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Tips for the Dark Art of Manipulation: The Sociopath's Guide to Getting Ahead

by P. T. Elliott

Take control of your life and of the people in your way—a scathingly satirical parody of business and career self-help books. Can you be manipulative or reckless? Do you occasionally experience a lack of guilt or empathy? Can you be impulsive, lack responsibility, and feel a need for excitement? Well, these traits are the hallmarks of the sociopath inside you, and it&’s time to embrace it! The time to unleash your inner sociopath has never been more right—just look at today&’s world leaders and most popular personalities. Shoot up the promotional ladder and become the predator at the top of the corporate food chain with Tips for the Dark Art of Manipulation. Find the perfect job for the sociopath in you, fabricate your resume to perfection, and manufacture the perfect first impression to ace those interviews. Prey on the biases and manipulate the psychology of your coworkers to break them down. Engineer conflict, manipulate the flow of attention, and seize power for yourself. Play the office party to perfection. Learn how to fake naturalness, make the right allies, and take down your enemies. And take it all the way to the bank. A scathing, tongue-in-cheek take on the self-help industry, and our world today, featuring cameos by Dostoyevsky, Plato, Robert Greene, Malcolm Gladwell, and many others, Tips for the Dark Art of Manipulation is the practical satire we need.

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

by Caroline Dooner

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace.Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.

Tired But Wired: How to Overcome Sleep Problems

by Nerina Ramlakhan

Exploring the underlying causes of common sleep problems, this guide offers solutions for how they can be easily overcome, revealing the potential for reclaiming a healthy balance in life. Acknowledging the breakneck speed of daily existence and how most people retire for the evening so exhausted they are unable to fall asleep, this handbook discusses the author's "Sleep Toolkit," a set of tried-and-true methods that has been developed with thousands of former patients, from burnt-out executives to mothers struggling with the demands of children and a full-time job. Overturning the myth that the average person requires eight hours of sleep every night, this examination argues that fewer hours of quality, restorative sleep are more valuable, presenting practical and accessible steps towards gaining an inner equilibrium that is physically and emotionally revitalizing. Unveiling the key to discovering natural rhythms, this reference is guaranteed to fit any lifestyle or personality, providing all the essential habits and routines necessary for optimal sleep.

Tired of Trying to Measure Up: Getting Free from the Demands, Expectations, and Intimidation of Well-Meaning Christians

by Jeff Vanvonderen

Help for those who live by unwritten expectations and rules assumed of a 'perfect Christian,' but who instead feel spiritually drained and perpetually guilty. The answer is to stop striving to be a perfect Christian and start living your life for Jesus Christ.

The Tiredness Cure: How to beat fatigue and feel great for good

by Dr. Sohere Roked

Do you rely on cups of tea or coffee in order to ‘wake up’? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out

'Tis a Blessing to Be Irish

by R. W. Alley Rosemary Purdy

Whether you're full Irish, just a touch, or simply Irish at heart, this is your lucky day! Join the wee folk in this booklet and explore what it means to be Irish!

To Be a Friend: The Key to Friendship in Our Lives

by David E. Hunt

In today’s busy world, we may fail to realize that our need for friendship is as vital and important as our basic needs for food, air, and water. However, thanks to the high-stress environments people currently live in, they are now starting to realize how important friendship is to a healthy and full life. This book shows readers how to open the flow of friendship in their lives by learning to be friends. It offers activities that have proven helpful to participants in the author’s workshops, exercises that prompt readers to examine their personal beliefs about friendship and apply them in daily life. By following these activities, readers discover how to be friends with themselves, how to be friends with others, and how to strengthen existing friendships. Author David Hunt also describes his experiences with learning how to be a friend, including his successes and failures.

To Be a Runner: How Racing Up Mountains, Running With the Bulls, or Just Taking on a 5 K Makes You a Better Person and the World a Better Place

by Martin Dugard

With an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative. Spinning colorful yarns of his running and racing adventures on six continents—from competing in the infamous Raid Gauloises to coaching his son's high school cross-country team—Dugard considers what it means to truly integrate the activity into one's life. For example, how the simple act of buying a new pair of running shoes can be a source of meaning and hope. As entertaining as it is provocative, To Be a Runner is about far more than running: It is about life, and how we should live it.

To Be and How to Be

by Jean Houston Peggy Rubin

Life can be experienced as a great play - sometimes a comedy, sometimes a tragedy, sometimes an epic, sometimes a satire, but always a play. We can think of ourselves as the main character in our own story. Author Peggy Rubin brilliantly uses traditional theatre as a metaphor for living life more authentically and joyfully. To understand our lives as a sacred art form, Rubin traces the roots of theatre to ancient rituals that celebrated the eternal nature of the soul. She provides the tools to tap into the nine powers of sacred theatre so that our lives can resonate with our highest purpose, including The Power of Incarnation, The Power of Story, The Power of Place, The Power of Now, The Power of Expression, The Power of Point of View, The Power of Conflict, The Power of Audience, and The Power of Celebration. "Playing the play of life is a daring adventure," says Rubin. "It takes courage, focus, excitement, and intention to stop just letting our stories happen and instead enact them with verve and delight." Here she invites readers to take the stage of life and play their story for all it is worth.

To Be and How to Be

by Peggy Rubin Jean Houston

Life can be experienced as a great play -- sometimes a comedy, sometimes a tragedy, sometimes an epic, sometimes a satire, but always a play. We can think of ourselves as the main character in our own story. Author Peggy Rubin brilliantly uses traditional theatre as a metaphor for living life more authentically and joyfully. To understand our lives as a sacred art form, Rubin traces the roots of theatre to ancient rituals that celebrated the eternal nature of the soul. She provides the tools to tap into the nine powers of sacred theatre so that our lives can resonate with our highest purpose, including The Power of Incarnation, The Power of Story, The Power of Place, The Power of Now, The Power of Expression, The Power of Point of View, The Power of Conflict, The Power of Audience, and The Power of Celebration. "Playing the play of life is a daring adventure," says Rubin. "It takes courage, focus, excitement, and intention to stop just letting our stories happen and instead enact them with verve and delight." Here she invites readers to take the stage of life and play their story for all it is worth.

To Be Told: Know Your Story, Shape Your Future

by Dan B. Allender

God Invites You to Coauthor Your Future. It Starts with Reading Your Past. In this companion workbook to Dr. Dan Allender's groundbreaking book "To Be Told," you will find practical, easy-to-follow exercises to help you explore and embrace the stories of your life. The exercises inside will equip you to: -recall past experiences and find the meaning God has written there-understand how individual events fit into the bigger themes of your life-write down your stories in a way that reflects God's authorship of your life-identify the passions that drive you, and see how God uses them to guide you into the future -tell your story in a way that brings glory to God and reveals him to others Learn how to read and study your story, and then start telling it to others. God invites you to co-author with him the rest of your life's story-a story that opens up your future and glorifies God.

To Be Told: God Invites You to Coauthor Your Future

by Dan B. Allender

If I asked you to tell me your story, what would you say? Would you mention the pressures you're facing at work? Would you talk about where you went to college? Would you tell me it's none of my business? Everyone has a story. Put another way, everyone's life is a story. But most people don't know how to read their life in a way that reveals their story. They miss the deeper meaning in their life, and they have little sense of how God has written their story to reveal himself and his own story. Let's engage the Author of our story so we can enter into the joy he holds before us if we live out our story for the sake of others. If we come to know our story and then give it away, we will discover the deepest meaning in our lives. We will discover the Author who is embedded in our story, and we will know the glory he has designed for each one of us to reveal. It is toward this good end that we now set out.

To Build the Life You Want, Create the Work You Love

by Marsha Sinetar

A guide for finding the work that you love.

To Buy or Not to Buy: Why We Overshop and How to Stop

by April Benson

Are you a shopaholic?Do you use shopping as a quick fix for the blues?Do you often buy things that you don't need or can't afford?Do your buying binges leave you feeling anxious or guilty?Is your shopping behavior hurting your relationships?Have you tried to stop but been unable to?If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here.Drawing on recent research and on decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you'll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.

To Cancer, with love: My journey of Joy

by Neelam Kumar

An anti-soppy, hilarious, cancer-wrestling memoir on life and its possible side-effects. Can there be anything wonderful about being diagnosed with cancer twice? Armed with a survival kit that consists of only humour and courage, Neelam Kumar elegantly chronicles her struggle against a disease which threatens to completely overtake her life. Kumar recounts years of illness, betrayal, financial hardships, the breakdown of relationships and the death of loved ones besides the obvious emotional and physical trauma she does daily battle with. A story both entertaining and profound, To Cancer, With Love increases our understanding of this life-changing disease and will leave you marvelling at the resilience of the human spirit. Plus: A unique interactive guide will help you overcome your own personal challenges in a step-by-step manner.

To Do: 41 Tools to Start, Stick With, and Finish Things

by Roman Tschäppeler Mikael Krogerus

The techniques you need to stop procrastinating and start getting things done, from the authors of the international bestseller The Decision Book. • Want to stop procrastinating? Ask yourself four easy questions to help you reframe your mindset. • Overwhelmed by competing priorities? Use kanban to visualize your tasks, structure them, and complete them in stages. • Unsure how to assess a project’s success? Start by considering the hallowed trio of fun, money, and impact. Every day we begin new projects and try to find pleasure in our work, all while chipping away at our long-term goals. To Do is a powerful asset for productivity that’s perfect for creative thinkers. This book brings together forty-one of the best models that can help build confidence and help propel you toward the life you want to live. In minutes, you can learn: The Pomodoro Technique – Compartmentalization – Rapid Prototyping – Inbox Management – The Delphi Method – Deep Work – Radical Transparency – Sandwich Feedback – The 5/25 Rule – Kotter’s 8-Step Model of Change – The Transactional Model

To-Do List

by Sasha Cagen

What Do Your Lists Say About You? More and more, we are a nation of list-makers, from grocery lists, New Year's resolutions, and things to do before we die to DVDs to rent and people we've kissed. In To-Do List (based on the popular blog of the same name, todolistblog.com) Sasha Cagen celebrates the humble to-do list, exploring the ways these scribbled agendas reflect our personalities and passions. To-Do List is both a celebration of lists and a peek at the lists that others create. Broken down by subjects like "Daily Lists" to "Sex Lists," it's a fascinating collection of lists from everyday people to the well-known: Novelist Nick Hornby's list of desert island discs A therapist's secret fears ("I HATE having to think about clients in relation to my hair or clothes") A shopping list from chef Alice Waters of Chez Panisse A woman's accomplishments before her thirtieth birthday ("Hot air ballooned over the Serengeti," "Danced on a table in Vegas") Qualities one man is looking for in a future wife, including "Chews with her mouth shut" and "Will let me give my first son the middle name of 'Jacob'" With each list, Cagen offers the story behind it and a prompt for readers to compare notes and take their own stab at a similar list. Voyeuristic and interactive, To-Do List will show you just how much -- and what -- your lists say about you.

To Flourish or Destruct: A Personalist Theory of Human Goods, Motivations, Failure, and Evil

by Christian Smith

In his 2010 book What Is a Person?, Christian Smith argued that sociology had for too long neglected this fundamental question. Prevailing social theories, he wrote, do not adequately "capture our deep subjective experience as persons, crucial dimensions of the richness of our own lived lives, what thinkers in previous ages might have called our 'souls’ or 'hearts. ’” Building on Smith’s previous work, To Flourish or Destruct examines the motivations intrinsic to this subjective experience: Why do people do what they do? How can we explain the activity that gives rise to all human social life and social structures? Smith argues that our actions stem from a motivation to realize what he calls natural human goods: ends that are, by nature, constitutionally good for all human beings. He goes on to explore the ways we can and do fail to realize these ends--a failure that can result in varying gradations of evil. Rooted in critical realism and informed by work in philosophy, psychology, and other fields, Smith’s ambitious book situates the idea of personhood at the center of our attempts to understand how we might shape good human lives and societies.

To Fly Again: Surviving the Tailspins of Life

by Dean Merrill Gracia Burnham

Reflecting on the horific year hse and her husband, Marten, spent as hostages in the Thelipene jungle and her experiences since returning home Gracia shares how she is rebuilding her life by god's grace alone. you may be one of the many thousands who know the Burnham's story or perhaps you are seeking direction and hope in the midst of your own pain. This book addresses the confusion, fear, anxiety , and loss of control that all peiple in crisis experience. It also illistrates how God longs to pour his grace in to people with broken dreams and fill there life with new meaning and joy.

To God the Glory

by Annalee Skarin

In the words and teachings of Jesus, TO GOD THE GLORY is a divinely inspired message revealing how His great love is being poured out in abundance and can, if man will accept it, change his life and lead him into His Kingdom.“Behold, I, Jesus Christ, the Alpha and Omega, the Beginning and the End, the Great Amen, have commanded Annalee Skarin to write these, my words, and to send them forth unto the ends of the earth, that, you, who know my voice might be prepared to enter into the New Day—that you might be purified even as I Am pure. For this is my commandment unto you, and I give no commandment save I prepare the way for its fulfillment.“This work is given that all my holy promises might begin to be made manifest in very deed, yea, that they might begin to be fulfilled in you, for the time is at hand, even the great day of preparation, the day of Almighty God the Father.”—Annalee Skarin

To Hell and Back: A Surgeon's Story of Addiction: 12 Prescriptions for Awareness

by Steven B. Heird

"To Hell and Back" chronicles the life of Dr. Steven B. Heird and his battle with addiction, putting his loving family, booming medical practice and years of education at risk. After a spiritual awakening in the rehabilitation hospital, he began to see light and love in all places, finally able to identify the things that made him experience true happiness. The book concludes with twelve unique prescriptions to guide a path to awareness.

To Hell and Back: Personal Experiences of Trauma and How We Recover and Move on

by John Marzillier

Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives. In this innovative and engaging book, Marzillier combines first-hand accounts from trauma sufferers with over forty years of clinical practice to provide an honest, human description of how trauma affects us at the time and also after the event. Whether discussing accounts of terrorist bombings, natural disasters, road accidents or physical attacks, he looks at what these experiences do to us and offers practical and consoling advice - for both sufferers and their loved ones - on coping with the experience and developing resilience for the future.

To Know Him by Name: Discover the Power and Promises Revealed in the Hebrew Names and Titles of God

by Rabbi Kirt Schneider

When you know what name to call on, you know more of whose you are. This book will guide you so you can declare and trust that the names of God perfectly describe who He is at His core. You will have peace through the storms of life and learn how to walk in victorious living. In today&’s culture, names are often little more than identifiers. But in ancient Hebrew culture, names held symbolic and prophetic meaning. This is why when God revealed His names and titles to us in the Scriptures, He was giving us more than interesting information. He was making known to us His character, purposes, and will. In To Know Him by Name, Rabbi Kirt A. Schneider takes readers on a transformative journey to understand the true character of God by laying hold of the revelation found in His Hebrew names and titles. In a world where misconceptions about God abound, Rabbi Schneider challenges believers to reconsider their understanding of Him. Instead of seeing God as harsh and vengeful, they will be able to embrace Him for who He truly is—their provider, peace, savior, shepherd, victorious healer, and so much more. As they embrace the fullness of who God has declared Himself to be in their lives, readers will be strengthened, peace will abound, and they will experience the victory and abundant blessings that come from knowing Him intimately.

To Live as a Worshipper: The Worship lifestyle journey. 30 Days of spending more time with God.

by Jason Bryant

Do you feel far away from God? Do you feel disconnected from Him? Do you need to develop a habit of connecting with God daily? Well you are not alone, many feel this way daily as the Christian walk can sometimes be consumed by social media, jobs, and family duties. Studies show that a habit is formed within 21 days of consistency and this is the powerful core of the inspiring book, To Live as a Worshipper: The Worship lifestyle journey 30 days of spending more time with God. This book emerged from the heart of well-known worship leader, singer, songwriter and teacher Jason Bryant. In this book, Jason breaks the unrealistic thoughts of worship and helps you build a strong lifestyle that is communing daily with God. If you desire a more authentic connection with God this Worship journey will help you develop that consistency by taking the journey you need toward a stronger relationship past the 21 habit forming days to 30 solid days. Make no mistake, this journey will be life changing, but will require you to stay the course and connect with the one who desires to be with you.

To Love a Dog: The Story of One Man, One Dog, and a Lifetime of Love and Mystery

by Tom Inglis

'A little gem of a book' Brendan O'ConnorTom Inglis and his Wheaten terrier Pepe have lived together for eighteen years: countless days of walks and play and the odd bit of chaos. Now, though, they are both getting old. To Love a Dog tells the story of Tom's life with Pepe, and looks at the ancient connection between humans and dogs. It explores why we take on the hassle of caring for these pet animals who rely on us so completely, who can create mess and upset in our lives, and who will probably die before us, leaving us behind to grieve. This is a book for everyone who has ever loved a dog.

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