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The Way of Stretching: Flexibility for Body and Mind
by Anne Kent Rush- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.
The Way of Tarot: The Spiritual Teacher in the Cards
by Alejandro Jodorowsky Marianne CostaFilmmaker Alejandro Jodorowsky’s insights into the Tarot as a spiritual path • Works with the original Marseille Tarot to reveal the roots of Western wisdom • Provides the key to the symbolic language of the Tarot’s “nomadic cathedral” • Transforms a simple divination tool into a vehicle for self-realization and healing Alejandro Jodorowsky’s profound study of the Tarot, which began in the early 1950s, reveals it to be far more than a simple divination device. The Tarot is first and foremost a powerful instrument of self-knowledge and a representation of the structure of the soul. The Way of Tarot shows that the entire deck is structured like a temple, or a mandala, which is both an image of the world and a representation of the divine. The authors use the sacred art of the original Marseille Tarot--created during a time of religious tolerance in the 11th century--to reconnect with the roots of the Tarot’s Western esoteric wisdom. They explain that the Tarot is a “nomadic cathedral” whose parts--the 78 cards or “arcana”--should always be viewed with an awareness of the whole structure. This understanding is essential to fully grasp the Tarot’s hermetic symbolism. The authors explore the secret associations behind the hierarchy of the cards and the correspondences between the suits and energies within human beings. Each description of the Major Arcana includes key word summaries, symbolic meanings, traditional interpretations, and a section where the card speaks for itself. Jodorowsky and Costa then take the art of reading the Tarot to a depth never before possible. Using their work with Tarology, a new psychological approach that uses the symbolism and optical language of the Tarot to create a mirror image of the personality, they offer a powerful tool for self-realization, creativity, and healing.
The Way of The Monk: The Four Steps To Peace, Purpose And Lasting Happiness
by Gaur Gopal DasDo you ever have the feeling that life isn’t going your way?Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour.In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live. Previously published as "Life's Amazing Secrets".
The Way of Youth: Buddhist Common Sense for Handling Life's Questions
by Daisaku IkedaDaisaku Ikeda, who offers spiritual leadership to 12 million Soka Gakkai Buddhists throughout the world, responds to the complicated issues facing American young people in a straightforward question-and-answer format. He addresses topics that include building individual character, the purpose of hard work and perseverance, family and relationships, tolerance, and preservation of the environment. Written from a Buddhist perspective, this collection of answers to life’s questions offers timeless wisdom to people of all faiths.
The Way of a Pilgrim
by Norris J. ChumleyA homeless wanderer, bearing nothing but a knapsack and Bible, sets off to follow St. Paul's advice to "pray without ceasing" in this classic of world spirituality. Written by an anonymous nineteenth-century Russian peasant, it traces his attempts to achieve a greater intimacy with God by chanting the Jesus Prayer ("Lord Jesus Christ, Son of God, have mercy on me").Generations of readers—including seekers of all faiths—began their spiritual lives by following the pilgrim's attempts to discipline his mind toward a constant awareness of God's presence as manifested through Christ's mercy. This exploration of the power of prayer offers people everywhere, in every situation, a starting place on a journey to peace, freedom, and salvation. This edition features a brand-new Foreword by Norris J. Chumley, Ph.D., an Emmy Award winning authority on religion and history.
The Way of a Pilgrim: Candid Tales of a Wanderer to His Spiritual Father
by AnonymousBy the mercy of God I am a Christian, by my deeds a great sinner, by calling a homeless wanderer of the lowliest origins, roaming from place to place. Here, see my belongings: a bag of dry crusts on my back and the Holy Bible in my breast pocket; that's it.In 1884 there appeared in Russia a slim volume containing four short tales. They told of a pilgrim, a lone wanderer, led by his quiet curiosity and a deep spiritual longing to undertake a lifelong journey across the land. A folk hero, a figure familiar from the works of Tolstoy and Leskov, this gentle pilgrim and his simple story would soon travel the world - and would even, much later, traverse the pages of JD Salinger's Franny and Zooey as the 'small pea-green cloth-bound book' that Franny keeps close in her handbag. The pilgrim's ancient journey takes him from a city monastery through forests, fields and the steppes of Siberia. He walks by day and by night, through rains and summer months, finding food and shelter where he can. Along the way, he encounters priests and professors, convicts, nuns and beggars, a tipsy old man in a soldier's greatcoat, from whom he slowly gathers great stores of wisdom and experience. But at the heart of his journey is his time spent praying as he journeys on alone, discovering the peace and consolation that come of constant prayer and silent contemplation.Simple and sincere, The Way of a Pilgrim paints an enduring picture of a life of detachment through wandering and prayer. And, as the pilgrim makes his way through the wilds, he invites us to travel with him, along an ancient path into an immense, mystical landscape.
The Way of the Champion: Lessons from Sun Tzu's the Art of War and Other Tao Wisdom for Sports & Life
by Chungliang Al Huang Jerry LynchMartial artists, great warriors, coaches, generals, and successful corporate CEOs have all effectively used the strategies for winning found in Sun Tzu's Art of War.<P><P>Authors Jerry Lynch and Chungliang Al Huang, using lessons from the The Art of War, as well as other ancient Taoist books such as the I Ching and Tao Te Ching, teach readers to develop the capacities and qualities that make a champion-such as high self-esteem, courage, fortitude, determination, perseverance, tenacity, self-awareness, integrity, the ability to take risks, and the ability to learn from failure.The emphasis on self-awareness, tactical positioning, and strategic advantage means that practitioners win through inner growth and self-improvement-giving them a universal competitive edge.
The Way of the Champion: Pain, Persistence, and the Path Forward
by Paul Rabil&“Accessible and practical, Rabil&’s book will appeal to anyone seeking not only to understand what it takes to succeed, but also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.&” — KirkusFrom lacrosse legend Paul Rabil, lessons on becoming a true champion— in sports, business, and lifeLong before Paul Rabil had become lacrosses's most acclaimed player, the sport's first million-dollar man, and the cofounder of the Premier Lacrosse League, he always strove for greatness.The problem was he lacked a manual for how to achieve it— so, he set out to create one himself. He talked to Bill Belichick about how to prepare, Steph Curry about how to practice, Sue Bird about how to develop resilience, and Mark Cuban about how to build a career with longevity. From the wisdom of these and other legends, and through his own—often painful—trial and error, he forged himself into a true champion. And in doing so, he wrote the manual he always wanted.The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming one of the greatest lacrosse players of all time. But this is not merely a sports book. It is a guide to embodying a champion's mindset—in sports, in business, and in relationships.According to Paul Rabil, &“No one is born to be a champion. It can only be earned— through equal parts philosophy, execution, and sheer determination. I've won and lost championships, business deals, and relationships. I've learned that our best moments come after we've faced our most devestating defeats— when we choose to rise with unwavering resolve. That's the way of the champion."
The Way of the Fearless Writer: Ancient Eastern wisdom for a flourishing writing life
by Beth KemptonA revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for creative success, The Way of the Fearless Writer will show you there is another way to thrive - a path of trust, ease, freedom and joy.Learn how to free your mind so your body can create, transform your relationship with fear, dissolve self-doubt, shift writer's block, access your true voice and bravely share your words with the world.This profound book reveals the deep connections between mind, body, spirit, breath and words. Offering a rare insight into the writing life and a host of fresh and original exercises, it will open your eyes to writing as a direct connection to life itself.Welcome to The Way of the Fearless Writer.
The Way of the Fearless Writer: Ancient Eastern wisdom for a flourishing writing life
by Beth KemptonA revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for creative success, The Way of the Fearless Writer will show you there is another way to thrive - a path of trust, ease, freedom and joy.Learn how to free your mind so your body can create, transform your relationship with fear, dissolve self-doubt, shift writer's block, access your true voice and bravely share your words with the world.This profound book reveals the deep connections between mind, body, spirit, breath and words. Offering a rare insight into the writing life and a host of fresh and original exercises, it will open your eyes to writing as a direct connection to life itself.Welcome to The Way of the Fearless Writer.
The Way of the Fearless Writer: Mindful Wisdom for a Flourishing Writing Life
by Beth KemptonA new, mindful approach to the writing lifeIn a radical departure from standard advice about creative success, effort, critique, and competition, The Way of the Fearless Writer will show you that there is another way to thrive—a writing path of ease, trust, wonder, and joy. You are invited to embark on a sacred writing journey. Along the way, author Beth Kempton will teach you how to free your mind so your body can create, transform your relationship to fear, write anytime, anywhere, and share your words with confidence. Being a fearless writer has little to do with validation and accolades. Rather it is about ritual, commitment, developing an acute awareness of beauty, dancing with inspiration, listening to the world outside yourself and going deep within. The Way of the Fearless Writer is your guide to this creative, transformational journey. This is not just a book about how to write better. It's a book about how to live better, with your heart as your compass and writing as your guide. Offering rare insight into the writing life and a host of fresh and original writing exercises, The Way of the Fearless Writer will reveal your true potential, and open your eyes to writing as a direct connection to life itself.
The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self
by Ananta Ripa AjmeraCultivate inner wisdom and strength through simple, sacred rituals from the ancient Indian goddess tradition.In our chaotic and isolating times, it&’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us. Grounded in the Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta, the simple practices in this engaging guide offer us the space and perspective to do just that. You&’ll meet the nine Indian goddesses who embody the essential facets of divine feminine power—courage, creativity, intuition, rejuvenation, transformation, and more—and discover simple spiritual practices to honor each of these divine energies within ourselves.Renowned Ayurvedic practitioner and spiritual teacher Ananta Ripa Ajmera sheds light on the goddesses and her own journey of healing and transformation, along with simple everyday rituals ranging from chakra balancing and spiritual reflection to journal prompts, creativity challenges, and more.Whether you&’re looking to deepen your spiritual practice or simply to reconnect to what matters most, the daily spiritual practices in this vibrantly illustrated guide will help you reflect, rejuvenate, and feel more fully alive.
The Way of the Hammock: Designing Calm For A Busy Life
by Marga OdahowskiThe Way of the Hammock provides a busy person with practical ways to cultivate calm and enhance creativity. Marga Odahowski shares simple techniques and powerful stories that emphasize the value of relaxation, mindfulness, and positivity in strengthening decision making and achieving greater peace and well-being. Marga also draws on a designer’s method of visualization and reiteration to help you maintain beauty and ease throughout the change process. Designers know that a playful attitude and joyful mind-set are essential to insight and innovation . . . and why should they have all the fun! This book will become your own well-worn tool for transformation from "crazy busy" to calm and creative. You’ll learn to: • Implement simple, straightforward techniques for overcoming challenges in your life and making each day feel relaxed, positive, and fulfilled. • Make confident decisions with one easy practice. • Use a design tool customized to enhance your creativity and provide relief from tension, stress, and anxiety.
The Way of the Happy Woman: Living the Best Year of Your Life
by Sara Avant StoverOur ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women’s health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.
The Way of the Intelligent Rebel: Succeed Outside the System, Teach Yourself Anything, and Achieve Ultimate Freedom
by Olivier RolandOlivier Roland offers an inspiring road map to help readers get more out of life as an 'Intelligent Rebel' and find success and fulfilment by breaking out of the system.Do you dream of a less stressful life? Join the Intelligent Rebels and discover how to achieve success in business AND create freedom to live life to the full.Perhaps you're stuck in the commute-work-sleep cycle and want to get more out of life. Or you feel as though your life is missing something. Olivier Roland can help. He guides you on the pathway to identifying, embracing and sharing your ultimate purpose - your 'raison d'être'.The Way of the Intelligent Rebel will encourage you to think outside the box, understand the limitations of conventional schooling, engage in life-long learning, throw yourself into a project dear to your heart and live a worthwhile and rewarding life while adding value to society. Based on personal experience, research into thousands of entrepreneurs and over 400 scientific studies, Olivier will show you how to: • Transform your life into an adventure and walk your own path in the world • Have a career that serves your life, instead of your life constantly serving your career • Understand why and how the modern education system is flawed and not designed with everyone in mind • Turn your perceived 'weaknesses' into strengths and embrace your individuality • Flourish, add value to the world and enjoy every second!This book will help you realize your full potential, embrace your creativity and shape your own journey to success. Find delight in your vibrant, enriching life right here, right now and make the world a better place. What are you waiting for?
The Way of the Modern Warrior
by Stephen F. Kaufman[The Way of the Modern Warrior is an explanation of the ethos of Japan's samurai warriors, practiced for over 1000 years. The author, Hanshi Stephen Kaufman, has been a warrior for 50 years,] first as a member of the military, then as an advisor to the military, and finally [as one of the world's most distinguished martial artists. In his years of experience he has collected the wisdom that comes from lessons learned and lessons taught. The 55 precepts in his new book are result of those years of experience and they will guide the modern day warrior as they devote energy and creativity to their lives.] These precepts include Kaufman's insights about Arrogance; Ease and Grace; Wise Men and Evil; Being Genuine; and Shame and the Glory. [The Way of the Modern Warrior is an essential handbook for the warrior who lives by honor, duty and service.]
The Way of the Modern Warrior
by Stephen F. Kaufman[The Way of the Modern Warrior is an explanation of the ethos of Japan's samurai warriors, practiced for over 1000 years. The author, Hanshi Stephen Kaufman, has been a warrior for 50 years,] first as a member of the military, then as an advisor to the military, and finally [as one of the world's most distinguished martial artists. In his years of experience he has collected the wisdom that comes from lessons learned and lessons taught. The 55 precepts in his new book are result of those years of experience and they will guide the modern day warrior as they devote energy and creativity to their lives.] These precepts include Kaufman's insights about Arrogance; Ease and Grace; Wise Men and Evil; Being Genuine; and Shame and the Glory. [The Way of the Modern Warrior is an essential handbook for the warrior who lives by honor, duty and service.]
The Way of the Modern Warrior
by Stephen F. Kaufman[The Way of the Modern Warrior is an explanation of the ethos of Japan's samurai warriors, practiced for over 1000 years. The author, Hanshi Stephen Kaufman, has been a warrior for 50 years,] first as a member of the military, then as an advisor to the military, and finally [as one of the world's most distinguished martial artists. In his years of experience he has collected the wisdom that comes from lessons learned and lessons taught. The 55 precepts in his new book are result of those years of experience and they will guide the modern day warrior as they devote energy and creativity to their lives.] These precepts include Kaufman's insights about Arrogance; Ease and Grace; Wise Men and Evil; Being Genuine; and Shame and the Glory. [The Way of the Modern Warrior is an essential handbook for the warrior who lives by honor, duty and service.]
The Way of the Mysterial Woman: Upgrading How You Live, Love, and Lead
by Suzanne Anderson Susan CannonThe Way of the Mysterial Woman is for every woman who feels the call into greatness, authenticity, and meaningful living. This is The Way for women who are stepping into their lives with mind, body, heart, and soul fully engaged, ready to awaken to their true potential. We hear the clarion call, but how will we meet it? It&’s almost like we need a completely new internal operating system. The Mysterial Way is the upgrade we&’ve been searching for. Women&’s leadership development pioneers and co-authors Suzanne Anderson and Susan Cannon know that we&’re not alone in our yearning to meet this call. In fact, they assure us that this is a naturally occurring global imperative for women. The Way of the Mysterial Woman reveals a Feminine source code, helping us once and for all break through our old limitations, and effectively take our lives to the next level so we can meet the unique callings and urgent challenges of these dynamic times. This is not a passive book for armchair travelers. Drawing upon real life success stories, based on their 12 years of running University certificate women&’s leadership programs, readers are guided through a step-by-step, transformative &“Mysterial Sequence.&” Each interactive chapter offers practical and fun insights and practices that compel us toward genuine shifts and solid growth. The Way of the Mysterial Woman is a blend of cutting edge transformational psychology, ancient Mystery school secrets, and visionary evolutionary thinking delivered in a warm, down-to-earth style. Here is the elegant code we&‘ve been searching for that finally unlocks our greatest potential.
The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary
by Clark Strand Perdita FinnWhat happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary?&“This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.&”—Caroline Myss, author of Anatomy of the SpiritBefore a vision of a mysterious &“Lady&” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary&’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.
The Way of the Satisfied Woman: Reclaiming Feminine Power
by Alanna KaivalyaEXPLORE THE FULLEST POTENTIAL OF YOUR POWER AS A WOMAN Although women today have greater opportunity to make our own choices, build independent lives, and craft powerful careers, we all too often forge our path by following the trajectory laid out by men. By emulating what men identify as desirable goals and strategies, we deny our truest, most innate feminine qualities and desires. The Way of the Satisfied Woman offers an alternative path for women, and for any person who cares to focus more on the feminine than the masculine. The path of the feminine is simply different — perfect in its own right yet integral and complementary to the path of the masculine. Alanna Kaivalya shows how embodying feminine energy sets us free, relaxes us, and allows us to more completely manifest the things that are most important to us, including connection, communion, and compassion. The Way of the Satisfied Woman explores: • definitions of feminine and masculine energies that embrace gender differences and affirm the experience of the modern woman • prominent qualities of the feminine as represented by mythological archetypes and modern psychology • ways of redefining the feminine in modern language, ideas, and arenas, including intimate relationships, career, family, success, community, and legacy • the relationship between masculine and feminine and its manifestations in intimate partnerships It is time for women to take our place in the world and embrace the power, potency, and purpose of the feminine, which will profoundly impact not just our own lives, but the balance of all life around us.
The Way of the Shark
by Donald T. Phillips Greg Norman"Sharks never sleep. You must be willing to do the hard work it takes to stay on top." With his trademark charm and eloquence, Greg Norman reveals the secrets behind his myriad achievements, tracing his journey from Queensland, Australia, to the World Golf Hall of Fame to chairman and CEO of a global business. Since the days in 1975 when he made thirtyeight dollars a week working as a trainee, Norman has won ninety-one professional tournaments around the world, including two British Opens and twenty U.S. PGA Tour titles, and he held the No. 1 World Ranking for an astonishing 331 weeks. Norman has brought the same competitive fire to the boardroom, building a business that reflects the diversity of his interests and the power of his brand. Norman has done something very few professional athletes have ever managed -- he has transcended the sport that made him famous. As head of Great White Shark Enterprises, Norman presides over a multimillion-dollar empire that ranges from golf course design to real estate to apparel to wine. An astute businessman with unmatched desire and drive, he has an unerring instinct for knowing what will work and what won't. He has combined a hands-on approach with an overall strategic vision to produce an internationally recognized and respected brand. In these pages, Norman illustrates the principles that are at the core of his successes and offers readers concrete advice for applying their own talents to successfully play both the "front nine" and the "back nine" of life. Practical, engaging, and incisive, The Way of the Shark shares the lessons Greg Norman has learned both on the course and off, demonstrating how anyone, at any stage of his or her career, can be a champion.
The Way of the Shepherd: 7 Ancient Secrets to Managing Productive People
by Kevin Leman Bill PentakThis compelling and inspirational leadership guide reaches back five thousand years to share seven timeless management principles that are right on the mark even in today's fast-paced, high-tech world. Written as a heartwarming contemporary parable, this book shows leaders how to engage, energize, and ignite any "flock" and shepherd them to excellence.
The Way of the Wall Street Warrior: Conquer the Corporate Game Using Tips, Tricks, and Smartcuts
by Dave LiuA Wall Street Insider's Guide to getting ahead in any highly competitive industry "Dave learned how to win in investment banking the hard way. Now he is able to share tools that make it easier for budding bankers and other professionals to succeed."—Frank Baxter, Former CEO of Jefferies and U.S. Ambassador to Uruguay"A must-read for anyone starting their career in Corporate America. Dave's book shares witty and valuable insights that would take a lifetime to learn otherwise. I highly recommend that anyone interested in advancing their career read this book."—Harry Nelis, Partner of Accel and former Goldman Sachs bankerIn The Way of the Wall Street Warrior, 25-year veteran investment banker and finance professional, Dave Liu, delivers a humorous and irreverent insider’s guide to thriving on Wall Street or Main Street. Liu offers hilarious and insightful advice on everything from landing an interview to self-promotion to getting paid. In this book, you’ll discover: How to get that job you always wanted Why career longevity and “success” comes from doing the least amount of work for the most pay How mastering cognitive biases and understanding human nature can help you win the rat race How to make people think you’re the smartest person in the room without actually being the smartest person in the room How to make sure you do everything in your power to get paid well (or at least not get screwed too badly) How to turn any weakness or liability into an asset to further your career
The Way of the Warrior: An Ancient Path to Inner Peace
by Erwin Raphael McManusBest-selling author, pastor, futurist, and cultural thought leader believes that to experience and establish peace, we must first confront the battles that rage within.McManus shows that encountering peace does not occur by accident, but rather by artful intention. Warrior is a call to decisiveness, self-examination, and the pursuit of spiritual wholeness. Through the ancient biblical practices of humility, focus, ownership, clarity, strength, and vulnerability, he guides readers to a deeper understanding of their inner workings and provides the guidance they need to establish peace and tranquility in their homes, neighborhoods, communities, and even the world! In the style of a battle-wizened teacher, McManus delivers wisdom, instills passion, and provides the sacred movements needed to become the warrior you were meant to be.