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(UN)Qualified: How God Uses Broken People to Do Big Things
by Steven FurtickWho You Think You Are is Not as Important as Who God Says You Are Many of us wrestle with the gap between our weaknesses and our dreams, between who we are and who God says we are meant to be. We feel unqualified to do God's work or to live out the calling we imagine. But God has a way of using our weaknesses for good. In fact, God loves unqualified people. In (Un)Qualified, Pastor Steven Furtick helps you peel back the assumptions you've made about yourself and see yourself as God sees you. Because true peace and confidence come not from worldly perfection but from acceptance: God's acceptance of you, your acceptance of yourself, and your acceptance of God's process of change. This is a book about understanding your identity in light of who God is. It's a book about coming to terms with the good, the bad, and the unmentionable in your life and learning to let God use you. It's about charging into the gap between your present and your hopes and meeting God there. After all, God can't bless who you pretend to be. But he longs to bless who you really are; a flawed and broken person. Good thing for us that God is in the business of using broken people to do big things. Being Unqualified Is God's Favorite Qualification Our culture tells us that the answer to our failures is to fix them. The solution to our weaknesses is to hide them. The secret to our success is to appear as flawless as possible. But God's qualifying system is different than the world's. So is his view of our weaknesses, our purpose, and our true selves. In (Un)Qualified, Steven Furtick explores who God is as the great "I AM," and then helps us discover our own identity. Delving into the story of Jacob, Furtick invites us to acknowledge our weaknesses and ask God to work through them. The truth is, God has created us to be more, to accomplish more, and to love life more than we ever thought possible. But to become who he has called us to be, we must embrace who we are right now. (Un)Qualified equips us to face obstacles and failures without losing a sense of purpose. We can have a thriving sense of hope that God is working in us and through us, not in spite of our weaknesses but often as a direct result of them.From the Hardcover edition.
Un régime quantique
by Antonio Carlos Mongiardim Gomes Saraiva Fernanda Ferreira AndradeCet ouvrage est dédié à tous ceux qui ont déjà fait un régime, mais n'ont pas obtenu les résultats escomptés. Cet ouvrage vise à explorer un nouveau modèle de régime alimentaire différent du régime conventionnel ; grâce à une méthode programmée et simple (en 7 étapes essentielles) basée sur la mécanique quantique et sur l'esprit conscient... Un Régime quantique pourra transformer profondément votre vie.
Un-Settling: How to Help Your Kids by Making and Modeling an Amazing Life After Divorce
by Maggie McReynoldsLearn to create the post-divorce life you want—for you and your kids—with this personal and practical guide to never settling for less. Being a divorced parent is never easy, but it is one of the richest opportunities you&’ll ever have to make bold, life-changing choices about who you are, how you raise your kids, and what kind of example you want to model for them. In Un-Settling, life coach and divorced mom Maggie McReynolds helps you identify where you&’ve settled for less, how to stop, and how to get more out of life for you and your children. With the wisdom of personal experience, Maggie shares advice on how to: * Get past guilt, get over grudges, and get rid of the emotional yuck that&’s holding you back * Find the balance between being your kid&’s best friend and your home&’s sole disciplinarian * Establish healthy boundaries and reliable lines of communication with your ex * Leverage the life hacks and secrets of divorced moms who play life on a big scale * And much more!
(Un)Stuck
by Dr Sophie MortFive reasons you&’re stuck – and what to do about it – by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving – but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want. Packed full of practical tips, exercises, real-life examples and &‘unsticking points&’, Dr Sophie breaks down the five reasons you&’re stuck and gives you the tools to: Break bad habits and cultivate better ones Hack the heuristics that are holding you back Stop self-sabotaging Recognise the unconscious games you play Understand the long-lasting legacy of intergenerational beliefs (Un)Stuck is the must-have guide for becoming the YOU you want to be.
Una Dieta Quantistica
by Antonio Carlos Mongiardim Gomes Saraiva Linda Merlini"Una dieta quantistica" rappresenta l´avvincente e breve panoramica su tutte le prospettive e le intenzioni nuove di vita. Ci suggerisce un nuovo metodo per aprire gli occhi e renderci conto di quello che ci circonda, imparando ad apprezzare maggiormente noi stessi, ed il prossimo. Interessante ed illuminante trattato sulla fisica quantistica applicata al quotidiano.
Una vita di sogni
by Asma ElferkoussLe parole preziose di una madre alla propria figlia, attraverso una lettera il cui testo esprime tutto il suo amore con una serie di indicazioni per un futuro felice e appagante, ma anche costruttivo all’interno della società in cu si vive.
Un'abitudine Sopra L'altra: 97 Modi Per Cambiare Vita In Cinque Minuti O Meno
by Eugenia Franzoni S. J. Scott"Un'abitudine sopra l'altra: 97 modi per cambiare vita in cinque minuti o meno" è la guida definitiva per sviluppare più di un'abitudine insieme senza occupare troppo tempo libero. È facile pensare ad una dozzina di modi per migliorare istantaneamente la nostra vita, e probabilmente per ciascuno di essi servono solo pochi minuti. Il problema? Sembra che non ci sia mai tempo per fare tutto. La soluzione può essere quella di usare la potenza delle "abitudini impilate". Il concetto è quello di prendere una serie di piccoli cambiamenti, come mangiare un frutto o inviare un SMS al vostro compagno, e costruirci un rituale da seguire tutti i giorni. Impilare le abitudini funziona perché si elimina lo stress di cercare di cambiare troppe cose tutte insieme, e lo scopo è quello di concentrarsi su una routine di 10 o 30 minuti, che contenga una serie di piccole azioni (o cambiamenti). Basta creare una lista di controllo e seguirla tutti i giorni; in questo consistono le abitudini una sopra l'altra. In questo libro troverete 97 piccoli cambiamenti che possono migliorare istantaneamente la vostra vita. Inoltre, scoprirete come creare una semplice routine, gestita con una lista di controllo, che si possa ripetere giornalmente. Non solo, ma troverete gli strumenti per mantenere la motivazione e la costanza. In questo modo, anche se siete completamente stressati, troverete sempre il tempo e l'energia per completare la routine.
Unaccustomed as I am...: The Wedding Speech Made Easy
by Michael ParkerAll wedding types will be catered for: big, small, religious, second marriage, atheist, straight, same-sex, church, field... All speakers will be addressed: bride, groom, father, mother, best woman and literally everyone in between... All eventualities will be planned for: mic failures, drunk guests, missing brides, smashed glasses, weeping FOBs, forgotten words... All of which will be delightfully and wittily illustrated, with a mix of little-known wedding facts and a whole host of inspirational (or not) quotations.
Unafraid: Living with Courage and Hope in Uncertain Times (Unafraid Ser.)
by Adam HamiltonFear is a complex emotion. Sometimes it saves us. More often it robs us of the life we want. But we can take our lives back. You'd be hard-pressed to overstate the extent to which fear, anxiety, and worry permeate our lives today. Fear wreaks havoc on our relationships and communities. It leads us into making bad decisions. It holds us back from the very pursuits that promise fulfillment and joy. Making matters worse, not a week goes by when some new threat or calamity isn't dominating the headlines. Why are there so many tragedies? we wonder. What will happen next?As the senior pastor of a large, diverse church in America's heartland, Adam Hamilton has seen the cost of fear up close. When he surveyed his congregation on how fear affects them, 2,400 people responded--and what they said was eye-opening. Eighty percent admitted to living with moderate or significant levels of fear.Unafraid: Living with Courage and Hope in Uncertain Times is Reverend Hamilton's insightful and impassioned response. Drawing on recent research, inspiring real-life examples, and fresh biblical insight, Hamilton shows how to untangle the knots we feel about disappointing others, failure, financial insecurity, loneliness, insignificance, and aging. Then he helps readers understand and counter fears related to such outsize perils as terrorism, death, and the apocalypse.Writing with generosity and intelligence, Hamilton shows how believer and unbeliever alike can develop sustaining spiritual practices and embrace Jesus's recurring counsel: "Do not be afraid." For anyone struggling with fear or wondering how families and communities can thrive in troubled times, Unafraid offers an informed and inspiring message full of practical solutions.
UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
by Claire ChamberlainDon’t let anxiety define who you areIn a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you’re sociable or solitary, extroverted or introverted, anxiety will affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
by Claire ChamberlainDon’t let anxiety define who you areIn a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you’re sociable or solitary, extroverted or introverted, anxiety will affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
by Hanne BlankThis empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.Hanne Blank--a fellow plus-size girl who's been there and has the worn-out sports bras to show for it--will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on: * Finding movement that feels great, physically and emotionally * Choosing a gym * Facing the trail, pool, park, or locker room * Overcoming fear and shame * Sourcing plus-size workout gear * Getting the nutrition you need and avoiding common injuries * Fighting fat prejudice and uninvited comments Featuring incendiary acts like "Flail proudly," and "Claim the right to be unattractive (just like anybody else)," Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like "30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like)," this call to action will get you up and moving in no time!
Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms
by Nikki Kinzer Pete D. WrightStep-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An accessible and also fun read, this book is intentionally organized into clear sections within chapters and includes engaging visuals throughout. Readers get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on: Understanding how the ADHD mind works and how to manage “all or nothing” mode Letting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance Using practical tips that can be applied immediately to help you feel more in control of your life With a perfect balance between planning strategies and real conversations on what it's like to have ADHD, Unapologetically ADHD earns a well-deserved spot on the bookshelves of everyone with ADHD who wants to master an often-challenging executive function to live a more structured and fulfilling life.
Unapologetically Ambitious: Take Risks, Break Barriers, and Create Success on Your Own Terms
by Shellye ArchambeauFull of empowering wisdom from one of Silicon Valley's first female African American CEOs, this inspiring leadership book offers a blueprint for how to achieve your personal and professional goals.Shellye Archambeau recounts how she overcame the challenges she faced as a young black woman, wife, and mother, managing her personal and professional responsibilities while climbing the ranks at IBM and subsequently in her roles as CEO. Through the busts and booms of Silicon Valley in the early 2000s, this bold and inspiring book details the risks she took and the strategies she engaged to steer her family, her career, and her company MetricStream toward success.Through her journey, Shellye discovered that ambition alone is not enough to achieve success. Here, she shares the practical strategies, tools, and approaches readers can employ right now, including concrete steps to most effectively:Dismantle impostor syndromeCapitalize on the power of planningTake risksDeveloping financial literacyBuild your networkEstablish your reputationTake charge of your careerIntegrate work, marriage, parenthood, and self-careEach chapter lays out key takeaways and actions to increase the odds of achieving your personal and professional goals. With relatable personal stories that ground her advice in the real world and a foreword by leading venture capitalist and New York Times bestselling author Ben Horowitz, Unapologetically Ambitious invites readers to move beyond the solely supportive roles others expect them to fill, to learn how to carefully tread the thin line between assertive and aggressive, and to give themselves permission to strive for the top. Make no apologies for the height of your ambitions. Shellye Archambeau will show you how.
Unarchi Vasapadalama?
by Ezhil KrishnanThe book enlightens the youth, with a lot of interesting anecdotes, as to how the ability to handle emotions enables students to recognize their emotions and how they influence their behavior and the important to learn how to handle difficult emotions such as violence and anger, which can negatively influence health.
Unashamed: Musings of a Fat, Black Muslim
by Leah VernonA searingly honest memoir of one young woman's journey toward self-acceptance as she comes to see her body as a symbol of rebellion and hope and chooses to live her life unapologetically.Ever since she was little, Leah Vernon was told what to believe and how to act. There wasn't any room for imperfection. Good Muslim girls listened more than they spoke. They didn't have a missing father or a mother with mental illness. They didn't have fat bodies or grow up wishing they could be like the white characters they saw on TV. They didn't have husbands who abused and cheated on them. They certainly didn't have secret abortions. In Unashamed, Vernon takes to task the myth of the perfect Muslim woman with frank dispatches on her love-hate relationship with her hijab and her faith, race, weight, mental illness, domestic violence, sexuality, the millennial world of dating, and the process of finding her voice. She opens up about her tumultuous adolescence living at the poverty line with her fiercely loving but troubled mother, her deadbeat dad, and her siblings, and the violent dissolution of her 10-year marriage. Tired of the constant policing of her clothing in the name of Islam and Western beauty standards, Vernon reflects on her experiences with hustling paycheck to paycheck, body-shaming, and redefining what it means to be a "good" Muslim.Irreverent, youthful, and funny, Unashamed gives anyone who is marginalized permission to live unapologetic, confident lives.
Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals
by Jim SteeleTap into pools of pure potential you didn&’t even know you had In Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals, celebrated speaker, strategist, executive coach, and author Jim Steele delivers an incisive and eye-opening guide to unlocking the hidden wells of potential in each of us. Grounded in the latest neuroscience research and some of the best executive coaching techniques on the market today, the book shows you how to minimize distraction, eliminate unnecessary uncertainty and indecision, and reveal what you&’re truly capable of. In the book, you&’ll discover how to realize your wildest professional and personal goals by: Harnessing the power of flow to increase your productivity beyond what you thought possible Tap into mindfulness to uncover what your mind is really capable of Meaningfully challenge yourself – without creating intolerable frustration – by leading yourself and others on adventuresAn indispensable resource for executives, managers, and other business leaders, Unashamedly Superhuman is the can&’t-miss guide to peak performance you&’ve been waiting for.
Unattached: Empowering Essays on Singlehood
by Angelica MalinPowerful. Self-assured. Independent. Unattached.Thirty women, from Megan Barton-Hanson and Shaparak Khorsandi to Shon Faye and Stephanie Yeboah write on what single womanhood in the modern age means to them.Have you ever worried about going on holiday alone?Felt queasy at the thought of Valentine's Day without a date?Thought to yourself, "I want what she has?"This book is the tonic you need.ANGELICA MALIN - MEGAN BARTON HANSON - ANNIE LORD - STEPHANIE YEBOAH - SHAPARAK KHORSANDI - POORNA BELL - CHARLIE CRAGGS - REBECCA REID - ASHLEY JAMES - CHANTÉ JOSEPH - ROSIE WILBY - SALMA EL-WARDANY - NATALIE BYRNE - SHON FAYE - VENUS LIBIDO - JESSICA MORGAN - FRANCESCA SPECTER - SHANI SILVER - RACHEL THOMPSON - BELLA DEPAULO - MIA LEVITIN - FELICITY MORSE - KETAKI CHOWKHANI - LUCIE BROWNLEE - CHLOE PIERRE - SOPHIA MONEY-COUTTS - NICOLA SLAWSON - RAHEL AKLILU - SOPHIA LEONIE - ROSE STOKES - MADELEINE SPENCERCurated by journalist and author Angelica Malin, Unattached explores the nuances of being single today through the voices of thirty women; with personal essays reflecting both the unique challenges (hello, going to a wedding alone), and the glorious benefits (goodbye, joint bank account).Unattached shines a light on brilliant women stepping into their power, owning being alone, and reveals the true depth of female potential when we choose to go against what society expects of us and revel in our own strength.
Unbearable Weight: Feminism, Western Culture, and the Body
by Susan BordoFantastic study of women and their bodies. This 10th anniversary edition has a new preface by the author plus a foreword by Leslie Haywood, feminist scholar superstar, an authority on women athletes and body builders. When originally published in 1993, it made the list of NYT Notable Books of the Year.
Unbinding: The Grace Beyond Self
by Kathleen Dowling Singh Rodney SmithAn invitation to everyday mystics: unbind yourself from the causes of suffering and step into grace. “We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace.” —Kathleen Dowling Singh, from her introduction to UnbindingUnbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions—or none—to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.
Unbinding the Heart: A Dose Of Greek Wisdom, Generosity, And Unconditional Love
by Agapi StassinopoulosIn Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos invites readers on an inspiring journey of inner exploration to reconnect with their true selves. Born in Greece, a country that celebrates life, Agapi learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that everyone is born with an open heart, but that we quickly learn to put conditions on our happiness-comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold-and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus-and inspires readers with the confidence to let go of the beliefs that bind them and come to a deeper understanding of life and love.
Unblock Your Purpose: Breathwork, Intuition, and Flow State
by Francesca SipmaAfter a fast-paced decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she left her job and traveled the world to discover what it was. That thing was true purpose, the often-ignored inner need everyone has to fulfill their destiny. And Francesca found it through conscious breathwork. Based on her experience, Francesca developed hypnobreathwork to deploy the power of breath, hypnosis, and visualization to rewire the mind. Unblock Your Purpose presents an accessible, efficient process to identify old habits, clear blocks, change your life, and achieve peak performance. Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Francesca’s debut book is a radical and accessible guide to using breathwork to achieve flow state and discover your purpose for success and fulfillment.
Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence
by Margaret Lynch Raniere David RaniereIf you've ever felt like you're stuck, unfulfilled, or that you've been consistently "playing small"-and yet there's something inside you that knows you're meant to do, feel, and be something more -then Unblocked was written for you. Leading empowerment coach, Margaret Lynch Raniere, has distilled years of experience and client success into a proven approach to help you overcome the blocks that stifle your potential. By leveraging the ancient chakra system and evidence-based Emotional Freedom Technique (EFT) also known as tapping, she's created a groundbreaking healing system to help you reclaim your inner power and transform your life.This book includes unique Healing Experiences that will guide you through actively unblocking the lower chakras (root, sacral, solar plexus, and heart). These "empowerment chakras" are the source of our power-and when they're blocked by long-buried pain and fear, we remain limited by self-doubt, procrastination, and a perpetual need to prove our worth. When those blocks are cleared, we finally stop "proving"-and start being-our most powerful, passionate, authentic selves. One by one, you'll free the "empowerment energy" contained in the chakras and unleash your innate superpowers. . . to be fearless and vulnerable, confident and real, strong and compassionate without needing to be "perfect."In addition, Harvard-trained psychoanalyst, Dr. David Raniere, highlights the psychology behind these transformative experiences, including practical tips on how to integrate them and elevate your level of feeling, speaking, and acting in your day-to-day life.Just imagine what you could accomplish if you embraced a new way of being in the world and consistently acted with confidence, courage, and a deep belief in yourself and your value. No matter where you're starting, Unblocked is the ultimate empowerment tool to help you fully inhabit your best self and create the life you've always wanted.
Unbothered: The Power of Choosing Joy
by OmarionFrom beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy.As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars—Spiritual, Mental, and Physical—Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness—and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide—in the vein of bestsellers such as It’s All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life—offers a new perspective and greater understanding of what it means to have a good life.
Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life
by Amanda KudaA life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life.As sober personal development coach Amanda Kuda can attest, you don&’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn&’t hit &“rock bottom&” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential. Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: renegotiate how you feel about drinkingconnect to your inner childset new boundariesfinally achieve your relationship and career goals With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.