- Table View
- List View
Tongue Fu! How to Deflect, Disarm and Defuse Any Verbal Conflict
by Sam HornFrom the book cover: "Looking for just the right words to cut your opponents off at the knees? Ms. Horn will probably convince you there's a better way. She teaches tactics for handling bullies, complainers, rude children, and angry people of every stripe. Her weapons are kindness, empathy, and a bit of detachment. Her anecdotes get to the bottom of conflicts with the same humor she urges on her readers."-The Dallas Morning News "If you use the strategies outlined by Horn, Tongue Fu! will change your attitude and the attitude of others. It will also change the way others treat you. This book is filled with diplomatic ways to deflect conflicts." -Foreign Service Journal "Sam Horn is a verbal black belt who knows how to counter oral attacks . . . her new book Tongue Fu! doesn't explain how to defeat opponents with linguistic karate chops. Instead, it teaches how to kill conflict with kindness."-The Seattle Times "This self-help book focuses on communication-specifically, how to see through your anger, embarrassment, and frustration to deal constructively with other people. Anecdotes and action plans . . . enliven the book."-Honolulu Star Bulletin "By focusing on real-life responses to verbal challenges instead of theories and platitudes, the author has delivered a convenient handbook for the mental martial art of verbal self-protection. Horn's book is a lively, positive guide that can be returned to time and again. A popular title for all public library collections."-Library Journal
Tongue Pierced
by Nelson SearcyWords. They can seem tiny and insignificant, but they have tremendous power. They create our atmosphere, ignite psychological connections, shape our thinking, determine our actions, and ultimately construct our reality. Our words can strengthen relationships or tear people down, lead to success or ruin a lifetime's legacy. Words can truly change our world. It's up to you to determine whether that change will be for better or for worse. The words you allow to flow from your mouth will shape your circumstances. This practical guide will show you how to choose your words wisely in order to create the life you want.Includes the "30-Day No Cursing Challenge."
Toning: The Creative Power of the Voice
by Laurel Elizabeth KeyesToning is an ancient method of healing, which I hope will be recognized and used with new understanding now that we have more scientific explanations for it. It does not depend upon faith, nor belief in the method, any more than these are necessary to our use of electricity to provide light and energy in our daily living. There appear to be certain natural flows of energy in our bodies and if we recognize them and cooperate with them, they benefit us. Toning is not limited to one's religion, or lack of it. It does not require one's belief. Apparently it is not a "gift" but something available to anyone who goes through the mechanics of letting the voice express itself in a natural way. Anyone who can groan can Tone and experience its benefits. There is no mystery about Toning. It can be understood through material science, physiology and psychology as well as the most ancient concepts of man's relationship to his God. Please try it.
Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great
by Joyce L. VedralIn the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting specific problems faced by teens-from what to eat in the cafeteria to how to stay healthy at summer camp--Vedral coaches girls through her diet and highly effective weight training workouts with her signature frankness. She discusses the body image issues which often begin in these formative years and teaches girls how to break self-sabotaging habits and establish a healthy mindset. Using her comprehensive diet, with menus included, and an exercise regimen illustrated in black and white photographs, Vedral shows adolescent girls how to use total-body weight training as the key to better health.
Tony Evans Speaks Out on Gambling and the Lottery (Tony Evans Speaks Out On...)
by Tony EvansMorality. Relativity. Right and Wrong. These are the complicated issues we face today. Everyone has an opinion, but who has the answer? Tony Evans refuses to let the voice of God be drowned out amidst the clamor of the crowd.
Tony Evans Speaks Out on Gambling and the Lottery (Tony Evans Speaks Out On...)
by Tony EvansMorality. Relativity. Right and Wrong. These are the complicated issues we face today. Everyone has an opinion, but who has the answer? Tony Evans refuses to let the voice of God be drowned out amidst the clamor of the crowd.
Tony Soprano On Management: Leadership Lessons Inspired By America's Favorite Mobster
by Anthony SchneiderEconomic uncertainty. Employee loyalty. Power struggles. Conflict resolution. Tony Soprano has to deal with leadership problems just like any CEO. Aside from "whacking" people (a definite no-no in most corporate environments), his strategies and tactics can work for you. He’s direct, he’s fast… and he’s successful. Learn what makes him such an effective leader in this offbeat management guide, including advice you can you use on:<P> - Busting Balls and Building Teams <P> - Behind the Bada Bing: Making Decisions <P> - Sit Downs, Stand-Ups and Other Meetings <P> - What Carmela Knows: Managing Up <P> - And more…<P> With case studies, worksheets, tips on managing up and delegating—and a special chapter on what Tony does wrong—this is a business book like none you’ve ever read. Use it to gain insight—and find street-smart ways to manage your own workplace family.
Too Busy Not to Pray
by Bill HybelsFor over two decades Too Busy Not to Pray has stood as a classic on prayer, helping Christians all over the world slow down to draw near to God.During those years, the world certainly hasn't slowed down. If anything, the pace, intensity and number of distractions have only increased. Brokenness and pain seem to have increased as well, with news of civil war, poverty, broken families and sex-trafficking touching us daily. The urgent need for prayer is clear, but busyness still keeps many of us from finding time to pray.Two truths haven't changed in all these years: God is the same powerful, just, holy God he's always been; and true prayer—prayer that changes us and allows us to participate in God's work in the world—can't happen on the fly. So Bill Hybels once again offers us his practical, time-tested ideas on slowing down to pray. Revised throughout and including a new introduction and new chapter on prayer and compassion for the world, this twentieth-anniversary edition of Too Busy Not to Pray calls both young and old to make prayer a priority, and broadens our vision for what our eternal, powerful God does when his people slow down to pray.
Too Busy Not to Pray: Slowing Down to be with God
by Bill Hybels Lavonne NeffMost of us have trouble finding time to pray. There's church and school and neighborhood and job and friends and recreation. And then the crises hit! Time for prayer seems an impossible luxury. As a pastor, Bill Hybels knows hundreds of people with schedules like this. Yet in his own life he has made the hard discovery that prayer doesn't happen on the run. He decided he was too busy not to pray. Hybels's accessible introduction to prayer has already helped over 400,000 readers develop a rich and regular prayer life in the midst of life's busyness. Now, in this revised and expanded 10th anniversary edition, he includes new insights from his years of ministry and his own spiritual journey. He shows how to slow down to pray, listen to God, respond to what we hear, practice the presence of God and overcome prayer barriers. His fun and practical book offers the resources we need for growing, ongoing experiences in prayer. About the Author Bill Hybels is pastor of Willow Creek Community Church in the Chicago suburbs, where over 15,000 attend each weekend. Willow Creek's "seeker sensitive" approach to worship has influenced many churches across the U.S. and throughout the world. Hybels has written a number of books, including Honest to God, Becoming a Contagious Christian, Making Life Work and Too Busy Not to Pray.
Too Close For Comfort: Exploring The Risks Of Intimacy
by Geraldine K. PiorkowskiCountless experts offer us advice on how to create the "perfect relationship," fostering the unrealistic expectation that forming an intimate bond will be a painless experience. Unfortunately, few experts are willing to confront the powerful challenges and emotions inherent within close relationships today. In contrast to other intimacy books, Too Close for Comfort vividly describes the surprising dangers, damage to self-esteem, inadequacies, and immaturities that characterize the contemporary state of romantic intimacy. Too Close for Comfort compassionately explores the risks and misunderstandings that occur within many intimate relationships. Romantic partners tend to hurt each other not only by insensitivity and neglect, but also by criticism, abuse, and betrayal - most of which spring from insecurity. Dr. Piorkowski, a noted consulting psychologist and educator, focuses on the vulnerability both partners experience in intimacy due to the emergence of strong, unrealistic needs that are almost impossible to satisfy. The author contends that people avoid the perils of intimacy by donning one or more defensive "masks" - ranging from acting superior to mysterious, comical to withdrawn, self-sufficient to dependent - in an effort to protect themselves from emotional exposure. Presenting a fascinating range of clinical examples, she sensitively depicts the fears of intimacy that limit contact, namely psychological concerns about loss of control or autonomy, feelings of disappointment and abandonment, or of being attacked and made to feel guilty. Depicting women's reliance on verbal expression to achieve an emotional connection versus men's dependence on physical contact, Dr. Piorkowski brilliantly elucidates the complex barriers to intimacy, especially the chasms of misunderstanding created by vast sexual differences and attitudes. While this book is unique in its exposition of the dangers in intimacy, its message is not pessimistic.
Too Close to the Flame
by Ann Mcmurray Gregg Jantz"Our world is aflame with sex," warns counselor and author Dr. Gregg Jantz. We live in a society where sex is practiced openly, talked about freely, engaged in creatively, and flaunted shamelessly. Cultural stigmas that once kept sex within definable boundaries have all but disappeared. Anyone can fall prey to sexual temptation or become the target of a sexual aggressor. Any man or woman who has contact with the opposite sex -- whether at church, in the workplace, or at play -- needs the vital information contained in these pages. Would you recognize a sexually charged relationship soon enough to avoid falling into an affair? Would you be able to help a friend, loved one, or someone you're counseling avoid such a relationship? Basing each section on gripping case studies, this must-read book for the new millennium will help you recognize the danger signs of a sexualized relationship and show you how to keep your future with your family, your friends, your coworkers, and your God secure. In this informative volume, Dr. Jantz offers expert guidance in: identifying sexual manipulators and climbers; spotting danger signals in friendships about to turn sexual; protecting family members from relatives or acquaintances who are sexual predators; knowing how to avoid sexual traps when advising church members; avoiding sexual pitfalls in professional and pastoral counseling.
Too Good For Her Own Good: Searching for Self and Intimacy in Important Relationships
by Claudia Bepko Jo-Ann KrestanIn the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do.
Too Much of Not Enough: A Memoir
by Jane PollakJane Pollak spent most of her life &“looking for a family.&” Raised by a mother who was emotionally unavailable, she grew up believing that love came from performance rather than from being seen, heard, and acknowledged for her true self. It followed that she married an extrovert who performed for his students and yet was unable to connect with his wife. In this poignant, instructive memoir, Pollak investigates the roots of misguided love and paints a picture of what it means to live a satisfied life. Her tale starts in the couples&’ counseling office, where her soon-to-be ex-husband drops the bomb that he&’s seeing someone else. From there, Jane goes on to find self-empowerment through her La Leche League group, her career as an artist, her travels around the world, her journey through twelve-step recovery, and her experiences while dating in her sixties. At last, she forges a blissful life on her own in Manhattan, conducting business and enjoying time with a committed partner. Inspiring and deeply relatable, Too Much of Not Enough Lessons I Learned to Become Myself is a primer on how to be the proactive agent of one&’s own best path.
Too Nice for Your Own Good: How to Stop Making 9 Self-Sabotaging Mistakes
by Duke RobinsonIf you're like most folks, you were raised to be "nice." Yet now you find yourself asking: "If I'm so nice, why isn't my life better?" Renowned minister and lecturer Duke Robinson has the answer. Robinson says that well-intended behavior is essential to a humane society, but carries a down side. Being nice often means we take on too much, tell little lies, strive endlessly for perfection, and fall prey to other self-defeating behaviors. Now Robinson outlines the nine unconscious mistakes nice people make daily, and he shows how to correct them and avoid unnecessary stress with life-affirming actions. Learn how to: <P>Say "no" and save yourself from burnout<P>Tell others what you want, and actually receive it<P>Express anger in healing ways that maintain valued relationships<P>Respond effectively when irrationally criticized or attacked<P>Liberate your true self.<P>Are you, like many of us, too nice for your own good? This remarkable book will empower you to get what you need and deserve out oflife... and still be a nice person!<P>"I hope many people will find and read this book, and benefit from Duke Robinson's honesty, eloquence, and
Too Perfect
by Allan Mallinger Jeannette DewyzeFor many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.From the Trade Paperback edition.
Too Perfect: When Being in Control Gets Out of Control
by Allan E. Mallinger Jeannette De Wyze[From The Front Flap.] The rewards of perfectionism are obvious: success, financial security, the respect of friends and colleagues. But, inevitably, perfection comes at a price- too often, the loss of intimacy, emotional authenticity, and self-esteem. The tendency toward perfectionism and a host of related behaviors are hallmarks of the obsessive, a personality style that contributes to an outward appearance of poise, confidence, and strength but inwardly can cause anguish, suffering, and turmoil. The result of more than ten years of clinical research and observations from Dr. Allan Mallinger's private practice, Too Perfect helps identify the destructive patterns obsessives can unwittingly fall into, as well as the enormous emotional toll such behavior exacts on the obsessive and on friends and loved ones. From the compulsive worrier to the endlessly orderly "neat freak" and the driven workaholic, Dr. Mallinger shows how a disproportionate need for control-and an overwhelming fear of the uncertainty that exists in uncontrolled situations-can lead obsessives to adopt paralyzingly rigid roles almost like armor against life's uncertainties. But in ruling out the unexpected, these protective roles too often end up depriving the obsessive of emotional closeness, leisure time, an overall feeling of well-being-the very things the obsessive strives to ensure by virtue of his or her "flawless" performance in life. Fortunately, assures Dr. Mallinger, change is possible for even the most stubbornly resistant obsessive. Through both extensive case histories and specific suggestions for behavior modification, Too Perfect illustrates the road to change and offers hope to people who have sacrificed their right to happiness to their need to be right-and those who love them.
Too Sharp to Fail: How to Own Your Career and Thrive in the Workplace
by Kiana L. Wilson&“Specific examples of how to develop the skillset and mindset you need to . . . build the career that you genuinely want.&” —Marshall Goldsmith, #1 New York Times–bestselling author of Triggers Meet Justin, a twenty-something college graduate. He&’s probably a lot like you—young, driven, and determined to succeed. After landing a job in corporate America, Justin quickly learns the road to success is more complex than he thought, and his college education is simply not enough. Justin must become a student again. But this time, the classroom is an office packed with negative coworkers and a disgruntled boss. With the guidance and support of a mentor and professional coach, Justin learns the keys to succeeding in any workplace. From a seasoned human resources professional, Too Sharp to Fail is packed with real-life experiences and life-changing lessons. After reading Justin&’s story, you&’ll never view your career in the same way.
Too Small a World: The Life of Francesca Cabrini
by Theodore MaynardToo Small a World is the bestselling biography of Mother Francesca Cabrini (1850-1917), an Italian-American religious sister who founded the Missionary Sisters of the Sacred Heart of Jesus, a Catholic religious institute, which became a major support to the Italian immigrants to the United States in the 19th century. Sister Cabrini was also the first naturalized citizen of the United States to be canonized by the Roman Catholic Church in 1946.Born in Northern Italy in 1850, Sister Cabrini was a woman of great compassion and courage. Inspired by her deep faith in Jesus Christ, she saw her life as a mission to relieve suffering and serve those in need—in particular the poor and excluded. Sister Cabrini established health, education and care centres in the U.S.A. and Latin America, Europe and England, becoming an inspiration to all those whose lives she touched.
Too Smart for This: A Journal to Build Self-Trust and Stop Settling for Less Than You Deserve
by Alexis BarberPrompts and practices to help you banish self-doubt and cultivate self-loveYou&’re smart, you&’re capable, you&’re hard-working—so why do your insecurities keep holding you back? The truth is no matter how much you achieve, if you&’re not building on a foundation of self-love, you&’ll keep falling back into negative feelings and unhealthy behaviors. But the strength and knowledge you need to make a change is already inside you—you just have to get in touch with it.With this guided journal, you&’ll learn to clarify your values, set boundaries, and prioritize your needs. Crafted for perfectionists, people-pleasers, overthinkers, or anyone who could use a little self-care, it uses weekly deep dives and quarterly resets to help you stay motivated on the path to confidence and authenticity. Whatever challenges you&’re facing, from social anxiety to career burnout to imposter syndrome, these engaging prompts will let you invite rest and recovery into your life without sacrificing ambition. Let go of the beliefs that aren&’t serving you and start living the life you deserve with Too Smart for This.
Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now
by Gordon LivingstonFrom a psychiatrist who has spent the past thirty-five years listening to other people’s most intimate problems and struggles, here is a generous and gentle alternative to the trial-and-error learning that makes wisdom such an expensive commodity.
Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now
by Gordon Livingston Gordon Livingston MdDr Gordon Livingston has been a psychiatrist since the 1960s, and has heard from his patients the whole spectrum of those things in life that work and that don't work - and the limitless ways in which we are capable of inflicting unhappiness on ourselves. Out of this lifetime of experience he has extracted thirty bedrock truths, amongst them 'We are what we do', 'Only bad things happen quickly', 'We are afraid of the wrong things' and 'Be bold, and mighty forces will come to your aid'.Gordon believes that we all have a wonderful capacity to face loss, misfortune and regret, and that it is never too late to move beyond them and find greater happiness. This profound and incisive book of collected wisdoms and deceptively simple truths will encourage and inspire you to seek and recognise the best in your life - to realise that it is never too late to find your greatest happiness, and how to go about it.
Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong
by Stephen Mitchell Erin MitchellHow couples with kids can transform 13 common relationship fights into closer connection, from popular Instagram counselors Erin and Stephen Mitchell (@couples.counseling.for.parents).Parenting changes a couple&’s relationship in fundamental ways, but most parents are too exhausted from the demands of life, work, and engaging their kids to prioritize their relationship. This can lead to repeated conflict and an overwhelming sense of anxiety, anger, hurt, and loneliness…just when you need your partner&’s support the most. The good news: conflict is actually a sign that you are trying to connect with your partner—you&’re just stuck in an old pattern of communication.In Too Tired to Fight, Erin and Stephen Mitchell use their 20-plus years of counseling experience to walk couples through the 13 conflicts that are not just normal but necessary to keep a partnership strong once kids enter the picture, including: The &“Your Parenting Is Wrong&” ConflictThe &“I&’m More Tired Than You&” Conflict The &“Stop Choosing Your Family Over Ours&” Conflict The &“Sex Life? What Sex Life?&” Conflict In each scenario, they show how this conflict plays out—and offer scripts, questions for reflection, and their tried-and-true Conflict to Connection Equation that couples can use in the moment to communicate true repair and resolution. Their secret: by expressing your feelings and intentionally listening to your partner—not just venting or reacting to your stress-response system—you can work through the &“pain points&” of parenthood together and actually make your relationship happier and healthier as a result.
Too Young To Get Old: The baby boomers' guide to living life to the full
by Christine WebberTOO YOUNG TO GET OLD is a celebratory and informative book for the female 50 plus reader who wants to enjoy life to the full and face the passing years with style. Lively, positive and insightful, mixed with a little self help, a little nostalgia and an underpinning of psychology, Christine Webber's chapters include 'Let's Keep Rocking and Rolling', 'Too Young to Retire', 'Money, Money, Money', 'Feeling Absolutely Fabulous', 'All in the Mind', 'Live Long and Prosper', 'If You've Got It, Flaunt It', 'Because We're Worth It', 'Endless Love', 'With a Little Help from My Friends', 'No Place Like Home' and 'The Time Of Our Lives'. She explores how babyboomers are reinventing retirement and goes on to address head on topics such as sex and relationships, the importance of friendships, where to live, money, keeping the brain alert, health and anti-ageing claims.Here is a lively, honest, entertaining and informed guide to the most important information you need to know on how to live as well and as healthily as you can for as long as you can - and enjoy every minute of it!
Too Young to Retire
by Marika Stone Howard StoneWith Americans living longer, healthier lives, the conventional idea of retirement is obsolete. Millions of Americans are working past the age of sixty-five--not because they have to, but because they want to. Many, like Marika and Howard Stone, discover second careers, start their own businesses, or go back to school. Too Young to Retire offers inventive and exciting retirement alternatives to help readers find their labors of love, inner activists, or how to make a home away from home. Enlightening exercises and workbook pages as well as a comprehensive list of publications, home exchange organizations, and websites are included to assist readers in making meaningful choices. For those who aren't ready to throw in the towel, Too Young to Retire is the essential resource for discovering what comes next.
A Toolkit for Happiness: 55 Ways to Feel Better
by Dr Emma Hepburn'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness.Using her much-loved trademark illustrations, Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life, accepting its natural ebbs and flows, as it is about enjoying the sunny weather - and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives, no matter the weather.From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.