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Supergirls Speak Out
by Liz FunkSome girls seem to have it all... The top grades The best clothes A great body A cute boyfriend But they may also have... Exhaustion Anxiety Eating disorders Crippling insecurity From grammar school girls to working women, the pressure to be perfect is spreading like a disease. These Supergirls feel the unrelenting need to succeed -- sometimes at the cost of their own happiness and sanity. A recovering Supergirl herself, Liz Funk exposes the dangerous consequences that can come from striving for perfection. By closely following five girls and interviewing nearly one hundred more, she takes us inside the Supergirl psyche, explaining the causes of this phenomenon and showing how Supergirls can let their (sleek and shiny) hair down and find some time to relax and enjoy life! With practical advice, biting humor, and the sensitivity of someone who's been through it all, Funk's Supergirls Speak Out is the absolutely necessary companion for any girl who thinks 100 percent just isn't enough.
Superhábitos: Construye una Red de Hábitos duraderos que trabajen para ti
by Berto PenaUn método práctico para construir Hábitos transformadores con los que pilotar tu vida. Organizarnos mejor, evitar distracciones, dejar de fumar, aprender un idioma, hacer ejercicio o comer sano son algunos de los muchos propósitos que nos hacemos todos los años. Sin embargo, la mayoría de estas buenas intenciones se quedan solo en eso. ¿Abandonamos por falta de motivación? ¿O tal vez por falta de disciplina? Para Berto Pena, experto en productividad y gestión del tiempo, la respuesta está en la manera de construir esos Hábitos, porque la fuerza de voluntad no funciona. Este libro explica, paso a paso, cómo conseguir que nuestros Hábitos, sean grandes o pequeños, se asienten, y cómo conectarlos y crear una red de Superhábitos con la que lograr el cambio que tanto buscamos. Con un enfoque claramente práctico, estas páginas contienen constantes llamadas a la acción, decenas de ejemplos reales, propuestas de ejercicios y revisiones regulares para que evalúes tu progreso, corrijas errores y consolides cada avance. Reseñas: «Superhábitos es un libro claro, sencillo, en el que Berto comparte cómo la incorporación paulatina de hábitos nos pone en el camino de una transformación permanente que nos reportará grandes beneficios en todos los ámbitos de nuestra vida, tanto profesionales como personales». LOURDES LÓPEZ BRAVO, directora ejecutiva de Investigación Clínica de MSD España y Portugal «Desarrollar una red de hábitos nos permite vivir de forma más plena. Berto nos invita, desde su experiencia, a ponernos en camino». CARLES FARRÉ, vicepresidente global y director general de HP PageWide Industria «Con esta maravilla de libro, Berto me ha ayudado a entender el poder de los hábitos duraderos y a hacer cambios en lo que es importante. ¡Ahora estoy disfrutando poniéndolos en marcha!». PABLO GION FANJUL, director global en SAP para Habilidadesde Venta en Midmarket
Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
by Steven Pratt Sharyn KolbergNew York Times bestselling author of SuperFoods RX Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. <P><P>Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.
Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy
by Dr Janina ScarletDid you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help book is designed to help heroes who are struggling with anxiety, depression, anger, shame and trauma. Written by Dr. Janina Scarlet, the leading advocate of superhero therapy, a new technique that helps you to recover from common psychological and emotional problems by showing your concerns are mirrored in the stories of extraordinary superheroes from fiction. The book takes you through the core concepts of Acceptance and Commitment Therapy (ACT) which will better arm you to face the challenges of your superhero quest.Illustrated by talented comic book artist Wellinton Alves, this book tells the tale of a group of troubled heroes enlisted at the Superhero Training Academy (inspired both by fictional characters and real-life people who have benefited from this therapy), learning to overcome their problems using the techniques of ACT. This will appeal to readers with a geeky side to their nature, or anyone just seeking to find their inner superhero.
Superhuman: Life at the Extremes of Our Capacity
by Dr Rowan HooperFrom evolutionary biologist Rowan Hooper, an awe-inspiring look into the extremes of human ability—and what they tell us about our own potential.In 1997, an endurance runner named Yiannis Kouros ran 188 miles in twenty-four hours. Akira Haraguchi, a sixty year-old man in Tokyo, can recite pi to the 100,000th decimal point. John Nunn was accepted to Oxford University at age 15, the youngest undergraduate in 500 years. After a horrific attack by her estranged husband, Carmen Tarleton was left with burns to over eighty percent of her body. One of her surgeons said her injuries “were beyond anything we have ever seen.” After a three-month coma, multiple skin grafts, and successful face transplant, Tarleton is now a motivational speaker. What does it feel like to be exceptional? And what does it take to get there? Why can some people achieve greatness when others can’t, no matter how hard they try? Just how much potential does our species have? Evolutionary biologist Rowan Hooper has the answers. In Superhuman he takes us on a breathtaking tour of the peaks of human achievement that shows us what it feels like to be extraordinary—and what it takes to get there. Drawing on interviews with these “superhumans” and those who have studied them, Hooper assesses the science and genetics of peak potential. His case studies are as inspirational as they are varied, highlighting feats of endurance, strength, intelligence, and memory. Superhuman is a fascinating, eye-opening, and inspiring celebration for anyone who ever felt that they might be able to do something extraordinary in life, for those who simply want to succeed, and for anyone interested in the sublime possibilities of humankind.
Superhuman
by Professor Lord Robert Winston Lori OliwensteinAccompanying the major new BBC documentary series, Superhuman explores the human bodys astonishing ability to heal, renew and regenerate itself. In recording the before, during and after of radical operations on real people it introduces us to the pioneering efforts of medical teams and alerts us to the ethical issues that new medical advances raise. Over six chapters Superhuman addresses significant developments within six key medical areas: cancer, infection, transplantation, trauma, repair and reproduction. Acknowledging the debt modern physicians owe to yesterday Superhuman begins by investigating the human bodys innate abilities to heal itself. And, as we gladly launch ourselves into an age of biotechnology, it questions whether we might now use all the information available to us to comprehend finally how our bodies work? If we can achieve that, perhaps becoming superhuman is truly within our reach. Chapter one introduces us to the trauma surgeons who have discovered that the shock that follows trauma can prove beneficial in saving the body and the brain. Chapter two chronicles the astonishing technology now being used in medical transplants and the contentious issues these processes excite. Should technology continue to develop apace how are doctors and patients to choose between using an artificial limb created specifically for a patient, a human limb grown from the patients own genetic information, or the alternative solutions offered by the animal kingdom? And is intervention of true benefit to the patient if it requires a lifetime of immuno-suppressing drugs? The recent successes of the Human Genome Project have dissolved the boundaries of regeneration with made-to-order organs no longer beyond our limits. Chapter three presents the scientists responsible for engineering human tissue from materials found in the body and outlines how they might help us might claim our lost powers of regeneration. Chapter four relates how we are faring in the battle against the old enemy cancer and tells how experts in this field are trying to regain control of the cancer cells that turn against us. Chapter five explains how we strive to combat the threats we all face living in a modern world teeming with globetrotters who share one feature we're all potential contagion-carriers. Superhuman goes on to inform of the dangers of pushing too far to eradicate infectious disease from our lives completely. Chapter six spotlights an area of considerable debate that will possibly alter the course of human evolution fertility and genetic manipulation. Superhuman discusses both the advantages and the dangers of new technologies in this area, arguing that they have many positive applications and that often the hazards are overstated, solely through fear. In an attempt never to lose sight of our humanity while inviting the superhuman in us all to work, Superhuman encourages a holistic approach to medicine and an open forum for the discussion of the future of medical science.
The Superhuman Mind: Free the Genius in Your Brain
by Ma Kristian Marlow Berit BrogaardDid you know your brain has superpowers? Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents--memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injury, an innate brain disorder, or even more unusual circumstances, they have managed to gain a degree of conscious access to this potent processing power. The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves--from perfect pitch and lightning fast math skills to supercharged creativity. The Superhuman Mind is a book full of the fascinating science readers look for from the likes of Oliver Sacks, combined with the exhilarating promise of Moonwalking with Einstein.
Superhuman Performance I: Utilizing Your Gifts to Perform at Extraordinary Levels
by Mr. Derrick Miles Mr. Darrayl MilesYour potential extends far beyond your capabilities and skills, exceeding your limited imagination. This book will help you discover your gifts and understand why you come alive, for what purpose. You will learn how to deploy your gifts for lasting success. Deep in your heart you know you were made for more than just a job (just over broke). You were made to create and conquer, to find adventure in your labor and beauty in your craft. You were made to make a difference. Knowing you&’re destined for superhuman success is not enough. You must use your spiritual gifts and that takes courage. This book will help you find the faith to discover your superhuman &“talents&” and unleash their power.
Superhuman Performance II: Utilizing Your Gifts to Perform at Extraordinary Levels
by Mr. Derrick Miles Mr. Darrayl MilesWith compelling insights and practical applications from some of the world’s top entrepreneurs, you will gain a fresh understanding of what it means to live within a cone of excitement, anticipation and purpose. You will learn how to reclaim your sense of wonder, replacing worry with hope, fear with faith. This book weaves the personal insights of today’s top leaders with true-life examples, offering profound wisdom and practical advice for how you can lead a life of adventure and abundance. Now is the time to move beyond the mundane of mediocrity and master your domain. Let your journey begin.
The Superior Wife Syndrome
by Carin Rubenstein"My husband is in charge of dinner only on Friday night. And every single Friday night, he calls me and says, 'What do you want me to order for dinner?'"-- Toni Sound familiar? You are not alone! This book can help you and your marriage! As women have risen in the work world, their marriages have been transformed, too. The wife has become the superior spouse; she is responsible for managing every aspect of the family's life, from financing the mortgage to picking what the kids wear to school. This book is for every wife who wonders why she's in charge of everything, while her husband lounges on the couch and watches the game. The Superior Wife Syndrome explains how she ended up like this and reveals how she can let go of her superiority and work her way back to marital equality. Bringing together personal stories of everyday couples and expert social analysis, psychologist Carin Rubenstein provides readers with an intelligent and groundbreaking look into a disturbing marital trend: In two out of three marriages, women are running the show while men take it easy. As a result, more and more women are rejecting marriage as a viable social institution. The Superior Wife Syndrome provides a look into the heart of modern marriage, as it reveals and explores: Six signs of superiority: from being the multitasker to being the decider. Top twenty-six topics wives nag their husbands about, from A to Z. Four types of modern marriage, from Captain and Mates to Even-Stevens. Top ten sex wishes of husbands and wives. Twenty-one ways to fix a superior wife marriage. Filled with personal stories and packed with tips for breaking the pattern,The Superior Wife Syndrome gives women the tools they need to step down from their thrones, reconnect with their husbands, and have happier and healthier marriages.
Supermaker: Crafting Business on Your Own Terms
by Jaime SchmidtSupermaker is a guide to business and career development by Jaime Schmidt: acclaimed entrepreneur, founder of Schmidt's Naturals, and icon of the Maker Movement.In Supermaker, she shares how you too can start or grow your own business with advice on branding, product development, social media marketing, scaling, PR, and customer engagement, all based on her own hard-won mastery.In just seven years, Jaime Schmidt went from making natural products in her Portland, Oregon, kitchen to turning her brand into a household name and selling her company to Unilever—without sacrificing the integrity of her product or her creative vision.• Readers learn how to get ahead on their own terms and while maintaining their commitment to fair and sustainable principles.• A valuable resource to the ever-growing community of business owners and entrepreneurs who want to go from maker to magnate.• Candid advice from an industry disruptor.Following her growth from farmers' market stand to international brand, Jaime's book is a riveting mix of inspiration, the honest airing of mistakes, and indispensable instruction. Supermaker empowers and unites the next generation of entrepreneurs.• A go-to guide for the passion-to-profit journey.• The perfect read for aspiring entrepreneurs, makers, creatives, and anyone with an interest in natural products, selling your products online, retail strategy, and digital marketing.• Great for anyone who enjoyed Start Something That Matters by Blake Mycoskie, Craft, Inc: Turn Your Creative Hobby into a Business by Meg Mateo Ilasco, and The Girls' Guide to Starting Your Own Business: Candid Advice, Frank Talk, and True Stories for the Successful Entrepreneur by Caitlin Friedman.
SuperMotivation: A Blueprint for Energizing Your Organization from Top to Bottom
by Dean SpitzerSurveys show that 73% of workers are less motivated than they used to be, and 84% could perform significantly better if they wanted to. Perhaps most shocking of all, a full 50% of workers say they are exerting only enough energy to hang on to their jobs! This crisis needs radical treatment - and that's what Dean R. Spitzer provides with his original, idea-packed strategies for boosting employee motivation and performance. Instead of focusing on how individual managers can motivate individual employees, SuperMotivation shows you how to "motivationally transform" an entire organization. Based on the author's firsthand experience with a variety of companies and thousands of interviews, SuperMotivation takes a fresh approach to an age-old dilemma. Each chapter is full of immediately applicable techniques that any organization can use to "maximize the bang for its motivational bucks." You'll find hundreds of practical suggestions for motivationally transforming jobs, teams, meetings, suggestion systems, training, performance appraisals, compensation, benefits, and much more.
The Supernatural Guide to the Other Side: Interpret signs, communicate with spirits, and uncover the secrets of the afterlife
by Adams MediaA comprehensive guide to life after death, filled with information on communicating with spirits, near-death experiences, angels and demons, miracles, and psychics and mediums.What happens after we die? Are ghosts real? And if they are, can we communicate with them? Do miracles really happen? Do angels exist? Even though finding any concrete answers to these questions might be impossible, just the act of wondering brings us one step closer to the truth. The Supernatural Guide to the Other Side explores the possibilities of what awaits us on the other side, with information such as: -Communicating with spirits -Creating psychic shields -How near-death experiences work -Angels, demons, and other phenomena -How to identify signs from the other side While the mysteries of the afterlife baffle and intrigue many, this guide leaves no stone unturned. With this essential primer on the paranormal, you will find everything you need to discover the truth about the other side.
Supernatural Power for Everyday People: Experiencing God’s Extraordinary Spirit in Your Ordinary Life
by Jared C. WilsonAcclaimed writer and pastor Jared C. Wilson reveals how God has a plan for you that involves doing the ordinary, mundane stuff of life in a supernatural way.Would it change your life to know that there is a way to live your everyday life supernaturally? Most of us would say “yes,” and Jared C. Wilson’s new book reveals how. For the homemaker wondering how to get through the stress of washing dishes and making meals nobody seems to appreciate; for the cubicle jockey punching her time-card every day wondering if what she does really matters; for the teacher or leader wondering if he is making an impact; for the student afraid of the future; for every believer struggling to get through daily life, Supernatural Power for Everyday People offers the hope of meaning and purpose, and also the promise of power. We can get beyond just “getting by." We can prevail and live a life of far more joy, contentment, and peace than we ever thought possible.A practical book written in a devotional tone, Supernatural Power for Everyday People shows readers how to rely more fully on the power of the Holy Spirit for growth and satisfaction in their lives.
Supernormal: The Untold Story of Adversity and Resilience
by Meg Jayp.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; color: #232323} Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity.Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them.Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?"These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company.Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end.
Superpower: An Inspiring Story to Overcome Self-Doubt and Unleash Your Authentic Greatness
by Kate LeavellLearn to find your own superpowers with this inspiring journey of self-acceptance In Superpower, bestselling author Kate Leavell delivers a compelling story of self-love, appreciation, and the power of sharing and connecting with those around us through vulnerability and understanding. In the book, a soccer coach tells his players about the adventures of &“the new kid&” at school who&’s afraid of being teased and bullied. Through the help of a special teacher, he and his classmates learn to overcome challenges and harness the power of seeking to understand new perspectives and viewpoints. The class experiences the power of connection inside the activities during puzzle week, and along with their new student, finds the confidence to embrace their unique traits and appreciate and celebrate the uniqueness in each other. In Superpower, you&’ll find: Games to help you discover common interests and get to know those around you on a deeper level Exercises to learn about what it means to have different perspectives and learn from the stories of others Discussion questions for deeper reflection and for group book studies An eye-opening and thought-provoking journey through difference, self-acceptance, and understanding, Superpower shows us how to impact the world for good using our very own, built-in superpowers.
SuperReading for Success: The Groundbreaking, Brain-Based Program to Improve Your Speed, Enhance Your Memory, and Increase Your Success
by Ron ColeLearn to go beyond your average speed reading skills-with SuperReading™ A practical guide to boosting speed, comprehension, and powers of recall! Packed with tools and techniques from the author's years of experience, this book can help readers overcome poor reading habits and learn to read at high speeds with good comprehension and recall. It includes memory training; information on learning, attitude, and achievement; and unique exercises that teach readers to mentally process multiple words at a glance. Some of Ron Cole's unique methods for improving your reading skills include: Hand Pacing: Using your hand (i. e. tracking the words you're reading with your finger) and adjusting the angle at which you sit to improve your focus. Previewing: Reading the first sentence of every paragraph of a document in order to give yourself a head start on the entirety of the material. Eye-Hop™: A unique method to the SuperReading technique that will teach the reader to read and comprehend groups of words at a time, rather than individually. Parroting: A method for repeating to yourself-either aloud or on paper-information you have just read, making the material a multisensory experience and further cementing the knowledge in your mind. Reviewing: Methods for quickly going back over material so that you'll never have to read it again! The results can save readers hours every week-a must for students who need to learn mounds of information, business professionals who have to deal with a sea of e-mails, or for anyone who wants to improve their reading skills! .
Superstar Leadership: A 31-Day Plan to Motivate People, Communicate Positively, and Get Everyone On Your Side (Superstar: A 31 Day Plan)
by Rick Conlow Doug WatsabaughDiscover and implement “the most important, proven leadership principles and ideas” in just thirty-one days with this step-by-step manual (Ken Hicks, CEO/Chairman, Footlocker, Inc.).It is the rare excellent boss who can achieve great results by earning their staff’s loyalty and inspiring exemplary performance. Now you can learn the secrets of these Superstar leaders—and become one of them. Superstar Leadership examines the key habits of the best and worst bosses, identifying nine key performance drivers that are proven to increase and sustain results. Do you want to earn more money for your company? Electrify your department? Increase customer loyalty, sales, and productivity while simultaneously decreasing turnover, improving innovation, and having fun? With evaluations and activities designed to help you hones your leadership skills, you can achieve all of this.Superstar Leadership will teach you:Why fifty percent of managers fail, and how to avoid being one of themSeven keys to employee motivationThe high-performance formula that will catapult your career successThe nine strategies of a Superstar leaderHow to create a high-performing team and exceed your goalsAnd much more!
The SuperStress Solution: 4-week Diet and Lifestyle Program
by Roberta Lee M.D.We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the kind that we endure today. The human brain, in all its majesty, can’t distinguish true physical emergencies from daily hassles, deadlines, information overload, difficult decisions, guilt, and worries. The physiological reaction is the same: a chronic hormonal surge born of our instinctive fight-or-flight response. The result is a cluster of dangerous symptoms: immune deficiencies, high blood pressure, weight gain, insomnia, and a wide range of other ailments. This is what world-renowned integrative physician Dr. Roberta Lee has defined as the SuperStress syndrome, which is caused by our overstimulated, undernourished lifestyle. In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress. She shows how you can build stress resistance and resilience into your life with a unique prescription for recognizing, rebalancing, and protecting against stresses small and large. Starting with a comprehensive, informative questionnaire to determine your stress level and stress personality type, The SuperStress Solution then guides you through a 4-week healing program to reset your rattled nervous system to a default state of rest rather than high alert. Discover how to• Nourish your body with nutrient-rich foods, herbs, and supplements that repair stress damage• Detox your system and jump-start your body’s healing with an easy-to-follow eating plan• Sleep well again by following simple steps to protect and promote the rest your body needs• Move to simple, low-impact exercises that can be done in five-minute to one-hour increments• Retrain your mind so you can access a sense of peace and calm even in your most stressed-out momentsThe SuperStress Solution will do more than help you beat back the overload that is making you sick; it will restore physical harmony and balance. More than a program that makes you feel better, it is a program that will make you truly well.
Supersurvivors: The Surprising Link Between Suffering and Success
by David B. Feldman Lee Daniel KravetzStarting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things.Over four billion people worldwide will survive a trauma during their lives. Some will experience severe post-traumatic stress. Most will eventually recover and return to life as normal. But sometimes, survivors do more than bounce back. Sometimes they bounce forward.These are the Supersurvivors—individuals who not only rebuild their lives, but also thrive and grow in ways never previously imagined. Beginning where resilience ends, David B. Feldman and Lee Daniel Kravetz look beyond the tenets of traditional psychology for a deeper understanding of the strength of the human spirit. What they have found flies in the face of conventional wisdom—that positive thinking may hinder more than help; that perceived support can be just as good as the real thing; and that realistic expectations may be a key to great success.They introduce the humble but powerful notion of grounded hope as the foundation for overcoming trauma. The authors interviewed dozens of men and women whose stories serve as the counterpoint to the latest scientific research. Feldman and Kravetz then brilliantly weave these extraordinary narratives with new science, creating an emotionally compelling and thought-provoking look at what is possible in the face of human tragedy. Supersurvivors will reset our thinking about how we deal with challenges, no matter how big or small.
The Superwoman: What the fire did not burn
by Marcela Gutiérrez BravoThis is a book for the woman who is willing to be all the best she can be: a human being who has gathered the necessary strength and need to be worthy to take her place in the world and be an example to others. An option towards emancipation, success, and female satisfaction.
The Superwoman Myth: Can Contemporary Women Have It All Now?
by Jennifer Loh Raechel Johns Rebecca EnglishThe book begins by raising a thoughtful question, "Can women have it all, family, work and everything in between?" If yes, then are women ‘superwomen’? More importantly, what or who is a ‘superwoman’? In other words, this book discusses the role of contemporary women in today’s modern career world and its myriad of challenges, and in turn explores the nuanced role of millennial women and provides insights into how women juggle demands at home and at work; family and career management. Using case studies from interviews with two hundred women, the authors draw on data from women themselves to explore how they navigate their daily lives to achieve work-life balance. This book will motivate readers to reframe their roles at home and in the workplace and hopefully help them reclaim control in their career/family journeys. This book is also an essential guide to thought leadership for women in leadership positions or aspiring to be in leadership positions. Finally, this book will demystify gender roles in the workplace and at home, enabling women of all ages and backgrounds to embark on their career with confidence. This book will motivate younger women who are embarking on their first career and looking to develop the inner leadership that helps them thrive in life.
Supporting Young People Coping with Grief, Loss and Death (Lucky Duck Books)
by Deborah Weymont Tina RaeThis book provides students aged 11 to 18 the opportunity to recognize, manage, and express feelings associated with grief, loss and death.
La supremacía blanca y yo: Combate el racismo, cambia el mundo y conviértete en un buen antepasado
by Layla F. SaadBestseller de The New York Times y USA Today La toma de conciencia conduce a la acción y la acción conduce al cambio. Cuando Layla F. Saad empezó un reto en Instagram llamado #MeAndWhiteSupremacy (#yoylasupremacíablanca), no imaginó el alcance que tendría. A través de un proceso de reflexión minuciosamente guiado, animaba a las personas que ostentan el privilegio blanco a examinar sus creencias y conductas racistas. Miles de personas participaron en el reto y más de noventa mil descargaron el cuaderno de ejercicios que lo acompañaba. Este libro les enseña a los lectores a comprender su propio privilegio blanco y la forma en que muchas veces inconscientemente# contribuyen a la supremacía blanca. Así pueden dejar de hacerle daño a las personas de color y, a su vez, ayudan a otras personas blancas a comportarse de mejor manera. En este momento de la historia, como nunca antes, muchos se preguntan qué pueden hacer para cooperar con el fin de la supremacía blanca y por dónde empezar. Layla F. Saad contesta: #Empieza adentro. Empieza contigo y con tu propia supremacía blanca#. #Compra este libro para ti, para tu familia, para tus estudiantes. No lo pospongas y no desvíes la mirada. Ya es hora#. #Elizabeth Gilbert, autora de Come, reza, ama y otros bestsellers del New York Times #Yo y la supremacía blanca de Layla F. Saad es una herramienta indispensable para la gente que quiere desafiar a la supremacía blanca y no sabe por dónde empezar#. #Robin DiAngelo, autora de White Fragility, bestseller del New York Times #Fuera de broma, ella está cambiando el mundo y, lo que es mejor, la forma cómo vivo mi vida#. #Anne Hathaway, actriz