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The Shopping Diet
by Phillip Bloch"Stop me before I shop again!" When the clothing budget is tight, when you have to squeeze every dollar and stretch it further, it's time to go on The Shopping Diet. But don't worry! This diet won't deprive you of having a fashionable and up-to-date wardrobe--in fact, you will find exciting ways to look fantastic, make more of the clothes and accessories you already have, and come out ahead with the one thing that's always in style: more money in your wallet! Whether you're an impulse shopper, whether you shop out of boredom or other emotions, or if "the tough go shopping" has always been your motto, you may feel that you simply have to shop--that there are never enough clothes, or the right clothes, to make you feel complete, confident, and in control. But in tough economic times, there is a better way--a whole new lifestyle of evaluating your true wardrobe needs, making smart choices, and changing your spending habits from the inside out. The results? More time (no more Saturdays spent wandering the mall aimlessly), more space (your closet makeover will turn that priceless piece of real estate into your favorite go-to boutique!), and more cash (or, if you prefer, less credit card debt). Now that's being in control! Premiere celebrity stylist Phillip Bloch's unique and thought-provoking approach to looking great for less gives you fascinating insights and practical solutions to the very real problem of overspending that affects millions of people.
The Showman
by Glenn Maxwell'It&’s easy captaining Maxi. You just need to get out of the way.' Pat CumminsDiscover the exhilarating story of Glenn Maxwell, the daring batsman and all-round Australian cricket maestro. During the 2023 Cricket World Cup in India, Glenn Maxwell played the most audacious, improbable innings in the history of one-day cricket. Yet less than a year earlier he had been in hospital with a shattered leg, unsure whether he would ever be able to play again. This is the story of that year, from devastation to triumph; twelve months of frustration on the road to recovery, as well as jubilation when Glenn became a father. It&’s also an exploration of his life before – the moments and decisions that informed this defining year. For over a decade, Maxwell has batted with a style that is deeply creative and at times crazy-brave, while bearing the criticism of those who find his style more exasperating than exciting. At the same time, he has become a vital bowler and one of the world&’s best fielders. However, his career has also been dogged by depression and self-doubt. Now, one of cricket&’s great entertainers tells his story in his own words. The Showman offers a captivating exploration of an enigmatic talent, whose name is synonymous with the thrill of the game. 'Maxi is about genuine care and connection. There&’s so much more than meets the eye.' Virat Kohli
The Shy Child: Helping Children Triumph over Shyness
by Ward Kent SwallowGood news! Shyness is not a disorder; it's the personality style of 40 percent of all children and young adults. Shyness has its good side: Your child is probably imaginative, perceptive, and thoughtful. Yet shyness can hinder a child's development. This authoritative, interactive guide is the first book to focus on the problems of shyness and provide parents and children with pragmatic, step-by-step solutions. It will help you achieve wonderful results -- stronger, warmer relationships with family and friends, and, most of all, a happy, empowered, less fearful child who looks confidently to the future.
The Shy Single: A Bold Guide to Dating for the Less-than-Bold Dater
by Bonnie Jacobson Sandra J. GordonNearly 50 percent of adults in the United States describe themselves as chronically shy, and an even larger number are single. These numbers prove what we already know: There are a lot of us sitting home alone, letting the dating world pass us by. But it doesn't have to be that way! In The Shy Single, New York psychologist Bonnie Jacobson outlines her breakthrough program that helps shy men and women securely maneuver any social situation. At the heart of the book is her confidence-boosting plan for managing the three stages of a shyness attack. A dating profile quiz, journaling exercises, cumulative courage-rating scores, and real testimonies from Dr. Jacobson's extraordinarily popular shyness workshops round out the "coach's corner" advice for shy daters on how to: - Work a room and get past awkward introductions - Participate in dinner conversations and bridge uncomfortable silences - Ask someone out - End a date gracefully - Handle sexual advances The aim of The Shy Single is not to make us un-shy, but to enable us to function despite our pounding hearts and sweaty palms. With small, manageable steps, we can gain self-assurance and learn how to finesse awkward or possibly embarrassing situations. Navigate a room with small talk? No problem. Ask out a coworker? No sweat. Make the first move in an intimate situation? You bet. From going online to declining a second date to determining whether we've found "the one," Dr. Jacobson shows us that dating happiness isn't just for other, more outgoing people--it's for us.
The Shyness Solution
by Catherine GilletFrom shy-fearful to shy-confident! Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways: Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well. Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you. Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship. Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
The Shyness Solution
by Catherine GilletProven advice for dealing with shyness--in any situation! Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways: Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well. Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you. Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship. Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
The Shyness Solution
by Catherine GilletProven advice for dealing with shyness--in any situation!Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways:Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well.Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you.Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship.Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
The Shyness Solution: Easy Instructions for Overcoming Shyness and Social Anxiety
by Catherine GilletProven advice for dealing with shyness--in any situation!Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways:Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well.Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you.Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship.Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind
by Lynne HendersonThere is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances. However, it can become a problem when it interferes with life goals, develops into social anxiety disorder or leads to 'learned pessimism', mild depression and even 'learned helplessness'. In this way, shyness and shame often hold us back from realising our potential and from engaging with others wholeheartedly.This practical self-help workbook sets out the background to shyness - its evolutionary functions and why it becomes chronic in some people - and teaches skills and exercises to help you overcome problematic shyness.Using this workbook, readers will learn how to:· Cope with shy feelings and debunk anxious thoughts· Develop self-compassion· Practise new, confident behavioursFull of fresh insights and exercises, The Shyness Workbook will support your journey into developing social self-confidence.THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on the Compassionate Mind Approach (developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.
The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind (Compassion Focused Therapy)
by Lynne HendersonThere is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances. However, it can become a problem when it interferes with life goals, develops into social anxiety disorder or leads to 'learned pessimism', mild depression and even 'learned helplessness'. In this way, shyness and shame often hold us back from realising our potential and from engaging with others wholeheartedly.This practical self-help workbook sets out the background to shyness - its evolutionary functions and why it becomes chronic in some people - and teaches skills and exercises to help you overcome problematic shyness.Using this workbook, readers will learn how to:· Cope with shy feelings and debunk anxious thoughts· Develop self-compassion· Practise new, confident behavioursFull of fresh insights and exercises, The Shyness Workbook will support your journey into developing social self-confidence.THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on the Compassionate Mind Approach (developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.
The Signature of Jesus
by Brennan ManningThe Signature of Jesuschallenges the gospel of "cheap grace" and calls the church to radical discipleship. With passion and boldness, author Brennan Manning invites readers to risk living life as Jesus lived-committed to simplicity, purity of heart, and obedience to the gospel. As a radical alternative this book is offered to Christians who want to live by faith and not by mere "religion," for those who recognize that many of the burning theological issues in the church today are neither burning nor theological; who see Christianity neither as a moral code or a belief system but as a love affair; who have not forgotten that they are followers of a crucified Christ; who know that following him means living dangerously; who want to live the gospel without compromise; who have no greater desire than to have his signature written on the pages of their lives. "Behold," Jesus proclaims, "I stand at the door and knock. " You may have already met him at the doorhellip;but do you trulyknowhim? Have you been transformed by His furious, passionate, unexplainable love? Join Brennan Manning, the bestselling author ofThe Ragamuffin Gospel,on a personal journey to experience Christ's love and live with His passion.
The Signs of God
by Llewellyn Vaughan-LeeThe Signs of God explores the importance of mystical consciousness at this time of global transition. In the depths of the heart is hidden the secret purpose of creation, which is the key to our present time of transformation. The work of the mystic is to make this key accessible to humanity, and so open the doors of revelation. The possibilities of the future are present but veiled, the joy of life is waiting to return. The mystic can help us to awaken to the oneness that is essential to life, and to recognize the signs of God that will guide us and reveal our true purpose.
The Signs: Decode the Stars, Reframe Your Life
by Carolyne FaulknerIn this inspiring guide to achieving happiness and wellness in life, work, and relationships, a “go-to life coach for those in the know” (InStyle) reveals how to use astrology as a roadmap to success. For thousands of years, people have looked to the night sky for guidance. Yet these days it’s so easy to lose touch with the universe and the important direction it can provide. In The Signs, astrologer and life coach Carolyne Faulkner reveals how the ancient wisdom of the stars can empower you to get the most out of life. Faulkner’s method is not about nebulous predictions or fate. It’s about discovering the qualities, good and bad, associated with your natal chart—the position of the planets at the time of your birth—and using that knowledge to inform your decisions and relationships. Easy to use and designed as both an introduction for the cosmically curious and a deep dive for experienced spiritual seekers, this guide shows you how to interpret your chart, find balance, and reconnect with yourself. Consult The Signs to learn what to do when: • You’re an inflexible Taurus, resistant to change. (Create things. Even a home-cooked meal will heal you in wondrous ways.) • You live with an argumentative Aries. (Never fight fire with fire. Wait till your partner calms down to discuss your feelings.) • You have Capricorn influence. (Shed the need to conform. Structure is important, but it needs to be flexible enough to change as we grow.)
The Silencing of the Lambs: The Ominous Rise of Cancel Culture and How We Can Overcome It
by Michael L. BrownHow long will the church&’s voice be drowned out by the roar of the enemy? After reading this book, you will understand the critical issues threatening the spread of the gospel in America, and how you can play a part and no longer be a &“silent lamb&” drowned out by the voices of secularism, liberalism, and pagan thinking in America. If you are a conservative living in America today, there is a target on your back. If you are a Christian conservative, that target is even bigger. If you are a Christian conservative who refuses to bow down to the spirit of the age, the spirit of political correctness, that target is so big that you are a marked man or woman. A person like that—like you!—must be silenced. So says today&’s cultural elite, who are making it increasingly difficult for Christians to stand up and live out their faith. In The Silencing of the Lambs, Dr. Michael L. Brown lays out what is happening in the world around us—from the assault on children in schools and on college campuses to the unprecedented censorship of Christians and conservatives through Big Tech. He then maps out strategies for how we can turn the pitfalls into platforms and find courage in the midst of opposition. The Word of God cannot be bound. The church cannot be cancelled. This book sounds the alarm, alerting Christians to the increasing censorship, opposition, and even persecution believers are facing today, and calls them to remove the muzzle, take their place as the church in this nation, and turn the tide.
The Silent Question: Meditating in the Stillness of Not-Knowing
by Toni PackerIn The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from the questioning, the looking, the listening.
The Silent Stones
by Diana CooperHanded a sacred scroll from Atlantis by a dying Tibetan monk, Marcus, Joanna and Helen are propelled into adventure as they race to get it translated and to follow its instructions. Because its contents hold the key to healing and empowering Earth and humanity, vested interests will stop at nothing to prevent the information from being revealed, and the lives of all three are endangered as their endeavours to protect and act on this information take them across the world, and to a final denouement in Machu Picchu, Peru. Diana Cooper weaves into her story profound elements of spiritual learning, as her characters reveal the seven Great Mysteries that are the spiritual laws of this planet, the illusions by which humans live, the symbols and sounds for unblocking interdimensional portals and the true purpose of Stonehenge and Machu Picchu.
The Silent Stones
by Diana CooperHanded a sacred scroll from Atlantis by a dying Tibetan monk, Marcus, Joanna and Helen are propelled into adventure as they race to get it translated and to follow its instructions. Because its contents hold the key to healing and empowering Earth and humanity, vested interests will stop at nothing to prevent the information from being revealed, and the lives of all three are endangered as their endeavours to protect and act on this information take them across the world, and to a final denouement in Machu Picchu, Peru. Diana Cooper weaves into her story profound elements of spiritual learning, as her characters reveal the seven Great Mysteries that are the spiritual laws of this planet, the illusions by which humans live, the symbols and sounds for unblocking interdimensional portals and the true purpose of Stonehenge and Machu Picchu.
The Silhouette Solution: Using What You Have to Get the Look You Want
by Brenda CooperA radically simple and universally flattering system for getting dressed, from the Emmy Award–winning stylist who turned Fran Drescher of The Nanny into a fashion icon&“Brenda&’s capsule wardrobe system is a lifesaver. I will never look at my clothes the same way again!&”—Fran Drescher, star and co-creator of The Nanny Using your existing clothes plus a splash of something new, The Silhouette Solution provides a method that transforms how you&’ll view your wardrobe, your style, and ultimately, yourself. With just four tops, four bottoms, and a few pairs of shoes, Brenda Cooper shows you how to create the foundation for a fabulously functional wardrobe. Regardless of your age, size, body type, or budget, you&’ll have a set of modern, versatile, mix-and-match pieces that work for every occasion of your life. Learn how to effortlessly: • Coordinate comfortable, stylish outfits• Discover your true style ID• Accept your body with loving kindness• Reinvent your wardrobe• Know exactly what to shop for• And enjoy a newfound fashion freedomWith The Silhouette Solution&’s strategy, you&’ll get out the door in a fraction of the time, feeling beautiful and at home in your body. That kind of empowerment is always in style!
The Silva Mind Control Method: The Revolutionary Program By The Founder Of The World's Most Famous Mind Control Course
by Jose SilvaThe revolutionary program that teaches you how to use meditation and visualization to change your life.First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.
The Silva Mind control method
by Philip Miele; Jose SilvaSince "The Silva Mind Control Method" was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep.
The Silver Chalice: A Novel (Christian Epics Ser.)
by Thomas B. CostainThe central figure of The Silver Chalice is Basil of Antioch, a young sculptor of Antioch, once a slave, who is charged by the dying Joseph of Arimathea to fashion a frame worthy to hold the silver Cup from which Jesus drank at the Last Supper. His task takes Basil first to Joseph’s house in Jerusalem where he meets the gentle Deborra who is destined to be his wife, and then on a journey, pursued by Jewish Zealots and ever in danger of Roman persecution, through the ancient world to Rome. Here at the gaudy palace of the Emperor Nero, he meets again Helen, the slave-girl, who still stands between him and Deborra; here at a shabby inn on the outskirts of the city he sees Peter in disguise, serving wine. And one by one he adds to the chalice the portraits of the disciples and followers of Jesus—Luke and Paul in Jerusalem, Matthew and Mark in Antioch; John, the beloved, at Ephesus; Peter at Rome. But, torn between two women, unable to find the same joy in Christianity as others, Basil is not yet at peace. Against this background, with its great and colorful figures, there is unfolded the story not only of the dramatic days of the founding of Christianity, but also of one man’s striving to come to terms with himself.“The author’s heart-felt conviction…his detailed command of his material. Writing of events in the years soon after the Crucifixion, when the Gospel was spreading like a forest fire, Mr. Costain has caught that fervent pulsing enthusiasm and conveys it because he believes in it.”—Viola Garvin, The Daily Telegraph“A work of fine sensibility and insight. It presents a theme, human and divine, that will touch heart as well as head. Here is a book worth reading.”—Church Times“In its class, I think it is better than The Robe.”—British Weekly
The Simple Guide to Emotional Neglect: What It Is and How to Help (Simple Guides)
by Betsy de ThierryWhat is emotional neglect? How does it affect children and the adults they become? What can we do to help?In The Simple Guide to Emotional Neglect, Betsy de Thierry provides clarity and guidance on the complex subject of emotional neglect, including how it impacts emotional connection and behaviour in the children who experience it.Betsy de Thierry has spent years working with children and adults impacted by emotional neglect from all walks of life, and combines her experience with the latest research evidence to provide you with a concise overview of what emotional neglect looks like, and the issues it can create, including its impact on the developing brain, the development of trauma-based behaviours and challenges to forming emotional connections.The practical advice in this book guides parents, carers, and professionals involved in child welfare on how to provide informed and empathic support.
The Simple Living Guide
by Janet LuhrsWhether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives.As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it.Discover Simple Living approaches to:Time Money Inner Simplicity Work Simple Pleasures and Romance Virtues Families Holidays Cooking and Nutrition Health and Exercise Housing Clutter Gardening TravelFrom the Trade Paperback edition.
The Simple Road
by Obadiah HarrisThis elegant, concise guide by the founder of the University of Philosophical Research distills a lifetime of spiritual seeking into one beautiful, unforgettable blueprint for inner growth. "When you grow exhausted with all of today's spiritual programs, axioms, seminars, and techniques; when you feel fatigued from searching and cannot find a way forward; when it seems that years of seeking have netted so little - throw yourself upon the essential truths in this book...It can be lifesaving." --Mitch Horowitz, from the introductionFor more than a half-century, Obadiah Harris has studied the spiritual path, holding ministerial pulpits in traditions ranging from Pentecostalism to New Thought, and directing programs in continuing education, community-outreach, and distance-learning at major universities.He has worked with the ideas and legacies of spiritual icons ranging from Manly P. Hall, author of the landmark The Secret Teachings of All Ages, to Ernest Holmes, founder of the Science of Mind movement, America's most successful and intellectually rigorous New Thought congregation. When he was growing up in rural Oklahoma, Harris's family provided the first pulpit to internationally known televangelist Oral Roberts.As a scholar and seeker, Harris has traversed and helped shape broad swaths of our modern spiritual landscape. Now, he distills the insights he has found -- all of them potent, powerful, and, above all, useful -- in The Simple Road. The Simple Road is more than a book. This concise statement is a spiritual GPS that guides the earnest seeker past dead-ends and switchbacks to locate the path that most intimately and directly connect us with the Source of all life. The methods and ideas in this book can help rescue you from a crisis and provide a daily source of practice. This brave work addresses head-on topics that are often shunned or ignored in works of "proper" theology, including the question of physical healing by spiritual means -- a topic treated with deepest seriousness -- and with the existence of hostile forces that test us on the spiritual path. The Simple Road is balm for parched souls. Whatever tradition you belong to, or if you belong to no one tradition, The Simple Road helps you locate the thread of universality that runs through all faiths, and leads you to practices, prayers, methods, and parables that lift your daily journey to a higher, better place.This brief, powerful book can bring you literally life-saving solace when facing life's entanglements.From the Trade Paperback edition.
The Simple Secrets for Becoming Healthy, Wealthy, and Wise
by David NivenSociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts. Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a thousand of the best scientific studies on three of the most important aspects of our daily lives. Niven has boiled these findings down to sound, succinct advice for each day of the year, presenting 365 essential ways to find and maintain health, wealth, and wisdom. Each entry is accompanied by a true story showing the results in action. Whether you want to enhance your body, your bank account, your IQ, or all three, this bestselling series offers 365 essential ways to let science help you.