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Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective
by Mark EpsteinThe line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
A Thousand Names for Joy: Living in Harmony with the Way Things Are
by Byron KatieInspired by the 'Tao Te Ching', this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the 'Tao Te Ching' Byron Katie talks about her own experience of life in harmony with the way things are. Katie Herself doesn't know anything about Eastern religion. As she says, she just knows the difference between what hurts and what doesn't. But like Lao-tzu, she speaks with such honesty and truth that it can seem irreverent. Katie has written two books that teach how suffering can be relieved by questioning the thoughts that create it, the thoughts that argue with reality. This questioning takes courage, and in her third book, Katie gives readers profound encouragement by showing them the freedom and love that live on the other side of self-inquiry. Many people believe that although enlightenment was attainable thousands of years ago by a few great saints or ascetics, such a state is out of reach of anyone living in the modern world, let alone themselves. This richly detailed account by bestselling Byron Katie has the ability to change that belief. Katie's variations on the theme of self-realisation are which are profound, vibrant, funny and crystal clear and all rooted in the familiar circumstances of everyday life.
A Thousand Paths to Mindfulness (1000 Paths Ser.)
by Liz DeanMindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.
A Thousand Sisters: My Journey into the Worst Place on Earth to Be a Woman
by Zainab Salbi Lisa J ShannonLisa J. Shannon had a good life--a successful business, a fiancé, a home, and security. Then, one day in 2005, an episode of Oprah changed all that. The show focused on women in Congo, the worst place on earth to be a woman. She was awakened to the atrocities there--millions dead, women raped and tortured daily, and children dying in shocking numbers. Shannon felt called to do something. And she did. A Thousand Sisters is her inspiring memoir. She raised money to sponsor Congolese women, beginning with one solo 30-mile run, and then founded a national organization, Run for Congo Women. The book chronicles her journey to the Congo to meet the women her run sponsored, and shares their incredible stories. What begins as grassroots activism forces Shannon to confront herself and her life, and learn lessons of survival, fear, gratitude, and immense love from the women of Africa.
Threads of Treasure: How to Make, Mend, and Find Meaning through Thread
by Sara BarnesThis title will appeal to the trending needlework community. It also will capitalize on ecology and environmental trends. We are planning to create an innovative box set with a kit to allow engagement with the book.
The Threat: Revealing the Secret Alien Agenda
by David M. JacobsThe world's foremost academic expert on UFOs and alien abductions provides the first evidence-based explanation of a mystery that has perplexed scientists for decades.Based on more than 700 hypnotic-regression interviews with alien abductees and a Roper survey of 6,000 adults, The Threat reveals why the aliens are here and what they want, explains why their agenda has been kept secret, and exposes their frightening plans for earth and its inhabitants. In a direct, authoritative challenge to researchers who believe the abduction phenomenon is essentially benevolent and spiritually uplifting, Professor David M. Jacobs proves that there is a far more disturbing and potentially dangerous plan underway, with possible alien domination at its core.In this remarkably well-researched and well-written book, Professor Jacob has added a new complexity and depth to our knowledge of the UFO and abduction phenomena. The secret alien agenda revealed here is ominous, but it must be confronted before it is too late.
Three Books of Occult Philosophy
by Heinrich Cornelius Agrippa• Three hardcover volumes in slipcase • Corrects the many mistranslations, copyist mistakes, and errors introduced from other editions, drawing on new research and access to Agrippa&’s source texts • Restores all of Agrippa&’s original illustrations • Presents a nearly complete bibliography of Agrippa&’s primary sources One of the most important texts in the Western magical tradition for nearly 500 years, Heinrich Cornelius Agrippa&’s 1533 work Three Books of Occult Philosophy collates a multitude of sources from the Classical, Medieval, and Renaissance periods and organizes them into a coherent explanation of the magical world. Divided into three parts--the natural world, the celestial world, and the divine world--the book systematically explains the philosophy, logic, and methods of magic and astrology and how they work. The basis for 19th-century magical orders such as the Golden Dawn and a primary source for countless books on magical uses of stones, herbs, incense, and astrology, Agrippa&’s many lists and diagrams have proven invaluable to magicians since the 16th century. Yet, until now, all English editions of Agrippa&’s Three Books were based on the same flawed 1651 translation from the mysterious &“J.F.&” In this new translation from the original 1533 Latin edition, Eric Purdue corrects the many mistranslations, copyist mistakes, and errors introduced from other editions as well as restores all of Agrippa&’s original illustrations. Purdue notates every correction and offers commentary, drawing on major developments in the research of older magical and astrological texts. He also presents a nearly complete bibliography of Agrippa&’s primary sources, revealing Agrippa as a mainstream scholar of his day. Presenting the first new English translation of Three Books of Occult Philosophy in more than 350 years, this three-volume hardcover boxed set repairs the gaps in knowledge pervasive in the original translation and restores the magical spirit of Agrippa&’s masterpiece, allowing us to hear Agrippa speak again.
Three Breaths and Begin: A Guide to Meditation in the Classroom
by William MeyerLEARN THE TRANSFORMATIVE POWER OF MEDITATION IN THE CLASSROOM Meditation can be a potent practice for creating focus and facilitating learning in the classroom, for kindergarteners, grad students, and everyone in between. Longtime schoolteacher William Meyer has taught a variety of meditation techniques to students, fellow teachers, and parents with remarkable results. In Three Breaths and Begin, Meyer details how teachers can incorporate mindfulness into their curricula every day. He covers every aspect of teaching meditation, from creating a dedicated space in the classroom to meditating on field trips, in sports settings, and even in the midst of tragedy. Offering numerous ready-to-use scripted meditations, this insightful, practical, and loving guide will benefit anyone interested in the well-being of students — and, most of all, the students themselves.
Three Dads Walking: 300 Miles of Hope
by Tim Owen Mike Palmer Andy Airey'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*Foreword from Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, engulfed by pain and suffering beyond imagining, but who chose to push back, to not allow it to overwhelm us, to build something positive from the shattered pieces of our lives. We wanted to do something ... and this is what it became: Three Dads Walking.'These three dads would rather have never met. Strangers bound by grief, they joined together to save lives and became a national inspiration - one step at a time. This is their incredible journey. In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the eastern Fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of millions: laughing together, crying together, fighting to be heard. With each hill climbed and story shared, they begin to rediscover their faith in humanity and are inspired by the kindness of strangers across the land. Woven around personal diary entries and their own experiences of deep grief, this book, told in three distinct parts by each dad, grows into a beacon of hope for anyone struggling. Itʼs about the power of speaking out, of friendship, laughter and courage (and blisters). The three dads bear a heavy load, but they walk on for us all, finding light on the path after the darkest times.'Awe-inspiring' Carol Vorderman
Three Dads Walking: 300 Miles of Hope
by Tim Owen Mike Palmer Andy Airey'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*Foreword from Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, engulfed by pain and suffering beyond imagining, but who chose to push back, to not allow it to overwhelm us, to build something positive from the shattered pieces of our lives. We wanted to do something ... and this is what it became: Three Dads Walking.'These three dads would rather have never met. Strangers bound by grief, they joined together to save lives and became a national inspiration - one step at a time. This is their incredible journey. In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the eastern Fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of millions: laughing together, crying together, fighting to be heard. With each hill climbed and story shared, they begin to rediscover their faith in humanity and are inspired by the kindness of strangers across the land. Woven around personal diary entries and their own experiences of deep grief, this book, told in three distinct parts by each dad, grows into a beacon of hope for anyone struggling. Itʼs about the power of speaking out, of friendship, laughter and courage (and blisters). The three dads bear a heavy load, but they walk on for us all, finding light on the path after the darkest times.'Awe-inspiring' Carol Vorderman
Three Dads Walking: 300 Miles of Hope
by Tim Owen Mike Palmer Andy Airey'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*Foreword from Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, engulfed by pain and suffering beyond imagining, but who chose to push back, to not allow it to overwhelm us, to build something positive from the shattered pieces of our lives. We wanted to do something ... and this is what it became: Three Dads Walking.'These three dads would rather have never met. Strangers bound by grief, they joined together to save lives and became a national inspiration - one step at a time. This is their incredible journey. In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the eastern Fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of millions: laughing together, crying together, fighting to be heard. With each hill climbed and story shared, they begin to rediscover their faith in humanity and are inspired by the kindness of strangers across the land. Woven around personal diary entries and their own experiences of deep grief, this book, told in three distinct parts by each dad, grows into a beacon of hope for anyone struggling. Itʼs about the power of speaking out, of friendship, laughter and courage (and blisters). The three dads bear a heavy load, but they walk on for us all, finding light on the path after the darkest times.'Awe-inspiring' Carol Vorderman
Three Deep Breaths: Finding Power and Purpose in a Stressed Out World (Bk Life. Ser.)
by Thomas CrumThese days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative--a simple technique that you can use, no matter how busy you are, to transform tough situations into positive, energizing experiences. It is a mind/body technique that combines the "cognitive-restructuring" capability of the brain (the ability to change our attitudes and perceptions of the world) with the calmness and presence of an aligned, centered state of being. Thomas Crum illustrates this radically simple technique through the story of Angus, who is struggling to break through the negative habits that lead to anger, exhaustion, and poor performance. We follow Angus as he learns to use the Three Deep Breaths to maintain clarity and purpose in the midst of seeming chaos, to redirect negative energy to more positive purposes. By working with our breath, by being aware of it and using it as a focusing tool, we can open up a whole new world of possibility. The quality of our lives depends not on whether or not we have conflicts but on how we respond to them. All it takes to change your life is Three Deep Breaths--which you can do in an instant, anywhere, at any time.
Three Degrees of Glory: A Discourse
by Melvin J. BallardThree Degrees of Glory: A Discourse by Melvin J. Ballard is an insightful and spiritually uplifting exploration of the Latter-day Saint (LDS) doctrine concerning the afterlife. Originally delivered as a sermon in 1922, Ballard’s discourse provides a detailed and heartfelt explanation of the three degrees of glory—the Celestial, Terrestrial, and Telestial Kingdoms—as revealed in LDS scripture, particularly Doctrine and Covenants 76.With clarity and compassion, Ballard describes the purpose of mortal life, the process of judgment, and the rewards that await individuals in the life to come, based on their faithfulness and personal choices. He explains the distinct characteristics and blessings of each kingdom, with the Celestial Kingdom representing the highest degree of glory, reserved for those who fully embrace Christ’s teachings and make sacred covenants. The discourse also touches on the opportunities for progression and redemption in the next life, reflecting God’s justice and mercy.Ballard emphasizes the importance of agency, repentance, and striving for spiritual growth, inspiring believers to align their lives with gospel principles. His words offer comfort and hope, reassuring listeners that God’s plan is one of love and fairness, allowing each soul to find peace and happiness according to their efforts and desires.This discourse has become a cherished part of LDS literature, often referenced for its eloquent explanation of complex theological concepts in a way that is accessible and relatable. Three Degrees of Glory serves as both a doctrinal guide and a source of personal encouragement, urging individuals to live with purpose and prepare for the eternal journey ahead.For those seeking to understand LDS beliefs about the afterlife or deepen their spiritual understanding, Ballard’s work remains an inspiring and influential message about God’s eternal plan for His children.
Three Dimensional Creativity
by Kwang Hyung LeeIs creativity something that we are simply born with and cannot hone with effort? Some say that creativity cannot be cultivated. Is it true? In general our thinking sticks to reality unless there is any external stimulation. With our thinking fixed on a certain situation, it becomes difficult to come up with a fresh idea. In this regard, three questions are suggested: (1) Question of Time: When a problem arises, question yourself on a time axis first of all. How would the matter be handled 10 or 20 years from now? (2) Question of Space: Ask yourself some questions on its spatial elements. How would the matter be handled in Saudi Arabia or in China? (3) Question of Field: Apply the given problem in a variety of fields. How would the matter be handled in the field of music or electronic engineering? The three questions suggested here are given on the three axes: time, space, and field, and this book deals with theoretical and practical aspects on the topics. In this way it is a unique book about the systematic method of developing creativity, which will have appeal to researchers and students in multidisciplinary fields from neuroscience to physics, and engineering and computer science, as well as a general public.
A Three Dog Life
by Abigail ThomasWhen Abigail Thomas’s husband, Rich, was hit by a car, his brain shattered. Subject to rages, terrors, and hallucinations, he must live the rest of his life in an institution. He has no memory of what he did the hour, the day, the year before. This tragedy is the ground on which Abigail had to build a new life. How she built that life is a story of great courage and great change, of moving to a small country town, of a new family composed of three dogs, knitting, and friendship, of facing down guilt and discovering gratitude. It is also about her relationship with Rich, a man who lives in the eternal present, and the eerie poetry of his often uncanny perceptions. This wise, plainspoken, beautiful book enacts the truth Abigail discovered in the five years since the accident: You might not find meaning in disaster, but you might, with effort, make something useful of it.
The Three Enemies of Your Mental Health: Gain Lasting Victory Over the Devil, the Flesh, and the World
by Kenza HaddockThe war over your mind doesn&’t have to be lost. After reading this book, I will have the understanding and the wisdom needed to seek the Lord for the well-being of my mind as I learn more about how to tackle spiritual warfare issues. In this transformative book, licensed mental health professional Kenza Haddock exposes the three insidious forces that attack mental health daily, providing readers with the tools to gain lasting victory. Drawing from her expertise in treating complex mental health conditions through both clinical methods and biblical wisdom, Haddock empowers readers to open their eyes to the subtle attacks on their mental health and take proactive steps toward healing. By understanding each enemy, readers will be able to identify the root causes of their struggles instead of waiting for symptoms to appear. This provides readers with the greatest opportunity to tackle issues in their early stages. Merging mental health counsel with spiritual warfare, this book guides readers through practical strategies to overcome the devil's schemes, tame the desires of the flesh, and navigate the challenges posed by the world. Haddock gives believers a road map for addressing the complexities of their mental health journey, arming them with knowledge, insight, and practical tools to claim the joy, peace, and abundant life Jesus died for them to have.
The Three Keys to Self-Empowerment
by Stuart WildeThree of Stuart Wilde's bestselling books are included in this self-empowering anthology: Miracles, Life Was Never Meant to be a Struggle, and Silent Power. "These keys to empowerment are simple to understand and easy to put into effect; it's very much a matter of changing your mind and opening up to allow the power of the life force within you carry you along. It's all there waiting for you, and as you come to comprehend it better, people respond to your newfound energy. Suddenly, old blocks and frustrations fall away, and you find yourself better connected to the universal flow of things, your path becomes straighter, and people come forward to help you make new connections. Overall, good things come to you as they should...miraculously."-Stuart Wilde
Three Magic Words: The Key to Power, Peace, and Plenty (An Eckhart Tolle Edition)
by U. S. AndersenA revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to: • understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”
Three Men Seeking Monsters
by Nick RedfernThey sought out the strange. They investigated the inexplicable. They had one hell of a hangover. On an odyssey of oddities that would take them all to the very limits of their imagination (and inebriation), bestselling author Nick Redfern teamed up with professional monster-hunters Jonathan Downes and Richard Freeman. For six weeks in the summer of 2001, the intrepid-yet-hard-partying trio rampaged across the remote wilds of Great Britain in hot pursuit of werewolves, lake monsters, giant cats, ghostly devil dogs, and ape-men. Their adventures led them deep into ancient forests, into the dark corridors of a mansion hiding a wild man, and to the shores of the legendary Loch Ness -- along the way encountering all manner of curious characters, including witches, government agents, and eyewitnesses who claim to have seen monsters firsthand. And only at journey's end did the hard questions posed at the start of their quest begin to reveal some mind-bending answers. That monsters truly do exist in our world. And that we are responsible for their existence! Whether you're seeking a glimpse into the bizarre reaches of reality, or just looking for a good time, Three Men Seeking Monsters is a uniquely gonzo trek with a trio of adventurers who pushed themselves to the edge -- and went right over it.
The Three-Mile Walk: The Courage You Need to Live the Life God Wants for You
by Banning LiebscherWe are all called to be change-makers in the world, and yet many of us don't know how to answer the call. Jesus Culture founder and pastor Banning Liebscher reveals the three key moves that will awaken your heart and propel you into a life of divine purpose.You were made for more than a life of holy discontent--more than the frustrating sense of sitting on the sidelines of your own life's purpose. From the beginning, Jesus has beckoned us out of passivity and into a high-stakes adventure with hearts fully alive, lives fully engaged, and the courage needed for both.With a heart-stirring message and compelling stories, founder of Jesus Culture and pastor Banning Liebscher will equip you with practical guidance to be and do all that God has called you to. The Three-Mile Walk draws from the biblical story of Jonathan, who, after a treacherous three-mile hike, boldly stepped into battle and watched God work a stunning victory in the midst of impossible odds. Likewise, Liebscher presents the three key attributes you need to fully engage your mission--courage, holiness, and faith. In his power-packed, memorable style, Liebscher offers fresh insight and instruction for answering your calling with a courageous "yes," and setting out on the journey of a lifetime.You are meant to change the world. It's going to be tough, surprising, and more fulfilling than you can imagine. You just need the courage to rise up and walk it out.
Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life
by Richard DixeyThree Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of reading or learning can replicate. While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule. If you’re one of the millions of people interested in meditation but short on time, Three Minutes a Day is the perfect way to learn this valuable practice and incorporate it into your everyday life.
Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood
by Erin MorrisonReal motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need to feel empowered in motherhood.Three Minutes for Mom is an engaging collection of daily entries that will shift your mindset to help you see your strengths and growth as a mother and to remind you that even when you&’re questioning yourself, you&’re getting motherhood right way more than you&’re getting it wrong. Motherhood can be rewarding and tough and this book is here to remind you that you can make small shifts each day to create a more confident, comfortable, and calm parenting experience. With Three Minutes for Mom, you&’ll feel more confident in your abilities as a parent and discover moments of rest for yourself—all in three minutes or less. Use minute one to learn the theme of the day, minute two to explore how that theme is important to motherhood, and minute three to complete a question or activity that you can carry with you throughout the day for that extra boost of good energy. In just three minutes, you&’ll find the tools you need to be the best parent you can be (for both your child and yourself). No matter how busy your schedule, how old your children, or how tired you are, Three Minutes for Mom makes it easy to find the encouragement, support, and joy you need.
The Three "Only" Things
by Robert MossHave you ever said something was only a dream, only a coincidence, or only your imagination? In this book you'll discover that these "only" things can be keys to finding and living your bigger story. You'll learn to tap into the nine powers of dreaming, the nine rules of coincidence, and the seven uses of imagination. You'll be inspired by stories of how innovators and world changers have used these gifts, and you'll learn wonderful games to help you access your intuition, heal yourself, and bring juice to your everyday life. When we claim the power of the Three Only Things, we reclaim tools that are profoundly simple yet have the power to remake our lives and the world.
The Three Pillars of Zen
by Roshi P. KapleauIn this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who succeeded Kapleau as spiritual director of the Rochester Zen Center. A moving, eye-opening work, The Three Pillars of Zen is the definitive introduction to the history and discipline of Zen.
The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life
by Anthony StultzAt no other time in history has the world experienced the current crisis where "why things matter" (spirituality) has been separated from "how things work" (science). In today's changing landscape, many are searching for a spiritual practice that is science based and aligns with how the universe actually works. Learn how to experience harmony in all areas of life with the Three Principles of Oneness, a scientifically sound, cosmic perspective on spirituality in the 21st century. Awaken to an evidence-based scientific and spiritual path through practical techniques and processes introduced by an ordained Buddhist minister and internationally recognized mindfulness expert. Find out how the cosmic perspective can help us shift away from stress and anxiety in our daily lives and toward a more universal consciousness.