- Table View
- List View
Tough Calls from the Corner Office: Top Business Leaders Reveal Their Career-Defining Moments
by Harlan Steinbaum Michael Steinbaum Dave Conti“Tough Calls from the Corner Office offers invaluable insight into the mind of the CEO.” —Bill Steere, President, Chairman, and CEO of Pfizer“The stories in this book should inspire and give confidence to the many people looking to make their mark in business, or for that matter life.” —General Richard B. Myers, Chairman, Joint Chiefs of StaffFortune 500 executive Harlan Steinbaum collects the wisdom of America’s most successful business leaders in this powerful and inspiring guide to decision-making for your life and career. Thirty-nine of America’s top executives, from ESPN’s Bill Rasmussen to United Airlines’ Gerald Greenwald, along with many other, relate the most important decisions of their careers, sharing why they struggled, how they decided, and what the lessons are they learned along the way—enabling you to achieve more, today.
The Tough-Minded Optimist
by Norman Peale"If you want to live in this tough world and still have some real faith and optimism, this book is for you." -- Norman Vincent Peale The many ills of the modern world can be debilitating. With so much seemingly senseless violence, pain, and destruction, we need a lot of inner strength to overcome cynicism and despair -- and to remain hopeful about the future. With Dr. Peale's careful guidance, you can achieve happiness and security by learning how to: Conquer your fear Free yourself of guilty feelings Live well and prosper, personally and professionally Become physically healthy -- the natural way Stay enthusiastic even in poor circumstances Tackle problems hopefully and creatively Harness the power of prayer
Tough Titties: On Living Your Best Life When You're the F-ing Worst
by Laura BelgrayDiscover a brutally honest, hilarious, and relatable account of being a late bloomer on the dating scene, trying to master adulthood, and embracing your inner dork: "a hilarious, must-read permission slip to be 100% you" (Marie Forleo, #1 New York Times bestselling author). What does it take to grow up cool and popular, master adulthood, fast track your success, and always be your best? Laura Belgray wouldn&’t know. Her wildly relatable coming-of-age stories include hate-following her 6th grade bully on social media decades later; moving home post-college to measure her self-worth in hookups with Upper West Side bartenders; dating a sociopathic man-baby; proving herself in the early &‘90s at New York&’s coolest magazine (as the world&’s worst intern); falling for get-rich-quick schemes on the Internet; and, most of all, saying &“tough titties&” to the supposed-to&’s in life: driving a car, being on time, handing in your paperwork, learning to roast a chicken, and having kids. Peppered with cutting insights on our confusing, self-helpy culture that calls hair removal &“self care&” and tells us to give our 110% but also to give zero f*cks, Tough Titties will leave you feeling better about, well, everything. Let&’s face it: we&’re all tired of shame-spiraling after being told what to do when we know we&’re not going to do any of it.Tough Titties is one big permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, 100% yourself. It&’ll also have you snort-laughing in public and tapping whoever&’s nearby to say, &“Lemme read you one more part!&” Which is annoying, but tough titties.
Tough Transitions: Navigating Your Way Through Difficult Times
by Elizabeth Harper NeeldIn TOUGH TRANSITIONS, Dr. Neeld takes the formula from her successful book Seven Choices and expands it to focus on adapting to changes of all kinds, from promotions to retirement, a new baby to empty nesting. Using a life map of her own creation, Neeld demystifies and illuminates the choices individuals will need to make to navigate the four Rs-Responding, Reviewing, Reorganizing, and Renewing. Through a thoughtful blend of scientific research, real-life stories, and wisdom of numerous traditions, she assists readers in gaining perspective and bringing a sense of equilibrium back to their lives as they learn the difference between surviving and thriving.
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness, and Productivity
by James E. LoehrThis book provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
A Tour of Bones: Facing Fear and Looking for Life
by Denise IngeAuthor, academic, and adventurer, Denise Inge grew up in a large and rambunctious family on the east coast of America. She crossed the Sahara, charmed snakes in Marrakech and cycled the Adirondack mountains but her latest adventure is an interior one. It starts with the discovery that her house is built on a crypt full of human skeletons. Facing her fear of these strangers' bones takes her to other charnel houses in Europe and on a journey into the meaning of bones themselves. This exploration, though it began before her diagnosis with an inoperable sarcoma, takes on a new significance when the question of living well in the face of mortality abruptly ceases to be hypothetical.<P><P> A Tour of Bones is a passionate testament to the conviction that living is more than not dying and that contemplating mortality is not about being prepared to die but about being prepared to live.
Toward a Magnificent Self: The Exercise Book for Every Body
by Tami AnastasiaYour relationship with exercise is influenced by your thoughts and feelings. Developing a better relationship with exercise involves changing your frame of mind completely--your thoughts, beliefs, self-talk, the reasons you exercise, and how you measure the benefits. When you change what you think, your exercise habits change as well. The philosophy behind this book is that everyone can make those changes, and learn pleasurable and sustainable ways of incorporating exercise into their daily lives.
Toward a More Perfect Faith: 4 Stages in Your Pursuit of God
by A. W. TozerThere has hardly ever been in my ministry a series of sermons to which I have given more time, more pain and more prayer than I did to this series from Philippians 3.A. W. Tozer called these sermons the most important he ever preached. Looking closely at Philippians 3, he describes the Christian as a modern-day Lazarus who hears the call to arise—but can't escape the grave clothes. In this new series of sermon transcriptions, Tozer shows us how to live with freedom.Toward a Deeper Faith gives us Tozer&’s sermons on:Considering Perfection in the Christian LifeFour Kinds of ChristiansDiscovering the Loveliness of Jesus ChristThe Will of God and Its Relationship to Our CrossThe Obstacle of Self TrustLiving in His Righteousness . . . and more.We are heirs to the King, and Tozer wants us to reclaim our heritage. Return again and again to Tozer&’s twelve sermons that will bring you into a deeper life of love and maturity in Jesus Christ.
Toward a Psychology of Being
by Abraham MaslowMaslow's classic text on the self-actualizing person.
Toward a Secret Sky: Creating Your Own Modern Pilgrimage
by Kim Roberts"A kind and accessible book that supports the human longing for a meaningful life." — Elizabeth Mattis Namgyel, author of The Logic of FaithToward a Secret Sky is a guidebook for modern pilgrims who are searching for encouragement in following their commitment to a spiritual path. Kim Roberts acts as a friendly guide, helping people navigate the strange and exhilarating journey of a spiritual seeker. She shares stories from her own years of pilgrimage in places like India, Thailand, and Bhutan, and prompts readers to jump-start their unique path of discovery with meditation and writing exercises. "With simple and profound practices, Kim Roberts guides us to explore our inner landscape in the context of the external world and Toward a Secret Sky magnificently illuminates the path of the most sacred journey we will ever take. This beautiful book is a compass that I will return to again and again." — Nancy Levin, author of Jump . . . and Your Life Will Appear"Wisdom and kindness shine through every page, and practical advice leaves you well equipped to set out on your own path of discovery. These are footsteps worth following." — Andrew Holecek, author of Dream Yoga
Toward Commitment: A Dialogue About Marriage
by Diane Rehm John B. RehmIn Toward Commitment, Diane Rehm, the nationally known Public Radio broadcaster, and John, her lawyer-husband, open up for the reader their marriage of over forty years, revealing their passionate bond as well as their points of conflict and frustration. In a series of surprisingly honest dialogues, they grapple with their pronounced differences of background, attitude, and expectation. Addressing difficult and important issues--from love and sex and raising children to dependence and independence, from spiritual differences to financial and social needs--Toward Commitment gives readers the opportunity to eavesdrop on a husband and wife bravely analyzing their relationship and confronting the issues that inevitably strain a relationship. Refreshingly candid, these perceptive discussions will resonate with any two people who care enough about each other to resolve their difficulties. A practical guide for married couples as well as a must-read for couples considering that commitment, this thoughtful and ultimately hopeful book will help them become closer than ever.
Toward Wisdom
by Copthorne MacdonaldToward Wisdom addresses the nature of wisdom, humanity’s need for it, and ways and means of developing it. The situation the world faces today is extremely complex. Long-cherished values have begun to conflict with each other: material comfort vs. an uncontaminated world; economic growth now vs. economic well-being for our grandchildren. Toward Wisdom takes the position that the only way to make the world a better place is to make it a wiser place. Wisdom is no longer an option or a frill. We, and the world, need wisdom-based analyses of our problems followed by wisdom-based action. In the past, becoming wise was left to chance; a few people became wise before they died, but most did not. This lackadaisical approach will no longer do. Wisdom can be developed intentionally, and Toward Wisdom shows us how. The book examines some of the key impediments to wisdom; what they are, how they work, how they came to be; and introduces us to techniques for getting beyond them.
Toxic Beauty: The hidden chemicals in cosmetics and how they can harm us
by Dawn MellowshipEvery year we each absorb an estimated 2 kilograms of chemicals through beauty and cosmetic products. Chemicals found in lipsticks, skin lotions and hair dyes have been linked with tumours, cell mutation, allergies, reproductive complications, endocrine disruption and cancer. Isn't it time we all paid more attention to exactly what goes into the eye shadows, body washes and deodorants we love to use? This compelling and timely book tells you the key chemicals you should avoid, reveals just how natural 'organic' beauty products really are, and features a directory highlighting the health issues surrounding a wide range of products, from hair gel to sunscreens.
Toxic Emotions: A Poison to Your Soul
by Josie OliveiraToxic emotions damage our physical and emotional health and generate vicious thinking which affects our communication, behavior, relationships and decisions. They also influence our self-image and self-esteem. Emotions and feelings are interconnected, since we are generating a feeling that can impact us in a positive or negative way, respecting the moment we allow an emotion to enter through our thoughts. <p><p>In this book the author explains how we can be freed from toxic emotions, through valuable techniques and relevant tips, in order to live an abundantly joyful and purposeful life.
Toxic Faith: Experiencing Healing Over Painful Spiritual Abuse
by Stephen Arterburn Jack FeltonWhen religion becomes a means to avoid or control life, it becomes toxic. Those who possess a toxic faith have stepped across the line from a balanced perspective of God to an unbalanced faith in a weak, powerless or uncaring God. They seek a God to fix every mess, prevent every hurt, and mend every conflict.<P> Toxic Faith distinguishes between a healthy faith and a misguided religiosity that traps believers in an addictive practice of religion. It shows how unbalanced ministries, misguided churches, and unscrupulous leaders can lead their followers away from God and into a desolate experience of religion that drives many to despair. Toxic Faith shows readers how to find hope for a return to genuine, healthy faith that can add meaning to life. In the words of the author, "I want to help you throw out that toxic faith and bring you back to the real thing."From the Trade Paperback edition.
Toxic In-Laws: Loving Strategies for Protecting Your Marriage
by Susan Forward Donna FrazierFrom Susan Forward, Ph.D., the New York Times bestselling author of Toxic Parents and Men Who Hate Women and the Women Who Love Them, comes a practical and powerful book that will help couples cope with terrible and toxic in-laws.Toxic in-laws are in-laws who create genuine chaos through various assaults—aggressive or subtle—on you and your marriage. Toxic in-laws come in a wide variety of guises: “The Critics,” who tell you what you're doing wrong; “The Controllers,” who try to run you and your partner's life; “The Engulfers,” who make incessant demands on your time; “The Masters of Chaos,” who drain you and your partner with their problems; and “The Rejecters,” who let you know they don't want you as part of their family. Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful, and infuriating relationships with their toxic in-laws. Dr. Forward offers highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim your marriage from your in-laws. She shows you what to say, what to do, and what limits to set. If you follow these strategies, you may not turn toxic in-laws into the in-laws of your dreams, but you will find some peace in your relationship with them.
Toxic Men: 10 Ways to Identify, Deal with, and Heal from the Men Who Make Your Life Miserable
by Lillian GlassKnow Thine Toxic Man.Toxic men come in all shapes, sizes, and dysfunctions. The trick is to know one when you see one--and how to deal with him. In this book, bestselling author and therapist Dr.Lillian Glass shows you how to identify toxic men, and gives you the specific tools you need to avoid them when you can--and handle them effectively when you cannot. This groundbreaking look at toxic men and the women who are involved with them offers a three-part approach:Part One: 10 types of toxic men, from the "Sneaky Passive Aggressive Silent But Deadly Erupting Volcano" to the "Instigating Backstabbing Meddler"Part Two: 10 ways to deal with toxic men, including the "Blow Out, Let It Go Technique" and the "Give Them Hell and Yell Technique"Part Three: How to heal after a toxic relationship, from getting professional help to making amendsWith Dr. Glass's profound yet practical advice, you can take charge of your life--and rid your relationships of toxic men once and for all. Whether you're struggling to date a decent guy or are already trapped in a toxic relationship, Dr. Glass gives you the answers you need to leave dysfunction behind--and find a man capable of a health, loving relationship.
Toxic Organizational Cultures and Leadership: How to Build and Sustain a Healthy Workplace
by Susan HetrickToxic organizational cultures and leadership have led to major reputational failures, with the greatest impact felt by the people who dedicate their careers to working for these organizations. And yet organizations do not become toxic overnight. They do not consciously set out to break rules and regulations, nor do they actively seek wrongdoing. This book defines toxic culture, explains how toxic cultures emerge over time, and provides practical approaches supported by in-depth research for overcoming a toxic culture at the individual, team, and organizational level. Pragmatic and applicable, the book provides a call to action that can be applied in any type of organization. While the role of leadership in toxic cultures is acknowledged, the book sets out four distinct stages to embedding toxic cultures and draws on examples from leading organizations and companies to illustrate each stage. The book then identifies interventions and levers that can be implemented by executives, boards, and HR practitioners to prevent toxicity and to change toxic cultures back to healthy, positive workplaces. Drawing on research and interviews with senior HR leaders and executives, the book provides: An understanding of the four stages of toxic cultures and the impact of performance pressures in driving toxicity An appreciation of the role of senior leadership and personality traits Practical tools and guidance on interventions for practitioners to build and sustain a healthy and positive workplace Senior executives, HR, and organizational development practitioners in local and global organizations spanning a range of industry sectors will find this book invaluable. The book is also highly relevant to consultants working in the field of corporate culture and change.
Toxic Overload: A Doctor's Plan for Combating the Illnesses Caused by Chemicals in Our Foods, Our Homes, and Our Medicine Cabinets
by Paula Baillie-HamiltonAre fumes from your cleaning supplies making you forgetful? Is your lipstick making you sick? Do pesticides in your food make you fat?<P> "Whether you currently have an illness that you wish to treat, are looking to optimize your existing health, or simply want to lower your changes of becoming ill in the future, this book is designed to help you achieve your health goals." --from the introduction.
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan ForwardBONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them.When you were a child...Did your parents tell you were bad or worthless?Did your parents use physical pain to discipline you?Did you have to take care of your parents because of their problems?Were you frightened of your parents?Did your parents do anything to you that had to be kept secret?Now that you are an adult...Do your parents still treat you as if you were a child?Do you have intense emotional or physical reactions after spending time with your parents?Do your parents control you with threats or guilt?Do they manipulate you with money?Do you feel that no matter what you do, it's never good enough for your parents?In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
The Toxic Parents Survival Guide: Recognizing, Understanding, and Freeing Yourself from These Difficult Relationships
by Bryn CollinsIf you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create. Psychologist Bryn Collins pulls back the layers to explore the very complicated relationship with an emotionally unavailable parent. Whether they were unavailable because of addiction, mental illness, or being overly controlling or an iceberg, this imminently practical book will help validate your frustration and emotional struggles, help you set clear boundaries, and learn how to un-mesh yourself and move forward to a place of strength and peace without any guilt. Using case studies, quizzes, and jargon-free concepts, Collins profiles the most common types of toxic parents and offers the tactics and tools you need to change and break free of these painful associations. Your wounds can be healed and you can move forward. The Toxic Parents Survival Guide will help you find different ways of dealing with your parents' painful legacy so that you don't suffer and don't pass along emotional unavailability to the next generation or your current relationships.
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
by Whitney Goodman'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab, bestselling author of Set Boundaries, Find Peace'Finally a book that explains exactly why 'positivity at all costs' backfires, and teaches us how to process our pain instead of pretending it doesn't exist.' Caroline Dooner, author of The F*uck It Diet'The counterbalance to a world that preaches 'look on the bright side' whenever life gets tough' Elizabeth Earnshaw, relationship expert and author of I Want This To WorkEvery day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side,' we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel better and move forward.But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are.
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
by Whitney GoodmanA powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.Every day, we&’re bombarded with pressure to be positive. From &“good vibes only&” and &“life is good&” memes, to endless advice, to &“look on the bright side,&” we&’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there&’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
by Whitney Goodman'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab, bestselling author of Set Boundaries, Find Peace'Finally a book that explains exactly why 'positivity at all costs' backfires, and teaches us how to process our pain instead of pretending it doesn't exist.' Caroline Dooner, author of The F*uck It Diet'The counterbalance to a world that preaches 'look on the bright side' whenever life gets tough' Elizabeth Earnshaw, relationship expert and author of I Want This To WorkEvery day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side,' we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel better and move forward.But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are.
Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup
by Jaime MahlerLet go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships.From red flags to crossed boundaries, to lies and gaslighting, you&’ve recognized that you were or currently are in a toxic relationship. But now what? It&’s time to fully let the relationship go and begin to heal. With Toxic Relationships, you&’ll address the ways that you were wronged during your relationship. You&’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life. As you work to let go of the toxic relationship that ate away at your happiness, you&’ll learn how to carve out space for you to be happy on your own and to love yourself for who you are. When you&’re ready to enter another relationship, you&’ll implement healthy boundaries and clear communication. Put yourself first with Toxic Relationships.