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The Wall Street Journal Guide to the Business of Life
by Nancy KeatesAlmost Everything You Need to Know About Leading the Good LifeToo many decisions. Too many choices. What today's smart consumer must have is a money-and-time-saving guide for conducting the "business of life"--both the big challenges, such as getting top-notch health care for the family and the best education for the kids, and the pleasurable ones, like plotting the family summer vacation. Nancy Keates and her expert colleagues at The Wall Street Journal provide all-new material that gives the lowdown on:The Savvy Traveler: How to cut to the chase and not only avoid the indignity of cramped plane seats and overpriced tickets, but also get the best and safest seats at the same time. The Fine Art of Dining and Drinking: Landing the hottest table in town--at a discount; picking wine without becoming a wine snob; and learning about "barley matters"--the newest, hottest beers.How to Speak Geek: Demystifying tech trends, with smart advice on not only what high-tech gadgets to buy but how to shop for them.Everything You Need to Know About Buying, Selling and Financing a Car: How to get the best and safest vehicle at the best price.Real Estate: Will the bubble burst? Here's how to be an informed buyer and seller along with the basics of remodeling and designing your home. How to Be an Informed Patient: Choosing a hospital, playing private investigator with your M.D., and learning about the tests you really ought to have (even if you have to pay for them yourself).Getting Real Bang for Your Education Bucks: What you need to know from preschool through college and graduate school.The Great Balancing Act: Managing work and family, and finding out how to avoid the overstretched child and parent syndromes.Financing Your Life: It was easy in the 1990s, but the world has changed dramatically. Here's how to deal with the new world of saving, investing and borrowing money.Shopping: The New Sex? Throw away your Kama Sutra. The number one thrill in shopping is getting a good deal--here's how to play the game and get the best stuff at the best price.The Wall Street Journal Guide to the Business of Life is both an instruction manual for living life to the fullest and a fun read about what really matters in the day-to-day. It has all the basic insight and information you need to navigate through life along with hilarious side trips such as "The Three-Decorator Experience" and "Cruises: Sailing New Waters."From the Hardcover edition.
Walt Whitman's Guide to Manly Health and Training
by Walt WhitmanA giftable, illustrated collection of quotes and pithy advice--equal parts self-help and grooming guide--by quintessential American poet and writer Walt Whitman.In 1858, famed American author Walt Whitman penned a series of newspaper columns under a pseudonym on the subject of “manly health and training,” shortly before his landmark third edition of Leaves of Grass was published. Recently discovered for the first time in 150 years, the fascinating manifesto contains the renowned poet’s advice and musings on topics such as diet, exercise, grooming, alcohol, dancing, sports, and more. This short collection presents more than 75 of his best quips, quotes, and extracts on healthy living, all in Whitman’s signature lyrical prose style.
WAM: Tales of a Wandering Loon (Inspirational Series)
by Chris YoungAs a kind, chatty, and good-humoured man with a zest for life and a passion for helping people, Chris Young adored his job as a social worker. But things fell apart when, in 2008, he was diagnosed with borderline personality disorder. His illness brought about the end of his calling and he found himself in need of a new project and purpose.And so it came to be that in 2011, Chris began a campaign called Walk a Mile In my Shoes. He walks around the edge of the UK – the edge of society being where many people with mental health problems feel they are – without spending any money and relying on the kindness of strangers.In 2015, he joined forces with See Me Scotland to distil the success of the coastal walk into a series of events, inviting other people to join him and discuss mental health. He encouraged them to literally walk a mile in each other's shoes. Walk a Mile: Tales of a Wandering Loon is the story of how a normal, nurturing childhood turned into one of neglect and abuse and how this, combined with a little faulty brain wiring, led to a severe and enduring mental illness.
The Wander Society
by Keri Smithwan·der verb \ˈwän-dər\ to walk/explore/amble in an unplanned or aimless way with a complete openness to the unknown Several years ago when Keri Smith, bestselling author of Wreck This Journal, discovered cryptic handwritten notations in a worn copy of Walt Whitman's Leaves of Grass, her interest was piqued. Little did she know at the time that those simple markings would become the basis of a years-long, life-changing exploration into a mysterious group known only as The Wander Society, as well as the subject of this book.Within these pages, you'll find the results of Smith's research: A guide to the Wander Society, a secretive group that holds up the act of wandering, or unplanned exploring, as a way of life. You'll learn about the group's mysterious origins, meet fellow wanderers through time, discover how wandering feeds the creative mind, and learn how to best practice the art of wandering, should you choose to accept the mission.From the Hardcover edition.
Wander Woman: How High-Achieving Women Find Contentment and Direction
by Marcia ReynoldsPresents fresh research and powerful stories to give voice to a new generation of women driven by challenge and change Offers compelling advice on how to make wandering a life strategy, not just a series of unplanned events Includes probing questions and thought-provoking exercises to help readers find peace in life's chaos and confusion 2011 Axiom Award Gold Medal winner in the category of Women in Business There’s a new generation of high-achieving women today—confident, ambitious, accomplished, driven. And yet, as master coach Marcia Reynolds discovered, many of them are also anxious, discontented, and frustrated. They’re constantly questioning their purpose, juggling multiple roles, and reevaluating their goals. As a result they’re restless—they move from job to job, from challenge to challenge, almost on impulse. They’re wander women. Existing personal growth books, so focused on empowerment and encouragement, can’t help these women. They don’t need to find their voice—they know how to roar. They don’t expect balance in their lives—but they long to find peace in the chaos. They aren’t necessarily focused on gaining a seat in the boardroom—they want projects that mean something or businesses they run on their own. Reynolds helps wander women understand the roots of their restlessness and make their wandering a conscious strategy, not a reaction. Drawing on extensive research and interviews she illuminates the needs that drive their decisions and the core assumptions that lock them into rigid perfectionist patterns. She offers a wealth of exercises and practices that will enable wander women to reset their mental programming, discover new ways of finding direction, and thoughtfully choose and plan their futures, whether they climb the corporate ladder, find satisfaction below the glass ceiling, or set out on their own. For every woman plagued by frustration and self-doubt—“Will what I’ve done ever feel good enough?”—Wander Woman sets the stage to uncover the answers to life’s tough questions about meaning and purpose, significance and value, and the legacy you can leave from a life lived well.
The Wandering Mind: What Medieval Monks Tell Us About Distraction
by Jamie KreinerA revelatory account of how Christian monks identified distraction as a fundamental challenge—and how their efforts to defeat it can inform ours, more than a millennium later. The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We fantasize about escaping our screens. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily. As historian Jamie Kreiner demonstrates in The Wandering Mind, their attempts to stretch the mind out to God—to continuously contemplate the divine order and its ethical requirements—were all-consuming, and their battles against distraction were never-ending. Delving into the experiences of early Christian monks living in the Middle East, around the Mediterranean, and throughout Europe from 300 to 900 CE, Kreiner shows that these men and women were obsessed with distraction in ways that seem remarkably modern. At the same time, she suggests that our own obsession is remarkably medieval. Ancient Greek and Roman intellectuals had sometimes complained about distraction, but it was early Christian monks who waged an all-out war against it. The stakes could not have been higher: they saw distraction as a matter of life and death. Even though the world today is vastly different from the world of the early Middle Ages, we can still learn something about our own distractedness by looking closely at monks’ strenuous efforts to concentrate. Drawing on a trove of sources that the monks left behind, Kreiner reconstructs the techniques they devised in their lifelong quest to master their minds—from regimented work schedules and elaborative metacognitive exercises to physical regimens for hygiene, sleep, sex, and diet. She captures the fleeting moments of pure attentiveness that some monks managed to grasp, and the many times when monks struggled and failed and went back to the drawing board. Blending history and psychology, The Wandering Mind is a witty, illuminating account of human fallibility and ingenuity that bridges a distant era and our own.
Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self
by Jeff Krasno Sarah Herrington Nicole LindstromLike the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle—authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more.Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating—whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home.
War and the Christian Conscience How shall Modern War be Conducted Justly?: How Shall Modern War Be Conducted Justly?
by Paul RamseyA fascinating inquiry into the ancient Christian theory of the "just war" and its application today.“In this volume, a product of the Lilly Endowment Research Program...a competent scholar deals with a major issue in the field of Christian ethics. The central theme of the book is stated in the sub-title, "How shall modern war be conducted justly?" The author seeks primarily to articulate principles of justice relevant to decisions concerning the nature and use of weapons by nations.At this crucial period in international relations Dr. Ramsey thinks that neither unlimited warfare nor the total abolition of force is the desirable solution of the tension. He is convinced that statesmen should give attention to the kind of weapons that should be prohibited in what Dr. Frank Graham has described as an era of "mortal peril and immortal hope."In the quest of a rationale for effective armament, the author sets forth a revised version of the "theory of the just war." After a penetrating analysis of motifs in the doctrine of the just war in the writings of Augustine and Thomas Aquinas and in contemporary Roman Catholic and Protestant thought, he presents norms by which right and wrong action in warfare may be distinguished. He thinks that there is a basic moral difference between limited and total war and that the exposure of noncombatants—including the children, the sick, and the aged—to indiscriminate bombing can not be justified. He is convinced that the possession or the use of megaton weapons surpasses reasonable and moral limitations of international conflict. He believes that justice requires nations to settle disputes by diplomacy, to explore every honorable way to avoid war, and to prepare for a limited and purposeful defense. He argues that "counter-forces warfare" is the only kind of warfare that can be conducted justly and that present weapons of unlimited power should be eliminated at the earliest possible moment.”—Olin T. Binkley
War and the Soul
by Edward TickIn 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That's almost 30 percent; other statistics show 35 percent. Such vets typically can't hold jobs. They are incapable of intimacy, creative work, and self-realization. Some can't leave the house because they are afraid they will kill or be killed.The key to healing, says psychotherapist Ed Tick, is in how we understand PTSD. In war's overwhelming violence, the soul-the true self-flees and can become lost for life. He redefines PTSD as a true identity disorder, with radical implications for therapy. First, Tick establishes the traditional context of war in mythology and religion. Then he describes in depth PTSD in terms of identity issues. Finally, drawing on world spiritual traditions, he presents ways to nurture a positive identity based in compassion and forgiveness.War and the Soul will change the way we think about war, for veterans and for all those who love and want to help them. It shows how to make the wounded soul whole again. When this work is achieved, PTSD vanishes and the veteran can truly return home.
The War for Kindness: Building Empathy in a Fractured World
by Jamil Zaki'In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever' - Angela Duckworth, author of Grit 'Scientific, gripping, groundbreaking and hopeful. The War for Kindness is the message for our times' - Carol Dweck, author of Mindset Empathy has been on people's mind a lot lately. Philosophers, evolutionary scientists and indeed former President Obama agree that an increase in empathy could advance us beyond the hatred, violence and polarization in which the world seems caught. Others disagree, arguing it is easiest to empathize with people who look, talk or think like us. As a result, empathy can inspire nepotism, racism and worse. Having studied the neuroscience and psychology of empathy for over a decade, Jamil Zaki thinks both sides of this debate have a point. Empathy is sometimes an engine for moral progress, and other times for moral failure. But Zaki also thinks that both sides are wrong about how empathy works. Both scientists and non-scientists commonly argue that empathy is something that happens to you, sort of like an emotional knee-jerk reflex. Second, they believe it happens more to some people than others. This lines people up along a spectrum, with deep empaths on one end and psychopaths on the other. What's more, wherever we are on that spectrum, we're stuck there. In The War for Kindness, Zaki lays out a very different view of how empathy works, one that breaks these two assumptions. Empathy is not a reflex; it's a choice. We choose empathy (or apathy) constantly: when we read a tragic novel, or cross the street to avoid a homeless person, or ask a distraught friend what's the matter. This view has crucial consequences: if empathy is less a trait (like height), and more a skill (like being good at word games), then we can improve at it. By choosing it more often, we can flex our capabilities and grow more empathic over time. We can also "tune" empathy, ramping it up in situations where it will help and turning it down when it might backfire. Zaki takes us from the world of doctors who train medical students to empathise better to social workers who help each other survive empathising too much. From police trainers who help cadets avoid becoming violent cops to political advocates who ask white Americans to literally walk a (dusty) mile in Mexican immigrants' shoes. This book will give you a deepened understanding of how empathy works, how to control it and how to become the type of empathiser you want to be.
The War for Kindness: Building Empathy in a Fractured World
by Jamil Zaki'In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever' - Angela Duckworth, author of Grit'Scientific, gripping, groundbreaking and hopeful. The War for Kindness is the message for our times' - Carol Dweck, author of MindsetEmpathy has been on people's mind a lot lately. Philosophers, evolutionary scientists and indeed former President Obama agree that an increase in empathy could advance us beyond the hatred, violence and polarization in which the world seems caught. Others disagree, arguing it is easiest to empathize with people who look, talk or think like us. As a result, empathy can inspire nepotism, racism and worse. Having studied the neuroscience and psychology of empathy for over a decade, Jamil Zaki thinks both sides of this debate have a point. Empathy is sometimes an engine for moral progress, and other times for moral failure. But Zaki also thinks that both sides are wrong about how empathy works. Both scientists and non-scientists commonly argue that empathy is something that happens to you, sort of like an emotional knee-jerk reflex. Second, they believe it happens more to some people than others. This lines people up along a spectrum, with deep empaths on one end and psychopaths on the other. What's more, wherever we are on that spectrum, we're stuck there. In The War for Kindness, Zaki lays out a very different view of how empathy works, one that breaks these two assumptions. Empathy is not a reflex; it's a choice. We choose empathy (or apathy) constantly: when we read a tragic novel, or cross the street to avoid a homeless person, or ask a distraught friend what's the matter. This view has crucial consequences: if empathy is less a trait (like height), and more a skill (like being good at word games), then we can improve at it. By choosing it more often, we can flex our capabilities and grow more empathic over time. We can also "tune" empathy, ramping it up in situations where it will help and turning it down when it might backfire. Zaki takes us from the world of doctors who train medical students to empathise better to social workers who help each other survive empathising too much. From police trainers who help cadets avoid becoming violent cops to political advocates who ask white Americans to literally walk a (dusty) mile in Mexican immigrants' shoes. This book will give you a deepened understanding of how empathy works, how to control it and how to become the type of empathiser you want to be.
War In Heaven: A Novel
by Charles WilliamsIn War in Heaven Williams gives a contemporary setting to the traditional story of the Search for the Holy Grail. Examining the distinction between magic and religion, this eerily disturbing book graphically portrays a metaphysical journey through the shadowy crevices of the human mind."Reading Charles Williams is an unforgettable experience."--SATURDAY REVIEW"...one of the most gifted and influential Christian writers England has produced this century."--TIME"Charles Williams's firm conviction that the spiritual world is not simply a reality parallel with that of the material one, but is rather its source and its abiding infrastructure, is explicit in both the manner and matter of all he wrote. Hence the unique contribution offered by his novels to the materialistic age in which these characters live and behave and their plots unfold."--OWEN BARFIELD"Charles Williams took the form of the thriller and used it to create an extraordinary genre that has sometimes been called 'spiritual shockers.' His books are immensely worth reading, even if you consider yourself unspiritual and immune to shock."--HUMPHREY CARPENTER"...satire, romance, thriller, morality, and glimpses of eternity all rolled into one."--THE NEW YORK TIMES
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
by Steven Pressfield Shawn CoyneA succinct, engaging, and practical guide for succeeding in any creative sphere, The War of Art is nothing less than Sun-Tzu for the soul. <p><p> What keeps so many of us from doing what we long to do? <p> Why is there a naysayer within? How can we avoid the roadblocks of any creative endeavor—be it starting up a dream business venture, writing a novel, or painting a masterpiece? <p> Bestselling novelist Steven Pressfield identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success. <p> The War of Art emphasizes the resolve needed to recognize and overcome the obstacles of ambition and then effectively shows how to reach the highest level of creative discipline. <p> Think of it as tough love . . . for yourself. <p> Whether an artist, writer or business person, this simple, personal, and no-nonsense book will inspire you to seize the potential of your life.
War On Fear: What Would You Do If You Were Not Afraid?
by John MorganWhat Would Your Life Look Like Without Fear? Where would you go? What dreams would you aspire to achieve? Imagine the possibilities of living without fear. In his new book, War On Fear, author, speaker and presidential impersonator, John Morgan, shares his personal struggles with fear to give you practical advice and guidance for victory over your fears. After reading War On Fear, you will be empowered to become a more confident, positive person.
The War Within Our Hearts
by Imam Zaid Shakir Habeeb Quadri Sa'Ad Quadri"An insightful volume that takes on many of the issues confronting Muslim youth in the West, sometimes with humor, oftentimes with brutal frankness, but always with sound knowledge and great clarity."- Imam Zaid Shakir, Zaytuna Institute, CaliforniaThis is not just another book about Muslim youth. It is a book by young Muslims for young Muslims, addressing issues such as media, music, dating, and drugs in a language that is their own. With an introduction by Imam Zaid Shakir.
Wardrobe Crisis: How We Went from Sunday Best to Fast Fashion
by Clare PressWho makes your clothes? This used to be an easy question to answer it was the seamstress next door, or the tailor on the high street—or you made them yourself. Today, we rarely know the origins of the clothes hanging in our closets. The local shoemaker, dressmaker, and milliner are long gone, replaced a globalized fashion industry worth $1.5 trillion a year.In Wardrobe Crisis, fashion journalist Clare Press explores the history and ethics behind what we wear. Putting her insider status to good use, Press examines the entire fashion ecosystem, from sweatshops to haute couture, unearthing the roots of today’s buy-and-discard culture. She traces the origins of icons like Chanel, Dior, and Hermès; charts the rise and fall of the department store; and follows the thread that led us from Marie Antoinette to Carrie Bradshaw.Wardrobe Crisis is a witty and persuasive argument for a fashion revolution that will empower you to feel good about your wardrobe again.
The Wardrobe Wakeup: Your Guide to Looking Fabulous at Any Age
by Lois Joy JohnsonIn a fashion world that constantly speaks to youth, The Wardrobe Wakeup, is an essential look book for every woman 40+. Leading fashion and beauty editor Lois Joy Johnson shares style-boosting, closet reviving, money-saving fashion tricks she’s learned over thirty years working with A-list models, celebrities, and real women. The Wardrobe Wakeup is packed with solutions to fashion dilemmas specific to women 40+, like: changes in skin that make baring legs, arms, and chest an uncomfortable experience; working with colleagues half your age or a boss twenty years younger; going on job interviews where the competition is thirty years old. Lois also addresses fashion problems surrounding lifestyle changes including the horrors of dating again, what’s sexy vs. sleazy, and rethinking spending on clothes if living on investments or 401(k)s. Featured in photos throughout are glam women 40+ in the fashion and beauty business. Each woman provides inspiration through interviews about their own style and fashion solutions at this time of life. In Lois’s engaging point of view and straightforward approach, she teaches women to maximize their wardrobe and feel fabulous at any age.
The Warmth of the Heart Prevents Your Body from Rusting: A French Recipe for a Long Life, Well-Lived
by Marie De HennezelA breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimismHow should we accept aging? It’s inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us fulfillment in our present. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, this thought-provoking and refreshing book provides a brave and uplifting meditation on our later years as they should be lived.
Warnings to the Churches
by J. C. RyleAddresses to the churches of the 19th-century, but which are prophetically related to our churches today.
Warren Buffett: In His Own Words (In Their Own Words)
by David AndrewsA collection of hundreds of thoughtful and inspiring quotations from &“the folksy god of American capitalism&” (Vanity Fair). For more than half a century, Warren Buffett, the chairman and CEO of Berkshire Hathaway, has been one of the world&’s most respected businessmen, not just because of his savvy investments and unmatched record of returns, but also because of his humility, candor, and refreshing perspective on wealth. Despite this tremendous success, the Oracle of Omaha doesn&’t feel entitled to the $89 billion net worth his abilities have earned him. Instead, he likes to say that he was born at the right place and time, and as an active philanthropist, he has already pledged to give most of his money to charity. This modesty in the face of proven talent is part of what makes Buffett as popular on Main Street as he is on Wall Street—he is one of the world&’s wealthiest men and yet he is still personable and relatable. A comprehensive guidebook to the inner workings of this business icon, Warren Buffett: In His Own Words provides insight into his thoughts on investing, Wall Street, business, politics, taxes, life lessons, and more. This collection of quotations draws from decades of interviews, editorials, and annual shareholder reports, amassing a comprehensive outline of how Buffett believes a good business is run and a good life is led. It&’s advice that Buffett has successfully adhered to throughout his 88 years, and it&’s now available in Warren Buffett: In His Own Words.
Warrior: My Path to Being Brave
by Lisa GuerreroLisa Guerrero chronicles her iconic career—from dealing with harassment as a sports broadcaster to chasing &“bad guys&” for Inside Edition—and proves that through small, daily acts, bravery is a muscle we can strengthen over time.I&’ve been a cheerleader. A corporate executive. A Barbie Doll. A sportscaster. A soap opera vixen. A sideline reporter. A Playboy cover model. A Diamond Diva. A red-carpet correspondent. An investigative journalist. A disrupter. I made Dennis Rodman cry. I&’ve interviewed three presidents and hundreds of athletes. I costarred in a viral video that has one billion views. I sued the New England Patriots--and won. I tracked down a murderer. I was hit by a car. I butted heads with Barbara Walters. I even played myself in a movie starring Brad Pitt. During her career in sports broadcasting, Guerrero covered Super Bowls, Worlds Series, NBA Finals, and interviewed sports superstars. From the outside it seemed glamourous, but often she was miserable, told to smile more, argue less, and show a lot of leg and cleavage. Colleagues would joke—sometimes on national TV—that she clinched big interviews because of sexual acts rather than talent. She made a mistake on air during the opening game on Monday Night Football that cost her her sportscasting career... and almost her life. Fast forward a few years, and Guerrero has achieved phenomenal success as Inside Edition's Chief Investigative Correspondent. Her stories have led to arrests, changed federal legislation and policies at Fortune 500 companies, and helped shine a light on crime, scams, child abuse, and even cold case murders. And in the last decade alone, she has won over thirty-five national journalism honors and awards. Today, Guerrero is bombarded with emails and direct messages from people of every generation who all want to know the same thing: &“How are you so brave? How can I be brave too?&” Women dealing with husbands, friends, in-laws, co-workers, and bosses ask for the courage to request raises, be taken seriously at meetings, and stand up to abusive spouses. Teens and pre-teens ask for advice on dealing with bullies, teachers, and parents. Warrior—filled with the incisive stories of failure, struggles, challenges, perseverance, and finally, success—is her answer.
The Warrior Code: 11 Principles to Unleash the Badass Inside of You
by Tee Marie Hanible Denene MillnerFrom American Grit co-star, former Marine Gunnery Sergeant Tee Marie Hanible comes the story of how she became a warrior...and how you can do it, too.In The Warrior Code, entrepreneur, philanthropist, reality star, and retired Gunnery Sergeant Tee Marie Hanible serves up eleven principles to awaken your inner badass and thrive in the face of adversity.After surviving the death of her father, enduring foster care, and being expelled from school, Tee joined military reform school, where she began uncovering her inner warrior. As part of one of the first female classes of recruits to complete the Marine Corps Crucible and the Marine Combat Training, and as the only woman to deploy with her unit to Iraq in 2003, Tee tested her mettle and learned the key to becoming an unbreakable woman. With insightful honesty and wisdom, and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.
Warrior Goddess Training
by Heatherash AmaraThis is a book that teaches women to see themselves as perfect just the way they are; to resist society's insistence that they seek value, wholeness, and love through something outside themselves, such as a husband, children, boyfriend, career, or a spiritual path. Author HeatherAsh Amara has a message for women struggling to find themselves under these false ideals: If you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, then it is time for an inner revolution! It is time to claim your Warrior Goddess energy. Amara challenges women to be "warrior goddesses;" to be a woman who: Ventures out to find herself Combats fear and doubt Reclaims her power and vibrancy Demonstrates her strength of compassion and fierce love Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient earth-based goddess spirituality, Amara, combines them all with the goal of helping women become empowered, authentic, and free. Also included here are personal stories, rituals, and exercises that encourage readers to begin their own journey towards becoming warrior goddesses. This is an essential tool for women interested in self-empowerment and wholeness.
The Warrior Heart Practice: A Simple Process to Transform Confusion into Clarity and Pain into Peace
by HeatherAsh AmaraA revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing, and freedomThe Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the bestselling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements. The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart. Walking through each of the four chambers—Feeling, Story, Truth, and Intent—readers learn to take stock of their current emotional and mental state and reframe their situation in a new healing light. The process begins in the Feeling chamber as readers accept the emotions they are currently experiencing without fighting or judging them. It then continues into the next chamber as readers witness the Story that they are telling themselves. In the Truth chamber, they learn to thoughtfully and objectively evaluate the reality of the situation. In the final chamber, they learn to define and focus their Intent. The last phase of the practice is the most profound—taking the knowledge they have gathered from the four chambers, readers then walk backwards through each of the four chambers, refocusing their Intent, Truth, Story, and Feelings based on what they’ve learned during the process. The Warrior Heart Practice leads to deep insights as readers learn to step outside of their preconceptions to realign with their true purposes and goals.
The Warrior Heart Practice: A simple process to transform confusion into clarity and pain into peace
by HeatherAsh AmaraA revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing and freedom.The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the bestselling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements.The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart. The Warrior Heart Practice leads to deep insights as readers learn to step outside of their preconceptions to realign with their true purposes and goals.'Irresistible, engaging, and liberating in a way that only the truth can. A much-needed guide to moving beyond the chatter of the mind and the noise of the emotions to discovering true peace.' - Alberto Villoldo Ph.D. Author of One Spirit Medicine and Shaman, Healer, Sage'Welcome to the evolution of wisdom! The Warrior Heart Practice is a compassionate, stunningly practical technique for self-discovery and transformation in any situation. HeatherAsh Amara is one of our most gifted and authentic spiritual teachers and her simple elegant process instantly helps us access and embody the deep insight within us all. It became part of my inner toolkit after a single reading.' - Irene O'Garden, award-winning poet, playwright, and author of Risking the Rapids