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What's Your Future Worth?
by Peter NeuwirthWe weigh every significant decision based on how it will affect our future. But when it comes to figuring that out, we mostly make the process up as we go along. While financial professional Peter Neuwirth can't help you actually predict the future, he can offer a simple, systematic way to make much better guesses about it--and so make better decisions.Neuwirth offers an accessible, step-by-step guide to using the powerful concept of Present Value--which allows you to determine the value today of something that might happen in the future--to evaluate all of the outcomes that might arise from choosing one path as opposed to another. Using examples that anyone can relate to, Neuwirth walks you through the process. Your old refrigerator doesn't work as well as it used to--should you buy a new one right away or muddle through for a while? You're offered a great discount on a service you don't need at the moment but eventually will--buy the service now or wait? With just a little math and some common sense, you can compare future costs and benefits with present costs and benefits and make "apples to apples" comparisons. This book will be indispensable for anyone who has ever had to figure out whether to stick with an awful job or follow his or her bliss, fix that old car or buy a new one, increase 401(k) contributions or keep the same take-home pay, and a thousand other decisions.
What's Your Grief?: Lists to Help You Through Any Loss
by Eleanor Haley Litsa WilliamsA friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for readers of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.Losses, big and small, turn your world upside down. What&’s Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life&’s ebbs and flows. In What&’s Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal experience of grief.Through seventy-five engaging, informative, and accessible lists, such as to-do (and not-to-do) lists, bucket lists, interactive lists, and more, you&’ll discover:• 5 Little-Known Truths About Grief• 4 Reasons Guilt Is Even More Complicated Than You Think• 9 Tips for Communicating What You Do (and Don&’t) Need• 7 Common Defense Mechanisms• And much moreThere&’s no single way to experience grief. But this unique book will help you move through whatever it looks like and feels like to you.
What's Your Heaven?: 7 Lessons to Heal the Past and Live Fully Now
by Rebecca RosenFrom internationally acclaimed intuitive self-improvement advisor and psychic medium Rebecca Rosen comes this powerful guide to overcoming harmful intergenerational patterns and tapping into your own divine guidance to start living the life you were born to lead.Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.In What’s Your Heaven?, Rebecca offers a powerful, positive answer to the eternal question: Why are we here? Her connection to the spiritual realm has taught her that every one of us was assigned a purpose at birth; our job in this “Earth school” is to fulfill this destiny. And yet, painful family histories, personal trauma, and unhealthy cycles distract and confuse us, preventing us from enjoying a heavenly life.What’s Your Heaven? teaches you how to connect to the deepest sources of wisdom within and around you – in order to live with more intention and honesty, identify your biggest lessons, and embrace the personal “homework” you’ll have to complete to become the person you were meant to be. Rebecca provides prompts, exercises, and thought-provoking questions to guide you to push through the roadblocks that impede your success.With prompts, exercises, and thought-provoking questions to help you push through challenges and road- blocks, What’s Your Heaven? will help you begin to live the life of your dreams, starting today.
What's Your Magical Moment?: Disconnect to Reconnect with Your Real Life
by Gina KloesEverywhere you turn, you see people on cell phones, laptops and other technology. People rarely look up to actually talk to one another. Sadly, many family dinners are spent answering calls and texting rather than sharing stories and building memories. Beyond the virtual technology of the modern world, real life passes many of us by. Beyond this hectic, fast-paced, demanding life, there is a place and time where we can pause, find meaning, get clarity, experience joy and rediscover experiences that illuminate our life. I call these our magical moments…Come, let me take you there…
What's Your Ministry?: 13 Ways To be 'All In'
by Carrie ShappellWhat could a girl who has lived a “charmed life” possibly have to tell the world? She doesn’t really have a story, right? Carrie Lightfoot Shappell is fully aware that even in this “charmed life” she would have nothing without God’s love, His sacrifice, and the resurrection of Jesus Christ. In Psalms 96:3, David tells us to, “Declare his glory among the nations, his marvelous deeds among all peoples.” So, what does that mean? As Christians, we all have a story that we can share!Sometimes we forget this truth and we fail to see that God meets us exactly where we are. We miss out on opportunities to tell His good news, no matter where we are or what we have/haven’t experienced. We all have a purpose! We just need to believe this and be willing to slow down, in order to embrace and live out His plan. Throughout the past 40 years, God has given Carrie insightful perspectives in life’s successes and in life’s challenges/failures. God is not finished yet. Carrie has opened her heart to His calling, and He has commissioned her to share with the world what she has learned so far.We all have a ministry, and we can live it every single day. It doesn’t have to be a ministry within the church because we are given opportunities to be His hands and feet in our schools, our workplaces, and our communities. God has given us gifts to use in order to help others know His love and to help build His kingdom here on Earth. Our gift back is being “all in” for God and using those gifts to glorify Him.In What’s Your Ministry: 13 Ways to Be “All In”, Carrie guides her readers through parts of her personal journey to share what God has shown her throughout life. At the same time, she challenges readers to be “all in” for God. This book, which intertwines a real- life story of finding her ministry with 13 steps to being “all in,” provides readers with the following:Examples of scripturePractical ways to live intentionally for GodActivities for reflectionAre you “all in?” What’s your ministry?
What's Your Secret?
by Aaron SternShhhh.... Is there something about you that you hope no one else ever finds out? You're not alone. Everyone has secrets--hurts, abuses, bad habits, fears. Big or small, secrets can destroy you from the inside out. The good news is that confession is more powerful than secrets--or the fear that keeps you from telling them. In What's Your Secret? Aaron Stern shows you · the powerful roots of secret-keeping· the difference between "good" secrets and "bad" secrets· what confession is (and isn't)· why letting go of secrets is so much more enjoyable than living in fear· how to strategically live a secret-free life Using personal stories and anonymous confessions from others, Aaron will remind you of the beauty of forgiveness and the joy that comes from living in the freedom God has always wanted you to have.
What's Your Story?: True Experiences from Complete Strangers (The Strangers Project)
by Brandon DomanEveryone has a story to share. What's yours?In 2009, Brandon Doman, who has always been curious about the people with whom we share our world, sat at a local coffeehouse and decided to ask passersby a simple question: "What's your story?"Providing only paper and pens, Doman created an exploratory space that instantly intrigued people to share their stories anonymously. Now, more than 10,000 stories later, the Strangers Project has become a momentous movement, engaging strangers of all ages and backgrounds to reflect, rejoice, heal, and connect through words.Published here for the first time, What's Your Story? showcases a selection of two hundred stories from the Strangers Project. Equal parts heartbreaking and humorous, this moving compendium lays bare our universal truths, desires, and sufferings, and illustrates the emotional power of storytelling and our shared humanity. To complete this beautiful collage of stories, a blank page is included at the end for readers to add their own personal story.With more than fifty color photographs and illustrations
What's Your Type? How Blood Types are the Keys to Unlocking Your Personality
by Peter Constantine"Using research developed in the past three decades, personality psychologists have discovered an essential genetic connection between your blood type and your behavior, needs, and abilities. Now this groundbreaking book - the first of its kind - helps you understand and analyze the extraordinary influence your blood type has on your life." "In What's Your Type? discover the blood type that characterizes a person who is clear-thinking and calm, and able to take charge of a situation; the blood type that links society's most ambitious entrepreneurs, great engineers, and dedicated religious leaders; the blood group that carries traits of grace, sociability, and emotional depth; and the blood type shared by many creative artists and performers."--BOOK JACKET. Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
What’s Your Vibe?: Tuning into your best life
by Craig David***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of connecting, disconnecting and reconnecting, weaving together stories of his life and music - starting with his early days in Southampton working with The Artful Dodger, to his overnight chart-topping success, through to the present day, and everything in between.This is Craig as we've never seen him before - the always-positive showman, baring his soul for the first time.From physical pain, lost love, public humiliation and depression, Craig takes us past his comfort zone, in a raw, honest and courageous account of his own lived experience. In opening up about how he overcame these obstacles, Craig shares his insight and provides practical advice that will help us to navigate the daily challenges we all face.This is Craig's story of how he learned to tune into his best life.
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William DavisRenowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies. " According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Wheel of Initiation: Practices for Releasing Your Inner Light
by Julie Tallard JohnsonA guide to personal spiritual initiation through the transformation of habitual patterns, apathy, and resistance • Based on the Native American medicine wheel, the Vedic wheel, and the universal initiatory mandala • Enables readers from any tradition to initiate themselves through practices of thought transformation, narrative medicine, meditation exercises, rituals, and journaling • Facilitates breaking through personal and societal illusions that perpetuate resistance and apathy Intentions and spiritual principles, meditation and contemplation, ritual, and risk-taking are the conditions that comprise an initiated life. Regrettably, in modern society we do not have rites of initiation that break through the personal and societal illusions that instill and perpetuate negative habits that keep us in states of resistance. Lacking initiation practices, we often remain trapped in ways of being in the world that were formed by our past conditions and attachments. We tend to identify too strongly with the status quo, which must be challenged to prevent stagnation and to encourage happiness and authenticity. Julie Tallard Johnson shows how to become initiated into an authentic life through practices of thought transformation, cultivating attention, journaling, storytelling, and rituals found in the four directions of the universal mandala. She begins the Wheel of Initiation in the South, where initiates set their intentions; then moves into the West, where they free themselves from habitual patterns and core beliefs; then into the North, the direction of cultivating attention and unity; and finishes in the East, the direction of regeneration and initiation. Drawing upon the life experiences of those who have successfully navigated the wheel, Johnson demonstrates that once fears, assumptions, and ingrained beliefs are confronted and transformed, initiates emerge ready to reenter society with renewed energy and vision that will enrich their own lives and their communities.
The Wheel of Life
by Elisabeth Kübler-RossOn Life and Living Elisabeth Kübler-Ross, M.D., is the woman who has transformed the way the world thinks about death and dying. Beginning with the groundbreaking publication of the classic psychological study On Death and Dying and continuing through her many books and her years working with terminally ill children, AIDS patients, and the elderly, Kübler-Ross has brought comfort and understanding to millions coping with their own deaths or the deaths of loved ones. Now, at age seventy-one facing her own death, this world-renowned healer tells the story of her extraordinary life. Having taught the world how to die well, she now offers a lesson on how to live well. Her story is an adventure of the heart -- powerful, controversial, inspirational -- a fitting legacy of a powerful life.
The Wheel Of The Wiccan Year: How to Enrich Your Life Through The Magic of The Seasons
by Gail DuffThousands more people today are discovering how the nature-based beliefs of Wicca can help them to connect with the natural world and with a sense of their spiritual heritage. The eight Wiccan festivals mark the turning of the seasons. In The Wheel of the Wiccan Year, experienced Wiccan Gail Duff describes--The core beliefs of Wicca and the significance of the festivals--The eight festivals - what they mark; how they relate to traditional spiritual beliefs and to our lives today--How to celebrate the festivals through rituals, affirmations, meditations, activities and decorations, spells, songs and chants--How to create oils, candles, incense, food and wine for the celebrations--Rituals for the lone practitioner as well as for groupsThe Wheel of the Wiccan Year is the perfect reference book for the growing pagan market and for anyone who simply wishes to enrich their life by re-aligning it with the natural cycle of the year.
The Wheel Of Time
by Carlos CastanedaWORLD-RENOWNED BESTSELLING AUTHOR CARLOS CASTANEDA'S SELECTION OF HIS WRITINGS ON THE SHAMANS OF ANCIENT MEXICO Near the end of his life, Carlos Castaneda gathered together and reviewed his seminal works on his training as a shaman initiate, recorded in a literary career that spans over thirty years. The result is this groundbreaking collection of quotations -- the essence of Carlos Castaneda, drawn from his landmark volumes including The Teachings of Don Juan, Journey to Ixtlan, A Separate Reality, and Tales of Power. Enhanced with an introduction and original commentary by the author, this powerful work illuminates the shaman's life as never before. Castaneda's words explore how the ancient shamans could literally touch and direct the wheel of time -- a profound yet pragmatic tradition that can be felt even in our day.
Wheel of Wisdom: A Turtle & Hare Journey to Your Dream
by Angela ClubbFor anyone who has ever had a dream or longs to find one, Wheel of Wisdom will help put a great plan behind your dream.
A Wheelbarrow and a Shovel: The Story Behind America's Most Unlikely Real Estate Empire
by John BollA Wheelbarrow and a Shovel documents the rags-to-riches success story of John Boll who built a real estate empire by developing manufactured home communities around the world then selling his company to the State of Washington Pension Fund for $2.3 billion.A Wheelbarrow and a Shovel documents the truly remarkable story of one of America&’s most unlikely business success stories. Starting with only a wheelbarrow and a shovel, as well as the same American dream that led his parents to leave their native Holland for the United States, John Boll built a real estate empire in the most unlikely of ways—by developing and improving manufactured home communities around the country. It&’s a rags-to-riches tale that could only happen in America—and only with the hand of God leading the way. Before Boll sold his company to the State of Washington Pension Fund for $2.3 billion, he was the first person to take a collection of mobile home communities to Wall Street.
When a Child Dies: A Hopeful Healing Guide for Surviving the Loss of a Child
by Claire AagaardA caring and compassionate grief book for bereaved parents who have lost a child."This book is a lovely blend of the author's personal journey with the death of her son and supportive information that can help parents see light amidst the dark."—Alan Wolfelt, Ph.D, CT, author, educator, and grief counselorBeing suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort and hope for those who believe that none is possible.Questions addressed include:Can we survive this?Is it possible to be happy again?Is forgiveness attainable?Can we survive this as a couple?How will this affect our loved ones?Is it okay to be angry with God?How do we cope with birthdays or holidays?Will my grief ever change?What can we do to help? (A chapter for supportive loved ones)Claire has written this book from a unique perspective—that of a professional grief counselor after working with dozens of bereaved parents, and as a parent with her own history of child loss. It is an honest yet gentle guide for grieving parents as well as their family, friends, and loved ones, offering the wisdom from her own personal journey as well as that of countless others."It will not always hurt as much as it does right now. Go slowly, be gentle and forgiving, and choose your path forward with loving intention."—Claire Aagaard
When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship
by Daniel S. Lobel PhDSupport yourself and your loved one living with borderline personality disorder Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassionate strategies and exercises to help you set boundaries, practice self-care, and build a healthier and more supportive relationship. This top choice in borderline personality disorder books helps you to: Understand BPD—Learn more about what BPD is and how it affects your loved one, your relationship, and you personally. Consider their perspective—Explore how your loved one might feel in specific scenarios and how those feelings motivate their behavior. Care for yourself—Acknowledge your emotions, and discover a variety of ways to seek support and make time for yourself. Take action—Discover tips and techniques for communicating effectively with your loved one, as well as writing prompts to help you apply the strategies you learn to your relationship. Pick up this standout among BPD books and get the tools you need to create balance and harmony in your relationship.
When a Loved One Has Dementia: A Comforting Companion For Family And Friends
by Eveline Helmink“An open-hearted and honest look at the reality of caring for someone with this life-changing diagnosis. Eveline generously shares her experiences, insights, and practical tools to cultivate compassion, acceptance, and love, even during the most painful experiences.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work A vital source of solace and compassion for those whose loved one has dementia, rooted in the author’s unflinching experience of caring for her mother Dementia enters life through the back door, slipping in unnoticed. Once it’s there, it can make you feel powerless, angry, and unsure how to move forward. When her mother developed dementia, Eveline Helmink wasn’t prepared. As she learned firsthand, when your loved one is suffering, it takes a toll on you, too. As you navigate finding professional caregivers and adapting to your loved one’s behavioral challenges, this book will help you confront all the complexities of the experience. Identify healthy and unhealthy coping mechanisms. Work through feelings of denial, grief, guilt, shame, and fear. Summon the courage to make decisions in your loved one’s best interest. Live in the present, find laughter, and show love in the face of dementia. When a Loved One Has Dementia weaves together Eveline’s unflinching personal account and her empathetic guidance, allowing you to walk through the endless tunnel and illuminating the path to acceptance, forgiveness, and love.
When a Woman You Love Was Abused: A Husband's Guide to Helping Her Overcome Childhood Sexual Molestation
by Dawn Scott JonesThe U.S. Department of Health and Human Services reports that 80 percent of childhood abuse victims later suffer from at least one abuse-induced psychological disorder. It's proven that the effects of childhood abuse follow women into adulthood. Yet few men are prepared to deal with those effects, even when their own wife is the one who is suffering. And their wife's suffering becomes their own suffering as their needs aren't being met by a wife who is powerless to control her inner turmoil. Author, pastor, and survivor Dawn Scott Jones candidly shares her own abuse experience to help husbands understand the varied emotions, fears, distorted thoughts, and triggers that hold their wives captive. In practical and accessible language, Jones explains the stages of the healing journey (processing denial, asking for help, grieving, expressing anger, learning to forgive, and finding resolution). Building on that knowledge, Jones then moves to an honest discussion of what husbands can do to help. Whether it's creating a healing environment, understanding the need for control, building trust, or even just praying for healing, a husband plays an active role in helping his wife survive and thrive despite her past abuse.Offering hope for a healthy marriage relationship, When a Woman You Love Was Abused answers the questions men have and offers the advice they need to help their wives finally find peace.
When Action Follows Heart: 365 Ways to Share Kindness
by Susan Spencer"Kindness is exactly what we need in our fractured world right now—it provides the simplest path to healing."A single act of kindness, whether to a friend or a stranger, can become a spool of generosity that unwinds and touches the lives of so many. . .From Woman’s Day Editor-in-Chief Susan Spencer comes a heartwarming book featuring 365 kindness-focused actions. With beautifully whimsical illustrations by artist Jutta Kuss, this book shows how small acts can make a big difference.When Action Follows Heart was inspired by the Kindness Project, a monthly column in the magazine that highlights good deeds and everyday kindnesses from Woman’s Day readers from all over. The idea behind it is simple: to showcase readers’ kind acts toward others.Whether it’s bringing a box of doughnuts to a fire station, yielding a parking space to the other person vying for it, collecting blankets for the homeless, or even sharing a smile —these acts are sure to make your world a little brighter.Full of practical advice; uplifting stories; and inspirational quotations, this book is a must-have for anyone looking to bring positivity and joy into their lives —and the lives of others.
When All Else Fails, Sell!
by David OliphantU.S. Marine Lieutenant Mark Whitby was escorting a top secret caravan through a dangerous area of Afghanistan when his convoy was attacked by insurgents. By springing into action, Whitby manages to save his men and more importantly the top-secret passenger, but not without getting severely wounded himself. Regaining consciousness in a hospital, Whitby learns that his fighting days are over. Reluctantly, he tries to chart a new future for himself but keeps coming up empty-handed. Then a strange package arrives. He opens it to find an old, dog-eared Gideon's Bible with hundreds of passages underlined and highlighted. Inside is an envelope with a cryptic handwritten note: "When all else fails..." it reads. Mark and his new young bride are then led on a treasure hunt of sorts by Mark's estranged grandfather, an ex-Marine war hero himself, who is also one of the greatest salesmen who has ever lived. Rather than give his grandson a large inheritance, he will teach him the 12 secrets to salesmanship and open his eyes to the joy of practicing the art of selling in order to equip him for a fulfilling and prosperous life.
When All Hell Breaks Loose: Stuff You Need to Survive When Disaster Strikes
by Cody LundinSurvival expert Cody Lundin's new book, When All Hell Breaks Loose: Stuff You Need To Survive When Disaster Strikes is what every family needs to prepare and educate themselves about survival psychology and the skills necessary to negotiate a disaster whether you are at home, in the office, or in your car.
When Animals Speak
by Penelope SmithHave you ever thought of Earth's creatures as healers or guides? What will they teach you if you open up your mind to them? In this newly revised edition of her pioneering book, Penelope Smith shares powerful insight into advanced interspecies communication techniques, showing yet again why When Animals Speak has been a valued resource for almost two decades. Smith presents accessible methods that illuminate the astonishing ways humans can communicate with all Earth's creatures. This advanced guide will unlock your intuitive consciousness, enlightening your spiritual understanding of the world and your connection to it. In addition to chapters devoted to developing and enhancing mind-to-mind communication with animals -- whether it be cherished household pets or slugs in your garden -- When Animals Speak provides a fascinating look at animals as healers and teachers. Explore dealing with loss, reincarnation, and moments of transition; learn how animals think and perceive differently than humans; and even communicate with spirits of nature. Most importantly, Smith shows us that communication stems from compassion -- a true willingness to share and listen to our animal friends.
When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression
by Stuart J. EisendrathFor nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people’s quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.