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The Wounded Woman: Hope and Healing for Those Who Hurt
by Pam Vredevelt Steve StephensHope and Healing Are at Hand Extraordinary emotional pain cries out for something more than a Band-Aid, a pat on the shoulder, or a greeting card cliche. When the wounds go deep, real help, honest encouragement, and tangible healing may be hard to locate. But it is there to find, and the search is worth the effort. Compassionate and experienced counselors Dr. Steve Stephens and Pam Vredevelt, LPC, have walked alongside women in pain for years-they've heard the stories, seen the tears, felt the pain, and entered into the devastation. They've also seen how wounded women can step out of darkness into hope, regain their feet, restart their lives, recover their energy, and even reclaim their joy. Real-life stories and proven, practical counsel serve as powerful tools to help you recover from past and present wounds, moving you into a new season of productive living. Hope Is Here. "My pain is too deep for a Band-Aid." "Will this heartache ever end?" "Why me?" Today is your day, a fresh season of living has arrived. Coming alongside as faithful friends, Dr. Steve Stephens and Pam Vredevelt meet you in the depths of your circumstances and uncover the pathway to healing. They offer an opportunity to regain your feet, restart your life, recover your energy, and reclaim your joy. These real-life testimonies and proven, practical counsel will guide you toward complete recovery and inspire you to press forward in newfound strength-not in spite of your wounds, but because of them. "I believe this is one of the most important books ever written for women. Every page is filled with nurturing wisdom and refreshing hope. At last, for every wounded woman, there is a pathway out of the hurt and pain. " Alice Gray, author of Treasures for Women Who Hope, Coauthor of The Worn Out Woman and The Walk Out Woman. Story Behind the Book. The authors are licensed therapists who see an enormous number of women struggling with the same basic issue: wounds that result from living in an imperfect world with imperfect people. "Some are great at hiding their wounds," they say. "Others are so overwhelmed by them that they are unable to recover and bounce back. We consistently meet women with incredible potential who are stuck in emotional pain. Unable to move forward, their wounds block them from becoming all they can be. We want to help them work through the process of letting go of this pain and progress in healing. The abundant life Jesus promises will be theirs!"
The Wow Factor: The 33 Things You Must (and Must Not) Do to Guarantee Your Edge in Today's Business World
by Frances Cole JonesIn today's business world, people need solutions, skills, and confidence to land the perfect job or keep an existing one. "The Wow Factor" offers 33 things individuals can do to ensure they rise to the top, no matter the circumstance.
The Write to Happiness: How to Write Stories That Change Your Brain and Your Life
by Samantha ShadThe author of Write Through the Crisis teaches how to craft better stories and how writing can improve the writer&’s mind and their life.The Write to Happiness is a miraculous tool that helps writers change their lives in the direction they choose. With this book, author Samantha Shad teaches self-help enthusiasts and writers how to create great stories and how writing can change their life for the better, whether it is the main focal point or not. Samantha shows writers how the process for positively changing the brain and the process for writing a great story are the same.The Write to Happiness teaches story structure from the professionals to help writers understand the power of storytelling, while also teaching them:· why gossiping is central to their existence· how forgetting gives meaning· why memory is a myth· what happens in your brain when you read and when you writeNow you will be able to simultaneously change your life and tell your story.Praise for The Write to Happiness&“Put Samantha Shad&’s book at the top of your reading list. Not just because of the masterfully delivered scientific data that demonstrates how the act of writing can provide solace for heart, body, and soul, but especially for the hard-won wisdom that teaches how we can all manifest the confidence to create conscious choice in our lives.&”—Georgia Jeffries, author, screenwriter, and professor, University of Southern California School of Cinematic Arts &“An intelligent, thoughtful, and thoroughly entertaining presentation of the best strategies and tactics for crafting the best stories.&”—Carl Nordgren, author of Becoming a Creative Genius (again)
The Writer Who Inhabits Your Body: Somatic Practices to Enhance Creativity and Inspiration
by Renée Gregorio• Provides a comprehensive, step-by-step program for writers to use their bodies to expand their creative capacity on the page and in their lives • Offers hands-on exercises, rooted in the disciplines of Aikido and somatics, to help writers center themselves and better access their authentic inner voice • Helps writers confront obstacles like fear, doubt, and difficult emotions, transforming such subject matter into opportunities for creative exploration Writing is one of our most fundamental means of spiritual expression, a powerful capacity that enables us to shape and share our deepest thoughts, feelings, and experiences. Yet the writing process can be challenging and imprecise, and both novice and experienced writers may struggle with accessing their innermost creative selves. Taking an embodied approach to writing, poet and Aikido practitioner Renée Gregorio offers a step-by-step experiential program to help you to center yourself in your body and, in so doing, expand your creative capacity on the page and in your life. Rather than provide a guide to writing, she helps you identify and give voice to the writer within. She shares hands-on exercises rooted in the martial art of Aikido and the practice of somatics—or body-centered learning—to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities, enabling you to fully immerse yourself in the creative process and discover immediate benefits. Drawing on her extensive martial arts training, the author emphasizes creating your own internal writing &“dojo&” to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to deeper experience and new writing territory, she reveals how to examine difficult topics, express the full range of emotions, and turn self-doubt, fear, and painful experience into courage. She also explores how to unearth the power and physicality in your own voice, using techniques like &“re-visioning&” to effectively edit your work, ultimately embodying your writing with complexity and fullness. Through immersive and physically focused experience, this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access, hone, and express their authentic inner voice.
The Writer's Guide to Crafting Stories for Children
by Nancy Lamb"It's all here--everything you need to know about writing for children, presented with insight and humor. Nancy Lamb provides practical advice using classic stories as examples as well as her own twenty-five years of writing experience. Read it straight through like a novel (yes, it's that good) or use it as a reference book. A 'must have' for every novice or professional writer." -Janet Zarem
The Writer's I Ching: Wisdom for the Creative Life
by Elaura Niles Jessica MorrellThe writing life is solitary and challenging, and it takes far more than creativity to become a commercial success. The Writer's I Ching uses the ancient Chinese divination system to provide writers with help mastering the business of writing and choosing the most propitious times to take action. Because writing educators created the book, it also teaches the storyteller and non-fiction craft with lessons suitable for both beginners and seasoned professionals.This unique presentation of the I Ching features a complete deck of 64 cards bound into the book itself. The writer poses a question about how to proceed on a specific fiction or non-fiction project, negotiation, or business matter. He draws an I Ching card and turns to the proper page for the interpretation of that card. Many cases of writer's block have been cured and flashes of insight gained through this simple technique. The I Ching dates back to before Christ and counts among its devotees Confucius, Albert Einstein, and Bob Dylan.
The Writer's Life
by Julia CameronIn her groundbreaking book The Right to Write, Julia Cameron dismantled the mythology surrounding the writing life in our culture. Tackling issues such as time, mood, inspiration, and support, she revealed that writing is in fact a natural-and crucial-part of life. Questions of how, when, and why yielded to the virtual tool kit of strategies, tips, and tools she provides in this extremely valuable book. With The Writer's Life, Cameron's pivotal insights and pointers are distilled in a tiny, portable companion that will help readers lead a writer's life more easily, joyfully, and powerfully.
The Writing Diet
by Julia CameronJulia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation— invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing’s “food for thought” for actual food. The Writing Diet presents a brilliant plan for using one of the soul’s deepest and most abiding appetites—the desire to be creative—to lose weight and keep it off forever. .
The Writing Diet: Write Yourself Right-Size
by Julia CameronFrom the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, The Artist's Way, directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book The Artist's Way. From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was! -from The Writing Diet
The Writing Warrior: Discovering the Courage to Free Your True Voice
by Laraine HerringAll writers are faced at some point with feelings of self-consciousness and self-doubt about their work. In this invaluable guide, Laraine Herring offers advice to writers who want to become more comfortable with their writing, face their inhibitions, and gain the confidence to release their true voice. Utilizing the breath, a vigorous movement practice designed to break up stagnation with the body and the mind, and writing exercises aimed both at self-exploration and developing works-in-progress, Herring offers a clear path to writing through illusion. Learn how to remove obstacles in your writing and develop techniques to help you relax into your own voice; discover ways to enter into a compassionate, non-judgmental relationship with yourself so that you can write safely and authentically from a place of absolute vulnerability; and discover the interconnectedness of your personal writing process and the community as a whole. The Writing Warrior will not only help you find ways to develop your writing, but also ways to develop yourself.To learn more about the author, visit her website at www.laraineherring.com.
The Wrong Knickers - A Decade of Chaos
by Bryony GordonBryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light. Here in the Sunday Times bestselling THE WRONG KNICKERS Bryony busts open the glamorized myth of what it means to be a young (perpetually) single girl about London town, and shares the horrible and hilarious truth. The truth about picking up a colleague at the STI clinic; sinking into debt to fund a varied diet of wine, crisps and vodka; and how it feels when your dream man turns out to be a one night stand who hands you someone else's knickers in the morning.Bryony's wonderfully ridiculous and ultimately redemptive story is essential reading for everyone whose 'best years' weren't quite what they were expecting...
The Wrong Knickers - A Decade of Chaos
by Bryony GordonBryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light. Here in the Sunday Times bestselling THE WRONG KNICKERS Bryony busts open the glamorized myth of what it means to be a young (perpetually) single girl about London town, and shares the horrible and hilarious truth. The truth about picking up a colleague at the STI clinic; sinking into debt to fund a varied diet of wine, crisps and vodka; and how it feels when your dream man turns out to be a one night stand who hands you someone else's knickers in the morning.Bryony's wonderfully ridiculous and ultimately redemptive story is essential reading for everyone whose 'best years' weren't quite what they were expecting...(P)2015 Headline Digital
The YES Culture
by Mikael KamberIn The YES culture, the Mikael Kamber leads us on an exploration of the human behaviour mechanisms that he has shown can both ignite or dampen positive energy. Positives, such as incentives, achieve better results than negatives, such as penalties. In other words, “Carrots work better than sticks.” Offering advice grounded in studies of behavioural economics, the author teaches us how to evolve from being driven by “the burning platform”, into being engaged and motivated by our own “burning aspirations”. Using interviews and examples from successful companies and organizations, the author shares his own research and gives us insight into where joy comes from. He answers the question of how we can foster the YES culture in our own workplaces to optimise our performance and do our very best work. This book is full of practical and easily implementable tools, and will inspire you with concrete strategies for how to create positive energy and get it to spread. Happiness and enthusiasm are a goldmine of potential for both your colleagues and your personal life. Understanding what gives rise to happiness and enthusiasm unlocks an important first step that will help you develop your leadership skills to support a communicative, focused, and trustful workplace.
The YOU You Never Knew: Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
by Nate OrtizYour body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.Trauma and stress don&’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz&’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation. Grounded in the neuroscience of trauma and stress, Nate&’s system will teach you how to balance mind, body, and spirit, eliminate pain, and thrive—by learning: How trauma shapes your perceptions, thoughts, and choices—and how to rewrite those patterns Simple ways to regulate your parasympathetic nervous system for reduced stress and improved sleep, digestion, and immunity Proven practices that correct muscle imbalances to improve posture, reduce pain, and regain energy Strategies for improving bodily awareness, to help you better recognize what your body needs to heal Take control of your well-being and become the best version of yourself—one free of the stress, fatigue, anxiety, and health issues that plague you. Discover the true you, beyond your past hurts, hidden beliefs, and unhealthy habits. Discover the you you never knew.
The Year of Cozy: 125 Recipes, Crafts, and Other Homemade Adventures
by Adrianna AdarmeFrom the author of the popular blog, A Cozy Kitchen, comes a beautifully photographed one-stop-shop book with all the recipes and projects you’ll need for some cozy inspiration this holiday season—and all year long. You’ll love Adrianna Adarme’s easy-to-follow instructions and will enjoy getting lost in her warm and comforting photographs. Organized by the months of the year and by categories as “Live,” “Do,” and “Make, ” this book offers ideas for activities, recipes, and DIY projects that make the little moments in life just as exciting as the big. Adarme gives us special (but totally doable) things we can do for others and ourselves. From quick recipes to easy crafts, she focuses on simple, inexpensive undertakings that have a big reward: happiness. The Year of Cozy will surely inspire you to march into your kitchen and craft closet to make something you can truly be proud of.
The Year of Knots: Modern Projects, Inspiration, and Creative Reinvention
by Windy ChienAn acclaimed artist celebrates the creative possibilities of macramé and knots in this memoir and guide featuring projects and tutorials.Every day for a year, artist Windy Chien learned to tie a new kind of knot and then shared the results on Instagram—a project that both reinvented her life and revolutionized knot art. In The Year of Knots, Chien describes how knot-making led her on a path of discovery. She shares projects, tutorials, and transformative personal stories, all aimed at inspiring readers to make knotting—and creativity in general—part of a meditative daily practice. The knots in this book are gorgeously documented step-by-step. Knotted projects abound—from wall hangings to a necklace, a dog leash, a hanging light, and more. At the heart of the story is the simple, empowering idea that a single year is all the time you need to make a life-changing creative leap.
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store
by Cait FlandersThe Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.The Year of Less documents Cait&’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food—and what it had cost her. Unable to reach for any of her usual vices, she changed habits she&’d spent years perfecting and discovered what truly mattered to her.Blending Cait&’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you&’re holding on to in your own life—and, quite possibly, lead you to find your own path of less.
The Year of Living Happy: Finding Contentment and Connection in a Crazy World
by Alli WorthingtonHow would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in a Crazy World by Alli Worthington.You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things?Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now!Get rid of the common Christian misconception that happiness is somehow not holy, and grasp God’s intention for His children—that happiness and holiness can coexist for a beautiful life.Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World and find the roots of your happiest life yet! With 100 inspirational devotions, beautiful art, and journaling pages throughout, this gorgeous devotional offers practical ways to make your life happier day by day.Don't miss the great big beautiful adventure God has for you right in your own life. Let this be The Year of Living Happy!
The Year of Living Virtuously: Weekends Off
by Teresa JordanIt was Benjamin Franklin who came up with the list - temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity, humility. Then, for a year writer and visual artist Teresa Jordan sought to live it, taking weekends off.In the journal she kept, Jordan records her struggles with living in accordance with those perhaps antiquainted notions of virtue, as well as the temptations of the seven deadly sins. Those meditations became this collection of beautifully illustrated essays devoted to her quest to find meaning in what she calls her "ordinary life."Here the personal anecdote is interwoven with the thoughts of theologians, philosophers, scholars and scientists, including an evolutionary biologist. Though she claims to never have aspired to moral perfection, Jordon admits she did at times become all but obsessed with certain regimes concerning time management or diet and exercise.Benjamin Franklin charted his own progress by weekly entry, observing - in his 79th year - "I was supris'd to find myself so much fuller of faults than I had imagined."Teresa Jordan offers a wry and intimate look at one individual devoting one year in the middle of her life to the challenge of trying to live authentically and with holistic concern for those around us.
The Year of No Nonsense: How to Get Over Yourself and On with Your Life
by Meredith AtwoodIn the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together.And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step.With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
The Year of Reading Dangerously: How Fifty Great Books (and Two Not-So-Great Ones) Saved My Life
by Andy Miller“[A] fanciful, endearing account of his experiences tackling classic works of fiction. . . . There is plenty of hilarity in [this] intimate literary memoir.” —Publishers WeeklyNearing his fortieth birthday, author and critic Andy Miller realized he’s not nearly as well read as he’d like to be. A devout book lover who somehow fell out of the habit of reading, he began to ponder the power of books to change an individual life—including his own—and to the define the sort of person he would like to be. Beginning with a copy of Bulgakov’s Master and Margarita, he embarks on a literary odyssey of mindful reading and wry introspection. From Middlemarch to Anna Karenina to A Confederacy of Dunces, these are books Miller felt he should read; books he’d always wanted to read; books he’d previously started but hadn’t finished; and books he’d lied about having read to impress people.Combining memoir and literary criticism, The Year of Reading Dangerously is Miller’s heartfelt, humorous examination of what it means to be a reader. Passionately believing that books deserve to be read, enjoyed, and debated in the real world, Miller documents his reading experiences and how they resonated in his daily life and ultimately his very sense of self. The result is a witty and insightful journey of discovery and soul-searching that celebrates the abiding miracle of the power of reading.“An affecting tale of the rediscovery of great books . . . [by] a friendly, funny Brit.” —Boston Globe“Funny and engaging.” —Kirkus Reviews“Amiable, circumstantial, amusing, charming. . . . [Miller’s] style owes something . . . to Joe Brainard and David Foster Wallace.” —The Times (London)
The Year of the Horses: A Memoir
by Courtney MaumAs seen on The Today Show A Good Morning America, Vanity Fair, TODAY, NYLON and PureWow Best Book of May and a Publishers Weekly and Boston.com Best Book of Summer An Amazon Best Book of 2022 So Far (Biography & Memoir Category) Sharp, heartfelt, and cathartic, The Year of the Horses captures a woman’s journey out of depression and the horses that guide her, physically and emotionally, on a new path forward. At the age of thirty-seven, Courtney Maum finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn’t been on or near a horse in over thirty years. Although Maum does know what depression looks like, she finds herself refusing to admit, at this point in her life, that it could look like her: a woman with a privileged past, a mortgage, a husband, a healthy child, and a published novel. That she feels sadness is undeniable, but she feels no right to claim it. And when both therapy and medication fail, Courtney returns to her childhood passion of horseback riding as a way to recover the joy and fearlessness she once had access to as a young girl. As she finds her way, once again, through the world of contemporary horseback riding—Courtney becomes reacquainted with herself not only as a rider but as a mother, wife, daughter, writer, and woman. Alternating timelines and braided with historical portraits of women and horses alongside history’s attempts to tame both parties, The Year of the Horses is an inspiring love letter to the power of animals—and humans—to heal the mind and the heart.
The Year of the Introvert: A Journal of Daily Inspiration for the Inwardly Inclined
by Michaela Chung365 quotes, insights, and journaling prompts for the blossoming introvert.The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life on their own quiet terms. Within these pages, you’ll discover quotes, prompts, and inspirational essays to propel you toward greater self-awareness, and self-love. Along the way, you’ll receive daily morsels of wisdom to strengthen your relationships, develop authentic confidence, survive the holidays, and truly blossom in your own introverted way. Ask introspective questions to awaken your inner adventurerGet tips on how to love your introversion and yourselfLearn how to cut through small talk and truly connectBe quietly magnetic in your romantic relationshipsBuild cozy living spaces that will replenish your energyAnd more!The Year of The Introvert is the ideal introvert’s companion for navigating the challenges and joys of being an introvert in an extrovert’s world. Reflect on your quiet strengths, water your natural wellspring of creativity, and take ownership of your “innie” life!
The Yellow World
by Albert EspinosaA sensational memoir with all the emotional power of The Fault in Our Stars, The Yellow World is the story of cancer and survival that has moved and inspired readers around the world. My heroes don't wear red capes. They wear red bands. Albert Espinosa never wanted to write a book about cancer--so he didn't. Instead, he shares his most touching, funny, tragic, and happy memories in the hopes that others, healthy and sick alike, can draw the same strength and vitality from them. At thirteen, Espinosa was diagnosed with cancer, and he spent the next ten years in and out of hospitals, undergoing one daunting procedure after another, starting with the amputation of his left leg. After going on to lose a lung and half of his liver, he was finally declared cancer-free. Only then did he realize that the one thing sadder than dying is not knowing how to live. In this rich and rewarding book, Espinosa takes us into what he calls "the yellow world," a place where fear loses its meaning; where strangers become, for a moment, your greatest allies; and where the lessons you learn will nourish you for the rest of your life.
The Yes Factor
by Tonya ReimanA foolproof twenty-one-day plan for accomplishing every goal using the power of persuasion and body language. One word is the key to the job, a guarantee of a second date, and so much more. And that word is YES. Communication expert Tonya Reiman is a master at reading people-and she shares her powerful secrets in The Yes Factor. All day, every day, we sell ourselves; our clothing, our speech, and even our movements create a set of subtle clues that influence how others judge us. Now Reiman shows readers how to gain control of that process through step-by-step instructions that will completely overhaul their verbal and nonverbal communication techniques. Comprehensive and easy to use, The Yes Factor stands head and shoulders above the competition in an abidingly popular category.