- Table View
- List View
Tell Me Your Story: How Therapy Works to Awaken, Heal, and Set You Free
by Tuya PearlWinner of the Best Book Award for Psychology and Mental Health and Finalist for Best New Non-Fiction Book of the Year by Best Book Awards Winner of the International Book Award for Self Help and Relationships Foreword INDIES Book of the Year Awards Finalist If you&’re feeling stuck, overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl&’s office to experience the transformational process. With keys and a professional therapist to guide you, you&’ll unlock your story with clarity that will astound, heal, and set you free. Participate in sessions that get to the source of anxiety, depression, compulsions, self-doubt, and other emotional issues—listening to others&’ real-life stories and telling your own—with prompts to inspire and awaken you. From the privacy of a confidential read, and with the perspective of both client and healer, Tell Me Your Story moves you through the stages of therapy—from the initial phone call to the final goodbye—connecting body, mind, and spirit with inner wisdom to reclaim and enjoy your most authentic life.
Tell My Sons: A Father's Last Letters
by Mark Weber Robin Robin WilliamsAt the pinnacle of a soaring career in the U. S. Army, Lt. Col. Mark M. Weber was tapped to serve in a high-profile job within the Afghan Parliament as a military advisor. Weeks later, a routine physical revealed stage IV intestinal cancer in the thirty-eight-year-old father of three. Over the next two years he would fight a desperate battle he wasn't trained for, with his wife and boys as his reluctant but willing fighting force. When Weber realized that he was not going to survive this final tour of combat, he began to write a letter to his boys, so that as they grew up without him, they would know what his life-and-death story had taught him--about courage and fear, challenge and comfort, words and actions, pride and humility, seriousness and humor, and viewing life as a never-ending search for new ideas and inspiration. This book is that letter. And it's not just for his sons. It's for everyone who can use the best advice a dying hero has to offer. Weber's stories illustrate that in the end you become what you are through the causes to which you attach yourself--and that you've made your own along the way. Through his example, he teaches how to live an ordinary life in an extraordinary way.
Tell to Win: Connect, Persuade, and Triumph with the Hidden Power of Story
by Peter GuberToday everyone -- whether they know it or not -- is in the emotional transportation business. More and more, success is won by creating compelling stories that have the power to move partners, shareholders, customers, and employees to action. Simply put, if you can't tell it, you can't sell it. And this book tells you how to do both. Historically, stories have always been igniters of action, moving people to do things. But only recently has it become clear that purposeful stories -- those created with a specific mission in mind -- are absolutely essential in persuading others to support a vision, dream or cause. Peter Guber, whose executive and entrepreneurial accomplishments have made him a success in multiple industries, has long relied on purposeful story telling to motivate, win over, shape, engage and sell. Indeed, what began as knack for telling stories as an entertainment industry executive has, through years of perspiration and inspiration, evolved into a set of principles that anyone can use to achieve their goals. In Tell to Win, Guber shows how to move beyond soulless Power Point slides, facts, and figures to create purposeful stories that can serve as powerful calls to action. Among his techniques: *Capture your audience's attention first, fast and foremost *Motivate your listeners by demonstrating authenticity *Build your tell around what's in it for them *Change passive listeners into active participants *Use state-of-the-heart technology online and offline to make sure audience commitment remains strong. To validate the power of telling purposeful stories, Guber includes in this book a remarkably diverse number of voices -- master tellers with whom he's shared experiences. They include YouTube founder Chad Hurley, NBA champion Pat Riley, clothing designer Normal Kamali, Mission to Mars scientist Gentry Lee, Under Armour CEO Kevin Plank, former South African president Nelson Mandela, magician David Copperfield, film director Steven Spielberg, novelist Nora Roberts, rock legend Gene Simmons, and physician and author Deepak Chopra. After listening to this extraordinary mix of voices, you'll know how to craft, deliver -- and own -- a story that is truly compelling, one capable of turning others into viral advocates for your goal.
Telling: A Memoir of Rape and Recovery
by Patricia Weaver FranciscoShe invites the reader into her life and into the questions raised by a crime with no obvious solutions or easy answers. We see the dimensions of a human struggle often kept hidden from view. While there are an estimated twelve million rape survivors in the United States, rape is still unspeakable, left out of our personal and cultural conversation. In Telling, Francisco has found a language for the secret grief carried by men and women who have survived rape.
Telling Ed No!
by Cheryl Kerrigan Thom RutledgeRecovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
by William Backus Marie ChapianMost of What Happens in Your Life Happens Because of the Way You Think. <p><p> Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. <p><p> How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you. <p><p> Based on the Bible, this book has helped thousands of people for many years, and it can help you! <p><p> Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Dr Elizabeth Blackburn Dr Elissa EpelHave you ever wondered why some sixty-year-olds look and feel like forty-year-olds, and why some forty-year-olds look and feel like sixty-year-olds? More importantly - can you choose which outcome will happen to you? Written by Nobel Prize winner Elizabeth Blackburn and health psychologist Elissa Epel, The Telomere Effect reveals the ground-breaking science at the heart of ageing - and what you can do to help reverse it.While many factors contribute to ageing and illness, Elizabeth and Elissa's award-winning research has revealed that the length of our telomeres - the part of our chromosomes which determine how fast our cells age and die - can have a direct effect on how quickly or slowly we age. In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres. From which foods to eat, types of exercise to practise, various mind tricks to prevent stress - and how to shield your children from developing shorter telomeres from conception through to adolescence - start protecting your telomeres and your youth today.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Dr Elizabeth Blackburn Dr Elissa EpelOne of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them. The book specifically looks ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres and shockingly how mothers who are highly stressed during pregnancy have children with shorter telomeres. It also offers tools and advice on how to determine cellular age and telomere health. Doctor Elizabeth Blackburn was awarded the Nobel Prize in Physiology or Medicine in 2009 for her discovery of telomeres and their role in the ageing process and has previously been named in TIME magazine's 100 Most Influential People.Dr. Elissa Epel is a leading health psychologist who has conducted pioneering research uncovering the psychobiological mechanisms related to how stress ages us and compromises our health-from emotional eating to unhealthy storage of abdominal fat to telomere shortening.
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Dr Elizabeth Blackburn Dr Elissa EpelNobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them. THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.Read by Suzanne Toren(p) 2017 Hachette Audio
El Temor de Dios: Descubra la clave para conocer íntimamente a Dios
by John BevereMás que nunca, hay algo que falta en nuestras iglesias, en nuestra adoración, en nuestras oraciones. Pero sobretodo, en nuestras vidas personales. Es el ingrediente que abre las puertas a la intimidad y la pasión en nuestra relación con Dios. Es lo que mantiene nuestras vidas puras, reales; lo que nos transforma en genuinos hijos de Dios Es... El temor de Dios. En su nuevo libro, John Bevere nos ayuda a entender mejor a Dios. El escribe sobre el porqué y el cómo del temor de Dios, lo cual es el comienzo para conocerlo tal como El anhela ser conocido. Con un estilo amoroso y al mismo tiempo firme, Bevere nos reta a la reverencia adecuada en nuestra adoración y en nuestras vidas diarias. El mensaje profundo de este libro lo alentará a honrar a Dios en una forma que cambiará su vida.
The Templar Papers: Ancient Mysteries, Secret Societies, and the Holy Grail
by Lynn Picknett Robert Lomas Stephen Dafoe Sandy Hamblett Yuri Leitch Vincent ZubrasMuch has been written about the group of 14th-century warrior monks known as the Knights Templar. Some authors, such as Dan Brown in The Da Vinci Code, portray them as folk heroes wrongly accused. Others disagree, saying the Templar story is ultimately one of greed, deception, and idolatry. Just who were the Knights Templar? And what is their legacy? In The Templar Papers, author and historian Oddvar Olsen has assembled a veritable Who's Who of experts to unravel the mystery. Instead of rehashing previous scholarship, this book delves into new aspects of Templar lore, such as the origins of the order and its supposed survival after 1314. It attempts to answer the following:•Were the Templars devil worshippers who venerated a mysterious head? •Was the head that of John the Baptist? •What exactly did they find in Solomon's Temple?•Did they keep, and later hide, the Holy Grail and the Ark of the Covenant?You'll also discover the Templar link to Mary Magdalene and the Freemasons, including answers to questions such as:•Were Jesus and Mary lovers or, in fact, husband and wife?•Did Mary give birth to a child after Jesus' death?•Did Freemasonry originate from the Templars?The Templar Papers offers the inquisitive reader several lifetimes of research and insight. This is a distinctive and truly unique compilation that will stimulate your mind and settle the controversy.
The Temple of God
by Annalee Skarin“Death is the back door into the other world. It is not the door of honor and glory. Death is the torturous, round-about way of painful correction. It is the way for those who are not given a great welcome. It is the path of many delays, in which the erroneous ideas accumulated in life may be removed. It is the painful way of correcting the false beliefs and the false standards gathered along the road of life. It is the way of removing the seals that have been placed upon the mind through bigotry, evil, fleshly lusts, an inflated ego or an inferiority complex. Death is the way of nurturing immature, weak souls. It is the way of correction.“There is, however, a front door which is the way of utter glory and honor. This is the door Christ came to reveal and none would believe. This door is opened to all who overcome. It is opened by the very power of their overcoming.“This book is written to reveal, to those who are ready, the beauty and magnificence of that front door. It is a book written out of the fires of eternity. It is your book. It is the map to your own soul, the diagram of you, temple of God. It will reveal the secret powers that will show you how to overcome the thieves and throw out the money-changers. It is the revelation of that wonderful person you were meant to be, with all your unspeakable powers released for growth and eternal happiness and supreme honor, now—and forever more.”—Annalee Skarin
Temptation
by Daniel Akst" This elegantly written and useful book . . . describes how, for millennia, human beings have struggled to rein in desire. " -USA Today At a time when the fallout from reckless spending and unrestrained consumption is fueling a national malaise, Daniel Akst delivers a witty and comprehensive investigation of the central problem of our time: how to save ourselves from what we want. Temptation reminds us that while more calories, sex, and intoxicants are readily available than ever before, crucial social constraints have eroded, creating a world that sorely tests the limits of human willpower. Referencing history, literature, psychology, philosophy, and economics, Akst draws a vivid picture of the many-sided problem of desire-and delivers a blueprint for how we can steer shrewdly away from a campaign of self-destruction. .
Tempting Little Thief
by Meagan BrandyBastian Bishop. That's his name. He's rough, rugged, and utterly unpredictable. Silent and steady one second, and a nightmare the next. He's an outsider and in my world outsiders don't belong. But he doesn't seem to care. After one night of reckless rebellion, the tattooed tyrant keeps coming back, sneaking into my world without permission, and causing trouble I can't allow. I should end it before my father discovers my existence and does it for me. But Bastian says, like it or not ... I am his now, that nothing and no one will stand in his way. What he refuses to understand is I'm a Girl of Greyson, a coveted queen of sorts in the underground crime world. He's a nobody with nothing to his name. We could never be. Or so I thought I did, until betrayal burns so deep that suddenly nothing makes sense. Nothing but him...
Ten Breaths to Happiness
by Thich Nhat Hanh Jason Deantonis Glen SchneiderSimple practices to help us cultivate happiness and fulfillment in the course of our daily lives.Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop through cultivating mindfulness and concentration. In Ten Breaths to Happiness Schneider presents a series of simple practices and guided meditations that allow you to literally rewire your neural pathways to experience deeper and more lasting fulfillment and peace.Studies in neuroscience show that it takes about thirty seconds to build a new neural-pathway. Schneider takes these findings and combines them with mindfulness practices based on the teachings of Zen teacher Thich Nhat Hanh. For example, he encourages us to take ten conscious breaths whenever we encounter something beautiful or have a meaningful experience. Consistently exercising this simple practice creates an opportunity for the brain to move from its default reaction of protection to one of appreciation and spaciousness.In ten short chapters, Schneider discusses the nature of happiness and its role in our evolution. He shows how our brains can make us happy or create suffering, and he introduces simple, proven techniques that will shape our brains over
The Ten Commandments
by David HazonyACROSS THE WESTERN WORLD, the Ten Commandments have become a source of both inspiration and controversy, whether in Supreme Court rulings, in film and literature, or as a religious icon gracing houses of worship of every Christian and Jewish denomination. But what do the commandments really stand for? According to polls, less than half of all Americans can even name more than four of them. Fewer still can name all ten, or have a clear idea of the ideals they were meant to promote. For most of us, agnostics and faithful alike, they have been relegated to the level of a symbol, and the teachings they contain are all but forgotten. In Western life today, the Ten Commandments are everywhere-- except where we need them most. In The Ten Commandments, David Hazony offers a powerful new look at our most venerable moral text. Combining a fresh reading of the Old Testament's most riveting stories and ancient rabbinic legends with a fearless exploration of what ails society today, Hazony shows that the Ten Commandments are not just a set of obscure laws but encapsulate a deeply valuable approach to life--one that is as relevant now as it was when they first appeared more than two millennia ago. The Ten Commandments begins with a daring claim: Although they have become a universally recognizable symbol of biblically based religion, they are not, strictly speaking, a religious text. Rather than making a statement about faith or mystical realms inaccessible to reason, they contain a coherent prescription for how to make a better world. At their core stands what Hazony calls the "spirit of redemption," which he describes as one of the two basic spiritual components of Western civilization. While the Greeks gave us the "spirit of reason," teaching that we should be free to explore and express our views, the spirit of redemption teaches that every individual can, and should, act to improve the world. This spirit reached us from ancient Israel, in the form of the Hebrew Bible, and has stood at the heart of the most important social movements in our history. Going through the commandments one by one, Hazony shows how each represents a poignant declaration about honesty, the self, life, love, freedom, community, and inner peace. Each commandment, we discover, adds another piece to the puzzle of how the redemptive spirit may enter our lives and help us become more caring, world-changing individuals. Part memoir, part scholarship, part manifesto for a vital approach to life, The Ten Commandments tackles some of the most painful human questions that stand at the heart of who we are as modern, thinking people--and offers answers that are sure to start a new discussion about the meaning of one of our most enduring, yet least understood, traditions.
The ten Commandments: The Significance of God's Laws in Everyday Life
by Laura Schlessinger Stewart VogelGod's laws for mankind analyzed from both a Jewish and Christian perspective showing how they are as relevant today as they were when God gave them to Moses thousands of years ago.
The Ten Commandments
by Rabbi Stewart Vogel Dr Laura SchlessingerThe Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable or experiencing, they are the blueprint of God's expectations of us and His plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focal point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought. Written in collaboration with Rabbi Stewart Vogel, The Ten Commandments incorporates lively discussion of the Bible and the Judeo-Christian values derived from it. Filled with passion, emotion, and profound insights, it will move, enlighten, inspire, entertain, and educate you on the meaning each commandment has in our daily lives today: I am the Lord, your God, Who has taken you out of the land of Egypt, from the house of slavery. You shall not recognize the gods of others in My presence. You shall not take the Name of the Lord., your God, in vain. Remember the Sabbath day and sanctify it. Honor your Father and your Mother. You shall not murder. You shall not commit adultery. You shall not steal. You shall not bear false witness against your fellow. You shall not covet.
The Ten Commandments: The Significance of God's Laws in Everyday Life
by Stewart Vogel Laura SchlessingerThe Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable or experiencing, they are the blueprint of God's expectations of us and His plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focal point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought. Written in collaboration with Rabbi Stewart Vogel, The Ten Commandments incorporates lively discussion of the Bible and the Judeo-Christian values derived from it. Filled with passion, emotion, and profound insights, it will move, enlighten, inspire, entertain, and educate you on the meaning each commandment has in our daily lives today: I am the Lord, your God, Who has taken you out of the land of Egypt, from the house of slavery. You shall not recognize the gods of others in My presence. You shall not take the Name of the Lord., your God, in vain. Remember the Sabbath day and sanctify it. Honor your Father and your Mother. You shall not murder. You shall not commit adultery. You shall not steal. You shall not bear false witness against your fellow. You shall not covet.
The Ten Commitments: Translating Good Intentions into Great Choices
by Dr. David SimonWe all know the Ten Commandments—and unfortunately most of us try to use the philosophy of "thou shalt not" (eat too much, work too hard, etc.) to command ourselves to make changes. David Simon, noted researcher and co-founder with Deepak Chopra of The Chopra Center, suggests a different path: instead of dwelling on the negative, embrace the positive and make commitments to live a better life. In doing so, we will transform our intentions (losing weight, spending more time with family, etc.) into concrete actions that will make change happen. This short, precise book is not a lecture, but a practical primer on thoughtful change. There is a continuing hunger for Eastern philosophy and spirituality among Westerners—finally, one of the West's top experts, who has been writing on, lecturing, teaching, and practicing Eastern thought for over three decades, has melded these principles with our core Western beliefs, giving us a new perspective on the basic way we live our lives. Key Features Very warm and engaging tone, excellent writing, and numerous anecdotes make for a very compelling reading experience. No "new thought" jargon: just precise, easily accessible advice. This is a breakout book. Helps us focus on the simplest answers, much in the tradition of books like Don't Sweat the Small Stuff. The ten step approach is familiar and comfortable. Small, inexpensive and beautifully packaged hardcover makes this a perfect gift or daily reader.
Ten Commitments for Men
by Tom MasseyLIVE A LIFE OF SIGNIFICANCE! Unfortunately, manhood does not come with an owner’s manual. Often we have to make it up as we go. Ten Commitments for Men offers a roadmap to navigate the journey. Through Massey’s dynamic teaching style and poignant stories, you will gain practical insights for developing a balanced, purpose-driven life based on what you value most and what you really want. Discover the power of your word to create personal credibility and success. Explore your passions and develop the courage to take risks. Build harmonious relationships by making others feel important. Improve your health and learn the value of self-discipline in establishing habits that improve your quality of life. Let go of regrets and become fully engaged in the present. Enhance your productivity and creativity by engaging in fun and laughter. Commit to become a difference-maker who leaves the world a better place.
The Ten-Day MBA: A Step-By-step Guide To Mastering The Skills Taught In America's Top Business Schools
by Steven SilbigerAt the rate of one easy-to-understand chapter a day, this classic business book enables readers to absorb the material, speak the language, and acquire the confidence and expertise needed to succeed in today's competitive business world.
The Ten-Day MBA 5th Ed.: A Step-by-Step Guide to Mastering the Skills Taught in America's Top Business Schools
by Steven A SilbigerAn updated and revised edition of the essential and enduring bestseller, incorporating the latest theories and topics taught at America’s top business schools.In this new, fully revised and completely updated edition of the internationally popular guide, author Steven Silbiger distills the lessons of the best business school courses taught at America’s most prestigious and influential universities, including Harvard, Stanford, the University of Pennsylvania, the University of Chicago, Northwestern, and the University of Virginia, to help anyone in any field become more skilled, forward-thinking, and successful in business.Along with the lasting concepts that have made this book a bestseller, including marketing, finance, and strategy, this fifth edition features sections on:Crypto currencyArtificial intelligenceThe gig economyRemote workAgile methodologiesEnvironmental, social, and governance (ESG)As well as updated examples and material reflecting corporate culture and economic change.Accompanied by illustrations throughout, and with research straight from the notes of real students attending top MBA programs today, Silbiger distills these complex topics into accessible lessons—giving you the tools you need to get ahead in business and in life.
Ten Days to Self-Esteem: The Leader's Manual
by David D. BurnsDo you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy.Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
Ten Days to Self-Esteem
by David D. BurnsDo you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy--without drugs or lengthy therapy. From Amazon.com review