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To Be a Runner: How Racing Up Mountains, Running With the Bulls, or Just Taking on a 5 K Makes You a Better Person and the World a Better Place
by Martin DugardWith an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative. Spinning colorful yarns of his running and racing adventures on six continents—from competing in the infamous Raid Gauloises to coaching his son's high school cross-country team—Dugard considers what it means to truly integrate the activity into one's life. For example, how the simple act of buying a new pair of running shoes can be a source of meaning and hope. As entertaining as it is provocative, To Be a Runner is about far more than running: It is about life, and how we should live it.
To Be and How to Be
by Jean Houston Peggy RubinLife can be experienced as a great play - sometimes a comedy, sometimes a tragedy, sometimes an epic, sometimes a satire, but always a play. We can think of ourselves as the main character in our own story. Author Peggy Rubin brilliantly uses traditional theatre as a metaphor for living life more authentically and joyfully. To understand our lives as a sacred art form, Rubin traces the roots of theatre to ancient rituals that celebrated the eternal nature of the soul. She provides the tools to tap into the nine powers of sacred theatre so that our lives can resonate with our highest purpose, including The Power of Incarnation, The Power of Story, The Power of Place, The Power of Now, The Power of Expression, The Power of Point of View, The Power of Conflict, The Power of Audience, and The Power of Celebration. "Playing the play of life is a daring adventure," says Rubin. "It takes courage, focus, excitement, and intention to stop just letting our stories happen and instead enact them with verve and delight." Here she invites readers to take the stage of life and play their story for all it is worth.
To Be and How to Be
by Peggy Rubin Jean HoustonLife can be experienced as a great play -- sometimes a comedy, sometimes a tragedy, sometimes an epic, sometimes a satire, but always a play. We can think of ourselves as the main character in our own story. Author Peggy Rubin brilliantly uses traditional theatre as a metaphor for living life more authentically and joyfully. To understand our lives as a sacred art form, Rubin traces the roots of theatre to ancient rituals that celebrated the eternal nature of the soul. She provides the tools to tap into the nine powers of sacred theatre so that our lives can resonate with our highest purpose, including The Power of Incarnation, The Power of Story, The Power of Place, The Power of Now, The Power of Expression, The Power of Point of View, The Power of Conflict, The Power of Audience, and The Power of Celebration. "Playing the play of life is a daring adventure," says Rubin. "It takes courage, focus, excitement, and intention to stop just letting our stories happen and instead enact them with verve and delight." Here she invites readers to take the stage of life and play their story for all it is worth.
To Be Told: Know Your Story, Shape Your Future
by Dan B. AllenderGod Invites You to Coauthor Your Future. It Starts with Reading Your Past. In this companion workbook to Dr. Dan Allender's groundbreaking book "To Be Told," you will find practical, easy-to-follow exercises to help you explore and embrace the stories of your life. The exercises inside will equip you to: -recall past experiences and find the meaning God has written there-understand how individual events fit into the bigger themes of your life-write down your stories in a way that reflects God's authorship of your life-identify the passions that drive you, and see how God uses them to guide you into the future -tell your story in a way that brings glory to God and reveals him to others Learn how to read and study your story, and then start telling it to others. God invites you to co-author with him the rest of your life's story-a story that opens up your future and glorifies God.
To Be Told: God Invites You to Coauthor Your Future
by Dan B. AllenderIf I asked you to tell me your story, what would you say? Would you mention the pressures you're facing at work? Would you talk about where you went to college? Would you tell me it's none of my business? Everyone has a story. Put another way, everyone's life is a story. But most people don't know how to read their life in a way that reveals their story. They miss the deeper meaning in their life, and they have little sense of how God has written their story to reveal himself and his own story. Let's engage the Author of our story so we can enter into the joy he holds before us if we live out our story for the sake of others. If we come to know our story and then give it away, we will discover the deepest meaning in our lives. We will discover the Author who is embedded in our story, and we will know the glory he has designed for each one of us to reveal. It is toward this good end that we now set out.
To Build the Life You Want, Create the Work You Love
by Marsha SinetarA guide for finding the work that you love.
To Buy or Not to Buy: Why We Overshop and How to Stop
by April BensonAre you a shopaholic?Do you use shopping as a quick fix for the blues?Do you often buy things that you don't need or can't afford?Do your buying binges leave you feeling anxious or guilty?Is your shopping behavior hurting your relationships?Have you tried to stop but been unable to?If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here.Drawing on recent research and on decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you'll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
To Cancer, with love: My journey of Joy
by Neelam KumarAn anti-soppy, hilarious, cancer-wrestling memoir on life and its possible side-effects. Can there be anything wonderful about being diagnosed with cancer twice? Armed with a survival kit that consists of only humour and courage, Neelam Kumar elegantly chronicles her struggle against a disease which threatens to completely overtake her life. Kumar recounts years of illness, betrayal, financial hardships, the breakdown of relationships and the death of loved ones besides the obvious emotional and physical trauma she does daily battle with. A story both entertaining and profound, To Cancer, With Love increases our understanding of this life-changing disease and will leave you marvelling at the resilience of the human spirit. Plus: A unique interactive guide will help you overcome your own personal challenges in a step-by-step manner.
To Do: 41 Tools to Start, Stick With, and Finish Things
by Roman Tschäppeler Mikael KrogerusThe techniques you need to stop procrastinating and start getting things done, from the authors of the international bestseller The Decision Book. • Want to stop procrastinating? Ask yourself four easy questions to help you reframe your mindset. • Overwhelmed by competing priorities? Use kanban to visualize your tasks, structure them, and complete them in stages. • Unsure how to assess a project’s success? Start by considering the hallowed trio of fun, money, and impact. Every day we begin new projects and try to find pleasure in our work, all while chipping away at our long-term goals. To Do is a powerful asset for productivity that’s perfect for creative thinkers. This book brings together forty-one of the best models that can help build confidence and help propel you toward the life you want to live. In minutes, you can learn: The Pomodoro Technique – Compartmentalization – Rapid Prototyping – Inbox Management – The Delphi Method – Deep Work – Radical Transparency – Sandwich Feedback – The 5/25 Rule – Kotter’s 8-Step Model of Change – The Transactional Model
To-Do List
by Sasha CagenWhat Do Your Lists Say About You? More and more, we are a nation of list-makers, from grocery lists, New Year's resolutions, and things to do before we die to DVDs to rent and people we've kissed. In To-Do List (based on the popular blog of the same name, todolistblog.com) Sasha Cagen celebrates the humble to-do list, exploring the ways these scribbled agendas reflect our personalities and passions. To-Do List is both a celebration of lists and a peek at the lists that others create. Broken down by subjects like "Daily Lists" to "Sex Lists," it's a fascinating collection of lists from everyday people to the well-known: Novelist Nick Hornby's list of desert island discs A therapist's secret fears ("I HATE having to think about clients in relation to my hair or clothes") A shopping list from chef Alice Waters of Chez Panisse A woman's accomplishments before her thirtieth birthday ("Hot air ballooned over the Serengeti," "Danced on a table in Vegas") Qualities one man is looking for in a future wife, including "Chews with her mouth shut" and "Will let me give my first son the middle name of 'Jacob'" With each list, Cagen offers the story behind it and a prompt for readers to compare notes and take their own stab at a similar list. Voyeuristic and interactive, To-Do List will show you just how much -- and what -- your lists say about you.
To Flourish or Destruct: A Personalist Theory of Human Goods, Motivations, Failure, and Evil
by Christian SmithIn his 2010 book What Is a Person?, Christian Smith argued that sociology had for too long neglected this fundamental question. Prevailing social theories, he wrote, do not adequately "capture our deep subjective experience as persons, crucial dimensions of the richness of our own lived lives, what thinkers in previous ages might have called our 'souls’ or 'hearts. ’” Building on Smith’s previous work, To Flourish or Destruct examines the motivations intrinsic to this subjective experience: Why do people do what they do? How can we explain the activity that gives rise to all human social life and social structures? Smith argues that our actions stem from a motivation to realize what he calls natural human goods: ends that are, by nature, constitutionally good for all human beings. He goes on to explore the ways we can and do fail to realize these ends--a failure that can result in varying gradations of evil. Rooted in critical realism and informed by work in philosophy, psychology, and other fields, Smith’s ambitious book situates the idea of personhood at the center of our attempts to understand how we might shape good human lives and societies.
To Fly Again: Surviving the Tailspins of Life
by Dean Merrill Gracia BurnhamReflecting on the horific year hse and her husband, Marten, spent as hostages in the Thelipene jungle and her experiences since returning home Gracia shares how she is rebuilding her life by god's grace alone. you may be one of the many thousands who know the Burnham's story or perhaps you are seeking direction and hope in the midst of your own pain. This book addresses the confusion, fear, anxiety , and loss of control that all peiple in crisis experience. It also illistrates how God longs to pour his grace in to people with broken dreams and fill there life with new meaning and joy.
To God the Glory
by Annalee SkarinIn the words and teachings of Jesus, TO GOD THE GLORY is a divinely inspired message revealing how His great love is being poured out in abundance and can, if man will accept it, change his life and lead him into His Kingdom.“Behold, I, Jesus Christ, the Alpha and Omega, the Beginning and the End, the Great Amen, have commanded Annalee Skarin to write these, my words, and to send them forth unto the ends of the earth, that, you, who know my voice might be prepared to enter into the New Day—that you might be purified even as I Am pure. For this is my commandment unto you, and I give no commandment save I prepare the way for its fulfillment.“This work is given that all my holy promises might begin to be made manifest in very deed, yea, that they might begin to be fulfilled in you, for the time is at hand, even the great day of preparation, the day of Almighty God the Father.”—Annalee Skarin
To Hell and Back: A Surgeon's Story of Addiction: 12 Prescriptions for Awareness
by Steven B. Heird"To Hell and Back" chronicles the life of Dr. Steven B. Heird and his battle with addiction, putting his loving family, booming medical practice and years of education at risk. After a spiritual awakening in the rehabilitation hospital, he began to see light and love in all places, finally able to identify the things that made him experience true happiness. The book concludes with twelve unique prescriptions to guide a path to awareness.
To Hell and Back: Personal Experiences of Trauma and How We Recover and Move on
by John MarzillierDespite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives. In this innovative and engaging book, Marzillier combines first-hand accounts from trauma sufferers with over forty years of clinical practice to provide an honest, human description of how trauma affects us at the time and also after the event. Whether discussing accounts of terrorist bombings, natural disasters, road accidents or physical attacks, he looks at what these experiences do to us and offers practical and consoling advice - for both sufferers and their loved ones - on coping with the experience and developing resilience for the future.
To Know Him by Name: Discover the Power and Promises Revealed in the Hebrew Names and Titles of God
by Rabbi Kirt SchneiderWhen you know what name to call on, you know more of whose you are. This book will guide you so you can declare and trust that the names of God perfectly describe who He is at His core. You will have peace through the storms of life and learn how to walk in victorious living. In today&’s culture, names are often little more than identifiers. But in ancient Hebrew culture, names held symbolic and prophetic meaning. This is why when God revealed His names and titles to us in the Scriptures, He was giving us more than interesting information. He was making known to us His character, purposes, and will. In To Know Him by Name, Rabbi Kirt A. Schneider takes readers on a transformative journey to understand the true character of God by laying hold of the revelation found in His Hebrew names and titles. In a world where misconceptions about God abound, Rabbi Schneider challenges believers to reconsider their understanding of Him. Instead of seeing God as harsh and vengeful, they will be able to embrace Him for who He truly is—their provider, peace, savior, shepherd, victorious healer, and so much more. As they embrace the fullness of who God has declared Himself to be in their lives, readers will be strengthened, peace will abound, and they will experience the victory and abundant blessings that come from knowing Him intimately.
To Live as a Worshipper: The Worship lifestyle journey. 30 Days of spending more time with God.
by Jason BryantDo you feel far away from God? Do you feel disconnected from Him? Do you need to develop a habit of connecting with God daily? Well you are not alone, many feel this way daily as the Christian walk can sometimes be consumed by social media, jobs, and family duties. Studies show that a habit is formed within 21 days of consistency and this is the powerful core of the inspiring book, To Live as a Worshipper: The Worship lifestyle journey 30 days of spending more time with God. This book emerged from the heart of well-known worship leader, singer, songwriter and teacher Jason Bryant. In this book, Jason breaks the unrealistic thoughts of worship and helps you build a strong lifestyle that is communing daily with God. If you desire a more authentic connection with God this Worship journey will help you develop that consistency by taking the journey you need toward a stronger relationship past the 21 habit forming days to 30 solid days. Make no mistake, this journey will be life changing, but will require you to stay the course and connect with the one who desires to be with you.
To Love a Dog: The Story of One Man, One Dog, and a Lifetime of Love and Mystery
by Tom Inglis'A little gem of a book' Brendan O'ConnorTom Inglis and his Wheaten terrier Pepe have lived together for eighteen years: countless days of walks and play and the odd bit of chaos. Now, though, they are both getting old. To Love a Dog tells the story of Tom's life with Pepe, and looks at the ancient connection between humans and dogs. It explores why we take on the hassle of caring for these pet animals who rely on us so completely, who can create mess and upset in our lives, and who will probably die before us, leaving us behind to grieve. This is a book for everyone who has ever loved a dog.
To Love and Let Go: A Memoir of Love, Loss, and Gratitude
by Rachel Brathen“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together RisingWhile on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.
To Love and Let Go: A Memoir of Love, Loss, and Gratitude from Yoga Girl
by Rachel BrathenFrom the New York Times bestselling author of Yoga Girl and "international force in the world of yoga" (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga. To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime."Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up." -Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising"Take the time to clear your mind and mellow out with Rachel Brathen's endearing and inspiring memoir of a misspent youth, rebirth on the mat, and epic adventures in the Costa Rican jungle. Along the way you'll find . . . yoga routines and healthy recipes."-Bustle"An international force in the world of yoga."-AllureWhile on her way to a yoga retreat in the Caribbean, Rachel Brathen collapsed in the airport and was rushed to the hospital for an emergency appendectomy. When she opened her eyes following the surgery, her boyfriend was at her bedside weeping and she immediately knew something terrible had happened. She soon discovered that at the same time as her collapse, her best friend was killed in a car crash. Over the next two years, which should have been the happiest time of her life with her engagement and growing career, Rachel experienced trial after trial. From the overwhelming loss of her best friend, to the illness and death of her grandmother, and a shocking suicide attempt by her mother, Rachel found herself in a deep depression. When she discovered she was pregnant, Rachel decided to use her pregnancy as a time to heal and an opportunity to be reborn herself. Now, in this evocative and remarkable memoir, Rachel shares the tools she used to cope with and overcome her depression. She invites you to share in her eye-opening epiphanies and realizations about life and death, love and fear, what it means to be a mother and a daughter, and the restorative power of yoga. Perfect for fans of Gabrielle Bernstein and Glennon Doyle, this unforgettable memoir will move and enlighten you.Praise for To Love and Let Go"Breathtakingly honest, Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up."-Glennon Doyle, author of the #1 New York Times Bestseller Love Warrior and founder of Together Rising Praise for Yoga Girl "Take the time to clear your mind and mellow out with Rachel Brathen's endearing and inspiring memoir of a misspent youth, rebirth on the mat, and epic adventures in the Costa Rican jungle. Along the way you'll find . . . yoga routines and healthy recipes." -Bustle "The book was like a perfect yoga class-it left me inspired, relaxed and at the same time gave me tons of ideas." -Elephant Journal "An international force in the world of yoga." -Allure
To Love and Let Go: A Memoir of Love, Loss, and Gratitude from Yoga Girl
by Rachel BrathenFrom the New York Times bestselling author of Yoga Girl and "international force in the world of yoga" (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga. To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime.While on her way to a yoga retreat in the Caribbean, Rachel Brathen collapsed in the airport and was rushed to the hospital for an emergency appendectomy. When she opened her eyes following the surgery, her boyfriend was at her bedside weeping and she immediately knew something terrible had happened. She soon discovered that at the same time as her collapse, her best friend was killed in a car crash. Over the next two years, which should have been the happiest time of her life with her engagement and growing career, Rachel experienced trial after trial. From the overwhelming loss of her best friend, to the illness and death of her grandmother, and a shocking suicide attempt by her mother, Rachel found herself in a deep depression. When she discovered she was pregnant, Rachel decided to use her pregnancy as a time to heal and an opportunity to be reborn herself. Now, in this evocative and remarkable memoir, Rachel shares the tools she used to cope with and overcome her depression. She invites you to share in her eye-opening epiphanies and realizations about life and death, love and fear, what it means to be a mother and a daughter, and the restorative power of yoga. Perfect for fans of Gabrielle Bernstein and Glennon Doyle, this unforgettable memoir will move and enlighten you.Praise for Yoga Girl "Take the time to clear your mind and mellow out with Rachel Brathen's endearing and inspiring memoir of a misspent youth, rebirth on the mat, and epic adventures in the Costa Rican jungle. Along the way you'll find . . . yoga routines and healthy recipes." -Bustle "The book was like a perfect yoga class-it left me inspired, relaxed and at the same time gave me tons of ideas." -Elephant Journal "An international force in the world of yoga." -Allure (p) 2019 Octopus Publishing Group
to make monsters out of girls
by Amanda LovelaceWinner of the 2016 Goodreads Choice Award for Best Poetry, amanda lovelace presents her new illustrated duology, &“things that h(a)unt.&” In this first installment, to make monsters out of girls, lovelace explores the memory of being in an abusive relationship. She poses the eternal question: Can you heal once you&’ve been marked by a monster, or will the sun always sting?
To Plant A Walnut Tree
by Trevor WaldockLeaders in all stages of life will find To Plant a Walnut Tree to be a guide for sharing wisdom in a practical way. Creating a legacy can be in the thoughts of twenty-somethings and soon-to-be retirees alike; author Trevor Waldock suggests that readers "plant walnut trees," or sew small investments for future generations.
To Raise Happy Kids Put Your Marriage First
by David CodeA Win-Win Approach to Marriage and Parenting All parents want their children to be happy. But many couples today go too far, letting everything revolve around their kids. This hurts the children and the marriage. The good news is you don't have to choose between your spouse and your kids. Drawing from the latest research in neuroscience and his study of families around the world, David Code explains why putting your marriage first actually produces happier kids. In this book you'll learn how confronting your anxiety liberates your children to establish their own identity, learn self-reliance, and become more confident adults. You'll also discover why you already married the perfect spouse, and why it’s okay to have tough arguments. A good marriage sets a great example for your children's future relationships, and that's win-win for the whole family.
To Risk It All: Nine Conflicts and the Crucible of Decision
by Admiral James StavridisFrom one of the great naval leaders of our time, a master class in decision-making under pressure through the stories of nine famous acts of leadership in battle, drawn from the history of the United States Navy, with outcomes both glorious and notoriousAt the heart of Admiral James Stavridis&’s training as a naval officer was the preparation to lead sailors in combat, to face the decisive moment in battle whenever it might arise. In To Risk it All, he offers up nine of the most useful and enthralling stories from the US Navy&’s nearly 250-year history, and draws from them a set of insights that we can all put to use when confronted with fateful choices. Conflict. Crisis. Risk. These words have a distinct meaning in a military context that we hope will never apply identically in our own lives. But at the same time, as Admiral Stavridis shows with great clarity, many lessons are universal. To Risk it All is filled with thrilling and heroic exploits, but it is anything but a shallow exercise in myth burnishing. Every leader in this book has real flaws, as all humans do, and the stories of failure, or at least the decisions that have been defined as such, are as crucial as the stories of success. In the end, when this master class is concluded, we will be better armed for hard decisions both expected and not.