- Table View
- List View
This is Cancer: Everything You Need to Know, from the Waiting Room to the Bedroom
by Laura Holmes HaddadCancer is indiscriminate. It cares little for class, creed or color. Its patients are literally everywhere. When Laura Holmes Haddad was diagnosed, she discovered shelf upon shelf of overly-earnest, somber, gray survival books, and knew there had to be a better way. This Is Cancer is the thoughtful, informative fabulous-looking result for those who prefer their pathos with equal parts humor and reality and a touch of flair. A "what to expect when you’re expecting” book for the diagnosis you don’t want but are stuck with, This Is Cancer is the book that patients keep in their "heading to the hospital bag,” because it’s the only one that tells them what’s going on and keeps them company.Including such useful snippets as: There is no limit to what you will put yourself through when told it might save your life. Stay away from the Internet. And don’t let anyone tell you "what they looked up” about your diagnosis. You’ll be surrounded by people but you’ll feel lonely, and alone, sometimes. Lexapro is Tylenol for the soul. If you don’t like your doctor(s), find new ones. You will feel somewhat at the mercy of them, like they hold the key to your mortality, but in fact more than one doctor can potentially save you and some are nice and some are mean.Whether you or your loved ones want a primer full of useful information in an easy to reference format or a friendly and comforting read, the honest, grave, and mordantly funny stories and tips from young survivors will bring you the real intel and advice that you need most during this tremendously difficult time.
This Is Day One: A Practical Guide to Leadership That Matters
by Drew DudleyBased on his TEDx talk "Everyday Leadership (the Lollipop Moment)"--voted one of the 15 most inspirational TED talks of all time--This Is Day One is leadership expert Drew Dudley's guide to cultivating the behaviors that will help you to succeed and empower those around you. If you're intimidated by the mystique surrounding leadership, this book is for you. Dudley simplifies leadership without denying its complexity, demonstrating that leadership in all its forms begins at the same clear and accessible place for everyone: what he calls "Day One."Day One is when you discover, define, and start to consistently deliver on your foundational leadership values. Living that day over and over is what creates leaders, and Dudley provides the key tools necessary to craft and commit to your own personal Day One, including: A step-by-step process designed to surface your core leadership values and embed them into your daily behaviorA roadmap to behavioral changes proven to increase commitment, pride, productivity, and happiness Insights into key leadership values that drive performance and impactSharing the process that led him through battles with alcohol, obesity, and personal tragedy, Dudley shows you how to develop a relentless commitment to the daily behaviors that will make you a better executive, coach, or teacher, and how you can inspire others to do the same. Most of the leadership on the planet comes from people who don't see themselves as leaders. This Is Day One shows you how to start changing that. Through the insights of leaders of all types--CEOs, elite athletes, cab drivers, custodians, and everyone in between--Dudley helps you understand what your Day One needs to look like, reminds you why you're a leader, and makes clear what you can do about it--starting today, on Day One.
This Is How: Surviving What You Think You Can't
by Augusten BurroughsIf you're fat and fail every diet, if you're thin but can't get thin enough, if you lose your job, if your child dies, if you are diagnosed with cancer, if you always end up with exactly the wrong kind of person, if you always end up alone, if you can't get over the past, if your parents are insane and ruining your life, if you really and truly wish you were dead, if you feel like it's your destiny to be a star, if you believe life has a grudge against you, if you don't want to have sex with your spouse and don't know why, if you feel so ashamed, if you're lost in life, if you have ever wondered,How am I supposed to survive this? This is How.
This Is How to Get Your Next Job: An Inside Look at What Employers Really Want
by Andrea KayEven in a bad economy, companies have job openings they can't fill. Considering the millions of people who are out of work or unhappily employed, how can that be?What are job seekers doing to turn off employers? And what is it that employers want but aren't finding? Leading career expert and syndicated columnist Andrea Kay asked employers one simple question: why didn't you hire the last ten people you interviewed? What it came down to, every time, wasn't a matter of skills or experience, but how applicants seemed based on what they said or did. From lack of preparation, to pushiness, to a subtly defensive attitude, it's the simple behaviors prospective employees exhibit before, during, and after interviews that stand between them and job offers. Based on candid insights from real-life employers, and featuring a foreword by Richard Nelson Bolles, bestselling author of What Color Is Your Parachute?, this book helps job hunters take control of how they come across to the people in charge of hiring. From "20 Things You Should Never Do" to a "Would You Hire You?" test, This Is How to Get Your Next Job helps readers show hiring managers who they are and why they're the perfect fit for the job they seek.
This Is How We Pray: Discovering a Life of Intimate Friendship with God
by Adam DresslerTHIS IS HOW WE PRAY offers a fresh invitation to examine how we pray. Theology and doctrine can feel overwhelming. And specific devotional practices can feel too limiting. Instead, this book offers a unique and needed perspective on prayer, inviting you into a more intimate friendship with God.Through personal anecdotes, biblical stories, ancient wisdom, and modern insights from spiritual writers, philosophers, and even cooking documentaries, Adam Dressler walks through the realities we face in the midst of our everyday lives, and then shows how they can direct us towards a deeper friendship with God through our prayers.God promises to meet with us. THIS IS HOW WE PRAY points to this timeless truth and reminds us that we can experience this promise right where we are.
This Is How We Rise: Reach Your Highest Potential, Empower Women, Lead Change in the World
by Claudia ChanFrom an inspiring voice in the movement for gender equality, a practical guide to achieving success through a new kind of leadership--rooted in purpose and activism for social changeWe live in a time of unprecedented opportunity for women. Yet despite centuries of progress, true equality remains out of reach. What will it take to bring us to a tipping point?To leadership expert and social entrepreneur Claudia Chan, the key is shifting to a "me for we" mindset, where individuals root their effort in a mission far bigger than personal success, and getting everyone--women and men--to work together for social change. By lifting others, we not only make the world better, but we can also discover our greatest meaning and achieve lasting fulfillment. In This Is How We Rise, Claudia encourages readers to join a new breed of leaders and become change makers for gender equality. Distilling wisdom and insights from her own personal and professional journey, she shares key lessons learned and offers a toolbox of thirteen foundational habits. Claudia shows how to define and develop your own purpose, vision, and pathway to becoming a thriving agent for good. Whether you own your own business or are part of the corporate world, whether you're at the top of your field or are just starting out in your career, you have the power to lead change and achieve extraordinary success in all areas of your life. This Is How We Rise will show you how to unleash it.
This is How You Grow After Trauma: Strategies for Resilience, Confidence, Healing & Hope
by Olivia RemesDuring the storm, pick up this book. Whatever the trauma or disappointment, learn how to shift your mindset from concerned to in control; restless to relaxed; stressed to soothed.From leading mental health expert Dr. Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change.Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.Distilling cutting-edge science and psychology, and backing it up with examples of everyday people who have overcome the odds by harnessing their inner strength, This is How You Grow After Trauma offers a clear 5-step path toward healing from trauma and setbacks.This is your trusted, pocket-sized guide for how to turn hardship into healing and become your truest, calmest self.
This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
by Matthew FrayA thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships. One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wrote—“She Divorced Me Because I left the Dishes by the Sink”—went viral and was read over four million times.Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, This Is How Your Marriage Ends exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. In fact, it is sometimes the assumption that we are acting on good intentions that causes us to alienate our partners and foment mistrust.With the humorous, entertaining, and counterintuitive approach of The Subtle Art of Not Giving a F*ck, and the practical insights of The 5 Love Languages, This is How Your Marriage Ends helps readers identify relationship-killing behavior patterns in their own lives, and offers solutions to break free from the cycles of dysfunction and destruction. It is must-read for every partner no matter what stage–beginning, middle, or even end—of your relationship.
This Is It: and Other Essays on Zen and Spiritual Experience
by Alan W. WattsIn six revolutionary essays, philosopher Alan Watts explores the relationship between spiritual experience and ordinary life--and the need for them to coexist within each of us. With essays on "cosmic consciousness" (including Watts' account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter, This Is It and Other Essays on Zen and Spiritual Experience is a truly mind-opening collection.From the Paperback edition.
This Is Me: The No 1 Sunday Times Bestseller
by Mrs HinchGet to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoir*** FEATURING A BONUS CHAPTER ABOUT THE BIRTH OF LENNIE ***THE SUNDAY TIMES NO. 1 BESTSELLER'Gut-wrenchingly honest' The Mail on Sunday'I love that woman so much, she is just so great' Rylan Clark-Neal, BBC Radio 2_____________I sometimes can't believe just how much has happened in the last couple of life-changing years. It's been a total whirlwind of a journey, and I'm so grateful to all my followers for their amazing love and support along the way.From my very first toy kitchen which was my pride and joy right through to the my very first Instagram posts stories of my cleaning routine, I'm going to take you back to the start of how it all began. But there is so much more to my story than just cleaning tips; there have been the highest of highs, but also heart-breaking devastating lows.So let's do this! Put your Hinch Lists to one side, get comfy and join me on the sofa with a cuppa. Welcome to my world.This is me: Soph - the wife, the mother and the person behind Mrs Hinch._____________'The sensation' Sun'We're mad about Mrs Hinch' Vogue'My new cleaning goddess' Daily Telegraph'Doing for household chores what Marie Kondo did for tidying' Daily Mirror'Mrs Hinch offers a reassuring structure for the day, a vision of domestic order' Guardian
This Is Me: Loving the Person You Are Today
by Chrissy MetzAn inspirational book about life and its lessons from the Golden Globe and Emmy nominated star of NBC’s This Is Us.<P><P>When This Is Us debuted in fall 2016, a divided America embraced a show that celebrates human connection. The critically acclaimed series became America’s most watched—and most talked about—network show, even building on its fan base in the drama’s second season. <P>As Kate Pearson, Chrissy Metz presents a character that has never been seen on television, yet viewers see themselves in her, no matter what they look like or where they come from. Considered a role model just for being her authentic self, Chrissy found herself on magazine covers and talk shows, walking red carpets, and as the subject of endless conversations on social media “I don’t know what you’ve been through to play her,” she is often told by fans, “but it was something.” <P>In This is Me, Chrissy Metz shares her story with a raw honesty that will leave readers both surprised but also inspired. <P> Infused with the same authenticity she brings to her starring role, Chrissy’s This is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes’ Year of Yes, and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments, and leaves the reader feeling they are spending time with a friend who gets it. <P>Chrissy Metz grew up in a large family, one that always seemed to be moving, and growing. Her father disappeared one day, leaving her mother to work a series of menial jobs and his children to learn to live with the threat of hunger and the electricity being cut off. When her mother remarried, Chrissy hoped for “normal” but instead experienced a form of mental pain that seemed crafted just for her. The boys who showed her attention did so with strings attached as well, and Chrissy accepted it, because for her, love always came with conditions. <P>When she set out for Los Angeles, it was the first time she had been away from her family and from Florida. And for years, she got barely an audition. So how does a woman with the deck stacked against her radiate such love, beauty and joy? This too is at the heart of This is Me. With chapters that alternate from autobiographical to instructional, Chrissy offers practical applications of her hard-won insights in a series of “Bee Mindful” interstitials. There she invites you to embrace gratitude in “Say Thank You” or to be honest with your partner and yourself in “The Shrouded Supreme.” Blending love and experience, Chrissy encourages us all to claim our rightful place in a world that may be trying to knock us down, find our own unique gifts, and pursue our dreams. <P><B>A New York Times Bestseller</b>
This is Me!: A Self-Discovery Journal for Girls
by Summersdale PublishersA fun and empowering interactive journal for girls aged 9–12It’s time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom sanctuary. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a happiness boost, this book covers the essentials and so much more!This Is Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as awesome and colourful as you are! Write a letter to your future self – what would you say?Make a family tree and learn more about your living relatives – what questions would you ask?How well do you and your best friend really know each other? Take the quiz to find out!
This is Me!: A Self-Discovery Journal for Girls
by Summersdale PublishersA fun and empowering interactive journal for girls aged 9–12It’s time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom sanctuary. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a happiness boost, this book covers the essentials and so much more!This Is Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as awesome and colourful as you are! Write a letter to your future self – what would you say?Make a family tree and learn more about your living relatives – what questions would you ask?How well do you and your best friend really know each other? Take the quiz to find out!
This is Me, Bipolar-Free: Heal Your Mental Illness & Create Your Authentic Life
by Kate LaBrosseThis Is Me, Bipolar-Free offers readers relief from their mental illness and helps them no longer be controlled by it. Traditional therapy and medications can only take a person as far as they can, and fear of the next relapse still lays wake in that individual. People look for a beacon of hope to help fully heal them from their disorder. Within This Is Me, Bi-Polar Free, readers learn that true healing is truly possible, finding joy is a part of the healing process, how to use food and supplements to heal the bring one’s body back into balance, and so much more. Kate LaBrosse guides readers through a journey of transformation and healing to help them back to their own. Furthermore, This Is Me, Bipolar-Free is a course to help one fully heal their disorder and find the true power within.
This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It
by Tabitha CarvanWhy We Can&’t Sleep meets Furiously Happy in this hilarious, heartfelt memoir about one woman&’s midlife obsession with Benedict Cumberbatch, and the liberating power of reclaiming our passions as we age, whatever they may be. Tabitha Carvan was a new mother, at home with two young children, when she fell for the actor Benedict Cumberbatch. You know the guy: strange name, alien face, made Sherlock so sexy that it became one of the most streamed shows in the world? The force of her fixation took everyone—especially Carvan herself—by surprise. But what she slowly realized was that her preoccupation was not about Benedict Cumberbatch at all, as dashing as he might be. It was about finally feeling passionate about something, anything, again at a point in her life when she had lost touch with her own identity and sense of self. In This Is Not a Book About Benedict Cumberbatch, Carvan explores what happens to women's desires after we leave adolescence…and why the space in our lives for pure, unadulterated joy is squeezed ever smaller as we age. She shines a light onto the hidden corners of fandom, from the passion of the online communities to the profound real-world connections forged between Cumberbatch devotees. But more importantly, she asks: what happens if we simply decide to follow our interests like we used to—unabashedly, audaciously, shamelessly? After all, Carvan realizes, there&’s true, untapped power in finding your &“thing&” (even if that thing happens to be a British-born Marvel superhero) and loving it like your life depends on it.
This Is Not ‘The End’: Strategies to Get You Through the Worst Chapters of Your Life
by Nina Sossamon-PogueThis Is Not 'The End' helps those in a miserable part of a really crappy chapter in their life to see that their life is not ruined, and better days are ahead. Nina Sossamon-Pogue, former world-class gymnast and award-winning television personality turned successful corporate executive, pulls from decades of high, lows, and public pain to write This Is Not 'The End'. It became the resource Nina needed when she thought her life was over and sometimes wished it was. In This Is Not 'The End', Nina shares candid stories of her own journey toward healing after a series of traumatic events. She uses the wisdom gained from her experience, combined with proven and practical tips, to show those going through a difficult time how to:Figure out where to put this event in their headCreate the script that will protect them in public Assess which people and places are helping or hurting them Learn how to look at a traumatic event as a fraction of their life story Understand that even the most public pain (television trucks on the front lawn) comes and goes Practice the mental gymnastics needed to get them to the next chapter (yes, there is a next chapter!)
This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions)
by Sarah Grace HallasRediscover hope in the hardest seasons and embrace abundant life today in this 90-day devotional from Sarah Grace Hallas. In This Is Not Forever, daily encounter God's promises and His presence—even when life doesn't go the way you planned—and journey with Him to a richer, more lasting, and confident faith.Where do you go when it all falls apart? What do you cling to when your foundations are tested and it feels like hard times will never end? When Sarah's life hit rock bottom, she had to reckon with who God really was in her life and what her future would be. As Sarah sought Him in the mess, she discovered that hard seasons don't last forever and that the hope-filled, abundant life she was missing was available through a good and faithful God who had been with her all along.In this honest, hope-filled devotional, Sarah shares 90 heartfelt devotions to bring you encouragement when you need:To encounter God in the messRenewed faith amid trials and hardshipComfort when your heart is breakingConfidence in God's goodness and faithfulnessCompassion when you doubt and don&’t have all the answers You can have confidence in God's eternal promises, and His faithfulness is greater than any temporary challenge you find yourself in. Discover the hope that leads to abundant life in this beautiful and encouraging devotional. With God, there is a brighter future ahead that is more than you could ever imagine.
This Is Not A Leadership Book: 20 Rules for Success
by Emmanuel GobillotPart leadership book, part business book and 100% true, this is like hearing a wise, honest, and humorous mentor finally tell you about the world of business as it is and how to find your place in it.Many leadership books are either shallow (focusing on only one element of leadership), narrow (examining leadership out of context), or biased (selling an idealised model). This book seeks simplicity without being simplistic and focuses on the reader in their context rather than describing other people’s leadership in theirs. It sets out 20 rules for success that draw on Emmanuel Gobillot’s 20 years of experience advising high- performing leaders. Each rule is presented in an engaging, instantly recognisable true story that helps current and aspiring leaders to look differently at their own situation.Best described as a leadership development programme, this book takes you on a fast-paced, three-step journey from what it takes to be a leader, to why you can be one, via how to succeed.
This Is Not the Life I Ordered: 60 Ways to Keep Your Head Above Water When Life Keeps Dragging You Down (Personal Development Ser.)
by Jackie Speier Deborah Collins Stephens Michealene Cristini Risley Jan YanehiroBecome Your Own Life CoachAn inspirational book of self-care. For over a decade, four women came together for weekly “kitchen table coaching” sessions that they designed to enable them to support each other through life’s ups and downs. The power and strength of their collective friendship has enabled them to not only survive but to thrive, and the remarkable results can be found in this collection of lessons, stories, and wisdom. With this book, you can learn how to turn any unfortunate event into a joy-filled opportunity.Overcome adversity, embrace change, and discover your power—together. In addition to stories and advice, This Is Not the Life I Ordered will teach you how to put together your own gathering of kitchen-table friends. At the end of each section, you will find tools that you can work with as a group to help each other grow, learn, and thrive. Don't get stuck telling your friends that "everything happens for a reason" over and over again—learn how to encourage them effectively and love them well.Show yourself and others compassion, kindness, and forgiveness. Part autobiography, part self-help book, and all useful and actionable content, the authors and friends pulled from their experiences supporting one another to help you do the same. If you are struggling with work, family, love, or just life in general, This Is Not the Life I Ordered is for you. In this book, you'll find advice and stories that will help you grow to be better than before. Topics include:Managing misfortuneFinding courageUnderstanding moneyReinventing yourselfLearning to love your mistakesFacing naysayersAnd much more!Readers of motivational books and personal growth books like Tell Me More, On Being Human, and Carry On, Warrior will be inspired by This Is Not the Life I Ordered.
This is Now
by Ciara GeraghtyAn ordinary day. An ordinary bank. An ordinary street in an ordinary town. Nothing ever happens, until, one day, a shocking robbery turns life upside down for five people. Honest and wise, poignant and warm, this is completely absorbing storytelling for fans of Marian Keyes and Jojo Moyes.Afterwards . . .The first thing Martha thinks about is having a drink. There are six reasons why she shouldn't; she wrote them down over a year ago. Two of the reasons are the same. A name. Of someone she didn't think she'd ever see again.Roman, a fourteen-year-old Polish immigrant, is on the run. From the police. From Jimmy and his gang. He understands now, what it means to be caught between a rock and a hard place.Tobias, old and alone, lies in a hospital bed in Dublin where the memories in Dresden are insistent visitors.And for Cillian, a police detective, the past is like a current, pulling him back, reminding him of all he'd had. All he'd lost.Each of the four is running from the moments that brought them here. To a place where the past cannot be undone and the future cannot be known.A place called now.
This Is Supposed to Be Fun: How to Find Joy in Hooking Up, Settling Down, and Everything in Between
by Myisha BattleA certified clinical sexologist&’s radically inclusive guide to sex and dating Swipe. Match. Get ghosted. Repeat. Modern dating can quickly start to feel like an overwhelming slog. It&’s easy to forget the point of it all: this is supposed to be fun. Enter professional sex and dating coach Myisha Battle. Drawing on an engaging and diverse collection of client stories, This Is Supposed to Be Fun is a uniquely inclusive, sex-positive guide to help you skip past the games and get what you really want out of dating and relationships—no matter what that may be. Whether you&’re trying to create the perfectly imperfect dating profile, stay true to your authentic self on dates, match with people interested in kink, or break up with compassion, Battle&’s friendly, proven advice is indispensable. This Is Supposed to Be Fun will help make the world of dating and relationships more enjoyable (and bearable!) for everyone.
This Is the Day: Reclaim Your Dream. Ignite Your Passion. Live Your Purpose.
by A. J. Gregory Tim TebowThe New York Times best-selling sports star and media icon motivates readers to stop postponing dreams and start making them happen now because--this is the day.Beyond Tim Tebow's exploits as a Heisman-winning football player, he is widely known and respected for his exemplary character and personal excellence, which have made him a role model for millions. When Tim interacts with the public, he often encounters people who feel "stuck"--unable to take action on matters ranging from daily life to pursuing lifelong dreams. In response, Tim often identifies a crippling fear or lack of courage, to which he advises: "now is the time to take some risks, to quiet the voices of defeat, to step forward and make a mark, because this is the day." In this inspiring, motivational book, readers will receive the advice and encouragement to daily move from "pause" to "play" in finding deeper meaning and success. Tim illustrates the book's themes with stories from his personal life that will delight all readers, including his an update on his dream pursuit of a baseball career.
This is the Year I Put My Financial Life in Order
by John SchwartzA New York Times correspondent shares his financial successes and mishaps, offering an everyman's guide to straightening out your money once and for all. Money management is one of our most practical survival skills—and also one we've convinced ourselves we're either born with or not. In reality, financial planning can be learned, like anything else. Part financial memoir and part research-based guide to attaining lifelong security, This Is the Year I Put My Financial Life in Order is the book that everyone who has never wanted to read a preachy financial guide has been waiting for.John Schwartz and his wife, Jeanne, are pre-retirement workers of an economic class well above the poverty line, but well below the one percent. Sharing his own alternately harrowing and hilarious stories—from his brush with financial ruin and bankruptcy in his thirties to his short-lived budgeted diet of cafeteria french fries and gravy—John will walk you through his own journey to financial literacy, which he admittedly started a bit late. He covers everything from investments to retirement and insurance to wills (at fifty-eight, he didn't have one!), medical directives and more. Whether you're a college grad wanting to start out on the right foot or you're approaching retirement age and still wondering what a 401(K) is, This Is the Year I Put My Financial Life in Order will help you become your own best financial adviser.
This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)
by Ed WintersOur choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.
This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward after a Crisis
by Dr. Perpetua NeoNavigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In This Is What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning. This interactive guide offers step-by-step prompts and exercises to help you: -Understand, process, and manage your emotions -Identify your values, goals, and strengths -Evaluate what you want most in your relationships, home, career, community, and life experiences -Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back With This Is What Matters you can start charting your new path to a successful life—one that promises more happiness, productivity, and love—today.