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The Road to Wealth: A Comprehensive Guide to Your Money
by Suze OrmanSuze Orman's #1 bestsellers The 9 Steps to Financial Freedom and The Courage to Be Rich changed the way people think about their money, helping them overcome their emotional roadblocks to financial freedom. Now, Suze delivers a fully accessible and authoritative resource, loaded with information critical to every stage of readers' financial lives. The Road to Wealth provides readers with practical answers to all the questions they might--or should--have about their financial futures. Sound, straightforward, fiercely honest, and easy-to-understand, Suze's advice gives them the knowledge and power to: Create a strong, debt-free foundation, Amass assets and protect them through economic downturns, Buy a home to provide for loved ones, Invest with confidence and navigate the market in good times and bad, and Secure reliable income for their later lives.
The Road to Wisdom: On Truth, Science, Faith, and Trust
by Francis S. CollinsFrom &“national treasure&” Francis Collins (Philip Yancey), the New York Times bestselling author of The Language of God and former director of the National Institutes of Health, comes a deeply thoughtful guidebook to get us beyond societal divisions and back to the sources of wisdom—"the sort that can save us before it is too late&” (Jane Goodall). As the COVID-19 pandemic revealed, we have become not just a hyper-partisan society but also a deeply cynical one, distrustful of traditional sources of knowledge and wisdom. Skepticism about vaccines led to the needless deaths of at least 230,000 Americans. &“Do your own research&” is now a rallying cry in many online rabbit holes. Yet experts can make mistakes, and institutions can lose their moral compass. So how can we navigate through all this? In The Road to Wisdom, Francis Collins reminds us of the four core sources of judgement and clear thinking: truth, science, faith, and trust. Drawing on his work from the Human Genome Project and heading the National Institutes of Health, as well as on ethics, philosophy, and Christian theology, Collins makes a robust, thoughtful case for each of these sources—their reliability, and their limits. Ultimately, he shows how they work together, not separately—and certainly not in conflict. It is only when we relink these four foundations of wisdom that we can begin to discern the best path forward in life. Thoughtful, accessible, winsome, and deeply wise, The Road to Wisdom leads us beyond current animosities to surer footing. Here is the moral, philosophical, and scientific framework with which to address the problems of our time—including distrust of public health, partisanship, racism, response to climate change, and threats to our democracy—but also to guide us in our daily lives. This is a book that will repay many readings, and resolve dilemmas that we all face every day.
The Roadmap to 100: The Breakthrough Science of Living a Long and Healthy Life
by Walter M. Bortz II Randall StickrodWith a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look. This groundbreaking book is full of take-away prescriptive advice which the nearly seventy-five million boomers in this nation will value. Top gerontologist and Stanford medical school professor Dr. Walter Bortz and co-author Randall Stickrod draw on new science and a thirty-year longitudinal study of centenarians to show that:• Genetics plays a smaller role in aging than previously thought• Senility, dementia, and other diseases of the elderly, are largely preventable and not an inevitable consequence of aging• Engagement, through sexual relationships, social interaction, and professional activity, is a key factor in long, healthy lives• Physical fitness can recover at least 30 years of aging Filled with in-depth insight and practical advice, The Roadmap to 100 gives you the power to control your own destiny and live well beyond 100.
The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan
by Rob Lipsett'Ireland's answer to Joe Wicks' Irish IndependentPersonal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home or in the gym. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying.· Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life.· He will provide no-nonsense nutritional advice that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy.· He will feature training plans that suit beginners to more advanced gym goers, and routines that can work both at home and in the gym.· He will share 20 of his favourite recipes that anyone can cook, are quick to prepare, healthy and delicious.'[Rob] shares his secrets for shaping up both body and mind' The Nicky Byrne Show'Gives lots of advice on how to transform your body through mindset, training and nutrition' The Sunday World
The Robots Are Coming!: The Future of Jobs in the Age of Automation
by Andres OppenheimerStaying true to his trademark journalistic approach, Andrés Oppenheimer takes his readers on yet another journey, this time across the globe, in a thought-provoking search to understand what the future holds for today's jobs in the foreseeable age of automation.The Robots Are Coming! centers around the issue of jobs and their future in the context of rapid automation and the growth of online products and services. As two of Oppenheimer's interviewees -- both experts in technology and economics from Oxford University -- indicate, forty-seven percent of existing jobs are at risk of becoming automated or rendered obsolete by other technological changes in the next twenty years. Oppenheimer examines current changes in several fields, including the food business, legal work, banking, and medicine, speaking with experts in the field, and citing articles and literature on automation in various areas of the workforce. He contrasts the perspectives of "techno-optimists" with those of "techno-negativists" and generally attempts to find a middle ground between an alarmist vision of the future, and one that is too uncritical. A self-described "cautious optimist", Oppenheimer believes that technology will not create massive unemployment, but rather will drastically change what work looks like.
The Rocket Years: How Your Twenties Launch the Rest of Your Life
by Elizabeth SegranThe Defining Decade for the #Adulting generation—a book that blends storytelling and data to unpack the choices you make in your twenties, why they matter, and how to turn those critical years into a launchpad for the life you want.We tend to think of our twenties as a playground for life: A time for low-consequence experimentation and delaying big decisions. But the truth is that while you’re muddling through those years—exploring new cities, dating the wrong people, hopping between jobs—a small shift in your flight path can mean the difference between landing on Mars or Saturn. As the data shows, the choices we make (or put off) during this critical decade about our career, marriage, health, friends, even downtime have the greatest impact on how our lives play out. For example, did you know that people who marry between the ages of 28 and 32 have the lowest risk of divorce? And that the average 25 year old has 20 close friends, but this will shrink to 8 after age 40? And that most of us don’t acquire new hobbies after we hit our thirties?Rather than prescribing one correct path (who are we kidding, there’s no such thing anyway!), Elizabeth Segran invites readers to think critically and holistically about the life they want to build. With signature warmth and humor, Segran is the guide we all wish we had to show us the way. Blending insightful anecdotes with research from economics, sociology, and political science, The Rocket Years is an empowering exploration of these exciting, confusing, wonderful years.
The Rogue's Handbook
by Jeff MetzgerThe Rogue's Handbook contains everything you need to know to be the most desired man in your city or nation. If you wish to reinvent yourself as someone who leaves clenched fists and flushed, heaving bosoms in your wake, read on carefully.
The Rogue's Road to Retirement: How I Got My Groove Back after Sixty-Five?And How You Can, Too!
by George S. RiderGeorge S. K. Rider's The Rogue's Road to Retirement takes a unique approach to growing old-don't do it! After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side-an unusual direction indeed, since he spent seventy years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock. Told through a series of uproariously humorous and sometimes poignant adventures, The Rogue's Road to Retirement is about getting back in touch with your inner rascal and getting off your duff (George ends up in an MTV video, a Pepsi ad doing the polka, and Sports Illustrated)!Rider's adventures and stories reflect on finding a new passion in retirement by:being kind to your kids (after all, you need them to do the lawn work now);discovering the joys of guilt-tripping your grandchildren into hanging out with you;struggling with the age-old dilemma-take another nap or go to the gym;driving your spouse nuts now that you're both home 24/7;barhopping (or barhobbling) after sixty-five;savoring the sweet memories of friends and loves ones now gone;and much more.The Rogue's Road to Retirement is about the rebels, raconteurs, and roués who refuse to grow old gracefully, who want to grow old the way they grew up-raising hell, having fun, and giving their kids and grandkids a run for their money.
The Role of Creative Ignorance: Portraits of Path Finders and Path Creators
by Piero FormicaThe Role of Creative Ignorance outlines the importance of creative ignorance using narrative examples of innovators and companies worldwide.
The Role of the Education Adviser (The Education Adviser)
by Association of Education AdvisersPerfect for new or prospective education advisers, this book gives you the foundation knowledge you need to explore the purpose, responsibilities and importance of the education adviser role. Part of The Education Adviser series, and fully aligned with the AoEA accreditation and development programme, it is divided into two main parts:the first section is made up of 'thought pieces' and the second illustrates examples of the adviser 'in action'.It provides essential and thought-provoking background reading for all those involved in advising in the education system with a wide variety of examples of good practice and different approaches to key educational issues. Content includes topics such as the attributes and skills of the Education Adviser, how to implement change, partnership working with schools, creating an inclusive culture, transforming schools, and enabling organisational change and improvement in organisations.
The Romance of Risk: Why Teenagers Do the Things They Do
by Lynn E. PontonDr. Lynn Ponton has devoted her clinical practice to a particular community--teenagers in trouble. Whether these kids are struggling with peers, experimenting with drugs, stealing cars, or having unprotected sex, they have something in common: they are all involved in unhealthy risk-taking. And their parents are scared. "How did my child get involved in this dangerous situation?” they ask. "And what can I do?”Their fears are justified: today’s teens have more opportunities for taking dangerous risks than ever before. But in The Romance of Risk, Dr. Ponton refutes the traditional idea that risk-taking is primarily an angry power struggle with parents--so-called teenage rebellion--and re-defines it as a potentially positive testing process whereby challenge and risk are the primary tools adolescents use to find out who they are and determine who they will become. This new perspective is revealed in a series of mesmerizing tales about individual adolescents and their families. Among others, we meet Jill, a 13-year-old thrill-seeking runaway; Hannah, a privileged daughter of suburbia who suffers from anorexia; and Joe, a high school senior with a serious drinking problem. Through these stories, we come to understand Dr. Ponton’s startling observation that teenagers must confront and experience challenge and risk along the path to self-discovery. For adolescents, the powerful allure of the adult world is equaled only by the fear of failing to find a place in it. Parents can ease that transition into adulthood, however, by promoting healthy risk-taking so that dangerous options will be avoided. In The Romance of Risk, parents will learn how they can begin to understand rather than fear adolescent risk-taking, and how to communicate with their children about it. After all, teenagers will always romanticize risk. But with the support and guidance of parents and other adults, odds are the risks they take will be the right ones.
The Rooted Life: Cultivating Health and Wholeness Through Growing Your Own Food
by Justin RhodesA permaculture expert and popular YouTube Homesteader shares the skills and the delights of becoming a part of your own food story in this inspiring, accessible, and beautiful invitation to a more abundant, healthy, and connected life. Have you ever wanted to experiment with growing your own food but didn&’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted for his family, he bought a seed packet at the grocery store and was hooked! Justin discovered the miraculous potential and empowerment of working with nature to grow food for his family, and since that discovery, he has shared his self-taught skills with hundreds of thousands of growers via his popular YouTube channel and website. Whether you're looking for greater food security, better health, tastier food, to save or earn money, connect with your food source, this book is for you. If you're looking for a different kind of life—a life focused on health and wellness—take a look down the road less traveled.Looking for every opportunity to pass his hard-earned knowledge onto others, Justin Rhodes created this inspiring and practical invitation to growing your own food and experiencing a more connected, sustainable lifestyle, no matter where you live or how much space you have. Filled with beautiful and inspiring photographs from the Rhodes&’ homestead and chock full of resources, including gardening plans, everything you need to know about raising chickens, tips for how to get your kids involved, and even recipes for how to serve up your home-grown goodness, The Rooted Life provides you with the inspiration, the encouragement, and the practical wisdom that you need to begin the journey to a more rooted life.
The Rough Guide to Flute and Piccolo
by Hugo PinksterboerTeaches how to play flutes and piccolos, and many other things readers want to know about them.
The Routine-Building Handbook: Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success
by Ashley BrownLearn how to create a happy, balanced lifestyle with this easy-to-use, practical guide.Discover the power of starting and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and revolutionize your productivity.Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. Inside The Routine Building Handbook, you’ll find everything you need to introduce structure, predictability, and stability into your life, including:A customizable habit-building roadmapIdeas for weekday, weekend, morning, and night routinesExamples of realistic, daily routinesCharts to help you stay organizedAnd moreThe Routine-Building Handbook is the perfect tool to help you conquer your to-do list and bring joy to your everyday life.
The Routledge Companion to Happiness at Work (Routledge Companions in Business, Management and Marketing)
by Joan MarquesAn unprecedented and important reference work, this research companion covers a range of aspects of happiness, an aim everyone aspires to achieve, yet can be easily overlooked in today’s demanding and multi-challenged world, or confused with a plethora of quantifiable or career goals. This book helps readers to internalize happiness, form a healthy opinion about this emotion, and detach it from external factors that can only cause temporary discomfort or delight. A group of expert authors considers happiness within three critical realms: internally, interactively, and work-related. Their thoughtful contributions approach happiness from a multiplicity of angles, and present a full spectrum of backgrounds and perspectives to consider, based on a wide range of circumstances, personal and professional. This companion will be valuable for researchers, students, and coaches, whether they seek input for future theory development, or motivation for performance in personal and professional life.
The Routledge Companion to Mental Health at Work (Routledge Companions in Business and Management)
by Cary L. Cooper Arla DayThe issue of mental health at work has become a hot topic in both the popular media and academic writings. Although job stress and mental ill-health are associated with negative outcomes for individuals, teams, and organizations, there has been some suggestion that changing the work environment and creating healthy workplaces can improve worker health. Much of the current works in the general of health is fractured, coming from a variety of disciplines and perspectives without an organizing framework to help guide research and practice in the area. Having this individualized, compartmentalized perspective constrains our ability to fully understand the scope of the issue, the key factors in supporting or detracting from one’s mental health, and interventions focusing on mental health at work. Given the importance of understanding mental health at work and the current lack of coverage on workplace mental health, there is a need for a book to provide a holistic overview of the issue targeting the environmental, individual, and group influences of mental health and well-being, as well as the impact on individuals and workplaces. This handbook provides a conceptual framework for examining these issues. Each chapter offers an in-depth examination of the key facets of mental health at work, focusing both on the seminal and current literature on the topic and practical suggestions for best practices for organizations. With contributions from leading experts, authors address the state-of-the-art research and integrate current events that are shaping the way we work and our wellbeing at work. This edited collection will be of interest to researchers, academics, policymakers, and advanced students in the fields of human resource management, organizational psychology, and management.
The Routledge Companion to Mindfulness at Work
by Satinder K. DhimanGiven the ever-growing interest in the benefits of mindfulness to organizations and the individuals who work in them, this Companion is a comprehensive primary reference work for mindfulness (including creativity and flow) in the workplace, including business, healthcare, and educational settings. Research shows that mindfulness boosts creativity through greater insight, receptivity, and balance, and increases energy and a sense of wellbeing. This Companion traces the genesis and growth of this burgeoning field, tracks its application to the workplace, and suggests trends and future directions. With contributions from leading scholars and practitioners in business, leadership, psychology, healthcare, education, and other related fields, The Routledge Companion to Mindfulness at Work is an extensive reference work which will be a vital resource to the fields of management and organizational studies, human resource management, psychology, spirituality, cultural anthropology, and sociology. Each chapter will present a listing of key topics, a case or situation that illustrates the application of the themes, workplace lessons, and reflection questions.
The Routledge Handbook of Social Work and Addictive Behaviors (Routledge International Handbooks)
by Audrey L. Begun Margaret M. MurrayThe Routledge Handbook of Social Work and Addictive Behaviors is a definitive resource about addictive behaviors, emphasizing substance misuse, gambling, and problematic technology use. Contents address their prevalence in various communities and populations globally, theories related to their origins and etiology, and what is currently known about effective intervention strategies, education, and research. Social work’s biopsychosocial, lifespan, and person-in-environment perspectives underpin the book contents which are applicable to a wide range of professional and social science disciplines. Contents are divided into five sections: The scope and nature of addictive behavior and related problems Addictive behavior across the lifespan and specific populations Interventions to prevent and address addictive behavior and related problems Issues frequently co-occurring with addictive behavior Moving forward This handbook provides students, practitioners, and scholars with a strong focus on cutting-edge high-quality research. With contributions from a global interdisciplinary team of leading scholars, this handbook is relevant to readers from social work, public health, psychology, education, sociology, criminal justice, medicine, nursing, human services, and health professions.
The Royal Seal of Mahamudra, Volume Two: A Guidebook for the Realization of Coemergence
by Khamtrul RinpocheThe concluding volume of a Tibetan meditation classic for realizing our buddha nature.This second and final volume of a treasured meditation manual outlines the major teachings and practices of the Tibetan Mahamudra tradition. This esoteric tradition focuses on the realization of our minds as naturally pristine and clear as a direct means to true awakening. While part one focuses on the basic practices of calm abiding (shamatha) and insight (vipashyana), the second volume explains how Mahamudra is pointed out and cultivated, how to overcome obstacles to meditation, and how buddhahood is ultimately attained. Refreshingly readable and concise, this volume is a source of inspiration for practitioners and anyone wishing to learn about the tradition of Mahamudra.
The Royal Secret: The Mystery Of The Burning Bush Explained
by I. Edward ClarkA fascinating book on Symbolism and Astrology of Freemasonry first published in 1923.“Away back in 1887, when the city of Alpena was located in the heart of one of the lumber districts of Michigan, Hopper Lodge, U. D. (now No. 386), of that city was pleased to honor me with membership in due and ancient form.“In those days, or at least in that Lodge, there was no horseplay; and I was so impressed with the work that I resolved to master all the lectures, which I did. The part which interested me the most was the one which I could learn the least about. I would have sacrificed a five-dollar note to learn why Pythagoras sacrificed a hecatomb, and would have given as much to anyone who would explain the mystery surrounding the 47th Problem of Euclid, as depicted on the lecture chart. When inquiry failed me, I made diligent search and finally discovered the KEY OF THE HOUSE OF DAVID, through the knowledge of which I was enabled to penetrate the allegorical veil, just as Pythagoras did five hundred years before the Christian era.“On the night of my initiation I was told that Freemasonry was founded on the Bible, and all its secrets were hidden therein. In my research work I discovered that the true secrets of Freemasonry were written in the stars and the book of nature, and a knowledge of astronomy and astrology was necessary to lift the allegorical veil. Upon obtaining this knowledge I discovered that the Bible was founded upon the same law as Freemasonry, i.e., the stars and the book of nature.”—Author’s Foreword
The Rugged Entrepreneur: What Every Disruptive Business Leader Should Know
by Scott AndrewHave you ever dreamed about owning your own business? Maybe becoming a market disruptor? Would you know where to start? Do you have a coach, a mentor, or a teacher who can show you how? Well, now you do.If we are lucky, we have been taught to dream since the time we were very young. If we are luckier still, we have also been taught to establish a sturdy foundation for those dreams to stand upon. When building the business you&’ve always dreamed of, you must first establish a rock-solid foundation, something I&’ve learned from many years of experience as a Rugged Entrepreneur. What is a &“Rugged Entrepreneur&”? It&’s what I call a special breed of entrepreneur. Ruggeds make the leap toward success in a way that separates them from the millions who fall short because they invest the time and effort to develop and hone the specific set of powerful skills you&’ll discover in these pages. I&’ve identified four elements to becoming a Rugged Entrepreneur. These elements can be developed by anyone and are helpful to every type of entrepreneur. But all four of them are necessary to do the job well. The Four Foundational Elements of being a Rugged Entrepreneur are: A fervent work ethic A humble and healthy pride (what I call &“Rugged Pride&”) Fortitudo mentis (aka, mental toughness) Faith The Rugged Entrepreneur provides a roadmap to your journey of lasting self-discovery. It&’s about identifying and acquiring the skills to achieve sustained success and to build on top of that success. It&’s about passionately pursuing a productive business life for yourself and your family using the economic engines accessible to us all. But be warned: do not read this book if you do not want to be challenged.
The Rule of Nines: A Step-By-Step Guide to Permanent Behavioral Change -Live Less Out Of Habit and More Out Of Intention
by Kathlyn HeimFor those who have not given up, despite setbacks and failures, The Rule of Nines reveals a simple approach for success through necessary behavioral changes for personal goal achievement.Some people struggle every single day to improve but seem to take three steps back for every two steps forward. People tell them it&’s because they lack willpower or because they&’re weak or don&’t want something badly enough. But they know that&’s not true. Health and Wellness coach Kathlyn Heim helps those who are constantly struggling to create lasting change in their lives finally make their changes stick. The Rule of Nines lays out an individualized 9-step approach to goal identification, achievement, and permanent success that helps readers understand why they&’ve failed in the past and shows them how to effectively change their actions moving forward. Although there are plenty of goal achievement guides, Kathlyn works in the missing piece of deep self-reflection that&’s necessary for lasting change. Rather than being based on an external reward system, The Rule of Nines focuses on an internal reward system through self-discovery, making it possible for readers to live the life they desire and proving that it really is never too late to change.
The Ruler's Guide: China's Greatest Emperor and His Timeless Secrets of Success
by Chinghua TangIn the classic tradition of Sun Tzu’s The Art of War, here for the first time in English is the timeless wisdom of China’s greatest emperor Tang Taizong (598-649 AD), which is still being studied more than 1300 years later as an invaluable guide to leading and managing.Tang Taizong is arguably the greatest Emperor in Chinese history. In Asia, many historians rank him with such rulers as Augustus, Genghis Khan, and Napoleon. When he founded the Tang dynasty, Taizong was only twenty-eight years old, and his chief accomplishments were on the battlefield, where he personally slew 1,000 of the enemy. Ultimately, he would defeat the descendants of Attila the Hun, open up the Silk Road trading route, create a golden age of prosperity and cosmopolitan culture, preside over a society in which women enjoyed higher status, and allow Christianity and Islam into China for the first time as well as introduce Buddhism into Tibet. His dynasty would last 300 years. Here, author Chinghua Tang presents conversations between Taizong and his gifted advisers that reveal core aspects of leadership, among them: how to appraise oneself and assess others, how to enhance organizational effectiveness, how to compete with rivals, how to grow power and influence without losing the respect of others, how to learn from the rise and fall of predecessors, and how to craft one’s legacy. An indispensable guide that is as relevant for a middle-manager, military commander, or athletic coach as for a school principal, political leader, or over-stressed parent, The Ruler’s Guide doesn’t just reveal the insights that have kept Taizong’s legacy alive, it spells out how that wisdom is a match for today’s fast-paced, ever changing world.
The Rules According to JWOWW: Shore-Tested Secrets on Landing a Mint Guy, Staying Fresh to Death, and Kicking the Competition to the Curb
by Sheryl Berk Jenni "JWOWW" FarleyOne of the stars of MTV’s smash hit series The Jersey Shore, Jennifer “JWOWW” Farley lays down The Rules According to JWOWW, offering a new spin on the dos and don’ts of dating, from “smushing” guys to avoiding booty calls to finding the guy of your dreams. The book includes empowering advice for a new generation of self-assured young women, as JWOWW shares her “shore-tested secrets on landing a mint guy, staying fresh to death, and kicking the competition to the curb.”
The Rules for Marriage: Time-tested Secrets for Making Your Marriage Work (The Rules)
by Ellen Fein Sherrie SchneiderThe authors of the bestselling "The Rules" and "The Rules II" offer relationship advice for women who have the ring and want to create the most satisfying and fulfilling marriage possible.