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Thinking on My Feet: The small joy of putting one foot in front of another (Kate Humble)
by Kate Humble** SHORTLISTED FOR THE WAINWRIGHT PRIZE**** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR **A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate HumbleThinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action.Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer.This book will inspire you to change your perspective by applying walking to your daily endeavours.*PRAISE FOR THINKING ON MY FEET *'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend'Witty, enlightening and often startlingly profound' - Country Walking Magazine
Thinking Outside the Box: How to think Creatively by Applying Critical Thinking and Lateral Thinking (2nd Edition)
by Bruce WalkerDISCOVER:: How to ACTIVE Your Creative MindWhat does it mean to be limited to inside the box as opposed to being outside?The key, according to experts on the subject, is to apply creative thinking to your daily life. Perhaps up until this time, you've never really thought yourself a creative person. Many of us go through life thinking that the only people capable of creative thought are artists, writers and others who have been trained to apply this thought process in specific and sporadic circumstances. The truth of the matter is that every single one of us is capable of this type of thought. We've just allowed it to lie fallow, unused. When anything lies unused for so long, it may be difficult to stimulate it back to life. This book can help you to seek out answers to your everyday problems easier. You don't need to be an artist, a business executive or even a physicist or scientist to employ this immensely insightful thought process. LEARN:: The 2 Types of Thinking That will IMPROVE your problem solving skillYou'll discover and learn how to implement the two types of thinking skill that you should be using everyday: critical and lateral -- or out of the box thinking. Far too often we listen to the constraints of the outside world, the social standards of society and fail to use all of our resources to change even the smallest of circumstances in our lives. Now is the time to tackle problems in your life, from lack of space to starting a new career on a small budget or even relative-ship problems. What this book proposes at surface level may not appear to make an impact on your life. As you read it, though, you'll begin to understand how changing the way you view your circumstances can change how you approach all problems in your everyday life.
The Thinking Person's Guide to Sobriety
by Bert PluymenThis memoir of a high-functioning professional’s recovery from alcohol abuse “combines fascinating facts with intriguing stories” (John Bradshaw, New York Times–bestselling author of Healing the Shame that Binds You).Part autobiography, part recovery tool, this book is Bert Pluymen’s story of struggle and triumph over alcohol addiction. It also contains insightful, witty, uplifting, and wryly humorous stories of the many people Pluymen met who were also searching for sobriety. This is an informative book that will shed new light on how alcohol abuse can ruin people’s lives—even if they thought it could never happen to them.“A vital tool for awakening the alcohol-abusing professional.” —Dr. Frank Sadlack, Ph.D., executive director of La Hacienda Treatment Center“Plain talk and personal experiences make Bert Pluymen’s book a real guide for anyone whose life has been touched by addiction. The section on women [and alcohol] is especially good.” —Ann W. Richards, former governor of Texas
Thinking Simply About Addiction
by Richard SandorThis profound yet practical guide by a veteran recovery professional goes further than any other book in pinpointing why addictions are so tenacious, how we all suffer from them to a greater or lesser extent, and the true, time-tested steps toward freeing yourself. No social problem today causes greater confusion than addiction. Whatever form it takes-alcohol, heroin, cocaine, nicotine, etc. -it tears apart homes and relationships, destroys careers and futures, and leaves loved ones asking: Why couldn't he stop once and for all? Or 'get better'? Or control himself? Despite everything that's been said and written, many people remain deeply confounded about these problems. The addiction-treatment field itself is in a state of civil war because there is no consensus on what addiction is, much less what to do about it. Based on years of hard-won experience by a preeminent specialist in addictive behavior, Thinking Simply About Addiction explains the core truth of addiction: It is not a neurosis, a physical malady, a behavioral choice, or, in the narrowest sense, a moral failure. It is an 'automatism'-an involuntary, non-stoppable behavior that once triggered leaves the addict powerless. It is a human problem and a part of human nature. As such, it is something that we all experience. In four to-the-point chapters, Thinking Simply About Addiction rises above the noise level and provides real-world help and new ways of thinking for addicts and those who care for them. Its insights are so profoundly clear and sensible that many readers will be able to say: Finally, someone gets it.
Thinking the Unthinkable: A new imperative for leadership in the digital age
by Chris Langdon Nik GowingExecutive leadership faces new vulnerabilities. Many leaders privately concede them, but few are willing to talk publicly about them. "Unthinkable" events since 2014 have revealed a new leadership fragility at the highest levels. And the pace of change in 2017 shows that the uncertainties are greater than ever. Is this the "new normal?"Thinking The Unthinkable is an investigation into why leaders have appeared more unable or unwilling than ever to anticipate the biggest issues of our time.In an era of "wicked problems" why are current leadership behaviours and culture apparently not fit for purpose? What are the causes of so many failures in policy and strategic forecasting? Are they human frailties? Or are they systemic failures to embrace smartly new realities?Through hundreds of interviews and conversations, Nik Gowling and Chris Langdon have analysed the deep new challenges to the human capacity of leaders at the highest keels to accept, understand, embrace then handle the extraordinary processes of change and disruption. This essential book draws on the candid responses. The findings are scary and disconcerting.
Thinking the Unthinkable: A new imperative for leadership in the digital age
by Chris Langdon Nik GowingExecutive leadership faces new vulnerabilities. Many leaders privately concede them, but few are willing to talk publicly about them. "Unthinkable" events since 2014 have revealed a new leadership fragility at the highest levels. And the pace of change in 2017 shows that the uncertainties are greater than ever. Is this the "new normal?"Thinking The Unthinkable is an investigation into why leaders have appeared more unable or unwilling than ever to anticipate the biggest issues of our time.In an era of "wicked problems" why are current leadership behaviours and culture apparently not fit for purpose? What are the causes of so many failures in policy and strategic forecasting? Are they human frailties? Or are they systemic failures to embrace smartly new realities?Through hundreds of interviews and conversations, Nik Gowling and Chris Langdon have analysed the deep new challenges to the human capacity of leaders at the highest keels to accept, understand, embrace then handle the extraordinary processes of change and disruption. This essential book draws on the candid responses. The findings are scary and disconcerting.
Thinking Through Communication: An Introduction to the Study of Human Communication
by Adam Roth Brent Malin Sarah TrenholmThis fully updated tenth edition for hybrid introductory communication courses provides a balanced introduction to the fundamental theories and principles of communication.The book explores communication in a variety of contexts, including interpersonal, group, organizational, and mass media. It provides students with the theoretical knowledge and the research and critical thinking skills they will need to succeed in advanced communication courses and professions. Organized into three parts, this new edition first explores the history of communication studies and explains the basic perspectives used by scholars in the field. Part II looks at how language and listening take place in small and large groups. Part III then examines global, institutional, and public communication. This edition includes an additional chapter on research methods, reflects the changing nature and norms of communication in the workplace, and provides a post-COVID assessment of models, methods, and evaluations of telecommuting practices. The appendix gives users the flexibility to tailor their courses to the interests and needs of their students, offering guidelines for preparing and presenting public presentations and giving examples of major research methods.Thinking Through Communication is an ideal textbook for Introduction to Communication courses that aim to provide a comprehensive overview of the field.Material for instructors including PowerPoint slides, test questions, and an instructor’s manual are available at www.routledge.com/9781032499079.
Thinking Wild: Its Gifts of Insight - A Way to Make Peace with My Shadow
by Theo GrutterTheo Grutter is a big, friendly bear of an unpretentious, spontaneous outdoorsman. Born and educated mostly in Switzerland to enter the corporate world, he soon discovered that this life wasn't for him. He moved to Paris and married Clara, a concert pianist. They landed in New York to search for a lifestyle more to their liking in which to raise a family, which soon grew to include five children. They lived in many places, finally settling in a small Mexican Pacific coast fishing village in winter and traveling up to Sitka, Alaska in the summers, where Theo still fishes as a solitary commercial fisherman. Theo and Clara took yearly walkabouts in many exotic countries of the world, with Theo ever observing, learning, and writing about how life works on Earth. Thinking Wild is the fruit of twelve years' work, a series of essays carved in Theo's non-native and poetic English, written by a remarkable man with deep insight, a fisher philosopher, a seer and seeker railing against man's disrespect of other lifeforms on Earth. All is shared by a man who sees his life as his work of art, and treads a path towards a new way of seeing life more lovingly.
Thinkpak
by Michael MichalkoLooking for a unique invention, an untapped market for an existing product, or a new solution? Stretch and flex your mental muscles with Thinkpak, a creative-thinking tool designed by Michael Michalko, author of the groundbreaking book Thinkertoys. This deck of illustrated idea-stimulating cards distills Michalko's proven methods, allowing you to view challenges in a new light. Shuffle, mix, and match the cards to spark fresh insights, then use the critical evaluation techniques to test, shape, and refine your original ideas into realistic creations. Filled with thought-provoking questions and examples of the techniques put to use, Thinkpak provides endless creative fuel to fire up the imagination.
Thinkupman presents: Classic Wisdom for Everyday People
by MoHere’s a sobering statistic: by the age of 65, on average only 5% of us will have achieved success. “Yeah, right. . . ” you might say, “Success is subjective; there is more than one version of what it means to be successful.” <p><p> The author of this book disagrees with you. Along with Jeff Bezos, Bill Gates, Warren Buffet, Mark Zuckerberg, and all the other billionaires on earth. Here is the absolute, best definition of what it means to be successful: success is the progressive realization of a worthy ideal. <p> In other words, success is when an individual who knows what they want to do works towards achieving their dream. That sentence alone gives you clues into the strangest secret on how to achieve a life of prosperity and success. The key is setting a goal, creating a plan to achieve said goal, and following through. <p> Written by Earl Nightingale, who in 1941 was aboard the USS Arizona during the attack on Pearl Harbor. Mr. Nightingale was just one of the fifteen surviving Marines. This experience, combined with the maxim “As ye sow, so shall ye reap,” inspired Mr. Nightingale to embark on a new path, anchored in the philosophy that each of us becomes what we think about. We become what we think about--is an idea that has echoed through the ages, from the Bible to preeminent thinkers of today. Despite this, most of us choose to ignore this precept. <p> THINKUPMAN introduces The Strangest Secret, rewritten in a fun and easy-to-understand way for modern audiences, whether they’re in their high school years or golden years. With fun and insightful illustrations, comic strips, and everyday English, audiences new to this inspiring and penetrating totem as well as those familiar with the text will be pleased at this entertaining and life-changing slender volume, as presented by THINKUPMAN.
Thinspired
by Mara SchiavocampoThis inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time--and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. And that's what she did. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter--and, most importantly, happier--than ever. The most surprising part her new lifestyle? "It's not a chore, it's a pleasure," she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on "Do's" and "Don'ts" she talks about eliminating the foods that have control over you--whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.
The Third Chapter: Passion, Risk, and Adventure in the 25 Years After 50
by Sara Lawrence-LightfootIn the twenty-first century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and development. Demographers talk about this new chapter in life as characterized by people—between fifty and seventy-five—who are considered "neither young nor old." In our "third chapters" we are beginning to redefine our views about the casualties and opportunities of aging; we are challenging cultural definitions of strength, maturity, power, and sexiness. This is a chapter in life when the traditional norms, rules, and rituals of our careers seem less encompassing and restrictive; when many women and men seem to be embracing new challenges and searching for greater meaning in life. In The Third Chapter, the renowned sociologist Dr. Sara Lawrence-Lightfoot offers a strong counterpoint to the murky ambivalence that shrouds our clear view of people in their third chapters. She challenges the still prevailing and anachronistic images of aging by documenting and revealing the ways in which the years between fifty and seventy-five may, in fact, be the most transformative and generative time in our lives, tracing the ways in which wisdom, experience, and new learning inspire individual growth and cultural transformation. The women and men whose voices fill the pages of The Third Chapter tell passionate and poignant stories of risk and vulnerability, failure and resilience, challenge and mastery, experimentation and improvisation, and insight and new learning.
The Third Circle Protocol: How to relate to yourself and others in a healthy, vibrant, evolving way, Always and All-ways
by Georgina CannonUsing, as a basis, the tool developed for clients for over 20 years in the author’s clinic, The Third Circle Protocol gives the understanding and offers the process to live a life of satisfying, loving and effective relationships without guilt or angst. It shows how to feel comfortable and flourish in the relationship with self and others. The Third Circle Protocol teaches the reader how to understand the often unspoken or unrecognized contracts we have with each other. And how to write new ones – when the current one isn't working. These contracts start with the relationship with yourself, your lover, your kids, your sister, or your parents. The centre core of your life is affirming interactive relationships, in your private life as well as at work. The exercises are simple, pragmatic and profound.
Third Culture Teacher
by Lucy BaileyDr Lucy Bailey presents a concise and coherent guide for those who are interested in pursuing a teaching career internationally. This book covers all the things you should consider as well as the advantages and disadvantages of living and working in an entirely new culture and country that you might face.If you've ever considered taking the big leap, looking for a new adventure, and relocating to a completely different country, continent or time zone, then this book will guide you through the steps and help you answer all the big questions to figure out if it's really for you. This is a book that is applicable both for those who are looking to take the journey on their own or with their immediate family.Written by someone who has made the move herself and lived in over four different countries with her husband - who is an international school headteacher - and their four daughters, Dr Lucy Bailey provides essential, key information and more than useful advice.
Third Culture Teacher: 2019
by Lucy BaileyDr Lucy Bailey presents a concise and coherent guide for those who are interested in pursuing a teaching career internationally. This book covers all the things you should consider as well as the advantages and disadvantages of living and working in an entirely new culture and country that you might face.If you've ever considered taking the big leap, looking for a new adventure, and relocating to a completely different country, continent or time zone, then this book will guide you through the steps and help you answer all the big questions to figure out if it's really for you. This is a book that is applicable both for those who are looking to take the journey on their own or with their immediate family.Written by someone who has made the move herself and lived in over four different countries with her husband - who is an international school headteacher - and their four daughters, Dr Lucy Bailey provides essential, key information and more than useful advice.
The Third Door: The Mindset of Success
by Alex BanayanFORBES #1 CAREER BOOK TO READ IN 2018The larger-than-life journey of an 18-year-old college freshman who set out from his dorm room to track down Bill Gates, Lady Gaga, and dozens more of the world&’s most successful people to uncover how they broke through and launched their careers.The Third Door takes readers on an unprecedented adventure—from hacking Warren Buffett&’s shareholders meeting to chasing Larry King through a grocery store to celebrating in a nightclub with Lady Gaga—as Alex Banayan travels from icon to icon, decoding their success. After remarkable one-on-one interviews with Bill Gates, Maya Angelou, Steve Wozniak, Jane Goodall, Larry King, Jessica Alba, Pitbull, Tim Ferriss, Quincy Jones, and many more, Alex discovered the one key they have in common: they all took the Third Door. Life, business, success… it&’s just like a nightclub. There are always three ways in. There&’s the First Door: the main entrance, where ninety-nine percent of people wait in line, hoping to get in. The Second Door: the VIP entrance, where the billionaires and celebrities slip through. But what no one tells you is that there is always, always… the Third Door. It&’s the entrance where you have to jump out of line, run down the alley, bang on the door a hundred times, climb over the dumpster, crack open the window, sneak through the kitchen—there&’s always a way in. Whether it&’s how Bill Gates sold his first piece of software or how Steven Spielberg became the youngest studio director in Hollywood history, they all took the Third Door.
The Third Eye: Awakening Your True Self
by Gian KumarThe Third Eye takes you beyond spirituality, distancing the self from its doing, towards a higher knowledge where you are neither the observer, knower, doer, enjoyer nor the experiencer. You are neither the physical nor that mental being, for they are but temporarily yours . . . appearing and disappearing in that ocean of awareness. You are that formless, eternal presence of universal aware energy performing the Lila of life as the witness, which radiates through its field of consciousness. In fact, you are merely an I-less state of that being-ness, the subject of observation, observing through your mind on the objects being observed. The subject of spiritualism is indifferent to the world of emotions. It goes beyond passion and compassion into dispassion; it is sensitive to all as one. Through this sublime subject, the author takes you away from those scriptures prescribed by Krishna, Jesus, or Buddha into a state of non-being, beyond space and time, entrapped in an individualized soul—the role it plays during the making of what you are. You, as the spirit, do not transmute but only watch in silence—beyond all efforts and methods—effortlessly witnessing all that is around. This book will enthral and enchant every serious spiritual seeker, those who wish to know the beyond of all beyond.
Third-Heaven Authority: Discover How to Pray From Heaven's Perspective
by Mike ThompsonWhat if your whole perception of spiritual authority is wrong? This book will guide you to walk in the supernatural authority Christ has given you. You will learn how to view life from a heavenly perspective instead of an earthly one so that you avoid all the deceptive traps of the enemy. After thirty years of ministry, Mike Thompson had an experience that changed his life forever. In 2010, the Holy Spirit caught him up to heaven. He found himself standing before Jesus and His angels. Jesus revealed to him the great love, acceptance, and value He has for those who are new creations in Him. Then he gave Mike an in-depth teaching of spiritual authority from heaven&’s perspective, looking down. In Third-Heaven Authority, Mike shows: The activities of angels and their involvement in our daily affairsHow angels help us in spiritual warfare against demonic spirits and influencesJesus gave Mike Thompson a tall assignment: &“Teach people third-heaven authority.&” Jesus continues to take him to heaven and talk to him about authority and spiritual warfare. Inthis book, Mike shares his incredible story so that others can be encouraged and equipped for the good fight of faith. Discover sound biblical teachings combined with prophetic insight. Take your position in Christ Jesus and experience powerful answers to prayer in your own life.Readers will learn to do the following:Be more intimate with the Lord and live with more personal confidence and assertivenessDevelop a more effective prayer lifeRelease God&’s miraculous power into the circumstances surrounding them
The Third Millennium: Living in a Posthistoric World
by Ken Carey“Magical and profound . . . a kind of Millennial Bible . . . Ken Carey is one of the great living teachers.” —Marianne Williamson, from the forewordA timeless and visionary blueprint for conscious living and quantum change as we approach the next century.Predicting a new social structure, environmental policy, economy, and political climate, this guide to living a fuller life encourages readers to overcome limiting thought processes and achieve higher levels of awareness“A keen, poetic description of the emerging spiritual awareness.” —James F. Redfield, #1 New York Times–bestselling author of The Celestine Prophecy“A survival guide for the twenty-first century—profound, prophetic, and practical. This is a book to read and reread, a book that may well change your life.” —Dr. Elisabeth Kübler-Ross, author of On Death and Dying“A profound and intriguing work.” —Louise L. Hay, New York Times–bestselling author of You Can Heal Your Life“Ken Carey moves us into a heightened dimension of poetic insight . . . [The Third Millennium] carries us into a balance between matter and spirit.” —Lynn Andrews, New York Times–bestselling author of Medicine Woman
The Third Option: Hope for a Racially Divided Nation
by Drew Brees Miles McPhersonMiles McPherson, founder of The Rock Church in San Diego, speaks out about the pervasive racial divisions in today’s culture and argues that we must learn to see people not by the color of their skin, but as God sees them—humans created in the image of God.Miles McPherson has had enough of shying away from a major problem in America today: racial tension. It’s a topic that's widely recognized, yet rarely acknowledged. Sunday morning is the most segregated time in America today, and our preference for clinging to those who are like us leads to big problems in our country as a whole. Even Christians—who, if they claim to follow God, should be the people most outspoken against racism—fall short, and many of us feel obliged to choose sides. Us vs. them. Cops vs. protestors. Blacks vs. whites. The Third Option is a plea on behalf of a brokenhearted God who, Scripture teaches, is frustrated with those of us who claim to believe in Him but are really “faking the faith.” McPherson argues that we must rise above the issues that divide us and be part of something bigger. The Third Option challenges both believers and seekers to fully embrace God’s goodness and power. As senior pastor of Rock Church in San Diego, he doesn’t shy away from core issues that have caused a great divide both within the church and across the country. He believes that instead of choosing one of two sides, there is a third option—one that’s proven to bring people together, mend relationships, and promote genuine peace in communities. Miles exposes common misconceptions that keep people at a distance and encourages us to engage with those who look different from us and expand our world. Full of practical takeaways and exercises to help us understand the points of view of others, this book inspires, encourages, and equips us to make positive changes in our country—starting with ourselves.
The Third Perspective: Brave Expression in the Age of Intolerance
by Africa BrookeAMAZON BEST BOOK OF MAY 2024 In our deeply divided, binary world, honest discussion is stressful for all sides. International thought leader Africa Brooke says there is another way: the Third Perspective. In this manifesto, Africa teaches us how to return to critical thinking and reduce societal divides by opening our minds and being more self-questioning in difficult discussions. This book will help you figure out what you truly believe—as opposed to parroting or having knee-jerk reactions in conversation. You&’ll learn to share your views, hear theirs, make a point you feel must be made, and try to find common ground without self-censorship or self-sabotage. This personal guide helps readers move away from rigid thinking, allowing them to enter any potentially difficult discussion about politics, work, personal responsibility, race, sex, gender, religion — whatever the subject — while maintaining integrity, authenticity, and openness, and successfully expressing opinions while listening to contrary points of view. Africa has built a successful business coaching an exclusive roster of high-profile clients seeking to handle themselves in the public eye. The tools offered in The Third Perspective have been honed over years of that experience: hers is a proven system that works. She offers readers a new path for communication, and because communication is everything, critical to building trust and fruitful relationships, a life transforming experience. Africa Brooke&’s framework has three pillars—Awareness, Responsibility, and Expression—that ask: what is stopping you from speaking your mind, what do you stand for, what are you willing to risk?
The Third Perspective: Brave Expression in the Age of Intolerance
by Africa BrookeA transformative self-help guide, from one of the most exciting new thought leaders across the globe.Africa Brooke is an internationally recognised consultant, accredited coach, public speaker and podcaster. Her 2021 open letter, 'Why I'm leaving the cult of wokeness', has been read and shared by more than 12 million people globally. Through her work, she has helped thousands of people, including many high-profile clients, who are struggling with personal and professional manifestations of self-sabotage and self-censorship.The Third Perspective is Africa's transformative self-help framework to do the same for you - sharing her three-part process to move from self-censorship into mindful expression. You'll gain a pathway to open and stretch your mind and a new mode of seeing the world that allows for change and nuance.A compass to a bolder, braver existence - The Third Perspective will enable us to build a set of authentic beliefs and enjoy a life of purpose, integrity, joy and confident communication, away from the shackles of binary thinking.'A true rising star and a voice that demands attention. Africa is one of the sharpest thinkers on contemporary culture, using clear-headed compassion, she is a thought stimulator of the highest order' MATT HAIG'Africa is a gifted thought leader who offers the medicine much-needed in our culture today. With her graceful guidance, we can all learn to own our voice, speak our minds and become authentic versions of ourselves' NICOLE LEPERA'Wonderfully challenging, unapologetically honest and immeasurably wise, she's the brave necessary modern antidote for the unfortunate modern challenges our society faces.' STEVEN BARTLETT'I'm not sure of anyone who embodies being true to oneself, exploring ideas with curiosity, and adventuring boldly into the world quite like Africa.' LUKE COOK'Few speak so bravely and with such beautiful clarity on this subject that affects us all. I devour Brooke's work and instantly feel the benefits. It is crucial that these words are shared with the world' DR JULIE SMITH(P)2024 Hodder & Stoughton Limited
The Third Perspective: Brave Expression in the Age of Intolerance
by Africa Brooke'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIGIn an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpoints so different to our own, from strangers to colleagues and those closest to us personally, the people we care about?- How do we cultivate a culture of honest, but valuable conversation? - How can we learn to truly listen, remain open? - And crucially, how do we build strength and confidence in our own voices and beliefs and find a route to brave expression in the modern age?Enter Africa Brooke, she wants to encourage YOU, the reader, to look your own f*ckery in the eye, break free from self-censoring and start a revolution for change. She wants to flip the conversation on cancel culture once and for all and she is not afraid. You have your story, they have theirs - somewhere in-between lies the power of The Third Perspective. In Jan 2021, Africa wrote the letter 'Why I'm Leaving the Cult of Wokeness', which has been read by 20 million + people across the globe. It sparked a viral conversation and an invitation for everyone to adopt a new outlook (her included), where we stop either silencing our own thoughts, or tearing shreds out of one another, but instead start living through the lens of kindness and compassion, where possible.The cultural pressures we face are ever expanding, with her graceful guidance, the goal is to put you back in the driver's seat and discover a pathway for liberation.
Third Year Sobriety: Finding Out Who You Really Are (Sobriety Trilogy Ser.)
by Guy KettelhackIn the final book of this series, Kettelhack offers moving and triumphant stories of individuals in their third year of sobriety.In the final book of this series, Kettelhack offers moving and triumphant stories of individuals in their third year of sobriety. In doing so, he brings alive the ongoing process of building self-esteem and explores what this process means at this point in recovery--"turning it over" to a Higher Power, doing service, developing an increasingly positive attitude toward health, relationships, and family, and creating a new definition of success in sobriety. "We begin to discover," writes Kettelhack, "the greatest adventure sobriety offers us: discovering who we are and what we have the capacity to become." Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.
Thirst: God and the Alcoholic Experience
by James B. NelsonThis book explores the path of recovery. James Nelson writes, as he lives, with a very special blend of insight, wisdom, humor, and humility. Sobriety sustainers and spirituality seekers will be encouraged and enlightened by his work.