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What You Think of Me is None of My Business
by Terry Cole-WhittakerYou have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential! <P><P> Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with physical, mental, and spiritual problems, involving love, money, risk-taking, relationships, guilt, self-reliance, self-image, sexuality, and more. It’s all here in one astonishing book: the motivation, tools, and tactics to resolve personal conflicts—and change your life forever!
What Your Clutter Is Trying to Tell You
by Kerri L. RichardsonWith practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long.
What Your Doctor May Not Tell You About Back Pain: The 6-Step Program for Lasting Relief
by Deborah Mitchell Debra K. WeinerMillions of Americans suffer from chronic back pain, but what most don't realize is that their ailment is often caused by a combination of factors. According to Dr. Debra K. Weiner, identifying the disorders that contribute to chronic back pain is a critical part of the treatment process. To achieve lasting relief, a multifaceted, multidisciplinary approach is needed--no single pill or therapeutic procedure will solve the problem. In this authoritative guide, Dr. Weiner has distilled 20 years of research and clinical practice into an integrative six-step program. Readers will learn: how to identify the causes of their back pain and determine which treatments are most useful; how to distinguish their problem from potential misdiagnosis; traditional and alternative physical therapies and exercises; proven mind/body approaches; a guide to common medications and injections; pros and cons of different surgeries and invasive procedures; and much more.
What Your Doctor May Not Tell You About Cholesterol: The Latest Natural Treatments and Scientific Advances in One Breakthrough Program
by Winifred Conkling Steven R. DevriesHeart disease is largely preventable, but conventional cholesterol management is often inadequate. According to university cardiologist and leading prevention specialist Dr. Stephen R. Devries, avoiding heart disease requires a far more comprehensive approach that balances new high tech testing with low tech treatments. Now, in WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT CHOLESTEROL, Dr. Devries combines natural treatments with the latest scientific advances. New types of cholesterol tests are highlighted that go far beyond routine testing to identify hidden risks. Expanding the traditional medical model, Dr. Devries illustrates the role of mind/body interventions, lifestyle, supplements, vitamins, and conservative use of medication for optimal prevention.
What Your Doctor May Not Tell You About Fibroids: New Techniques and Therapies-Including Breakthrough Alternatives to Hysterectomy
by David Drum Scott C. Goodwin Michael BroderThis guide discusses the "other side" of treating fibroid tumours - the side that offers preventative strategies and all your treatment options. It takes readers through the diagnosis and treatment of uterine fibrosis, detailing what every woman needs to know, including all medical treatments.
What Your Doctor May Not Tell You About IBS: Eliminate Your Symptoms and Live a Pain-free, Drug-free Life
by Winifred Conkling Richard N. AshA leading expert offers a revolutionary, drug-free program to help more than 35 million Americans eliminate the symptoms of IBS. With the exception of only the common cold, Irritable Bowel Syndrome (known as IBS) accounts for more work and school absences than any other illness. But drugs aren't always the best option-as Dr. Richard Ash learned from experience. Twenty years ago, he suffered from symptoms of a severe form of arthritis and was prescribed high dosages of cortisone, but the side effects nearly killed him. Instigating his own research, he developed a program that helped relieve his symptoms without drugs-and has applied his knowledge to the treatment of IBS, helping thousands of patients. In this groundbreaking treatment plan, Dr. Ash reveals his drug-free approach to relieving the symptoms of IBS, using vitamin C, bioflavonoids, and other herbs and nutrients that help the body to heal itself. He also discusses the role of food allergies; the need for adequate diagnostic tests; and environmental factors, such as stress. Readers will learn about symptoms, diagnosis, and how to determine the right diet-everything they need to live a healthy, IBS-free life.
What Your Doctor May Not Tell You About Migraines: The Breakthrough Program That Can Help End Your Pain
by Barry Fox Alexander MauskopOffering an exercise program and specific strategies to help eliminate migraine-inducing stress, Dr. Mauskop presents his patient-tested, seven-step program for migraine relief.
What Your Doctor May Not Tell You About Parkinson's Disease: A Holistic Program for Optimal Wellness
by Mary J. Shomon Jill Marjama-LyonsThe facts about Parkinson's disease and its possible treatments and outcomes.
What Your Mother Couldn't Tell You and Your Father Didn't Know: A Practical Guide to Improving Communication Between the Sexes
by John GrayIn his provocative and important new book Gray answers the questions that our parents could not about relating and communicating with the opposite sex. John Gray draws upon his extensive work with singles and couples in his seminars to point us in a new direction.
What You're Really Meant to Do: A Road Map for Reaching Your Unique Potential
by Robert Steven Kaplan<p>How do you create your own definition of success—and reach your unique potential? <p>Building a fulfilling life and career can be a daunting challenge. It takes courage and hard work. Too often, we charge down a path leading to “success” as defined by those around us—and ultimately, are left feeling dissatisfied. <p>Each of us is unique and brings distinctive skills and qualities to any situation. So why is it that most of us fail to spend sufficient time learning to understand ourselves and creating our own definition of success? The truth is, it can seem so natural and so much easier to just do what everyone else is doing—for now—leaving it for later to develop our best selves and figure out our own unique path. Is there a road map that will enable you to defy conventional wisdom, resist peer pressure, and carve out a path that fits your unique skills and passions? <p>Robert Steven Kaplan, leadership expert and author of the highly successful book <i>What to Ask the Person in the Mirror</i>, regularly advises executives and students on how to tackle these questions. In this indispensable new book, Kaplan shares a specific and actionable approach to defining your own success and reaching your potential. Drawing on his years of experience, Kaplan proposes an integrated plan for identifying and achieving your goals. He outlines specific steps and exercises to help you understand yourself more deeply, take control of your career, and build your capabilities in a way that fits your passions and aspirations. <p>Are you doing what you’re really meant to do? If you’re ready to face this question, this book can help you change your life.</p>
Whatcha Gonna Do with That Duck?
by Seth Godin"We're surrounded by people who are busy getting their ducks in a row, waiting for just the right moment. . . . Getting your ducks in a row is a fine thing to do. But deciding what you are going to do with that duck is a far more important issue." --From the blog post "Whatcha Gonna Do with That Duck?" Seth Godin is famous for bestselling books such as Purple Cow and cool entrepreneurial ventures such as Squidoo and the Domino Project. But to millions of loyal readers, he's best known for the daily burst of insight he provides every morning, rain or shine, via Seth's Blog. Since he started blogging in the early 1990s, he has written more than two million words and shaped the way we think about marketing, leadership, careers, innovation, creativity, and more. Much of his writing is inspirational and some is incendiary. Collected here are six years of his best, most entertaining, and most poignant blog posts, plus a few bonus ebooks. From thoughts on how to treat your customers to telling stories and spreading ideas, Godin pushes us to think smarter, dream bigger, write better, and speak more honestly. Highlights include: A marketing lesson from the Apocalypse No, everything is not going to be okay Organized bravery Choose your customers, choose your future Paying attention to the attention economy Bandits and philanthropists Godin writes to get under our skin. He wants us to stand up and do something remarkable, outside the standards of the industrial system that raised us. Made for dipping into again and again, Whatcha Gonna Do with That Duck? is a classic for fans both old and new.
Whatcha Gonna Do with That Duck? And Other Provocations, 2006-2012
by Seth Godin"We’re surrounded by people who are busy getting their ducks in a row, waiting for just the right moment. . . . Getting your ducks in a row is a fine thing to do. But deciding what you are going to do with that duck is a far more important issue. ” -From the blog post "Whatcha Gonna Do with That Duck?" Seth Godin is famous for bestselling books such as Purple Cow and cool entrepreneurial ventures such as Squidoo and the Domino Project. But to millions of loyal readers, he’s best known for the daily burst of insight he provides every morning, rain or shine, via Seth’s Blog. Since he started blogging in the early 1990s, he has written more than two million words and shaped the way we think about marketing, leadership, careers, innovation, creativity, and more. Much of his writing is inspirational and some is incendiary. Collected here are six years of his best, most entertaining, and most poignant blog posts, plus a few bonus ebooks. From thoughts on how to treat your customers to telling stories and spreading ideas, Godin pushes us to think smarter, dream bigger, write better, and speak more honestly. Highlights include: A marketing lesson from the Apocalypse No, everything is not going to be okay Organized bravery Choose your customers, choose your future Paying attention to the attention economy Bandits and philanthropists Godin writes to get under our skin. He wants us to stand up and do something remarkable, outside the standards of the industrial system that raised us. Made for dipping into again and again, Whatcha Gonna Do with That Duck? is a classic for fans both old and new. .
Whatever Has Happened Is Justice
by Dada BhagwanThere are times in life when we must endure suffering due to no fault on our part – or so it seems. Life circumstances can appear terribly unjust. Naturally we question, “Why me? Am I wrong? It’s not my fault!, Why do bad things happen to good people?” Added to the many problems in everyday life, these situations can feel like the very definition of suffering. We may conclude that there is no God, question how to get inner peace, and how to live through such trying circumstances. In the book “Whatever Has Happened Is Justice”, Gnani Purush (embodiment of Self knowledge) Dadashri offers spiritual guidance on how to resolve conflict of injustice inherent in life. Dadashri provides profound insight into the law of karma, explaining who is “The Doer”, who is at fault, and what is the cause behind every instance of suffering. To attain an inner state of no worry, to begin to live in peace, or even to learn how to stay healthy amidst life challenges, this book will prove precious.
Whatever It Takes: A Story of Family Survival
by Elaine LordanElaine Lordan is well-known to millions as EastEnders' Lynne Slater. Yet the real-life heartache and loss she came to suffer eclipsed even the rollercoaster troubles of her TV character. After leaving the show, Elaine lost her beloved mother when she took her life under a train. Then later that same year, just two days after her wedding, Elaine lost James, her one-year-old son and only child, to a rare condition. Whatever It Takes is the story of a no-nonsense working-class girl who hit the big time and enjoyed several happy years as one of the nation's favourite soap stars. Things took a downward turn as her heavy drinking and affair with a married man led to her being hounded by the press. Yet Pete would become the love of her life and together they would experience the unfathomable joy of having a child. This flush of happiness was short-lived, though, as Elaine felt the full impact of her mother's death, while her son James battled for life. It wasn't long before family life revolved around the hospital - hoping for the best, but fearing the worst.Full of larger-than-life characters from her boisterous Irish family and close circle of north London friends, Elaine tells her story with heart-wrenching candour. In this life-affirming memoir of overcoming tragedy, we see how Elaine's indomitable spirit and innate humour have carried her through even the bleakest moments, and how one woman's 'sink or swim' approach has ensured her survival.
Whatever It Takes: Stories From A Life Behind The Scenes In The Music And Television Worlds
by Stephen Stohn Christopher Ward Martin GeroThis book will change the way you think about success. Producer of television’s iconic Degrassi franchise Stephen Stohn tells stories from behind the scenes and of making it in the music and television world in this star-studded, rock ’n’ roll trip through a Canadian show business explosion. Stohn, who has been at the heart of the entertainment industry for over forty years, shares a lifetime of experience and unique insights into how dreams are turned into reality. “Whatever It Takes” — both a mantra and Degrassi’s theme song — has been heard millions of times all over the world. It embodies a philosophy of struggle and self-belief leading to accomplishment, as well as the story of an exploring mind, an adventurous pursuit of experience, ringing failures, and the willingness to see things in a different way.
Whatever Next?: Lessons from an Unexpected Life
by Anne GlenconnerBracing honesty, rare insight and hilarious revelations from internationally bestselling author of LADY IN WAITING as she shares everything she's learned from her extraordinary and unexpected life.Anne Glenconner's glittering life hasn't always been golden. As she revealed in her astonishing bestselling memoir Lady in Waiting, it has been one of stark contrasts - from growing up in the splendour of Holkham Hall to living in a tent in the jungle of Mustique, from travelling the world with Princess Margaret to coping with her wildly unpredictable husband Lord Glenconner. Tragically, she has also survived the loss of two of her sons and nursed a third son back from a coma. Now in her ninetieth year, and at her happiest, Anne brings her bracing honesty, characteristic wit and courage to reflect on and reveal more about her long and unexpected life, her extremely volatile marriage, and what it's taught her. As a wife, she became a master in the art of keeping the peace, knowing when to pick her battles, when she needed help - and when to take a lover. As a hostess, she acquired great practical skills in throwing marvellous parties and looking after magnificent homes, and, as a lady in waiting, became well versed in diplomacy and etiquette. It was as a mother she learnt the toughest lessons of all, and through them the value of friendship, family, and laughter to get her through the worst moments in life, as well as celebrate the best of them.Anne Glenconner's Whatever Next? is the richly entertaining proof that staying open to every new adventure and being ready for whatever happens sets an inspiring example for us all.(P) 2022 Hodder & Stoughton Limited
Whatever Next?: Lessons from an Unexpected Life
by Anne GlenconnerBracing honesty, rare insight and hilarious revelations from internationally bestselling author of LADY IN WAITING as she shares everything she's learned from her extraordinary and unexpected life.Anne Glenconner's glittering life hasn't always been golden. As she revealed in her astonishing bestselling memoir Lady in Waiting, it has been one of stark contrasts - from growing up in the splendour of Holkham Hall to living in a tent in the jungle of Mustique, from travelling the world with Princess Margaret to coping with her wildly unpredictable husband Lord Glenconner. Tragically, she has also survived the loss of two of her sons and nursed a third son back from a coma.Now in her ninetieth year, and at her happiest, Anne brings her bracing honesty, characteristic wit and courage to reflect on and reveal more about her long and unexpected life, her extremely volatile marriage, and what it's taught her.As a wife, she became a master in the art of keeping the peace, knowing when to pick her battles, when she needed help - and when to take a lover. As a hostess, she acquired great practical skills in throwing marvellous parties and looking after magnificent homes, and, as a lady in waiting, became well versed in diplomacy and etiquette. It was as a mother she learnt the toughest lessons of all, and through them the value of friendship, family, and laughter to get her through the worst moments in life, as well as celebrate the best of them.Anne Glenconner's Whatever Next? is the richly entertaining proof that staying open to every new adventure and being ready for whatever happens sets an inspiring example for us all.
Whatever Next?: Lessons from an Unexpected Life
by Anne Glenconner**Instant Sunday Times Bestseller** Bracing honesty, rare insight, and more revelations: the New York Times bestselling author of Lady in Waiting shares everything she's learned from her extraordinary and unexpected life.Lady in Waiting brought us royal magic, beguiling insight, and jaw-dropping stories from life inside Anne Glenconner&’s privileged circle, which though golden didn't always glitter. As she revealed in her memoir, it has been one of stark contrasts—from growing up in the splendor of Holkham Hall to living in a tent in the jungle of Mustique, from traveling the world with Princess Margaret to coping with her wildly unpredictable husband Lord Glenconner. She has also survived the tragic loss of two of her sons and nursed a third son back from a coma. Now in her ninth decade and at her happiest, she's keen to share everything her unexpected life has taught her—the wise, the hilarious, the poignant, and the illuminating. As a wife, she became a master in the art of keeping the peace, knowing when to pick her battles, when she needed help—and when to take a lover. As a hostess, she acquired great practical skills in throwing marvelous parties and looking after magnificent homes, and, as a lady in waiting, became well versed in diplomacy and etiquette. It was as a mother she learnt the toughest lessons of all, and through them the value of friendship, family, and laughter to get her through the worst moments in life, as well as celebrate the best of them. Whatever Next? is a treasury of hard-won wisdom, and richly entertaining proof that staying open to every new adventure sets an inspiring example for us all.
Whatever Works: The Small Cues That Make a Surprising Difference in Our Success at Work#and How to Create a Happier Office
by Thalma LobelAn internationally renowned psychologist shows us how overlooked factors in our work days-our physical environments, our unconscious habits, and even traits like our faces and voices-have the power to make or break our careers.In Whatever Works: The Small Cues That Make a Surprising Difference in our Success at Work—and How to Create a Happier Office, Thalma Lobel, one of the world's leading experts on human behavior, explores groundbreaking psychological research on job performance, satisfaction, and creativity. Lobel goes beyond obvious considerations like salary, title, and company culture to shed light on the hidden factors-often unrecognized, counterintuitive, or invisible-that have profound effects on how well we can do our jobs and how happy we are at work.Did you know that just doodling in a certain way can increase your creativity? That looking at something green for forty seconds will improve your attention? That crossing your legs similarly to an interviewer could get you the job? That the mere presence of a smartphone on your desk can lessen your performance, even if it's turned off? That being in a warmer room makes you more likely to want to conform with the group, affecting your decision-making? These are the invisible factors that nudge our behavior on a daily basis, and combined, have a real and significant bearing on our success-or failure-at work.In today's competitive market, where even tiny differences can be decisive, for both employees and organizations, exploiting such factors can make all the difference. The more you know about the subtle elements that can help or hinder you on the job, the better equipped you can be to take control and navigate today's competitive work world. Helpful for anyone from individual employees to managers to leaders of large organizations, Whatever Works shares valuable insights and practical takeaways to transform your professional life.
Whatever You Are, Be a Good One: 100 Inspirational Quotations Hand-Lettered by Lisa Congdon
by Lisa CongdonA quote book like no other, this thought-provoking collection compiles the timeless wisdom of great original minds— from Marie Curie to Stephen King, Joan of Arc to Jack Kerouac, Oscar Wilde to Harriet Tubman—brilliantly hand-lettered by beloved indie artist Lisa Congdon. Readers will find enlightening insights ("Wisdom begins in wonder"— Socrates), stirring calls to action ("Leap and the net will appear"—John Burroughs), and stimulating encouragements ("Be curious, not judgmental"—Walt Whitman) beautifully illuminated on every page. A delightful reminder to get out there and make the most of life, Whatever You Are, Be a Good One is perfect for recent graduates, creative thinkers, and anyone looking for a little inspiration.
Whatever You Are, Be a Good One: 100 Inspirational Quotations Hand-Lettered by Lisa Congdon
by Lisa CongdonA quote book like no other, this thought-provoking collection compiles the timeless wisdom of great original minds-- from Marie Curie to Stephen King, Joan of Arc to Jack Kerouac, Oscar Wilde to Harriet Tubman--brilliantly hand-lettered by beloved indie artist Lisa Congdon. Readers will find enlightening insights ("Wisdom begins in wonder"-- Socrates), stirring calls to action ("Leap and the net will appear"--John Burroughs), and stimulating encouragements ("Be curious, not judgmental"--Walt Whitman) beautifully illuminated on every page. A delightful reminder to get out there and make the most of life, Whatever You Are, Be a Good One is perfect for recent graduates, creative thinkers, and anyone looking for a little inspiration.
Whatever You Do, Be Happy: 400 Things to Think & Do for a Happy Life
by Julia DellittBanish negative thinking once and for all and shift into a happier, stress-free mindset with these 400 ways to seeing the best in every situation!You know you should be staying positive, but how do you get back to your happy place after something sidetracks your thoughts? Whether you&’re having a bad day, are suddenly faced with a difficult situation, or you&’ve found yourself in a bit of a rut, Whatever You Do, Be Happy is the perfect guide to getting back to a positive mindset. This book includes 400 totally manageable activities that will bring back your smile with ease! Try finding a quiet space to help you reset from a stressful experience or take a few minutes to focus on your breathing when trying to solve a problem. You will discover that it doesn&’t take months of work or a total life overhaul to live a happy lifestyle. All it takes is the simple, actionable advice in this book to start changing your mindset immediately. Start your journey to optimism and happiness now!
What's a Mother (in-Law) to Do?: 5 Essential Steps to Building a Loving Relationship with Your Son's New Wife
by Jane AngelichJust about everyone has heard a terrible joke or a horror story about someone else’s mother-in-law. Blending two families together often creates new and uncomfortable dynamics that will take some time to get used to, and sometimes mother-in-laws behave badly during these transitions. But these don’t need to be wildly uncomfortable transitions, and you don’t need to become the butt of everyone’s jokes. With What’s a Mother (in-Law) to Do?, author Jane Angelich (a mother-in-law herself) teaches readers how to become the mother-in-law they’ve always wished they had. Welcoming your child’s spouse into your life doesn’t have to be difficult, as long as you’re excited about building and nurturing respectful family relationships. Rich with sidebars, practical suggestions, and stories of love and encouragement, this is the perfect book for anyone facing this new role or for those seasoned mother-in-laws who are simply seeking tips for improvement. Among the many pieces of valuable advice Angelich offers include: • resist the urge to offer unsolicited advice • allow the new couple to build their own home • and respect the couple’s privacy What’s a Mother (in-Law) to Do? is so engaging and relatable, and it’s sure to help readers celebrate the special new relationships that marriage brings into their lives.
What's Age Got to Do with It?
by Robin McgrawWhat's age got to do with it? Absolutely nothing! Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of fifty-five. In What's Age Got to Do with it?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape. She also provides insider information from a panel of top experts in the areas of fitness, nutrition, skin care, menopause, hair, makeup, and fashion. Robin says, "To me, aging gracefully isn't accepting what aging does to you. It means taking care of your health, wanting to look your best, and knowing that it is not conceited, egotistical, or selfish to do so."
What's Beyond Mindfulness?: Waking Up to This Precious Life
by Stephen FulderA life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical and accessible exploration of Buddhism in everyday life that will have appeal to people of any faith and of none."A deeply nurturing and illuminating book." - Jon Kabat-Zinn If mindfulness is the gate to the awakened life, this book describes the garden that lies beyond: a magical, rich and fulfilled way of living that comes when we act according to Buddhist principles. Mindfulness - or the practice of paying attention to the present moment - is a part of this, but only one part. This book reveals exactly how radical, exciting and life-changing the full picture of Buddhist ideas about concepts such as compassion, joy, detachment and liberation can be. Its key aim, however, is to do this in a way that appeals to everyone, whether they are interested in Buddhism or not. Written in simple, straightforward language, the book contains 50 essays covering every aspect of modern life, ranging from the mundane to the spiritual. Topics include how to be fulfilled at work, how to relate to money, what mindfulness really means, how to find the magic of the moment, what being authentic means, how to age wisely, how to be friends with your own body, how to step off the treadmill of daily life, what the concepts of emptiness, unity and enlightenment really mean ... and much, much more. This book will imbue your life once more with the sense of magic and mystery that you felt as a child; it will allow you to put down the burdens of anxiety, joylessness, restlessness or a judging mind - it will do all this by enabling you to shift your experience of the world in a truly profound way.