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This Monk Wears Heels: Be Who You Are
by Kodo NishimuraKodo Nishimura rose to fame following his appearance in Queer Eye: We're in Japan. Now this celebrity make-up artist and ordained Buddhist monk shares his unique and practical guide to positivity and self-acceptance. Readers will learn from the author's path to self-love and resilience and modern take on Buddhist teachings.IT&’S TIME TO BE TRUE TO YOU This book is for anyone who&’s ever felt like they don&’t fit in. And for all those who dare to be different. Do you show who you truly are? Do you say what you really think? Or do you hide your heart&’s desire and camouflage yourself to look like others? It is too easy to limit ourselves for fear of what other people will think. The message of this book is that we can choose to love our uniqueness—and that our diversity offers hope for the world. This Monk Wears Heels is a guide to self-love, self-acceptance, and taking a Buddhist approach to life. Kodo Nishimura reveals how inclusive the Buddhist teachings really are—and that, yes, it is possible to be a Buddhist monk and do makeup and wear sparkly earrings. This book is about being who you really are, totally unapologetically and with full conviction. It will show you how to shine in your own colors and be celebrated for yourself.
This Naked Mind: Find Freedom, Discover Happiness And Change Your Life: Control Alcohol: Control Alcohol
by Annie GraceThis Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” ---Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” –Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” –Bernie M., Dublin, Ireland
This Naked Mind: The Science-Based Method to Reclaim Your Health and Take Control Easily
by Annie Grace William PorterA breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good.Tobacco is bad for us; that&’s a given. But even though you may know the negative health effects, nicotine&’s hold is strong, subconscious, and emotional: It tastes good, it&’s a companion when you&’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn&’t make you less lonely? What if it didn&’t relax you? It may seem hard to believe, and it&’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting.In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking and vaping that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.
This One Wild and Precious Life: The Path Back to Connection in a Fractured World
by Sarah WilsonAs seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERTWake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW.Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include:· Hike. Embrace the “walking cure” as great minds throughout history have.· Go to your edge. Do what scares you and embrace discomfort daily.· #Buylesslivemore. Break the cycle of mindless consumption and get light with your life.· Become a soul nerd. Light up your intellect with the arts.· Get “full-fat spiritual”. Have an active practice and use it to change the world.· Practice wild activism. Through sustained, non-violent protest we can create our better world.The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?
This Ordinary Adventure: Settling Down Without Settling
by Christine Jeske Adam JeskeThis Ordinary Adventure
This Precarious Moment: Six Urgent Steps that Will Save You, Your Family, and Our Country
by James L. Garlow David BartonAmerica is at a crisis point. We have a limited amount of time to get it right. The nation must get “back on track” or be forever derailed. That is not melodrama. That is fact. Only Biblical truth can save our country. Some don’t seem to care that it is saved. But many of us do care. For our children, grandchildren, and future generations. There are six serious problems – racial strife, a massive immigration disaster, failure to understand Israel’s role in the world, millennial thinking, misunderstanding of the nature of government, and a church that has capitulated to culture – that are screaming for solutions. And the good news is: there are steps we can take. In this book, Pastor James Garlow and evangelical political activist David Barton present fellow Christians with six steps America needs to take to prevent chaos at this precarious moment in history.
This Thing Called Christianity: A Dance of Mystery, Grace, and Beauty
by Jefferson BethkeBestselling author and speaker Jefferson Bethke tears back the worn canvas of religiosity, lets an unsalvageable, phony frame of distractions fall away, and unfolds for the reader the breathtaking mystery, meaning, worth, and value of the Christian faith.Based on his bestselling book It&’s Not What You Think, Jefferson Bethke takes you on a journey from the creation of the universe in Genesis to the great feast of celebration in Revelation. Reexamining Christianity from the very beginning as revealed in the Bible, Bethke discovers a story far more beautiful and compelling than the one most Christians are telling today. Instead of rescuing us from the world, God wants us to be part of his plan to restore the world. The story of Christianity is, therefore, about becoming more alive and more fully human by following the one human who was also God in flesh, Jesus.
This Thing Called Life: Russian Version
by Ernest HolmesThe great contribution of Ernest Holmes to modern thought is the specific form of meditation and prayer by which man can control outward conditions of his life instead of permitting conditions to control him. Based soundly and thoughtfully upon the teachings of Jesus and other great spiritual leaders and philosophers, THIS THING CALLED LIFE is an outline of the practice of Faith by which problems of every kind may be solved by every man and woman, directly, simply and effectively.Recognised as one of the foremost teachers of religious science and philosophy since William James, in this book Mr. Holmes courageously declares that for centuries man has been putting the cart before the horse, that he is not helpless in the face of poverty, disease, evil and unhappiness, but that by this clear and simple system of thought and faith he can dominate them and introduce into his experience their exact opposites—abundance, health, good and happiness. If man will try and learn how to think, writes Mr. Holmes, he can dominate his entire life and everything in and around it.
This Time I Dance
by Tama J. KievesIn This Time I Dance! you'll find the inspiring story of how one Harvard lawyer left her corporate job to follow her dreams. If you've ever wanted your own personal mentor, champion of your gifts, advocate for all you desire-your support system has arrived. Discover Tama J Kieves, who takes the life/work coach genre to a new level. Rather than just remind us why we need to follow our bliss, she goes the full distance to support us while we do it, coaching us along the way. As an accomplished alternative career coach and one who has walked the walk, Kieves now shares the dynamic wisdom she has taught for years in her popular workshops. With refreshing honesty and humor, she examines the fears that often arise in career transition. And through her personal stories of overcoming insecurities, Kieves helps you trust the power of your own unfolding expression. Consistently demonstrating the wonder of this journey, she recounts how she left behind life as a successful corporate lawyer to discover her buried creative self, focus on her writing, and develop the living and the life that filled her soul and paid the bills. Complete with solutions to the anxieties and roadblocks you may confront on your path, This Time I Dance! is for all who are unfulfilled in their current position and uncertain of the practical steps they can follow to achieve their dreams.
This Time I Dance!
by Kieves Tama J.If you've ever wanted your own personal mentor, champion of your gifts, advocate for your dreams-your support system has arrived. As an accomplished alternative-career coach and one who has walked the walk, Tama J. Kieves now shares the wisdom she has taught for years in her popular workshops. While examining each fear you might encounter on your journey to self-fulfillment, the author transforms the ideal of doing work you love into actuality. Through personal stories of overcoming insecurities, Kieves recounts her experience of leaving behind life as a corporate lawyer to rediscover her buried creative self, focus on her writing abilities, and develop a soul-inspired livelihood. Filled with solutions to the anxieties and roadblocks you may confront on your path, This Time I Dance! is for everyone who is unfulfilled in his or her current position and uncertain of the practical steps that should be followed in order to achieve his or her dream.
This Time I Dance!
by Tama KievesThese are all things that we have to deal with when going through a career change. What is most difficult is deciding to make the change, especially when you are good at what you do, and wonder whether you should just stick it out in an unhappy-albeit well-paid-environment instead of taking a risk and starting over doing something you love. In This Time I Dance!, Tama Kieves shares the inspiring wisdom that led her from being a successful Harvard lawyer to an even more successful writer and life coach. The best part? She's happy with her career! We all look for what will make us happy in life, but we don't always make the choices that we should when it comes to sustaining that happiness. Tama Kieves shows how to do just that: how to stay happy and employed doing something you love, and what it takes to stop being a stressed-out worker and make peace with your career-and, most important, with yourself. Filled with solutions to the anxieties and roadblocks you may confront on your path, This Time I Dance! is for all those who are unfulfilled at work and uncertain of the practical steps that they should follow to achieve their dreams.
This Time I Dance!
by Tama KievesThese are all things that we have to deal with when going through a career change. What is most difficult is deciding to make the change, especially when you are good at what you do, and wonder whether you should just stick it out in an unhappy-albeit well-paid-environment instead of taking a risk and starting over doing something you love. In This Time I Dance!, Tama Kieves shares the inspiring wisdom that led her from being a successful Harvard lawyer to an even more successful writer and life coach. The best part? She's happy with her career! We all look for what will make us happy in life, but we don't always make the choices that we should when it comes to sustaining that happiness. Tama Kieves shows how to do just that: how to stay happy and employed doing something you love, and what it takes to stop being a stressed-out worker and make peace with your career-and, most important, with yourself. Filled with solutions to the anxieties and roadblocks you may confront on your path, This Time I Dance! is for all those who are unfulfilled at work and uncertain of the practical steps that they should follow to achieve their dreams.
This Too Shall Last: Finding Grace When Suffering Lingers
by K.J. RamseyThis book is not a before-and-after story.Our culture treats suffering like a problem to fix, a blight to hide, or the sad start of a transformation story. We silently, secretly wither under the pressure of living as though suffering is a predicament we can avoid or annihilate by working hard enough or having enough faith. When your prayers for healing haven't been answered, the fog of depression isn't lifting, your marriage is ending in divorce, or grief won't go away, it's easy to feel you've failed God and, worse, he's failed you. If God loves us, why does he allow us to hurt?Over a decade ago chronic illness plunged therapist and writer K.J. Ramsey straight into this paradox. Before her illness, faith made sense. But when pain came and never left, K.J. had to find a way across the widening canyon that seemed to separate God's goodness from her excruciating circumstances.She wanted to conquer suffering. Instead, she encountered the God who chose it. She wanted to make pain past-tense. Instead, God invited her into a bigger story.This Too Shall Last offers an antidote to our cultural idolatry of effort and ease. Through personal story and insights from neuroscience and theology, Ramsey invites us to let our tears become lenses of the wonder that before God ever rescues us, he stands in solidarity with us. We are all mid-story in circumstances we did not choose, wondering when our hard things will end and where grace will come if they don&’t. We don't need to make suffering a before-and-after story. Together we can encounter the grace that enters the middle of our stories, where living with suffering that lingers means receiving God's presence that lasts.
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings
by Julia SamuelA leading therapist shares memorable patient stories to explore the key crises in life and what we can learn from them.If change is the natural order of things, why do so many people struggle with the milestones of life--from first jobs and first loves to children leaving home and retirement?We live in a culture of limitless choice--and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health and identity.From a woman deciding whether to leave her husband for a younger lover, to a father handling a serious medical diagnosis. And from a new mother struggling with the decision to return to work, to a young man dealing with the aftermath of coming out, and a woman starting over after losing her job.These twenty powerful, unforgettable and deeply intimate stories about everyday people will inform our understanding of our own unique response to change and enlighten the way we approach challenges at every stage of life.
This Trip Will Change Your Life: A Shaman's Story of Spirit Evolution
by Jennifer B. Monahan2016 USA Best Book Awards finalist in the Spirituality: Inspirational 1st Annual Body Mind Spirit Book Awards winner in Memoir and Shamanism categories Winner in the Body/Mind/Spirit category for the 2017 National Indie Excellence Awards Finalist in the Autobiography/Biography category for the 2017 Next Generation Indie Book Awards Honorable Mention in the Spiritual category for the 2017 Eric Hoffer Book Awards While Jennifer Monahan has always felt connected to the spirit world, she didn&’t fully realize how it had been orchestrating her life until a spur-of-the-moment trip to Yucatan, Mexico and a chance meeting with a Mayan shaman changed her life forever. This is the true story of Monahan&’s journey to finding and living her life purpose as a shaman. Filled with wisdom from her spirit guides and teachers that can benefit others looking for their life purpose, This Trip Will Change Your Life: Shaman's Story of Spirit Evolution shows how finding her true path made all the synchronistic &“threads&” in Monahan&’s life come together into a beautifully woven tapestry and life purpose that she could have never imagined on her own.
This Truth Never Fails
by David RynickThis Truth Never Fails is a playful yet well-grounded narrative of a year in the life of an unusual Zen master. Far from the silent and detached stereotype of Zen teachers, Rynick writes with disarming humor, offering both the struggles and the joys of ordinary life as opportunities for insight. Anyone looking for inspiration to bring a simple spiritual awareness into their daily lives, and also those interested in finding ways to more deeply integrate faith (in any tradition) with practice will find this book reassuring and encouraging. This book appeals to the broad "mindfulness" and "general spirituality" audiences that transcend any one formal tradition. Leaning toward Anne Lamott's humor, universal spirituality, and Mary Oliver's love of the natural world, Rynick's writing bypasses Zen theory and doctrine. Simple, clear prose illustrates, vividly, an insightful and tender appreciation of ordinary life as the Way itself. Includes a brief "study guide for further inquiry" offering opportunities for personal reflection and exploration on themes touched on in the book.
This Wasn't Supposed to Happen to Me: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World
by Bev Smallwood“By far, the most practical, comprehensive, and spiritual book I have ever read on the process of healing from traumatic events.” —Beth Nimmo, mother of Columbine victim Rachel Joy ScottLearn the ten critical choices necessary for wholeness and recovery after life’s tragedies and disappointments. Blending scientifically-validated psychological truths with spiritual principles, Dr. Beverly Smallwood enables readers to overcome the unexpected and unthinkable. Giving readers a roadmap of ten major choices, she offers hope that no matter what has happened, going forward, we all have the power to choose.Through the power of choice readers will be able to move from:Denial to RealityVictimhood to ResponsibilityWhy to HowDoubt to FaithBitterness to ForgivenessGuilt to Self-ForgivenessDepression to GriefAvoidance to CourageIsolation to ConnectionPowerlessness to Purpose“Dr. Smallwood makes it clear in her book that the questions we should be raising in times of adversity are not Why’s but How’s. She tackles false teachings on faith which lead to the needed steps that should be taken for correct lifestyle choices. This is an excellent resource to keep renewing our minds.” —Dr. Charles Stanley, Senior Pastor, First Baptist Church of Atlanta; Founder and President, In Touch Ministries
This Way Up: Old Friends, New Love, and a Map for the Road Ahead
by Cathrin BradburyA funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life.At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map—several in fact, some physical, some of the mind and heart—to guide her through the coming milestones and all of the inevitable "comes with age" stuff.This book is her report from the road; a joyful, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life. How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside—and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing?And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love? Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humor.
This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life
by Patti ClarkInternational Excellence Body, Mind, Spirit Book Awards Winner: Self-help Women spend so much of life nurturing and giving to others that when they find themselves alone—because of an empty nest, the end of a marriage, or the death of a partner—they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy. This story of healing centers on the essential wisdom of introspection and on the importance of following one&’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration. Katya&’s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Up&’s twelve weeks&’ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesn&’t know how to begin, this book is an ideal starting point.
This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation—Poems, Prose, Practices
by Jezz ChungAn inspirational roadmap to changing yourself—and the world—through self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung.Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making. The interactive healing practices in this book include writing and reflection prompts, somatic exercises, guided meditations, and more to help readers tap into their powers of self-healing on their journey through change.INSPIRING EXPERT AUTHOR: Jezz Chung has built a career as a thought leader and changemaker through their intersectional approach to equity, creativity, and well-being. Celebrated as a champion for diversity and inclusion and featured in such outlets as Adweek, Paper Mag, i-D, Teen Vogue, and The Folklore, they have a vibrant and ever-growing following on Instagram. They are an internationally recognized public speaker sought after not only for their commitment to change but for their practice of honesty and vulnerability.TRANSFORMATIONAL SELF-HELP BOOK: For readers hungry for self-help that inspires and doesn’t feel like homework, this deeply engaging guide will spark inspiration as well as introspection. The author is uniquely positioned to address several underrepresented themes and issues, like the strictures of the gender binary, AAPI experience, LGBTQ+ experience, and neurodivergence, making this a breakthrough volume in the self-help genre.GIFT BOOK FOR A WIDE AUDIENCE: Beautifully packaged and filled with inspiration, This Way to Change makes a powerful resource and empowering gift for readers of contemporary poetry, anyone interested in social justice, underground artists, and futurism, and those eager to explore new avenues of self-exploration and personal growth.Perfect for:Anyone interested in social justice, racial and disability issues, LGBTQIA+ and other marginalized identity issuesThose seeking guidance in alternative wellness, self-guided healing, intentional community building, and collective careAAPI readers interested in Jezz Chung’s Korean American perspective on identity, decolonization, and intergenerational traumaReaders of Self-Love Poetry, Heart Talk, and such bestselling authors as Alexandra Elle and Yung Pueblo
This Wheel of Rocks: An Unexpected Spiritual Journey
by Sister Marya GrathwohlThe memoir of a Catholic nun&’s spiritual journey that explores the deep connections between faith and the natural world Growing up in the Midwest, Judy Grathwohl never felt she belonged. &“I belong out west,&” she remembers telling her father. After joining the Sisters of St. Francis in the early 1960s and becoming Sister Marya, she came to realize that she craved a life beyond the traditional path of a Catholic nun. &“Something other than dedicating my life to God was summoning me, some other life purpose,&” she writes. It took several years and several detours, but when Sister Marya eventually was assigned by her order to the Northwest, she felt an immediate connection to the place and to its Native people, the Crow and Northern Cheyenne. Little by little, she was invited to become part of their communities, to share their customs and rituals, and eventually was adopted into one of their families. She came to understand that the blending of Catholic teachings and Native traditions helped build within her a deeper respect for the Earth—this wheel of rocks—that she could not have built on her own. In this intimate, revelatory memoir, Sister Marya recounts her own spiritual journey, her settling in Montana, how she—a Catholic nun from Ohio—came to be embraced by the Crow and Northern Cheyenne, and how their traditions prompted in her an expanding devotion to the land, its resources, and its connections to faith and God. Honest and eye-opening, funny and heartfelt, This Wheel of Rocks shows how living a spiritual life committed to preserving nature and community can be both fulfilling and productive.
This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy
by Paddy BrosnanFormer investment advisor turned committed Buddhist shares a simple introduction to the deep wisdom and transformative practice of mindfulness.Everyone is talking about mindfulness, but how does it actually work and how can it help you?Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy.This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don't have to become a Buddhist monk to be truly zen. Through simple daily exercises, you'll learn that mindfulness is not something you do, but something you are.Or, put simply, mindfulness can help you be truly happy.
This Year I Will...
by M. J. RyanAre you really ready to change? Take this quiz and find out. Every New Year’s Day, my list of resolutions is: Ambitious. I aim for everything from losing weight to saving more money for my retirement. Realistic. I just try to bump my good behavior up a notch--be a better friend, give more money to charity---without giving myself any strict deadlines or goals. Precise. I decide exactly how many men I will ask for a date, or how many new jobs I will apply for. Whenever I decide to change somethin...
This Year I Will...
by M. J. RyanLearn the secret to making changes that stickEvery so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying -but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Wil . . .l, bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual. This Year I Will . . . helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you'd like to do. For anyone who has broken a New Year's resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will . . . help you make a promise to yourself that you can actually keep.Answers to the jacket quiz: c, c, false, b. Take the whole quiz and learn your score at M.J. Ryan's Web site, www.mj-ryan.com.Are you really ready to change? Take this quiz and find out. Every New Year's Day, my list of resolutions is: Ambitious. I aim for everything from losing weight to saving more money for my retirement. Realistic. I just try to bump my good behavior up a notch--be a better friend, give more money to charity---without giving myself any strict deadlines or goals.Precise. I decide exactly how many men I will ask for a date, or how many new jobs I will apply for. Whenever I decide to change something, it's usually because:My doctor has put the fear of God into me.I read a magazine article about why making this change is important.I start daydreaming about how great life will be after I make the change. True or False: When you want to make a big change in your life, timing is crucial. Failure is:Impossible.Inevitable. Not in my vocabulary.(The answers are on the inside back flap.)
This Year You Write Your Novel
by Walter MosleyNo more excuses. "Let the lawn get shaggy and the paint peel from the walls," bestselling novelist Walter Mosley advises. Anyone can write a novel now, and in this essential book of tips, practical advice, and wisdom, Walter Mosley promises that the writer-in-waiting can finish it in one year. Intended as both inspiration and instruction, the book provides the tools to turn out a first draft painlessly and then revise it into something finer. Mosley tells how to: *Create a daily writing regimen to fit any writer's needs--and how to stick to it. *Determine the narrative voice that's right for every writer's style. *Get past those first challenging sentences and into the heart of a story.