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The Power of Shakti: 18 Pathways to Ignite the Energy of the Divine Woman
by Padma Aon PrakashaTransformational wisdom designed for both women and men to access and enhance the inner power of the Divine • Reveals how to activate your sacred sexual self and find your soul mission • Shows how to access the wisdom of the Galactic Center • Explains why men need the Shakti Circuit to connect with the Divine Masculine Shakti is the Divine life force that ceaselessly manifests, creates, and activates. Igniting this living power within is the key for both men and women to transform themselves and attain union, harmony, and peace. The fluid intelligence of Shakti enflames, empowers, and awakens, igniting life force, joy, and organic wisdom within. Uniting the forms of Tantra Yoga found in Indian, Tibetan, and Aramaic sacred traditions, Padma Aon Prakasha reveals how to activate the power of Shakti by opening the 18 energetic pathways of the Shakti Circuit. The Circuit begins with galactic energy entering the body at the Alta Major chakra, located at the back of the head. Traveling down the pillar of the spine through the root chakra, the Circuit passes through the Seven Gates of the Womb-Grail to link the sacred sexual center and the heart center. From the heart, the energy completes the Circuit by traveling to the third eye and back to the Alta Major starting point to reveal the All-seeing eye. Centered on the womb in women and the hara in men, the Shakti Circuit links the soul, body-mind, emotions, and chakras to the power and loving wisdom of the Galactic Center. The Power of Shakti includes the insights and experiences of both men and women as they activate the power of Shakti and shows that clearing all 18 pathways of the Shakti Circuit enables us to activate our sacred sexual self and find our soul mission.
The Power of Sharing: Stories of Hope, Love, Support, and Healing from i understand
by Edited by Vonnie WoodrickSharing our stories has the power to set us free. In The Power of Sharing, members of the i understand community, an organization dedicated to brain health and suicide prevention, open up about how mental illness has touched their lives. Challenging the stigma around mental health, over a dozen brave authors share their truth in these pages. Readers will find comfort and companionship in their stories of pain, difficult choices, betrayal, grief, and heartache. In the words of i understand founder Vonnie Woodrick, &“Speak up. Speak out. Share your story with a brave and honest face, because when you do, you may never know the difference it can make in someone else&’s life—or better yet, your own.&”
The Power of Significance: How Purpose Changes Your Life
by John C. MaxwellJohn C. Maxwell, #1 New York Times bestselling author, shows you how to achieve a life of purpose and meaning in this compact new book derived from his previous title, Intentional Living. We all have a longing to be significant, to make a contribution, to be a part of something noble and purposeful. But know this: you don't have to be a certain age, have a lot of money, or be powerful or famous to make a real difference. You can be significant starting today--if you know your purpose. In THE POWER OF SIGNIFICANCE, you will find the pathway to a life that matters. Drawing on over 50 years of experience helping people around the world, John Maxwell gives practical guidance and motivation to get you started on your unique personal path to significance. Learn how to find your why, start small but believe big, and live every day as if it matters--because it does!
The Power of Significance: How Purpose Changes Your Life
by John C. MaxwellJohn C. Maxwell, #1 New York Times bestselling author, shows you how to achieve a life of purpose and meaning in this compact new book derived from his previous title, Intentional Living. We all have a longing to be significant, to make a contribution, to be a part of something noble and purposeful. But know this: you don't have to be a certain age, have a lot of money, or be powerful or famous to make a real difference. You can be significant starting today--if you know your purpose. In THE POWER OF SIGNIFICANCE, you will find the pathway to a life that matters. Drawing on over 50 years of experience helping people around the world, John Maxwell gives practical guidance and motivation to get you started on your unique personal path to significance. Learn how to find your why, start small but believe big, and live every day as if it matters--because it does!
The Power of Slow: 101 Ways to Save Time in Our 24/7 World
by Christine Louise HohlbaumOverwhelmed by electronic gadgets? Buried under an avalanche of e-mails? Juggling too many tasks and responsibilities? Desperately in need of a deep breath and a time-out? For all of us who answer yes to any of these questions, help is on the way. Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. Everyone has their own personal bank account of time, and while we cannot control time itself, we can manage the activities with which we fill the time we have available to us. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency.Tips include:· When working on a project on your computer, close all the windows, with the exception of the one you need to do your job.· Learn to say no in a polite and constructive way to favors, invitations, and requests.· Manage your own expectations, as well as those of others, by clearly stating what is possible in the time frame given.· Declare gadget-free zones (both geographical and temporal) to really enjoy your leisure time.· Know when your plate is full.· Make commitments to difficult tasks in five-minute increments and gradually increase the increments.· Save your most favorite or the easiest tasks for last to avoid procrastination.The Power of Slow will help readers identify areas in need of improvement and show them how to become more efficient and less frazzled at work and at home---and live a better, more balanced life.
The Power of Small: How to Make Tiny But Powerful Changes When Everything Feels Too Much
by Aisling Leonard-Curtin Dr Trish Leonard-CurtinFeeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time -- emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons.Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked first-hand with these techniques on their own journeys towards improved mental and emotional wellbeing.From understanding -- and learning to observe without judgement -- the traps our minds set, to breaking our of our comfort zones, The Power of Small technique is all about what is manageable in the now, and teaches us how to prioritise and know what boundaries to keep, and which to gently push.If your mind tells you that certain life changes are unattainable, undeserved, or too hot to handle, this simple and effective book is the one for you.
The Power of Small: How to Make Tiny But Powerful Changes When Everything Feels Too Much
by Aisling Leonard-Curtin Dr Trish Leonard-CurtinFeeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time -- emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons.Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked first-hand with these techniques on their own journeys towards improved mental and emotional wellbeing.From understanding -- and learning to observe without judgement -- the traps our minds set, to breaking our of our comfort zones, The Power of Small technique is all about what is manageable in the now, and teaches us how to prioritise and know what boundaries to keep, and which to gently push.If your mind tells you that certain life changes are unattainable, undeserved, or too hot to handle, this simple and effective book is the one for you.(P)2019 Hachette Books Ireland
The Power of Small: Making Tiny But Powerful Changes When Everything Feels Too Much
by Aisling Leonard-Curtin Dr Trish Leonard-CurtinFeeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time -- emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons.Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked first-hand with these techniques on their own journeys towards improved mental and emotional wellbeing.From understanding -- and learning to observe without judgement -- the traps our minds set, to breaking our of our comfort zones, The Power of Small technique is all about what is manageable in the now, and teaches us how to prioritise and know what boundaries to keep, and which to gently push.If your mind tells you that certain life changes are unattainable, undeserved, or too hot to handle, this simple and effective book is the one for you.
The Power of Small: Making Tiny Changes When Everything Feels Too Much
by Aisling Leonard-Curtin Trish Leonard-CurtinTiny changes to transform your lifeWe’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward. Instead of pushing for large, dramatic changes, Aisling and Trish Leonard-Curtin help readers make small, manageable changes in their lives. Everyday decisions pile up to create transformation. Instead of being daunted by your goals and dreams or paralyzed by the business of life, The Power of Small will help you take the practical, approachable steps that will change your life, even if you feel completely stuck or defeated. As practicing psychologists, Aisling and Trish know first-hand the power of the techniques outlined in The Power of Small and have based their writing on numerous case studies and the latest psychological research. Emphasizing self-compassion and real, actionable steps, The Power of Small will empower you to make big changes in your life—one small step at a time.
The Power of Social Intelligence
by Tony BuzanPresents ways to develop skills to enable one to feel comfortable in social situations.
The Power of Soul
by Zhi Gang ShaIn the twentieth century, mind over matter was emphasized. In the twenty-first century, soul over matter will transform all life. The Power of Soul reveals divine soul secrets, wisdom, knowledge, and practices to transform the consciousness of humanity and all souls, and enlighten them in order to create love, peace, and harmony for humanity, Mother Earth, and all universes. The Power of Soul teaches soul healing, soul prevention of sickness, soul rejuvenation, soul transformation of every aspect of life (including relationships and finances), and soul enlightenment. It offers you practical soul treasures to empower you to apply all of these teachings. This is the divine direction for the fifteen-thousand-year Soul Light Era, which started on August 8, 2003. The Power of Soul is the leading authority for Dr. Sha's entire Soul Power book series. The divine soul secrets, wisdom, knowledge, and practices in this book will lead humanity and all souls to the universe of soul over matter. This book shows humanity and all souls the way to heal, rejuvenate, transform, and enlighten all life.
The Power of Soul: The Way to Heal, Rejuvenate, Transform, and Enlighten All Life
by Zhi Gang ShaIn the twentieth century, mind over matter was emphasized. In the twenty-first century, soul over matter will transform all life. The Power of Soul reveals divine soul secrets, wisdom, knowledge, and practices to transform the consciousness of humanity and all souls, and enlighten them in order to create love, peace, and harmony for humanity, Mother Earth, and all universes. The Power of Soul teaches soul healing, soul prevention of sickness, soul rejuvenation, soul transformation of every aspect of life (including relationships and finances), and soul enlightenment. It offers you practical soul treasures to empower you to apply all of these teachings. This is the divine direction for the fifteen-thousand-year Soul Light Era, which started on August 8, 2003. The Power of Soul is the leading authority for Dr. Sha's entire Soul Power book series. The divine soul secrets, wisdom, knowledge, and practices in this book will lead humanity and all souls to the universe of soul over matter. This book shows humanity and all souls the way to heal, rejuvenate, transform, and enlighten all life.
The Power of Spiritual Intelligence: Ten Ways to Tap into Your Spiritual Genius
by Tony BuzanTen Ways to Tap into Your Spiritual Genius.
The Power of Story: Rewrite Your Destiny in Business and in Life
by Jim LoehrNew York Times bestselling coauthor of The Power of Full Engagement, examines the way we tell stories about ourselves to ourselves and, most importantly, the way we can change those stories to transform our business and personal lives. "Your story is your life," says Loehr. As human beings, we continually tell ourselves stories—of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving. Yet, while our stories profoundly affect how others see us and we see ourselves, too few of us even recognize that we're telling stories, or what they are, or that we can change them—and, in turn, transform our very destinies. Telling ourselves stories provides structure and direction as we navigate life's challenges and opportunities, and helps us interpret our goals and skills. Stories make sense of chaos; they organize our many divergent experiences into a coherent thread; they shape our entire reality. And far too many of our stories, says Loehr, are dysfunctional, in need of serious editing. First, he asks you to answer the question, "In which areas of my life is it clear that I cannot achieve my goals with the story I've got?" He then shows you how to create new, reality-based stories that inspire you to action, and take you where you want to go both in your work and personal life. For decades, at the Human Performance Institute, Loehr has been examining the power of story to increase engagement and productivity, and Fortune 500 companies have paid millions to send employees to his program, in which he applies the principles and methods that he now offers in this book. Global business leaders, world-class athletes, military special forces, and thousands of individuals from every walk of life have sought out and benefited from his life-altering insight and expertise. Our capacity to tell stories is one of our profoundest gifts. Loehr's approach to creating deeply engaging stories will give you the tools to wield the power of storytelling and forever change your business and personal life.
The Power of Strangers: The Benefits of Connecting in a Suspicious World
by Joe KeohaneAn entertaining, surprising, and ultimately inspiring look at what happens when we talk to strangers, and why it affects everything from our own health and well-being to the rise and fall of nations in the tradition of Susan Cain&’s Quiet and Yuval Noah Harari&’s Sapiens&“This lively, searching work makes the case that welcoming &‘others&’ isn&’t just the bedrock of civilization, it&’s the surest path to the best of what life has to offer.&”—Ayad Akhtar, Pulitzer Prize–winning author of Homeland ElegiesIn our cities, we stand in silence at the pharmacy and in check-out lines at the grocery store, distracted by our phones, barely acknowledging one another, even as rates of loneliness skyrocket. Online, we retreat into ideological silos reinforced by algorithms designed to serve us only familiar ideas and like-minded users. In our politics, we are increasingly consumed by a fear of people we&’ve never met. But what if strangers—so often blamed for our most pressing political, social, and personal problems—are actually the solution?In The Power of Strangers, Joe Keohane sets out on a journey to discover what happens when we bridge the distance between us and people we don&’t know. He learns that while we&’re wired to sometimes fear, distrust, and even hate strangers, people and societies that have learned to connect with strangers benefit immensely. Digging into a growing body of cutting-edge research on the surprising social and psychological benefits that come from talking to strangers, Keohane finds that even passing interactions can enhance empathy, happiness, and cognitive development, ease loneliness and isolation, and root us in the world, deepening our sense of belonging. And all the while, Keohane gathers practical tips from experts on how to talk to strangers, and tries them out himself in the wild, to awkward, entertaining, and frequently poignant effect.Warm, witty, erudite, and profound, equal parts sweeping history and self-help journey, this deeply researched book will inspire readers to see everything—from major geopolitical shifts to trips to the corner store—in an entirely new light, showing them that talking to strangers isn&’t just a way to live; it&’s a way to survive.
The Power of Style: Everything You Need to Know Before You Get Dressed Tomorrow
by Bobbie ThomasGet your style therapy with Power of Style: Everything You Need to Know Before You Get Dressed Tomorrow by Today Show style editor Bobbie Thomas.This thoughtful and inspiring guide provides the information you need to feel stylish, smart, sexy, and satisfied—with a look that’s uniquely your own—in order to become your most confident and beautiful self.You’re invited to gain self-awareness, clarity, and confidence, and take full advantage of the fashion tips, tools, and lessons that Bobbie Thomas lays out, including how to identify your best colors, how to select the most flattering clothes for your individual shape, how to edit your closet, and how to shop smart—to harness the power of self-expression.The foreword by fashion icon Fergie of the Black Eyed Peas, and color illustrations throughout, reinforce Bobbie’s mantra of self-expression: “Style is the way you to speak to the world without words.”
The Power of Surrender
by Judith OrloffAre you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer "yes" to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard"--and it helps you achieve goals more effortlessly and brings ongoing happiness. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional, and spiritual health--marrying neuroscience, psychiatry, intuitive medicine, energy techniques, and more--Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried, or afraid to let go.
The Power of Switchwords: 67 Words to Reprogram Your Life
by Franziska Krattinger• Presents 67 switchwords and explores how to use them for manifesting goals • Explains how switchwords work from a subconscious level to influence reality • Explores how switchwords can be combined and shares a few special switchword combinations for specific situations and goals The power of language goes beyond the meaning of words. The words we use influence our subconscious and send ripples through the energy field around us. Certain words, called &“switchwords,&” have a stronger influence on our subconscious and energy fields. By using them intentionally, you can harness the power of the Law of Attraction to reprogram your reality and manifest your desires. In this practical guide to 67 powerful switchwords, Franziska Krattinger explains how a single word or combination of words repeated several times either aloud, whispered, or spoken inwardly can be used to change our subconscious mind, the first step toward outer change and reprogramming ourselves and our reality. Describing the underlying cosmic rules behind the power of switchwords, she provides techniques for using these words and explains the multitude of energy shifts they can achieve in your life and how. For each of the 67 switchwords presented in this guide, the author explains the specific situations they can help solve and the energy shifts they can bring into reality. For each word she recommends a special number of repetitions, sometimes with a certain rhythm, as well as word combinations for specific goals and tips and tricks to succeed. For example, the switchword &“achieving&” will help you activate your hidden skills. By combining &“achieving&” with other switchwords, such as &“achieving life goal,&” &“achieving ability to love,&” or &“achieving partnership,&” the energy is targeted to a certain purpose. The author also encourages you to be creative and experiment with different switchword combinations tailored to your own desires. Offering an easy-to-use guide to harnessing the power of language, Krattinger shows how each of us can use words to change our reality and reprogram ourselves for health, happiness, and prosperity.
The Power of Tantra Meditation: 50 Meditations for Energy, Awareness, and Connection
by Artemis Emily Doyle Bhairav Thomas EnglishFind balance and harmony with meditations based in traditional TantraThe spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations.The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies.Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being.Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners.Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
The Power of Tao
by Lou MarinoffFor over 2,500 years, Lao Tzu's philosophy of Tao has helped hundreds of millions of people to attain equanimity and sustain serenity. In The Power of Tao, Lou Marinoff shows how Tao, or "the Way," can serve as a potent remedy to the stress, anxiety, and daily challenges of living in our wildly unpredictable and constantly changing world. The Power of Tao is a quintessential guide to personal happiness, social harmony, economic prosperity, and political balance. A leisurely, thoughtful stroll down the path of Lao Tzu with an enlightened, engaging, and ever-lucid guide. Delightful and informative from beginning to end. -- Irvin Yalom, author of The Spinoza Problem This is life philosophy at its best! Lou Marinoff brings the deep, ancient wisdom of the Tao to our modern challenges like no one else. Every chapter of this book yields riches that can heal your soul and enliven your life. Every reader will benefit immensely. -- Tom Morris, author of The Art of Achievement With insight, empathy, grace and humor -- all Taoist virtues -- Lou Marinoff has done us a great service. In The Power of Tao, we hear the quiet voice of wisdom given new life and brought within everyone's reach, in every walk of our frequently troubled lives. And like all real spirituality, it is intensely practical. What better gift could there be? -- Patrick Curry, author of Ecological Ethics
The Power of Thank You: Discover the Joy of Gratitude
by Joyce MeyerEach moment that you're given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful.Living life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He's working in your life, it gives you a new perspective-your mind is renewed, your attitude is improved, and you're filled with joy.Things will certainly happen to you that don't seem fair, and it's much easier to make excuses and feel sorry for yourself. Keep saying, "I trust You, God, and I believe You will work it all out for my good." If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time.
The Power of Thank You: Discover the Joy of Gratitude
by Joyce MeyerAdopt a lifestyle of thanksgiving with the help of this inspiring book and discover that no matter how messy life gets, God will make it good. Each moment that you&’re given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful. Living life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He&’s working in your life, it gives you a new perspective—your mind is renewed, your attitude is improved, and you're filled with joy. Things will certainly happen to you that don&’t seem fair, and it&’s much easier to make excuses and feel sorry for yourself. Keep saying, &“I trust You, God, and I believe You will work it all out for my good.&” If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time.
The Power of Things Unseen: Tales of Choosing Crazy Over Normal
by Leanne R. WoodThe Power of Things Unseen tells a riveting true story about a woman whose inner voice leads her on an enthralling and nerve-racking journey, pursuing what is written in her heart. Chock-full of tales combining raw emotion, unbridled humor, and miraculous intervention, she regales the reader with her exploits as an aid worker in post-communist Romania and as a business entrepreneur in the USA. It takes courage to follow your gut, buck the “right way” of doing things, and step out into the unknown, but it is only then that you can really live to your full potential. This compelling narrative of a young mother who takes an intuitive path with almost no resources will inspire you to follow your own inner voice and unleash The Power of Things Unseen.
The Power of Three: Discovering What Really Matters in Life
by Norman DrummondGood things come in threes.All too often we end up tearing ourselves apart, losing our way: mind, body and spirit work against each other, rather than together. We know in our hearts that this is not how life should be.How has this happened? What is it in modern life that seems to make it so hard to live in balance between work and home, family and friends? Why is it so difficult to combine ambition with satisfaction, to achieve our goals without losing a realistic awareness of our limitations? What does it take to rediscover how life is meant to be lived -- and how we can build on that to change the world around us for good?In THE POWER OF THREE Norman Drummond draws together a coherent response to these tough questions from a wide pool of experience. He outlines, firstly, the three wisdoms that help you work out who you are and where you should be heading; secondly, three principles which will guide you as you engage constructively to change the world around you; and thirdly, the three core values that must underpin everything if we are to truly make a difference.
The Power of Three: Discovering What Really Matters in Life
by Norman DrummondGood things come in threes.All too often we end up tearing ourselves apart, losing our way: mind, body and spirit work against each other, rather than together. We know in our hearts that this is not how life should be.How has this happened? What is it in modern life that seems to make it so hard to live in balance between work and home, family and friends? Why is it so difficult to combine ambition with satisfaction, to achieve our goals without losing a realistic awareness of our limitations? What does it take to rediscover how life is meant to be lived -- and how we can build on that to change the world around us for good?In THE POWER OF THREE Norman Drummond draws together a coherent response to these tough questions from a wide pool of experience. He outlines, firstly, the three wisdoms that help you work out who you are and where you should be heading; secondly, three principles which will guide you as you engage constructively to change the world around you; and thirdly, the three core values that must underpin everything if we are to truly make a difference.