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Through the Dark Forest
by Carolyn CongerIt's never too late to transform your life. A practical and deeply healing guide to becoming whole and finding peace during the most difficult time of life When we are confronted with the end of life, we must tackle medical decisions, attend to family and legal matters, and grapple with overwhelming questions such as: How do I manage each day knowing that death is near? What has life up until now meant? What should I do with the time that remains? Carolyn Conger, PhD, has spent thirty years working with people who are imminently facing death. Drawing on her research and experience, Conger shows how we can use active imagination, self-hypnosis, energy medicine, and dreamwork to begin the soul work that can both prepare us for death and enrich our lives. Profound and paradigm-shifting, Through the Dark Forest can help us all transform our lives no matter how long we have to live.
Through the Eyes of Love: Encouraging Others through Prophetic Revelation
by Shawn Bolz&“But now faith, hope, love, abide these three;but the greatest of these is love.&” –1 Corinthians 13:13Seeing the world through a lens of love is not easy, but when you commit to this practice you will begin to see God&’s power move in surprising ways. Through the Eyes of Love shows us how operating from a place of love is the most effective way to walk in the Spirit. This book will help you grow in spiritual authority and learn how to speak powerful words.As someone who heard God&’s voice at a young age, Shawn has been diligent to continue to seek the Lord&’s voice for more than two decades as a sought-after international teacher. In this book, Shawn shares multiple first-person stories of people he has met and spoken to over the years. Whether sitting at a table eating dinner with billionaires or pulling over on the highway to give a construction worker a word of knowledge, Shawn is amazed at how often God wants to speak personally to people, from every area of life.If you pursue spiritual gifts—especially words of knowledge—you will begin to realize that knowing God&’s thoughts shifts the lens through which you see people and culture. In fact, being on the receiving end of a direct message from God will open your spiritual eyes. It&’s like seeing a color you never knew existed.As you sincerely pray and ask God what He wants to say to your coworkers, your neighbors, and your city, you will be surprised at how often He speaks.
Through the Flames
by Sharon Salzberg Allan LokosAfter miraculously surviving a plane crash in Myanmar, Allan Lokos shares what his long and painful recovery process is teaching him about humanity's ability to survive--and even thrive--in the face of suffering. In Through the Flames, Allan Lokos tells the terrifying story of being on board a plane on Christmas Day with his wife, Susanna, when it crashed and exploded in flames. Lokos was severely burned in the accident, and in the days and weeks following the crash, Susanna was told by the many doctors who examined Lokos that he would not survive.As founder and guiding teacher of the Community Meditation Center in New York City, Lokos had spent decades cultivating compassion and non-attachment. Since the plane crash, his Buddhist practice has been mightily tested. In this inspiring account of his against-all-odds recovery, Lokos uses his experience as a window through which to examine the challenge of human suffering in general and addresses the question of how we can thrive in the midst of pain and uncertainty.
Through the Tunnel: Unlock the Pain of Your Past and Find the Courage to Grow Up, Not Just Old
by Bonnie Lyon"This guide will help #MeToo and #TimesUp survivors move from the terrible darkness of the past to a bright new future." - Gail M. Woodward, author of Write the Book You're Meant to WriteYou don’t need to keep suffering from deep-seated pain. Instead, you can start feeling protected, safe and deeply heard today. Dr. Bonnie Lyon will show you how. In Through the Tunnel: Unlock the Pain of Your Past and Find the Courage to Grow Up, Not Just Old, Dr. Bonnie will guide you toward overcoming old traumas and finally healing your emotional pain.You will learn:•The wisdom, solutions, and tools you need to start embracing life and finding the light through the dark.•How to increase the volume of your own voice as you drown out negative influences.•Essential truths that will lead to emotional healing. •How to join a new sisterhood filled with strong, resilient women who have overcome their own pain.“Change and emotional healing only become possible when we acknowledge our pain and own it, have the courage and determination to get to the root of it, and stop going through the tunnel alone,” says Dr. Bonnie.There’s no reason to keep suffering from old emotions if you don’t want to. Hope and healing are achieveable regardless of your life circumstances. Through the Tunnel allows everyone to benefit from Dr. Bonnie’s methods and paths to emotional healing.10% of the profits of this book will go to #TimesUp to spread the justice and healing.
Through the Valley of Grief: A 365-Day Devotional of Spiritual Practices for Hope in Suffering
by Mattie JacksonThis year-long devotional invites you into simple, everyday practices and Scriptural truths to bring you hope in the midst of suffering and loss.&“A stunning resource for anyone with fresh or lingering grief who doesn&’t feel like they can even lift their head some days. This beautiful, everyday read has nourished my soul.&”—Lisa Whittle, speaker, podcast host, and bestselling author of The Hard GoodWhether your sorrow is recent, you&’ve long felt the pain of a loved one&’s absence, or you&’re lamenting a difficult situation, this book is an honest companion, offering validation for the hard days and support through the psychological stages of grief. Author Mattie Jackson draws from her experience of grieving the sudden death of her young husband to walk with you from a place of heartache to one of healing and peace. Each one-page devotion provides a daily reminder that God is near to the brokenhearted, His mercies are never- ending, and He can be trusted. Along with helpful reflection questions and gentle prayers, the entries show you how to engage four essential practices on your journey:• Wail for what you&’ve lost to overcome feelings of denial.• Connect with the world around you to defend against isolation.• Worship with honesty to push away bitterness and doubt.• Hope for your future to guide you through despair and toward acceptance. These devotions honor our human fragility and direct us to the God who helps us navigate our pain and restores our hearts. There are tears to be shed and is hope to be found even here in the valley.
Through Time Into Healing: Discovering the Power of Regression Therapy to Erase Trauma and Transform Mind, Body, and Relationships (Vib Ser.)
by Brian L. Weiss Raymond A. MoodyThe book that sheds new light on the extraordinary healing potential of past life therapy, by the bestselling author of Many Lives, Many Masters. Brian Weiss made headlines with his ground-breaking research on past life therapy in Many Lives, Many Masters. Now, based on his extensive clinical experience, he builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul. Using vivid past life case studies, Dr. Weiss shows how regression therapy can heal grief, create more loving relationships, uncover hidden talents, and ultimately shows how near death and out of body experiences help confirm the existence of past lives. Dr. Weiss includes his own professional hypnosis, dream recall, meditation and journaling techniques for safe past life recall at home. Compelling and provocative, Through Time Into Healing shows us how to help ourselves lead healthy, productive lives, secure in the knowledge that death is not the final word and that the doorways to healing and wholeness are inside us.
Through, With, and In Him: The Prayer Life of Jesus and How to Make It Our Own
by Kevin Vost Shane Kapler Mike Aquilina"Lord, teach us to pray"--the petition of the most intimate followers of Jesus--remains the heartfelt petition of every Christian disciple down to the present day. The divine gift of the "Our Father" is the foundation of our life of prayer, but it is only the beginning of how Jesus leads us through himself to the Father. Shane Kapler's Through, With, and In Him offers practical ways to open up this vital dimension of our spiritual lives, instructing us in how the Church's sacraments and private devotions unite us to the prayer continually issuing forth from the heart of Christ. In this, as in all things, Christ is the Door. This new book by the author of The God Who is Love brings us to the threshold of that Door, and beyond.
Throw It Down
by Jud WilhiteThrow It Down doesn't pull punches. It's straight talk to people who know they have habits and behaviors that are keeping them from being who God made them to be. And no one knows how to boldly confront and bravely encourage like Jud Wilhite. He has spent many joyful years, since beginning his own recovery journey, helping others achieve sobriety through a meaningful relationship with Jesus Christ. The mean streets of Vegas have been a fertile mission field, and he has witnessed amazing testimonies of God's grace, triumph and forgiveness. Just as God commanded Moses in Exodus to 'throw down' his staff, God asks us to throw down the things that we hold tight, so we are free to accept all the blessings He has in store. Readers will receive the practical help and encouragement they need to throw down their hurts, habits and dependencies and to reclaim health, happiness and God's blessings.
Throw Like A Girl: How to Dream Big and Believe in Yourself
by Jennie Finch Ann KillionThe evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who they are supposed to be. Yet no one is speaking directly to these girls. Jennie fills the role of girlfriend, big sister, team captain, and mentor. A smart, credible, and accomplished voice from an athlete who is strong and feminine, fiercely competitive, and fashionably cool, Jennie is someone young women will listen to and take to heart. Jennie's message: Believe in yourself. Go for it, girls.
Throw Out Fifty Things: Clear the Clutter, Find Your Life
by Gail BlankeAccording to Real Simple columnist Gail Blanke, "Our lives are so filled with junk from the past-from dried up tubes of crazy glue to old grudges-that it's a wonder we can get up in the morning, never mind to work, care for our children, our parents and just put one foot in front of the other." Blanke wants to start a movement of people across America throwing out fifty things (magazines count as only one!) that will help liberate us from the stuff-both physical and mental-that clutters our lives. It is the physical stuff that keeps us from being happy and calm in our house - not to mention keeps us from finding our keys in the morning! And it is the clutter in our mind that drags us down and holds us back from living the life we want to live. Blanke will take the reader through each room in the house and help her figure out what to throw out that will help them move forward. She'll show us how to find and throw out "toxic" possessions that remind us of failed relationships, bad jobs, etc, and she'll help us figure out what to keep to help us find out who we really are. Blanke's motivational advice in this book will inspire thousands of readers to take action as do her popular columns in Real Simple and her work as a life coach for Fortune 500 companies.
Throw Your Stuff Off the Plane: Achieving Accountability in Business and Life
by Art HornA guide to making the leap from imposed accountability to personal commitment for both individuals and organizations. Accountability — we all want the people around us to be responsible, reveal genuine commitment, keep their word, and stay away from blaming others. But organizational systems that aim to institutionalize accountability don’t quite go all the way. People are people. They have their own wants and needs, their own psychological tangles, and they often don’t particularly want to be held accountable, let alone confront others who have let them down. Throw Your Stuff Off the Plane is here to help. It reveals the missing ingredient organizations usually overlook: personal responsibility. It’s an approach to self-improvement for each reader, centring on untangling the conflicting thoughts that block personal responsibility. And it’s a guide for every leader who wants to go all the way.
Thumbs Up!: Five Steps to Create the Life of Your Dreams
by Joey ReimanPurpose defines you. What you do with that purpose redefines the world. Joey Reiman was told he might never move his hand again after a horrible, paralyzing accident in 1975. Refusing to accept this prognosis and give in to negative thoughts, all he wanted to do was move his thumb. "If I could just raise my thumb," Reiman thought, "the rest will follow." With this seed of what he now calls optimalism—believing that optimism creates optimal outcomes—Reiman did it. He gave himself a thumbs up. Now Reiman, the world's leading purpose branding expert and motivational speaker, will share his belief system with you. In Thumbs Up!, Reiman shows how five simple pointers will ultimately help you activate your dreams into actions. The secret to success is right at your fingertips. Your digits will guide you to: Give the world a thumbs up Point to your purpose in life Give your middle finger to fear March forth to take action Remember the little things that matter Thumbs Up! is a how-to that focuses on looking up and rising up to all you imagined you could be and determining that a life of purpose begins in the palm of your hand. Start your journey of life to deeper love, more meaningful work, better health, greater wealth, and richer faith.
Thunder and Lightning: Cracking Open the Writer's Craft
by Natalie GoldbergGuidance on how to turn those flashes of inspiration into finished pieces, from the author of Writing Down the Bones and Wild Mind. Any writer may find himself or herself with an abundance of raw material, but it takes patience and care to turn this material into finished stories, essays, poems, novels, and memoirs. Referencing her own experiences both as a writer and as a student of Zen, Natalie provides insight into the struggles and demands of turning ideas into concrete form. Her guidance addresses ways to overcome writer&’s block, deal with the fear of criticism and rejection, get the most from working with an editor, and improve one&’s writing by reading accomplished authors. She communicates this with her characteristic humor and compassion, and a deep respect for writing as an act of celebration. This ebook features an illustrated biography of Natalie Goldberg, including rare photos and never-before-seen documents from the author&’s personal collection.
Thunderous Silence
by Dosung YooThunderous Silence throws light on the Heart Sutra--a pithy encapsulation of the essence of Perfection of Wisdom literature--using stop-by-step analysis and an easy, conversational voice. Dosung Yoo examines the sutra phrase by phrase, using rich explanations and metaphors drawn from Korean folklore, quantum physics, Charles Dickens, and everything in between to clarify subtle concepts for the reader. This book invites us to examine the fundamentals of Buddhism--the Four Noble Truths, emptiness, enlightenment--through the prism of the Heart Sutra. Both those new to Buddhism and longtime practitioners looking to revisit a core text from a fresh perspective will find this work appealing.
Thunk!
by Barefoot Doctor Sandy C. NewbiggingEver wish you could stop your mind from working overtime? Thinking too much is very stressful, potentially causes physical conditions and has a massive impact upon your peace of mind and productivity. Your mind is a remarkable tool that you are meant to 'pick up' and use when required, and then 'put down' when you're done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking - instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want
by Joe SanokCreate your own schedule, maximize your leisure time, and work less while making more by following the revolutionary—yet realistic—four-day work week outlined in this groundbreaking book. <p><p> In Thursday is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals—from authors and scholars to business leaders and innovators—create the schedule they want, resulting in less work, greater income, and more time for what they most desire. <p><p> Outlining the exact same strategies Joe used to go from working 60-hour weeks in the beginning of his career to now working 4 or less days a week, Thursday is the New Friday will help you: Understand how you too can apply these principles and customize them for your own situation to be more productive at work while enjoying more leisure time. <p><p> Discard unnecessary tasks and learn efficiencies that would not have been discovered otherwise. <p><p> Find inspiration in the stories and testimonials from Joe’s clients and colleagues who have implemented his methodology into their own work lives with incredible results. Understand the psychological research behind the principles of the four-day workweek and why we are actually more productive with one less workday. <p><p> Most importantly, Thursday is the New Friday empowers you with a practical, evidence-based methodology to create your own work schedule and dedicate more of your precious personal time to pursuing your hobbies and spending time with your family and friends.
Thy Son Liveth: Messages from a World War I Soldier to His Mother from the Afterlife
by Grace Duffie Boylan Prof. Gary E SchwartzA message of comfort for grieving readers, this remarkable story recounts a mother's supernatural contact with a son who perished on a Flanders battlefield during World War I. Its simple message, as expressed in one of the soldier's communications, is that "There is no death. Life goes on without hindrance or handicap. The one thing that troubles the men who come here is the fact that the ones that loved them are in agony."Originally published anonymously, this incredibly moving and insightful book served as the basis for the 2000 movie A Rumor of Angels, starring Vanessa Redgrave. This edition features a new Introduction by Gary E. Schwartz, Ph.D.
Thyroid Mind Power: The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss
by Richard Shames Karliee Shames Georjana Grace ShamesOne in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplementsArmed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.
Tibetan Art of Living: Wise Body, Mind, Life
by Christopher HansardChristopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
The Tibetan Art of Living: Skillful Thought For Successful Living
by Christopher HansardChristopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
The Tibetan Art Of Positive Thinking: Skillful Thought For Successful Living
by Christopher HansardIt is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.
The Tibetan Art Of Positive Thinking: Skillful Thought For Successful Living
by Christopher HansardIt is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.
The Tibetan Art of Serenity
by Christopher HansardIn the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the `twelve types of fear? believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears ? and start living our life.
The Tibetan Art of Serenity
by Christopher HansardIn the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears – and start living our life.
The Tibetan Book of Living and Dying
by Sogyal Rinpoche"What is it I hope for from this book? To inspire a quiet revolution in the whole way we look at health and care for the dying, and the whole way we look at life and care for the living."This acclaimed spiritual masterpiece is widely regarded as one of the most complete and authoritative presen-tations of the Tibetan Buddhist teachings ever written. A manual for life and death and a magnificent source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring intro-duction to the practice of meditation, to the nature of mind, to karma and rebirth, to compassionate love and care for the dying, and to the trials and rewards of the spiritual path.Buddhist meditation master and international teacher Sogyal Rinpoche brings together the ancient wisdom of Tibet with modern research on death and dying and the nature of the universe. With unprecedented scope, The Tibetan Book of Living and Dying clarifies the majestic vision of life and death that underlies the classic sacred text The Tibetan Book of the Dead. Sogyal Rinpoche presents simple yet powerful practices from the heart of the Tibetan tradition that anyone, whatever their religion or background, can do to transform their lives, prepare for death, and help the dying.