or emptying the garbage becomes a sacred act; they seek to enter the dimension of eternity, realizing that the eternal is always present, right here, right now. Wisdom is the ability to act freshly in time while being anchored in eternity, says Ravindra. This deceptively simple small volume contains a wealth of wisdom for living that way.
The Pilgrimage (Plus Ser.)
by Paulo CoelhoHere Paulo Coelho details his journey across Spain along the legendaryroad of San Tiago, which pilgrims have travelled since Middle Ages. On this contemporary quest, he encounters a Chaucerian variety of mysterious guides and devilish opponents and learns to understand the nature of truth through the simplicity of life. The Pilgrimage holds an important place in Paulo Coelho's literary canon. His first book, it not only paved the way for his phenomenal novel The Alchemist , but it also fully expresses his humanist philosophy and the depth of his unique search for meaning.
The Pippa Guide: Live Your Best Life
by Pippa O'Connor Ormond"I think anyone can do anything they want to do. I really believe that."Style icon and savvy businesswoman Pippa O'Connor Ormond believes that anything is achievable if you put your mind to it.In this honest and revealing guide to modern life, Pippa shares some of her personal moments, experiences and life lessons that have shaped her into the person she is today. From excelling at work, to making your house a home, styling your wardrobe and perfecting your beauty routine, nurturing family and friendships while promoting self-care, Pippa will reveal her most valuable tips for bringing positivity and happiness into your life."I'm always practising gratitude. No matter what you have in life, once you are grateful for it, it manifests more. 100%."
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema ChodronWe always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.